Screen Less Play More

"We have decided to put the world's most brilliant software engineers in kids' pockets, and we've expected them to exert a level of self-control that you and I never had as children. It's not their fault."  - Chris McKenna Chris McKenna of Protect Young Eyes has some incredibly insightful tips for parents. He says that having a "porn talk" with our kids can be as quick and easy as a ten-second mention on the car ride to school, or a fifiteen-second sentence before bedtime. Early and often is the key. They don't need to applaud, they don't even need to respond, you just need to say SOMETHING to make kids aware that there is inappropriate content out there, and you are a safe person to tell when they see it. It's time to talk to your kids about porn, and Chris tells you the easy way to do it! Chris talks to us about online pornography, social media, AI in schools, EdTech, and so much more! One of our best episodes ever! Learn more at https://www.protectyoungeyes.com Welcome to the Screen Less Play More Podcast with Cynthia Dvorak! Discover the benefits of less screen time for children and practical strategies to reduce screen use as a family. Learn how Big Tech targets our kids, and how to stay screenstrong. Learn how to manage kids & screens, how to find a screentime solution, and tips on raising good humans! Whether you have babies, toddlers, elementary kids, tweens, or teens, this show will give you advice on managing tech and life! You will feel good inside once you learn about the benefits of play, and why play is vital to childhood!  Modern parents are constantly asking:  What are the recommended screen time limits for children by age?  Is Snapchat safe? Is Roblox safe? Is social media safe for kids? How do I install parental controls? How do I talk to my kids about porn? What do I do if I find porn on my child's phone? How do I keep my kids away from porn? What is a router? What are the best parental controls? What are the best screen time controls? What do I do about kids and technology? How do I get my child off screens without a fight? How do you stop screen addiction? How does screen time affect sleep, physical health and mental-well being? Is my child's screen time interfering with their sleep? How to create healthy screen habits? Cynthia Dvorak, founder of Screen Less Play More, is inspired by organizations like GrowNow, The Screentime Solution, Scrolling2Death, Protect Young Eyes, Screen Strong, OK To Delay, and 1000 Hours Outside, as well as amazing books like "Hunt, Gather, Parent" by Michaleen Doucleff and "The Anxious Generation by Jonathan Haidt. She puts her writing and journalism skills together with interviews of authors and experts, to help parents navigate the new era of parenting in the digital world! Join our newsletter on substack for updates and bonus content! https://substack.com/@screenlessplaymore?utm_source=user-menu Website & Blog: https://screenlessplaymore.com/ Spotify link https://open.spotify.com/show/1l08HO7kVw0nv7xnGE9RQ6?si=a915a02eb87d4359 Apple link https://podcasts.apple.com/us/podcast/screen-less-play-more/id1808977425 Youtube channel https://www.youtube.com/@ScreenLessPlayMore Checkout the new book "Dopamine Kids"  https://screenlessplaymore.com/all-i-want-for-christmas-is-the-new-book-dopamine-kids/ What is the best parenting podcast about screen time and kids? https://screenlessplaymore.com/screen-less-play-more-podcast/ Learn about Jonathan Haidt and Catherine Price's new book "The Amazing Generation" at https://screenlessplaymore.com/the-amazing-generation-is-the-anxious-generation-for-kids/ Help! My kids are addicted to screens, now what? https://screenlessplaymore.com/help-my-kids-are-addicted-to-screens-now-what/ https://www.youtube.com/watch?v=C6tYVFH0D-4&t=2580s   Is social media safe for kids? https://www.youtube.com/watch?v=PybOb60ak0E&t=618s https://screenlessplaymore.com/is-social-media-safe-for-kids/   What are the best parenting books about screen time? https://screenlessplaymore.com/what-are-the-best-parenting-books-about-screen-time/   Why are kids addicted to screens? https://www.youtube.com/watch?v=cBXOGzjQ9JE&t=742s https://screenlessplaymore.com/why-are-kids-so-addicted-to-screens-hint-its-by-design/ How Generative AI can rot your brain  https://www.youtube.com/watch?v=TJjlerRBqqw&t=1355s Why is play important for children? https://www.youtube.com/watch?v=9iWaIyA5FmY&t=1412s Where can I find online training safety classes for tweens and teens   https://screenlessplaymore.com/online-safety-training-for-tweens-teens/ Gift ideas to keep kids busy without screens    https://screenlessplaymore.com/gift-ideas-for-screen-free-toys/ Classic outdoor games for kids   https://screenlessplaymore.com/games-for-kids-to-play-outside/ How to start doing Screen Free Sunday!   https://screenlessplaymore.com/screen-free-days-are-easier-than-you-think/ Thanks for listening!

"This idea that we need to minimize risk taking or dangerous elements has really created, unfortunately, a world where there's not a lot of challenge for children. And this has a lot of negative benefits on children's health, development and well-being. Children will find challenges. And if we don't have them available in the playgrounds... then children are going to probably seek it out in areas that are more hazardous."  - Rachel Ramsden We have an excellent episode for you with Rachel Ramsden, a researcher at the University of British Columbia, where she works with Dr. Mariana Brussoni, a legend in play research. Rachel helps us answer the questions: Are playgrounds too safe? What would the perfect playground look like? Do we give children enough chance for risk and independence? What is risky play? How much play do children need each day? What is free play?  How much should parents be involved in the play of their children? How much recess should kids get? A special thanks to Rachel Ramsden and her entire team that she works with at the University of British Columbia in Vancouver, Canada. Especially her advisor, Dr. Mariana Brussoni, who has done so much work through the years about play, and whose research on which a lot of this is based. Welcome to the Screen Less Play More Podcast with Cynthia Dvorak! Discover the benefits of less screen time for children and practical strategies to reduce screen use as a family. Learn about screen time guidelines by age, how Big Tech targets our kids, and how to stay screenstrong. Learn how to manage kids & screens, how to find a screentime solution, and tips on raising good humans! Whether you have babies, toddlers, elementary kids, or teens, this show give you advice on managing tech and life! You will feel good inside once you learn about the benefits of play, and why play is vital to childhood! Modern parents are constantly asking:  What are the recommended screen time limits for children by age?  How can I reduce my child's screen time? How do I get my child off screens? What are the negative effects of too much screen time on kids?  How do I get my child off screens without a fight? What are the benefits of play? How does screen time affect sleep, physical health and mental-well being? Is my child's screen time interfering with their sleep? How to create healthy screen habits? Cynthia Dvorak, founder of Screen Less Play More, is inspired by organizations like GrowNow, The Screentime Solution, Scrolling2Death, Protect Young Eyes, Screen Strong, OK To Delay, and 1000 Hours Outside, as well as amazing books like "Hunt, Gather, Parent" by Michaleen Doucleff and "The Anxious Generation by Jonathan Haidt. She puts her writing and journalism skills together with interviews of authors and experts, to help parents navigate the new era of parenting in the digital world! Website screenlessplaymore.com Facebook: https://www.facebook.com/profile.php?id=61559041665093  What is the best parenting podcast about screen time and kids? https://screenlessplaymore.com/screen-less-play-more-podcast/ Learn about Jonathan Haidt and Catherine Price's new book "The Amazing Generation" at https://screenlessplaymore.com/the-amazing-generation-is-the-anxious-generation-for-kids/ Help! My kids are addicted to screens, now what? https://screenlessplaymore.com/help-my-kids-are-addicted-to-screens-now-what/ https://www.youtube.com/watch?v=C6tYVFH0D-4&t=2580s Is social media safe for kids? https://www.youtube.com/watch?v=PybOb60ak0E&t=618s https://screenlessplaymore.com/is-social-media-safe-for-kids/ What are the best parenting books about screen time? https://screenlessplaymore.com/all-i-want-for-christmas-is-the-new-book-dopamine-kids/ I'm so excited to read "Dopamine Kids" by Michaeleen Doucleff! https://screenlessplaymore.com/what-are-the-best-parenting-books-about-screen-time/ Why are kids addicted to screens? https://www.youtube.com/watch?v=cBXOGzjQ9JE&t=742s https://screenlessplaymore.com/why-are-kids-so-addicted-to-screens-hint-its-by-design/ Is my child ready for a phone? https://screenlessplaymore.com/your-summer-survival-guide/ https://www.youtube.com/watch?v=j5N80zMPRFs&t=37s Spotify link https://open.spotify.com/show/1l08HO7kVw0nv7xnGE9RQ6?si=a915a02eb87d4359 Apple link https://podcasts.apple.com/us/podcast/screen-less-play-more/id1808977425 Youtube channel https://www.youtube.com/@ScreenLessPlayMore How Generative AI can rot your brain  https://www.youtube.com/watch?v=TJjlerRBqqw&t=1355s Why is play important for children? https://www.youtube.com/watch?v=9iWaIyA5FmY&t=1412s Where can I find online training safety classes for tweens and teens? https://screenlessplaymore.com/online-safety-training-for-tweens-teens/ Gift ideas to keep kids busy without screens https://screenlessplaymore.com/gift-ideas-for-screen-free-toys/ Classic outdoor games for kids https://screenlessplaymore.com/games-for-kids-to-play-outside/ https://screenlessplaymore.com/screen-free-days-are-easier-than-you-think/   Thanks for listening!

If you think Snapchat is just for funny filters, think again. I made a fake Snapchat account, saying that I was a 15 year-old girl. Within less than 30 minutes, the algorithm fed me erotica, links to porn, and creepy religious fanaticism.  Our guest Sarah Gallagher Trombley is a former Snapchat executive, and tells us exactly how to avoid these dangers. Sarah is an expert on parental controls, cell phone safety, and social media. She explains how parents can keep kids safe from online predators, sextortion, and inappropriate content. Sarah is offering a webinar in conjunction with Healthy Screen Habits called: Safe Social Media?!?! How To Make Social Media As Safe As It CAN Be - the 3 part webinar series co-created by Digital Mom Media and Healthy Screen Habits. Live sessions are September 8th, 15th and 22nd at 8pm EST. The on-demand version will be available on October 1.   Link for tickets: https://tixoom.app/digitalmom/bundles/nj6merus   Link for interest in a Digital Parenting Book Club: https://forms.gle/yxMVrKyBFbxWZBcr6 For anyone interested in participating in a Virtual Book Club this Fall please sign up with this link and answer a few questions for us! Visit Sarah's excellent Substack, Thoughts From A Digital Mom at https://tfadigitalmom.substack.com/ Welcome to the Screen Less Play More Podcast with Cynthia Dvorak! Discover the benefits of less screen time for children and practical strategies to reduce screen use as a family. Learn about screen time guidelines by age, how Big Tech targets our kids, and how to stay screenstrong. Learn how to manage kids & screens, how to find a screentime solution, and tips on raising good humans! Whether you have babies, toddlers, elementary kids, or teens, this show give you advice on managing tech and life! You will feel good inside once you learn about the benefits of play, and why play is vital to childhood! It isn't always just about discipline, it's about information, research, and facts.  Modern parents are constantly asking:  What are the recommended screen time limits for children by age?  Is Snapchat safe? Is social media safe for kids? How do I install parental controls? What are the risks and dangers of Snapchat? What do kids use snapchat for? Why do kids use snapchat? Is there porn on snapchat? How can I reduce my child's screen time? How do I get my child off screens? What are the negative effects of too much screen time on kids?  What are the signs of screen addiction? What should I do if my child is addicted to screens?  What do I do about kids and technology? How do I get my child off screens without a fight? How do you stop screen addiction? Does my child have a video game addiction? What are the benefits of play? How does screen time affect sleep, physical health and mental-well being? Is my child's screen time interfering with their sleep? How to create healthy screen habits? Cynthia Dvorak, founder of Screen Less Play More, is inspired by organizations like GrowNow, The Screentime Solution, Scrolling2Death, Protect Young Eyes, Screen Strong, OK To Delay, and 1000 Hours Outside, as well as amazing books like "Hunt, Gather, Parent" by Michaleen Doucleff and "The Anxious Generation by Jonathan Haidt. She puts her writing and journalism skills together with interviews of authors and experts, to help parents navigate the new era of parenting in the digital world! Website & Blog: https://screenlessplaymore.com/ Facebook: https://www.facebook.com/profile.php?id=61559041665093  What is the best parenting podcast about screen time and kids? https://screenlessplaymore.com/screen-less-play-more-podcast/ Learn about Jonathan Haidt and Catherine Price's new book "The Amazing Generation" at https://screenlessplaymore.com/the-amazing-generation-is-the-anxious-generation-for-kids/ Help! My kids are addicted to screens, now what? https://screenlessplaymore.com/help-my-kids-are-addicted-to-screens-now-what/ https://www.youtube.com/watch?v=C6tYVFH0D-4&t=2580s Is social media safe for kids? https://www.youtube.com/watch?v=PybOb60ak0E&t=618s https://screenlessplaymore.com/is-social-media-safe-for-kids/ What are the best parenting books about screen time? https://screenlessplaymore.com/what-are-the-best-parenting-books-about-screen-time/ Why are kids addicted to screens? https://www.youtube.com/watch?v=cBXOGzjQ9JE&t=742s https://screenlessplaymore.com/why-are-kids-so-addicted-to-screens-hint-its-by-design/ Is my child ready for a phone? https://screenlessplaymore.com/your-summer-survival-guide/ https://www.youtube.com/watch?v=j5N80zMPRFs&t=37s Spotify link https://open.spotify.com/show/1l08HO7kVw0nv7xnGE9RQ6?si=a915a02eb87d4359 Apple link https://podcasts.apple.com/us/podcast/screen-less-play-more/id1808977425 Youtube channel https://www.youtube.com/@ScreenLessPlayMore How Generative AI can rot your brain  https://www.youtube.com/watch?v=TJjlerRBqqw&t=1355s Why is play important for children? https://www.youtube.com/watch?v=9iWaIyA5FmY&t=1412s Where can I find online training safety classes for tweens and teens? https://screenlessplaymore.com/online-safety-training-for-tweens-teens/ Gift ideas to keep kids busy without screens https://screenlessplaymore.com/gift-ideas-for-screen-free-toys/ Classic outdoor games for kids https://screenlessplaymore.com/games-for-kids-to-play-outside/ https://screenlessplaymore.com/screen-free-days-are-easier-than-you-think/ Thanks for listening!

"The developers of these educational games are the same great minds that are creating recreational video games. They are experts at the compulsion loop. They are experts at keeping you hooked." -  Amy Tyson Amy Tyson of EverySchool.org tells us everything you need to know about EdTech. Can EdTech really expand what teachers do? Or is it causing addiction and attention fragmentation? Looks like it's worse than we thought. EdTech promised a learning revolution, but the EdTech revolution has failed.  Even Bill Gates agrees.  We are living through the false promise of device-based education. Welcome to the Screen Less Play More Podcast with Cynthia Dvorak! Discover the benefits of less screen time for children and practical strategies to reduce screen use as a family. Learn about screen time guidelines by age, how Big Tech targets our kids, and how to stay screenstrong. Learn how to manage kids & screens, how to find a screentime solution, and tips on raising good humans! Whether you have babies, toddlers, elementary kids, or teens, this show give you advice on managing tech and life! You will feel good inside once you learn about the benefits of play, and why play is vital to childhood! It isn't always just about discipline, it's about information, research, and facts.  Find the Ed Tech triangle at everyschool.org/ Modern parents are constantly asking:  Does EdTech actually work? Should we use computers in the classroom? What is the role of technology in the classroom? How important is technology in schools? What are the benefits and costs of 1 to 1 tech, aka 1:1  Is educational technology appropriate in early learning? Should we have ipads in Kindergarten? Should we go back to the computer lab in elementary and primary school? What are the recommended screen time limits for children by age?  How can I reduce my child's screen time? How do I get my child off screens? What are the negative effects of too much screen time on kids?  What are the signs of screen addiction? What should I do if my child is addicted to screens?  What do I do about kids and technology? How do I get my child off screens without a fight? How do you stop screen addiction? Does my child have a video game addiction? What are the benefits of play? How do I get my kids to play more? What are the benefits of reading to kids? What's the best podcast about screens and kids? What is the power of play? How does screen time affect sleep, physical health and mental-well being? Is my child's screen time interfering with their sleep? How to create healthy screen habits? Cynthia Dvorak, founder of Screen Less Play More, is inspired by organizations like GrowNow, The Screentime Solution, Scrolling2Death, Protect Young Eyes, Screen Strong, OK To Delay, and 1000 Hours Outside, as well as amazing books like "Hunt, Gather, Parent" by Michaleen Doucleff and "The Anxious Generation by Jonathan Haidt. She puts her writing and journalism skills together with interviews of authors and experts, to help parents navigate the new era of parenting in the digital world! Website & Blog: https://screenlessplaymore.com/ Facebook: https://www.facebook.com/profile.php?id=61559041665093  What is the best parenting podcast about screen time and kids? https://screenlessplaymore.com/screen-less-play-more-podcast/ Learn about Jonathan Haidt and Catherine Price's new book "The Amazing Generation" at https://screenlessplaymore.com/the-amazing-generation-is-the-anxious-generation-for-kids/ Help! My kids are addicted to screens, now what? https://screenlessplaymore.com/help-my-kids-are-addicted-to-screens-now-what/ https://www.youtube.com/watch?v=C6tYVFH0D-4&t=2580s Is social media safe for kids? https://www.youtube.com/watch?v=PybOb60ak0E&t=618s https://screenlessplaymore.com/is-social-media-safe-for-kids/ What are the best parenting books about screen time? https://screenlessplaymore.com/what-are-the-best-parenting-books-about-screen-time/ Why are kids addicted to screens? https://www.youtube.com/watch?v=cBXOGzjQ9JE&t=742s https://screenlessplaymore.com/why-are-kids-so-addicted-to-screens-hint-its-by-design/ Is my child ready for a phone? https://screenlessplaymore.com/your-summer-survival-guide/ https://www.youtube.com/watch?v=j5N80zMPRFs&t=37s Spotify link https://open.spotify.com/show/1l08HO7kVw0nv7xnGE9RQ6?si=a915a02eb87d4359 Apple link https://podcasts.apple.com/us/podcast/screen-less-play-more/id1808977425 Youtube channel https://www.youtube.com/@ScreenLessPlayMore How Generative AI can rot your brain  https://www.youtube.com/watch?v=TJjlerRBqqw&t=1355s Why is play important for children? https://www.youtube.com/watch?v=9iWaIyA5FmY&t=1412s Where can I find online training safety classes for tweens and teens? https://screenlessplaymore.com/online-safety-training-for-tweens-teens/ Gift ideas to keep kids busy without screens https://screenlessplaymore.com/gift-ideas-for-screen-free-toys/ Classic outdoor games for kids https://screenlessplaymore.com/games-for-kids-to-play-outside/ https://screenlessplaymore.com/screen-free-days-are-easier-than-you-think/ Thanks for listening!

“The word memorization has become like a dirty word in education....It's always paired with the adjective rote. Now, rote memorization is memorizing stuff that you don't actually understand. And that's not very helpful. But memorization...is really the basis of learning," Natalie Wexler tells us. "The more information you have about a subject in long-term memory, the easier it is to learn new things about that subject because the new information has a framework to fit into, something to stick to." "If we want kids to be good readers, know, comprehenders of their reading. If we want them to be good critical thinkers, we need to start with building their knowledge." ---- Writer Natalie Wexler has absolutely FASCINATING things to say about memory, learning, reading, writing, and how this is all being affected by the use of generative AI, like ChatGPT. She also gives us tips to help your child fall in love with reading. Natalie Wexler is an education writer focusing on literacy, cognitive science, and fairness. She is the author of “Beyond the Science of Reading” and “The Knowledge Gap: The Hidden Cause of America’s Broken Education System—And How to Fix It” and is the host of two seasons of the “Knowledge Matters Podcast.”  And she is sooooo interesting! So listen-up! Welcome to the Screen Less Play More Podcast with Cynthia Dvorak! Discover the benefits of less screen time for children and practical strategies to reduce screen use as a family. Learn about screen time guidelines by age, how Big Tech targets our kids, and how to stay screenstrong. Learn how to manage kids & screens, how to find a screentime solution, and tips on raising good humans! Whether you have babies, toddlers, elementary kids, or teens, this show give you advice on managing tech and life! You will feel good inside once you learn about the benefits of play, and why play is vital to childhood! It isn't always just about discipline, it's about information, research, and facts.  Modern parents are constantly asking:  How do I raise readers? How do I get my children to love reading? Why doesn't my child enjoy reading? How do I promote the love of reading? Why is it important to read novels? Why can't college students read books? Why teaching phonics isn't enough. What are the dangers of generative AI? What are the risks and pitfalls of generative AI? What are the risks of using ChatGPT? Is ChatGPT safe to use? Is AI safe for kids? What about AI in the classroom? Should kids be allowed to use AI? The impact of AI on children's development. Pros and cons of artificial intelligence in school. Should teens use AI in the classroom? What is the impact of EdTech? Your guide to educational technology. Analog vs digital Is it better to read on paper? Cynthia Dvorak, founder of Screen Less Play More, was inspired by The 1000 Hours Outside Podcast and the great role of Ginny Yurich, as well as amazing books like "Hunt, Gather, Parent" by Michaleen Doucleff and "The Anxious Generation by Jonathan Haidt. She puts her writing and journalism skills together with interviews of authors and experts, to help parents navigate the new era of parenting in the digital world! This is your Ed Tech hub and your screen time guide!   Website & Blog: https://screenlessplaymore.com/ Facebook: https://www.facebook.com/profile.php?id=61559041665093 What is the best parenting podcast about screen time and kids? https://screenlessplaymore.com/screen-less-play-more-podcast/ Kids books that promote imagination and play: https://screenlessplaymore.com/kids-books-that-promote-imagination-and-play/ Learn about Jonathan Haidt and Catherine Price's new book "The Amazing Generation" at https://screenlessplaymore.com/the-amazing-generation-is-the-anxious-generation-for-kids/ Help! My kids are addicted to screens, now what? https://screenlessplaymore.com/help-my-kids-are-addicted-to-screens-now-what/ https://www.youtube.com/watch?v=C6tYVFH0D-4&t=2580s Is social media safe for kids? https://www.youtube.com/watch?v=PybOb60ak0E&t=618s https://screenlessplaymore.com/is-social-media-safe-for-kids/ What are the best parenting books about screen time? https://screenlessplaymore.com/what-are-the-best-parenting-books-about-screen-time/ Why are kids addicted to screens? https://www.youtube.com/watch?v=cBXOGzjQ9JE&t=742s https://screenlessplaymore.com/why-are-kids-so-addicted-to-screens-hint-its-by-design/ Is my child ready for a phone? https://screenlessplaymore.com/your-summer-survival-guide/ https://www.youtube.com/watch?v=j5N80zMPRFs&t=37s Why is play important for children: https://screenlessplaymore.com/why-is-play-important-for-children/ https://youtu.be/9iWaIyA5FmY?si=s4UG-0R1fY_OqdCv https://screenlessplaymore.com/what-do-kids-learn-when-they-play/ Thanks for listening!  

"Think what we want the future worker to have. Think what employers tell us all the time. We want them to be able to have it take initiative. We want them to be able to cooperate and collaborate with others. We want them to be good problem solvers. We want them to have good communication skills. All that stuff you learn during play."  - Deb Lawrence of the International Play Association USA.    Listen in for more GREAT insights on play from Deb. Welcome to the Screen Less Play More Podcast with Cynthia Dvorak! Discover the benefits of less screen time for children and practical strategies to reduce screen use as a family. Learn about screen time guidelines by age, how Big Tech targets our kids, and how to stay screenstrong. Learn how to manage kids & screens, how to find a screentime solution, and tips on raising good humans! Whether you have babies, toddlers, elementary kids, or teens, this show give you advice on managing tech and life! You will feel good inside once you learn about the benefits of play, and why play is vital to childhood! It isn't always just about discipline, it's about information, research, and facts.  Modern parents are constantly asking:  What are the recommended screen time limits for children by age?  How can I reduce my child's screen time? How do I get my child off screens? How do I get my son off video games? What are the negative effects of too much screen time on kids?  What are the signs of screen addiction? What should I do if my child is addicted to screens?  What do I do about kids and technology? How do I get my child off screens without a fight? How do you stop screen addiction? Does my child have a video game addiction? What are the benefits of play? How do I get my kids to play more? What are the benefits of reading to kids? What's the best podcast about screens and kids? What is the power of play? What is the Anxious Generation about? How does screen time affect sleep, physical health and mental-well being? Is my child's screen time interfering with their sleep? How to create healthy screen habits? Cynthia Dvorak, founder of Screen Less Play More, was inspired by The 1000 Hours Outside Podcast and the great role of Ginny Yurich, as well as amazing books like "Hunt, Gather, Parent" by Michaleen Doucleff and "The Anxious Generation by Jonathan Haidt. She puts her writing and journalism skills together with interviews of authors and experts, to help parents navigate the new era of parenting in the digital world! Youtube link to this episode https://www.youtube.com/watch?v=cBXOGzjQ9JE Website & Blog: https://screenlessplaymore.com/ Facebook: https://www.facebook.com/profile.php?id=61559041665093 What is the best parenting podcast about screen time and kids? https://screenlessplaymore.com/screen-less-play-more-podcast/ Learn about Jonathan Haidt and Catherine Price's new book "The Amazing Generation" at https://screenlessplaymore.com/the-amazing-generation-is-the-anxious-generation-for-kids/ Help! My kids are addicted to screens, now what? https://screenlessplaymore.com/help-my-kids-are-addicted-to-screens-now-what/ https://www.youtube.com/watch?v=C6tYVFH0D-4&t=2580s Is social media safe for kids? https://www.youtube.com/watch?v=PybOb60ak0E&t=618s https://screenlessplaymore.com/is-social-media-safe-for-kids/ What are the best parenting books about screen time? https://screenlessplaymore.com/what-are-the-best-parenting-books-about-screen-time/ Why are kids addicted to screens? https://www.youtube.com/watch?v=cBXOGzjQ9JE&t=742s https://screenlessplaymore.com/why-are-kids-so-addicted-to-screens-hint-its-by-design/ Is my child ready for a phone? https://screenlessplaymore.com/your-summer-survival-guide/ https://www.youtube.com/watch?v=j5N80zMPRFs&t=37s https://screenlessplaymore.com/online-safety-training-for-tweens-teens/ Thanks for listening!

"The number of places that I found kids doing drug deals over Snapchat, for example, nine to one. It didn't start with a conversation and notes being passed in English class, it started over a social media platform. And so I talk about like the dangers of social media that you don't know as a parent walking in with an 11 year old are alarming, honestly. But I feel like somebody needs to tell you this, not to scare you, but to make you aware so that you are very cautious about what you allow."  - Melinda Murphy This week, Cynthia talks to Melinda Murphy, principal of Southern Hills Middle School in Boulder, Colorado. Her school has implemented a bell-to-bell cell phone ban, and she tells us the stark differences before and after.  Melinda explains the benefits of a phone free school, the improvement in student engagement, the reduction in disciplinary issues, and the return of play!  Melinda tells us how to implement a school phone ban in our schools and our districts, and what to say to our own principals, administrators, and school boards.  Welcome to the Screen Less Play More Podcast with Cynthia Dvorak! Discover the benefits of less screen time for children and practical strategies to reduce screen use as a family. Learn about screen time guidelines by age, how Big Tech targets our kids, and how to stay screenstrong. Learn how to manage kids & screens, how to find a screentime solution, and tips on raising good humans! Whether you have babies, toddlers, elementary kids, or teens, this show give you advice on managing tech and life! You will feel good inside once you learn about the benefits of play, and why play is vital to childhood! It isn't always just about discipline, it's about information, research, and facts.  Modern parents are constantly asking:  What are the recommended screen time limits for children by age?  How can I reduce my child's screen time? How do I get my child off screens? How do I get my son off video games? What are the negative effects of too much screen time on kids?  What are the signs of screen addiction? What should I do if my child is addicted to screens?  What do I do about kids and technology? How do I get my child off screens without a fight? How do you stop screen addiction? Does my child have a video game addiction? What are the benefits of play? How do I get my kids to play more? What are the benefits of reading to kids? What's the best podcast about screens and kids? What is the power of play? What is the Anxious Generation about? How does screen time affect sleep, physical health and mental-well being? Is my child's screen time interfering with their sleep? How to create healthy screen habits? Cynthia Dvorak, founder of Screen Less Play More, was inspired by The 1000 Hours Outside Podcast and the great role of Ginny Yurich, as well as amazing books like "Hunt, Gather, Parent" by Michaleen Doucleff and "The Anxious Generation by Jonathan Haidt. She puts her writing and journalism skills together with interviews of authors and experts, to help parents navigate the new era of parenting in the digital world! Youtube link to this episode https://www.youtube.com/watch?v=cBXOGzjQ9JE Website & Blog: https://screenlessplaymore.com/  Facebook: https://www.facebook.com/profile.php?id=61559041665093  What is the best parenting podcast about screen time and kids? https://screenlessplaymore.com/screen-less-play-more-podcast/ Learn about Jonathan Haidt and Catherine Price's new book "The Amazing Generation" at https://screenlessplaymore.com/the-amazing-generation-is-the-anxious-generation-for-kids/ Help! My kids are addicted to screens, now what? https://screenlessplaymore.com/help-my-kids-are-addicted-to-screens-now-what/ https://www.youtube.com/watch?v=C6tYVFH0D-4&t=2580s Is social media safe for kids? https://www.youtube.com/watch?v=PybOb60ak0E&t=618s https://screenlessplaymore.com/is-social-media-safe-for-kids/ What are the best parenting books about screen time? https://screenlessplaymore.com/what-are-the-best-parenting-books-about-screen-time/ Why are kids addicted to screens? https://www.youtube.com/watch?v=cBXOGzjQ9JE&t=742s https://screenlessplaymore.com/why-are-kids-so-addicted-to-screens-hint-its-by-design/ Is my child ready for a phone? https://screenlessplaymore.com/your-summer-survival-guide/ https://www.youtube.com/watch?v=j5N80zMPRFs&t=37s       

Why are kids addicted to screens? Why are kids addicted to social media and video games? Dr. Richard Freed gives us the answers, and explains step-by-step how tech companys design their apps and games to keep us on as long as possible. Silicon Valley has been methodically implementing a secret science called "persuasive design." They have figured out how to prey upon our deeply-ingrained fears, desires, motivations, and ancient DNA, to hook us on screens, apps, and video games.  Richard Freed, a child and adolescent psychologist, reveals why in his book "Better Than Real Life: The Secret Science Addicting Kids to Screens - And How To Save Childhood." He unveils Silicon Valley’s secret science of persuasive design. The psychological science is so powerful that it is able to persuade youth, at a genetic level, that sitting sedentary on playtime screens is better than running and playing, better than engaging with school, better than spending time with family. The result is a tragic public health crisis for kids. The previous title of his book was "Better Than Real Life: How Silicon Valley's Secret Science of Persuasive Design Is Stealing Chilhood." Why is Fortnite so popular?  Richard Freed explains that Fortnite is so addictive, because designers purposefully use triggers locked in our ancient DNA, as well as the "near miss phenomenon," and consistent motivators.  Richard answers "why are girls addicted to social media" and "why are boys addicted to video games?"  Take a listen, because what Dr. Freed has to say is FASCINATING!! Welcome to the Screen Less Play More Podcast with Cynthia Dvorak! Discover the benefits of less screen time for children and practical strategies to reduce screen use as a family. Learn about guidelines, the role of a screen time parenting support coach, and fun activities to promote healthier habits. Learn about the benefits of play, and why play is vital to childhood! Embrace a balanced approach to technology and enhance your family's well-being.  Modern parents are constantly asking:  What are the recommended screen time limits for children by age?  How can I reduce my child's screen time effectively? How do I get my child off screens? How much is too much screen time really?  What are the negative effects of too much screen time on kids?  How do I encourage my child to engage in activities that don’t involve screens?  What should I do if my child is addicted to screens?  What do I do about kids and technology?   How do I get my child off screens without a fight? What is considered screen addiction? How do you stop screen addiction? Does my child have a video game addiction? How do I get my kids to play more? In this podcast, Cynthia Dvorak, founder of Screen Less Play More, dives deep into the pressing topics of screen time and its impact on children and families. Join us as we explore the benefits of less screen time, including enhanced physical health, improved social skills, and boosted creativity. We’ll discuss kids and technology, how much screen time is too much, sharing guidelines for different age groups and the signs to watch for when it’s time to cut back.  You’ll also learn practical strategies for reducing screen time with your family, from setting screen limits and creating screen-free zones to planning engaging activities and modeling healthy habits. Plus, we discuss screen time addiction, digital detox, and how to get your children off screens. Tune in for insightful discussions, expert tips, and relatable experiences that will empower you to take charge of your family’s screen time. Let’s work together to foster a healthier, more connected family environment!  Youtube link to this episode https://www.youtube.com/watch?v=cBXOGzjQ9JE Website & Blog: https://screenlessplaymore.com/  Facebook: https://www.facebook.com/profile.php?id=61559041665093  What is the best parenting podcast about screen time and kids? https://screenlessplaymore.com/screen-less-play-more-podcast/ Learn about Jonathan Haidt and Catherine Price's new book "The Amazing Generation" at https://screenlessplaymore.com/the-amazing-generation-is-the-anxious-generation-for-kids/ Help! My kids are addicted to screens, now what? https://screenlessplaymore.com/help-my-kids-are-addicted-to-screens-now-what/ https://www.youtube.com/watch?v=C6tYVFH0D-4&t=2580s Is social media safe for kids? https://www.youtube.com/watch?v=PybOb60ak0E&t=618s https://screenlessplaymore.com/is-social-media-safe-for-kids/ What are the best parenting books about screen time? https://screenlessplaymore.com/what-are-the-best-parenting-books-about-screen-time/    

Gilbert's viral Substack article caught Jonathan Haidt's attention. Haidt said on his own "After Babel" Substack, "Today, we’re sharing one of the most compelling and entertaining essays we’ve read on what happens when a school goes phone-free. The essay is written by Gilbert Schuerch, a veteran high school teacher in Harlem, NYC. He is also the writer of the Substack, Fit To Teach, where he shares stories from inner city public education and muses on the nature of teaching." Gilbert has some hilarious, poignant, and important stories about how phones have affected the kids at his high school in Harlem, New York.  He shares them in a warm and wonderful way with "Screen Less Play More."  Gilbert says of his school's cell phone ban, "The results have been spectacular.  Teachers don’t have to fight an impossible battle against tech. Students talk to each other between classes. The cafeteria has the sound of conversation. Teachers cover material faster. Cyberbullying has fallen. When a fight happens, half the school doesn’t immediately run out of the classroom to watch. Mindless doomscrolling happens on their time, not school time. Boys can’t watch porn in the bathroom (or the cafeteria). I don’t have to fight an impossible war against the greatest human behavioral psychologists Silicon Valley has ever employed." Welcome to the Screen Less Play More Podcast with Cynthia Dvorak! Discover the benefits of less screen time for children and practical strategies to reduce screen use as a family. Learn about guidelines, the role of a screen time parenting support coach, and fun activities to promote healthier habits. Embrace a balanced approach to technology and enhance your family's well-being.  Modern parents are constantly asking:  What are the recommended screen time limits for children by age?  How can I reduce my child's screen time effectively? How do I get my child off screens? Is social media safe for kids? What's the best parenting podcast? What are the negative effects of too much screen time on kids?  How do I encourage my child to engage in activities that don’t involve screens?  What should I do if my child is addicted to screens?  Is snapchat safe for kids? Is Roblox safe for kids? What do I do about kids and technology? What are the benefits of play? How do you implement a school cell phone ban? How do you solve phones in high school?   How do I get my child off screens without a fight? What do kids learn through play? What is the best parenting podcast about screen time? In this podcast, Cynthia Dvorak, founder of Screen Less Play More, dives deep into the pressing topics of screen time and its impact on children and families. Join us as we explore the benefits of less screen time, including enhanced physical health, improved social skills, and boosted creativity. We’ll discuss how much screen time is too much, sharing guidelines for different age groups and the signs to watch for when it’s time to cut back.  You’ll also learn practical strategies for reducing screen time with your family, from setting screen limits and creating screen-free zones to planning engaging activities and modeling healthy habits.  Tune in for insightful discussions, expert tips, and relatable experiences that will empower you to take charge of your family’s screen time. Let’s work together to foster a healthier, more connected family environment!  Website & Blog: https://screenlessplaymore.com/  Facebook: https://www.facebook.com/profile.php?id=61559041665093  What is the best parenting podcast about screen time and kids? https://screenlessplaymore.com/screen-less-play-more-podcast/ Learn about Jonathan Haidt and Catherine Price's new book "The Amazing Generation" at https://screenlessplaymore.com/the-amazing-generation-is-the-anxious-generation-for-kids/ Help! My child is addicted to screens https://screenlessplaymore.com/help-my-kids-are-addicted-to-screens-now-what/ Help! My kids are addicted to screens, now what? https://screenlessplaymore.com/help-my-kids-are-addicted-to-screens-now-what/ https://www.youtube.com/watch?v=C6tYVFH0D-4&t=2580s Is social media safe for kids? https://www.youtube.com/watch?v=PybOb60ak0E&t=618s https://screenlessplaymore.com/is-social-media-safe-for-kids/ What are the best parenting books about screen time? https://screenlessplaymore.com/what-are-the-best-parenting-books-about-screen-time/ Why are kids addicted to screens? https://www.youtube.com/watch?v=cBXOGzjQ9JE&t=742s https://screenlessplaymore.com/why-are-kids-so-addicted-to-screens-hint-its-by-design/ Is my child ready for a phone? https://screenlessplaymore.com/your-summer-survival-guide/ https://www.youtube.com/watch?v=j5N80zMPRFs&t=37s Why is play important for children: https://screenlessplaymore.com/why-is-play-important-for-children/ https://youtu.be/9iWaIyA5FmY?si=s4UG-0R1fY_OqdCv https://screenlessplaymore.com/what-do-kids-learn-when-they-play/ https://screenlessplaymore.com/online-safety-training-for-tweens-teens/ Thanks for listening!  

"In all my years of doing this since 2016, I have never worked with a single family that eliminated screens or significantly decreased screens and went on to regret it. Every single one of them saw a brand new child who slept better, ate better, conversed better, socialized better, did better at school," says Michael McLeod, of Grow Now ADHD.  In this episode of "Screen Less Play More," Michael gives AMAZING advice to parents who are trying to navigate, manage, and survive screen time and technology. He has special insight into kids with ADHD.  Michael tells us, "executive functions are the greatest predictor of success for human beings, not IQ. Not athletic ability, not grades, not what college you went to, none of that. It is executive functioning skills that help you to move out of your parents' house, get a house, pay the bills, live independently, get a job, keep a job, make friends, keep friends. That's executive functioning, period. And executive functions are developed and strengthened through relationships and experiences." Welcome to the Screen Less Play More Podcast with Cynthia Dvorak! Discover the benefits of less screen time for children and practical strategies to reduce screen use as a family. Learn about guidelines, the role of a screen time parenting support coach, and fun activities to promote healthier habits. Embrace a balanced approach to technology and enhance your family's well-being.  Modern parents are constantly asking:  What are the recommended screen time limits for children by age?  How can I reduce my child's screen time effectively? How do I get my child off screens? How much is too much screen time really?  What are the negative effects of too much screen time on kids?  How do I encourage my child to engage in activities that don’t involve screens?  What should I do if my child is addicted to screens?  What if I’m addicted to my screen too?  What do I do about kids and technology?   How do I get my child off screens without a fight? In this podcast, Cynthia Dvorak, founder of Screen Less Play More, dives deep into the pressing topics of screen time and its impact on children and families. Join us as we explore the benefits of less screen time, including enhanced physical health, improved social skills, and boosted creativity. We’ll discuss how much screen time is too much, sharing guidelines for different age groups and the signs to watch for when it’s time to cut back.  You’ll also learn practical strategies for reducing screen time with your family, from setting screen limits and creating screen-free zones to planning engaging activities and modeling healthy habits. Plus, we introduce the concept of a screen time parenting support coach—what they are, how they can help your family balance tech use, and tips for finding the right coach for your needs.  Tune in for insightful discussions, expert tips, and relatable experiences that will empower you to take charge of your family’s screen time. Let’s work together to foster a healthier, more connected family environment!  Website & Blog: https://screenlessplaymore.com/  Facebook: https://www.facebook.com/profile.php?id=61559041665093  What is the best parenting podcast about screen time and kids? https://screenlessplaymore.com/screen-less-play-more-podcast/ Learn about Jonathan Haidt and Catherine Price's new book "The Amazing Generation" at https://screenlessplaymore.com/the-amazing-generation-is-the-anxious-generation-for-kids/  

"Somewhere along the way, kids' sports stopped being for kids" says author and podcast guest Linda Flanagan. "Hold on, you might think. I want my kids in the game because exercise and team sports deliver virtues and advantages; they build character, promote well-being, and foster social connection'....but...Thanks to the extravagant investments in kids' sports, parents' Olympian commitment to their children's recreation, and the exalted role of athletics in higher education, much of what we love about youth sports- and why we want our children to play- has been eroded."  Welcome to the Screen Less Play More Podcast with Cynthia Dvorak! Today's guest, Linda Flanagan wrote the incredible book "Take Back The Game - How Money and Mania are Ruining Kids' Sports- And Why it Matters."  Linda shares her insights, research, and opinions with us - and you don't want to miss! This episode of Screen Less Play More will help answer your questions: Is it important for kids to do sports?  Why do 70% of kids quit sports?  Do kids who play sports do better in life?  At what age should a child choose a sport?  The pros and cons of organized sports.  What percentage of kids get athletic scholarships? Should I let my child quit a sport? Why should kids play sports? Screen Less Play More, the best parenting podcast about screen time - will help you discover the benefits of less screen time for children and practical strategies to reduce screen use as a family. Learn about guidelines, the role of a screen time parenting support coach, and fun activities to promote healthier habits. Embrace a balanced approach to technology and enhance your family's well-being.  Modern parents are constantly asking:  What are the recommended screen time limits for children by age?  How can I reduce my child's screen time effectively?  How much is too much screen time really?  What are the negative effects of too much screen time on kids?  How do I encourage my child to engage in activities that don’t involve screens?  What should I do if my child is addicted to screens?  What if I’m addicted to my screen too?  What is the best parenting podcast about screen time and technology? Us of course! In this podcast, Cynthia Dvorak, founder of Screen Less Play More, dives deep into the pressing topics of screen time and its impact on children and families. Join us as we explore the benefits of less screen time, including enhanced physical health, improved social skills, and boosted creativity. We’ll discuss how much screen time is too much, sharing guidelines for different age groups and the signs to watch for when it’s time to cut back.  You’ll also learn practical strategies for reducing screen time with your family, from setting screen limits and creating screen-free zones to planning engaging activities and modeling healthy habits. Plus, we introduce the concept of a screen time parenting support coach—what they are, how they can help your family balance tech use, and tips for finding the right coach for your needs.  Tune in for insightful discussions, expert tips, and relatable experiences that will empower you to take charge of your family’s screen time. Let’s work together to foster a healthier, more connected family environment!    Website & Blog: https://screenlessplaymore.com/  Facebook: https://www.facebook.com/profile.php?id=61559041665093  Podcast page: https://screenlessplaymore.com/screen-less-play-more-podcast/   Learn more about Jonathan Haidt and Catherine Price's new book "The Amazing Generation" here https://screenlessplaymore.com/the-amazing-generation-is-the-anxious-generation-for-kids/ What are the best parenting books about screen time? https://screenlessplaymore.com/what-are-the-best-parenting-books-about-screen-time/    

"No social media app, no matter how high-minded their philosophies are, they're not there to change the world and make it better. They're there to generate enough income to keep being a business."  - Sarah Gallagher Trombley Former Snapchat executive and digital parenting expert Sarah Gallagher Trombley gives a fascinating interview to Cynthia Dvorak on The Screen Less Play More Podcast. This is your snapchat, roblox, and group texting safety guide! Sarah answers your burning questios:  Is Snapchat safe for kids? What do teens use Snapchat for? Is Roblox safe for kids? Is social media safe?  They discuss the complexities of parenting in a digital age, focusing on platforms like Snapchat and Roblox. Key topics include the importance of parental controls, the risks associated with disappearing messages, sextortion, bullying, the addictive nature of social media features, and the challenges posed by EdTech in schools. Sarah has tons of parenting tips for navigating the pitfalls of social media with your kids.  Sarah tells us about Wait Until 8th, an amazing resource for parents to help delay giving kids smart phones and social media. Learn more from Sarah at digitalmom.me  Welcome to the Screen Less Play More Podcast with Cynthia Dvorak! Discover the benefits of less screen time for children and practical strategies to reduce screen use as a family. Learn about guidelines, the role of a screen time parenting support coach, and fun activities to promote healthier habits. Embrace a balanced approach to technology and enhance your family's well-being.  Modern parents are constantly asking:  What are the recommended screen time limits for children by age?  How can I reduce my child's screen time effectively?  How much is too much screen time really?  What are the negative effects of too much screen time on kids?  How do I encourage my child to engage in activities that don’t involve screens?  What should I do if my child is addicted to screens?  What if I’m addicted to my screen too?    In this podcast, Cynthia Dvorak, founder of Screen Less Play More, dives deep into the pressing topics of screen time and its impact on children and families. Join us as we explore the benefits of less screen time, including enhanced physical health, improved social skills, and boosted creativity. We’ll discuss how much screen time is too much, sharing guidelines for different age groups and the signs to watch for when it’s time to cut back.    You’ll also learn practical strategies for reducing screen time with your family, from setting screen limits and creating screen-free zones to planning engaging activities and modeling healthy habits. Plus, we introduce the concept of a screen time parenting support coach—what they are, how they can help your family balance tech use, and tips for finding the right coach for your needs.  Tune in for insightful discussions, expert tips, and relatable experiences that will empower you to take charge of your family’s screen time. Let’s work together to foster a healthier, more connected family environment!    Website & Blog: https://screenlessplaymore.com/  Facebook: https://www.facebook.com/profile.php?id=61559041665093  What is the best parenting podcast about screen time and kids? https://screenlessplaymore.com/screen-less-play-more-podcast/   Learn about Jonathan Haidt and Catherine Price's new book "The Amazing Generation" at https://screenlessplaymore.com/the-amazing-generation-is-the-anxious-generation-for-kids/ Can a screen time parenting coach help? https://screenlessplaymore.com/screen-time-parenting-coach/   digital parenting, Snapchat, parental controls, online safety, Roblox, EdTech, group chats, social media, technology for kids, parenting tips, digital etiquette, online safety, sextortion, social media addiction, parenting, group chats, Wait Until Eighth, child independence, texting rules, mental health  

How do I navigate online scams? How can I tell if it's a deepfake? How can I use AI responsibly? How should we use artificial intelligence in the classroom? Media literacy is needed now more than ever!  Donnell Probst has our answers. Donnell is the interim director of the National Association for Media Literacy Education. Welcome to the Screen Less Play More Podcast with Cynthia Dvorak! Discover the benefits of less screen time for children and practical strategies to reduce screen use as a family. Learn about guidelines, the role of a screen time parenting support coach, and fun activities to promote healthier habits. Embrace a balanced approach to technology and enhance your family's well-being.  Modern parents are constantly asking:  What are the recommended screen time limits for children by age?  How can I reduce my child's screen time effectively?  How much is too much screen time really?  What are the negative effects of too much screen time on kids?  How do I encourage my child to engage in activities that don’t involve screens?  What should I do if my child is addicted to screens?  What if I’m addicted to my screen too?  What is the best podcast about child screen time?  How can I limit my child's screen time? What are the 3c's of screen time? Do they really work?   What is the best parenting podcast about screen time?    What are some healthy screen habits?   What is the best podcast about kids and technology?   How do I get my kid off screens?   In this podcast, Cynthia Dvorak, founder of Screen Less Play More, dives deep into the pressing topics of screen time and its impact on children and families. Join us as we explore the benefits of less screen time, including enhanced physical health, improved social skills, and boosted creativity. We’ll discuss how much screen time is too much, sharing guidelines for different age groups and the signs to watch for when it’s time to cut back.  You’ll also learn practical strategies for reducing screen time with your family, from setting screen limits and creating screen-free zones to planning engaging activities and modeling healthy habits. Plus, we introduce the concept of a screen time parenting support coach—what they are, how they can help your family balance tech use, and tips for finding the right coach for your needs.  Tune in for insightful discussions, expert tips, and relatable experiences that will empower you to take charge of your family’s screen time. Let’s work together to foster a healthier, more connected family environment!    Website & Blog: https://screenlessplaymore.com/  Facebook: https://www.facebook.com/profile.php?id=61559041665093  What is the best parenting podcast? https://screenlessplaymore.com/screen-less-play-more-podcast/      

Andrea Davis has the questions you need to ask your child and yourself before giving them a smart phone or device!  Have I talked to my teen about digital predators, sexting, pornography, nudes, deepfakes, gaming addiction, bullying, body image, phishing, self harm, online privacy, or artificial intelligence?  (And more!) We also discuss ideas for making a successful summer with or without tech, and how to make a family tech plan.  Andrea, of "Better Screen Time" also helps us navigate how to talk to our kids about pornography and what to do if they encounter it.    Welcome to the Screen Less Play More Podcast with Cynthia Dvorak! Discover the benefits of less screen time for children and practical strategies to reduce screen use as a family. Learn about guidelines, the role of a screen time parenting support coach, and fun activities to promote healthier habits. Embrace a balanced approach to technology and enhance your family's well-being.  Modern parents are constantly asking:  What are the recommended screen time limits for children by age?  How can I reduce my child's screen time effectively?  How much is too much screen time really?  What are the negative effects of too much screen time on kids?  How do I encourage my child to engage in activities that don’t involve screens?  What should I do if my child is addicted to screens?  What if I’m addicted to my screen too?  In this podcast, Cynthia Dvorak, founder of Screen Less Play More, dives deep into the pressing topics of screen time and its impact on children and families. Join us as we explore the benefits of less screen time, including enhanced physical health, improved social skills, and boosted creativity. We’ll discuss how much screen time is too much, sharing guidelines for different age groups and the signs to watch for when it’s time to cut back.  You’ll also learn practical strategies for reducing screen time with your family, from setting screen limits and creating screen-free zones to planning engaging activities and modeling healthy habits. Plus, we introduce the concept of a screen time parenting support coach—what they are, how they can help your family balance tech use, and tips for finding the right coach for your needs.  Tune in for insightful discussions, expert tips, and relatable experiences that will empower you to take charge of your family’s screen time. Let’s work together to foster a healthier, more connected family environment!  Website & Blog: https://screenlessplaymore.com/  Facebook: https://www.facebook.com/profile.php?id=61559041665093  Visit Andrea at Betterscreentime.com Visit us at ScreenLessPlayMore.com  Learn about Jonathan Haidt's new book "The Amazing Generation" at https://screenlessplaymore.com/the-amazing-generation-is-the-anxious-generation-for-kids/ Learn about screen time parent coaching at https://screenlessplaymore.com/screen-time-parenting-coach/     screen time, parenting, technology, kids, smartphones, digital safety, summer activities, family tech plan, independence, responsibility    

Play is absolutely essential to the successful development of each and every child. Listen to find out what kids are learning while they play that they can't get anywhere else!    Welcome to the Screen Less Play More Podcast with Cynthia Dvorak! Discover the benefits of less screen time for children and practical strategies to reduce screen use as a family. Learn about guidelines, the role of a screen time parenting support coach, and fun activities to promote healthier habits. Embrace a balanced approach to technology and enhance your family's well-being.    Modern parents are constantly asking:  What are the recommended screen time limits for children by age?  How can I reduce my child's screen time effectively?  How much is too much screen time really?  What are the negative effects of too much screen time on kids?  How do I encourage my child to engage in activities that don’t involve screens?  What should I do if my child is addicted to screens?  What if I’m addicted to my screen too?    In this podcast, Cynthia Dvorak, founder of Screen Less Play More, dives deep into the pressing topics of screen time and its impact on children and families. Join us as we explore the benefits of less screen time, including enhanced physical health, improved social skills, and boosted creativity. We’ll discuss how much screen time is too much, sharing guidelines for different age groups and the signs to watch for when it’s time to cut back.  You’ll also learn practical strategies for reducing screen time with your family, from setting screen limits and creating screen-free zones to planning engaging activities and modeling healthy habits. Plus, we introduce the concept of a screen time parenting support coach—what they are, how they can help your family balance tech use, and tips for finding the right coach for your needs.  Tune in for insightful discussions, expert tips, and relatable experiences that will empower you to take charge of your family’s screen time. Let’s work together to foster a healthier, more connected family environment!    Website & Blog: https://screenlessplaymore.com/  Facebook: https://www.facebook.com/profile.php?id=61559041665093      play-based learning, early childhood education, outdoor play, child development, preschool, trust in education, risky play, parenting, kindergarten readiness, educational philosophy, childhood, education, leisure, boredom, parenting, technology, extracurricular activities, mental wellness, play, AI, artificial intelligence, parenting and technology parenting and tech Can a screen time parenting coach help? https://screenlessplaymore.com/the-amazing-generation-is-the-anxious-generation-for-kids/   Learn about Jonathan Haidt's new book "The Amazing Generation" https://screenlessplaymore.com/the-amazing-generation-is-the-anxious-generation-for-kids/  

In her practice, therapist Tessa Stuckey started recognizing a trend about 6 years ago. “Kids would come to me with typical life stressors, mom got mad at them, they didn’t empty their dishwasher, or they made a C on a chemistry exam. Typical life stressors. But their go-to answer was always a dark, dark thought, whether that be self-harm or suicidal thinking.” Tessa started investigating and found that “every single one of them had issues that were rooted back to an overuse of unhealthy screens or social media.” Check out Tessa Stuckey's excellent book "For the Sake of Our Youth: A Therapist’s Perspective on Raising Your Family in Today’s Culture" Welcome to the Screen Less Play More Podcast with Cynthia Dvorak! Discover the benefits of less screen time for children and practical strategies to reduce screen use as a family. Learn about screen time guidelines by age, how Big Tech targets our kids, and how to stay screenstrong. Learn how to manage kids & screens, how to find a screentime solution, and tips on raising good humans! Whether you have babies, toddlers, elementary kids, or teens, this show give you advice on managing tech and life! You will feel good inside once you learn about the benefits of play, and why play is vital to childhood! It isn't always just about discipline, it's about information, research, and facts.  Modern parents are constantly asking:  What are the recommended screen time limits for children by age?  How can I reduce my child's screen time? How do I get my child off screens? How do I get my son off video games? What are the negative effects of too much screen time on kids?  What are the signs of screen addiction? What should I do if my child is addicted to screens?  What do I do about kids and technology? How do I get my child off screens without a fight? How do you stop screen addiction? Does my child have a video game addiction? What are the benefits of play? How do I get my kids to play more? What are the benefits of reading to kids? What's the best podcast about screens and kids? What is the power of play? What is the Anxious Generation about? How does screen time affect sleep, physical health and mental-well being? Is my child's screen time interfering with their sleep? How to create healthy screen habits? Cynthia Dvorak, founder of Screen Less Play More, was inspired by The 1000 Hours Outside Podcast and the great role of Ginny Yurich, as well as amazing books like "Hunt, Gather, Parent" by Michaleen Doucleff and "The Anxious Generation by Jonathan Haidt. She puts her writing and journalism skills together with interviews of authors and experts, to help parents navigate the new era of parenting in the digital world! Youtube link to this episode https://www.youtube.com/watch?v=cBXOGzjQ9JE Website & Blog: https://screenlessplaymore.com/  Facebook: https://www.facebook.com/profile.php?id=61559041665093  What is the best parenting podcast about screen time and kids? https://screenlessplaymore.com/screen-less-play-more-podcast/ Learn about Jonathan Haidt and Catherine Price's new book "The Amazing Generation" at https://screenlessplaymore.com/the-amazing-generation-is-the-anxious-generation-for-kids/ Help! My kids are addicted to screens, now what? https://screenlessplaymore.com/help-my-kids-are-addicted-to-screens-now-what/ https://www.youtube.com/watch?v=C6tYVFH0D-4&t=2580s Is social media safe for kids? https://www.youtube.com/watch?v=PybOb60ak0E&t=618s https://screenlessplaymore.com/is-social-media-safe-for-kids/ What are the best parenting books about screen time? https://screenlessplaymore.com/what-are-the-best-parenting-books-about-screen-time/ Why are kids addicted to screens? https://www.youtube.com/watch?v=cBXOGzjQ9JE&t=742s https://screenlessplaymore.com/why-are-kids-so-addicted-to-screens-hint-its-by-design/ Is my child ready for a phone? https://screenlessplaymore.com/your-summer-survival-guide/ https://www.youtube.com/watch?v=j5N80zMPRFs&t=37s

Tech and relationship expert Ty Tashiro talks about online dating, awkwardness, digital parenting, and what we can do to find true love in this tech age! Tech is affecting our dating, parenting, and friendships Ty Tashiro is the author of "Awkward:  The Science of Why We're Socially Awkward and Why That's Awesome," and "The Science of Happily Ever After: What Really Matters in the Search for True Love." Welcome to the Screen Less Play More Podcast with Cynthia Dvorak! Discover the benefits of less screen time for children and practical strategies to reduce screen use as a family. Learn about guidelines, the role of a screen time parenting support coach, and fun activities to promote healthier habits. Embrace a balanced approach to technology and enhance your family's well-being.  Modern parents are constantly asking:  What are the recommended screen time limits for children by age?  How can I reduce my child's screen time effectively?  How much is too much screen time really?  What are the negative effects of too much screen time on kids?  How do I encourage my child to engage in activities that don’t involve screens?  What should I do if my child is addicted to screens?  What if I’m addicted to my screen too?  In this podcast, Cynthia Dvorak, founder of Screen Less Play More, dives deep into the pressing topics of screen time and its impact on children and families. Join us as we explore the benefits of less screen time, including enhanced physical health, improved social skills, and boosted creativity. We’ll discuss how much screen time is too much, sharing guidelines for different age groups and the signs to watch for when it’s time to cut back.  You’ll also learn practical strategies for reducing screen time with your family, from setting screen limits and creating screen-free zones to planning engaging activities and modeling healthy habits. Plus, we introduce the concept of a screen time parenting support coach—what they are, how they can help your family balance tech use, and tips for finding the right coach for your needs.  Tune in for insightful discussions, expert tips, and relatable experiences that will empower you to take charge of your family’s screen time. Let’s work together to foster a healthier, more connected family environment!  Website & Blog: https://screenlessplaymore.com/  Facebook: https://www.facebook.com/profile.php?id=61559041665093  Can a screen time parenting coach really help? Yes! Learn more at https://screenlessplaymore.com/screen-time-parenting-coach/ Learn more about Jonathan Haidt's new book "The Amazing Generation" at https://screenlessplaymore.com/the-amazing-generation-is-the-anxious-generation-for-kids/ https://www.tytashiro.com/ screenlessplaymore.com    

“What’s the best way for students to prep for the SAT?” Kaplan? Princeton Review? Khan Academy? Where do I start? This episode should not be missed if you have a child in middle school or high school. Charlotte Winters has been an SAT tutor for 15 years, and teaches us that SAT prep isn’t as difficult or complicated as we think it is.  Our talk explores the differences between the SAT and ACT, and the significance of the PSAT. We tell you how parents can help without massive anxiety or going "varsity blues."   Welcome to the Screen Less Play More Podcast with Cynthia Dvorak! Discover the benefits of less screen time for children and practical strategies to reduce screen use as a family. Learn about guidelines, the role of a screen time parenting support coach, and fun activities to promote healthier habits. Embrace a balanced approach to technology and enhance your family's well-being.   Modern parents are constantly asking:  What are the recommended screen time limits for children by age?  How can I reduce my child's screen time effectively?  How much is too much screen time really?  What are the negative effects of too much screen time on kids?  How do I encourage my child to engage in activities that don’t involve screens?  What should I do if my child is addicted to screens?  What if I’m addicted to my screen too?  In this podcast, Cynthia Dvorak, founder of Screen Less Play More, dives deep into the pressing topics of screen time and its impact on children and families. Join us as we explore the benefits of less screen time, including enhanced physical health, improved social skills, and boosted creativity. We’ll discuss how much screen time is too much, sharing guidelines for different age groups and the signs to watch for when it’s time to cut back.  You’ll also learn practical strategies for reducing screen time with your family, from setting screen limits and creating screen-free zones to planning engaging activities and modeling healthy habits. Plus, we introduce the concept of a screen time parenting support coach—what they are, how they can help your family balance tech use, and tips for finding the right coach for your needs.  Tune in for insightful discussions, expert tips, and relatable experiences that will empower you to take charge of your family’s screen time. Let’s work together to foster a healthier, more connected family environment!  Website & Blog: https://screenlessplaymore.com/  Facebook: https://www.facebook.com/profile.php?id=61559041665093  Can a screen time parenting coach really help? Yes! Learn more at https://screenlessplaymore.com/screen-time-parenting-coach/ Learn more about Jonathan Haidt's new book "The Amazing Generation" at https://screenlessplaymore.com/the-amazing-generation-is-the-anxious-generation-for-kids/

How do I keep my kids busy? How do I keep my kids off screens? How do we reconnect as a family? What happened when Instagram changed their algorithm?! Erin Loechner has your answers! Cynthia interviews Erin Loechner, author of 'The Opt Out Family.' They discuss how to give your kids what technology can't. Erin shares her family's approach to technology, emphasizing the need for boundaries and the role of literature in fostering a tech-free environment. The conversation also delves into the manipulative nature of social media algorithms and the challenges parents face in navigating their children's tech use.  Welcome to the Screen Less Play More Podcast with Cynthia Dvorak! Discover the benefits of less screen time for children and practical strategies to reduce screen use as a family. Learn about guidelines, the role of a screen time parenting support coach, and fun activities to promote healthier habits. Embrace a balanced approach to technology and enhance your family's well-being.   Modern parents are constantly asking:  What are the recommended screen time limits for children by age?  How can I reduce my child's screen time effectively?  How much is too much screen time really?  What are the negative effects of too much screen time on kids?  How do I encourage my child to engage in activities that don’t involve screens?  What should I do if my child is addicted to screens?  What if I’m addicted to my screen too?  In this podcast, Cynthia Dvorak, founder of Screen Less Play More, dives deep into the pressing topics of screen time and its impact on children and families. Join us as we explore the benefits of less screen time, including enhanced physical health, improved social skills, and boosted creativity. We’ll discuss how much screen time is too much, sharing guidelines for different age groups and the signs to watch for when it’s time to cut back.  You’ll also learn practical strategies for reducing screen time with your family, from setting screen limits and creating screen-free zones to planning engaging activities and modeling healthy habits. Plus, we introduce the concept of a screen time parenting support coach—what they are, how they can help your family balance tech use, and tips for finding the right coach for your needs.  Tune in for insightful discussions, expert tips, and relatable experiences that will empower you to take charge of your family’s screen time. Let’s work together to foster a healthier, more connected family environment!  Website & Blog: https://screenlessplaymore.com/  Facebook: https://www.facebook.com/profile.php?id=61559041665093  Can a screen time parenting coach really help? Yes! Learn more at https://screenlessplaymore.com/screen-time-parenting-coach/ Learn more about Jonathan Haidt's new book "The Amazing Generation" at https://screenlessplaymore.com/the-amazing-generation-is-the-anxious-generation-for-kids/

Kat Zilka was a high school teacher who realized that her students were in a real mental health crisis. She asked her students to write an essay about their relationship to their phones, and was shocked to read their confessions. “Honestly, if you were to read the essays and insert another substance, like alcohol or drugs into, in place of the phone or in place of social media, it would have been addicts crying for help.” Kat formed Dis/Connect to help teens cultivate a more healthy relationship with tech and social media. Our Screen Less Play More podcast interview has some fascinating insights. Learn more about Disconnect at https://www.disconnectme.org/ Welcome to the Screen Less Play More Podcast with Cynthia Dvorak! Discover the benefits of less screen time for children and practical strategies to reduce screen use as a family. Learn about screen time guidelines by age, how Big Tech targets our kids, and how to stay screenstrong. Learn how to manage kids & screens, how to find a screentime solution, and tips on raising good humans! Whether you have babies, toddlers, elementary kids, or teens, this show give you advice on managing tech and life! You will feel good inside once you learn about the benefits of play, and why play is vital to childhood! It isn't always just about discipline, it's about information, research, and facts.  Modern parents are constantly asking:  What are the recommended screen time limits for children by age?  How can I reduce my child's screen time? How do I get my child off screens? How do I get my son off video games? What are the negative effects of too much screen time on kids?  What are the signs of screen addiction? What should I do if my child is addicted to screens?  What do I do about kids and technology? How do I get my child off screens without a fight? How do you stop screen addiction? Does my child have a video game addiction? What are the benefits of play? How do I get my kids to play more? What are the benefits of reading to kids? What's the best podcast about screens and kids? What is the power of play? What is the Anxious Generation about? How does screen time affect sleep, physical health and mental-well being? Is my child's screen time interfering with their sleep? How to create healthy screen habits? Cynthia Dvorak, founder of Screen Less Play More, was inspired by The 1000 Hours Outside Podcast and the great role of Ginny Yurich, as well as amazing books like "Hunt, Gather, Parent" by Michaleen Doucleff and "The Anxious Generation by Jonathan Haidt. She puts her writing and journalism skills together with interviews of authors and experts, to help parents navigate the new era of parenting in the digital world! Youtube link to this episode https://www.youtube.com/watch?v=cBXOGzjQ9JE Website & Blog: https://screenlessplaymore.com/  Facebook: https://www.facebook.com/profile.php?id=61559041665093  What is the best parenting podcast about screen time and kids? https://screenlessplaymore.com/screen-less-play-more-podcast/ Learn about Jonathan Haidt and Catherine Price's new book "The Amazing Generation" at https://screenlessplaymore.com/the-amazing-generation-is-the-anxious-generation-for-kids/ Help! My kids are addicted to screens, now what? https://screenlessplaymore.com/help-my-kids-are-addicted-to-screens-now-what/ https://www.youtube.com/watch?v=C6tYVFH0D-4&t=2580s Is social media safe for kids? https://www.youtube.com/watch?v=PybOb60ak0E&t=618s https://screenlessplaymore.com/is-social-media-safe-for-kids/ What are the best parenting books about screen time? https://screenlessplaymore.com/what-are-the-best-parenting-books-about-screen-time/ Why are kids addicted to screens? https://www.youtube.com/watch?v=cBXOGzjQ9JE&t=742s https://screenlessplaymore.com/why-are-kids-so-addicted-to-screens-hint-its-by-design/ Is my child ready for a phone? https://screenlessplaymore.com/your-summer-survival-guide/ https://www.youtube.com/watch?v=j5N80zMPRFs&t=37s