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Peptides for Women

Author: Jennifer Woodward

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Peptides for Women is a podcast hosted by Jennifer Woodward, a Functional Diagnostic Nutrition Practitioner who has spent over a decade helping women navigate midlife health. This show explores how peptide therapy can support weight loss, hormone balance, energy, sleep, inflammation, and emotional well-being. Jennifer combines personal experience with clinical insights to guide women through the science and the nuance of using peptides as a supportive health tool. Each episode is packed with education about what actually works for women who are doing all the right things but still feel stuck.
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⭐️ the Peptides for Practitioners Live Cohort is back!Starting now, we are offering the peptide certificate course that over 600 of you have gone through for $300 off AND offering 4 live cohort sessions for the month of November 2026.Grab the course at a steep discount here and receive entrance into the live cohort for free- ⁠⁠⁠https://www.carrotsncake.com/offers/Hrosw4Mc/checkout?coupon_code=JENNIFERNOV⁠⁠⁠Already took the course and loved it? Want to come back for the cohort only? Yes, you can do that! Sign up here- ⁠⁠⁠https://www.carrotsncake.com/offers/VTJg2Bnc/checkout?coupon_code=COHORT50⁠⁠⁠We hope to see you there!----------------------------------------------------------------------Welcome back to Peptides for Women podcast!In this episode, I’m joined by Dr. Greg Burzynski, a board-certified internal medicine physician, longevity specialist, and founder of resTOR Longevity Clinic and Houston Concierge Medicine in Houston, Texas, to talk about his approach to preventative medicine, metabolic health, and personalized peptide therapy.Dr. Burzynski shares how his medical journey led him from traditional internal medicine to integrative and longevity-focused care. We discuss the evolution of GLP-1 medications, why some patients experience significant improvements in their weight and energy, and what to look at when progress stalls. Dr. Burzynski also shares some of the peptides he uses in his practice, his personal peptide stack, and the emerging areas of research that have him excited about the future of medicine.In this episode, we cover:Dr. Burzynski's journey from traditional internal medicine to integrative and longevity-focused careHow GLP-1 medications have evolved, from liraglutide to semaglutide and tirzepatideWhy weight loss can improve energy and other aspects of metabolic healthHow lifestyle changes can help support long-term weight maintenance after GLP-1 treatmentWhy nutrition, exercise, sleep, and other foundations matter alongside peptide therapyHow gut health and micronutrient testing can help identify potential barriers to progressUsing DEXA scans and lab work to monitor body composition and overall health during weight lossWhy preserving muscle mass matters when using GLP-1 medicationsPeptides Dr. Burzynski discusses for immune support, muscle health, mood, and longevityHis personal peptide stack, including tirzepatide, CJC-1295, and ipamorelinHow Dr. Burzynski approaches peptide use for women in midlifeWhy medical oversight and individualized assessment matter when exploring peptide therapiesEmerging areas of research in longevity, brain health, and regenerative medicineDr. Burzynski's vision for a more preventative approach to healthcareConnect with Dr. Greg Burzynski!Houston Concierge Medicine Website: ⁠⁠⁠⁠⁠https://www.houstonconciergemedicine.com/⁠⁠resTOR Longevity Website: ⁠⁠⁠⁠⁠https://restorlongevityclinic.com/⁠⁠Links & Resources:🔗 Learn more at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠elliemd.com/JenniferWoodwardNutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🎯 Take my free peptide quiz and get a personalized, midlife-smart roadmap for the peptides that actually match your symptoms and goals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://quiz.jenniferwoodwardnutrition.com/peptide-quiz⁠⁠⁠⁠⁠🎓 Enroll in the Peptides for Practitioners Certification Course and get $100 off for podcast subscribers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.carrotsncake.com/offers/TrVo7mCz?coupon_code=PFPJENNIFER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🧬 Want to pair GLP-1s with functional lab testing? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://learn.jenniferwoodwardnutrition.com/invitation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📩 Grab The Body Edit Guide here for full protocols, labs, and more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/jenniferwoodwardnutrition/p/get-the-body-edit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠‼️Disclaimer‼️This podcast is for informational purposes only and does not provide medical advice. Always speak with your licensed healthcare provider before starting or changing any medication or treatment plan.
⭐️ the Peptides for Practitioners Live Cohort is back!Starting now, we are offering the peptide certificate course that over 600 of you have gone through for $300 off AND offering 4 live cohort sessions for the month of November 2026.Grab the course at a steep discount here and receive entrance into the live cohort for free- ⁠https://www.carrotsncake.com/offers/Hrosw4Mc/checkout?coupon_code=JENNIFERNOV⁠Already took the course and loved it? Want to come back for the cohort only? Yes, you can do that! Sign up here- ⁠https://www.carrotsncake.com/offers/VTJg2Bnc/checkout?coupon_code=COHORT50⁠We hope to see you there!----------------------------------------------------------------------Welcome back to Peptides for Women podcast!In this episode, I'm joined by Tony Palamidessi, also known as Biohacking Dude, a healthcare entrepreneur and pharmaceutical industry professional focused on peptides, longevity, and wellness. I'm also welcoming back Samantha Lander of SeeFit Living, who joins us for a conversation about some of the biggest developments and questions emerging in the peptide space.We discussed the changing landscape of research-use-only (RUO) peptides, the possibility of a shift toward professional-use-only products, and what increased regulation could mean for practitioners and consumers. We also break down the ongoing discussion around retatrutide's classification as a peptide or biologic, why that distinction matters, and how the regulatory landscape could affect access to certain compounds.We then compare retatrutide and tirzepatide, including the different experiences people report, why individual responses can vary, and why a personalized approach matters. The conversation also explores Klotho and its role as a protein associated with longevity research. We wrap up by looking at emerging compounds like Apelin-13XR and the potential role of GLP-1s in supporting people navigating addictive behaviors.In this episode, we cover:The difference between RUO, professional-use-only, and prescription peptidesPotential changes in peptide regulation and what they could mean for the industryWhy retatrutide's classification as a peptide or biologic mattersThe differences between reta & tirze, and why individual responses varyWhat Klotho is and its connection to brain health, mitochondrial function, kidney research, and longevitySamantha's personal experiences with Klotho, including changes in her energy, hair, and sexual healthAlbumin binders and the reactions it may causedEmerging research and developments, including Apelin-13XRThe potential role of GLP-1s in addiction-related behaviors and why foundational support still mattersConnect with our guests!✅ Tony Palamidessi:Instagram: https://www.instagram.com/biohackingdude/Email: [email protected]✅ Samantha Lander:Instagram: https://www.instagram.com/seefitliving/Learn more about Klotho: https://go.biolongevitylabs.com/aff_c?offer_id=1&aff_id=2340&url_id=147&aff_sub=seefitlivingLinks & Resources:🔗 Learn more at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠elliemd.com/JenniferWoodwardNutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🎯 Take my free peptide quiz and get a personalized, midlife-smart roadmap for the peptides that actually match your symptoms and goals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://quiz.jenniferwoodwardnutrition.com/peptide-quiz⁠⁠⁠🎓 Enroll in the Peptides for Practitioners Certification Course and get $100 off for podcast subscribers: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.carrotsncake.com/offers/TrVo7mCz?coupon_code=PFPJENNIFER⁠⁠⁠⁠⁠⁠⁠⁠🧬 Want to pair GLP-1s with functional lab testing? ⁠⁠⁠⁠⁠⁠⁠⁠https://learn.jenniferwoodwardnutrition.com/invitation⁠⁠⁠⁠⁠⁠⁠⁠📩 Grab The Body Edit Guide here for full protocols, labs, and more: ⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/jenniferwoodwardnutrition/p/get-the-body-edit⁠⁠⁠⁠⁠⁠⁠⁠‼️Disclaimer‼️This podcast is for informational purposes only and does not provide medical advice. Always speak with your licensed healthcare provider before starting or changing any medication or treatment plan.
⭐️ the Peptides for Practitioners Live Cohort is back!Starting now, we are offering the peptide certificate course that over 600 of you have gone through for $300 off AND offering 4 live cohort sessions for the month of November 2026.Grab the course at a steep discount here and receive entrance into the live cohort for free- ⁠⁠https://www.carrotsncake.com/offers/Hrosw4Mc/checkout?coupon_code=JENNIFERNOV⁠⁠Already took the course and loved it? Want to come back for the cohort only? Yes, you can do that! Sign up here- ⁠⁠https://www.carrotsncake.com/offers/VTJg2Bnc/checkout?coupon_code=COHORT50⁠⁠We hope to see you there!----------------------------------------------------------------------Welcome back to Peptides for Women podcast!In this episode, I’m joined by TJ Sweet, keynote speaker, author, certified coach, and host of the Living the Sweet Life podcast, to talk about his personal journey with peptides, recovering from years of knee pain, and changing the way he approaches health, gratitude, and personal growth.After multiple knee surgeries and years of struggling with pain and limited mobility, TJ began exploring peptides as part of a broader approach to his health. Alongside peptides, he focused on gut health, nutrition, movement, and other foundational habits that supported his recovery.But this conversation goes beyond physical healing. TJ shares how gratitude, self-acceptance, and understanding the deeper purpose behind our goals can change the way we approach our health. He explains why chasing a number on the scale isn't always enough, why sustainable habits matter more than quick results, and how taking care of ourselves can help us show up more fully for the people we love.In this episode, we cover:TJ's journey through multiple knee surgeries and chronic knee painHow peptides became part of his personal recovery journeyThe peptides TJ has explored, including BPC-157, TB-500, SS-31, and MOTS-cWhy gut health, nutrition, movement, and other foundational habits matter alongside peptidesHow gratitude can help us shift our perspective without ignoring difficult emotionsWhy setting health goals around purpose can be more motivating than focusing only on weight or appearanceThe difference between achieving a goal and building habits that help you sustain your resultsHow social media and comparison can affect body image and self-acceptanceLearning to keep promises to yourself and build a healthier relationship with yourselfWhy taking care of your health can help you stay present for the people you loveHow to receive compliments without turning them into new expectationsWhy peptides aren't a shortcut or a replacement for the foundations of good healthConnect with TJ Sweet!Instagram: ⁠⁠⁠⁠https://www.instagram.com/thetjsweet/⁠Website: ⁠⁠⁠⁠https://tjsweet.com/⁠Email: ⁠mailto:[email protected]⁠Samantha Lander's IG: ⁠https://www.instagram.com/seefitliving/⁠Links & Resources:🔗 Learn more at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠elliemd.com/JenniferWoodwardNutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🎯 Take my free peptide quiz and get a personalized, midlife-smart roadmap for the peptides that actually match your symptoms and goals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://quiz.jenniferwoodwardnutrition.com/peptide-quiz⁠⁠⁠🎓 Enroll in the Peptides for Practitioners Certification Course and get $100 off for podcast subscribers: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.carrotsncake.com/offers/TrVo7mCz?coupon_code=PFPJENNIFER⁠⁠⁠⁠⁠⁠⁠⁠🧬 Want to pair GLP-1s with functional lab testing? ⁠⁠⁠⁠⁠⁠⁠⁠https://learn.jenniferwoodwardnutrition.com/invitation⁠⁠⁠⁠⁠⁠⁠⁠📩 Grab The Body Edit Guide here for full protocols, labs, and more: ⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/jenniferwoodwardnutrition/p/get-the-body-edit⁠⁠⁠⁠⁠⁠⁠⁠‼️Disclaimer‼️This podcast is for informational purposes only and does not provide medical advice. Always speak with your licensed healthcare provider before starting or changing any medication or treatment plan.
⭐️ the Peptides for Practitioners Live Cohort is back!Starting now, we are offering the peptide certificate course that over 600 of you have gone through for $300 off AND offering 4 live cohort sessions for the month of November 2026.Grab the course at a steep discount here and receive entrance into the live cohort for free- ⁠https://www.carrotsncake.com/offers/Hrosw4Mc/checkout?coupon_code=JENNIFERNOV⁠Already took the course and loved it? Want to come back for the cohort only? Yes, you can do that! Sign up here- ⁠https://www.carrotsncake.com/offers/VTJg2Bnc/checkout?coupon_code=COHORT50⁠We hope to see you there!----------------------------------------------------------------------Welcome back to Peptides for Women podcast!In this episode, I’m joined by Dominika Laureto, a doctor of nursing and regenerative wellness practitioner, to talk about her journey from growing up in Poland to working in emergency medicine and eventually building a practice focused on wellness, aesthetics, and peptide therapy.Dominika shares how her experiences in a busy emergency department led her to question the traditional healthcare system and look for ways to help people beyond treating immediate symptoms. She explains how her experience in aesthetics inspired her to shift toward functional and regenerative wellness, where she could focus on helping people feel better from the inside out.We also discuss Dominika’s personal experience with peptides, including how she used MOTS-c and observed changes in her cholesterol levels, her favorite peptides for skin health, and how she approaches gut health and inflammation with her clients. Dominika also shares the blood markers she recommends discussing with a healthcare provider, why individual responses to peptides can vary, and her thoughts on the future of regenerative medicine.In this episode, we cover:Dominika’s childhood in Poland and her journey to building a life in the United StatesWhy burnout and limitations in traditional healthcare led her toward regenerative wellnessHer personal experience with MOTS-c and cholesterol levelsPeptides she has explored, including GHK-Cu, BPC-157, TB-500, KPV, and othersHow Dominika approaches gut health, inflammation, and autoimmune concernsWhy addressing food sensitivities and other underlying issues matters before considering peptidesWhy testing and objective data are important when developing an individualized health planBlood markers to discuss with your healthcare provider, including ApoB, triglycerides, hs-CRP, HbA1c, fasting insulin, C-peptide, thyroid markers, hormones, and ferritinDominika’s perspective on the future of peptide medicine and regenerative wellnessConnect with Dominika Laureto!Dominika's Instagram: https://www.instagram.com/dominika_laureto/?hl=enLive Supreme Instagram: https://www.instagram.com/live_supreme/?hl=enWebsite: https://www.livesupreme.co/Dominika's email: [email protected] & Resources:🔗 Learn more at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠elliemd.com/JenniferWoodwardNutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🎯 Take my free peptide quiz and get a personalized, midlife-smart roadmap for the peptides that actually match your symptoms and goals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://quiz.jenniferwoodwardnutrition.com/peptide-quiz⁠⁠⁠🎓 Enroll in the Peptides for Practitioners Certification Course and get $100 off for podcast subscribers: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.carrotsncake.com/offers/TrVo7mCz?coupon_code=PFPJENNIFER⁠⁠⁠⁠⁠⁠⁠⁠🧬 Want to pair GLP-1s with functional lab testing? ⁠⁠⁠⁠⁠⁠⁠⁠https://learn.jenniferwoodwardnutrition.com/invitation⁠⁠⁠⁠⁠⁠⁠⁠📩 Grab The Body Edit Guide here for full protocols, labs, and more: ⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/jenniferwoodwardnutrition/p/get-the-body-edit⁠⁠⁠⁠⁠⁠⁠⁠‼️Disclaimer‼️This podcast is for informational purposes only and does not provide medical advice. Always speak with your licensed healthcare provider before starting or changing any medication or treatment plan.
⭐️ the Peptides for Practitioners Live Cohort is back!Starting now, we are offering the peptide certificate course that over 600 of you have gone through for $300 off AND offering 4 live cohort sessions for the month of November 2026.Grab the course at a steep discount here and receive entrance into the live cohort for free- https://www.carrotsncake.com/offers/Hrosw4Mc/checkout?coupon_code=JENNIFERNOVAlready took the course and loved it? Want to come back for the cohort only? Yes, you can do that! Sign up here- https://www.carrotsncake.com/offers/VTJg2Bnc/checkout?coupon_code=COHORT50We hope to see you there!----------------------------------------------------------------------Welcome back to Peptides for Women podcast!In this episode, I’m joined by Tina Haupert of Carrots ’N’ Cake, my FDN colleague, peptide friend, and co-creator of the Peptides for Practitioners Certification Course. We’re getting honest about our personal experiences with peptides, especially when it comes to chronic gut issues and the reality that not every peptide works the way we hope it will.Tina shares her experience using peptides like BPC-157, TB-500, and KPV for ulcerative colitis, while I talk about my own long journey with slow motility and constipation. We discuss why some peptides may help manage symptoms without fixing the underlying issue, why every body responds differently, and why medications can be a valid part of your health journey.We also talk about the connection between chronic stress and gut health, and how learning to slow down, set boundaries, and make room for hobbies and relationships can make a difference. Plus, we share more about our upcoming live Peptides for Practitioners cohort and why real-life experience matters when learning how to use peptides as part of a bigger health picture.In this episode, we cover:Our personal experiences with gut health and chronic digestive issuesWhy BPC-157, TB-500, and KPV didn't completely resolve our gut issuesHow peptides can help manage symptoms without necessarily fixing the underlying problemWhy medications and other treatments can be valid tools in your health journeyHow chronic stress and HPA axis dysregulation may affect gut health and peptide outcomesThe importance of slowing down, setting boundaries, and making time to relaxHow hobbies, creativity, social connections, and time away from work support a more balanced lifestyleWhy peptides work differently for everyone and aren't a one-size-fits-all solutionWhat to expect from the Peptides for Practitioners Certification Course and upcoming live cohortWhy practitioner education, functional testing, and a comprehensive approach matter when working with peptidesConnect with Tina Haupert:Instagram: ⁠⁠https://www.instagram.com/carrotsncake/⁠Website: ⁠⁠www.carrotsncake.com⁠Links & Resources:🔗 Learn more at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠elliemd.com/JenniferWoodwardNutrition⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🎯 Take my free peptide quiz and get a personalized, midlife-smart roadmap for the peptides that actually match your symptoms and goals: ⁠⁠⁠⁠⁠⁠⁠https://quiz.jenniferwoodwardnutrition.com/peptide-quiz⁠⁠🎓 Enroll in the Peptides for Practitioners Certification Course and get $100 off for podcast subscribers: ⁠⁠⁠⁠⁠⁠⁠https://www.carrotsncake.com/offers/TrVo7mCz?coupon_code=PFPJENNIFER⁠⁠⁠⁠⁠⁠⁠🧬 Want to pair GLP-1s with functional lab testing? ⁠⁠⁠⁠⁠⁠⁠https://learn.jenniferwoodwardnutrition.com/invitation⁠⁠⁠⁠⁠⁠⁠📩 Grab The Body Edit Guide here for full protocols, labs, and more: ⁠⁠⁠⁠⁠⁠⁠https://stan.store/jenniferwoodwardnutrition/p/get-the-body-edit⁠⁠⁠⁠⁠⁠⁠‼️Disclaimer‼️This podcast is for informational purposes only and does not provide medical advice. Always speak with your licensed healthcare provider before starting or changing any medication or treatment plan.
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