Claim OwnershipThe EmpowerElle Podcast
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Welcome to EmpowerElle, the podcast for ambitious women who are ready to rise above overwhelm and embrace their full potential. If you often find yourself balancing the demands of your career, personal life, and everything in between, you’re not alone. In each episode, you’ll hear inspiring stories, expert insights, and practical strategies designed to help you cultivate unshakeable confidence, develop a resilient mindset, lead with authenticity and power, live an integrated life, and maximize your productivity. Whether you’re striving for career growth, looking to find balance, or navigating the pressures of being a seasoned leader, this space is for you. EmpowerElle is here to guide you on your journey to becoming a more powerful, confident, and resilient version of yourself. It’s time to lead with power and live with wellness.
37 Episodes
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In this episode, Vero shares a personal life update and takes you behind the scenes of what’s been happening lately in her life and business.
From ringette tournaments and favorite traditions in March, to a spontaneous trip to Florida, to the recent launch of the Overwhelmed to Organized program, this episode is a relaxed and honest conversation about momentum, growth, and embracing the season you’re in.
Vero reflects on the lessons that have come from the past few weeks - including the importance of stepping back, allowing others to step up, and recognizing the impact that meaningful work can have on the lives of others.
She also shares insights from the first run of the Overwhelmed to Organized program, where participants explored practical tools like time management, energy management, boundaries, habits, and task batching to create more clarity and alignment in their weeks.
This episode is a reminder that progress doesn’t always look perfect, but when you keep showing up with intention, momentum begins to build.
To learn more about EmpowerElle, visit:
www.empowerelle.ca
Follow on Instagram
@empower_elle
What do you do when you’re showing up, putting in the effort, staying consistent, and the results still aren’t matching your expectations?
If progress feels slow right now, this episode is your reminder: slow does not mean failing. It means you’re building.
In today’s conversation, we’re diving into what grit really is - and how to develop sustainable persistence without burning yourself out. Because true success isn’t built on constant motivation. It’s built on steady commitment, emotional resilience, and the courage to stay when things feel invisible.
If you’ve ever felt discouraged by slow growth, questioned your timeline, or been tempted to walk away from something meaningful simply because it’s taking longer than expected… this episode will ground and empower you.
Because the woman who succeeds isn’t the one who moves the fastest.
She’s the one who stays.
To learn more about EmpowerElle, visit:
www.empowerelle.ca
Follow on Instagram @empower_elle
What if success didn’t require burnout, constant hustle, or following someone else’s blueprint?
In this episode of the EmpowerElle Podcast, Vero sits down with Whitney Corbin - multi-brand founder, entrepreneur, and community builder - who has launched and scaled more than 10 ventures while raising four kids and intentionally designing a life that works for her.
Whitney shares her honest journey into entrepreneurship, what redefining success has looked like over the years, and why waiting for permission keeps so many women stuck. This conversation is a powerful reminder that success isn’t a title, a paycheck, or a rigid schedule - it’s a feeling, and it’s allowed to evolve.
Connect with Whitney on Instagram: @itswhitneypiper
To learn more about EmpowerElle, visit:
www.empowerelle.ca
@empower_elle
Do you ever feel like your to-do list is longer than your energy? Like you’re constantly giving to others, but neglecting yourself?
In this episode of the EmpowerElle Podcast, Vero is diving deep into how to prioritize wellness in a busy life - without guilt, overwhelm, or feeling like self-care is optional.
Wellness isn’t a luxury. It’s the foundation that allows you to show up fully - at work, at home, and in your life. And the truth is, when you make wellness a priority, everything else flows more smoothly: your energy, focus, mood, and even your productivity.
This episode is packed with practical strategies, mindset shifts, and reflection exercises to help you lead your life through wellness, even on your busiest days.
This episode is for ambitious women who are tired of burning out, feeling depleted, and sacrificing themselves to get it all done. It’s a reminder that your health, energy, and well-being are the foundation of everything else you do, and prioritizing wellness is not indulgent - it’s essential.
To learn more about EmpowerElle, visit:
www.empowerelle.ca
@empower_elle
Valentine’s Day is coming… and whether you’re in a loving relationship, a complicated one, or navigating single life, the month of love can bring pressure. Pressure to feel happy. Pressure to feel fulfilled. Pressure to measure yourself - or your life - against what everyone else seems to have.
But here’s the truth: the person you’ll spend the most time with is you. And the most important relationship you’ll ever nurture is the one with yourself.
In this episode of the EmpowerElle Podcast, Vero explores what self-love really means, why it matters more than ever during Valentine’s month, and how you can practice it in a way that’s empowering, practical, and completely aligned with your life.
This episode is for ambitious women who are tired of comparing themselves, people-pleasing, and measuring their worth based on one holiday or someone else’s expectations. It’s a reminder that love starts with you - and when you show up for yourself, everything else flows from that.
To learn more about EmpowerElle, visit:
www.empowerelle.ca
@empower_elle
Do you ever start your day already feeling behind - even before you’ve done anything?
In this episode of the EmpowerElle Podcast, Vero breaks down how to build a simple, effective daily planning routine that helps you feel clear, focused, and in control of your time without adding more pressure or overwhelm.
This isn’t about rigid schedules, color-coded planners, or doing more. It’s about learning how to lead your day with intention, protect your energy, and create space for what truly matters.
If traditional planning methods haven’t worked for you, this episode will help you rethink planning as a form of self-leadership - one that supports your goals, your well-being, and your real life.
Whether you’re navigating a full workload, leading a team, managing family life, or all of the above, this episode will help you create days that feel more grounded, intentional, and aligned.
To learn more about EmpowerElle, visit:
www.empowerelle.ca
@empower_elle
In this powerful and vulnerable episode, Vero sits down with Jastine Goguen, founder of L’adorable Flower Shop, to talk about courage, reinvention, and choosing yourself - even when it feels terrifying.
Jastine shares her extraordinary story of completely transforming her life in a single year: leaving a government job, ending an engagement, becoming a single mom of two, renovating her home into a floral studio, and launching a purpose-driven business rooted in authenticity, creativity, and community impact.
This episode is an honest look at what it really takes to build a life and business that feel aligned- not just from the highlight reel, but from the vulnerable, uncomfortable moments behind the scenes. Together, Vero and Jastine explore fear, momentum, self-belief, letting go, and why growth often requires releasing what no longer serves you.
If you’ve been standing at the edge of a big decision- or feeling like you’re on the “wrong train” - this episode will meet you exactly where you are.
Connect with Jastine & L’adorable Flower Shop
Instagram (Business): @ladorable.flowershop
Instagram (Personal): @jastineblooms
Website: www.ladorable.ca
To learn more about EmpowerElle, or Overwhelmed to Organized, visit:
www.empowerelle.ca
@empower_elle
In today’s episode, we’re diving into a truth that every ambitious woman needs to hear:
Multitasking isn’t making you more productive - it’s making you more exhausted.
If you’ve been feeling scattered, overwhelmed, or like your brain has too many tabs open at all times, this conversation will feel like a breath of fresh air.
We’re unpacking the real power of single-tasking - the practice of giving your full attention, energy, and presence to one thing at a time - and how it can transform your leadership, your productivity, and your everyday life.
To learn more about EmpowerElle, visit:
www.empowerelle.ca
The doors to Overwhelmed to Organized open TODAY!!!! Send a DM to @empower_elle so you don't miss your chance! Spots are limited and you deserve to be there!
Ambition is powerful - but without alignment, it can quietly lead to exhaustion, guilt, and disconnection from what truly matters. In this episode, Vero explores how to balance your drive for success with your core values so that your goals energize you instead of drain you.
She shares her personal story of chasing success that looked impressive but didn’t feel right, and the exact mindset shifts and practical steps that helped her rebuild from alignment instead of expectation.
If you’ve ever felt like you’re achieving on the outside but empty on the inside, this episode will help you reconnect with your purpose, realign your goals, and create a version of success that feels deeply authentic to who you are.
To learn more about EmpowerElle or download The Clarity Compass, visit:
www.empowerelle.ca
To get on the waitlist for Overwhelmed to Organized, send a DM to @empower_elle!! Spots are limited so don't miss your chance to transform!
In today’s episode, we’re talking about why New Year’s resolutions don’t stick and how to approach the new year with intention, gentleness, and a system that actually lasts.
This episode is all about taking the pressure off, simplifying your goals, and creating change that feels supportive - not overwhelming.
You’ll walk away with a gentle blueprint for the new year - one rooted in ease, alignment, and systems that support you long after the January motivation fades.
If you’re craving personalized support, accountability, and a sustainable plan that fits your life, join Overwhelmed to Organized. The doors will open soon and spots are limited so send me a DM to get on the waitlist.
Take a breath. Take it slow. You don’t need a new you — you just need a supported you.
To learn more about EmpowerElle, visit:
www.empowerelle.ca
@empower_elle
The end of the year is the perfect time to pause, reflect, and set yourself up for a fresh start in 2026. But reflection isn’t just about thinking back - it’s about learning, celebrating, and creating intentional momentum for the year ahead.
In this episode, we talk about how to reflect on 2025 in a way that empowers you, rather than leaving you feeling overwhelmed or stuck. You’ll learn practical frameworks for reviewing your wins, lessons, and growth across all areas of your life, including career, relationships, health, finances, mindset, and joy.
We also dive into how to process the emotional side of reflection, release what no longer serves you, and turn your insights into actionable steps that make your 2026 purposeful and aligned.
Whether you’re feeling proud of your year or frustrated with how it went, this episode will guide you to finish 2025 with clarity, gratitude, and intention, so you can step into the new year with confidence, energy, and focus.
Reflection isn’t just a year-end exercise - it’s the foundation for intentional growth, clarity, and aligned action. Take this time for yourself, and step into 2026 ready to thrive.
To learn more about EmpowerElle, visit:
www.empowerelle.ca
To get on the waitlist for Overwhelmed to Organized, send me a DM on Instagram @empower_elle.
If the holidays usually leave you feeling more exhausted than energized - this episode is your permission slip to do things differently.
Today, we’re diving into why rest is the strategy during the holidays - especially for ambitious women who spend the year holding everything together for everyone else. You deserve to end the year feeling nourished, not depleted.
Inside this conversation, you'll learn how to design a holiday season that supports both deep rest and a powerful start to 2026. We’ll talk about simplifying your commitments, letting go of unrealistic expectations, avoiding unnecessary drama, and giving yourself the emotional and physical space your future self is begging for.
And because the holidays are “separation season” - a time when a few intentional habits can give you a massive advantage - you’ll also learn how to choose one or two simple, high-impact actions to set yourself up for success next year… without sacrificing your peace.
This is your guide to a holiday season where you can breathe, enjoy, reconnect, and step into the new year refreshed, grounded, and motivated.
To learn more about EmpowerElle, visit:
www.empowerelle.ca
To get on the waitlist for Overwhelmed to Organized, send me a DM on Instagram @empower_elle.
In today’s episode, we’re diving into one of my favorite end-of-year practices: creating a vision board that actually reflects who you are, what you want, and how you want to feel in 2026.
This isn’t “new year, new me.” This is about turning the page with intention, clarity, and alignment - so you can step into a version of success that feels like you.
Whether you’re feeling inspired and full of ideas, or overwhelmed and unsure where to start, this episode will help you reconnect to what you want your life to look like - and break it down in a way that feels supportive, doable, and energizing.
Your vision matters.
Your desires matter.
And you deserve a life that feels aligned, fulfilling, and deeply yours.
To learn more about EmpowerElle, visit:
www.empowerelle.ca
To get on the waitlist for Overwhelmed to Organized, send me a DM on Instagram @empower_elle.
If you’ve been feeling uninspired lately - like your motivation has disappeared and you’re running on empty - this episode is for you.
In this powerful episode, Vero dives into the truth about motivation: where it really comes from, why we lose it, and how to rebuild it from the inside out.
You’ll learn why chasing external inspiration rarely lasts, how to spot when you’re out of alignment, and simple practices to reignite your inner fire - without relying on hustle, pressure, or constant self-doubt.
Whether you’re in a season of burnout or simply craving fresh energy for your goals, this episode will help you find your way back to yourself - the real source of your drive, clarity, and power.
To learn more about EmpowerElle, visit:
www.empowerelle.ca
Send me a message on Instagram @empower_elle to get on the waitlist for Overwhelmed to Organized!
Stress is often seen as the enemy - something to push through, or get rid of. But what if stress isn’t a sign that something’s wrong? What if it’s actually a sign that you’re ready to grow?
In this episode, Vero explores how to shift your relationship with stress so it becomes a catalyst for your personal and professional growth. You’ll learn how to recognize the messages behind your stress, realign with your values, and turn pressure into power - without burning out in the process.
If this episode resonated, you’ll love my free tool, The Clarity Compass. It is a guided reflection to help you align your goals with your values so you can create success that feels good, not draining.
Download The Clarity Compass here: www.empowerelle.ca
In this episode, I’m joined by the incredible Joline Cloutier, mortgage broker, business owner, mom, and someone who has fully embraced doing work her way. This conversation is honest, refreshing, a little rebellious, and so needed for any woman who has ever felt the pressure to “perform” or “act professional” at the expense of her authenticity, creativity, or well-being.
We talk about what it really means to succeed as a woman in a world built around masculine structures, how to honor your energy instead of fighting it, and the beauty that unfolds when you stop squeezing yourself into expectations that were never designed for you in the first place.
Whether you’re a business owner, a leader, a creator, or an ambitious woman navigating your own path, this episode will remind you that you don’t have to choose between success and being yourself - you can have both.
Connect with Joline on Instagram: @jolinecloutier
Connect with me on Instagram: @empower_elle
Want to go deeper? Get your freebie: Success Without Sacrifice at empowerelle.ca
In this episode, Vero explores why traditional time management isn’t enough for ambitious women and how energy management can help you work smarter, lead better, and feel more fulfilled. She breaks down the four dimensions of energy (physical, emotional, mental, and spiritual), shares practical ways to protect and renew your energy, and helps you redefine productivity so it supports your well-being, not drains it.
You’ll Learn:
Why managing your energy matters more than managing your time
The four types of energy that shape your focus, creativity, and resilience
How to identify what fuels vs. drains you throughout your day
Practical strategies to boost productivity without burnout
How to create sustainable success by aligning your energy and your values
Productivity isn’t about doing more - it’s about doing what matters most, when your energy is at its best. When you protect your energy, you protect your purpose.
Tune in to learn how to manage your energy intentionally, lead with clarity, and create success that feels both powerful and peaceful.
To learn more about EmpowerElle, visit:
www.empowerelle.ca
@empower_elle
This episode is a personal one. I’m turning 35 and I wanted to take a moment to reflect on the journey that brought me here. From childhood dreams and teenage insecurities to career milestones and deep personal growth, I’m sharing the lessons, turning points, and truths that shaped who I am today. I talk about confidence, identity, relationships, leadership, and becoming a woman who lives in alignment, not from expectation.
If you’ve ever looked back and realized how much you’ve changed (and yet, how much of your true self was always there), this episode is for you.
To learn more about EmpowerElle, visit:
www.empowerelle.ca
@empower_elle
In this episode of the EmpowerElle podcast, Vero discusses the importance of living an integrated life rather than striving for a work-life balance. She emphasizes that integration is about aligning one's goals with personal values and creating harmony between professional and personal lives. The conversation explores the challenges women face in achieving this integration, the significance of identifying personal values, and practical strategies to build a life that feels aligned and fulfilling. Vero also shares mindset shifts that can help sustain this integrated approach to living.
To learn more about EmpowerElle, visit:
www.empowerelle.ca
@empower_elle
In this episode, Vero sits down with Kaitie Brinston, founder of Culture Academy, to explore what it really takes to build a culture that thrives - at work, at home, and within yourself. They dive into the power of values, faith, and family, and how true leadership begins with who you are, not just what you do.
To learn more about Culture Academy, find Kaitie on LinkedIn at Kaitie Brinston.
To learn more about EmpowerElle, visit:
www.empowerelle.ca
@empower_elle
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