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Family Flowers Only by Grief Ireland
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Family Flowers Only by Grief Ireland

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During the pandemic I created a community on Instagram called Grief Ireland. It was following the death of my sister Elaine and her husband Pa. I found Grief to be still a taboo subject, unspoken, and a topic that not many wanted to discuss. Unless of course those who were in "the club no-one wants to be in". But to find those people was difficult. So I went on a mission to open the conversation, to comfort those who mourn, to educate those who don't, to hold space for others to talk about their Grief, Love and Loss and to remember our loved ones and ensure that they would never be forgotten.

53 Episodes
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This week I’m joined by Kitty Maguire who shares the heartbreaking story of losing her mam Jo on Christmas Eve. Jo was on her way to Kitty’s house when a drunk driver hit her car and killed her instantly.At a time of year that’s already so emotional for so many Kitty speaks with incredible honesty about the shock of that night, the grief that follows a sudden death, and the empty space her mam has left behind every day since.In this episode in collaboration with the Road Safety Authority, we also talk about the devastating impact of drunk driving and the lives changed forever by one decision behind the wheel.For more information on grief retreats and workshops please visit www.griefireland.com.
This week I sit down with Matthew Malley from Donegal, who has lived through more loss than most will ever face. Matthew lost his father before he was even born, then his brother Francis to suicide, and later his mother Tessie to dementia leaving him as the only one remaining from his immediate family.In our conversation Matthew speaks openly about going silent after losing his brother believing he had to “just get on with it.” He shares how damaging that silence became and why reaching out talking and seeking support is so important.It’s an honest, powerful episode with a message that so many people need to hear.For more information on grief retreats, visit www.griefireland.com.
This week, Family Flowers Only is shining a light on Lines of Enquiry, a gripping new Irish true crime podcast presented by retired Garda detective John Sweetman. Each episode takes listeners inside the work of the Garda Technical Bureau, showing how real investigations are built from the ground up. It’s detailed, compelling, and grounded in the realities of what happens behind the headlines. If you’re looking for a true crime show with substance and heart, this is the one to start.https://open.spotify.com/episode/3EzGXohKAgAo9iu9ADiHgU?si=g9f6uACxRTWuHJi069w2qg
This week, I sit down with Niamh McGuinness who shares the heartbreaking story of her son Jamie who was tragically murdered in April 2023.In this powerful and deeply emotional conversation, Niamh speaks about the unimaginable pain of losing a child in such violent circumstances. She opens up about the ripple effect of male-on-male violence, the stigma that still surrounds it, and the devastating reality faced by families left behind.We also speak about the court process, the search for justice, and the strength it takes to keep going when life has been forever changed.⚠️ Please note: this episode contains discussion of violent loss, trauma, and grief that some listeners may find distressing.For more information on grief retreats and support, visit www.griefireland.com
This week I sit down with Victoria Kirk, known to many online as @thisenglishhome whose beautiful home and DIY projects inspire thousands.But behind her calm and creative world lies a story of deep loss. Victoria spoke to me about losing her dad to suicide when she was young and the heartbreak, and complexity that came with it. She also shared her experience of living with endometriosis and the grief of multiple miscarriages.It’s a powerful and emotional conversation about love, loss, and the courage to keep rebuilding in every sense of the word.For more information on grief retreats, visit www.griefireland.com.
This week I sit down with Valerie O’Donnell a woman whose story is both heartbreaking and profoundly moving. Valerie lost both her husband David and her son Darren to suicide.In this deeply honest conversation Valerie speaks about how her life changed after their deaths, the layers of loss, the moments of understanding, and the unimaginable difference between losing a partner and losing a child.It’s a raw, brave, and deeply human episode one that reminds us how vital compassion, awareness, and support are for those living with such pain.The views and experiences shared in this episode are those of the guest and reflect her personal perspective. They are not statements of fact about any other individual or family. The conversation is shared for the purpose of understanding and awareness around grief and loss.For more information on grief retreats, visit www.griefireland.com.
This week I sit down with Meagan Johnston who shares the heartbreaking story of her sister Aoife Johnston. Aoife died from Sepsis after being left to wait over sixteen hours in the emergency department at Limerick Hospital despite being triaged as needing to be seen within fifteen minutes.Meagan speaks with courage about the shock and devastation of her family’s loss, the ongoing fight for answers, and the lasting impact of what happened. She also reflects on the inquest process and the change she hopes will come so that no other family has to endure the same pain.It’s an emotional and powerful conversation about loss, accountability, and love.For more information about Grief Retreats visit www.griefireland.com
This week, I’ve teamed up once again with the Road Safety Authority (RSA) to share an important conversation about the lasting impact of road tragedies.I sit down with Jacinta McIntyre, who lost her sister Sarah in a car crash caused by a careless driver. Sarah was a passenger in the car which claimed the life of the young girl and the driver, a mum of 7 children. Sarah's death changed Jacinta’s life forever.More than two decades later Jacinta speaks about the grief that never leaves, the ripples of loss that touch every part of a family, and her hope that sharing Sarah’s story might help save others from the same heartbreak.For more information on Road Safety visit WWW.RSA.IEFor more information on Grief Retreats visit WWW.GRIEFIRELAND.COM
This week I sit down with Caitlin Beckett who shares the heartbreaking story of losing her dad Keith suddenly. He was her whole world, her best friend, her biggest supporter, and the person she could always turn to.Caitlin speaks honestly about the shock of his death, the guilt she carries knowing he was alone when he passed, and the dark days that followed. It’s a deeply emotional and powerful conversation about love, loss, and the pain of trying to move forward when your world has changed forever.
This week I sit down with Shauna Bohan, who shares the heartbreaking story of losing her fiancé Benny, who died suddenly in front of her. Shauna speaks with raw honesty about the grief of losing the person who was her whole world and about the loneliness that followed.We also have one of the most open and powerful conversations I’ve ever had about mental health. Shauna talks about the darkness she faced, the weight of it all, and how she found the strength to climb back out of that hole.This is a deeply moving episode one that will resonate with anyone who has faced the unimaginable and struggled to keep going.For more information on Grief retreats visit www.griefireland.com
This week I sit down with Darragh O’Neill who speaks with honesty and courage about the loss of his sister Ella. At just 21, Ella was vibrant and full of life, but her death by suicide came as a devastating shock to her family.Darragh shares openly about the aftermath of her passing , the grief, the change, and how isolating it can feel when people don’t fully understand. His words offer an important insight into the impact of loss, especially for young people navigating grief.For more information on THE GRIEF WORKSHOP visit www.griefireland.com
This week I sit down with Althea Griffin who shares her deeply moving story of losing both of her parents at a very young age. By just 15 she had already faced unimaginable grief carrying the weight of loss and trying to find her way in the world without them.It’s an honest and powerful conversation that I think so many will connect with, and one that sheds light on how children grieve and can feel so different in a world with no parents.For more information on the Grief Workshop tickets are now available on www.griefireland.com
This week on Family Flowers Only, I’ve partnered with the Road Safety Authority to highlight the dangers of drink driving.My guest is Laura Hynes who shares her heartbreaking story of being in a car crash caused by a driver under the influence of alcohol and drugs. Four people were in that car and two lost their lives including Laura’s boyfriend Brendan.Laura speaks with honesty about the devastation of that night, the grief that followed, and the lasting impact of losing Brendan in such a sudden and preventable way. It’s a powerful reminder of the lives shattered by drink driving, and why these conversations matter.For more information on the Road Safety Authority please visit https://www.rsa.ie/For more information on THE GRIEF WORKSHOP please visit www.griefireland.com
This week I sit down with Abaigéal Warfield who shares her moving story of love and loss from a very young age. Abaigéal never knew her father growing up but when she reconnected with him at 16 they built a beautiful relationship. After that she experienced a truly deep loss when her mum Sinead died by suicide while still in her 40s. And sadly in time Abaigéal would also loose her dad Gerry to cancer also.She speaks honestly about the impact of grief in its many forms, how it has shaped her life, and the different ways loss can be carried. Abaigéal also shares some of her own poetry, powerful words that bring comfort, honesty, and connection for anyone navigating grief. You can find Abaigéal on Instagram @poetry_by_abaigeal and you can also buy her poetry book directly from this link here https://abaigeal-warfield.sumupstore.com/product/sea-of-grief-bookletVisit www.griefireland.com for more information on upcoming Grief Retreats
This week, I sit down with PJ Haverty, who shares his powerful story of being born in the Mother and Baby Home in Tuam in the 1950s. PJ’s mother was sent there after becoming pregnant out of wedlock, and despite coming back every week for over five years, the nuns refused to return her little boy to her.Fostered out, PJ grew up carrying the loss of his mother, a wound that shaped his life. In time he began to search for his birth mother but alongside the love he had for her came anger and grief for what had been stolen from them both.This conversation shines a light on the deep impact of the Mother and Baby Homes, and on PJ’s journey of loss, love, and survival.*Very brief mention of abuse For more information on Grief Retreats visit www.griefireland.com
This week on Family Flowers Only , I sit down with Helen Groarke . Helen speaks so openly about the devastating loss of her mum Ada to COPD, a woman she described as her best friend. Just two weeks later, her dad Phelim who had lived with bipolar all his life attempted to take his own life. Helen also shares the challenges that followed, from her son being diagnosed with an autoimmune condition to experiencing miscarriage. Through it all, she has carried immense strength, honesty, and love. Thank you to this episodes supporters Feeling stuck in your body? Grief can weigh heavily on us physically as well as emotionally. If you’re ready to try gentle movement from home Ecofitness by Korina Duffy is offering listeners a 30-day free trial. Move at your own pace, in your own space, even in your pyjamas. 💚 Sign up here: ⁠⁠⁠https://coach.everfit.io/package/QJ743362⁠⁠⁠ 🎙️ This episode was brought to you and recorded at GK Media Studio. They also offer a beautiful Legacy Package where you can record your own personal or family podcast, capture memories with a loved one, or tell your story in your own words.They can even travel to you. 📼 Learn more here: ⁠⁠⁠https://www.gkmedia.ie/legacy⁠⁠⁠ For more information on Grief Retreats visit ⁠⁠⁠www.griefireland.com⁠⁠⁠
This week, I sit down with 17-year-old Niamh Ruane a remarkable young woman whose wisdom and honesty left me in awe. At just 15, Niamh lost her dad to pancreatic cancer, nine months after his diagnosis. Less than 10 months later, her younger sister Roisin was diagnosed with cancer too. As her mum had to care for her sister in Crumlin Hospital Dublin , Niamh had to stay at home with her younger brother, navigating grief, loneliness, and the absence of both parents in the house. She speaks so openly about saying goodbye to her dad, the silence that follows, and the way loss changes everything, especially for someone so young. This conversation is raw, moving, and will resonate deeply with anyone who has ever felt the weight of grief at a young age. You can find Niamh on Instagram here https://www.instagram.com/niamhruane89?igsh=cXBxMHgwZnRyY3J3 Thank you to this episodes supporters Feeling stuck in your body? Grief can weigh heavily on us physically as well as emotionally. If you’re ready to try gentle movement from home Ecofitness by Korina Duffy is offering listeners a 30-day free trial. Move at your own pace, in your own space, even in your pyjamas. 💚 Sign up here: ⁠⁠https://coach.everfit.io/package/QJ743362⁠⁠ 🎙️ This episode was brought to you and recorded at GK Media Studio. They also offer a beautiful Legacy Package where you can record your own personal or family podcast, capture memories with a loved one, or tell your story in your own words.They can even travel to you. 📼 Learn more here: ⁠⁠https://www.gkmedia.ie/legacy⁠⁠ For more information on Grief Retreats visit ⁠⁠www.griefireland.com⁠⁠
This week, I sat down with Dermot Joyce , who shared the deeply moving story of loosing his wife Audrey to cancer. Dermot speaks so honestly about walking the cancer journey by her side, the fear, the fight, and the heartbreak. He opens up about their son Jack , who was just 8 at the time, and the pain of helping him understand what was happening to his mum and how that honesty has helped Jack to be so open in turn. A raw, emotional, and truly honest conversation from an ordinary man going through something no family should have to face. Thank you to this episodes supporters Feeling stuck in your body? Grief can weigh heavily on us physically as well as emotionally. If you're ready to try gentle movement from home Ecofitness by Korina Duffy is offering listeners a 30-day free trial. Move at your own pace, in your own space, even in your pyjamas. 💚 Sign up here: ⁠https://coach.everfit.io/package/QJ743362⁠ 🎙️ This episode was brought to you and recorded at GK Media Studio. They also offer a beautiful Legacy Package where you can record your own personal or family podcast, capture memories with a loved one, or tell your story in your own words.They can even travel to you. 📼 Learn more here: ⁠https://www.gkmedia.ie/legacy⁠ For more information on Grief Retreats visit ⁠www.griefireland.com⁠
This week, I sat down with Chris O’Connor , who shared the heartbreaking loss of his dad, James O'Connor who died while attempting to summit Mount Kilimanjaro on the morning of his 40th birthday. Chris is just 17, still in school, but speaks with a depth and honesty that left me completely in awe of him. He talks about the pressure to stay strong, the anger that built up in the aftermath, and how healing it’s been to finally open up and speak about his grief. He also shares the deep love he has for his dad, the man who introduced him to running, supported him through everything, and shaped so much of who he is today. This is a powerful and moving conversation about love, loss, and the strength it takes to keep going. One you should get your teenagers to listen to and one we can all learn so much from ourselves. You can follow Chris' journey on Tiktok: https://www.tiktok.com/@chrisoconn And Instagram: https://www.instagram.com/christopher.oconn?igsh=MW93cGJkdmlvaGNtdQ== Feeling stuck in your body? Grief can weigh heavily on us physically as well as emotionally. If you’re ready to try gentle movement from home Ecofitness by Korina Duffy is offering listeners a 30-day free trial. Move at your own pace, in your own space, even in your pyjamas. 💚 Sign up here: https://coach.everfit.io/package/QJ743362 🎙️ This episode was recorded at GK Media Studio. They also offer a beautiful Legacy Package where you can record your own personal or family podcast, capture memories with a loved one, or tell your story in your own words. They can even travel to you. 📼 Learn more here: https://www.gkmedia.ie/legacy For more information on Grief Retreats visit www.griefireland.com
This week, I sit down with Ann Higgins , a woman who has known profound love and deep loss throughout her life. Anne shares her journey from losing her brother and mother, to the heartbreak of miscarriage and failed IVF. But at the heart of her story is the incredible bond she formed with a young boy in her class while working as a teacher. He was living in residential care, and Anne and her husband felt an instant connection. What followed was a long and difficult road to foster and eventually care for him permanently, becoming a family in every sense of the word. Their story captured the hearts of the nation when they appeared on Room to Improve , but tragedy struck again when he suffered a traumatic injury and passed away. Ann speaks with honesty, warmth, and strength about grief, motherhood, and what it means to give your whole heart to someone, no matter how long you get to love them. For more information about Grief Retreats visit ⁠ www.griefireland.com ⁠ For more information on recording your own personal podcast as a keepsake for family friends etc contact GK MEDIA on Instagram or here ⁠ https://www.gkmedia.ie/legacy
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Dec 4th
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