Brad Young CHANGE 2025

Have you ever stood in the middle of your own life and felt… completely and utterly lost? It’s a profound feeling, like the solid ground beneath you has shifted without warning. Maybe a career you poured decades of your soul into suddenly ended, leaving a void where your identity used to be. Maybe a relationship that was your anchor crumbled, or perhaps you simply woke up one day, looked in the mirror, and realized you’ve drifted so far from shore that you can no longer recognize the person staring back at you.In these defining moments, a dangerous and subtle form of amnesia sets in. We forget.We forget the seemingly insurmountable mountains we’ve already climbed. We forget the fires of adversity we’ve walked through, emerging stronger on the other side. Most importantly, we forget the immense, powerful arsenal of skills and abilities we carry deep within us. When life knocks us down, it has a cunning way of convincing us that we are empty-handed, that our reserves are depleted. But let me be clear: you are not empty-handed. You are simply looking at your vast inventory through a cracked and distorted lens.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever looked at your life and felt a powerful urge for something more? A desire not just for a small tweak, but for a fundamental, positive transformation? You can see the person you want to become—more confident, more successful, more fulfilled—but the path from here to there feels overwhelming, like a vast, uncharted territory. We often believe that achieving our biggest goals requires a single moment of massive change, a lightning strike of luck or inspiration.But what if real, lasting change isn't an earthquake? What if it's the steady, daily practice of building a better future, brick by brick? What if you had a system, a blueprint, that could guide you through the process of transformation, ensuring that every small action you take moves you closer to your biggest goals?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There are voices that speak, and then there are voices that detonate, shaking you to your core. David Goggins is one of those voices—a detonation of raw truth and relentless drive. His story is not just another tale of personal transformation; it’s a visceral, unfiltered testament to the extreme possibilities of human potential. Goggins took himself from being an unhappy, nearly 300-pound man working a dead-end job to becoming a decorated Navy SEAL, an elite ultramarathon runner, and a world-record holder. His journey wasn’t handed to him; it was forged through grit, pain, and the refusal to settle for anything less than excellence. His philosophy isn’t about gentle encouragement or motivational platitudes. It’s a war cry against mediocrity, a call to face your deepest fears and demons head-on, and a demand that you hold yourself accountable to an unbreakable standard. It’s not just about pushing harder—it’s about rewriting your narrative and embracing the discomfort that’s necessary for growth.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever felt a deep, persistent desire to be better? Not just in one area, like your career or your health, but better as a whole—more fulfilled, more capable, more aligned with your potential? It’s that feeling of untapped possibilities, a quiet but steady voice that whispers, There’s more. This innate desire for growth and continuous improvement is one of the most powerful forces driving human development. It’s the engine that propels us forward, shaping who we are today into who we’re capable of becoming tomorrow.But how do you take control of this force? The path to self-improvement can feel chaotic, overwhelming, or even discouraging at times. You might start a new diet, dive into a self-help book, or set an ambitious goal, only to find that your motivation fades, leaving you right back where you started. The issue isn’t a lack of desire—you want to be better. The problem lies in the absence of a clear, sustainable system to guide your efforts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Over two thousand years ago, the Chinese general Sun Tzu compiled a treatise on strategy so profound that it would echo through the ages. The Art of War is far more than a simple manual for military conflict; it is a deep and insightful guide to strategy, psychology, and the timeless art of achieving victory with minimal friction. The wisdom contained within its pages applies not just to the battlefield, but to the boardroom, to our most difficult personal challenges, and to the silent wars we often wage within ourselves.But how do you take these ancient, powerful principles and apply them effectively to the complexities of your modern life? How do you transform Sun Tzu's strategic genius into a practical, daily system for tangible success? The bridge between this ancient strategy and modern application is the CHANGE framework. By viewing the timeless wisdom of The Art of War through the lens of Communication, Habits, Attitude, Network, Goals, and Education, you can build a powerful operating system for navigating any challenge and achieving your most ambitious objectives. This framework acts as your translator, turning battlefield tactics into life-changing actions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Stoic Path to a Better Life: A CHANGE Guide Stoicism, a profound school of thought born over two millennia ago amidst the bustling marketplaces of ancient Greece, offers nothing less than a timeless operating system for the human mind—a deeply practical, profoundly insightful software designed to guide you through life's inevitable challenges with genuine tranquility, unwavering resilience, and a deep, abiding sense of enduring purpose. This philosophy doesn't teach us to suppress or eliminate emotion entirely, nor does it advocate for apathy; instead, it provides a powerful toolkit to skillfully, consciously reframe our perspective, to focus our precious energy only on what is truly within our power to control, and to gracefully accept the vast, uncontrollable rest of existence, be it the weather, other people's opinions, or past events. This isn't about emotional detachment; it's about intelligent, intentional engagement with life on your terms.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we are looking at Adult Education: A CHANGE Guide for a Better WorldAs children, we were told that education was the key to our future. We went to school, we learned, and we graduated, often with the quiet assumption that the most intense period of learning was over. But what if that was just the prologue? What if your most profound, life-altering education is happening right now, in your adult lifeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this eye-opening episode we dive deep into the hidden addiction that keeps millions trapped in a cycle of weight gain and poor health and how the concepts of CHANGE can help you. Discover the science behind food addiction, how it hijacks your brain, and why it’s not just about willpower. More importantly, learn actionable strategies to break free from the grip of unhealthy habits and take control of your health and weight. This is your roadmap to transformation—moving from addiction to action and reclaiming the vibrant, healthy life you deserve.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

So, how do you build a filter for the noise? How do you become a savvy consumer of information, able to protect yourself and your goals from the influence of misinformation? The answer lies in a framework you can apply every single day. It’s called CHANGE: Communication, Habits, Attitude, Network, Goals, and Education. This system isn't just for personal growth; it's your essential toolkit for navigating the modern world with clarity and confidence.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if our schools were designed not just to teach facts, but to build futures? Imagine a system where every student graduates not only with knowledge but with the power to communicate effectively, an unshakeable growth mindset, and a clear vision for their goals. This isn't a distant dream; it's a call for a fundamental transformation in education. We stand at a crossroads, with the potential to reform our educational systems to cultivate better communicators, more resilient individuals, and more driven citizens.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When I look at this episode i think all of the friends and family members i have lost to drug addiction and mental health. When we look at the foundation of it mental health issues exist before the addiction. Addictions are not limited to illegal or legal drugs. People have all kind of addictions from food addiction to sex addiction. Addiction is addiction and please remember to understand yourself. People that think they know you may not really know you like they think they do. i have had people close to me think that I had a problem with this or that and never took the time to ask. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever felt the immense pressure to make a massive, life-altering change? We often think that transformation happens in a single, dramatic moment. But what if real, lasting change isn't a giant leap, but a series of small, intentional steps taken every single day? What if you had a blueprint to make each day slightly better than the last, creating a powerful compounding effect that revolutionizes your life?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if you held the key to unlocking deeper, more meaningful connections in every area of your life? What if you could navigate difficult conversations with grace, lead with greater influence, and build relationships founded on genuine understanding? This power isn't a secret gift bestowed upon a lucky few. It is a skill that can be learned, practiced, and mastered. That skill is empathy.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You’ve drawn the line. You’re ready to transform your body, to finally shed the fat and build the strong, lean physique you’ve envisioned. You start with immense motivation, hitting the gym hard and cleaning up your diet. But a few weeks in, the scale stalls, life gets busy, and the initial fire begins to fade. That old feeling of frustration creeps back in. Why is it so hard to achieve the body composition you want?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Addiction can feel like an inescapable cage, a relentless cycle that not only isolates you from loved ones but also drains your spirit and convinces you of your own powerlessness. You might have already tried numerous approaches, from sheer willpower and personal resolve to countless meetings in church basements or clinical settings, only to find yourself back at square one, disheartened and frustrated. Many individuals grappling with addiction often feel that traditional programs, while undoubtedly helpful for some, don't always offer the complete, personalized solution they desperately need for long-term recovery.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You’ve felt that pull. The one that leads you to the kitchen late at night, even when you aren't hungry. The one that tells you a sugary treat is the only way to get through a tough afternoon. You’ve made promises to yourself, started diets with fierce determination, only to find yourself back in the same cycle, feeling defeated and frustrated. This isn't a lack of willpower. It's an addiction, and you are not alone.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your energy is your most valuable asset. It fuels your ambitions, sparks your creativity, and determines your outlook on life. Yet, we often allow it to be drained by the people we surround ourselves with. Have you ever left a conversation feeling exhausted, discouraged, or smaller than you were before? You are not alone. Navigating relationships with negative people is one of the most significant challenges to personal growth.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transforming your health is not about finding a magic workout or a secret diet. It's about building a sustainable system for success. It requires a fundamental shift in how you approach your wellness journey. The key is found in one powerful word: CHANGE. This isn't just about making a change; it’s about using a framework: Communication, Habits, Attitude, Network, Goals, and Education.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In a world saturated with information, how do you find the truth? Every scroll, every click, and every broadcast bombards us with content. Some of it is valuable, some is harmless entertainment, but a growing portion is designed to mislead, confuse, or provoke. This is the challenge of our time: distinguishing fact from fiction, data from drama. People often mistake highly polished entertainment for journalism and viral opinions for verified facts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You have a goal. It’s a powerful, exciting vision of the future that lives in your mind. Maybe it’s a career promotion, a thriving business, or a personal milestone you’ve dreamed of for years. But there’s a gap between the dream and your reality. How do you cross it? How do you transform that brilliant idea into a tangible achievement?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.