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SEXONOMIC

Author: Heidi Holland

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Welcome to Sexonomic, the podcast where we discuss things all sex related! A place for naturally curious minds who want to know more without the taboo!


Sexonomic INSTAGRAM: @sexonomic.pod

Sexonomic TWITTER: @sexonomic_pod

Sexonomic TWITTER: @sexonomic

Sexonomic REDDIT: r/Sexonomic_pod

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59 Episodes
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Episode 43: Broadcaster, journalist, and author Sam Delaney joins Heidi to talk about his new book 'Stop Sh*tting Yourself' and why men need straight-talking mental health support. They also get into his time as editor at Heat magazine, the chaotic state of modern journalism, and the saturation of lukewarm opinion pieces. Raw, real, and refreshingly unfiltered - enjoy! __ 🔗 Stay Connected 🔗 📱Follow On Social Media 📱 Instagram: @sexonomic.pod Twitter: @sexonomic_pod 👧🏼 Follow Heidi 👧🏼 Instagram:  @heidi.hollanddd   Substack: https://heidiholland.substack.com/ TikTok: @heidi.hollandd 🔗 Sam's Links 🔗 Web: https://www.samdelaney.co.uk/about-1 IG: theresetsam X: DelaneyMan __ #SamDelaney #MensMentalHealth #MentalHealthMatters #HonestConversations #NoFluffMentalHealth #ModernMasculinity #JournalismToday #OpinionPieces #Journalism #Masculinity #MentalHealth #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #mentalhealthcare #books #goodbook #talksport #heat #talkradio #uk #90s #00s #heatmagazine #gossip #gossipmags #gossipmagazine #magazine #tabloid #media #britishmedia Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode takes a closer look at the disturbing case of Kaydell Brown and the mystery surrounding her missing organs. We break down what happened, the questions still unanswered, and why this story matters. A short deep dive with big questions. __ 🔗 Stay Connected 🔗 📱Follow On Social Media 📱 Instagram: @sexonomic.pod Twitter: @sexonomic_pod 👧🏼 Follow Heidi 👧🏼 Instagram: @heidi.hollanddd Substack: https://heidiholland.substack.com/ TikTok: @heidi.hollandd Personal You Tube: @HeidiHollandd __ #LipoGoneWrong #MedicalTourism #TurkeyLipo #Kaydellbrown #CosmeticSurgery #BBL #BBLDisaster #PlasticSurgery #SurgeryGoneWrong #TrueCrimePodcast #bodymodification #OrgansStolen #KaydellBrown #TurkeyBBL #PodcastClip #DeepDive #ViralStory #WomensHealth #BeautyStandards #plasticsurgerygonewrong #Beauty #liposuction #BlackWomenAndSurgery #news Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Summary: This week on Sexonomic we take a deep dive into the modern reality of living with HIV in 2023 and look back at just how far developments have progressed from the 1980s. I'm honoured to be joined by Eugene Lynch who runs the Positive Voices programme on behalf on the Terrence Higgins Trust. A charity named after one of the first people known to die of an AIDS-related illness in the United Kingdom. One of the biggest take aways is the 2030 goal the organisation have to eliminate the virus. But the biggest obstacle for that goal is not medicine or treatment related, but rather lingering social stigma and its chokehold on preventing people from testing and treatment in the name of shame which is absolutely wrong and counter productive on every level. Eugene shares his personal story and how we can all better take action in the fight to eliminate HIV and break the stigma around sexual health and testing. Because it all sounds very possible and achievable! You can expect: Breakdown of virus Treatment and prevention methods available 2030 goal Importance of a comprehensive sexual health education Stigma and its attachment to the virus Surprising stats on who venerable minorities Positive steps and how far there is to go Precaution and info around chem-sex How to support and do your part Enjoy and please find Terrence Higgins links below: Terrence Higgins Website: https://www.tht.org.uk/ Terrence IG: @thtorguk Eugene Links: Eugene IG: @eugenelynch Eugene Twitter: @iwitteronandon Eugene: Tik Tok: eugenelynch83 Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, I sit down with Danielle and Celeste, stars of Channel 4’s Virgin Ireland, to unpack how the show came to life, what drew them to this world, and the personal motivations behind their career choices. We talk boundaries, preferences, and have a few laughs along the way. __ 🔗 Stay Connected 🔗 📱Follow On Social Media 📱 Instagram: @sexonomic.pod Twitter: @sexonomic_pod 👧🏼 Follow Heidi 👧🏼 Instagram: @heidi.hollanddd Substack: https://heidiholland.substack.com/ TikTok: @heidi.hollandd 🔗 Danielle & Celeste's Links 🔗 Web: https://www.somaticainstitute.com/ Both IG: @celesteanddanielleofficial Danielle: @drdanielleharel Celeste: @celestehirschman You Tube:  ⁨@SomaticaInstitute⁩  Tik Tok: @celesteanddanielle __ #virginisland #Channel4 #RealTalk #BehindTheScenes #Women#Conversations #Feminist #PodcastEpisode #ListenNow #NewPodcast #HotTopic #MustListen #TrueStory #disucssion #datingadvice #RealityTV #TrendingNow #UKTelevision #DocumentarySeries #Interview #podcast #relationshipstruggles #love Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Heidi sits down with Dr. Nadine Macaluso, a psychotherapist who specialises in helping women escape trauma bonds and abusive relationships. She is also the author of Run Like Hell and has gained significant traction on Tik Tok. But you might also know her as the ex-wife of Jordan Belfort — the infamously corrupt stock broker Wolf of Wall Street. Nadine opens up about the difficulty of part of her story being immortalised in a book, then a half a billion Hollywood blockbuster where her character was portrayed by Margot Robbie. She also shares her account of the chaos and offers advice for women on spotting psychopathy as well as healing from it. Expect a candid look at survival, the psychology of coercive control and reclaiming your life. This has been one of my favourite episodes to record. 📕 Get a Free First Chapter of Dr Nae's Book 'Run Like Hell' here 📕 https://heal.drnae.com/podcast-book-giveaway __ 🔗 Stay Connected 🔗 📱Follow On Social Media 📱 Instagram: @sexonomic.pod Twitter: @sexonomic_pod 👧🏼 Follow Heidi Holland 👧🏼 Instagram: @heidi.hollanddd Substack: https://heidiholland.substack.com/ TikTok: @heidi.hollandd 🔗 Dr Nae's Links 🔗 Web: https://drnae.com/about-dr-nadine-macaluso/ IG: https://www.instagram.com/therealdrnadine/ Tik Tok: https://www.tiktok.com/@drnaelmft?lang=en __ #WolfOfWallStreet #martinscorsese #MargotRobbie #NaomiLapaglia #RunLikeHellBook #DrNadineMacaluso #RunLikeHell #DuchessOfBayRidge #JordanBelfort #leonardodicaprio #Hollywood #Movies #films #TrueStory #therapy #wellbeing #psychotherapy #goodfilms #TraumaBonds #EmotionalAbuse #podcast #ToxicRelationships #narcissism #BreakTheCycle #SurvivorStories #Survivor #MentalHealthMatters #MentalHealth #YouAreNotAlone #TraumaBondRecovery #podcasts #DrNae #Narcissistic #Recovery #SurThriverCommunity #HealingJourney #YouDeservePeace #mind Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
🛍 Your 20% off discount code - sexonomic (case sensitive) for on both condoms and lubes 🛍 Link: https://pasante.com/?srsltid=AfmBOoqK7OjlB5aL-rm0QQWP79EDYhmA5L48ZKRDaDP6DPBg_sqVI4ZD About: I take the Streets! I take on the Great British Condim Giveaway in the heart of Soho, thanks to Pasante. Armed with 300 condims and a mic! Join me as I quiz the public on sexual health with a cheeky twist: get the question right, win 1 condom. Get it wrong? Walk away with 10. Who knew losing could be so safe? 🍆💬🧠 🔗 Stay Connected 🔗 Listen: Spotify: https://open.spotify.com/show/575E2lNNFUXnNpj3FexgJP Apple Podcasts: https://podcasts.apple.com/gb/podcast/sexonomic/id1705543448 YouTube: https://www.youtube.com/@SEXONOMIC Amazon Podcasts: https://music.amazon.com/es-co/podcasts/eb58f4a4-5b05-46c7-9e91-8f5a791f1064/sexonomic 📱Follow Us On Social Media 📱 Instagram: @sexonomic.pod Twitter: @sexonomic_pod 👧🏼 Follow Heidi Holland 👧🏼 Instagram: @heidi.hollanddd Substack: https://heidiholland.substack.com/ TikTok: @heidi.hollandd __ #PublicHealth #WellnessOnTheGo #StreetSmart #HealthAwareness #MindAndBody #KnowYourStuff #WellbeingMatters #OpenConversations #LetsTalkAboutIt #EverydayEducation #SmartChoices #YouShouldKnowThis #Talking #CommunityWellness #Knowledge #podcast #health #intimatehygiene #KnowledgeIsPower #HeidiHolland #PassItOn #Curious #Soho #TheMoreYouKnow #FeministPodcast #HumanRights #feminist #Feminism #intimatewellness Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
A trial date has finally been set for Andrew Tate in the UK. While it might feel like justice is on the horizon, the civil case won’t be heard until 22 February 2027 and is expected to last around 16 days. Tate is facing allegations of rape, physical assault, and coercive and controlling behaviour, brought by four women who say they worked for him between 2013 and 2015. In this episode, we break down the latest developments, including key extractions from the case that have been released to the BBC by the women’s legal team. Let’s get into what’s really going on behind the headlines. __ 🔗 Stay Connected 🔗 Listen: Spotify: https://open.spotify.com/show/575E2lNNFUXnNpj3FexgJP Apple Podcasts: https://podcasts.apple.com/gb/podcast/sexonomic/id1705543448 YouTube: https://www.youtube.com/@SEXONOMIC Amazon Podcasts: https://music.amazon.com/es-co/podcasts/eb58f4a4-5b05-46c7-9e91-8f5a791f1064/sexonomic 📱Follow Us On Social Media 📱 Instagram: @sexonomic.pod Twitter: @sexonomic_pod 👧🏼 Follow Heidi Holland 👧🏼 Instagram: @heidi.hollanddd Substack: https://heidiholland.substack.com/ TikTok: @heidi.hollandd __ #AndrewTate #TateTrial #AndrewTateUK #TrueCrimeUK #FeministPodcast #PopCultureNews #CivilCase #AndrewTateUpdate #WomensVoices #JusticeForWomen #CoerciveControl #SurvivorStories #UKCourtCase #BBCReport #AbuseAwareness #BelieveWomen #Commentary #TateExposed #InternetMisogyny #HumanRights #law #feminist #Feminism Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week I’m honoured to be joined by Emily Chalke, founder and director of the charity Ella’s. The organisation is dedicated to supporting survivors of trafficking and exploitation through safe housing and specialist casework. Their mission is to ensure that every survivor has what they need to recover, rebuild, and live a life that is safe and free. Trafficking is often discussed in the media, usually with a focus on the crime itself and the perpetrator. Emily shifts the spotlight to the survivor — offering insight into what life looks like after escape and helping us understand the long and often hidden journey of recovery. Emily's work is truly inspiring and I hope you get something from this ❤️ __ 🔗 Stay Connected 🔗 Listen: Spotify: https://open.spotify.com/show/575E2lNNFUXnNpj3FexgJP Apple Podcasts: https://podcasts.apple.com/gb/podcast/sexonomic/id1705543448 YouTube: https://www.youtube.com/@SEXONOMIC Amazon Podcasts: https://music.amazon.com/es-co/podcasts/eb58f4a4-5b05-46c7-9e91-8f5a791f1064/sexonomic 📱Follow Us On Social Media 📱 Instagram: @sexonomic.pod Twitter: @sexonomic_pod 👧🏼 Follow Heidi Holland 👧🏼 Instagram: @heidi.hollanddd Substack: https://heidiholland.substack.com/ TikTok: @heidi.hollandd 🔗 Ella's Links 🔗 Web: https://www.johnnycassell.com/ IG: https://www.ellas.org.uk/ __ #HumanTrafficking #Trafficking #SurvivorStories #LifeAfterTrafficking #EllasCharity #EmilyChalke #Victim #FeministPodcast #UKPodcast #educational #SafeHousing #TraumaRecovery #WomensRights #ExploitationAwareness #SupportSurvivors #ModernSlavery #AfterTrafficking #CharityWork #UKCharities #education #HumanRights #LongTermSupport #law #feminist #Feminism Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Heidi chats with one of London’s top dating coaches about where people often go wrong when it comes to finding love. They talk about how expanding your social circle can open up real opportunities to meet someone, why dating apps can be great for some but not for everyone, and how ‘types,’ icks and social media trends are shaping the way we date today. __ 🔗 Stay Connected 🔗 Listen: Spotify: https://open.spotify.com/show/575E2lNNFUXnNpj3FexgJP Apple Podcasts: https://podcasts.apple.com/gb/podcast/sexonomic/id1705543448 YouTube: https://www.youtube.com/@SEXONOMIC Amazon Podcasts: https://music.amazon.com/es-co/podcasts/eb58f4a4-5b05-46c7-9e91-8f5a791f1064/sexonomic 📱Follow Us On Social Media 📱 Instagram: @sexonomic.pod Twitter: @sexonomic_pod 👧🏼 Follow Heidi Holland 👧🏼 Instagram: @heidi.hollanddd Substack: https://heidiholland.substack.com/ TikTok: @heidi.hollandd 🔗Johnny's Links 🔗 Web: https://www.johnnycassell.com/ IG: https://www.instagram.com/londondatingcoach/?hl=en #DatingCoach #ModernDating #LondonDating #DatingTips #RelationshipAdvice #HowToDate #DatingApps #DatingTrends #MillennialDating #GenZDating #LoveLife #GetMoreDates #OnlineDatingAdvice #TypesAndIcks #RedFlags #Situationships #TikTokDating #DatingCulture #DatingStruggles #DatingIn2025 #HeidiHolland #Podcast #Relationship #TikTokDating #DatingCulture #DatingStruggles #DatingIn2025 #HeidiHolland #SexonomicPodcast #Relationship Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week Heidi is joined by Kathryn Byberg, founder of Little Leaf Agency, to share real, actionable advice for growing in the sexual and adult wellness space. If you're a creator or brand looking to grow, connect with audiences, and navigate the industry without fluff - this episode is for you 📝 __ 🔗 Stay Connected 🔗 Listen: Spotify: https://open.spotify.com/show/575E2lNNFUXnNpj3FexgJP Apple Podcasts:https://podcasts.apple.com/gb/podcast/sexonomic/id1705543448 YouTube: https://www.youtube.com/@SEXONOMIC Amazon Podcasts: https://music.amazon.com/es-co/podcasts/eb58f4a4-5b05-46c7-9e91-8f5a791f1064/sexonomic 📱Follow On Social Media: Instagram: @sexonomic.pod Twitter: @sexonomic_pod 👧🏼 Follow Heidi Holland: Instagram: @heidi.hollanddd Substack: https://heidiholland.substack.com/ TikTok: @heidi.hollandd Kathryn / Little Leaf: Web: https://littleleaf.agency/ Little Leaf IG: https://www.instagram.com/littleleafagency/ #SexonomicPodcast #PodcastEpisode #NewPodcastEpisode #PodcastForCreators #SexualWellnessPodcast #WellnessPodcast #SexualWellness #Wellness #Pleasure #SexPositiveBusiness #marketing #WellnessIndustry #SexEdForAdults #PleasureIndustry #TabooTalks #ConsciousBranding #BrandGrowth #ContentStrategy #WellnessMarketing #CreatorTips #GrowYourBrand #FemaleFounders #BuildYourBrand #MarketingForCreators #SocialImpactMarketing Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Adolescence is a powerful four-part Netflix drama that follows 13-year-old Jamie Miller, who is arrested for the murder of a classmate. Shot in one continuous take per episode, the series explores toxic masculinity, peer pressure, and the dark side of online influence. The show raises big questions about young people and the internet. Like whether the UK should raise its digital age of consent, which is currently 13. Countries like Australia are pushing to make it 16, to better protect kids online. Should we be doing the same? This is the debate for today’s show - let me know what you think in the comments 💭 __ 🔗 Stay Connected & Listen Everywhere 🔗 Spotify: https://open.spotify.com/show/575E2lNNFUXnNpj3FexgJP Apple Podcasts:https://podcasts.apple.com/gb/podcast/sexonomic/id1705543448 YouTube: https://www.youtube.com/@SEXONOMIC Amazon Podcasts: https://music.amazon.com/es-co/podcasts/eb58f4a4-5b05-46c7-9e91-8f5a791f1064/sexonomic 📱Follow On Social Media: Instagram: @sexonomic.pod Twitter: @sexonomic_pod 👧🏼 Follow Heidi Holland: Instagram: @heidi.hollanddd Substack: https://heidiholland.substack.com/ TikTok: @heidi.hollandd #AdolescenceNetflix #DigitalConsent #OnlineSafety #TeenMentalHealth #UKLaw #SocialMediaSafety #InternetSafety #NetflixSeries #ToxicMasculinity #Youth #DigitalAgeOfConsent #UKTeens #ModernParenting #Online #MediaLiteracy #ChildSafetyOnline #voxpops #london #reaction #netflix Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Feet are one of the most common yet misunderstood kinks. Heidi dives into the history, psychology, and appeal of foot fetishes with Keith, a self-proclaimed foot lover. He shares his experiences, what draws him in, and how people react. Curious? Let's get to the sole of the issue 😉 __ 🔗 Stay Connected & Listen Everywhere 🔗 Spotify: https://open.spotify.com/show/575E2lNNFUXnNpj3FexgJP Apple Podcasts:https://podcasts.apple.com/gb/podcast/sexonomic/id1705543448 YouTube: https://www.youtube.com/@SEXONOMIC Amazon Podcasts: https://music.amazon.com/es-co/podcasts/eb58f4a4-5b05-46c7-9e91-8f5a791f1064/sexonomic 📱Follow On Social Media: Instagram: @sexonomic.pod Twitter: @sexonomic_pod 👧🏼 Follow Heidi Holland: Instagram: @heidi.hollanddd Substack: https://heidiholland.substack.com/ TikTok: @heidi.hollandd -- #FetishExplained #TabooTalk #CuriousMinds #KinkEducation #BehindTheKink #ExploringDesire #lWellness #UnspokenDesires #MindfulKink #AdultEducation #IntimacyTalk #UnderstandingKinks #AlternativeDesires #RelationshipChats #HumanCuriosity #documentary Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
So, Piers Morgan is at it again doing what he does best — being a hypocrite. Classic case of do as I say, not as I do. But this isn’t just about Piers and fellow panellist Esther Krakue, this is about the bigger conversation on s*x work, stigma, and why men love to consume it while shaming the women involved. We also look at evidence that supports Mr Morgan attendance at a strip club despite his huff over Mikey Madison winning best actress for her role in Anora! Let’s break it down. __ 🔗 Stay Connected & Listen Everywhere 🔗 Spotify: https://open.spotify.com/show/sexonomic Apple Podcasts: https://podcasts.apple.com/us/podcast... YouTube: https://www.youtube.com/channel/UCsex... Amazon Podcasts: https://music.amazon.com/podcasts/sex... 📱Follow On Social Media: Instagram: @sexonomic.pod Twitter: @sexonomic_pod 👧🏼 Follow Heidi Holland: Instagram: @heidi.hollanddd Substack: https://heidiholland.substack.com/ TikTok: @heidi.hollandd -- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use. #piersmorgan #piersmorganuncensored #estherkrakue #PodcastDiscussion #thecriticaldrinker #OnlineCreator #ReactionVideo #UKPodcast #WomenInMedia #FeministDebate #MediaReaction #ContentCreator #YouTubeReaction #TrendingPodcast #SocialCommentary #UKContentCreator #anora #PodcastCommentary #TalkShowDebate #ControversialTopics #MediaHypocrisy #HotTakes #ModernFeminism #mikeymadison #FeministDiscussion #WomenInMedia #Hypocrisy #Feminism #DoubleStandards #WomenEmpowerment #Podcast #YouTubeContent #ReactionVideo Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Rebecca Goodwin’s appearance on the Reality Check podcast sparked vitality. I look at the sad saps who try to bully her who make them selves look embracing in the process. __ 🔗 Stay Connected & Listen Everywhere 🔗 Spotify: https://open.spotify.com/show/sexonomic Apple Podcasts: https://podcasts.apple.com/us/podcast... YouTube: https://www.youtube.com/channel/UCsex... Amazon Podcasts: https://music.amazon.com/podcasts/sex... 📱Follow On Social Media: Instagram: @sexonomic.pod Twitter: @sexonomic_pod 👧🏼 Follow Heidi Holland: Instagram: @heidi.hollanddd Substack: https://heidiholland.substack.com/ TikTok: @heidi.hollandd -- Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
A controversial UK High Court ruling has sparked outrage, raising concerns about police accountability. With rogue officers avoiding consequences, is the justice system protecting the public or shielding corruption? In this episode, we break down the case, the implications for policing, and why so many are calling this a dangerous precedent. __ 🔗 Stay Connected & Listen Everywhere 🔗 Spotify: https://open.spotify.com/show/sexonomic Apple Podcasts: https://podcasts.apple.com/us/podcast... YouTube: https://www.youtube.com/channel/UCsex... Amazon Podcasts: https://music.amazon.com/podcasts/sex... 📱Follow On Social Media: Instagram: @sexonomic.pod Twitter: @sexonomic_pod 👧🏼 Follow Heidi Holland: Instagram: @heidi.hollanddd Substack: https://heidiholland.substack.com/ TikTok: @heidi.hollandd Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you a mysterious Black Cat or an excitable Golden Retriever in relationships? This viral dating theory is taking over social media, and we’re breaking it all down. Which one are you? __ 🔗 Stay Connected & Listen Everywhere: Spotify: https://open.spotify.com/show/sexonomic Apple Podcasts: https://podcasts.apple.com/us/podcast/sexonomic/id123456789 YouTube: https://www.youtube.com/channel/UCsexonomic Amazon Podcasts: https://music.amazon.com/podcasts/sexonomic 📱Follow Us on Social Media: Instagram: https://www.instagram.com/sexonomic TikTok: https://www.tiktok.com/@sexonomic Twitter: https://twitter.com/sexonomic 👧🏼 Follow Heidi Holland: Instagram: https://www.instagram.com/heidi.hollanddd/ Substack: https://heidiholland.substack.com/ Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week we sit down with Viva La Vulva Casting aka Phoebe to explore the intersection of body, art, and self-expression. Together, they discuss the meaning behind vulva casting, the importance of representation, and what it means to truly connect with our bodies. Viva's IG: https://www.instagram.com/vivalavulvacasting/ Sexonomic's IG: https://www.instagram.com/sexonomic.pod/ Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode breaks down the full timeline of the Blake Lively and Justin Baldoni controversy. From the initial conflict to the latest developments, we cover key events, reactions, and their impact. What do you think? Subscribe for more content! Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of Sexonomic, Heidi reviews Josh Pieters' documentary about Lily Phillips’ bold challenge: sleeping with 100 men in one day. Link for all social media: https://taplink.cc/sexonomic Link for Sexonomic IG: @sexonomic.pod Link for Personal IG: @heidi.hollanddd Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
This podcast sets the stage for an insightful journey into relationships, intimacy, and personal growth. In this trailer, Heidi introduces Dr. Bat Sheva Marcus, LCSW, PhD—renowned as 'The Monogamy Doctor'—offering a sneak peek into candid conversations about modern relationships, challenges, and solutions. Tune in for an engaging and transformative experience! Follow Dr Bat Sheva's IG for more: @drbatsheva Follow Sexonomic's IG: @sexonomic.pod Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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