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From First Principles
From First Principles
Author: Krishna Choudhary and Lester Nare
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© Krishna Choudhary and Lester Nare
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From First Principles is a fast, funny, and rigorous breakdown of the biggest science stories of the week, hosted by Lester Nare and physicist Krishna Choudhary, PhD. We go past headlines into the actual mechanics: what happened, why it matters, and what everyone’s missing.
Expect physics, space, AI, energy, biotech, and the occasional “wait… is that real?” story. If you’re curious, skeptical, and you like learning in public — you’re in the right place.
Expect physics, space, AI, energy, biotech, and the occasional “wait… is that real?” story. If you’re curious, skeptical, and you like learning in public — you’re in the right place.
63 Episodes
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Why does life favor one molecular mirror image? The 2026 Nobel Prize in Chemistry honors Henri B. Kagan and Kenso Soai for nonlinear effects and autocatalysis in asymmetric organic synthesis.Lester Nare and Krishna Choudhary unpack the science from first principles: chirality, Pasteur's crystals, enantiomeric excess, and how a tiny imbalance can grow into an overwhelming preference for one molecular hand.We connect Kagan's catalyst discoveries and the Soai reaction to medicines, the origins of biological handedness, and the serious concerns around hypothetical mirror life. Plus: symmetry in physics, Frances Oldham Kelsey and thalidomide, and our interpretation of a Nobel illustration.CHAPTERS00:00 Why life has a molecular handedness01:33 Hello Internet02:49 The 2026 Chemistry laureates06:24 Chirality and mirror-image molecules12:10 Pasteur and the history of handedness19:36 Why is life's chemistry one-handed?24:35 Frank and the origin-of-life puzzle29:14 Enantiomeric excess explained30:30 Kagan and nonlinear effects38:58 FFP and symmetry in physics42:20 Soai and asymmetric autocatalysis51:28 Why chirality matters for medicine58:21 What this does and does not explain about life1:00:25 Mirror life and biological risk1:10:37 Examining the Nobel illustration1:14:10 Recap and Nobel week reflectionsRESEARCH & FURTHER READINGOriginal papers and supporting context:Frank's model (1953): https://doi.org/10.1016/0006-3002(53)90082-1Puchot, Kagan et al. (1986): https://doi.org/10.1021/ja00269a036Soai et al. (1995): https://doi.org/10.1038/378767a0Sato et al., amplification (2003): https://doi.org/10.1002/anie.200390105Mirror-life risks (2024): https://doi.org/10.1126/science.ads9158Nobel announcement: https://www.nobelprize.org/prizes/chemistry/2026/press-release/EDITORIAL NOTESIntro: the 50:50 example describes an unbiased synthesis, not all chemistry. The Soai reaction is a clue to amplification, not proof of how life began.On-screen clarifications:04:38 B-DNA is right-handed; Z-DNA can form a left-handed helix.13:56 Pasteur separated sodium ammonium tartrate crystals.18:48 L/D configuration does not specify optical rotation.19:10 Proteins mainly use L-amino acids; DNA/RNA use D-sugars.22:55 Mentos mainly triggers CO2 bubble nucleation.27:18 Asymmetric catalysis and autocatalysis are distinct.34:07 0.25 × 0.25 = 0.0625 = 6.25%.36:31 Inactive mixed catalyst pairs are a simplified model.37:55 The normalized product-ratio curve need not be parabolic.42:04 Wu: preferential emission opposite spin; antineutrinos also emitted.45:30 5-pyrimidyl alkanol; an alkanol is an alcohol.47:10 The tiny-imbalance result is Sato et al. (2003), cited above.47:40 A demonstration of symmetry breaking by asymmetric autocatalysis.49:09 Above 99.5% ee means above 99.75% majority form, not exactly 100%.49:57 0.00005% excess is 1 part in 2,000,000.52:44 Thalidomide enantiomers interconvert in the body.53:36 Merrell applied in the U.S.; Kelsey withheld approval. Trial exposure occurred.1:02:09 Mirror-life catastrophe is a serious risk, not an observed outcome.1:03:28 Antibodies are adaptive immunity, not innate immunity.1:03:53 Impaired recognition does not mean proven total immune invisibility.1:04:27 Some treatments might work; ecosystem protection is very difficult.1:04:56 No reproducing mirror organism has been reported.1:09:19 Chimeras and genetic modification are not interchangeable.1:10:37 The Nobel-diagram critique is our interpretation, not an official correction.1:11:51 Solid wedge: toward; hashed wedge: away; ordinary line: neither.WATCH & FOLLOWFull video: https://youtu.be/Wdapv1hFT4wEpisode notes: https://ffppod.com/episodes/ep63Follow @FFPPod on Instagram, TikTok, X and Facebook.Breaking down science news so it makes sense to curious people everywhere.
Why build a telescope inside a billion tons of Antarctic ice? The 2026 Nobel Prize in Physics recognizes Francis Halzen's work on IceCube and the discovery of high-energy neutrinos from the cosmos.In Episode 62 of From First Principles, Lester Nare and Krishna Choudhary explain neutrinos from the ground up: why these elusive particles make powerful cosmic messengers, how faint flashes of Cherenkov light reveal their interactions, and why detecting them requires an observatory buried deep beneath the South Pole.We follow the path from beta decay and the first neutrino experiments to AMANDA, IceCube's construction, the 2013 astrophysical breakthrough, a distant blazar, and a neutrino map of the Milky Way. Along the way: cosmic rays, the Oh-My-God particle, tracks versus cascades, and the international collaboration behind the discovery.CHAPTERS00:00 Hunting ghost particles beneath Antarctica01:16 Hello Internet and Nobel Prize05:30 What are neutrinos?10:00 Neutrinos as cosmic messengers15:02 The Oh-My-God particle16:21 Cosmic-ray energies19:07 Cosmic particle accelerators22:28 Why look for neutrinos?25:52 How to detect a neutrino29:23 Cherenkov light33:13 Building a neutrino observatory37:17 From Antarctic ice to AMANDA42:21 Building IceCube44:59 Reading tracks and cascades49:30 Backgrounds and the 2013 discovery52:46 Tracing cosmic neutrino sources54:16 Mapping the Milky Way58:23 IceCube collaboration and Gen21:01:05 Closing and Nobel weekRESEARCH & FURTHER READINGAMANDA in Antarctic ice (2001): https://doi.org/10.1038/35068509IceCube detector and instrumentation (2017): https://doi.org/10.1088/1748-0221/12/03/P03012First PeV neutrinos (2013): https://doi.org/10.1103/PhysRevLett.111.021103Astrophysical neutrino evidence (2013): https://doi.org/10.1126/science.1242856Blazar TXS 0506+056 (2018): https://doi.org/10.1126/science.aat1378Archival blazar neutrino emission (2018): https://doi.org/10.1126/science.aat2890Milky Way neutrino map (2023): https://doi.org/10.1126/science.adc9818Gamma-ray burst constraints (2012): https://doi.org/10.1038/nature11068IceCube overview: https://icecube.wisc.edu/science/icecube/EDITORIAL NOTESIntro: the 2013 breakthrough was high-energy astrophysical neutrinos. Lower-energy supernova neutrinos were detected in 1987.On-screen clarifications:06:45 Beta-minus decay produces a proton, electron and electron antineutrino.11:10 Davis studied solar neutrinos; Koshiba's team detected SN 1987A neutrinos.17:50 The cosmic-ray knee and ankle are not fixed distance boundaries.19:38 Required accelerator size depends on magnetic-field strength.24:18 Ground-based telescopes also detect gamma rays through air showers.27:48 W interactions produce charged leptons; Z scattering preserves neutrino flavor.34:06 The underwater concept dates to 1960; DUMAND developed in the 1970s.36:09 Baikal holds about one-fifth of unfrozen surface freshwater.38:53 Earth filters muons but also absorbs many very-high-energy neutrinos.41:26 Pressure converts air bubbles into clathrates, reducing light scattering.42:28 Construction finished in December 2010; full operations began in May 2011.44:27 Sensors are DOMs; DeepCore is a densely instrumented detector region.45:47 Timing gives direction; light yield and pattern help estimate energy.49:44 Upgoing events can still be atmospheric neutrinos.53:12 TXS 0506+056 is about 3.7 billion light-years away.56:38 Long GRBs often involve collapsing stars; short GRBs often involve mergers.WATCH & FOLLOWFull video: https://youtu.be/eMahxeBj5k0Episode notes: https://ffppod.com/episodes/ep62Medicine Nobel explained: https://youtu.be/PKAYqhy8xf8Follow @FFPPod on Instagram, TikTok, X and Facebook.From First Principles: Breaking down science news so it makes sense to curious people everywhere.
How do you prove what a brain cell actually does? The 2026 Nobel Prize in Medicine celebrates a remarkable answer: give cells a light-sensitive protein, then switch their activity on or off with light.In Episode 61 of From First Principles, Lester Nare and Krishna Choudhary explain optogenetics from the ground up and trace the discoveries of Peter Hegemann, Georg Nagel and Karl Deisseroth. We follow the story from algae swimming toward light to channelrhodopsins, precisely controlled neurons, and experiments probing memory, reward and behavior. Then we explore heart-brain connections, early attempts to restore vision, and what these experiments can and cannot tell us.CHAPTERS00:00 The discovery that put brain cells under light control02:34 Hello Internet03:28 2026 Medicine Nobel and optogenetics05:38 Understanding the brain08:42 From correlation to causation18:13 Controlling neurons with light21:25 Early optogenetics and the chARGe system24:17 Light-sensitive microbial proteins26:26 Algae and phototaxis31:42 Discovering channelrhodopsins34:42 Nagel and light-gated ion channels40:55 Controlling mammalian neurons50:19 Expanding the optogenetic toolkit56:10 Neural circuits and behavior59:02 Memory, reward and reinforcement1:02:53 Heart rhythm and emotion1:04:02 Beyond the brain and toward medical treatments1:06:56 Implications and limits1:09:10 Closing and Nobel weekRESEARCH & FURTHER READINGFull paper list: https://ffppod.com/episodes/ep61Nobel Prize announcement and background:https://www.nobelprize.org/prizes/medicine/2026/summary/Optical control of neurons: https://doi.org/10.1038/nn1525Memory recall in mice: https://doi.org/10.1038/nature11028Partial visual recovery: https://doi.org/10.1038/s41591-021-01351-4EDITORIAL NOTESOn-screen clarifications are included at these timestamps:13:46 The Jennifer Aniston neuron was recorded in human patients. Selective firing alone did not establish that it causes recognition.30:34 Vertebrate rhodopsin is a GPCR. In rods and cones, light closes cGMP-gated channels and causes hyperpolarization.35:12 Xenopus oocytes are immature frog egg cells, not embryos.39:52 Calcium entry triggers neurotransmitter release; neurotransmitters carry the signal across the synapse. ChR2 conducts several positive ions, not just calcium.52:17 Halorhodopsin is a light-driven chloride pump, not a channel.1:03:18 The heart-pacing study expressed ChRmine in mouse heart muscle cells, not neurons.Animal studies and early clinical results are distinguished from established treatments.WATCH & LISTENWatch this episode: https://youtu.be/PKAYqhy8xf8Our Nobel predictions: https://open.spotify.com/episode/4xuoH7WhM5svq8vEJPL3CeSupport: https://ffppod.com/donateContact: https://ffppod.com/contactFollow @FFPPod.Breaking down science news so it makes sense to curious people everywhere.
Who could win the 2026 Nobel Prizes? From the science behind Ozempic to quantum interference and droplets inside living cells, Lester Nare and Krishna Choudhary make their picks for Medicine, Physics and Chemistry, and explain the discoveries behind them.In Episode 60 of From First Principles, we explore seven research areas with a case for Nobel recognition: GLP-1, optogenetics, optical coherence tomography, the Aharonov–Bohm effect, atomic force microscopy, biomolecular condensates and Buchwald–Hartwig coupling. We also discuss Michael Berry’s geometric phase and the awkward question of how a prize limited to three people recognizes discoveries built by larger teams.These are our predictions, recorded before the 2026 announcements. Medicine, Physics and Chemistry will be announced October 5–7. Which discovery, and which researchers, would you pick? Tell us in the comments, then join us for our Nobel week breakdowns.CHAPTERS00:00 The science that could win a Nobel Prize00:57 Hello Internet: our 2026 predictions02:03 Medicine: GLP-1 and the science behind Ozempic07:41 Medicine: optogenetics and controlling neurons with light13:16 Medicine: optical coherence tomography16:28 Golden Goose Awards and FFP updates18:39 Physics: the Aharonov–Bohm effect and geometric phase27:37 Physics: atomic force microscopy32:04 Chemistry: biomolecular condensates36:36 Chemistry: Buchwald–Hartwig coupling38:42 Your predictions and our Nobel week plansRESEARCH & FURTHER READINGFoundational papers and background for the discoveries discussed:GLP-1: Mojsov, Weir & Habener (1987)https://doi.org/10.1172/JCI112855Optogenetics: Boyden et al. (2005)https://doi.org/10.1038/nn1525Optical coherence tomography: Huang et al. (1991)https://doi.org/10.1126/science.1957169Aharonov–Bohm effect (1959)https://doi.org/10.1103/PhysRev.115.485Berry’s geometric phase (1984)https://doi.org/10.1098/rspa.1984.0023Atomic force microscopy: Binnig, Quate & Gerber (1986)https://doi.org/10.1103/PhysRevLett.56.930Biomolecular condensates: Brangwynne et al. (2009); Li et al. (2012)https://doi.org/10.1126/science.1172046https://doi.org/10.1038/nature10879Buchwald–Hartwig coupling: Paul et al. (1994); Guram et al. (1995)https://doi.org/10.1021/ja00092a058https://doi.org/10.1002/anie.199513481Official Nobel announcement schedule:https://www.nobelprize.org/prizes/about/prize-announcement-dates/EDITORIAL NOTES19:30 David Bohm later held a professorship at Birkbeck, University of London (1961–1987); he did not spend the rest of his career in Brazil.33:23 The ribosome-producing compartment discussed is the nucleolus, not the nucleosome. These corrections also appear on screen.WATCH & EXPLOREYouTube: https://youtu.be/MgOpbh5VUGEEpisode page and research library: https://ffppod.com/episodes/ep60Support: https://ffppod.com/donateFollow @FFPPod on X / Instagram / TikTok / FacebookBreaking down science news so it makes sense to curious people everywhere.
What connects a noise complaint, holiday lights seen from space, and the physics of a coffee stain? Three unexpected paths from basic research to discoveries with real-world impact.Krishna Choudhary and Lester Nare explore the science behind the 2026 Golden Goose Awards: Zhen Xu's work on histotripsy, NASA's Black Marble nighttime satellite data, and Sidney Nagel's discoveries in soft matter physics.We start with focused ultrasound and the tiny bubbles that can break apart targeted tissue, tracing the journey from early laboratory experiments to clinical research on liver tumors. Then we look at how Earth's nighttime lights reveal power outages, disaster recovery, and changing human activity. Finally, falling drops, coffee stains, and jammed grains open up a world of robotic grippers and materials that can be trained and retrained.The thread connecting all three stories is the unexpected value of federally funded basic research. Part 2 will feature conversations with the award-winning researchers and AAAS CEO Sudip Parikh.CHAPTERS00:00 Golden Goose Awards trailer01:19 Introducing our Golden Goose special02:42 Zhen Xu: From a noise complaint to histotripsy05:57 The early ultrasound experiments13:42 Controlling cavitation with microtripsy20:29 Tumor destruction and the immune response28:33 Histotripsy through the skull37:23 The HOPE4LIVER clinical trial43:55 Why basic research needs time47:17 FFP updates and supporting the show49:20 NASA Black Marble: Holiday lights from space55:29 Turning night lights into reliable data1:01:36 Hurricane Maria and unequal recovery1:08:12 COVID-19 and changing nighttime activity1:10:16 Mapping access to electricity1:15:20 Where Earth is brightening and dimming1:32:57 Sidney Nagel and the physics of everyday life1:37:07 The science of a falling drop1:46:02 Why coffee leaves a ring1:51:04 Jamming: When grains become rigid1:53:35 A robotic gripper filled with grains1:55:39 Why air pressure changes a splash1:58:55 Materials that can be trained and retrained2:03:26 The payoff from curiosity2:05:29 Coming in Part 22:07:06 OutroFEATURED RESEARCHHistotripsy: The #HOPE4LIVER single-arm pivotal trial (Radiology, 2024)https://doi.org/10.1148/radiol.233051NASA's Black Marble nighttime lights product suite (Remote Sensing of Environment, 2018)https://doi.org/10.1016/j.rse.2018.03.017Training and retraining liquid crystal elastomer metamaterials for pluripotent functionality (PNAS, 2025)https://doi.org/10.1073/pnas.2504304122WATCH ON YOUTUBEhttps://youtu.be/rDInUEtTojgEXPLORE FFPWebsite: https://ffppod.comScience Funding Tracker: https://ffppod.com/fundingScience Transfer Portal: https://ffppod.com/transfersAmerica 250: https://ffppod.com/America250SUPPORT THE SHOWhttps://ffppod.com/donateFOLLOW@FFPPod on X / Instagram / TikTok / Facebook






