The Dr Suzette Glasner Podcast

In this episode, Dr. Suzette Glasner brings discusses Alan Jackson’s withdrawal from the Nick Reiner case and the future of his defense strategy with private attorney and former public defender Nathan Lockwood, whose work focuses on serious violent offenses including homicides. Upon his withdrawal from the case, Alan Jackson made a public statement indicating that “pursuant to the law in California, Nick Reiner is not guilty of murder.” Dr. Glasner’s discussion with Mr. Lockwood examines the possibility of an insanity defense strategy for Reiner, the legal basis and potential case for this defense, and what it would mean for Nick Reiner to be acquitted or found “not guilty by reason of insanity.”You can watch or listen to the full episode on The Dr. Suzette Glasner Podcast here.Dr. Glasner and Mr. Lockwood discuss myths and common misconceptions about gaining freedom after an insanity-based acquittal, the nature and limitations of the mental health care system within the Department of Corrections, and the pressures faced by public defenders when representing high profile cases such as that of Nick Reiner.I hope that this episode helps you understand the complexities surrounding the insanity defense and the psychological mindset of individuals who perform violent acts in the context of severe mental illness and addiction.Thank you for listening and. for being part of this community. ⸻ Have a question about today’s episode? Or a question you’d like me to cover in a future episode?Email: askdrglasner@gmail.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

In this episode, Dr. Suzette Glasner brings forensic psychological research on characteristics of homicide offenders who are found not guilty by reason of insanity - side-by-side with the psychological profile of Nick Reiner, who has been charged with first degree murder in the tragic double homicide case of his parents, Rob and Michele Singer Reiner. News headlines have been speculative around Nick's potential defense strategy and the possibility of an insanity based defense. Dr. Glasner explains how the profiles of those found not guilty by reason of insanity differ from those who are criminally responsible and deemed competent to stand trial, and how addiction and psychosis are considered in a not guilty by reason of insanity defense. You can watch or listen to the full episode on The Dr. Suzette Glasner Podcast here.Dr. Glasner examines the profiles of offenders who commit parricide (or the killing of one or both of one’s parents) and are found not guilty by reason of insanity, according to recent forensic psychological studies. I hope that this episode helps you understand the complexities surrounding the insanity defense and the psychological mindset of individuals who perform violent acts in the context of severe mental illness and addiction.Thank you for listening and. for being part of this community. ⸻ Have a question about today’s episode? Or a question you’d like me to cover in a future episode?Email: askdrglasner@gmail.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

In this episode, Dr. Suzette Glasner addresses the question that Matthew Perry’s death by ketamine overdose left many contemplating: is ketamine a therapeutic medicine for mental health, or a lethal drug? Dr. Glasner explains the therapeutic uses of ketamine, as well as the risk factors for adverse effects of ketamine use, including addiction.You can watch or listen to the full episode on The Dr. Suzette Glasner Podcast here.Dr. Glasner breaks down the scientific evidence for ketamine use in mental health, the risks of ketamine use among individuals like Matthew Perry with addiction history, and important safety guidelines and considerations when exploring ketamine as a treatment option for psychiatric conditions.If you or someone you love is using or thinking about using ketamine either for therapeutic or recreational purposes, this episode offers clear, evidence-based information about ketamine therapy and ketamine addiction. Thank you for being here and being part of this community.⸻ Have a question about today’s episode? Or a question you’d like me to cover in a future episode?Email: askdrglasner@gmail.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

In this episode, Dr. Suzette Glasner responds to Matthew Perry's candid and moving interview with Diane Sawyer a year prior to his untimely death by ketamine overdose, along with recent news concerning the sentencing of Salvador Plasencia, one of two physicians charged in Perry's overdose death case with illegal distribution of ketamine.You can watch or listen to the full episode on The Dr. Suzette Glasner Podcast here.Matthew’s reflection — “Secrets kill you. Secrets kill people like me.” — speaks to how addiction thrives in secrecy and shame. It shows how hiding substance use, and the stigma surrounding it, can deeply isolate people, even those who appear confident, successful, and deeply loved in the public eye.Dr. Glasner breaks down why quality addiction care can be challenging to access, how evidence-based addiction care heals and retrains the brain, the risks of ketamine use among individuals like Matthew Perry with addiction history, and how genetics, family and social support impact addiction vulnerability and recovery.If you or someone you love struggles with addiction, this episode offers clear, evidence-based insights inspired by Matthew Perry's insightful self-reflection, analysis by Dr. Glasner of how a person who appears stable in recovery can experience setbacks as he did, and practical strategies to help. Thank you for being here and being part of this community.⸻ Have a question about today’s episode? Or a question you’d like me to cover in a future episode?Email: askdrglasner@gmail.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

In this second episode on the Nick Reiner case, Dr. Suzette Glasner considers questions raised by viewers about addiction, psychosis, and the role of personality characteristics in homicidal behavior. You can watch or listen to the full episode on The Dr. Suzette Glasner Podcast here.As news reports have revealed that Nick Reiner had a diagnosis of schizophrenia in addition to his known history of addiction, Dr. Glasner explains how antisocial and psychopathic personality traits are related to both mental illness and addiction, different forms of violence that are linked to both personality types, and forensic psychological research into the link between schizophrenia and violence. Considering what is currently known about Nick's addiction and mental health history, Dr. Glasner explains how addiction can complicate a personality disorder diagnosis, the likelihood of a personality disorder overlapping with addiction and schizophrenia, and the implications of clinical research on these conditions in combination for understanding the tragic double homicide case of Rob and Michele Reiner. ⸻ Have a question about today’s episode? Or a question you’d like me to cover in a future episode?Email: askdrglasner@gmail.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

In this episode, Dr. Suzette Glasner brings the science of child-to-parent violence and parricide - or killing one or both of one’s parents - side-by-side with Nick Reiner’s psychological profile. Nick, the youngest son of the late Rob and Michele Reiner, has been charged with the brutal murder of his parents in a double homicide.You can watch or listen to the full episode on The Dr. Suzette Glasner Podcast here.Dr. Glasner explains the profile of adult children who commit acts of violence towards their parents, why parents often suffer in silence in the face of child-to-parent violence, and how addiction and mental health are related to parricide (or the killing of one or both of one’s parents). Leveraging what is currently known about Nick’s addiction history and profile, Dr. Glasner not only explains the genesis of unthinkable violent behavior towards one’s parents, but simultaneously she addresses the fears that the Reiners’ tragic story may stir in families in which an adult child suffers from mental health or addiction issues. Rooted in scientific facts about the frequency of extreme violence and homicidal behavior among adult children towards their parents, Dr. Glasner provides a factual picture of the true risk of such events - and how to recognize and respond to warning signs.If you have a child or family member who is living with addiction and/or mental illness, I hope that this episode helps you feel equipped to manage concerns about your safety and/or the safety of your loved one.Thank you for listening and. for being part of this community. ⸻ Have a question about today’s episode? Or a question you’d like me to cover in a future episode?Email: askdrglasner@gmail.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

In this episode, Dr. Suzette Glasner helps you get prepared to ring in the New Year with proven strategies to make impactful and lasting behavior changes. You can watch or listen to the full episode on The Dr. Suzette Glasner Podcast here.Dr. Suzette Glasner breaks down a brief and highly effective therapy exercise to nail down and initiate the most important change you need to make to see a difference in your life in the year ahead. She walks through the exercise in real time for listeners to join and use as a springboard to find motivation and step into action to realize their goals, in just 10 minutes. Using science-backed, practical behavior change techniques, Dr. Glasner will help you frame, define, and initiate steps towards improving your physical and mental health and well-being.If you’ve struggled to initiate or make lasting changes to your lifestyle, health, or psychological approach to living, I hope that this episode gives you hope, motivation, and some doable, actionable steps to take today. Thank you for listening and. for being part of this community. ⸻ Have a question about today’s episode? Or a question you’d like me to cover in a future episode? Email: askdrglasner@gmail.com ) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

Ep. 31 — Genie Francis Gets Real About Social AnxietyAvoidance, Genetics, and How Exposure HelpsDr. Suzette Glasner responds to Genie Francis’ powerful conversation on Maurice Benard’s State of Mind, where the longtime General Hospital actress opens up about living with social anxiety. Her insight — “I have this anxiety when I have to be Genie” — offers a clear look at how anxiety can hide behind confidence and performance.You can watch or listen to the full interview on Maurice's podcast here: https://youtu.be/WgiIuV0T0nE?si=BBHXf9c4HJUTtzdnDr. Glasner explains why avoidance worsens anxiety, how exposure therapy works, and how genetics and family patterns contribute to vulnerability. She also shares simple, evidence-based steps to begin reducing anxiety and rebuilding confidence.Questions for Dr. Glasner? askdrglasner@gmail.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

Gratitude & Recovery: Lessons from Bev Vance Aikins’ JourneyAs we move into the Thanksgiving season, gratitude becomes a cultural talking point — but in mental health and addiction science, gratitude is far more than a holiday theme. It’s a measurable driver of resilience, emotional regulation, and long-term recovery.In this episode of The Dr. Suzette Glasner Podcast, I explore why gratitude matters so deeply in addiction recovery and mental health…and why lived experience helps us understand the research better than any textbook.To do that, I reflect on my recent interview with Bev Vance Aikins, mother of JD Vance. Bev spent 15 years in active opioid addiction before entering recovery. Her story is deeply human — filled with guilt, shame, repair, and ultimately, transformation. And throughout our conversation, one theme surfaced over and over again:Gratitude changed the trajectory of her life.But she didn’t always call it “gratitude.”Sometimes she called it being blessed.Sometimes it showed up in noticing the “little things.”Sometimes it emerged through spirituality and connection.Those moments map directly onto what research tells us:Gratitude is not passive. It’s an active psychological process that strengthens recovery.In this episode, I break down:What you’ll learn• Why gratitude is such a powerful driver of mental health• What Bev Vance Aikins’ journey teaches us about healing• How gratitude supports long-term addiction recovery• How spirituality and meaning-making strengthen resilience• Why spiritual connection improves treatment outcomes• How mindfulness helps us notice the “little things” after addiction• How guilt and shame transform through self-forgiveness• How gratitude + forgiveness rebuild damaged relationships• What self-compassion really means — and why it matters• The Dalai Lama’s insight on self-love as a prerequisite for compassion• Gratitude and compassion meditations that can support daily practice• A closing Thanksgiving reflection on staying grounded all yearBev’s willingness to confront her past — even when portrayed negatively in a memoir and film — shows how gratitude and self-forgiveness work together. They make sustained recovery possible.They make connection possible.They make healing possible.If you missed the full Bev interview, I strongly recommend watching it: https://youtu.be/2OP4BlGJZwAIt’s one of the clearest lived examples of applied recovery science I’ve seen in years.As always, thank you for being part of this community.Wishing you a grounded, compassionate, mindful Thanksgiving — wherever you are in your journey.💬 Have a question for a future episode? Email: askdrglasner@gmail.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

In this episode, Dr. Suzette Glasner breaks down why holiday weight gain happens—and what behavior science teaches us about staying in control during the season of abundance. Drawing on her O, The Oprah Magazine article and her expertise as a UCLA addiction scientist, she introduces an updated version of her “assertive eating” method.These tools help you maintain boundaries, make intentional choices, and avoid turning one slip into a spiral.🍽️ Practical Tools You Can Use From the Episode:• Most holiday weight gain comes from “just one pound”… that sticks.• Social eating—not hunger—is the #1 trigger for overeating.• “Assertive eating” protects your goals.• Planning ahead reduces impulsive choices.• One slip is not a failure.📝 Referenced in the EpisodeNEJM Holiday Weight Gain Study: https://bit.ly/NEJMholidayweightstudyDr. Glasner’s Oprah Magazine Article (“Avoiding the Holiday Spread”): https://bit.ly/drglasneroprahholidayeating🎙️About Dr. Suzette GlasnerDr. Suzette Glasner is a UCLA addiction scientist, clinical psychologist, and author whose research focuses on behavior change, cravings, and evidence-based coping strategies. Her work has been featured in O, The Oprah Magazine, NPR, Psychology Today, and academic journals. She hosts The Dr. Suzette Glasner Podcast, where she brings scientific clarity to real-world behavioral challenges. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

In this episode, award-winning addiction scientist Dr. Suzette Glasner explores the neuroscience and psychology of gambling disorder, one of the fastest-growing behavioral addictions in the U.S.She explains how the thrill of risk activates the same dopamine pathways as drugs and alcohol, how mobile betting has transformed gambling into a near-instant cycle of urge and reward, and why this makes addiction both easier to start and harder to stop.Dr. Glasner also shares who’s most at risk, how financial stress and shame contribute to relapse and even suicidality, and the evidence-based therapies proven to help people recover — from Cognitive Behavioral Therapy (CBT) to motivational approaches and couples counseling for rebuilding trust.If you or someone you know is struggling with gambling, help is available 24/7:• Call: 1-800-GAMBLER (1-800-426-2537) — speak with a master’s-level counselor any time• Text: “SUPPORT” to 53342 (standard rates may apply)• Chat: 800gambler.chat for real-time online support🙏 A heartfelt thank-you to the individuals and families who reach out to share their recovery stories and insights. Every time someone speaks openly about addiction, it helps reduce stigma and remind others that recovery is possible.💡 Early Access: Substack subscribers get exclusive early audio access on Tuesdays.📺 Premiere: New episodes drop publicly on YouTube every Thursday at 8:00 AM PT.Set a reminder to watch the premiere: https://youtu.be/LET4__Sqd1g📬 Have a question for Dr. Glasner?Email askdrglasner@gmail.com — your question may be featured in an upcoming episode.#GamblingAddiction #OnlineGambling #AddictionRecovery #BehavioralHealth #CBT #Neuroscience #AddictionScience #DrSuzetteGlasner #MentalHealthPodcast⚠️ Disclaimer:This episode reflects Dr. Glasner’s professional opinion and commentary based on publicly available research and data. It is not a diagnosis or medical recommendation. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

When Joe Rogan first discussed kratom on his show six years ago, he described it as a legal, plant-based supplement that could “alleviate the symptoms of opiates.”In this episode, Dr. Suzette Glasner—a nationally recognized clinical psychologist, addiction scientist, and researcher—breaks down what science now tells us about kratom’s true effects, risks, and addiction potential. Drawing from decades of research and her own clinical practice, Dr. Glasner explains how kratom acts on the brain’s opioid receptors, why people use it for withdrawal, and how unregulated extracts like 7-hydroxymitragynine (7-OH) have contributed to new patterns of dependence and overdose.From Joe Rogan’s early impressions to what clinicians are seeing today, this episode explores how “natural” doesn’t always mean “safe,” and why public conversations about addiction need to stay grounded in evidence—not hype.💡 In This EpisodeWhat Joe Rogan got right—and wrong—about kratomHow kratom mimics opioid effects and why it can become addictiveThe science behind kratom use disorder and emerging treatment insightsWhy “natural” doesn’t always mean “safe,” especially for people with addiction risk💬 Questions or topic ideas?Email AskDrGlasner@gmail.com📺 Subscribe for evidence-based conversations about addiction, recovery, and mental health—each episode breaking down complex topics like Joe Rogan’s kratom claims through a clinical lens.📲 Follow Dr. Suzette Glasner on Instagram and LinkedIn for daily insights on the science of behavior change and recovery.If you found this episode helpful, subscribe to receive new episodes and insights from Dr. Glasner—each grounded in science, compassion, and decades of clinical expertise.🎧 Listen to more episodes: https://youtube.com/@drglasner🌐 Learn more: https://drglasner.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

🍽️ Is food addiction real — and can it really be treated like other addictions?In this episode of The Dr. Suzette Glasner Podcast, Dr. Glasner explains why food addiction meets the same scientific criteria as substance use disorders and how evidence-based therapies like CBT and GLP-1 medications offer new paths to recovery.You’ll learn how ultra-processed foods activate the brain’s reward pathways, why loss of control is the hallmark of any addiction, and how to navigate food cravings without shame or stigma—especially during the holiday season.🎙️ Episode Highlights* Three scientific lines of evidence that support food addiction as a real condition* How ultra-processed foods mirror drug and alcohol reward pathways* Different behavior patterns—binge eating, compulsive grazing, and loss of control* Why CBT and other addiction treatments work for food-related compulsions* What GLP-1 medications like Ozempic reveal about the biology of cravings* Science-based tips for managing holiday eating without relapse💬 Questions or topic ideas: askdrglasner@gmail.com📺 Subscribe for evidence-based conversations about addiction, recovery & mental health📲 Follow Dr. Suzette Glasner on Instagram and LinkedIn @drglasnerIf you found this episode helpful, subscribe to receive new episodes and insights from Dr. Suzette Glasner directly in your inbox—each grounded in science and compassionate care. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

In this episode, award-winning addiction scientist Dr. Suzette Glasner shares her expert opinion and commentary on Shaquille O’Neal’s candid reflections on opioid use, tolerance, and performance pressure. She explains subtle signs of addiction that are often missed—even by high performers—and why early recognition matters.About Dr. Glasner: Dr. Suzette Glasner is an award-winning addiction scientist and clinical researcher, author, and educator focused on evidence-based approaches to substance use and recovery.Contact the show: askdrglasner@gmail.comEarly access: Substack subscribers receive audio on Tuesdays.Premiere: New episodes publish on YouTube every Thursday at 8:00 AM PT: https://youtu.be/PTIfi8sztAIThank you to Armchair Expert with Dax Shepard for fostering open, thoughtful conversations that help dismantle addiction stigma.Disclaimer: This episode reflects Dr. Glasner’s professional opinion and commentary based on publicly available interviews. It is not a diagnosis or medical advice. If you or someone you know is struggling with substance use, seek help from a qualified healthcare professional. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

Episode 25 | Sober October Tips: 3 Thoughts Holding You Back (and How to Move Forward)In this episode, Dr. Suzette Glasner explains how to overcome three common mental barriers that can keep you from reducing or quitting alcohol and other substances this month. Drawing from Cognitive Behavioral Therapy (CBT), she guides listeners through simple, research-backed ways to rethink habits and gain momentum—even if you start late in the month.🧠 Topics Include:• Reframing “I can’t do this” thinking• Experimenting with new ways to relax without substances• Assessing your own motivation and progress• When to seek professional help for dependence📈 Key Takeaway: Even small reductions can improve mood, sleep, concentration, and liver function within 30 days.⏱ Length: ~25 minutes📅 Release: October 2025The Addiction Recovery Skills Workbook https://amzn.to/3J1FTkAAddiction: What Everyone Needs to Know https://amzn.to/4nIvWI1📩 askdrglasner@gmail.com | drsuzetteglasner.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

Women are drinking more than ever — yet they remain far less likely than men to seek help, often waiting up to 10 years to get treatment. In this episode, Dr. Suzette Glasner explores why: from shame, stigma, and caregiving fears to cost concerns and workplace pressures. Learn how alcohol harms women faster, why health risks are rising, and what steps can help close the gap — whether you’re seeking support yourself or trying to help someone you love.📊 Episode Breakdown00:00 – Welcome & why this topic matters01:20 – The narrowing gender gap and rising drinking trends03:05 – Shame, stigma, and caregiving fears: the top barriers women face06:45 – The telescoping effect: why alcohol harms women faster09:20 – Cancer, cardiovascular risk, and other health impacts12:10 – Workplace stress, wine culture, and binge drinking trends15:35 – Why women wait 10 years to seek treatment18:10 – How support, sober-curious strategies, and digital care make a difference22:00 – How to approach a loved one about alcohol use — without shame💡 Key takeaway: Women face unique social, cultural, and biological barriers to getting help for alcohol use — but with better information, compassionate support, and accessible treatment options, we can close the gap and save lives.📩 Have a question or topic suggestion? Email Dr. Glasner at askdrglasner@gmail.com.⭐️ Your review saves lives. Follow, rate, and review the podcast — it helps us reach more people with evidence-based insights about addiction science and public health. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

A powerful new opioid threat is emerging — and it’s being sold where you’d least expect it: on gas station and convenience store shelves. In this episode, Dr. Suzette Glasner exposes 7-OH (7-Hydroxymitragynine) — a highly addictive, kratom-derived compound that’s up to 13 times stronger than morphine and is being disguised as candy, gummies, and even ice cream cones that appeal to teens, shift workers, and unsuspecting adults.⭐️ Help us reach more people.Follow, rate, and review the podcast — your feedback expands our reach and helps us share life-saving information about addiction science and public health.📩 Have a question or topic suggestion?Email Dr. Glasner at askdrglasner@gmail.com🔔 And don’t forget to subscribe and turn on notifications so you never miss an episode.⏱️ Episode Breakdown00:00 – Welcome & how to stay informed00:35 – What kratom is and how it’s traditionally used03:24 – What 7-OH is and why it’s far more dangerous06:45 – “Gas station opioids”: what parents and shift workers must know10:12 – The real risks: overdose, withdrawal, respiratory depression14:30 – FDA & DEA investigations: where regulation stands17:15 – How to protect teens, adults, and yourself👩‍⚕️ About Dr. Suzette GlasnerDr. Suzette Glasner is a licensed clinical psychologist, addiction scientist, and award-winning author. She is a faculty member at UCLA, nationally recognized for her pioneering work in evidence-based addiction treatment and behavioral science. She hosts The Dr. Suzette Glasner Podcast every Thursday and publishes her “One Fact, One Act” newsletter every Tuesday, bringing science-based insights on addiction, recovery, and mental health to the public. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

⚠️ Trigger Warning: This episode contains direct discussions of suicide and mental health crises. If you’re in danger or need support, dial or text 988.What do you do when someone you love seems off—and you’re scared to ask what’s really going on?In this Suicide Prevention Month episode of The Dr. Suzette Glasner Podcast, I share practical tools to help friends, family, and communities spot the signs, ask the right questions, and take action. You don’t need a clinical degree to be someone’s bridge to safety.📨 Questions or guest ideas? Email: askdrglasner@gmail.com🔑 Key Insights* 70% of suicide survivors said they made the decision within an hour.* Alcohol increases suicide risk by 94%* Bipolar disorder has the highest suicide risk of any mood disorder* Simply asking, “Are you thinking about suicide?” can save a life💡 What You Can Do* Be direct. Ask the question.* Listen without judgment.* Help limit access to lethal means.* Call in the professionals—don’t go it alone.* Follow up with consistent care and presence.🧷 Share This If…* You’ve ever worried about someone and didn’t know what to say* You’ve seen mood swings or withdrawal and wondered if it was serious* You want to be part of a braver, more informed mental health conversation📣 Tell a FriendTag me if you’re posting on social: @drglasner🧠 Remember: Connection is protection. And you’re not alone. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

Bev Aikins tells her truth on The Dr. Suzette Glasner Podcast: addiction, forgiveness & resilience beyond Hillbilly Elegy. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com

According to a recent study, the use of nicotine pouches among high schoolers has doubled in just one year. In today's episode, I discuss the reasons why this trend is concerning, what nicotine pouches are, and how to talk to your young person about them. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com