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ADHD Mom Docs
ADHD Mom Docs
Author: Dr Nerissa Bauer and Dr Jennifer Dilts
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Description
The ADHD Mom Docs Podcast is a podcast for moms who want to learn practical, updated strategies to help support themselves, their child or teen or spouse with ADHD.
This podcast is for those craving an easy listen so you can learn on the go. Each episode will offer practical strategies, expert insight and personal stories to help you feel ready to connect with your child and yourself.
Between the two of us we have decades of experience talking with families in our clinics about ADHD and related mental health considerations. This podcast will allow us to bring this information to a larger audience.
We invite listeners to submit questions for us to answer and help inform future podcast episodes.
Dr Nerissa Bauer is a behavioral pediatrician, ADHD Coach and creator of TEACH Me ADHD. Dr Jennifer Dilts is a pediatrician who specializes in treating children and teens with ADHD, anxiety, depression and migraine.
Together we'll have weekly conversations that will leave you ready to tackle the day ahead. We can't wait to be in your ears!
Two pediatricians, ADHD Experts, Moms Like You.
30 Episodes
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SHOW SUMMARY:
In this episode, Dr. Nerissa Bauer and Dr. Jennifer Dilts delve into the role of computerized objective testing—specifically the QB test—in diagnosing ADHD. They discuss how this tool complements traditional assessment methods, enhances clinician confidence, and supports clearer decision-making across age groups. This episode underscores that objective testing like the QB test is a valuable, evidence-based tool that supports informed, confident diagnoses across different age groups, helping families and clinicians navigate ADHD assessment with clarity and reassurance.
SHOW NOTES:
Make sure to follow us on social media (Instagram) @ADHDMomDocs you can send us a DM with a question or suggestions for future episodes! Or send us an email at HelloADHDMomDocs@gmail.com We'd love to hear from you!
Join our ADHD Sleuths 2.0 Membership community and get even more time with Dr Bauer and Dr Dilts! Get extra podcast episodes, ask the doctor episodes, participate in our exclusive book club with audio companions and expert virtual LIVE events with guests from medicine, psychology, coaching, education and more! We have a private group in the Band app so you can interact with other members. Learn more here: https://www.letstalkkidshealth.org/Podcasts Sign up for $15/month and cancel anytime
Resources of the Week:
The ADHD Expert Consortium’s consensus statement sets out a vision for the future of ADHD care. By signing, you can be a part of the change. We invite you, clinicians and concerned citizens alike, to read the consensus statement and support our mission to improve the lives of people being evaluated and treated for ADHD. We believe that ADHD must be viewed as a public health issue that produces significant impact on the health, quality of life, and economic state of the US population. If you agree, sign the consensus statement below. https://www.qbtech.com/blog/adhd-expert-consortium/?_gl=1*1b0tw8a*_up*MQ..*_gs*MQ..&gclid=CjwKCAiAqKbMBhBmEiwAZ3UboC6wKeeN5psHHqraNTrTQw1PCfh2cPba89X9JPRErX--iADlC-CNShoCyQAQAvD_BwE&gbraid=0AAAAADPiKjxErcwUPoqxz06jxzxmx0HD8
Computerized Testing for ADHD: is it useful? https://psychcentral.com/adhd/computerized-testing-for-adhd-is-it-useful
ADHD Diagnostic Tools Across Ages: Traditional and Digital Approaches: https://pmc.ncbi.nlm.nih.gov/articles/PMC12560001/
QbTest for ADHD Assessment and Medication Management: a Mixed - Methods Systematic Review of Impact on Clinical Outcome and Patient, Carer and Clinician Experiences: https://pmc.ncbi.nlm.nih.gov/articles/PMC12007030/
Practitioner Review: Clinical Utility of the QbTest for the Assessment and Diagnosis of Attention-Deficit Hyperactivity Disorder-a Systematic Review and Meta-Analysis: https://acamh.onlinelibrary.wiley.com/doi/10.1111/jcpp.13901
SHOW SUMMARY:
In this episode, we sit down with Cynthia Hammer, an ADHD advocate and founder of Find the ADHD Girls, to explore the importance of early identification and intervention for girls with ADHD. Cynthia shares her personal journey, insights on recognizing inattentive ADHD in young girls, and innovative projects to raise awareness.
SHOW NOTES:
Make sure to follow us on social media (Instagram) @ADHDMomDocs you can send us a DM with a question or suggestions for future episodes! Or send us an email at HelloADHDMomDocs@gmail.com We'd love to hear from you!
Join our ADHD Sleuths 2.0 Membership community and get even more time with Dr Bauer and Dr Dilts! Get extra podcast episodes, ask the doctor episodes, participate in our exclusive book club with audio companions and expert virtual LIVE events with guests from medicine, psychology, coaching, education and more! We have a private group in the Band app so you can interact with other members. Learn more here: https://www.letstalkkidshealth.org/Podcasts Sign up for $15/month and cancel anytime
FIND THE ADHD Girls Join the Find the ADHD Girls mailing list and follow them on Facebook and Instagram. When you do you will be able to access the free repository of resources and the Letters to Our Younger Selves book. Learn more here: https://www.findtheadhdgirls.org
Check out the Inattentive ADHD Coalition website and Cynthia's first book: https://www.iadhd.org
SHOW SUMMARY:
In this episode, Dr. Jennifer Dilts and Dr. Nerissa Bauer share practical advice on how to discuss ADHD with your children at various developmental stages. Whether you're navigating a recent diagnosis or ongoing conversations, these insights can help foster understanding and support.
SHOW NOTES:
Make sure to follow us on social media (Instagram) @ADHDMomDocs you can send us a DM with a question or suggestions for future episodes! Or send us an email at HelloADHDMomDocs@gmail.com We'd love to hear from you!
Join our ADHD Sleuths 2.0 Membership community and get even more time with Dr Bauer and Dr Dilts! Get extra podcast episodes, ask the doctor episodes, participate in our exclusive book club with audio companions and expert virtual LIVE events with guests from medicine, psychology, coaching, education and more! We have a private group in the Band app so you can interact with other members. Learn more here: https://www.letstalkkidshealth.org/Podcasts Sign up for $15/month and cancel anytime
Get on the TEACH Me ADHD Wait List now as Agency doors will open again in the Fall! Families who get on the wait list will be notified earlier when registration is set to begin and they will receive a "top secret" link to register, along with an early bird discount when you enroll during our priority period. https://www.letstalkkidshealth.org/teach-me-adhd-wait-list
Check out testimonials from other families who have completed TEACH Me ADHD One with a child and parent: https://youtu.be/QQFYO05Hu_s?si=6BtypcxSJp5oRSz5
One with Sr Detective Scooter: https://youtu.be/wNTYbvd9wv4
Check out TEACH Me ADHD Directors Cut with Dr Kristen Stuppy Interested in learning more about this curriculum for teens, 13-18, with ADHD or executive function challenges? Click on this link to learn more and schedule a call with Dr Stuppy to learn which workshops are right for your teen! https://www.letstalkkidshealth.org/teach-me-adhd-directors-cut-teen-series-registration
CHADD Chapter KC: https://www.adhdkc.org/
Resources of the Week:
ADDITUDE: 10 Riveting Reads for Spirited Kids https://www.additudemag.com/slideshows/riveting-books-for-kids-with-adhd/?srsltid=AfmBOopen_n-tOHV7NbrQnlf7xOqndqj3rNe-taBYStvNrS54CeNb8vt
CHADD: Books for Children about ADHD https://chadd.org/for-teens/books-for-children/
SHOW SUMMARY:
Maddy shares her journey with ADHD, discussing her diagnosis, school challenges, and the support she received through a 504 plan. She highlights the trial and error process of finding the right medication and its positive impact. This is another Story of Hope segment. Remember ADHD Sleuths members can hear the full length interview in the membership library. In the full length, members will hear how Maddy emphasizes the importance of understanding from teachers, friends, and family, and how working with an ADHD coach has helped her develop organizational skills and manage anxiety. She advocates for normalizing ADHD. Dr Dilts and Dr Bauer highlights the importance of self-advocacy, the role of an ADHD coach, and the process of finding the right medication. The hosts also address a listener's question about encouraging a teen to try medication, emphasizing the importance of informed choice and open communication.
SHOW NOTES:
Make sure to follow us on social media (Instagram) @ADHDMomDocs you can send us a DM with a question or suggestions for future episodes! Or send us an email at HelloADHDMomDocs@gmail.com We'd love to hear from you!
Join our ADHD Sleuths 2.0 Membership community and get even more time with Dr Bauer and Dr Dilts! Get extra podcast episodes, ask the doctor episodes, participate in our exclusive book club with audio companions and expert virtual LIVE events with guests from medicine, psychology, coaching, education and more! We have a private group in the Band app so you can interact with other members. Learn more here: https://www.letstalkkidshealth.org/Podcasts Sign up for $15/month and cancel anytime
FIND THE ADHD Girls: Join the Find the ADHD Girls mailing list and follow them on Facebook and Instagram. When you do you will be able to access the free repository of resources and the Letters to Our Younger Selves book. Learn more here: https://www.findtheadhdgirls.org
Resource of the Week: https://chadd.org/adhd-weekly/when-should-teens-make-decisions-about-their-medications/
SHOW SUMMARY:
In this episode, the discussion centers around the intersection of nutrition and ADHD, particularly in children. Kimberly Erlich, a pediatric nurse practitioner, shares insights on how dietary patterns can influence ADHD symptoms. The conversation highlights the importance of high-quality diets, such as the Mediterranean diet, and the role of nutritional deficiencies in managing ADHD. The speakers emphasize the need for more research in this area and discuss practical tips for families to incorporate better nutrition into their children's diets. They also touch on the significance of whole brain health and the benefits of a team approach in treating eating disorders.
SHOW NOTES:
Make sure to follow us on social media (Instagram) @ADHDMomDocs you can send us a DM with a question or suggestions for future episodes! Or send us an email at HelloADHDMomDocs@gmail.com We'd love to hear from you!
Join our ADHD Sleuths 2.0 Membership community and get even more time with Dr Bauer and Dr Dilts! Get extra podcast episodes, ask the doctor episodes, participate in our exclusive book club with audio companions and expert virtual LIVE events with guests from medicine, psychology, coaching, education and more! We have a private group in the Band app so you can interact with other members. Learn more here: https://www.letstalkkidshealth.org/Podcasts
Guest information:
Want to learn more about Kim's private practice? Check out her website here: https://www.pediatricwellnesspartners.com
Check out the book mentioned, The Better Brain, along with her favorites here: https://www.pediatricwellnesspartners.com/book-recommendations
Mediterranean diet graphic: https://www.aboutoliveoil.org/celebrate-mediterranean-diet-month
Linus Pauling Institute: https://lpi.oregonstate.edu/
*Check out butterfly pea flower powder: https://amzn.to/49GZaRK
*amazon affiliate link
SHOW SUMMARY:
In this episode of the ADHD Mom Docs podcast, we talk with Zac Grisham, author of Scattered to Focused, and therapist in Dallas who has ADHD himself. He shares his journey from being diagnosed with ADHD at 15 to becoming an advocate and specialist in the field. He discusses the challenges and strengths associated with ADHD, emphasizing the importance of empathy and understanding in parenting. Zac also highlights the significance of viewing ADHD from a strengths-based perspective and offers insights into managing ADHD in family systems. The conversation touches on the complexities of ADHD, including its co-occurrence with anxiety and depression, and the importance of reframing ADHD traits as strengths.
***ADHD Sleuths Members your MEMBERS EXCLUSIVE episode will drop in your private podcast player on Thursday January 8! We asked your questions that arose after reading along with us...so don't miss out on this membership perk! AND...if you are NOT yet a member but want to have more, the link to join our parenting community is below. Just $15/month!
SHOW NOTES:
Make sure to follow us on social media (Instagram) @ADHDMomDocs you can send us a DM with a question or suggestions for future episodes! Or send us an email at HelloADHDMomDocs@gmail.com We'd love to hear from you!
Join our ADHD Sleuths 2.0 Membership community and get even more time with Dr Bauer and Dr Dilts! Get extra podcast episodes, ask the doctor episodes, participate in our exclusive book club with audio companions and expert virtual LIVE events with guests from medicine, psychology, coaching, education and more! If you join you will gain access to the audio companions recorded by the ADHD Mom Docs for Zac's book too! We have a private group in the Band app so you can interact with other members. Learn more here: https://www.letstalkkidshealth.org/Podcasts
Learn more about Zac Grisham and his private practice in Dallas, Texas: https://cvcounselinggroup.com/zac-grisham/
Make sure to get your copy of his amazing book, Scattered to Focused: https://amzn.to/3qhnGRF
SHOW SUMMARY:
This week's episode from the ADHD Mom Docs, featuring Dr. Jennifer Dilts and Dr. Nerissa Bauer, focuses on school accommodations for children with ADHD. They discuss the importance of understanding and implementing accommodations like 504 plans to support children's learning. The conversation covers various accommodations, such as preferential seating, fidgets, and visual aids, emphasizing the need for collaboration between parents, teachers, and medical professionals. The episode also highlights the significance of advocating for children and the gradual process of teaching them to self-advocate as they grow older.
SHOW NOTES:
Make sure to follow us on social media (Instagram) @ADHDMomDocs you can send us a DM with a question or suggestions for future episodes! Or send us an email at HelloADHDMomDocs@gmail.com We'd love to hear from you!
Join our ADHD Sleuths 2.0 Membership community and get even more time with Dr Bauer and Dr Dilts! Get extra podcast episodes, ask the doctor episodes, participate in our exclusive book club with audio companions and expert virtual LIVE events with guests from medicine, psychology, coaching, education and more! We have a private group in the Band app so you can interact with other members. Learn more here: https://www.letstalkkidshealth.org/Podcasts
Register for TEACH Me ADHD Winter 2026 Cycle! There are 3 course options to choose from! Doors open until January 16, 2026 or until class option fills, whichever happens first. Head to https://www.letstalkkidshealth.org to register and secure your spot.
Check out testimonials from other families who have completed TEACH Me ADHD One with a child and parent: https://youtu.be/QQFYO05Hu_s?si=6BtypcxSJp5oRSz5
One with Sr Detective Scooter: https://youtu.be/wNTYbvd9wv4
There are many more on Dr Bauer's YouTube channel!
Resources of the Week: Step-by-Step Guide for Securing ADHD Accommodations at School from Additude Magazine https://www.additudemag.com/504-plan-for-adhd-accommodations-at-school/ and Classroom Accommodations for ADHD from our friends at Understood.org: https://www.understood.org/en/articles/classroom-accommodations-for-adhd
SHOW SUMMARY:
In this episode, Dr. Jennifer Dilts and Dr. Nerissa Bauer reflect on their five-month journey of producing the podcast, sharing highlights and listener feedback. They discuss the importance of their "Stories of Hope" segments, which provide support and inspiration to families dealing with ADHD. The hosts express gratitude for their growing friendship and the positive impact of the podcast on their listeners. They also outline their goals for 2026, including increased listener engagement, featuring more parent perspectives, and sharing research insights. The episode concludes with a heartfelt thank you to their audience and a look forward to the new year.
SHOW NOTES:
Make sure to follow us on social media (Instagram) @ADHDMomDocs you can send us a DM with a question or suggestions for future episodes! Or send us an email at HelloADHDMomDocs@gmail.com We'd love to hear from you!
Join our ADHD Sleuths 2.0 Membership community and get even more time with Dr Bauer and Dr Dilts! Get extra podcast episodes, ask the doctor episodes, participate in our exclusive book club with audio companions and expert virtual LIVE events with guests from medicine, psychology, coaching, education and more! We have a private group in the Band app so you can interact with other members. Learn more here: https://www.letstalkkidshealth.org/Podcasts
FIND THE ADHD Girls Join the Find the ADHD Girls mailing list and follow them on Facebook and Instagram. When you do you will be able to access the free repository of resources and the Letters to Our Younger Selves book. Learn more here: https://www.findtheadhdgirls.org
Get on the TEACH Me ADHD Wait List now as Agency doors are opening soon! Families who get on the wait list will be notified earlier when registration is set to begin and they will receive a "top secret" link to register, along with an early bird discount when you enroll during our priority period. https://www.letstalkkidshealth.org/teach-me-adhd-wait-list
Check out testimonials from other families who have completed TEACH Me ADHD One with a child and parent: https://youtu.be/QQFYO05Hu_s?si=6BtypcxSJp5oRSz5
One with Sr Detective Scooter: https://youtu.be/wNTYbvd9wv4 There are many more on Dr Bauer's YouTube channel!
TEACH Me ADHD Directors Cut with Dr Kristen Stuppy Interested in learning more about this curriculum for teens, 13-18, with ADHD or executive function challenges? Click on this link to learn more and schedule a call with Dr Stuppy to learn which workshops are right for your teen! https://www.letstalkkidshealth.org/teach-me-adhd-directors-cut-teen-series-registration
SHOW SUMMARY:
In this episode, Dr. Natasha Burgert, a board-certified pediatrician and national spokesperson for the American Academy of Pediatrics, discusses her new book, "Managing Childhood Anxiety for Dummies." The conversation delves into the intersection of anxiety and ADHD in children, emphasizing the importance of early identification and treatment. Dr. Burgert shares insights from her practice, highlighting the role of environmental factors like nutrition and sleep in managing these conditions. The discussion also touches on the challenges and strategies for engaging children in therapy, the impact of parenting styles, and the unique aspects of her book, including its practical approach and inclusion of Taylor Swift Easter eggs.
SHOW NOTES:
Make sure to follow us on social media (Instagram) @ADHDMomDocs you can send us a DM with a question or suggestions for future episodes! Or send us an email at HelloADHDMomDocs@gmail.com We'd love to hear from you!
Join our ADHD Sleuths 2.0 Membership community and get even more time with Dr Bauer and Dr Dilts! Get extra podcast episodes, ask the doctor episodes, participate in our exclusive book club with audio companions and expert virtual LIVE events with guests from medicine, psychology, coaching, education and more! We have a private group in the Band app so you can interact with other members. Learn more here: https://www.letstalkkidshealth.org/Podcasts
Guest Highlight: Connect with Dr Natasha Burgert: https://www.kckidsdoc.com including purchasing your own copy of her book, Managing Childhood Anxiety for Dummies. Follow her on Instagram: https://www.instagram.com/kckidsdoc/ and if you are in the Overland Park, Kansas area, check out her practice website: https://www.pedsassoc.com/our-clinicians.html
Get on the TEACH Me ADHD Wait List now as Agency doors are opening soon! Families who get on the wait list will be notified earlier when registration is set to begin and they will receive a "top secret" link to register, along with an early bird discount when you enroll during our priority period. https://www.letstalkkidshealth.org/teach-me-adhd-wait-list
Check out testimonials from other families who have completed TEACH Me ADHD One with a child and parent: https://youtu.be/QQFYO05Hu_s?si=6BtypcxSJp5oRSz5
One with Sr Detective Scooter: https://youtu.be/wNTYbvd9wv4 There are many more on Dr Bauer's YouTube channel!
SHOW SUMMARY:
In this episode of the ADHD Mom Docs Podcast, Dr. Nerissa Bauer and Dr. Jennifer Dilts discuss managing holiday stress for families with children who have ADHD. They share tips on maintaining routines, scheduling downtime, and involving children in planning activities. The conversation emphasizes self-care for parents and the importance of communication and setting intentions for a joyful holiday experience.
SHOW NOTES:
Make sure to follow us on social media (Instagram) @ADHDMomDocs you can send us a DM with a question or suggestions for future episodes! Or send us an email at HelloADHDMomDocs@gmail.com We'd love to hear from you!
Join our ADHD Sleuths 2.0 Membership community and get even more time with Dr Bauer and Dr Dilts! Get extra podcast episodes, ask the doctor episodes, participate in our exclusive book club with audio companions and expert virtual LIVE events with guests from medicine, psychology, coaching, education and more! We have a private group in the Band app so you can interact with other members. Learn more here: https://www.letstalkkidshealth.org/Podcasts
Resource of the Week: Holiday Survival Kit by Additude Magazine: https://www.additudemag.com/download/adhd-holiday-survival-tips-for-parents/?src=embed_link
SHOW SUMMARY:
In this episode of the ADHD Mom Docs Podcast, Dr. Nerissa Bauer and Dr. Jennifer Dilts explore the intersection of ADHD and anxiety in children. They discuss the prevalence of anxiety disorders among children with ADHD, emphasizing the importance of understanding how anxiety can alter the presentation and treatment of ADHD. The conversation highlights the normalcy of anxiety, its biological function, and the importance of teaching children coping mechanisms. They also explore the use of the SCARED form for assessing anxiety and discuss treatment options, including cognitive behavioral therapy and medication. The episode concludes with practical advice for parents on validating their children's experiences and documenting symptoms to aid in treatment.
***WINNERS: In this episode, we announced our Listener Appreciation Winners from our October 2025 challenge: Congrats to both INNP and LVPeds (both Apple Podcast Listerners). Please send us a DM or email with your mailing address so we can send you your books!
SHOW NOTES:
Make sure to follow us on social media (Instagram) @ADHDMomDocs you can send us a DM with a question or suggestions for future episodes! Or send us an email at HelloADHDMomDocs@gmail.com We'd love to hear from you!
Join our ADHD Sleuths 2.0 Membership community and get even more time with Dr Bauer and Dr Dilts! Get extra podcast episodes, ask the doctor episodes, participate in our exclusive book club with audio companions and expert virtual LIVE events with guests from medicine, psychology, coaching, education and more! We have a private group in the Band app so you can interact with other members. Learn more here: https://www.letstalkkidshealth.org/Podcasts
Study of the Week: CAMS study: https://www.nejm.org/doi/full/10.1056/NEJMoa0804633#:~:text=Given%20the%20benefit%20of%20sertraline,32%20of%20these%20effective%20alternatives
.Resource of the Week: “What to do when you worry too much” by Dr. Dawn Huebner https://amzn.to/484u8n4 and “Outsmarting Worry (An Older Kid’s Guide to Managing Anxiety)” by Dr. Dawn Hubener https://amzn.to/4qMk4Xb
SHOW SUMMARY:
In this insightful episode, Dr. Funke Afolabi-Brown joins Dr. Nerissa Bauer and Dr. Jennifer Dilts to explore the intricate relationship between ADHD and sleep. They delve into common sleep challenges faced by children with ADHD and discuss practical strategies for parents to improve their child's sleep quality. From understanding melatonin use to managing screen time, this episode offers valuable advice for families seeking long-term solutions. Tune in to empower your family with the tools needed for restful nights.
**We are also doing a listener review giveaway! Please leave a review for us on any of the podcast platforms you find our show between December 2 and December 31 and we will choose a lucky winner to get a copy of Dr Funke Afolabi-Brown's book, "Beyond Tired, A Sleep Physician's Guide to Solving Your Child's Sleep Problems For Good"**
SHOW NOTES:
Make sure to follow us on social media (Instagram) @ADHDMomDocs where you can send us a DM with a question or suggestions for future episodes! Or send us an email at HelloADHDMomDocs@gmail.com We'd love to hear from you!
Join our ADHD Sleuths 2.0 Membership community and get even more time with Dr Bauer and Dr Dilts! Get extra podcast episodes, ask the doctor episodes, participate in our exclusive book club with audio companions and expert virtual LIVE events with guests from medicine, psychology, coaching, education and more! We have a private group in the Band app so you can interact with other members. Learn more here: https://www.letstalkkidshealth.org/Podcasts
OUR GUEST'S INFO:
Connect with Dr Funke Afolabi-Brown including learning more about her private practice, getting your hands on her book and more: https://www.therestfulsleepplace.com/pediatric-sleep-disorders
Follow Dr Afolabi-Brown on Instagram: https://www.instagram.com/restfulsleepmd/ and on Facebook: https://www.facebook.com/restfulsleepmd
SHOW SUMMARY:
Dr. Jennifer Dilts and Dr. Nerissa Bauer share insights from the International ADHD Conference held in Kansas City. They discuss the unique experience of meeting in person for the first time and highlight key sessions from the conference. The event featured diverse attendees, including medical professionals, educators, and individuals with ADHD. Keynote speakers like Dr. Bill Dodson emphasized the importance of addressing untreated ADHD, while Dr. Brandy Bulling discussed thriving with ADHD through a combination of treatments. The conference also covered topics like ADHD in women, sleep challenges, and the intersection of ADHD and autism. The hosts encourage listeners to attend future conferences and explore available resources in the show notes.
SHOW NOTES:
Resource of the week:
Save the Date for the next International ADHD Conference on Dec 3-5, 2026 in Baltimore MD
If you can't wait, save the date for the next Online global access ADHD conference: ICONnect ADHD conference: Feb. 25-28, 2026
Go here to get access to the in person recordings from Kansas City: https://chadd.org/conference-recordings/
Consider becoming a member of CHADD https://chadd.org/get-involved/membership/ or ADDA if you are an adult with ADHD https://add.org/ Check out their virtual support groups, TADD talks and more!
Another new conference we learned about: NeuroDiversion 2026 : https://www.neurodiversion.org/
ADHD life expectancy study: Life expectancy and years of life lost for adults with diagnosed ADHD in the UK: matched cohort study https://pubmed.ncbi.nlm.nih.gov/39844532/
CHADD Advocacy Page: https://chadd.org/adhd-advocacy/
5 Calls app: https://5calls.org/?gad_source=1&gad_campaignid=22403746453&gbraid=0AAAAA-3Z_SS7VAoRbK8PTQ-czwiFnsVjb
QbTech Consortium, Read and sign our consensus statement to show your support!
https://www.qbtech.com/blog/adhd-expert-consortium/
Connect with some of the outstanding presenters we gave a shout out to!
Carolyn Lentzsch Parcells: @the.ADHD.MD
Brandi Walker PhD: https://mariepaulineconsultingllc.org/who-we-are
Rachel Feldman: @rachelfeldmanlcsw and website: https://www.rachelfeldmanlcsw.com/
Ann Dolin website: https://ectutoring.com/
One of Ann’s webinars with ADDITUDE on how to handle disappointing grades: https://www.youtube.com/watch?v=wUixDshMMsA Leslie Josel: https://www.orderoochaos.com/
Connect with Ann on Instagram: https://www.instagram.com/order.out.of.chaos/
Kimberly Harrison: https://www.theconativegroup.com/about/clinicians/dr-kimberly-harrison
Connect with Kimberly's group on Instagram: https://www.instagram.com/theconativegroup/
Dr Brandi Rudolph Bolling: https://www.rbpsychiatry.com/
**MEMBERS, look for your private podcast special episode companion to Episode 17 in your membership library and then head to our ADHD Sleuths 2.0 group in our BAND APP to continue the conversation!
SHOW SUMMARY:
In this heartfelt conversation, Reese shares her journey of discovering and managing ADHD. She recounts how her struggles with focus and grades in high school led to a diagnosis, supported by her proactive mother and the guidance of Dr. Bauer. Reese discusses the challenges of balancing ADHD with anxiety, the importance of a supportive environment, and the strategies she uses to stay organized and focused. Her story highlights the significance of early diagnosis, the role of family support, and the positive impact of treatment on her academic and personal life. Reese's openness about her experiences aims to inspire others facing similar challenges. Plus we cover a listener question about ADHD and anxiety and share a great resource from Understood.org
SHOW NOTES:
Make sure to follow us on social media (Instagram) @ADHDMomDocs you can send us a DM with a question or suggestions for future episodes! Or send us an email at HelloADHDMomDocs@gmail.com We'd love to hear from you!
Join our ADHD Sleuths 2.0 Membership community and get even more time with Dr Bauer and Dr Dilts! Get extra podcast episodes, ask the doctor episodes, participate in our exclusive book club with audio companions and expert virtual LIVE events with guests from medicine, psychology, coaching, education and more! We have a private group in the Band app so you can interact with other members. Learn more here: https://www.letstalkkidshealth.org/Podcasts
FIND THE ADHD Girls Join the Find the ADHD Girls mailing list and follow them on Facebook and Instagram. When you do you will be able to access the free repository of resources and the Letters to Our Younger Selves book. Learn more here: https://www.findtheadhdgirls.org
Resource of the Week: From Understood.org, Signs of Anxiety in Tweens and Teens: https://www.understood.org/en/articles/teen-anxiety-symptoms
SHOW SUMMARY:
In this episode of the ADHD Mom Docs Podcast, Dr. Jennifer Dilts and Dr. Nerissa Bauer dive into a listener's question about managing ADHD in school-aged children. They explore the importance of a comprehensive care plan, the role of medication, and the value of teacher collaboration through tools like the Vanderbilt assessment. The discussion highlights practical strategies for parents and educators to support children with ADHD, emphasizing the need for teamwork and open communication. Tune in for insights on fostering a supportive environment both at home and in the classroom.
SHOW NOTES:
Teacher Vanderbilt Assessments: https://nichq.org/wp-content/uploads/2024/09/NICHQ-Vanderbilt-Assessment-Scales.pdf
Resource of the Week: The Big List of ADHD School Resources from Additude Magazine https://www.additudemag.com/download/adhd-school-toolkit-checklists-letters/
Episode ad: More information on Kim Erlich PNP practice; Pediatric Wellness Partners Practice website: https://www.pediatricwellnesspartners.com/ or can call 650-910-4708 to learn more and schedule an appointment if you are reside in California
SHOW SUMMARY:
In this engaging episode, Dr. Nerissa Bauer and Dr. Jennifer Dilts interview Christie Welsby, the author of "Forward Motion Readers," a series of decodable books designed for beginning readers, English language learners, and readers with dyslexia. Christie shares her journey from being an elementary reading specialist to creating books that combine the Orton-Gillingham phonics-based approach with engaging storytelling. The conversation covers the importance of phonics in early literacy, the unique features of her books, and practical tips for encouraging reluctant readers. Christie also discusses common misconceptions about dyslexia and emphasizes the strengths and unique problem-solving abilities of dyslexic individuals. The episode concludes with insights into Christie's writing process and her passion for making reading accessible and enjoyable for all children.
SHOW NOTES:
Make sure to follow us on social media (Instagram) @ADHDMomDocs you can send us a DM with a question or suggestions for future episodes! Or send us an email at HelloADHDMomDocs@gmail.com We'd love to hear from you!
Join our ADHD Sleuths 2.0 Membership community and get even more time with Dr Bauer and Dr Dilts! Get extra podcast episodes, ask the doctor episodes, participate in our exclusive book club with audio companions and expert virtual LIVE events with guests from medicine, psychology, coaching, education and more! We have a private group in the Band app so you can interact with other members. Learn more here: https://www.letstalkkidshealth.org/Podcasts
Connect and learn more from Christie! https://www.forwardmotionteaching.com/
RESOURCES to extend your learning:
From Understood.org: what is Orton Gillingham https://www.understood.org/en/articles/orton-gillingham-what-you-need-to-know
Also what is decoding from Understood.org https://www.understood.org/en/articles/decoding-what-it-is-and-how-it-works
Check out Understood.org: Through My Eyes https://www.understood.org/en/through-my-eyes Check out Caris’s story who has dyslexia
Signs of Reading difficulty from Reading Rockets: https://www.readingrockets.org/topics/struggling-readers/articles/early-signs-reading-difficulty
FOR PEDIATRICIANS-Pediatrician’s Guide to the Early Identification of Children at Risk for Dyslexia: https://oldsite.ohioaap.org/dyslexia/
SHOW SUMMARY:
In this episode, Dr. Nerissa Bauer and Dr. Jennifer Dilts engage in a comprehensive discussion with Dr. Linn Katus, an assistant professor of neurology at Columbia University, specializing in movement disorders. The conversation delves into the intricacies of tics and Tourette's syndrome, exploring their definitions, common misconceptions, and the relationship with ADHD. Dr. Katus provides valuable insights into the management and treatment of these conditions, emphasizing the importance of understanding the natural history of tics, the role of medications, and the significance of open communication with children experiencing these symptoms. The episode also touches on the impact of social media on the perception of tics and the importance of distinguishing between different types of tic disorders.
SHOW NOTES:
Make sure to follow us on social media (Instagram) @ADHDMomDocs you can send us a DM with a question or suggestions for future episodes! Or send us an email at HelloADHDMomDocs@gmail.com We'd love to hear from you!
Join our ADHD Sleuths 2.0 Membership community and get even more time with Dr Bauer and Dr Dilts! Get extra podcast episodes, ask the doctor episodes, participate in our exclusive book club with audio companions and expert virtual LIVE events with guests from medicine, psychology, coaching, education and more! We have a private group in the Band app so you can interact with other members. Learn more here: https://www.letstalkkidshealth.org/Podcasts
Follow Dr Katus on Instagram: https://www.instagram.com/drkatus/
If you live in or close to the New York Area and want to seek Dr Katus's professional opinion, you can find more information on how to book an appointment with her here: https://doctors.columbia.edu/us/ny/new-york/linn-katus-do-msc-5-columbus-cir
To read more about Functional Neurological Disorder or FND, head here: https://neurosymptoms.org/en/
Exclusive SLEUTHS members event! Dr Katus has offered her time and will be coming back for an exclusive Q&A so you can ask her anything related to tics, Tourettes, and movement disorders. This is a FREE event to all our ADHD Sleuths 2.0 members! You do not want to miss out on this opportunity! Mark your calendars for Tuesday November 11, 2025 at 5:30pm ET/ 4:30pm CT/ 3:30pm MT / 2:30pm PT. This will be recorded and members can find the audiocast in their private podcast player within 48 hours of the event! You can join our membership community to access this event by going to this link and signing up: https://www.letstalkkidshealth.org/Podcasts
Only a few more days before our Listener Appreciation Giveaway ends! Remember to leave a review on Spotify, Apple Podcasts or Amazon Music between October 1 - October 31, 2025 AND you must live within the continental US to be eligible. TWO winners will be chosen and you will get three books we have recommended on our podcasts so far: Driven to Distraction by Dr Edward Hallowell, Scattered to Focused by Zac Grisham and Different Thinkers ADHD by Dr Katia Fredriksen and Dr Yael Rothman.
SHOW SUMMARY:
In this episode of the ADHD Mom Docs podcast, Dr. Nerissa Bauer and Dr. Jennifer Dilts discuss the ADHD diagnostic journey and care plan treatments, focusing on non-stimulant medications. They explore the differences between stimulant and non-stimulant medications, highlighting the benefits and considerations of each. The conversation also touches on the importance of personalized treatment plans, the role of non-stimulant medications in managing ADHD symptoms, and the significance of ongoing research. Additionally, they share book recommendations and announce a listener giveaway to celebrate ADHD Awareness Month.
SHOW NOTES:
Make sure to follow us on social media (Instagram) @ADHDMomDocs you can send us a DM with a question or suggestions for future episodes! Or send us an email at HelloADHDMomDocs@gmail.com We'd love to hear from you!
Join our ADHD Sleuths 2.0 Membership community and get even more time with Dr Bauer and Dr Dilts! Get extra podcast episodes, ask the doctor episodes, participate in our exclusive book club with audio companions and expert virtual LIVE events with guests from medicine, psychology, coaching, education and more! We have a private group in the Band app so you can interact with other members. Learn more here: https://www.letstalkkidshealth.org/Podcasts
LISTENER GIVEAWAY from October 1 to 31, 2025: Make sure to leave us a review on Spotify, Apple Podcasts or Amazon Music between October 1 to 31st to be eligible! TWO random winners will be selected to get a book haul of three of our favorite books that we recommended on our podcast so far! **Winners will get Driven to Distraction by Dr Edward Hallowell, Scattered to Focused by Zac Grisham and Different Thinkers ADHD by Dr Yael Rothman and Dr Katia Fredriksen.
We will contact the winners after the contest ends by DM. We will request your mailing address. Open to those residing within the United States.
Study of the week: Comparative efficacy and tolerability of medications for attention-deficit hyperactivity disorder in children, adolescents, and adults: a systematic review and network meta-analysis by Cortese, Samuele et al. https://www.thelancet.com/journals/lanpsy/article/PIIS2215-0366(18)30269-4/fulltext
Resource of the Week: Join us in our exclusive learning community, ADHD Sleuths 2.0! Learn more and join us! https://www.letstalkkidshealth.org/Podcasts.
We just started our book club for this month! We'd love to have you! Plus many more perks!
SHOW SUMMARY:
Join Dr. Jennifer Dilts and Dr. Nerissa Bauer as they explore the journey of Ava, a high school student diagnosed with ADHD. In this episode, they also answer a listener question with teasing out ADHD from anxiety, discuss the the importance of early diagnosis, and the impact of effective treatment strategies. As part of ADHD Awareness Month, they highlight valuable resources and initiatives like "Find the ADHD Girls." Plus, learn about their special giveaway for listeners. Tune in for an episode filled with insights and support for those navigating ADHD.
SHOW NOTES:
Make sure to follow us on social media (Instagram) @ADHDMomDocs. You can send us a DM with a question or suggestions for future episodes! Or send us an email at HelloADHDMomDocs@gmail.com We'd love to hear from you!
Join our ADHD Sleuths 2.0 Membership community and get even more time with Dr Bauer and Dr Dilts! Get extra podcast episodes, ask the doctor episodes, participate in our exclusive book club with audio companions and expert virtual LIVE events with guests from medicine, psychology, coaching, education and more! We have a private group in the Band app so you can interact with other members. Learn more here: https://www.letstalkkidshealth.org/Podcasts
Screening Tools We Discussed so you can fill out and bring to your pediatrician or pediatric provider (THIS IS NOT DIAGNOSTIC- you must talk to a professional who will use these tools coupled with information they know about you and your child/teen)
Screening tools on line for ADHD and Anxiety to get a jumpstart
-Vanderbilt parent and teacher, available in English and Spanish) https://ncpal.org/resources/screening-forms/nichq-vanderbilt-adhd-assessment-scale
SCARED rating scale Parent and Child https://www.ohsu.edu/sites/default/files/2019-06/SCARED-form-Parent-and-Child-version.pdf
Resource of the Week: Join Find the ADHD Girls and follow them on Facebook and Instagram! When you do you will be able to access the free repository of resources and the new Letters to Our Younger Selves free book. Find the ADHD Girls: https://findtheadhdgirls.org
SHOW SUMMARY:
In this enlightening episode, Dr. Jennifer Dilts and Dr Nerissa Bauer welcome Dr. Yael Rothman and Dr. Katia Fredricksen to discuss their impactful children's books, "Different Thinkers ADHD" and "Different Thinkers Autism." The conversation delves into the challenges and strengths associated with ADHD, offering insights into how children can become their own best advocates. The authors share their motivation behind writing the book, emphasizing the importance of understanding and embracing neurodiversity. Tune in to explore the nuances of ADHD, the role of pediatric neuropsychologists, and how parents can support their children in navigating their unique paths. #ADHD #Neurodiversity #ChildAdvocacy
SHOW NOTES:
Make sure to follow us on social media (Instagram) @ADHDMomDocs you can send us a DM with a question or suggestions for future episodes! Or send us an email at HelloADHDMomDocs@gmail.com We'd love to hear from you!
Join our ADHD Sleuths 2.0 Membership community and get even more time with Dr Bauer and Dr Dilts! Get extra podcast episodes, ask the doctor episodes, participate in our exclusive book club with audio companions and expert virtual LIVE events with guests from medicine, psychology, coaching, education and more! We have a private group in the Band app so you can interact with other members. Learn more here: https://www.letstalkkidshealth.org/Podcasts
About our Guests:
Follow the NeuropsychMoms on Instagram (@neuropsychmoms) and check out their website! https://www.neuropsychmoms.com/aboutus as well as purchase their books!
For more information on Dr Fredriksen and her private practice, head here: https://stixrud.com/staff/katia-fredriksen
For more information on Dr Rothman and her private practice, head here: https://www.rothmanpediatricneuropsychology.com























