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Description
Tired of being told to just “bounce back and stay strong”?
Resillyence is for anyone brave, lost, and questioning what resilience really means.
I am Katerina, and I've bent under pressure, burned out, and started over more than once, all while juggling different roles and expectations. Through messy, honest, and slightly rebellious stories from my journey, you’ll discover that resilience isn’t about never breaking. It’s about rising stronger, wiser, and more authentically yourself.
So if you’re ready to question resilience with me, hit play and let’s begin!
3 Episodes
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Have you ever felt that, no matter how hard you try, it’s never enough?
This episode explores the notion of overgiving and the importance of boundaries to redirect from draining "yeses" to enthusiastic ones.
Tune in for personal stories, practical tips, and a question to sit with: What would happen if I stopped doing the extra step?
Have you ever tried so hard to fit in that you forgot who you are?
This episode explores adaptation and the exhaustion of constantly adjusting to belong.
If you’re navigating belonging, migration, or tired of “performing” to fit in, this is for you.
Tune in for personal stories, practical rituals, and a question to sit with: what would it look like if you already belonged?
Tired of being told to “bounce back and stay strong”?
Resillyence is a podcast where we question what resilience really means. Through messy, honest, and slightly rebellious storytelling, discover why resilience isn’t about never breaking—it’s about rising stronger, wiser, and more authentically yourself.
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