Oh Mind Gush!

In the words of Madam Kim Kardashian, “Okay guys, we’re back! Did you miss us? ‘Cause we missed you” 😌✨We are SO back! In this episode, we’re doing a little life reset with STOP. START. CONTINUE. (2026 Edition), sharing what we’re leaving behind, what we’re working on, and what we’re choosing to keep as we move forward. If you’re also figuring things out this year, this one’s for you. 💛Let us know your thoughts in the comments! And if you enjoyed this episode, don’t forget to give us a rating and hit follow so you never miss a gush. 🎙️Follow us @ohmindgush_podcast 🫶🏻

In this episode, we're diving deep into our life's "multos" — the things that haunt us, the decisions that keep us up at night, and the thoughts that follow us around. Perfect timing to end August or famously known as Ghost Month! We're getting real about the multos, life's "what ifs" we carry and how we're learning to live with them (or maybe even make peace with them).If you've ever felt haunted by your own big decisions or wondered if you're on the right path, this one's for you. Let's gush about the beautiful mess of navigating life's biggest questions together ❤️Catch the video version on Youtube: https://youtu.be/4Grg4ByXyYQLet us know what multos you're carrying in the comments! And if you enjoyed this episode, don't forget to like and subscribe so you never miss a gush.Follow us @ohmindgush_podcast on TikTok and Instagram.Chapters:(00:00) Welcome to Oh Mind Gush (01:16) What's Bringing Us Joy (10:37) Our Life's Multos (11:48) What We Mean by "Multo" (12:10) Jem's Multo: Living Abroad & Essentialism (23:19) Zanne's Multo: Career Crossroads & Life's "Not Yets" (34:30) Living with Our Multos(39:04) Mind Gush Moment: Quick Multo Confessions(44:10) Making Peace with Our Multos & Closing

Episode 3 is here! We're gushing about Sunshine — Direk Tonet Jadaone’s powerful new film that reveals the cost of choice in a conservative society. We break down Maris Racal’s performance, talk about what the film says about reproductive rights in the Philippines, and share our thoughts on how it reflects our society today.Catch the video version on YouTube: https://youtu.be/vkkFfWaUvS0?si=kHxIipHzJFL868eVLet us know your thoughts in the comments! And if you enjoyed this episode, don’t forget to give us a rating and hit follow so you never miss a gush.Follow us @ohmindgush_podcast on TikTok and Instagram.Chapters:(00:00) Intro & Shoutouts(02:45) What We're Talking About: Sunshine (Movie)(07:39) Spoiler Warning(09:00) First Reactions: Watching Sunshine(16:55) SexEd in the Philippines(26:44) The Realities of Being a Woman(42:05) Sunshine: Further Thoughts(48:46) Final Thoughts on Sunshine(52:48) Mind Gush Moment: What We Got Wrong About Growing Up(58:52) Closing

In this episode, we unpack the real lessons we learned from our solo travels. We’re sharing our biggest takeaways, practical tips, and little solo travel hacks to help you feel more confident about doing it, too. If you’re planning your first solo trip or just curious what it’s like, we hope this one feels like a warm chat with friends who’ve been there 🤗 If you enjoyed this episode, follow us here, leave a 5-star rating, and find more updates on IG and Tiktok @ohmindgush_podcast ❤️Chapters:(00:00) Intro (00:50) What's Bringing Us Joy (11:13) Solo Travel Lessons We Learned (15:22) There's So Much More to Life (18:52) The Art of Being Present (22:46) Meeting Your Solo Travel Self (30:25) Opening Up to Strangers (35:34) Solo Travel Isn't That Scary (44:15) It's Never Too Late to Start (49:25) Our Solo Travel Takeaways(53:07) Solo Travel Hacks & Tips(59:00) Closing

In this very first episode, we’re talking all about who we are, why we decided to start this podcast, and what you can expect from us moving forward.We’re so excited to have you gush with us!If you enjoyed this episode, follow us here, leave a 5-star rating, and find more updates on IG and Tiktok @ohmindgush_podcast ❤️Chapters(0:00) Welcome to Oh Mind Gush(1:00) Meet Your Hosts (3:00) Why We Hit Record(8:25) The Story Behind Our Name(10:10) What to Expect From Us(14:49) Our Monthly Ritual(16:42) Join the Mind Gush Community