KIND: Inside the Treatment Room

In this episode I am joined by Irene, co-founder of Tahnyc, a brand redefining what it truly means to create clean, barrier supportive skincare. We dive into the real story behind Tahnyc, what was missing with conventional cosmeceuticals, the gaps in the "clean beauty" world and the intention behind every ingredient that makes it into their formulations. We explore:what "clean" actually means (and where the industry gets it wrong)The importance of protecting and rebuilding the skin barrierWhy aggressive treatments are compromising modern skinThe science behind formulating products that work with the skin, not against itIf you have ever felt confused about ingredient lists, overwhelmed by trends or unsure who to trust in the beauty industry, this episode will hopefully answer some of those questions

In this illuminating episode of KIND: Inside the Treatment Room, I sit down with Candice founder of Best Cellf to talk all things PEMF, Red Light and Near Infrared Light TherapyWe explore how these light-based modalities are doing far more than just supporting surface skin glow. They are working at a cellular level, recharging mitochondria, supporting mood, reducing inflammation and helping the body restore itself from the inside outYou will learn:What PEMF (Pulsed Electromagnetic Field) Therapy is and why it is a game changerThe difference between Red Light and Near Infrared Light and the benefits of combining themHow ATP (Adenosine Triphosphate) recharges your cells How light therapy supports skin health, stress, resilience, pain, sleep and moreWhy I have brought this exact technology into my own facial treatment roomThis episode is equal parts science and soul, with a conversation that will leave you glowing from withinTo book a facial click www.kindaestheticsandwellness.comTo watch the facial from this episode click www.instagram.com/kindaestheticsandwellnessTo find out more about the PEMF mats and Therapy Lights head to www.bestcellf.com.auTo find out more about the Herbivore Botanicals range click www.cleanbeautymarket.com.au

In this episode of KIND: Inside the Treatment Room, I sit down with Roz, founder of Pilates & Co, to explore how movement (especially Pilates) can hold us through the hard sessions, support emotional regulation and reconnect us with our bodies in the most beautiful wayWe talk aboutthe physical benefits of Pilates: posture, strength, flexibility and fasciaHow movement can support mental health, emotional wellbeing and clarityWhat happens when we give ourselves permission to slow down, feel and move intuitivelyRoz's own journey as a business owner, teacher and advocate for holistic wellnessWhether you're a Pilates regular or a movement beginner, this episode is a gentle nudge to come back into your bodyTo book a facial click www.kindaestheticsandwellness.comTo watch the facial from this episode click www.instagram.com/kindaestheticsandwellnessTo find out more about Pilates classes head to www.pilatesandco.com.auTo find out more about the Fit Glow range click www.cleanbeautymarket.com.au

If you are overwhelmed by supplements and not sure why your body actually needs, this episode is your guideIn episode 7 of KIND: Inside the Treatment Room, I sit down with Tia from Whole Health Studio ( a clinical naturopath and supplement wizard) to unpack what truly supports the body when it comes to hormones, gut health, adrenal balance and skin clarityWe talk about :The exact supplement categories that support each phase of your cycleWhy quality, bioavailability and timing matter more than you thinkThe impact of stress, burnout and adrenal fatigue on your skinHow the gut-skin connection plays out in breakouts, inflammation and sensitivity Tia also shares the magic behind her whole range of curated supplements. Created to support women who want real results without guessingThis episode is packed with clarity, empowerment and everything your skin and body wish you knew soonerTo book a facial click www.kindaestheticsandwellness.comTo watch this facial click www.instagram.com/kindaestheticsandwellnessTo find out more about Whole Health Studio supplements click www.wholehealthstudio.com.auTo find out more about the Codex Labs range head to www.cleanbeautymarket.com.au

In this all inspiring (and slightly bubbly) episode of KIND: Inside the Treatment Room, I sit down with Sam, the founder of Mellows, a flavoured sparkling nootropic drink designed to help calm the mind without compromising clarityWe talk about:What L-Theanine is and how it supports focus, nervous system regulation and anxiety reliefHow stress affects the body, especially in fast paced, performance driven environmentsMens mental health, panic attacks and Postpartum depressionThe vision behind Mellows and why it is more that just a drink. It is a movement for slowing downPlus a raw and honest chat about men's mental health, emotional expression and the importance of feeling safe to not be okayWhether you are looking for a low-tox way to take the edge off, be able to attend more social events without the social anxiety, or you are just curious about the power of functional drinks - this episode will leave you feeling seen, soothed and supportedTo book a facial click www.kindaestheticsandwellness.comTo watch this facial click www.instagram.com/kindaestheticsandwellnessTo find out more about Mellows click www.mellows.com.auTo know more about the products used in this treatment please reach out to me either via the website or socials

Perimenopause is not just about hot flushes and mood swings, it is a whole body shift that affects your skin, hormones, nervous system and emotional well being. This is an episode that anyone in their 20's, 30's, 40's and 50's will appreciate. In this episode of KIND: Inside the Treatment Room, I sit down with Sandi from Her Earth Medicine (an experienced Traditional Chinese Medicine Practitioner and Naturopath) to unpack the lesser-known signs of perimenopause and how to support your body through the transition naturally.We talk about:how perimenopause can impact your skin (think dryness, sensitivity, collagen loss)the nervous system, stress and emotional processing during the hormonal shiftfood as medicine: how the right nourishment can ease symptoms and restore radiancethe facial we chose for Sandi, featuring MV Skin Therapy's beautiful calming range, to soothe her skin and reset her systemThis conversation is a beautiful invitation to tune in, support your hormones and reclaim your glow from the inside outTo book a facial with myself click www.kindaestheticsandwellness.comTo watch the facial from this episode click www.instagram.com/kindaestheticsandwellnessTo find out more about the Perimenopause www.herearthmedicine.com

If you've ever caught yourself clenching your jaw without even realising.... this episode is for youIn Episode 4, I sit down with Peter( @the_fit_acupuncturist ), a TCM practitioner and Acupuncturist ( @hmhb_clinic ), to explore the misunderstood world of TMJ (Temporomandibular Joint) Dysfunction. We uncover how jaw tension can affect everything from facial symmetry and ageing to headaches, poor sleep, and nervous system dysregulationWe dive into:What TMJ dysfunction actually is (and how to know if you have it)How tension in the jaw and neck affects your face and skinThe emotional and energetic connections to clenching, grinding and holding stress in the mouthHow to release stored trauma and tension through touch, breath and awarenessWhether you experience jaw pain, facial tightness, or just feel like you're holding too much, this conversation will leave you with a deeper understanding of how relaxation starts at the rootThe products used in Peters facial are from the Mukti Organics range aswell as an Ametta Skin Sheet Mask, if you want to know more about the products or where to purchase please see the links belowTo book a facial click www.kindaestheticsandwellness.comTo watch the facial from this episode click www.instagram.com/kindaestheticsandwellnessTo purchase the products used click www.cleanbeautymarket.com.auTo find out more about TMJ and Peters modalities click www.hmhb.com.au

In this episode of KIND: Inside the Treatment Room, I welcome my beautiful guest, Solaine Douglas to explore the real and often misunderstood connection between PCOS (Polycystic Ovary Syndrome) and skin health.While I treat Solaine to a nourishing facial, we dive into how PCOS can impact your skin. From acne and excess oil, to sensitivity and inflammation, and what's really going on beneath the surface. We talk about:How hormonal shifts with PCOS show up in your skinWhy diet and lifestyle changes can make such a differenceThe emotional toll of feeling dismissed when seeking answersGentle, sustainable approaches to supporting your skin while managing PCOSThis is an empowering, heart-led conversation for anyone navigating hormonal skin changes and looking for answers that honour the whole bodySettle in, listen deeply and let this be a moment of connection and understandingTo book a facial click www.kindaestheticsandwellness.comTo watch the facial from this episode click www.instagram.com/kindaestheticsandwellnessTo find out more about the PCOS click www.solainedouglas.com

In this episode of KIND: Inside the Treatment Room, I'm joined by Tash, founder of Infinity IV and Wellness, to explore the powerful connection between our internal health and what shows up on our skin. We dive into the world of adrenal fatigue, nutrient depletion and the often overlooked ways stress, burnout and hydration levels affect the skins vitality and glow. Whether you're navigating fatigue, chronic stress or illness or simply just skin-curious, this is a conversation that might just shift the way you care for your body.To book a facial click www.kindaestheticsandwellness.comTo watch the facial from this episode click www.instagram.com/kindaestheticsandwellnessTo find out more about the modalities spoken about in this podcast click www.infinityiv.com.au

In this first episode of KIND: Inside the Facial Room, I sit down to give a facial to Erin Norden - founder of Clean Beauty Market and a pioneer in Australia's Clean Beauty Movement.We dive into what "clean beauty" really means, how low-tox living impacts your skin and health and why so many people are rethinking their skincare choices. Erin shares her personal journey, industry insights and her top skincare staples (finally....the inside scoop). Join us for a raw conversation all while I perform a deeply skin soothing facial in the background.For facial bookings click www.kindaestheticsandwellness.com To watch the facial from this podcast click www.instagram.com/kindaestheticsandwellnessFor products mentioned in this podcast click www.cleanbeautymarket.com.au