The Audacity Effect | Radical confidence, reinvention & ambition for women & people ready to build audacious careers, businesses & lives

Why are so many women still accepting the first offer, downplaying their value, and being told to “be grateful for the opportunity” instead of asking for more? In this episode, Jenna and Kelly get into the messy reality of salary negotiation, pay transparency, workplace conditioning, and the very real social backlash women can face when they advocate for themselves. From the gender gap in asking for raises to the pressure to be likable, agreeable, and endlessly thankful, this conversation unpacks why negotiating can feel so uncomfortable — and why doing it anyway matters. They break down the research behind salary transparency laws, the difference between being promoted on potential versus proven performance, and the ways women are often punished for behaviors that are rewarded in men. Plus, they share practical negotiation scripts, real-life examples, and ways to ask for more money without apologizing for taking up space. This one is part mindset shift, part strategy session, and part rallying cry for anyone who has ever thought, “I probably should have asked for more.” WELCOME TO THE AUDACITY EFFECT Welcome to The Audacity Effect — the unapologetic podcast for women & people who are done waiting for permission and ready to build audacious careers, businesses, and lives. We talk female ambition, confidence, reinvention, modern womanhood, leadership, and building something bigger — even if you’re still in your 9-5, still figuring it out, or still convincing your inner critic to calm down. We’re Jenna & Kelly — corporate escape artists in progress, accidentally-serious life strategists, and founders rewriting the rules one bold decision at a time.   Think: Self-development minus the cringe. Ambition without apology. Humor + healing + high standards.   Here’s what you’ll hear: How to stop shrinking and start showing up Confidence, comparison, jealousy & the real dynamics of female friendship Surviving corporate culture without letting it suck out your soul Second-act careers & identity pivots Overcoming imposter syndrome Entrepreneurship while working a full-time job Building confidence, resilience & brand direction Saying yes before you're "ready" Real conversations about ambition, burnout, and balancing it all   There will be real tools. Real pep talks. Real chaos. And zero performative perfection. A space for high-achieving women & others to come and stop playing it small. You don’t need more qualifications — you need more audacity. New episodes weekly. Welcome to your bolder era.   Want more?    Let’s chat: info@theaudacityeffect.com   Visit our website www.theaudacityeffect.com   Facebook https://www.facebook.com/theaudacityeffect/   Want to advertise on our podcast? Email us at info@theaudacityeffect.com   Chloe Youtsey: Find the creator & genius behind our pod music on socials or at www.chloeyoutsey.com   Show socials: @the_audacity_effect @bodybyprosecco @jenna_kaitbenski @chloeyoutsey @little_monster_book

Why does it feel like everyone else is getting promoted, getting married, buying houses, launching businesses — while you’re stuck in the middle? In this episode, we unpack comparison culture, career identity, job search burnout, and the pressure to perform success online. Kelly shares what it was like to navigate a long professional rebuilding season and why stepping back from visibility wasn’t failure — it was healing. Jenna dives into ambition, identity, and the uncomfortable “in-between” where you’re growing, but there’s nothing shiny to show for it yet. We talk about: • Feeling behind in your career or life • Social media highlight reels vs. reality • Job search fatigue and confidence loss • Protecting your peace during a rebuilding season • Why success isn’t linear (even when it looks like it is) • The invisible work happening before the breakthrough If you’ve ever thought, What is wrong with me? Why is everyone else ahead? — this conversation is your reminder that growth doesn’t always look glamorous, and quiet seasons are often the foundation for your next level. You’re not behind. You’re becoming.   WELCOME TO THE AUDACITY EFFECT Welcome to The Audacity Effect — the unapologetic podcast for women & people who are done waiting for permission and ready to build audacious careers, businesses, and lives. We talk female ambition, confidence, reinvention, modern womanhood, leadership, and building something bigger — even if you’re still in your 9-5, still figuring it out, or still convincing your inner critic to calm down. We’re Jenna & Kelly — corporate escape artists in progress, accidentally-serious life strategists, and founders rewriting the rules one bold decision at a time.   Think: Self-development minus the cringe. Ambition without apology. Humor + healing + high standards.   Here’s what you’ll hear: How to stop shrinking and start showing up Confidence, comparison, jealousy & the real dynamics of female friendship Surviving corporate culture without letting it suck out your soul Second-act careers & identity pivots Overcoming imposter syndrome Entrepreneurship while working a full-time job Building confidence, resilience & brand direction Saying yes before you're "ready" Real conversations about ambition, burnout, and balancing it all   There will be real tools. Real pep talks. Real chaos. And zero performative perfection. A space for high-achieving women & others to come and stop playing it small. You don’t need more qualifications — you need more audacity. New episodes weekly. Welcome to your bolder era.   Want more?    Let’s chat: info@theaudacityeffect.com   Visit our website www.theaudacityeffect.com   Facebook https://www.facebook.com/theaudacityeffect/   Want to advertise on our podcast? Email us at info@theaudacityeffect.com   Chloe Youtsey: Find the creator & genius behind our pod music on socials or at www.chloeyoutsey.com   Show socials: @the_audacity_effect @bodybyprosecco @jenna_kaitbenski @chloeyoutsey @little_monster_book

We’re taking our own advice this week. Instead of pushing through, forcing content, or pretending we don’t need a breather, we’re choosing rest. And what better time to revisit one of our favorite conversations? Join us, Kelly & Jenna as we rewind to our very first guest, Dr. Cortha Pringle, for an inspiring and honest conversation about bold career pivots, redefining success, and learning to see failure as growth. Dr. Cortha Pringle, owner and center director of the Kumon Math and Reading Center of Virginia Beach Red Mill,  shares her journey from government contracting to educational leadership, earning a doctorate in strategic leadership from Regent University, and building a mission-driven business aligned with her purpose. In this episode, we talk about: • Making courageous career pivots • Reframing failure as feedback • Eldest-daughter pressure and people-pleasing • Saying no without guilt • Building community support • Navigating identity shifts as your children become adults • And giving yourself permission to prioritize joy and rest If you’ve been feeling the pressure to constantly produce, constantly achieve, constantly prove, this episode is your reminder that pivots are powerful… and rest is part of the process. You don’t have to burn out to be brave.   WELCOME TO THE AUDACITY EFFECT Welcome to The Audacity Effect — the unapologetic podcast for women & people who are done waiting for permission and ready to build audacious careers, businesses, and lives. We talk female ambition, confidence, reinvention, modern womanhood, leadership, and building something bigger — even if you’re still in your 9-5, still figuring it out, or still convincing your inner critic to calm down. We’re Jenna & Kelly — corporate escape artists in progress, accidentally-serious life strategists, and founders rewriting the rules one bold decision at a time. Think: Self-development minus the cringe. Ambition without apology. Humor + healing + high standards. Here’s what you’ll hear: How to stop shrinking and start showing up Confidence, comparison, jealousy & the real dynamics of female friendship Surviving corporate culture without letting it suck out your soul Second-act careers & identity pivots Overcoming imposter syndrome Entrepreneurship while working a full-time job Building confidence, resilience & brand direction Saying yes before you're "ready" Real conversations about ambition, burnout, and balancing it all There will be real tools. Real pep talks. Real chaos. And zero performative perfection. A space for high-achieving women & others to come and stop playing it small. You don’t need more qualifications — you need more audacity. New episodes weekly. Welcome to your bolder era. Want more?  Let’s chat: info@theaudacityeffect.com Visit our website www.theaudacityeffect.com Facebook https://www.facebook.com/theaudacityeffect/ Want to advertise on our podcast? Email us at info@theaudacityeffect.com Chloe Youtsey: Find the creator & genius behind our pod music on socials or at www.chloeyoutsey.com Show socials: @the_audacity_effect @bodybyprosecco @jenna_kaitbenski @chloeyoutsey @little_monster_book

Last week’s conversation clearly wasn’t enough. We had way too much to talk about to fit into one episode — so we’re back with Lindsey of Her Best Self Co, eating disorder recovery coach, to go deeper into the side of disordered eating that affects the people around it. Because eating disorders don’t just impact the person struggling — they impact partners, parents, friends, and families trying to help without making things worse. In this follow-up episode we unpack: Why eating disorders are underdiagnosed in men (muscle dysmorphia & “bigorexia”) How perfectionism and high-achiever culture fuel disordered behaviors What NOT to say to someone struggling (even with good intentions) Why trying to “fix” someone can push them deeper into the disorder How to support a loved one without policing food The role of generational diet culture and parental guilt Why recovery doesn’t mean losing your edge — it redirects it Practical first steps if you recognize these patterns in yourself If last week helped you understand disordered eating… this week helps you understand what to do about it. This episode is for anyone who has ever: • loved someone struggling and felt helpless • worried recovery would change who they are • confused discipline with control • lived inside high-performance expectations Recovery isn’t giving up control. It’s getting your life back. 🎧 Listen to Part 1 first if you haven’t — then come back here.   🔗 Listen to Lindsey’s podcast “Her Best Self” anywhere you get your podcasts!  Email: info@lindseynichol.com Instagram: @thelindseynichol Website: https://herbestself.co 📌 If this episode resonates, like, subscribe, and share it with someone who might need to hear this    🎧 New here? The Audacity Effect is bold moves, real talk, and zero permission slips—helping you build a bigger life on your terms. WELCOME TO THE AUDACITY EFFECT Welcome to The Audacity Effect — the unapologetic podcast for women & people who are done waiting for permission and ready to build audacious careers, businesses, and lives. We talk female ambition, confidence, reinvention, modern womanhood, leadership, and building something bigger — even if you’re still in your 9-5, still figuring it out, or still convincing your inner critic to calm down. We’re Jenna & Kelly — corporate escape artists in progress, accidentally-serious life strategists, and founders rewriting the rules one bold decision at a time. Think: Self-development minus the cringe. Ambition without apology. Humor + healing + high standards. Here’s what you’ll hear: How to stop shrinking and start showing up Confidence, comparison, jealousy & the real dynamics of female friendship Surviving corporate culture without letting it suck out your soul Second-act careers & identity pivots Overcoming imposter syndrome Entrepreneurship while working a full-time job Building confidence, resilience & brand direction Saying yes before you're "ready" Real conversations about ambition, burnout, and balancing it all There will be real tools. Real pep talks. Real chaos. And zero performative perfection. A space for high-achieving women & others to come and stop playing it small. You don’t need more qualifications — you need more audacity. New episodes weekly. Welcome to your bolder era. Want more?  Let’s chat: info@theaudacityeffect.com Visit our website www.theaudacityeffect.com Facebook https://www.facebook.com/theaudacityeffect/ Want to advertise on our podcast? Email us at info@theaudacityeffect.com Chloe Youtsey: Find the creator & genius behind our pod music on socials or at www.chloeyoutsey.com Show socials: @the_audacity_effect @bodybyprosecco @jenna_kaitbenski @chloeyoutsey @little_monster_book

In this episode of The Audacity Effect, we’re joined by our favorite badass friend, Lindsey Nichol, founder of Her Best Self Co. and host of the Her Best Self podcast, for an honest, unfiltered conversation about the overlap between eating disorder culture and high-performance corporate culture. We unpack how traits often rewarded in professional environments — perfectionism, discipline, control, productivity, and “pushing through” — can quietly fuel disordered eating, over-exercise, burnout, and chronic self-criticism, especially for high-achieving women. This conversation is for you if you: Feel trapped in a cycle of always doing more, resting less Use food, exercise, or productivity as a way to regain control Wonder why “wellness” still feels exhausting Are successful on paper but deeply tired underneath it all We talk about: Why rest is not a reward — it’s a requirement The myth that eating disorders only affect thin bodies How corporate culture can normalize disordered behaviors Why most women with eating disorders are not underweight The long-term physical, emotional, and relational costs of staying stuck How to recognize when “discipline” becomes self-destruction What recovery actually looks like for high performers This episode was recorded during National Eating Disorder Awareness Month, making it an essential listen for anyone navigating food, body image, performance pressure, or burnout. If you’ve ever thought “I don’t have an eating disorder, but something isn’t right” — this conversation is for you.   🔗 Listen to Lindsey’s podcast “Her Best Self” anywhere you get your podcasts!  Email: info@lindseynichol.com Instagram: @thelindseynichol Website: https://herbestself.co 📌 If this episode resonates, like, subscribe, and share it with someone who needs permission to rest.   🎧 New here? The Audacity Effect is bold moves, real talk, and zero permission slips—helping you build a bigger life on your terms. WELCOME TO THE AUDACITY EFFECT Welcome to The Audacity Effect — the unapologetic podcast for women & people who are done waiting for permission and ready to build audacious careers, businesses, and lives. We talk female ambition, confidence, reinvention, modern womanhood, leadership, and building something bigger — even if you’re still in your 9-5, still figuring it out, or still convincing your inner critic to calm down. We’re Jenna & Kelly — corporate escape artists in progress, accidentally-serious life strategists, and founders rewriting the rules one bold decision at a time. Think: Self-development minus the cringe. Ambition without apology. Humor + healing + high standards. Here’s what you’ll hear: How to stop shrinking and start showing up Confidence, comparison, jealousy & the real dynamics of female friendship Surviving corporate culture without letting it suck out your soul Second-act careers & identity pivots Overcoming imposter syndrome Entrepreneurship while working a full-time job Building confidence, resilience & brand direction Saying yes before you're "ready" Real conversations about ambition, burnout, and balancing it all There will be real tools. Real pep talks. Real chaos. And zero performative perfection. A space for high-achieving women & others to come and stop playing it small. You don’t need more qualifications — you need more audacity. New episodes weekly. Welcome to your bolder era. Want more?  Let’s chat: info@theaudacityeffect.com Visit our website www.theaudacityeffect.com Facebook https://www.facebook.com/theaudacityeffect/ Want to advertise on our podcast? Email us at info@theaudacityeffect.com Chloe Youtsey: Find the creator & genius behind our pod music on socials or at www.chloeyoutsey.com Show socials: @the_audacity_effect @bodybyprosecco @jenna_kaitbenski @chloeyoutsey @little_monster_book

In this episode of The Audacity Effect, Kelly and Jenna unpack a question that has quietly taken over group chats, nightstands, and BookTok feeds everywhere: Why are so many people obsessed with romantasy right now? From dragons and magical bonding to morally gray love interests and suspiciously attractive immortal beings (yes, some of them are a little animal-adjacent), fantasy romance has become a go-to escape for people across the board — not just “readers,” and definitely not just one type of person. Under the jokes, there’s real psychology at play. We break down why romantasy works so well in stressful seasons of life, using concepts like narrative transportation, cognitive load, emotional regulation, and attachment theory — and why these stories feel comforting, immersive, and oddly restorative when real life feels heavy or overstimulating. We also give a non-spoiler overview of what people mean when they reference books like Fourth Wing and A Court of Thorns and Roses, and yes — we talk about the elephant in the room: why the royal fae are kind of feral. No shame. Just curiosity. And science. In this episode: Why fantasy romance is everywhere right now How immersive stories help regulate stress and mental overload Emotional intensity without emotional labor Identity, agency, and desire in women-centered storytelling Why escapism isn’t avoidance — it’s sometimes survival Dragons, danger, and the deeply unserious things we take very seriously If you’ve ever said “I just need something fun to read” and ended up emotionally invested in a magical world instead — this episode is for you.   🎧 New here? The Audacity Effect is bold moves, real talk, and zero permission slips—helping you build a bigger life on your terms. WELCOME TO THE AUDACITY EFFECT Welcome to The Audacity Effect — the unapologetic podcast for women & people who are done waiting for permission and ready to build audacious careers, businesses, and lives. We talk female ambition, confidence, reinvention, modern womanhood, leadership, and building something bigger — even if you’re still in your 9-5, still figuring it out, or still convincing your inner critic to calm down. We’re Jenna & Kelly — corporate escape artists in progress, accidentally-serious life strategists, and founders rewriting the rules one bold decision at a time. Think: Self-development minus the cringe. Ambition without apology. Humor + healing + high standards. Here’s what you’ll hear: How to stop shrinking and start showing up Confidence, comparison, jealousy & the real dynamics of female friendship Surviving corporate culture without letting it suck out your soul Second-act careers & identity pivots Overcoming imposter syndrome Entrepreneurship while working a full-time job Building confidence, resilience & brand direction Saying yes before you're "ready" Real conversations about ambition, burnout, and balancing it all There will be real tools. Real pep talks. Real chaos. And zero performative perfection. A space for high-achieving women & others to come and stop playing it small. You don’t need more qualifications — you need more audacity. New episodes weekly. Welcome to your bolder era. Want more?  Let’s chat: info@theaudacityeffect.com Visit our website www.theaudacityeffect.com Facebook https://www.facebook.com/theaudacityeffect/ Want to advertise on our podcast? Email us at info@theaudacityeffect.com Chloe Youtsey: Find the creator & genius behind our pod music on socials or at www.chloeyoutsey.com Show socials: @the_audacity_effect @bodybyprosecco @jenna_kaitbenski @chloeyoutsey @little_monster_book

In this episode of The Audacity Effect, Jenna and Kelly are doing what they do best: talking books, spiraling a little, and accidentally unpacking life. We share books that genuinely changed the way we think, including Loving Frank (and the real-life double standards that come with women choosing themselves), The Shack (faith, grief, and rethinking what you were taught), and Untamed(the permission slip to stop performing and start listening to yourself). We also shout out The Yellow Wallpaper—a classic short story that still hits hard when it comes to women, mental health, and autonomy. Then we pivot into what we’re reading right now (including Red Rising) and why certain stories become the ones you carry for years. Expect: honest takes, a little sarcasm, big themes, and plenty of “wait…same.” In this episode: Books that changed our lives (and why) Women choosing themselves + the consequences no one warns you about Faith, grief, identity, and the “permission” theme in powerful stories Literary rabbit holes: The Yellow Wallpaper and women’s autonomy What we’re currently reading + listener recommendations Tell us what you’re reading right now—and if any book has ever cracked your brain open in the best way. 🎧 New here? The Audacity Effect is bold moves, real talk, and zero permission slips—helping you build a bigger life on your terms. WELCOME TO THE AUDACITY EFFECT Welcome to The Audacity Effect — the unapologetic podcast for women & people who are done waiting for permission and ready to build audacious careers, businesses, and lives. We talk female ambition, confidence, reinvention, modern womanhood, leadership, and building something bigger — even if you’re still in your 9-5, still figuring it out, or still convincing your inner critic to calm down. We’re Jenna & Kelly — corporate escape artists in progress, accidentally-serious life strategists, and founders rewriting the rules one bold decision at a time. Think: Self-development minus the cringe. Ambition without apology. Humor + healing + high standards. Here’s what you’ll hear: How to stop shrinking and start showing up Confidence, comparison, jealousy & the real dynamics of female friendship Surviving corporate culture without letting it suck out your soul Second-act careers & identity pivots Overcoming imposter syndrome Entrepreneurship while working a full-time job Building confidence, resilience & brand direction Saying yes before you're "ready" Real conversations about ambition, burnout, and balancing it all There will be real tools. Real pep talks. Real chaos. And zero performative perfection. A space for high-achieving women & others to come and stop playing it small. You don’t need more qualifications — you need more audacity. New episodes weekly. Welcome to your bolder era. Want more?  Let’s chat: info@theaudacityeffect.com Visit our website www.theaudacityeffect.com Facebook https://www.facebook.com/theaudacityeffect/ Want to advertise on our podcast? Email us at info@theaudacityeffect.com Chloe Youtsey: Find the creator & genius behind our pod music on socials or at www.chloeyoutsey.com Show socials: @the_audacity_effect @bodybyprosecco @jenna_kaitbenski @chloeyoutsey @little_monster_book  

You’re capable. Dependable. Successful on paper. So why do you feel stuck? In this episode of The Audacity Effect, Jenna and Kelly talk about a rarely discussed experience among high performers: being good at a lot of things but fulfilled by none of them. This isn’t burnout. It’s not failure. It’s the competence trap—when reliability turns into obligation, and success becomes a cage. We unpack: Why high achievers struggle most to make changes The difference between restlessness and dissatisfaction How being “the dependable one” quietly costs you fulfillment Why gratitude and ambition can coexist How to start making micro changes when you don’t know what the big change is yet If you’ve ever thought, “Nothing is wrong… so why does this still feel wrong?” — this episode is for you. Because just because you’re good at something doesn’t mean it gets to keep you forever.   🎧 New here? The Audacity Effect is bold moves, real talk, and zero permission slips—helping you build a bigger life on your terms. WELCOME TO THE AUDACITY EFFECT Welcome to The Audacity Effect — the unapologetic podcast for women & people who are done waiting for permission and ready to build audacious careers, businesses, and lives. We talk female ambition, confidence, reinvention, modern womanhood, leadership, and building something bigger — even if you’re still in your 9-5, still figuring it out, or still convincing your inner critic to calm down. We’re Jenna & Kelly — corporate escape artists in progress, accidentally-serious life strategists, and founders rewriting the rules one bold decision at a time. Think: Self-development minus the cringe. Ambition without apology. Humor + healing + high standards. Here’s what you’ll hear: How to stop shrinking and start showing up Confidence, comparison, jealousy & the real dynamics of female friendship Surviving corporate culture without letting it suck out your soul Second-act careers & identity pivots Overcoming imposter syndrome Entrepreneurship while working a full-time job Building confidence, resilience & brand direction Saying yes before you're "ready" Real conversations about ambition, burnout, and balancing it all There will be real tools. Real pep talks. Real chaos. And zero performative perfection. A space for high-achieving women & others to come and stop playing it small. You don’t need more qualifications — you need more audacity. New episodes weekly. Welcome to your bolder era. Want more?  Let’s chat: info@theaudacityeffect.com Visit our website www.theaudacityeffect.com Facebook https://www.facebook.com/theaudacityeffect/ Want to advertise on our podcast? Email us at info@theaudacityeffect.com Chloe Youtsey: Find the creator & genius behind our pod music on socials or at www.chloeyoutsey.com Show socials: @the_audacity_effect @bodybyprosecco @jenna_kaitbenski @chloeyoutsey @little_monster_book  

Perimenopause isn’t a personality change, a discipline problem, or “just stress.” It’s a biological transition—and most women are wildly underprepared for what it actually does to their bodies. In this episode of the pod, we’re breaking down the perimenopause effect: the hormonal shifts no one talks about, why symptoms like anxiety, poor sleep, weight changes, low libido, brain fog, and mood swings happen, and how often women are dismissed instead of treated. We cover: What perimenopause actually is (and why it feels so chaotic) What symptoms are common vs what deserves medical attention Why “just eat less” and “women just aren’t into sex” are lazy, harmful myths How hormones, sleep, stress, and training intersect during this phase Evidence-based support options—including hormone therapy, non-hormonal treatments, and smarter lifestyle shifts This is not a “power through it” episode. It’s a you’re not failing—your body is changing conversation. If you’ve been wondering why things suddenly feel harder—and why no one warned you—this episode is for you.   🎧 New here? The Audacity Effect is bold moves, real talk, and zero permission slips—helping you build a bigger life on your terms. WELCOME TO THE AUDACITY EFFECT Welcome to The Audacity Effect — the unapologetic podcast for women & people who are done waiting for permission and ready to build audacious careers, businesses, and lives. We talk female ambition, confidence, reinvention, modern womanhood, leadership, and building something bigger — even if you’re still in your 9-5, still figuring it out, or still convincing your inner critic to calm down. We’re Jenna & Kelly — corporate escape artists in progress, accidentally-serious life strategists, and founders rewriting the rules one bold decision at a time. Think: Self-development minus the cringe. Ambition without apology. Humor + healing + high standards. Here’s what you’ll hear: How to stop shrinking and start showing up Confidence, comparison, jealousy & the real dynamics of female friendship Surviving corporate culture without letting it suck out your soul Second-act careers & identity pivots Overcoming imposter syndrome Entrepreneurship while working a full-time job Building confidence, resilience & brand direction Saying yes before you're "ready" Real conversations about ambition, burnout, and balancing it all There will be real tools. Real pep talks. Real chaos. And zero performative perfection. A space for high-achieving women & others to come and stop playing it small. You don’t need more qualifications — you need more audacity. New episodes weekly. Welcome to your bolder era. Want more?  Let’s chat: info@theaudacityeffect.com Visit our website www.theaudacityeffect.com Facebook https://www.facebook.com/theaudacityeffect/ Want to advertise on our podcast? Email us at info@theaudacityeffect.com Chloe Youtsey: Find the creator & genius behind our pod music on socials or at www.chloeyoutsey.com Show socials: @the_audacity_effect @bodybyprosecco @jenna_kaitbenski @chloeyoutsey @little_monster_book  

If you feel like you’re always behind—even when nothing is actually on fire—this episode is for you. In this conversation, Jenna and Kelly unpack the difference between ambition and urgency, and why so many high-functioning, capable people live in a constant state of “go.” Spoiler: urgency isn’t a personality trait—it’s a nervous system pattern. We talk about how chronic urgency develops, how it disguises itself as productivity, and why willpower alone won’t fix it. Most importantly, we share practical, real-life tools for nervous system regulation you can use immediately—without quitting your job, abandoning your goals, or becoming a different person. This episode is about learning how to move forward without panic—and why regulated ambition is actually more sustainable than hustle. In this episode: Why urgency feels normal (and why it isn’t) How productivity can mask dysregulation The difference between ambition and survival mode Signs your nervous system is driving your decisions Simple, practical regulation tools that actually work Why slowing down doesn’t make you lazy—it makes you effective How to build momentum without burning out   🎧 New here? The Audacity Effect is bold moves, real talk, and zero permission slips—helping you build a bigger life on your terms. WELCOME TO THE AUDACITY EFFECT Welcome to The Audacity Effect — the unapologetic podcast for women & people who are done waiting for permission and ready to build audacious careers, businesses, and lives. We talk female ambition, confidence, reinvention, modern womanhood, leadership, and building something bigger — even if you’re still in your 9-5, still figuring it out, or still convincing your inner critic to calm down. We’re Jenna & Kelly — corporate escape artists in progress, accidentally-serious life strategists, and founders rewriting the rules one bold decision at a time. Think: Self-development minus the cringe. Ambition without apology. Humor + healing + high standards. Here’s what you’ll hear: How to stop shrinking and start showing up Confidence, comparison, jealousy & the real dynamics of female friendship Surviving corporate culture without letting it suck out your soul Second-act careers & identity pivots Overcoming imposter syndrome Entrepreneurship while working a full-time job Building confidence, resilience & brand direction Saying yes before you're "ready" Real conversations about ambition, burnout, and balancing it all There will be real tools. Real pep talks. Real chaos. And zero performative perfection. A space for high-achieving women & others to come and stop playing it small. You don’t need more qualifications — you need more audacity. New episodes weekly. Welcome to your bolder era. Want more?  Let’s chat: info@theaudacityeffect.com Visit our website www.theaudacityeffect.com Facebook https://www.facebook.com/theaudacityeffect/ Want to advertise on our podcast? Email us at info@theaudacityeffect.com Chloe Youtsey: Find the creator & genius behind our pod music on socials or at www.chloeyoutsey.com Show socials: @the_audacity_effect @bodybyprosecco @jenna_kaitbenski @chloeyoutsey @little_monster_book  

It’s the weird “what day is it?” week between Christmas and New Year’s—and we’re using it exactly how it should be used: to reflect. In this end-of-year wrap episode, Jenna and Kelly talk through what 2025 actually felt like (spoiler: a lot of rest, nervous system regulation, and learning to trust ourselves). We share what we’re leaving behind, what we’re proud of, what we’re carrying into 2026, and the words/themes guiding the next season—without turning it into a highlight reel or a hustle pep talk. If you’ve been craving a quieter kind of growth, this one will feel like a deep exhale. In this episode: The “Twilight Zone” week between Christmas + New Year’s Rest as an active, intentional choice (not laziness) Listening to intuition and getting unapologetic about it Letting go of over-explaining, guilt, and measuring worth by output Body trust, movement, and healing your relationship with “rest days” The proud moments you forget until you slow down (and yes—driving a 26-ft horse trailer counts) Why you should use your PTO like you use your health insurance Your 2026 word/theme: momentum, intuition, and trusting your pace Question for you: What are you leaving behind? What are you proud of? What’s your word for 2026?   🎧 New here? The Audacity Effect is bold moves, real talk, and zero permission slips—helping you build a bigger life on your terms. WELCOME TO THE AUDACITY EFFECT Welcome to The Audacity Effect — the unapologetic podcast for women & people who are done waiting for permission and ready to build audacious careers, businesses, and lives. We talk female ambition, confidence, reinvention, modern womanhood, leadership, and building something bigger — even if you’re still in your 9-5, still figuring it out, or still convincing your inner critic to calm down. We’re Jenna & Kelly — corporate escape artists in progress, accidentally-serious life strategists, and founders rewriting the rules one bold decision at a time. Think: Self-development minus the cringe. Ambition without apology. Humor + healing + high standards. Here’s what you’ll hear: How to stop shrinking and start showing up Confidence, comparison, jealousy & the real dynamics of female friendship Surviving corporate culture without letting it suck out your soul Second-act careers & identity pivots Overcoming imposter syndrome Entrepreneurship while working a full-time job Building confidence, resilience & brand direction Saying yes before you're "ready" Real conversations about ambition, burnout, and balancing it all There will be real tools. Real pep talks. Real chaos. And zero performative perfection. A space for high-achieving women & others to come and stop playing it small. You don’t need more qualifications — you need more audacity. New episodes weekly. Welcome to your bolder era. Want more?  Let’s chat: info@theaudacityeffect.com Visit our website www.theaudacityeffect.com Facebook https://www.facebook.com/theaudacityeffect/ Want to advertise on our podcast? Email us at info@theaudacityeffect.com Chloe Youtsey: Find the creator & genius behind our pod music on socials or at www.chloeyoutsey.com Show socials: @the_audacity_effect @bodybyprosecco @jenna_kaitbenski @chloeyoutsey @little_monster_book

In this episode of The Audacity Effect, Kelly and Jenna dig into what it really takes to reinvent yourself—at work and at home—when people have you boxed into a role that no longer fits. If you’ve been labeled “the quiet one,” “the helper,” “the note-taker,” “the reliable support,” or the family member who always falls back into the same old dynamics… this one’s for you. They talk about how you get pigeonholed, why it happens, and the uncomfortable truth: sometimes you have to own the part you played in it—so you can change it. You’ll get practical, real-world strategies for becoming more visible, speaking up in meetings (even around loud personalities), getting out of over-explaining and apologizing, and setting boundaries without a 10-minute justification. Plus: phrases you can steal, ways to handle “you’ve changed,” and how to know when it’s time to stop trying to evolve in the same environment—and start fresh somewhere new. Expect corporate reality, family dynamics, and the usual sarcasm—because growth is hard, and we’re not doing it quietly. Topics covered: Reinventing yourself at work (from support role to leadership) How “capable without visible” keeps you behind the scenes Pigeonholing, people-pleasing, and fear-based shrinking How to speak up in meetings (without becoming someone you’re not) Stop over-explaining: boundaries, “no,” and being unavailable What to do when leadership resists your growth When it’s time to leave and reinvent yourself elsewhere 🎧 New here? The Audacity Effect is bold moves, real talk, and zero permission slips—helping you build a bigger life on your terms. WELCOME TO THE AUDACITY EFFECT Welcome to The Audacity Effect — the unapologetic podcast for women & people who are done waiting for permission and ready to build audacious careers, businesses, and lives. We talk female ambition, confidence, reinvention, modern womanhood, leadership, and building something bigger — even if you’re still in your 9-5, still figuring it out, or still convincing your inner critic to calm down. We’re Jenna & Kelly — corporate escape artists in progress, accidentally-serious life strategists, and founders rewriting the rules one bold decision at a time. Think: Self-development minus the cringe. Ambition without apology. Humor + healing + high standards. Here’s what you’ll hear: How to stop shrinking and start showing up Confidence, comparison, jealousy & the real dynamics of female friendship Surviving corporate culture without letting it suck out your soul Second-act careers & identity pivots Overcoming imposter syndrome Entrepreneurship while working a full-time job Building confidence, resilience & brand direction Saying yes before you're "ready" Real conversations about ambition, burnout, and balancing it all There will be real tools. Real pep talks. Real chaos. And zero performative perfection. A space for high-achieving women & others to come and stop playing it small. You don’t need more qualifications — you need more audacity. New episodes weekly. Welcome to your bolder era. Want more?  Let’s chat: info@theaudacityeffect.com Visit our website www.theaudacityeffect.com Facebook https://www.facebook.com/theaudacityeffect/ Want to advertise on our podcast? Email us at info@theaudacityeffect.com Chloe Youtsey: Find the creator & genius behind our pod music on socials or at www.chloeyoutsey.com Show socials: @the_audacity_effect @bodybyprosecco @jenna_kaitbenski @chloeyoutsey @little_monster_book

Ya'll. We're keeping it real like always and admitting that the holiday season and frozen farms and pipes got our goats - yep, we didn't have an AC worthy new episode to share this week. So in honor of New Years and the accompanying resolutions, we're re-sharing our very first episode as a good reminder to check your WHY. And we PROMISE to bring you the juiciest batch of episodes next week like usual!  __________________________________________________________ Welcome to The Audacity Effect, where hosts Kelly and Jenna share their journeys of moving from secure corporate paths to embracing bold, new adventures. This episode dives into their personal stories of evolving career choices, the courage to say 'no' to societal expectations, and the transformational power of knowing your 'why'. Whether it's starting anew, pursuing passions, or finding humor in life's audacious moments, Jenna and Kelly offer relatable anecdotes and strategies to inspire listeners to live on their own terms. Join the conversation, explore your potential, and ignite a spark of boldness in your life. Ready to get audacious? Listen as they discuss overcoming fears, setting new intentions, and why sometimes leaving comfort zones leads to the most rewarding experiences. Hint: it's not facilitating small talk with people while waxing their parts, but it may involve positions such as Residential Disposal Solutions Architect (aka a garbageman) or Director of Domestic Aquatic Infrastructure and Waste Management Solutions (aka a plumber).  With a blend of humor and insightful conversations, this episode is a guide to discovering the freedom in saying no to what's not serving you and yes to the path that aligns with your true self. Don't miss out on the laughter, eye rolls, and the little nuggets of wisdom that could change your perspective. Get ready to be inspired! WELCOME TO THE AUDACITY EFFECT Welcome to The Audacity Effect — the unapologetic podcast for women & people who are done waiting for permission and ready to build audacious careers, businesses, and lives. We talk female ambition, confidence, reinvention, modern womanhood, leadership, and building something bigger — even if you’re still in your 9-5, still figuring it out, or still convincing your inner critic to calm down. We’re Jenna & Kelly — corporate escape artists in progress, accidentally-serious life strategists, and founders rewriting the rules one bold decision at a time. Think: Self-development minus the cringe. Ambition without apology. Humor + healing + high standards. Here’s what you’ll hear: How to stop shrinking and start showing up Confidence, comparison, jealousy & the real dynamics of female friendship Surviving corporate culture without letting it suck out your soul Second-act careers & identity pivots Overcoming imposter syndrome Entrepreneurship while working a full-time job Building confidence, resilience & brand direction Saying yes before you're "ready" Real conversations about ambition, burnout, and balancing it all There will be real tools. Real pep talks. Real chaos. And zero performative perfection. A space for high-achieving women & others to come and stop playing it small. You don’t need more qualifications — you need more audacity. New episodes weekly. Welcome to your bolder era. Want more?  Let’s chat: info@theaudacityeffect.com Visit our website www.theaudacityeffect.com Facebook https://www.facebook.com/theaudacityeffect/ Want to advertise on our podcast? Email us at info@theaudacityeffect.com Chloe Youtsey: Find the creator & genius behind our pod music on socials or at www.chloeyoutsey.com Show socials: @the_audacity_effect @bodybyprosecco @jenna_kaitbenski @chloeyoutsey @little_monster_book

The holidays are marketed as “magical,” but for so many of us they feel like a full-time job layered with family expectations, emotional flashbacks, and gift-giving guilt. In this episode, Jenna and Kelly dive into The Holiday Boundary Effect—how to protect your peace, release old “shoulds,” and create traditions that actually serve you.   We cover:   How family gatherings can trigger childhood roles (even when you’re now a full-grown adult with a mortgage and back pain) Why setting boundaries—travel, time, housing, conversations—isn’t rude, it’s healthy What to do about that family member who still drains you (Aunt Peony, we’re looking at you) How to avoid holiday overstimulation when your family is “a lot” in the best and worst ways Creating holiday traditions that feel good now, not just ones you inherited Navigating gift-giving pressure, gift guilt, and the idea of a no-gift year The beauty of chosen family, open-door holidays, and building celebrations that reflect who you are today If the holidays bring up stress, old wounds, or just way too many casseroles…this episode gives you permission to reset, redefine, and reclaim the season.   WELCOME TO THE AUDACITY EFFECT Welcome to The Audacity Effect — the unapologetic podcast for women & people who are done waiting for permission and ready to build audacious careers, businesses, and lives. We talk female ambition, confidence, reinvention, modern womanhood, leadership, and building something bigger — even if you’re still in your 9-5, still figuring it out, or still convincing your inner critic to calm down. We’re Jenna & Kelly — corporate escape artists in progress, accidentally-serious life strategists, and founders rewriting the rules one bold decision at a time. Think: Self-development minus the cringe. Ambition without apology. Humor + healing + high standards. Here’s what you’ll hear: How to stop shrinking and start showing up Confidence, comparison, jealousy & the real dynamics of female friendship Surviving corporate culture without letting it suck out your soul Second-act careers & identity pivots Overcoming imposter syndrome Entrepreneurship while working a full-time job Building confidence, resilience & brand direction Saying yes before you're "ready" Real conversations about ambition, burnout, and balancing it all There will be real tools. Real pep talks. Real chaos. And zero performative perfection. A space for high-achieving women & others to come and stop playing it small. You don’t need more qualifications — you need more audacity. New episodes weekly. Welcome to your bolder era. Want more?  Let’s chat: info@theaudacityeffect.com Visit our website www.theaudacityeffect.com Facebook https://www.facebook.com/theaudacityeffect/ Want to advertise on our podcast? Email us at info@theaudacityeffect.com Chloe Youtsey: Find the creator & genius behind our pod music on socials or at www.chloeyoutsey.com Show socials: @the_audacity_effect @bodybyprosecco @jenna_kaitbenski @chloeyoutsey @little_monster_book  

In this episode, Jenna and Kelly break down all nine Enneagram types with real-life examples, hilarious confessions, and a few “oh… that explains everything” moments. From the achiever who overworks to feel valued, to the loyalist who plans for every worst-case scenario, to the enthusiast who avoids emotional heaviness like it’s their job… we’re calling ourselves out right alongside you. We also get into: ✨ How your Enneagram type shapes communication ✨ Why couples should know each other’s type (yes, it saves fights) ✨ How your childhood impacts your motivations ✨ Wings, stress behaviors, and the ✨fun✨ parts you may not want to admit ✨ What it looks like to grow past your type’s patterns ✨ Why emotional awareness + self-trust matter more than the number you get Whether you already know your type or you’re brand new to the Enneagram world, this episode gives you clarity, language, and tools to understand yourself — and the people you love — a whole lot better. Find your type. Drag your partner into it. Force your coworkers to take it. We won’t judge.   WELCOME TO THE AUDACITY EFFECT Welcome to The Audacity Effect — the unapologetic podcast for women & people who are done waiting for permission and ready to build audacious careers, businesses, and lives. We talk female ambition, confidence, reinvention, modern womanhood, leadership, and building something bigger — even if you’re still in your 9-5, still figuring it out, or still convincing your inner critic to calm down. We’re Jenna & Kelly — corporate escape artists in progress, accidentally-serious life strategists, and founders rewriting the rules one bold decision at a time. Think: Self-development minus the cringe. Ambition without apology. Humor + healing + high standards. Here’s what you’ll hear: How to stop shrinking and start showing up Confidence, comparison, jealousy & the real dynamics of female friendship Surviving corporate culture without letting it suck out your soul Second-act careers & identity pivots Overcoming imposter syndrome Entrepreneurship while working a full-time job Building confidence, resilience & brand direction Saying yes before you're "ready" Real conversations about ambition, burnout, and balancing it all There will be real tools. Real pep talks. Real chaos. And zero performative perfection. A space for high-achieving women & others to come and stop playing it small. You don’t need more qualifications — you need more audacity. New episodes weekly. Welcome to your bolder era. Want more?  Let’s chat: info@theaudacityeffect.com Visit our website www.theaudacityeffect.com Facebook https://www.facebook.com/theaudacityeffect/ Want to advertise on our podcast? Email us at info@theaudacityeffect.com Chloe Youtsey: Find the creator & genius behind our pod music on socials or at www.chloeyoutsey.com Show socials: @the_audacity_effect @bodybyprosecco @jenna_kaitbenski @chloeyoutsey @little_monster_book

Friendship breakups hurt — sometimes more than romantic ones. In this episode of The Audacity Effect, Kelly and Jenna dive into the emotional labor, loyalty, and unspoken grief that happens when female friendships shift, fade, or fall apart. They talk about the friendships we outgrow, the ones we hold onto because of “potential,” the guilt of pulling away, and why honest conversations with our girlfriends feel harder than conflict with a partner. They cover red flags, ghosting, boundaries, emotional safety, reciprocity, and what it actually looks like to protect your peace without abandoning the people who matter. If you’ve ever struggled to let go of a friend, felt confused by a slow fade, or wondered why women don’t talk about friendship loss the way we talk about romantic endings—this episode is for you.   WELCOME TO THE AUDACITY EFFECT Welcome to The Audacity Effect — the unapologetic podcast for women & people who are done waiting for permission and ready to build audacious careers, businesses, and lives. We talk female ambition, confidence, reinvention, modern womanhood, leadership, and building something bigger — even if you’re still in your 9-5, still figuring it out, or still convincing your inner critic to calm down. We’re Jenna & Kelly — corporate escape artists in progress, accidentally-serious life strategists, and founders rewriting the rules one bold decision at a time. Think: Self-development minus the cringe. Ambition without apology. Humor + healing + high standards. Here’s what you’ll hear: How to stop shrinking and start showing up Confidence, comparison, jealousy & the real dynamics of female friendship Surviving corporate culture without letting it suck out your soul Second-act careers & identity pivots Overcoming imposter syndrome Entrepreneurship while working a full-time job Building confidence, resilience & brand direction Saying yes before you're "ready" Real conversations about ambition, burnout, and balancing it all There will be real tools. Real pep talks. Real chaos. And zero performative perfection. A space for high-achieving women & others to come and stop playing it small. You don’t need more qualifications — you need more audacity. New episodes weekly. Welcome to your bolder era. Want more?  Let’s chat: info@theaudacityeffect.com Visit our website www.theaudacityeffect.com Facebook https://www.facebook.com/theaudacityeffect/ Want to advertise on our podcast? Email us at info@theaudacityeffect.com Chloe Youtsey: Find the creator & genius behind our pod music on socials or at www.chloeyoutsey.com Show socials: @the_audacity_effect @bodybyprosecco @jenna_kaitbenski @chloeyoutsey @little_monster_book

In this episode of The Audacity Effect, Kelly and Jenna talk about the complicated, uncomfortable reality of giving too much of yourself at work — and what happens when a workplace or a boss takes far more than they deserve. They talk about the difference between leaders and bosses, why work loyalty is transactional, and how easy it is to confuse professional validation with personal worth. They talk about corporate jealousy, emotional labor, the sting of feeling undervalued, and the wake-up call that comes when someone at work finally shows you who they are. They also talk about purpose — how it feels to work in alignment with it, how to protect it, and why living in your purpose makes some people deeply uncomfortable. They break down boundaries, overgiving, free labor disguised as “opportunity,” and the uncomfortable shift from giving 3000% to giving exactly what you’re paid for. If you’ve ever been hurt by a coworker, blindsided by a boss, or confused about how much of your energy a workplace deserves, this episode will hit home.   WELCOME TO THE AUDACITY EFFECT Welcome to The Audacity Effect — the unapologetic podcast for women & people who are done waiting for permission and ready to build audacious careers, businesses, and lives. We talk female ambition, confidence, reinvention, modern womanhood, leadership, and building something bigger — even if you’re still in your 9-5, still figuring it out, or still convincing your inner critic to calm down. We’re Jenna & Kelly — corporate escape artists in progress, accidentally-serious life strategists, and founders rewriting the rules one bold decision at a time. Think: Self-development minus the cringe. Ambition without apology. Humor + healing + high standards. Here’s what you’ll hear: How to stop shrinking and start showing up Confidence, comparison, jealousy & the real dynamics of female friendship Surviving corporate culture without letting it suck out your soul Second-act careers & identity pivots Overcoming imposter syndrome Entrepreneurship while working a full-time job Building confidence, resilience & brand direction Saying yes before you're "ready" Real conversations about ambition, burnout, and balancing it all There will be real tools. Real pep talks. Real chaos. And zero performative perfection. A space for high-achieving women & others to come and stop playing it small. You don’t need more qualifications — you need more audacity. New episodes weekly. Welcome to your bolder era. Want more?  Let’s chat: info@theaudacityeffect.com Visit our website www.theaudacityeffect.com Facebook https://www.facebook.com/theaudacityeffect/ Want to advertise on our podcast? Email us at info@theaudacityeffect.com Chloe Youtsey: Find the creator & genius behind our pod music on socials or at www.chloeyoutsey.com Show socials: @the_audacity_effect @bodybyprosecco @jenna_kaitbenski @chloeyoutsey @little_monster_book

In this raw and deeply personal episode of The Audacity Effect, Jenna and Kelly talk about the breakups that change you — especially divorce — and the emotional, spiritual, and practical unraveling that happens when you finally choose yourself. They talk about what it feels like to be “done” long before a marriage officially ends, the fear of disappointing your faith community and your family, and the guilt women carry for leaving relationships that are emotionally unsafe. They talk about manipulation, survival mode, losing everything, starting over with nothing, and the complicated gratitude that only comes years after the pain. They also talk about the shame, the self-blame, the trauma residue, the early therapy sessions, the depressive episodes, and the moment you realize you only have one guaranteed relationship in your life: you and you, till death do you part. This episode is vulnerable, honest, messy, and full of hope. If you’ve ever left a relationship, questioned your identity, struggled with guilt, or wondered who you might become if you finally choose you — this conversation will meet you exactly where you are.   WELCOME TO THE AUDACITY EFFECT Welcome to The Audacity Effect — the unapologetic podcast for women & people who are done waiting for permission and ready to build audacious careers, businesses, and lives. We talk female ambition, confidence, reinvention, modern womanhood, leadership, and building something bigger — even if you’re still in your 9-5, still figuring it out, or still convincing your inner critic to calm down. We’re Jenna & Kelly — corporate escape artists in progress, accidentally-serious life strategists, and founders rewriting the rules one bold decision at a time. Think: Self-development minus the cringe. Ambition without apology. Humor + healing + high standards. Here’s what you’ll hear: How to stop shrinking and start showing up Confidence, comparison, jealousy & the real dynamics of female friendship Surviving corporate culture without letting it suck out your soul Second-act careers & identity pivots Overcoming imposter syndrome Entrepreneurship while working a full-time job Building confidence, resilience & brand direction Saying yes before you're "ready" Real conversations about ambition, burnout, and balancing it all There will be real tools. Real pep talks. Real chaos. And zero performative perfection. A space for high-achieving women & others to come and stop playing it small. You don’t need more qualifications — you need more audacity. New episodes weekly. Welcome to your bolder era. Want more?  Let’s chat: info@theaudacityeffect.com Visit our website www.theaudacityeffect.com Facebook https://www.facebook.com/theaudacityeffect/ Want to advertise on our podcast? Email us at info@theaudacityeffect.com Chloe Youtsey: Find the creator & genius behind our pod music on socials or at www.chloeyoutsey.com Show socials: @the_audacity_effect @bodybyprosecco @jenna_kaitbenski @chloeyoutsey @little_monster_book

Kelly and Jenna get more rant-y than normal today (how is that possible? we're not sure but it happened so #thanksfordealing) as they dig into the "comparison effect" — how measuring yourself against friends and peers quietly erodes confidence and connection. Through honest stories they explore jealousy, projection, and the trap of social media highlight reels. They share practical ways to respond: reflect on what you really want, ask for help or inspiration, stop dimming your light for others, and use comparison as data instead of a weapon. The episode is a frank, funny call to celebrate each other and stay in your lane.   WELCOME TO THE AUDACITY EFFECT Welcome to The Audacity Effect — the unapologetic podcast for women & people who are done waiting for permission and ready to build audacious careers, businesses, and lives. We talk female ambition, confidence, reinvention, modern womanhood, leadership, and building something bigger — even if you’re still in your 9-5, still figuring it out, or still convincing your inner critic to calm down. We’re Jenna & Kelly — corporate escape artists in progress, accidentally-serious life strategists, and founders rewriting the rules one bold decision at a time. Think: Self-development minus the cringe. Ambition without apology. Humor + healing + high standards. Here’s what you’ll hear: How to stop shrinking and start showing up Confidence, comparison, jealousy & the real dynamics of female friendship Surviving corporate culture without letting it suck out your soul Second-act careers & identity pivots Overcoming imposter syndrome Entrepreneurship while working a full-time job Building confidence, resilience & brand direction Saying yes before you're "ready" Real conversations about ambition, burnout, and balancing it all There will be real tools. Real pep talks. Real chaos. And zero performative perfection. A space for high-achieving women & others to come and stop playing it small. You don’t need more qualifications — you need more audacity. New episodes weekly. Welcome to your bolder era. Want more?  Let’s chat: info@theaudacityeffect.com Visit our website www.theaudacityeffect.com Facebook https://www.facebook.com/theaudacityeffect/ Want to advertise on our podcast? Email us at info@theaudacityeffect.com Chloe Youtsey: Find the creator & genius behind our pod music on socials or at www.chloeyoutsey.com Show socials: @the_audacity_effect @bodybyprosecco @jenna_kaitbenski @chloeyoutsey @little_monster_book

In this episode of The Audacity Effect, hosts Jenna and Kelly are joined by Kelly's daughter Kendall to explore "not giving a f#@*" as a practical approach to setting boundaries, protecting your energy, and choosing who deserves your attention. They trade personal stories about friendships, toxic patterns, relationships, and how social media shapes confidence and comparison. Listeners will get candid examples, generational perspectives, and a simple challenge: try ten days of not giving a F&#* to reclaim peace, sleep better, and stop carrying other people’s internal problems.   WELCOME TO THE AUDACITY EFFECT Welcome to The Audacity Effect — the unapologetic podcast for women & people who are done waiting for permission and ready to build audacious careers, businesses, and lives. We talk female ambition, confidence, reinvention, modern womanhood, leadership, and building something bigger — even if you’re still in your 9-5, still figuring it out, or still convincing your inner critic to calm down. We’re Jenna & Kelly — corporate escape artists in progress, accidentally-serious life strategists, and founders rewriting the rules one bold decision at a time. Think: Self-development minus the cringe. Ambition without apology. Humor + healing + high standards. Here’s what you’ll hear: How to stop shrinking and start showing up Confidence, comparison, jealousy & the real dynamics of female friendship Surviving corporate culture without letting it suck out your soul Second-act careers & identity pivots Overcoming imposter syndrome Entrepreneurship while working a full-time job Building confidence, resilience & brand direction Saying yes before you're "ready" Real conversations about ambition, burnout, and balancing it all There will be real tools. Real pep talks. Real chaos. And zero performative perfection. A space for high-achieving women & others to come and stop playing it small. You don’t need more qualifications — you need more audacity. New episodes weekly. Welcome to your bolder era. Want more?  Let’s chat: info@theaudacityeffect.com Visit our website www.theaudacityeffect.com Facebook https://www.facebook.com/theaudacityeffect/ Want to advertise on our podcast? Email us at info@theaudacityeffect.com Chloe Youtsey: Find the creator & genius behind our pod music on socials or at www.chloeyoutsey.com Show socials: @the_audacity_effect @bodybyprosecco @jenna_kaitbenski @chloeyoutsey @little_monster_book