Letting Go Podcast

You don’t need to wait for time to heal all wounds. There is a real time frame for healing and I share what I know to be true as a letting go coach who has successfully helped people let go after divorce and breakup.

You’re not the kind of woman who falls apart too easily.You’re capable, resourceful, and independent.You have many friends, a career or a business you’re proud of. You know how to connect with all types of people, and you know how to create chemistry.You’re used to making things work.And yet… this breakup or divorce is the one thing you can’t seem to let go of.You keep asking yourself:Why can’t I just let go?Why am I still holding on?Why am I still giving all of my energy and power to this?You tell yourself you should be able to let go, because intellectually you know the dynamic wasn’t healthy for either of you.So why are you still holding on?Part of you believes it’s all your fault.That you were too emotional.That you sabotaged the relationship.That if you had just done things differently… maybe they would have stayed.But the reason you’re holding on isn’t because you’re weak.In this episode, I’m going to walk you through why you’re actually holding on, give your heart and mind some gentle clarity, and show you why the shame you feel about not being able to just let them go might actually be the very thing keeping you stuck.

When you find yourself hurting, you’ll be able to see it and think,“Oh right, this is why it’s hurting. This isn’t it, and this is what I need to do differently.”You will know how shift from what hurts to what helps.

As hard as it is to hear: You’re creating your own stuckness and you’re not a victim to needing to let this belief of “I can’t let go” be true for you. You get to decide what is true for you ❤️

If you’re still holding on to your ex, it’s probably not because of your attachment style. It’s because of something deeper—and once you see it, everything changes.

Why “detaching to get them back” keeps you stuck — and how to actually let go.

The compulsion to get your ex back is not from God.

Trusting pain helps you love yourself through it and is the strongest antidote to depression and heartbreak pain.

To let go, you can’t be afraid of pain. You have to accept it. This is the most important step people miss in letting go. If you haven’t gotten this first one down, you won’t let go.

Knowing how to let go of pain takes you out of suffering. Here I share before letting go (what it was like right after my breakup and 4 years after a new breakup) to what letting go was like and finally the result of having fully let go🤍 Enjoy. May this bless you and uplift you. If you desire to surrender deeper to God and find yourself struggling to surrender your will to Gods will and trusting —this episode will hopefully inspire and bring your heart much comfort, hope and deeper conviction in Gods will and plan for you.

For 1:1 help to accept learn more here https://linktr.ee/lettinggoofattachment?utm_source=linktree_profile_share

3 answers to help you shift into BELIEF that you can and will let go.

Okay, so I’m literally doing my makeup and hair while recording this, because this message could not wait 😅❤️ When your ex moves on—or when you fear they might—it can bring up old wounds and pain. In this episode, I share a perspective shift that will help you see things differently and leave you feeling lighter, freer, and so much better. Enjoy!

I share my truth. I hope it makes you feel seen and understood. I hope it lifts you and opens up new insights for you. Much love, Mai

If you feel defeated, this is for you. Learn how to rise from stuckness and break free.Topics:​ Hopelessness​ Addiction​ Attachment + dopamine detox ​ Possibility​ ADHD​ Emotional mastery

Grief done right doesn’t trap you—it frees you. In this episode, you’ll learn how to move through loss in a way that releases suffering, brings true acceptance, and opens the door to unconditional love.

When you’re done suffering you will let go and get non-attached. This is what navigating your greatest assignment is like… enjoy 😉

Part 1/2 where you learn about the nature of attachment and the process that got me and my clients to non-attached 🌹

Reminder that you are letting go of the pain of not having your ex and not actually letting go of love or your ex.

Letting go IS letting go of trying to control what you never had control over. Thats how you’ll get over your ex. Let go of control because that is what attachment is. It’s the fear of loss of control and surrendering to reality and the truth is exactly the way it’s supposed to be because it exactly is.