Is It Just Us?

This is a truly inspiring and uplifting conversation with Charlene Flanagan, CEO, co-founder and skin expert. One half of the global skin care brand we all love, Ella & Jo, Charlene opens up about motherhood, work and life. We went away with so many nuggets of wisdom and Debbie even had a few tears. We hope you love this conversation as much as we did!Check out Ella & Jo hereSend us an email at isitjustuspod@gmail.com and let us know your thoughts.We are absolutely delighted to be sponsored by the stunning Breaffy House Resort. This is a beautiful 4-star, family-friendly hotel in Co. Mayo. They are in Ireland's Top 3 Family Friendly Hotels and cater for children of all ages with an abundance of activities and resources. The brand new outdoor thermal suite is a real standout for the adults too, the upgraded Signature Rooms are Devine, and the food in the restaurant is genuinely delicious. Check it out here If you’re planning a stay, use the code JUSTUS for money off your room reservation!!Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

We are back with another topic that comes up so frequently in our work! Being the "default" parent. In this episode we unpack what it means to us and we look at the ways it can impact us too. We share our own experiences and insights on this and of course, we offer some help. We hope you enjoy!Send us an email at isitjustuspod@gmail.com and let us know your default parenting thoughts!We are absolutely delighted to be sponsored by the stunning Breaffy House Resort. This is a beautiful 4-star, family-friendly hotel in Co. Mayo. They are in Ireland's Top 3 Family Friendly Hotels and cater for children of all ages with an abundance of activities and resources. The brand new outdoor thermal suite is a real standout for the adults too, the upgraded Signature Rooms are Devine, and the food in the restaurant is genuinely delicious. Check it out here If you’re planning a stay, use the code JUSTUS for money off your room reservation!!Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

It is eating disorders awareness week and we are so grateful for this conversation with Aoife O' Brien from AOB Coaching. Aoife talked us through some amazing insights on the topic of eating distress, eating disorders and all that comes with it. Debbie shares some of her experiences with this topic too. A truly honest and important conversation. We hope you enjoy. You can find more about Aoife here https://www.instagram.com/aob.coaching/You can get support on this topic here https://www.bodywhys.ie/eating-disorders-awareness-week-events-2026/Aoife mentioned that she got help at this clinic https://www.marinotherapycentre.com/Send your thoughts and comments in to isitjustuspod@gmail.com! We love hearing from you!We are so grateful to be sponsored by the incredible Breaffy House Resort. This is a beautiful 4-star, family-friendly hotel in Co. Mayo. We recently stayed there & it was second to none! The brand new outdoor thermal suite is a real standout, the upgraded Signature Rooms are stunning, and the food in the restaurant is genuinely delicious. Check it out here If you’re planning a stay, use the code JUSTUS for money off your room reservation!!Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

Bedtime! It can't be just us? 😅 It's chaos, it's triggering, we are wrecked, some nights it ends in tears (everyones) ... This week we dive in to this topic and share our honest experiences. We have a laugh and give some tips too! We hope it helps xSend your thoughts and comments in to isitjustuspod@gmail.com! We love hearing from you!We are so grateful to be sponsored by the incredible Breaffy House Resort. This is a beautiful 4-star, family-friendly hotel in Co. Mayo. We recently stayed there & it was second to none! The brand new outdoor thermal suite is a real standout, the upgraded Signature Rooms are stunning, and the food in the restaurant is genuinely delicious. Check it out here If you’re planning a stay, use the code JUSTUS for money off your room reservation!!Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

Our 40th episode in a row! We are so grateful to you guys and have had a blast making these episodes! We never want a break, the weekly chats are everything! In this episode we use answers from Debbie's Instagram question box to have some fun and talk through the things that make life hard as parents! This convo is funny and very REAL! We hope you love it.Send your thoughts and comments in to isitjustuspod@gmail.com! We love hearing from you!We are so grateful to be sponsored by the incredible Breaffy House Resort. This is a beautiful 4-star, family-friendly hotel in Co. Mayo. We recently stayed there & it was second to none! The brand new outdoor thermal suite is a real standout, the upgraded Signature Rooms are stunning, and the food in the restaurant is genuinely delicious. Check it out here If you’re planning a stay, use the code JUSTUS for money off your room reservation!!Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

Following on from last week (we got carried away talking about how we became therapists 😅), this week we are chatting about the absolute wonder and amazingness of play therapy, how it works and the cases that stood out to us over the years! We hope this helps you to understand how incredible play is and how deeply wise children are. Send your thoughts and comments in to isitjustuspod@gmail.com! We love hearing from you!We are so grateful to be sponsored by the incredible Breaffy House Resort. This is a beautiful 4-star, family-friendly hotel in Co. Mayo. We recently stayed there & it was second to none! The brand new outdoor thermal suite is a real standout, the upgraded Signature Rooms are stunning, and the food in the restaurant is genuinely delicious. Check it out here If you’re planning a stay, use the code JUSTUS for money off your room reservation!!Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

One of our most asked questions is around how we made the leap from teaching to therapy! In this episode, we talk about how we both went on journeys we never expected and where it has led us today! We hope you enjoy and that it might help or inspire if you are considering a career change too!Send your thoughts and comments in to isitjustuspod@gmail.com! We love hearing from you!We are so grateful to be sponsored by the incredible Breaffy House Resort. This is a beautiful 4-star, family-friendly hotel in Co. Mayo. We recently stayed there & it was second to none! The brand new outdoor thermal suite is a real standout, the upgraded Signature Rooms are stunning, and the food in the restaurant is genuinely delicious. Check it out here If you’re planning a stay, use the code JUSTUS for money off your room reservation!!Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

Mattel has released its first ever autistic Barbie, complete with headphones, fidgets and a communication device. In this episode of Is It Just Us…? we chat all about why this matters and how representation in toys can shape attitudes.From a therapist’s lens, we explore play, identity, inclusion and why this Barbie is so much more than a doll. We hope you enjoy and send your thoughts and comments in to isitjustuspod@gmail.com! We love hearing from you!We are delighted and excited to welcome our new podcast sponsor - Breaffy House Resort. This is a beautiful 4-star, family-friendly hotel in Co. Mayo. We recently stayed there & it was second to none! The brand new outdoor thermal suite is a real standout, the upgraded Signature Rooms are stunning, and the food in the restaurant is genuinely delicious. Check it out here If you’re planning a stay, use the code JUSTUS for money off your room reservation.Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

Grok - the AI image editing app that has exploded on to the scene recently with it's nudifying abilities. In this episode we try to unpack its impact while also providing you with as much helpful info as possible. It's a scary time in the online world, so we hope this episode brings you some clarity and reassurance.https://hotline.ie/https://smartphonefree.ie/https://www.cybersafekids.ie/https://www.familyitguy.com/Send your QUESTIONS, feedback and pod suggestions to us isitjustuspod@gmail.comWe are delighted and excited to welcome our new podcast sponsor - Breaffy House Resort. This is a beautiful 4-star, family-friendly hotel in Co. Mayo. We recently stayed there & it was second to none! The brand new outdoor thermal suite is a real standout, the upgraded Signature Rooms are stunning, and the food in the restaurant is genuinely delicious. Check it out here If you’re planning a stay, use the code JUSTUS for money off your room reservation.**AND there is still time to join us for our 5 Day Behaviour Reset Challenge! 10 min podcasts each day all about behaviour, regulation, boundaries and more- in your own time (it's recorded)! At just €10 you'd be mad not to! https://www.firmparenting.com/checkout/5-day-behaviour-reset-challengeHayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

Happy New Year!! Is it just us… or does the New Year call for a reset more than a resolution? In this episode, we talk about letting go of pressure, calming your nervous system, and gently finding your feet again after a full-on season. We speak about the ways we personally reset as well as about resetting things like boundaries and routines. Enjoy!Send your QUESTIONS and pod suggestions to us isitjustuspod@gmail.comWe are delighted and excited to welcome our new podcast sponsor - Breaffy House Resort. This is a beautiful 4-star, family-friendly hotel in Co. Mayo. We recently stayed there & it was second to none! The brand new outdoor thermal suite is a real standout, the upgraded Signature Rooms are stunning, and the food in the restaurant is genuinely delicious. Check it out here If you’re planning a stay, use the code JUSTUS for money off your room reservation.**AND join us for our brand new 5 Day Behaviour Reset Challenge kicking off with 10 min podcasts each day- in your own time (all recorded)! At just €10 you'd be mad not to! https://www.firmparenting.com/checkout/5-day-behaviour-reset-challengeHayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

Is it just us or does Christmas now require a recovery period?! This week, we’re debriefing the festive season in real time..from the chaos and sickness to feelings of grief and thoughts on the new year, we’re chatting about how Christmas actually felt this year, what surprised us, what drained us and why even the good stuff can be… a lot!No festive perfection, no toxic positivity... just a very honest post-Christmas chat and a gentle nod to the idea that maybe Christmas needs a deload week. Or three!!Send your feedback and pod suggestions to us isitjustuspod@gmail.comWe are delighted and excited to welcome our new podcast sponsor - Breaffy House Resort. This is a beautiful 4-star, family-friendly hotel in Co. Mayo. We recently stayed there & it was second to none! The brand new outdoor thermal suite is a real standout, the upgraded Signature Rooms are stunning, and the food in the restaurant is genuinely delicious. Check it out here If you’re planning a stay, use the code JUSTUS for money off your room reservation.**AND join us for our brand new 5 Day Behaviour Reset Challenge kicking off with 10 min podcasts each day from Jan 5th! At just €10 you'd be mad not too! https://www.firmparenting.com/checkout/5-day-behaviour-reset-challengeHayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

It's Christmas Eve! In this episode we are chatting all about our F.I.R.M. Parenting approach, what it actually stands for and how it came to be! We share behind the scenes insights into how we work and what is to come too! As a special Christmas gift to you here is a link to our 7 day FREE trial so you can check out our hub yourself! We hope you enjoy! We would like to wish all of our listeners a very happy Christmas! Thank you so much for listening, we really appreciate you all. Send your feedback and pod suggestions to us isitjustuspod@gmail.comWe are delighted and excited to welcome our new podcast sponsor - Breaffy House Resort. This is a beautiful 4-star, family-friendly hotel in Co. Mayo. We recently stayed there & it was second to none! The brand new outdoor thermal suite is a real standout, the upgraded Signature Rooms are stunning, and the food in the restaurant is genuinely delicious. Check it out here If you’re planning a stay, use the code JUSTUS for money off your room reservation.Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

After the incredible response to last week's podcast with Jack O' Dea on ADHD, we wanted to unpack this topic a little more. In this episode, we open up an honest, judgment-free conversation about ADHD, questions parents are asking, the worries they’re holding, and the confusion that can come with trying to make sense of it all.We hope you enjoy! Send your feedback and future topic ideas to isitjustuspod@gmail.comWe are delighted and excited to welcome our new podcast sponsor - Breaffy House Resort. This is a beautiful 4-star, family-friendly resortl in Co. Mayo. We recently stayed there & it was second to none! The brand new outdoor thermal suite is a real standout, the upgraded Signature Rooms are stunning, and the food in the restaurant is genuinely delicious. See for yourself here https://www.breaffyhouseresort.com/If you’re planning a stay, use the code JUSTUS for money off your room reservation! Thank you Breaffy House Resort for sponsoring this podcast. This time of year can be a lot! Watch our FREE Christmas Without The Chaos masterclass here and get the strategies and practical tools that will help you to hold boundaries and avoid burnout this Christmas.Thank you for listening!Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

This week's podcast truly is a very special one. We had the privilege of speaking with Jack O' Dea, our first ever guest! Jack is a 22 year old Masters student from Galway who was diagnosed with ADHD at 5 years old. He talks us through what life was like growing up, how he navigated school, friendships and the sometimes negative feedback he faced. We talk about advocacy, parenting, giving children the right information and the huge strengths that ADHD can bring. Thank you so much to Jack for joining us. We really hope that this session helps you parents and teachers out there! You can follow Jack on Instagram here Send your feedback and questions to isitjustuspod@gmail.com, we would love to hear from you. Thank you to our incredible podcast sponsor https://mimitoys.ie/ for sponsoring this podcast. We adore Mimi's developmental and super unique toys range! Check them out for all your Christmas gift and stocking fillers this year.And thank you to Mimi for our exclusive discount code JUSTUS10- this will give you 10% off your order at checkout! Unreal!Join us in the F.I.R.M. Parent Hub here Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

In this week’s episode of Is It Just Us?, we dive into one of the most loaded parenting topics right now… smartphones for children and teens. With Christmas just around the corner, you may be feeling the pressure! We talk honestly about the pros and cons of smartphones, the emotional, social, and behavioural impacts we’re seeing and how to make choices that are aligned with your values! We hope you enjoy!Send us your emails at isitjustuspod@gmail.com and tell us your thoughts and what you would like to hear from us!Thank you to our incredible podcast sponsor https://mimitoys.ie/ for sponsoring this podcast. We adore Mimi's developmental and super unique toys range! Check them out for all your Christmas gift and stocking fillers this year.And thank you to Mimi for our exclusive discount code JUSTUS10- this will give you 10% off your order at checkout! Unreal!Check out https://smartphonefree.ie/ and their instagram https://www.instagram.com/smartphonefreechildhoodireland/For information on this topic https://www.cybersafekids.ie/Listen to Shonagh Sullivan's Ted Talk here https://www.youtube.com/watch?v=fqHi6U6z_rcCome to our FREE Christmas Without The Chaos Masterclass https://www.firmparenting.co/cwc-masterclass/It's a great time to join the F.I.R.M. Parent Hub and avail of our FREE trial before it's gone! https://www.firmparenting.com/hub-offerHayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

Ok, so much has been going on, it is high time we filled you guys in! From home new to work news, we hope you enjoy this chatty life update episode!Send us your emails at isitjustuspod@gmail.com and tell us your thoughts and what you would like to hear from us!Thank you to our incredible podcast sponsor https://mimitoys.ie/ for sponsoring this podcast. We adore Mimi's developmental and super unique toys range! Check them out for all your Christmas gift and stocking fillers this year. And thank you to Mimi for our exclusive discount code JUSTUS10- this will give you 10% off your order at checkout! Unreal!And do check out https://www.breaffyhouseresort.com/ for a look!P.S. We never, ever do discounts in our F.I.R.M. Parent Hub- so run to our website and check out our limited Black Friday opportunity and safe yourself €100 while you are at it! https://www.firmparenting.com/hubHayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

In this episode we talk about the recently launched TODDLER skin care range! We chat through the message it sends to our young children but also how playing with the theme of "home spa" can be great! We touch on the skincare trend for tweens too and have loads to say about this topic both as parents and professionals! Also, can you guess the old staple that Hayley is now using on her face at night? 🤣Thank you so much to www.mimitoys.ie for being our pod sponsor. Mimi toys are a family run business, curating a developmental toy and puppet range for over 20 years. Use the code JUSTUS10 for 10% off your order. Mimi toys have a fabulous range that are perfect to shop for those stocking fillers and Christmas presents. Don't forget to sign up to Mimi Toys news letter and get some bonus gifts and offers tooAnd join us and 100s of parents like yourself in our F.I.R.M. Parent Hub where you can get our support and find your firm. https://www.firmparenting.com/hubAND tickets for our NEW F.I.R.M. Parenting Approach power hour workshop is now available https://buytickets.at/hayleyriceplaytherapy/1952772Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

Toy guns! The topic that had brought much debate! In this week's episode we chat about Debbie's recent Ireland AM appearance and her chat on the topic of toy guns and aggression toys in the studio. We shed light on the subject as therapists and mothers and Debbie shares some key insights she didn't have time to mention on live TV!We would love to know your personal thoughts on this at isitjustuspod@gmail.comThank you so much to www.mimitoys.ie for being our pod sponsor. Mimi toys are a family run business, curating a developmental toy and puppet range for over 20 years. Use the code JUSTUS10 for 10% off your order. Mimi toys have a fabulous range that are perfect to shop for those stocking fillers and Christmas presents. https://mimitoys.ie/Don't forget to sign up to Mimi Toys news letter and get some bonus gifts and offers too!And join us and 100s of parents like yourself in our F.I.R.M. Parent Hub where you can get our support and find your firm. https://www.firmparenting.com/hubAND tickets for our NEW F.I.R.M. Parenting Approach power hour workshop is now available https://buytickets.at/hayleyriceplaytherapy/1952772Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

We all know that staying calm when parenting is the ideal, but what happens when this advice just makes you feel like you are failing!? Even when you are not! In this episode we unpack what it really means to be calm and put the focus on regulation instead. We talk about repair, reconnection, authenticity and modelling a range of emotions as a parent - in other words, being human! If you've ever felt guilty for shouting, snapping or walking off, this one is for you.Join our FREE masterclass here https://www.firmparenting.co/live-masterclass/We’re thrilled to have MimiToys as the newest sponsor of our podcast! 🎉MimiToys offers an incredible range of developmental toys and puppets, crafted with over 20 years of passion for play and children’s well-being. You can explore her collection here and use our code JUSTUS10 at checkout to get a discount on your order. (One use per customer, so make sure you get everything you want in a single order!) Offer valid until January 31st, 2026.Even more, when you sign up for MimiToys’ newsletter, you’ll get a free activity booklet featuring fun activities in French, Irish, Spanish, and English.Check it out…you and your little ones are going to love it!Don’t forget to subscribe, give us a rating & recommend to a friend. Email us any comments or queries on isitjustuspod@gmail.comAnd if you would like support & connection as a parent - join our amazing parent space here https://www.firmparenting.com/hubThanks for listening!Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.

It's time to chat about Ultra Processed Foods! Is it scare mongering or do we need to take note? What if there are eating disorders and other challenges involved? In this episode we sit down to chat bout our take on this topic as friends, colleagues and parents. Debbie shares her perspective as someone in recovery from eating disorders too.We hope you enjoy!HIT subscribe now and share this with a friend! Email us your thoughts, comments and pod ideas at isitjustuspod@gmail.comHead over to our site to browse our courses and join our parent hub here Thank you so much to MimiToys for sponsoring this podcast!MimiToys offer an expert range of developmental toys and puppets that will blow you away. Their range is curated with care by Miriam, a mother of 4, who has been running Mimi Toys for over 20 years.As therapists we highly recommend www.mimitoys.ie for all of your toy needs! And what is better than shopping Irish and supporting family run businesses?Use the Code: JUSTUS10 at the check out and get 10% your order 🎉Don't forget to sign up to the Mimi Toys newsletter and get their free activity booklet featuring activities in 4 different languages!Hayley and Debbie are both Child and Adolescent Psychotherapists specialising in Play Therapy. They are also both mothers and former primary school teachers. You can follow Debbie on instagram here and Hayley hereHayley and Debbie offer therapy, parent support, courses and webinars and school support. Contact them on their websites below.https://debbiecullinane.ie/https://www.hayley-rice.com/ Hosted on Acast. See acast.com/privacy for more information.