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Moon Memos: Your Full and New Moon Pause
Moon Memos: Your Full and New Moon Pause
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Twice a month, around the new and full moons, I’ll share short, story-driven astrology and mindfulness. These podcasts are inspired by the moon of the moment, weaving together the themes around each Full and New Moon. You’ll hear the astrology explained in a way that you actually understand and apply to your life.
13 Episodes
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In this episode of Moon Memos, Coco explores the upcoming New Moon in Pisces on March 18, a moment in the lunar cycle that invites reflection, compassion, and soulful new beginnings.She explains what a New Moon is, how Pisces energy connects to creativity, intuition, and healing, and how this particular lunation is supported by Pluto’s transformative influence, helping us release what no longer serves and move toward a more authentic path.The episode closes with a guided New Moon meditation by the ocean, offering a quiet moment to reflect, release, and plant an intention for the cycle ahead.
In this episode of Moon Memos, we explore the Solar Eclipse/New Moon in Aquarius and the collective shifts it’s stirring beneath our feet. This isn’t rebellion for performance; it’s a conscious separation from outdated group norms, inherited ideologies, and identities that no longer fit. If you’ve been feeling tired, activated, or quietly ready to think for yourself, this conversation will help you ground, reflect, and welcome the future version of you that’s emerging.
This Leo Full Moon is about courage, visibility, and heart truth. Join Coco for reflections on sex, approval-seeking, emotional burnout, and learning to express your needs without abandoning yourself, plus a soothing Leo Full Moon meditation to help you stay rooted while letting yourself be seen.
This Moon Memo offers a gentle pause for the New Moon in Capricorn, on January 18th. It's a moment for beginnings that don’t need to be rushed or fully defined yet. Capricorn invites us into clarity without fantasy, asking what we’re willing to build slowly, with care and honesty. Through a short visualization, we explore commitment as something embodied and earned, not forced or performative. I also share personal reflections on Saturn, grief, and the nervous system wisdom of naming what has been too tender to speak. This episode is an invitation to trust the pace of your becoming and to honor what’s forming beneath the surface.Book: "Healing Pluto Problems" by Donna Cummingham
Full Moon in Cancer illuminates emotional truth, inner authority, and the balance between tenderness and strength. In this episode of Moon Memos, psychological astrologer and mindfulness guide Coco explores the Cancer–Capricorn axis, where feeling meets responsibility and care becomes wisdom. You’ll learn how Cancer energy helps us remember what matters, build emotional intelligence, and lead from within. The episode closes with a short guided meditation on inner child safety, self-authority, and living a life that feels like home.
This Sagittarius New Moon invites us into a gentle but potent reset around belief, what still guides us, and what no longer belongs to our story. In this episode of Moon Memos, Coco explores the wisdom of Sagittarius and its ruling planet Jupiter, offering grounding I AM statements and a reflective New Moon meditation. Together, we examine the beliefs we’ve inherited, the ones that once kept us safe, and the quiet courage it takes to loosen their grip. This is a pause for curiosity, meaning, and trust—an invitation to keep exploring life with honesty and heart.
In this Gemini Full Moon episode of Moon Memos, we begin with a grounding meditation to soften the busy mind and create space for clarity. Gemini brings quick ideas, sparkling curiosity, and mental movement; this pause helps you work with that energy rather than feel overwhelmed by it.We explore the Gemini–Sagittarius axis—input and meaning, dots and connection—and reflect on where you may need more curiosity and where you may need more truth. I also share a passage from Rick Rubin’s The Creative Act that beautifully captures Gemini’s childlike perception and spacious, playful intelligence.Take a breath, settle in, and let this Full Moon help you clear mental clutter and reconnect with your inner knowing.New Moon in Sagittarius episode drops December 19.
Welcome back, beautiful friends. This episode of Moon Memos: Your New & Full Moon Pause is a deep, velvety plunge into the psyche of the Scorpio New Moon a moment of darkness, initiation, and honest beginnings. This is the inhale before the exhale, the quiet before the spark returns, the fertile void where you can finally tell the truth to yourself without flinching.In this episode, Coco (hi, it’s me) guides you through the textures, imagery, and emotional landscape that shape the Scorpio archetype not as something frightening or dramatic, but as a season of exquisite honesty. Expect descriptions like lace and dark ink, metallic glints, snakeskin, velvet, and damp soil. Expect moons and shadows, eyes and storms, phoenixes and rebirth. Expect words like release, alchemy, surrender, wild devotion, and the kind of truth that rearranges you from the inside out.To help you feel this New Moon, we explore the mood of Scorpio through the hauntingly poignant lyrics of Arcade Fire’s “Year of the Snake.” The line “If you feel strange, it’s probably good,” becomes a mantra for this episode a reminder that change often feels unfamiliar, raw, or destabilizing. Scorpio isn’t here for comfort; she’s here for integrity. She’s the sign that whispers:Do what’s true. Don’t do what you should.And because this community continues to grow in such beautiful ways, you’ll also hear a little life update. Coco shares the joy of hosting her very first in-person workshop at a dear friend’s art studio — a dreamy evening of poetry, meditation, and creative ritual. She also announces a brand-new online workshop on December 11: “Dear Universe: A Writing Ritual for Mercury in Sagittarius,” a cozy circle for writing, wondering, and reconnecting with the voice inside you that’s been waiting for a moment to speak.If you’re feeling the call to dive deeper into your own chart, your patterns, your possibilities, or your path into the new year, Coco’s calendar is open for Astro Readings in December and January. Visit coco-ryan.com or head to Instagram @hello.cocoryan to book.The next Moon Memo will arrive on Monday, December 1, with your Full Moon in Pisces insight and meditation — a dreamy, emotional, soul-washed moment you won’t want to miss.For now, may this Scorpio New Moon help you release what’s done, soften what’s tense, and plant a seed of truth that can only grow in the dark.
In this episode of Moon Memos, Coco Ryan, a psychological astrologer and mindfulness guide, explores the Libra New Moon 2025, a time for rebalancing truth and harmony in your life and relationships. Learn how this New Moon squares Pluto and Jupiter, inviting deep transformation, courage, and honesty. Coco shares reflections on letting go, finding grace in change, and offers a short guided meditation for balance, clarity, and renewal. Perfect for anyone seeking mindful astrology, emotional alignment, and authentic new beginnings.
In this episode of Moon Memos, Coco Ryan — psychological astrologer and mindfulness guide — explores the Full Moon in Aries and its powerful conjunction with Neptune. This moon invites us to balance courage with compassion, action with intuition, and ego with soul.Coco breaks down what Aries and Neptune teach us about emotional fire, water, and embodiment — offering practical ways to work with this lunation through reflection, movement, and creativity. The episode closes with a short guided Full Moon in Aries meditation to help you reconnect with your instincts, soften into presence, and act from soul, not ego.✨ Topics include:The deeper meaning of the Aries Full Moon 2025How Neptune’s influence amplifies intuition and empathyThe emotional language of the Water element in astrologyReflection prompts to revisit what began six months agoA 3-minute Aries Full Moon meditationPerfect for astrology lovers, spiritual seekers, and anyone craving mindful guidance under this fiery, mystical moon.
Join Coco for the Virgo New Moon Solar Eclipse on September 21, 2025, a potent moment of endings, beginnings, and liminal space. Through psychological astrology, mindfulness, and myth, Coco explores Virgo’s call for clarity and healing while reminding us to soften perfectionism and self-criticism. You’ll meet goddesses Hekate and Kali as guides through the dark, and receive a grounding practice to trust what’s quietly taking root. This episode is an invitation to see the in-between not as a mistake, but as the ground of becoming.
September 7th – 15°22 Pisces, near the North Node Here is what I think, and I hope it's supportive; use the energy around this Pisces Lunar Eclipse on September 7th to Release. Feel into the part of you that’s the healer, the mother, the creative that can support you. Release old dreams, Release whatever has come to a completion-- let that gooooo. If you're in a disillusionment that’s not serving you-- poof, gone, bye This is a clearing to make space for a better, more aligned person, job, project, or dream. And that newness coming in has the potential to support you on your path towards expansion and soul purpose-- that’s north node energy, baby! Please visit coco-ryan.com and follow me on Instagram at @hello.cocoryan for more information and to stay connected.
The Moon Memos podcast releases twice a month, around the new and full moons. I’ll share short, story-driven astrology and mindfulness that I hope becomes your new go-to audio ritual. I’m Coco, a mindfulness teacher and psychological astrologer, blending the intuitive wisdom of astrology with the grounded tools of human-centered research to support a journey of self-reflection. I want this conversation with the cosmos to feel fun, supportive, and accessible. Please visit coco-ryan.com and follow me on Instagram at @hello.cocoryan for more information and to stay connected.
















