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Root Cause Holistic Health Podcast
Root Cause Holistic Health Podcast
Author: Dr Jon Harmon and Tracey Green
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© 2025 - RootCauseHolisticHealth - Dr. Jon Harmon & Tracey Green
Description
Welcome to the Root Cause Holistic Health Podcast — where true healing begins beneath the surface.
Hosted by Tracey Green, CEO of Root Cause Holistic Health, and Dr. Jon Harmon, published author and Board-Certified Neurofeedback expert, this show uncovers the real reasons behind chronic symptoms, burnout, brain fog, anxiety, hormone imbalances, and more.
Each week, you'll hear:
✅ Expert interviews with holistic practitioners and thought leaders
✅ Actionable tips to support your mind, body, and nervous system
✅ Real stories of transformation and hope
✅ Authentic conversations that go deeper than band-aid solutions
Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you.
✨ It’s time to stop guessing… and start healing from the inside out.
Connect With Us:
🌐 Website: www.rootcauseholistic.com
📸 Instagram: @rootcauseholistichealth
👥 Join the Facebook Community: Root Cause Holistic Health Group
📲 Dr. Jon on Instagram: @how.to.reverse.aging
📘 Tracey on Facebook: Tracey Green
📘 Dr. Jon on Facebook: Dr. Jon Harmon
💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com
Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
Hosted by Tracey Green, CEO of Root Cause Holistic Health, and Dr. Jon Harmon, published author and Board-Certified Neurofeedback expert, this show uncovers the real reasons behind chronic symptoms, burnout, brain fog, anxiety, hormone imbalances, and more.
Each week, you'll hear:
✅ Expert interviews with holistic practitioners and thought leaders
✅ Actionable tips to support your mind, body, and nervous system
✅ Real stories of transformation and hope
✅ Authentic conversations that go deeper than band-aid solutions
Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you.
✨ It’s time to stop guessing… and start healing from the inside out.
Connect With Us:
🌐 Website: www.rootcauseholistic.com
📸 Instagram: @rootcauseholistichealth
👥 Join the Facebook Community: Root Cause Holistic Health Group
📲 Dr. Jon on Instagram: @how.to.reverse.aging
📘 Tracey on Facebook: Tracey Green
📘 Dr. Jon on Facebook: Dr. Jon Harmon
💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com
Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
42 Episodes
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Cellular Healing: Why All Life Starts and Stops at the Cellular Level with Dr. Aaron ChapaWhat if the key to preventing disease, reversing dysfunction, and living fully alive started at the smallest level of your body?In this inspiring and truth-filled episode, Dr. Jon Harmon and Tracey Green sit down with Dr. Aaron Chapa, founder of Living Well Clinical Nutrition Center, to discuss cellular health, functional nutrition, and the real root causes of chronic illness.Dr. Chapa shares his deeply personal journey—from losing 45 pounds as a teenager by eliminating sugar, to holding his father in his final moments after a sudden heart attack. That tragedy became the catalyst for his life’s mission: to uncover why the traditional medical system so often misses the mark on prevention and true healing.With over 20 years of study in functional wellness, Dr. Chapa teaches that:🧬 All life starts and stops at the cellular level🥗 Nutrition is not optional—it’s foundational🧠 Mental and emotional wellness impact cellular health❤️ Cardiovascular disease is often preventable🌿 Drugs and surgery should not be the first line of defenseHe also opens up about raising his family with natural principles—including home births, no pharmaceuticals, and a lifestyle rooted in faith and functional health.This episode will challenge you to rethink what health really means and inspire you to take ownership of your cellular future.If you’re ready to move from symptom management to true healing, this conversation is for you.🔗 Learn more about Dr. Chapa:https://drchapawellness.com/about-dr-chapa/Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com
Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here When Fear Walks Into the Exam Room: A Mother’s Guide to Making Peaceful DecisionsThere’s a moment every mother knows.You’re sitting in the doctor’s office. Your child is on the table. The white coat walks in… and suddenly your chest tightens. Your mind races. The urgency rises. And fear starts whispering.“What if you make the wrong decision?”“What if something happens?”“What if you’re judged?”In this deeply personal solo episode, Tracey speaks directly to the fear mothers feel in medical settings—and how to move from panic to peace when making decisions for your child.You’ll learn:🧠 Why fear spikes in clinical environments (and what’s happening in your nervous system)⏸ How to pause when pressure is high🙏 How to pray and ground yourself before answering💬 Simple phrases to slow down the conversation💛 How to trust your intuition without guiltThis episode isn’t about telling you what decision to make.It’s about helping you make it from a regulated, confident place.Because the right decision is rarely made in fear.It’s made in clarity.If you’re a mom who’s ever walked out of an appointment replaying what you “should have said,” this one is for you.Press play. Breathe. You are not alone.Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.comSubscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
Raising Sovereign Families: Medical Pressure, Mindset & Modern Fatherhood with Matty DenzWhat happens when a parent decides to stop outsourcing their authority?In this powerful conversation, Dr. Jon Harmon and Tracey Green sit down with Matty Denz — holistic health coach, founder of The Healthy Truth, mindset mentor, and Brazilian Jiu-Jitsu black belt — to unpack what it truly means to raise sovereign, informed, and resilient families in today’s culture.With over 350,000 followers and a background in chemistry and health coaching, Matty helps parents—especially mothers—navigate medical pressure, pediatric shaming, and fear-based messaging with clarity, calm, and confidence.In this episode, we dive into:🧠 Why moms freeze in high-pressure medical settings⚖️ Informed consent vs. coercion💉 Vaccine education & risk awareness🌿 Holistic immune support for children🔥 Nervous system regulation & emotional resilience🧬 Detoxification and the modern toxic load💪 Mindset mastery and breaking unconscious programmingThis isn’t about rebellion.It’s about responsibility.It’s about helping mothers move from fear to self-trust, from anxiety to embodiment, and from confusion to conviction.If you’ve ever felt pressured, dismissed, or intimidated when advocating for your child — this conversation will empower you to slow down, regulate, and reclaim your voice.Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.comConnect With Matty:📲 The Healthy Truth Community: https://www.skool.com/coachdenz/about🌐 Website: https://www.coachdenz.com📸 Instagram: https://www.instagram.com/mastadeadly👥 Facebook: https://www.facebook.com/mattydenzSubscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here Urgency Isn’t Emergency: Reclaiming Your Calm at the Doctor’s OfficePDF to help - DOWNLOAD HEREYou’ve been there—the pediatrician or specialist walks in with confidence and a clipboard, and suddenly… everything feels urgent.You’re told you need to decide now. To act fast. To follow the protocol—no questions asked.But what if that urgency is manufactured?In this empowering episode, Tracey Green speaks directly to moms who’ve been caught off guard in the exam room and walked out feeling pressured, panicked, or powerless. She unpacks how the system is designed to create urgency—and how you can slow it down.You’ll learn:⏸ Why urgency isn’t always an emergency🧠 What happens to your brain in high-pressure situations💬 Grounding phrases and tools to pause the conversation🤱 How to step back, pray, and make decisions in peace—not panicIf you’ve ever left a doctor’s office with a pit in your stomach, wondering if you were bulldozed into saying yes… this episode is your reminder: you’re the mom. You get to pause. You get to pray. You get to choose.Each week, you'll hear:✅ Expert interviews with holistic practitioners and thought leaders✅ Actionable tips to support your mind, body, and nervous system✅ Real stories of transformation and hope✅ Authentic conversations that go deeper than band-aid solutionsWhether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you.✨ It’s time to stop guessing… and start healing from the inside out.Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.comSubscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here The Well-Baby Trap: What They’re Not Telling You at the Pediatrician’s OfficeThey’re called “well-baby visits,” but what if they’re not as harmless—or helpful—as we’ve been led to believe?In this controversial but critical episode, Tracey Green and Dr. Jon Harmon pull back the curtain on routine pediatric appointments, exposing the risks parents must understand before stepping into that exam room.We cover:⚠️ What’s actually happening during these visits (hint: it’s not just a check-up)💉 How the vaccine schedule is introduced—and the pressure that follows🧠 The impact on your baby’s nervous system and immune function🙅♀️ Why your intuition matters more than their protocol📚 How to advocate, delay, or opt out—and protect your peaceThis episode isn’t about fear—it’s about informed choice and empowered parenting. If you've ever felt uneasy after a “routine” visit, trust that instinct. Tune in and arm yourself with the truth every parent deserves to know.✅ Back To School Resource✅ The “Clean Fifteen” list you can buy conventional - Grab it Here - Dirty Dozen vs. Clean FifteenWhether you're a mom trying to feed your family clean or someone beginning a healing journey, this episode will help you shop with confidence—and keep toxic load to a minimum.Each week, you'll hear:✅ Expert interviews with holistic practitioners and thought leaders✅ Actionable tips to support your mind, body, and nervous system✅ Real stories of transformation and hope✅ Authentic conversations that go deeper than band-aid solutionsWhether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you.✨ It’s time to stop guessing… and start healing from the inside out.Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.comSubscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here Unlearning the Programming: Why You Freeze at the Doctor’s OfficeHave you ever walked into a doctor’s office with every intention of asking the hard questions, standing your ground, or advocating for your child… only to freeze?You're not alone—and there’s a reason.In this eye-opening episode, we unpack the nervous system response behind why so many women shut down, go silent, or feel powerless in medical appointments. It’s not weakness—it’s programming rooted in trauma, cultural conditioning, and years of being dismissed or unheard.Tracey Green shares how to:🧠 Identify when you’re in freeze mode🩺 Break free from the “white coat” programming⚡️ Regulate your nervous system before appointments📣 Find your voice and advocate with clarity and strengthIf you’ve ever left an appointment thinking, “Why didn’t I say what I needed to say?”—this episode will bring healing, clarity, and the tools to unlearn the freeze and show up in full authority.✅ Back To School Resource✅ The “Clean Fifteen” list you can buy conventional - Grab it Here - Dirty Dozen vs. Clean FifteenWhether you're a mom trying to feed your family clean or someone beginning a healing journey, this episode will help you shop with confidence—and keep toxic load to a minimum.Each week, you'll hear:✅ Expert interviews with holistic practitioners and thought leaders✅ Actionable tips to support your mind, body, and nervous system✅ Real stories of transformation and hope✅ Authentic conversations that go deeper than band-aid solutionsWhether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you.✨ It’s time to stop guessing… and start healing from the inside out.Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.comSubscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here When Moms Need Answers: Finding Hope in the Middle of the MessEvery mom hits that moment—the one where you’ve seen every doctor, tried every diet, Googled every symptom… and still don’t have answers. You’re exhausted, overwhelmed, and wondering if anyone really understands what you’re going through.This episode is for that mom.Join Tracey Green for a raw, grace-filled conversation about what it means to be a mom on a mission—not just to fix a symptom, but to fight for your child’s future. We talk about that gut feeling you can’t shake, the frustration of being dismissed, and the breakthroughs that finally come when you refuse to give up.You’ll hear:💡 The real reasons symptoms keep showing up💥 How to trust your instincts (even when they go against the norm)🧠 The role of nervous system healing in moms and kids🙏 Encouragement for the mom who feels like she’s hit a wallIf you’re searching for answers, you’re not alone. And this episode may be exactly what your heart—and your home—needs today.✅ Back To School Resource✅ The “Clean Fifteen” list you can buy conventional - Grab it Here - Dirty Dozen vs. Clean FifteenWhether you're a mom trying to feed your family clean or someone beginning a healing journey, this episode will help you shop with confidence—and keep toxic load to a minimum.Each week, you'll hear:✅ Expert interviews with holistic practitioners and thought leaders✅ Actionable tips to support your mind, body, and nervous system✅ Real stories of transformation and hope✅ Authentic conversations that go deeper than band-aid solutionsWhether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you.✨ It’s time to stop guessing… and start healing from the inside out.Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.comSubscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
Healing Lyme From the Inside Out with Tanya HoebelIn this deeply personal and hope-filled episode, Tanya Hoebel shares her powerful journey of healing Lyme disease—mind, body, and soul. From years of navigating symptoms to discovering what truly supports lasting wellness, Tanya opens up about the integrative tools that changed everything.You’ll hear how emotional health, nervous system regulation, nutrition, detox, and spiritual restoration all play vital roles in the healing process. Plus, Tanya breaks down practical insights around PANS and PANDAS, the vagus nerve, mold exposure, and the hidden stressors that can block progress.Whether you’re battling Lyme, caring for a loved one, or looking to understand root cause healing on a deeper level—this conversation will encourage and equip you with actionable next steps.This episode is for anyone ready to move from survival to safety, and from breakdown to breakthrough.Each week, you'll hear:✅ Expert interviews with holistic practitioners and thought leaders✅ Actionable tips to support your mind, body, and nervous system✅ Real stories of transformation and hope✅ Authentic conversations that go deeper than band-aid solutionsWhether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you.✨ It’s time to stop guessing… and start healing from the inside out.Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.comSubscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
Fighting Cancer Naturally: Hope, Healing & the Integrative Path with Dr. Michael Karlfeldts there a better way to fight cancer—one that goes beyond chemo, surgery, and radiation?In this transformative episode, we welcome Dr. Michael Karlfeldt, ND, PhD, a pioneer in integrative oncology and founder of The Karlfeldt Center in Boise, Idaho. Fueled by personal loss and decades of clinical experience, Dr. Karlfeldt shares his passionate mission to offer natural, metabolic, and targeted solutions for cancer that honor the body’s innate intelligence and healing power.You’ll learn:🧬 The difference between treating cancer and healing the person🧪 How targeted oxidative therapies work to trigger cancer cell death🌱 The role of nutrition, detox, emotional healing, and faith in long-term remission📺 Behind-the-scenes stories from his shows True Health and Integrative Cancer Solutions💡 Why hope—and not fear—should lead your health journeyIf you or someone you love is facing a cancer diagnosis, this episode is a must-listen for life-changing perspectives, resources, and encouragement.Learn more about Dr. Karlfeldt and his work: www.thekarlfeldtcenter.comLearn more and order the book: Breast Cancer BreakthroughThis episode is for anyone ready to move from survival to safety, and from breakdown to breakthrough.Each week, you'll hear:✅ Expert interviews with holistic practitioners and thought leaders✅ Actionable tips to support your mind, body, and nervous system✅ Real stories of transformation and hope✅ Authentic conversations that go deeper than band-aid solutionsWhether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you.✨ It’s time to stop guessing… and start healing from the inside out.Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.comSubscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
From Trauma to Transformation: The Power of Nervous System Healing with Phil McDanielsWhat if the key to lifelong healing was hidden in your nervous system?In this powerful episode, we sit down with Phil McDaniels, trauma-informed nervous system expert and professional coach with The GOL Network, to uncover how unhealed trauma impacts your body, mind, and relationships—and how true transformation begins at the root.Phil shares his journey from addiction and physical trauma to full restoration by learning to regulate the nervous system, rewire survival patterns, and reclaim identity. His story is raw, redemptive, and incredibly relevant for anyone who feels stuck in cycles of pain, burnout, or emotional overwhelm.You’ll discover:🧠 How trauma gets stored in the body—and how to release it💥 Why nervous system dysregulation shows up as anxiety, fatigue, and chronic pain💡 Tools to calm your body, clarify your mind, and reconnect with your purpose🌱 The role of faith and identity in long-term healingConnect with Phil McDaniels https://www.thegolnetwork.com/professional/phil-mcdanielsinstagram - @coachmrphill/This episode is for anyone ready to move from survival to safety, and from breakdown to breakthrough.Each week, you'll hear:✅ Expert interviews with holistic practitioners and thought leaders✅ Actionable tips to support your mind, body, and nervous system✅ Real stories of transformation and hope✅ Authentic conversations that go deeper than band-aid solutionsWhether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you.✨ It’s time to stop guessing… and start healing from the inside out.Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.comSubscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
Healing at the Root: Natural Pain Resolution & Whole-Person Care with Dr. David PalaciosIn this episode, we're joined by Dr. David, a board-certified Naturopathic Physician who’s passionate about helping individuals and families resolve pain and restore health—naturally.Dr. David shares how his patient-first, non-invasive approach rooted in the Six Naturopathic Principles is helping people overcome chronic pain, hormone imbalances, and more. From Ozone Therapy and Neural Therapy to homeopathy and herbal medicine, his toolbox is as holistic as his heart for healing.You’ll learn:✅ What makes naturopathic care so effective for chronic pain✅ Why identifying the cause is more important than managing symptoms✅ The natural therapies Dr. David uses to replace pharmaceuticals✅ What “doctor as teacher” really looks like in today’s worldWhether you're struggling with chronic issues or seeking a gentler approach to health, this episode will give you hope—and a plan to move forward.Learn more about Dr. David at drdavidpdx.comWhether you're pro-vaccine, hesitant, or somewhere in between—this series will equip you to ask better questions, seek the full picture, and make decisions that align with your faith, values, and the wellbeing of your children.Whether you're a mom trying to feed your family clean or someone beginning a healing journey, this episode will help you shop with confidence—and keep toxic load to a minimum.Each week, you'll hear:✅ Expert interviews with holistic practitioners and thought leaders✅ Actionable tips to support your mind, body, and nervous system✅ Real stories of transformation and hope✅ Authentic conversations that go deeper than band-aid solutionsWhether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you.✨ It’s time to stop guessing… and start healing from the inside out.Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.comSubscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
Grounded Healing: Herbs, Hormones, and Reconnecting with Your Body – with Dr. Dana MockenhauptWhat if healing was less about fixing—and more about remembering who you are?In this heart-centered episode, Dr. Dana Mockenhaupt, NMD—naturopathic doctor, herbalist, and founder of Inspire Natural Medicine and Grounded Botanicals—joins the Root Cause Holistic Health Podcast to explore how plant medicine, hormonal balance, and nervous system awareness work together to restore your health.You’ll hear:🌿 Why herbal medicine is powerful (and often overlooked)🧠 The deep link between stress, hormones, gut health, and your emotional state💡 How to tell when your body is dysregulated—and what to do about it🍃 Simple, grounded practices to help you reconnect with yourself and natureDr. Dana brings a beautiful blend of science, soul, and spirit into the conversation, helping you remember that healing isn’t a race—it’s a return.Whether you're navigating burnout, hormonal chaos, or just craving clarity, this episode will inspire you to get back to your roots—literally.Connect with Dr. Dana MockenhauptLearn more at inspirenaturalmedicine.comExplore handcrafted botanicals: groundedbotanicals.comWhether you're pro-vaccine, hesitant, or somewhere in between—this series will equip you to ask better questions, seek the full picture, and make decisions that align with your faith, values, and the wellbeing of your children.Whether you're a mom trying to feed your family clean or someone beginning a healing journey, this episode will help you shop with confidence—and keep toxic load to a minimum.Each week, you'll hear:✅ Expert interviews with holistic practitioners and thought leaders✅ Actionable tips to support your mind, body, and nervous system✅ Real stories of transformation and hope✅ Authentic conversations that go deeper than band-aid solutionsWhether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you.✨ It’s time to stop guessing… and start healing from the inside out.Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.comSubscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here Fasting isn’t just about skipping meals—it’s about giving your body space to heal.In this episode, Dr. Jon Harmon and Tracey Green explore the science and simplicity of fasting—why it works, how it supports the nervous system, gut, and hormones, and how to do it in a safe, sustainable way.You’ll learn:⏳ The different types of fasting (and which one fits your lifestyle)🔥 How fasting supports detox, energy, and cellular repair🧠 The brain and mental clarity benefits no one’s talking about💡 How to fast without messing up your hormones or metabolismThis isn’t extreme—it’s intentional. Whether you’re curious or cautious about fasting, this episode will help you see it through a healing lens.✅ Back To School Resource✅ The “Clean Fifteen” list you can buy conventional - Grab it Here - Dirty Dozen vs. Clean FifteenWhether you're a mom trying to feed your family clean or someone beginning a healing journey, this episode will help you shop with confidence—and keep toxic load to a minimum.Each week, you'll hear:✅ Expert interviews with holistic practitioners and thought leaders✅ Actionable tips to support your mind, body, and nervous system✅ Real stories of transformation and hope✅ Authentic conversations that go deeper than band-aid solutionsWhether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you.✨ It’s time to stop guessing… and start healing from the inside out.Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.comSubscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
MTHFR & Genetics, Methylation & Your Genius Body with Dr. Andrew RostenbergWhat if your genes weren’t your destiny—but a doorway to healing?In this game-changing episode, Dr. Andrew Rostenberg, founder of Red Mountain Natural Medicine and BeyondMTHFR, joins Dr. Jon Harmon and Tracey Green for a powerful discussion on methylation, genetic optimization, and the future of functional medicine.You’ll learn:🧬 How methylation pathways affect detox, hormones, mood, and brain health🧠 The link between your genetics and chronic conditions like anxiety, fatigue, gut issues, and more💡 Dr. Rostenberg’s clinical approach to identifying genetic weaknesses and turning them into healing strategies📘 The “Your Genius Body” framework and why your genes don’t define you—they empower youIf you’ve ever been told “it runs in your family” or you feel stuck in chronic symptoms with no answers—this episode will give you hope, strategy, and science-backed clarity.Hit play to discover how understanding your genes could unlock the breakthrough you’ve been waiting for.Connect with Dr. Andrew RostenbergLearn more at redmountainclinic.comWellPower coaching program - http://www.wellpowerpractice.comWhether you're pro-vaccine, hesitant, or somewhere in between—this series will equip you to ask better questions, seek the full picture, and make decisions that align with your faith, values, and the wellbeing of your children.Whether you're a mom trying to feed your family clean or someone beginning a healing journey, this episode will help you shop with confidence—and keep toxic load to a minimum.Each week, you'll hear:✅ Expert interviews with holistic practitioners and thought leaders✅ Actionable tips to support your mind, body, and nervous system✅ Real stories of transformation and hope✅ Authentic conversations that go deeper than band-aid solutionsWhether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you.✨ It’s time to stop guessing… and start healing from the inside out.Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.comSubscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
Questions to Ask Before a VAXVAX FAX Part 4: Vaccines - Faith, Freedom & the Future of Your Family’s HealthMaking confident, values-based decisions in a world full of pressure and noise.In the final episode of the VAX FAX series, Dr. Jon Harmon and Tracey Green shift the conversation to what matters most: your faith, your freedom to choose, and your family’s long-term health.After digging into the science, the ingredients, the nervous system, and the side effects, this episode invites you to zoom out—and stand firm.You’ll hear:🙏 How to navigate medical decisions with faith, not fear👨👩👧 What to do when your convictions don’t match the culture🗣️ How to advocate for your child with confidence at the doctor’s office⚖️ Why informed consent is a non-negotiable right🧭 How to trust your gut, protect your peace, and honor your valuesThis isn’t just about vaccines—it’s about taking back ownership of your voice, your child’s future, and your family’s well-being.🎧 Tune in and leave this series stronger, braver, and more equipped than ever.Vaers Website - vaers.hhs.govWhether you're pro-vaccine, hesitant, or somewhere in between—this series will equip you to ask better questions, seek the full picture, and make decisions that align with your faith, values, and the wellbeing of your children.Whether you're a mom trying to feed your family clean or someone beginning a healing journey, this episode will help you shop with confidence—and keep toxic load to a minimum.Each week, you'll hear:✅ Expert interviews with holistic practitioners and thought leaders✅ Actionable tips to support your mind, body, and nervous system✅ Real stories of transformation and hope✅ Authentic conversations that go deeper than band-aid solutionsWhether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you.✨ It’s time to stop guessing… and start healing from the inside out.Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.comSubscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here VAX FAX Part 3: Vaccines Ingredients & Side Effects They Don’t Talk AboutIn Part 3 of the VAX FAX series, Dr. Jon Harmon and Tracey Green take a deeper dive into the actual ingredients found in vaccines—and the side effects that often get dismissed or downplayed.This episode is packed with facts, research, and first-hand clinical insight to help parents make informed, not pressured, decisions.You’ll learn:💉 The most common ingredients found in childhood and adult vaccines🚫 Which additives and preservatives raise red flags (aluminum, polysorbate 80, etc.)📋 The difference between a reaction and a side effect🩺 What the data actually says about adverse event reporting👂 What parents should look for after vaccination (and what to document)This conversation isn’t fear-based—it’s fact-forward. Because as a parent, you deserve all the information, not just the polished version.🎧 Press play and walk away more informed, more equipped, and more confident in your role as an advocate for your child’s health.Vaers Website - vaers.hhs.govWhether you're pro-vaccine, hesitant, or somewhere in between—this series will equip you to ask better questions, seek the full picture, and make decisions that align with your faith, values, and the wellbeing of your children.Whether you're a mom trying to feed your family clean or someone beginning a healing journey, this episode will help you shop with confidence—and keep toxic load to a minimum.Each week, you'll hear:✅ Expert interviews with holistic practitioners and thought leaders✅ Actionable tips to support your mind, body, and nervous system✅ Real stories of transformation and hope✅ Authentic conversations that go deeper than band-aid solutionsWhether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you.✨ It’s time to stop guessing… and start healing from the inside out.Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.comSubscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here VAX FAX: A 4-Part Series Every Parent Needs to Hear Before the JabIn Part 2 of the VAX FAX series, Dr. Jon Harmon and Tracey Green unpack the critical—yet rarely discussed—connection between vaccines and the nervous system.What if a shot designed to protect your child was unintentionally triggering inflammation, gut disruption, or neurological symptoms? This episode doesn’t sensationalize—it educates.You’ll learn:🧠 How vaccines interact with the gut-brain axis🔥 The role of chronic inflammation and autoimmunity post-vaccine👶 Why the developing nervous system is especially vulnerable🧬 What Dr. Jon sees in real-time brain scans and clinical work💡 Signs your child’s nervous system might be dysregulatedThis is essential listening for parents who want to understand not just what’s in the shot, but what happens in the body after it’s given.🎧 Tune in for clarity, not fear—and discover how to protect the most important system in your child’s body.Vaers Website - vaers.hhs.govWhether you're pro-vaccine, hesitant, or somewhere in between—this series will equip you to ask better questions, seek the full picture, and make decisions that align with your faith, values, and the wellbeing of your children.Whether you're a mom trying to feed your family clean or someone beginning a healing journey, this episode will help you shop with confidence—and keep toxic load to a minimum.Each week, you'll hear:✅ Expert interviews with holistic practitioners and thought leaders✅ Actionable tips to support your mind, body, and nervous system✅ Real stories of transformation and hope✅ Authentic conversations that go deeper than band-aid solutionsWhether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you.✨ It’s time to stop guessing… and start healing from the inside out.Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.comSubscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here VAX FAX: A 4-Part Series Every Parent Needs to Hear Before the JabVaccines are one of the most important—and most misunderstood—topics in modern health. In this bold, research-backed, and parent-focused 4-part series, Dr. Jon Harmon and Tracey Green team up to deliver the facts every family needs to know before making decisions about childhood vaccinations.This isn’t fear-driven.It’s fact-driven.It’s not anti-anything—it’s pro-informed consent.Each episode tackles a core area that often goes unaddressed in mainstream conversations—and offers clarity, conviction, and critical questions to consider before you say yes to any jab.4-Part Episode Breakdown:Episode 1: What’s Actually In That Shot?The ingredients they don’t talk about—adjuvants, preservatives, and more.Episode 2: The Nervous System ImpactHow vaccines interact with the gut-brain connection, inflammation, and neurodevelopment.Episode 3: Informed Consent & Parental RightsWhat your doctor should tell you—but usually doesn’t. Know your legal and ethical rights.Episode 4: Faith, Freedom & the Future of HealthHow to navigate this decision spiritually, relationally, and holistically—with courage and peace. Whether you're pro-vaccine, hesitant, or somewhere in between—this series will equip you to ask better questions, seek the full picture, and make decisions that align with your faith, values, and the wellbeing of your children.Whether you're a mom trying to feed your family clean or someone beginning a healing journey, this episode will help you shop with confidence—and keep toxic load to a minimum.Each week, you'll hear:✅ Expert interviews with holistic practitioners and thought leaders✅ Actionable tips to support your mind, body, and nervous system✅ Real stories of transformation and hope✅ Authentic conversations that go deeper than band-aid solutionsWhether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you.✨ It’s time to stop guessing… and start healing from the inside out.Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.comSubscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here Raising Kids in the Noise: A Mom’s View on Protecting Peace in a Loud WorldThere’s so much noise in the world today—opinions, pressure, chaos, content—and as a mom, it can feel like too much.In this vulnerable and powerful episode, Tracey Green shares her heart as a mom navigating the overwhelm, the cultural confusion, and the spiritual weight of raising kids in today’s world. This isn’t a parenting manual—it’s a call to protect peace, lead with discernment, and return to what truly matters.You’ll hear:🔇 How Tracey filters out the noise to create calm in her home🧠 The effects of digital overload on our nervous systems (and our kids’)🙏 Why faith and presence are your greatest tools as a parent❤️ Simple ways to restore peace and purpose in your daily rhythmsWhether you’re a mom, a mentor, or someone trying to lead your family well—this episode is an invitation to quiet the world and hear God's voice again.🎧 Hit play, get inspired, and maybe even pick up a dumbbell today.✅ Back To School Resource✅ The “Clean Fifteen” list you can buy conventional - Grab it Here - Dirty Dozen vs. Clean FifteenWhether you're a mom trying to feed your family clean or someone beginning a healing journey, this episode will help you shop with confidence—and keep toxic load to a minimum.Each week, you'll hear:✅ Expert interviews with holistic practitioners and thought leaders✅ Actionable tips to support your mind, body, and nervous system✅ Real stories of transformation and hope✅ Authentic conversations that go deeper than band-aid solutionsWhether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you.✨ It’s time to stop guessing… and start healing from the inside out.Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.comSubscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here Lift the Weight, Lose the Weight: Gym Life & Getting Stronger, Looking & Feeling BetterLet’s talk real results—from the guy who’s living it.In this episode, Tony Green (Tracey’s husband) takes over the mic to share how lifting weights and building consistency in the gym transformed not just his body—but his mindset and energy.This is gym talk without the fluff:💪 Why lifting is better than endless cardio for fat loss🔥 How strength training helps you burn fat long after your workout🧠 What working out does for your mental clarity and stress👕 And yes… how to feel better and look better in your clothesWhether you're just getting started or trying to stay motivated, Tony brings a practical, down-to-earth voice that’ll challenge you to take ownership of your health—one rep at a time.🎧 Hit play, get inspired, and maybe even pick up a dumbbell today.✅ Back To School Resource✅ The “Clean Fifteen” list you can buy conventional - Grab it Here - Dirty Dozen vs. Clean FifteenWhether you're a mom trying to feed your family clean or someone beginning a healing journey, this episode will help you shop with confidence—and keep toxic load to a minimum.Each week, you'll hear:✅ Expert interviews with holistic practitioners and thought leaders✅ Actionable tips to support your mind, body, and nervous system✅ Real stories of transformation and hope✅ Authentic conversations that go deeper than band-aid solutionsWhether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you.✨ It’s time to stop guessing… and start healing from the inside out.Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.comSubscribe and join us every week as we help you reclaim your vitality—one root cause at a time.
















