With Fikayo Podcast

92. Most people don’t end up where they are because of one big decision. They get there through small, repeated choices that don’t feel important at the time.In this episode, we’re talking about how everyday decisions quietly shape your life—for better or worse. We break down why feelings can’t be the foundation for decision-making, how to recognize the difference between grace and avoidance, and how to choose with intention instead of drifting on autopilot.This is a practical conversation about responsibility, alignment, and learning how to course-correct early without shaming yourself. If you’ve been feeling stuck, unsure, or disconnected from the direction you want your life to take, this episode will help you slow down and choose more honestly.Press play if you’re ready to be more awake to the choices you’re making—and the life they’re building.Follow me on Instagram: @fiikayoPodcast Instagram: @withfikayoSponsored by BetterHelp.Get 10% off your first month here:https://betterhelp.com/fiikayoDon’t forget to like, subscribe, and stay for the story.#YoungAdultLife#LifeChoices#SelfLeadership#GrowingUpReal#BecomingIntentional

91.This is a conversation I only have about once a year.Life is beautiful—but it can also be hard to navigate. And there comes a point in adulthood where no one can make the decisions for you, no one can carry you through the work, and no one can fight on your behalf.In this episode, I’m speaking honestly about what it means to fight for yourself as a young adult. We talk about the moment life stops feeling automatic, the danger of pretending when things aren’t okay, and why responsibility, discipline, and honesty are essential parts of growth.This is not a hype episode. It’s a sober one. A reminder that while growth isn’t always gentle, it is always worth it. We also touch on faith, effort, and why partnering with God requires movement, not passivity.If you’re in a season where something needs to change—this conversation is for you.Press play when you’re ready for the truth.Follow me on Instagram: @fiikayoPodcast Instagram: @withfikayoSponsored by BetterHelp.Get 10% off your first month here:https://betterhelp.com/fiikayoDon’t forget to like, subscribe, and stay for the story.#WithFikayo#EarlyLeadership#FightForYourself#QuietDiscipline#YoungAdultLife

90: Today on With Fikayo, we’re keeping things light and sharing a few favorites lately.This episode is for anyone who wants something easy to listen to—no heavy lessons, no pressure, just a calm check-in. It’s about slowing down and noticing what’s been grounding, comforting, and enjoyable in this season.We’re talking about the books I’m reading right now, the songs I have on repeat, a few lines I can’t stop thinking about, small comforts I’ve been reaching for, and moments that have quietly stayed with me this January. Nothing polished—just a snapshot of what life has felt like lately.Dilemmas with Fikayo is a segment where we work through real situations you’re navigating. A dilemma can be anything you’re unsure about—decisions, transitions, boundaries, relationships, discipline, or next steps you’re trying to make sense of.If you want to submit a dilemma, you can do so here:https://forms.gle/68wwtTDPMDFtxXfJ8If you’re interested in being a guest on the podcast, you can submit your information here:https://forms.gle/UVA1xPYqffrTbZzC9So grab a snack, get comfortable, and press play for a relaxed conversation and a little moment of pause.Follow me on Instagram: @withfikayoPodcast Instagram: @withfikayoSponsored by BetterHelp.Therapy is a helpful tool for navigating seasons of change and taking care of your mental health.Get 10% off your first month here:https://betterhelp.com/fiikayoDon’t forget to like, subscribe, and stay for the story.Hashtags:#podcast #2026 #youngadult #adulting #adulting101 #lifeupdate #selfgrowth #womeninbusiness #postgradlife #clarity

89 : Today on With Fikayo, we’re talking about the part of the year that rarely gets attention—the quiet middle.By the third Saturday of the year, the motivation has faded and real life has settled back in. This episode is for anyone who’s still showing up, still trying, but wondering why progress doesn’t feel as loud or exciting as it did at the beginning.We’re unpacking what consistency actually looks like, why quiet progress often feels uncomfortable, and how discipline begins to replace motivation in this season. This is a reminder that growth doesn’t always announce itself—and that staying with yourself matters more than recreating urgency.I’m also continuing Dilemmas with Fikayo, where we think through the real questions you’re sitting with about discipline, direction, and showing up when things feel uneventful.So grab a snack, get comfortable, and press play for a grounded conversation about steady effort, quiet growth, and trusting the process.Follow me on Instagram: @fiikayoPodcast Instagram: @withfikayoSponsored by BetterHelp.Get 10% off your first month here:https://betterhelp.com/fiikayoDon’t forget to like, subscribe, and stay for the story.#adulting#adulting101#graduatewithme#mbagraduation#gradvlog#dayinthelife#lifemilestones#womeninbusiness#careerjourney#postgradlife

88:Today on With Fikayo, we’re talking about time—how we experience it, how we rush it, and how often we feel behind without really knowing why.This episode is for anyone in their twenties or early thirties who feels pressure around timelines and keeps wondering if they should have things figured out by now. We’re unpacking why so many of us feel rushed, who actually sets these expectations, and what it looks like to create timelines that are rooted in your real life instead of comparison.We talk about growing into adulthood, learning how to lead yourself without a rulebook, and why this season of life is less about arriving and more about learning. This conversation is an invitation to zoom out, slow down, and run your own race with clarity instead of panic.I’m also introducing a new segment, Dilemmas with Fikayo, where we’ll think through the questions you’re wrestling with—together.So grab a snack, get comfortable, and press play for a reflective conversation about time, growth, and giving yourself permission to be early.New episodes drop every Saturday.With Fikayo is a space for thoughtful reflection, self-leadership, and intentional becoming.

87.Today on With Fikayo, we’re starting the year with intention. On the first Saturday of 2026, I’m inviting you into a pause—before the pressure, before the noise, before the rush to set goals.We’re talking about why tone matters more than momentum, how standards quietly shape the way we move through the year, and what it looks like to lead yourself with direction, depth, and discipline. This episode is about orientation—choosing how you want to show up before life starts making demands.So grab a snack, get comfortable, and press play for an honest conversation about entering a new year grounded instead of rushed. This episode is for anyone craving clarity, navigating transition, or wanting progress without chaos.New episodes drop every Saturday, filled with reflection, clarity, and real conversations. With Fikayo is a safe, welcoming space where we talk through adulting, ambition, and becoming.Visit softlightllc.org.Follow the podcast @withfikayo, and to see the face behind the voice, find me on Instagram @fiikayo. Don’t be shy—DM me and let me know what you think. Your feedback truly means the world.Special thanks to our sponsor, BetterHelp. Take care of your mental well-being and get 10% off your first month of therapy at https://betterhelp.com/fikayo.Press play, join With Fikayo, and let’s walk this journey together.#2026 #NewYear2026 #NewYearMindset #FreshStart #NewBeginnings #ResetSeason #YearOfGrowth

86: Today on With Fikayo, I’m closing out the year with honesty and intention. I’m walking you through a personal rebrand, reflecting on the accomplishments and lessons from this past year, and sharing how I’m thinking about 2026 — not just in terms of goals, but alignment, clarity, and direction.This episode is part reflection, part reset. We’re talking about growth you can see, growth you can’t, and what it looks like to move forward with purpose instead of pressure.So grab a snack, get comfortable, and press play for an honest conversation about honoring where you’ve been and preparing for what’s next. This episode is for anyone closing the year with gratitude, questions, or a quiet desire to do things differently.New episodes drop every Saturday, filled with reflection, clarity, and real conversations. With Fikayo is a safe, welcoming space where we talk through adulting, ambition, and becoming.Visit softlightllc.org.Follow the podcast @withfikayo, and to see the face behind the voice, find me on Instagram @fiikayo. Don’t be shy — DM me and let me know what you think. Your feedback truly means the world.Special thanks to our sponsor, BetterHelp. Take care of your mental well-being and get 10% off your first month of therapy at betterhelp.com/fikayo.Press play, join With Fikayo, and let’s walk this journey together.

85:Today on With Fikayo, I’m sharing my MBA journey — why I chose this path, what the experience has taught me so far, and how it’s shaping the way I think about growth, leadership, and my future.So grab a snack, get comfortable, and press play for an honest conversation about investing in yourself and navigating big decisions. This episode is for anyone wondering whether the next step is worth it — or feeling called to more.New episodes drop every Saturday, filled with reflection, clarity, and real conversations. With Fikayo is a safe, welcoming space where we talk through adulting, ambition, and becoming.Visit softlightllc.org.Follow the podcast @withfikayo, and to see the face behind the voice, find me on Instagram @fiikayo. Don’t be shy — DM me and let me know what you think. Your feedback truly means the world.Special thanks to our sponsor, BetterHelp. Take care of your mental well-being and get 10% off your first month of therapy athttps://betterhelp.com/fikayo.Press play, join With Fikayo, and let’s walk this journey together.

84. In this episode, Fikayo reflects on how easy it is to lose the things that make us feel alive once adulthood takes over. Between school, work, and responsibility, passion starts to feel optional, something to get back to once things slow down. But what if those small sparks, the hobbies, the creative outlets, the things that make you light up, are exactly what keep you grounded?This week’s conversation is your reminder to make time for joy, because the things that make you come alive still matter.New episodes of At the Table drop every Friday. You can connect with Fikayo and learn more at softlight.org or follow on Instagram @atthetable_pod.For online therapy that fits your lifestyle, visit BetterHelp at:https://www.betterhelp.com/get-started/?transaction_id=102c088519bac94441e4e7ea996267&utm_source=affiliate&utm_campaign=123&utm_medium=iOS&utm_content=&utm_term=fiikayo¬_found=1&gor=start-goAt the Table is a podcast about showing up, leading well, and living on purpose.

83.In this episode, Fikayo talks about the quiet pressure of feeling behind — when everyone else seems to be moving faster, achieving more, or figuring things out sooner. She reflects on what it really means to build something that lasts, even when progress isn’t visible yet.Maybe you’re not behind at all. Maybe you’re just building — slowly, intentionally, and in your own timing.New episodes of At the Table drop every Friday. You can connect with Fikayo and learn more at softlightllc.org or follow on Instagram @atthetable_pod.For online therapy that fits your lifestyle, visit BetterHelp at:https://www.betterhelp.com/get-started/?transaction_id=102c088519bac94441e4e7ea996267&utm_source=affiliate&utm_campaign=123&utm_medium=iOS&utm_content=&utm_term=fiikayo¬_found=1&gor=start-goAt the Table is a podcast about showing up, leading well, and living on purpose.

82 . Fall is here—or maybe just making its quiet entrance. In this episode, I sit down to catch up, breathe, and reflect on what this new season is bringing with it. From small life updates to the inner shifts I’ve been noticing, this one feels like a slow exhale—a conversation about change, clarity, and giving yourself permission to begin again.Whether you’re stepping into something new or just trying to find your rhythm again, this episode is your reminder that every season—especially this one—has something to teach you.New episodes of At the Table drop every Friday.Visit softlight.org to learn more.Follow on Instagram: @atthetable_pod | @fiikayoHave thoughts on the episode? DM us—we love hearing from you.Sponsored by BetterHelp:https://www.betterhelp.com/get-started/?transaction_id=102c088519bac94441e4e7ea996267&utm_source=affiliate&utm_campaign=123&utm_medium=iOS&utm_content=&utm_term=fiikayo¬_found=1&gor=start-goDisclaimer: This podcast is for entertainment purposes only and should not be considered professional advice.

81. In this episode of At the Table, Fikayo reflects on what it means to romanticize her twenties, choosing to live slowly, intentionally, and beautifully in this season. From moving into her own apartment, to curating her routines, to reading more and scrolling less, she shares the practical ways she’s aligning her present life with the woman she wants to become.This conversation draws from her own practices of walking daily, shopping with presence, creating a joyful home, and guarding what voices she allows into her space. Along the way, she shares lessons from The Defining Decade and what it means to embody your future self today.Tune in for an honest reflection on living beautifully, savoring the ordinary, and devoting yourself to who you’re becoming.New episodes every Friday. At the Table is a podcast about showing up, leading well, and living on purpose.Website: softlight.orgInstagram: @atthetable_pod | @fiikayoDM to share your reflections and join the conversation.Sponsored by BetterHelp — visit https://www.betterhelp.com/get-started/?transaction_id=102c088519bac94441e4e7ea996267&utm_source=affiliate&utm_campaign=123&utm_medium=iOS&utm_content=&utm_term=fiikayo&not_found=1&gor=start-go  to get started today.Disclaimer: The content of this podcast is for entertainment and reflection purposes only..

The Great Lock-In of 2025 is here. From September to December, thousands of people are committing to discipline, focus, and consistency so they can end the year stronger than they started. From 5AM wakeups and 10K steps to cold showers and meal prep, this cultural moment is all about locking in on yourself and your goals.In this episode, Fikayo shares why she decided to join the Lock-In, the habits she’s committing to, and how you can build your own realistic version of the challenge. This isn’t about perfection — it’s about consistency, self-leadership, and learning to finish what you start. So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don't want to miss.Press play to unlock the doors to your wildest dreams.And don't forget, we're here every Saturday with new episodes packed with insights and laughs. Our goal is to create a safe and welcoming space where you can share your experiences and learn from others.Visit our website at softlightllc.org.Follow the Podcast on Instagram @atthetable_pod, and to see the face behind the voice, you can find me@filkayo.Please don't be shy-DM me and let me know what you think about the podcast. Your feedback means the world to us.Exclusive Offers for the At the Table Community:* Get 10% off your first month with BetterHelp at https:// betterhelp.com/fiikayo* Get 10% off your first year with Monday.com at https:// try.monday.com/00g1s9cmwkx* Get 50% off your first year with Notion at https:// affiliate.notion.so/bhn9uaxih4z7* Get 1 month free off your first year with WHOOP at https:// join.whoop.com/fiikayoPress play, join Fikayo at the Table, and let's embrace the adventure of adulting.Disclaimer: Content on At the Table Podcast is for entertainment purposes only and should not be taken as professional advice.Listening to this podcast implies acknowledgment that the host and guests are not certified experts in medical, health, finance, or any professional field unless stated otherwise

79: In this episode of At the Table, I share my reflections on Homegoing by Yaa Gyasi — a multigenerational novel that traces two half-sisters and their descendants through centuries of history, from Ghana to America.I talk about how I came to the book after reading Transcendent Kingdom, the emotional weight of moving through trauma after trauma on the page, and how the story forced me to think about identity, Blackness, womanhood, and resilience in new ways.This isn’t just a book review — it’s a conversation about navigating identity as an African in America, about the strength of Black people who created culture from nothing, and about the questions Homegoing leaves us to wrestle with long after the final page.I’ll share what I loved about Yaa Gyasi’s storytelling, what frustrated me about the ending, my final star rating, and whether I think you should pick this book up for yourself.So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don’t want to miss. Press play to unlock the doors to your wildest dreams.And don’t forget, we’re here every Saturday with new episodes packed with insights and laughs. Our goal is to create a safe and welcoming space where you can share your experiences and learn from others.🌐 Visit our website: softlightllc.org📸 Follow the podcast on Instagram: @atthetable_pod✨ See the face behind the voice: @fiikayo💌 Don’t be shy — DM me and let me know what you think about the podcast. Your feedback means the world.⸻🎁 Exclusive Offers for the At the Table Community:​ Get 10% off your first month with BetterHelp: betterhelp.com/fiikaye​ Get 10% off your first year with Monday.com: try.monday.com/00g1s9cmwkx​ Get 50% off your first year with Notion: affiliate.notion.so/bhn9uaxih4z7​ Get 1 month free off your first year with WHOOP: join.whoop.com/fiikay⸻🎧 Press play, join Fikayo At the Table, and let’s embrace the adventure of adulting.⚠️ Disclaimer: Content on At the Table Podcast is for entertainment purposes only and should not be taken as professional advice. Listening to this podcast implies acknowledgment that the host and guests are not certified experts in medical, health, finance, or any professional field unless stated otherwise.

78: Today at the Table, we’re talking about what it means to live in the in-between — that space where you’re no longer who you were, but not quite who you’re becoming either.It’s uncomfortable, uncertain, and yet strangely beautiful. In this episode, I share what life has looked like since I stepped away — the new job, the move, the love and the loss, the shifts in friendship, and the deep growth that came with it.This new season of the podcast is different. Fewer guests. More stillness. More honesty.And we’re starting it off by embracing the tension and the transformation.So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don't want to miss.Press play to unlock the doors to your wildest dreams.And don't forget, we're here every Saturday with new episodes packed with insights and laughs. Our goal is to create a safe and welcoming space where you can share your experiences and learn from others.Visit our website at softlightllc.org.Follow the Podcast on Instagram @atthetable_pod, and to see the face behind the voice, you can find me @fiikayo.Please don't be shy—DM me and let me know what you think about the podcast. Your feedback means the world to us.Exclusive Offers for the At the Table Community:• Get 10% off your first month with BetterHelp at https://betterhelp.com/fiikayo• Get 10% off your first year with Monday.com at https://try.monday.com/00g1s9cmwkx• Get 50% off your first year with Notion at https://affiliate.notion.so/bhn9uaxih4z7• Get 1 month free off your first year with WHOOP at https://join.whoop.com/fiikayoPress play, join Fikayo at the Table, and let's embrace the adventure of adulting.Disclaimer: Content on At the Table Podcast is for entertainment purposes only and should not be taken as professional advice. Listening to this podcast implies acknowledgment that the host and guests are not certified experts in medical, health, finance, or any professional field unless stated otherwise.

77: Today at the Table, we’re honored to welcome Rev. Dr. Barbara A. F. Brehon—a true spiritual bodybuilder and an incredible leader in faith-based communities. Dr. Brehon is a pastor, preacher, teacher, author, podcaster, and public speaker, dedicated to empowering others through her ministry, Favored by the Father. She currently serves as Associate Pastor of Beulah Baptist Church and holds several leadership roles, including Moderator of the Southside Rappahannock Baptist Association and Director of Religious Outreach for the Royal Falcon Foundation.In this powerful episode, we discuss:✨ What it means to be a “female leader” in faith-based communities in 2025.✨ Advice for young women overcoming challenges in leadership and setting goals for a fresh start.✨ Qualities young leaders should cultivate to make a lasting impact.✨ Staying anchored in faith and values when navigating tough environments.✨ Self-care practices for intentional growth and resilience.✨ The power of vulnerability in leadership and how to use it as a strength.✨ Building meaningful mentorship relationships and finding the right mentor.✨ Striking a balance between humility and confidence in new opportunities.Dr. Brehon shares timeless lessons and heartfelt wisdom for young women aspiring to lead with faith, courage, and purpose in the New Year.So, grab a snack, pull up a seat, and join Fikayo at the Table for a conversation that will uplift and inspire you. Press play to start 2025 with a renewed sense of purpose!And don’t forget, we’re here every Friday with new episodes packed with insights and laughs. Visit us at softlightllc.org, and follow the podcast on Instagram @atthetable_pod. To see the face behind the voice, find me @fiikayo! Your feedback means the world to us, so don’t be shy—DM me with your thoughts!💡 Learn more about Dr. Brehon’s work and ministry:Website: favoredbythefather.comPodcast: youtube.com/playlist?list=PLTpFdYsdDUf_94IQJGkv4bnCEQ_yIFtEyContact: barbara@favoredbythefather.comExclusive Offers for the At the Table Community: Get 10% off your first month with BetterHelp at betterhelp.com/fiikayo Get 10% off your first year with Monday.com at try.monday.com/00g1s9cmwkx Get 50% off your first year with Notion at affiliate.notion.so/bhn9uaxih4z7 Get 1 month free off your first year with WHOOP at join.whoop.com/fiikayo Disclaimer: Content on At the Table Podcast is for entertainment purposes only and should not be taken as professional advice. Listening to this podcast implies acknowledgment that the host and guests are not certified experts in medical, health, finance, or any professional field unless stated otherwise. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today at the Table, we’re diving into what’s in and what’s out for 2025! This episode is all about setting the tone for a new year—think trends, habits, and mindsets that will help us grow, thrive, and stay ahead of the curve.✨ What’s in? Intentional living, prioritizing wellness, and embracing change.❌ What’s out? Hustle culture, toxic productivity, and anything that doesn’t serve our growth.So, grab a snack, pull up a seat, and join Fikayo at the Table as we explore how to make 2025 your best year yet. Press play to unlock the doors to your wildest dreams!And don’t forget, we’re here every Friday with new episodes packed with insights and laughs. Our goal is to create a welcoming space to share experiences and learn from each other. Visit us at softlightllc.org, and follow the podcast on Instagram @atthetable_pod. To see the face behind the voice, find me @fiikayo! Please don’t be shy—DM me and let me know what you think about the podcast. Your feedback means the world to us!Exclusive Offers for the At the Table Community: Get 10% off your first month with BetterHelp at betterhelp.com/fiikayo Get 10% off your first year with Monday.com at try.monday.com/00g1s9cmwkx Get 50% off your first year with Notion at affiliate.notion.so/bhn9uaxih4z7 Get 1 month free off your first year with WHOOP at join.whoop.com/fiikayo Press play, join Fikayo at the Table, and let’s embrace the adventure of adulting together.Disclaimer: Content on At the Table Podcast is for entertainment purposes only and should not be taken as professional advice. Listening to this podcast implies acknowledgment that the host and guests are not certified experts in medical, health, finance, or any professional field unless stated otherwise. Learn more about your ad choices. Visit megaphone.fm/adchoices

75 Today at the Table, we’re closing the chapter on 2024 and stepping boldly into the promise of 2025! This episode is all about reflection, celebration, and setting intentions for the year ahead. We’ll look back on the lessons learned, the highlights that defined the year, and what we’re carrying with us into 2025. If you’re ready to reset, recharge, and refocus, this is the perfect episode to close out the year.So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you don’t want to miss. Press play to unlock the doors to your wildest dreams!.And don't forget, we're here every Friday with new episodes packed with insights and laughs. Our goal is to create a safe and welcoming space where you can share your experiences and learn from others.Visit our website at softlightllc.org. Follow the Podcast on Instagram @atthetable_pod, and to see the face behind the voice, you can find me @fiikayo! Please don't be shy—DM me and let me know what you think about the podcast. Your feedback means the world to us!Exclusive Offers for the At the Table Community:·      Get 10% off your first month with BetterHelp at https://betterhelp.com/fiikayo·      Get 10% off your first year with Monday.com at https://try.monday.com/00g1s9cmwkx·      Get 50% off your first year with Notion at https://affiliate.notion.so/bhn9uaxih4z7·      Get 1 month free off your first year with WHOOP at https://join.whoop.com/fiikayoPress play, join Fikayo at the Table, and let's embrace the adventure of adulting.Disclaimer: Content on At the Table Podcast is for entertainment purposes only and should not be taken as professional advice. Listening to this podcast implies acknowledgment that the host and guests are not certified experts in medical, health, finance, or any professional field unless stated otherwise. Learn more about your ad choices. Visit megaphone.fm/adchoices

75: Today at the Table, we have a truly inspiring guest: Babatunde David Ogundipe. David is a powerhouse in data science and tech education, known for his work at companies like IBM, Deloitte, and Blu Omega, as well as his own platform, *The Key*, where he’s helping aspiring tech professionals break into the industry with practical skills and mentorship. Learn more about *The Key* at https://www.thekeyplatform.co/ and connect with David on LinkedIn at https://www.linkedin.com/in/babatundeogundipe/.So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you won't want to miss. Press play to unlock the doors to your wildest dreams!And don’t forget, we’re here every Friday with new episodes packed with insights and laughs. Our goal is to create a welcoming space to share experiences and learn from each other. Visit us at [softlightllc.org](http://softlightllc.org), and follow the podcast on Instagram @atthetable_pod. To see the face behind the voice, find me @fiikayo! Please don’t be shy—DM me and let me know what you think about the podcast. Your feedback means the world to us!Exclusive Offers for the At the Table Community:- Get 10% off your first month with BetterHelp at [betterhelp.com/fiikayo](https://betterhelp.com/fiikayo)- Get 10% off your first year with Monday.com at [try.monday.com/00g1s9cmwkx](https://try.monday.com/00g1s9cmwkx)- Get 50% off your first year with Notion at [affiliate.notion.so/bhn9uaxih4z7](https://affiliate.notion.so/bhn9uaxih4z7)- Get 1 month free off your first year with WHOOP at [join.whoop.com/fiikayo](https://join.whoop.com/fiikayo)Press play, join Fikayo at the Table, and let’s embrace the adventure of adulting together.*Disclaimer: Content on At the Table Podcast is for entertainment purposes only and should not be taken as professional advice. Listening to this podcast implies acknowledgment that the host and guests are not certified experts in medical, health, finance, or any professional field unless stated otherwise.* Learn more about your ad choices. Visit megaphone.fm/adchoices

74:Today at the Table, we’re diving into the power of just doing it. Whether it’s chasing a dream, starting a new habit, or overcoming self-doubt, this episode explores what it takes to unlock your wildest ambitions and step confidently into your potential. With candid reflections and actionable insights, Fikayo unpacks the mindset shifts that help turn aspirations into reality.So, grab a snack, pull up a seat, and join Fikayo at the Table for an episode you won’t want to miss. Press play to start taking bold steps toward your dreams today!And don’t forget, we’re here every Friday with new episodes packed with insights and laughs. Our goal is to create a safe and welcoming space where you can share your experiences and learn from others.Stay Connected Visit our website: softlightllc.org Follow the Podcast: Instagram @atthetable_pod Follow Fikayo: Instagram @fiikayo DM us your thoughts about the podcast—we’d love to hear from you!Exclusive Offers for the At the Table Community BetterHelp: 10% off your first month Monday.com: 10% off your first year Notion: 50% off your first year WHOOP: 1 month free on your first year Press play, join Fikayo at the Table, and let’s embrace the adventure of adulting.Disclaimer: Content on At the Table is for entertainment purposes only and should not be taken as professional advice. Listening to this podcast implies acknowledgment that the host and guests are not certified experts in medical, health, finance, or any professional field unless stated otherwise. Learn more about your ad choices. Visit megaphone.fm/adchoices