Sacred Axis

In this episode of Sacred Axis, Chesten and Christina delve into the concepts of sense of self, self-worth, and self-trust. They explore how these elements influence and are influenced by whether a person lives by their personal values, ethics, and morals or is at odds with them. They discuss ramifications if a person's lived life is incongruent with their values, ethics, and morals. They discuss how rigid communities can further create incongruencies by reducing an individual's sense of self-worth. This in turn can lead to poor self-trust and poor decision making. They talk about the importance of having self-compassion to build and strengthen self-worth. They discuss the need for discernment in relationships and societal interactions to determine which ones align with the individual's values, ethics, and morals and which are in conflict with them. Through personal anecdotes and reflections, they highlight the journey of discovering the self, ensuring one is living a life that matches their sense of self, and having self-worth, which all in turn allows for strengthening of self-trust.References:Sense of Self & Self-Worth QuestionsKeywords:self-trust, sense of self, self-worth, personal values, ethics, self-compassion, judgment, discernment, human nature, self-discoverySacred Axis: A Space for the Whimsically Divine.Have a comment, question, or suggestion? Email us at sacredaxispodcast@gmail.com

In this episode of Sacred Axis, Christina and Chesten delve into the transformative practice of somatic breath work. Christina introduces the concept, explaining how it connects with the body and nervous system to release held emotions and traumas. They discuss the impact of trauma on the nervous system, the importance of having trained facilitators during breath work sessions, and the various benefits of this practice for emotional regulation and healing. The conversation emphasizes the significance of feeling safe in the body and how somatic breath work can help rewire the nervous system for better emotional responses.Keywords:somatic breath work, trauma, nervous system, healing, emotional release, breath techniques, mindfulness, self-regulation, mental health, body awarenesshttps://www.re-origin.com/articles/somatic-breathworkSacred Axis: A Space for the Whimsically Divine.Have a comment, question, or suggestion? Email us at sacredaxispodcast@gmail.com

In this conversation, Chesten and Christina delve into the intricate relationship between intuition and instinct, exploring how these concepts manifest in their lives. They discuss their very different experiences with listening and developing intuition. They include others definitions and experiences with intuition. They talk about how they navigate connecting with intuition and differentiating it from other "knowings"/"voices" within them. They speak about how intuition feels and where they experience the sensation at. They discuss the importance of questioning and mulling over intuitive information. A summary of their discussion on intuition starts around 30:15 minute mark.Chesten and Christina discuss instinct as a survival response that is built through inherited and individual experiences. They talk about how people can draw harmful and inaccurate conclusions from feelings and experiences that lead to maladaptive instinct. They also discuss how maladaptive instinct can lead to beliefs that are rooted in bigoted and prejudiced ideologies the person is convinced is "true." They talk about how instinct can be confused with intuition and one of the many reasons why it's so important to question, analyze, and mull over what may feel like an intuitive response to us. A summary of their discussion on instinct starts around the 56:50 mark.Chesten and Christina explore the complex interplay between intuition and instinct. They discuss how unchecked maladaptive instinct could lead to spiritual psychosis and the symptoms of spiritual psychosis.Ultimately, the conversation emphasizes the importance of self-awareness and asking for help from different people of varying demographics to help encourage personal growth in navigating these themes.References:Laura Day: 401 The Adult Chair EpisodeLaura Day: Enlightened Empaths Podcast EpisodeFlipping Tables: Monte Mader: Holy Disrupter: Amy Duggar vs the Duggar LegacyGood and Bad InstinctSpiritual PsychosisRhonda McCrimmon: The Cauldron & the DrumKeywords:intuition, instinct, trust, spiritual psychosis, self-awareness, higher self, emotional intelligence, personal growth, meditation, mindfulness, free will, intuition, instinct, survival, spiritual psychosis, self-trust, personal growth, decision making, emotional intelligence, self-awarenessSacred Axis: A Space for the Whimsically Divine.Have a comment, question, or suggestion? Email us at sacredaxispodcast@gmail.com

In this conversation, Christina and Chesten explore the profound connection between winter, nature, and our nervous system. They discuss how the winter season offers a unique opportunity for healing and introspection, emphasizing the importance of slowing down and connecting with the natural world. The discussion highlights the benefits of grounding and earthing, the significance of being present in nature, and the need for safety while navigating outdoor spaces. Ultimately, they remind listeners that nature is a source of calm and wisdom, encouraging everyone to embrace the stillness of winter and the restorative power of the earth.Keywordswinter, nature, parasympathetic nervous system, healing, grounding, earthing, mindfulness, emotional regulation, seasonal changes, intuitionSacred Axis: A Space for the Whimsically Divine.Have a comment, question, or suggestion? Email us at sacredaxispodcast@gmail.com

In this episode of Sacred Axis, Chesten and Christina explore the theme of connecting with oneself through various forms of art. They discuss different artistic styles such as paint pouring, Zentangle, NeuroGraphic Art, and big movement art, emphasizing the importance of self-expression, creativity, and mindfulness. The conversation highlights how art can serve as a tool for healing, community connection, and personal growth, encouraging listeners to embrace their creative sides and let go of the need for perfection.Keywords: art, self-expression, creativity, paint pouring, Zen tangle, NeuroGraphic Art, mindfulness, community, healingSacred Axis: A Space for the Whimsically Divine.Have a comment, question, or suggestion? Email us at sacredaxispodcast@gmail.com

In this episode of Sacred Axis, hosts Christina and Chesten explore the transition from a universal year of nine to a year of one, marking the beginning of a new nine-year cycle. They delve into the significance of choosing a personal word of the year, which serves as a guiding compass for the upcoming cycle. Join them as they discuss the energies of new beginnings, personal empowerment, and the collective shift towards authenticity and connection. Whether you're looking to plant new seeds or embrace fresh identities, this episode offers insights and inspiration for stepping into a year of transformation and growth.Keywords: New Beginnings, Personal Empowerment, Word of the Year, Transformation, Connection, Collective ConsciousnessSacred Axis: A Space for the Whimsically Divine.Have a comment, question, or suggestion? Email us at sacredaxispodcast@gmail.com

In this episode of Sacred Axis, hosts Chesten and Christina delve into the fascinating world of the Five Needle Protocol (5NP), also known as the NADA protocol or AcuDetox. They explore its origins, benefits, and practical applications, offering listeners a chance to learn about this unique approach to healing and community support. Join them as they discuss the protocol's impact on stress, addiction, and overall well-being, while sharing personal insights and experiences. It is an excellent technique that allows a person to return to re-connect with themselves.Black Revolutionaries & Acupuncture"It's First Aid": Tracing Global Transmission of a 5-Point Ear Acupuncture TreatmentDope is DeathPOCA: The People's Organization of Community Acupuncture: Training & Finding a 5NP Technician Near YouNADA: National Acupuncture Detoxification AssociationWhere I Purchase Ear BeadsKeywords: Five Needle Protocol, Auricular Acupuncture, Stress Relief, Emotional Balance, Community Healing, Addiction TreatmentSacred Axis: A Space for the Whimsically Divine.Have a comment, question, or suggestion? Email us at sacredaxispodcast@gmail.com

In this episode of Sacred Axis, Christina and Chesten explore the nuanced differences between joy and happiness. They discuss how happiness is often fleeting and tied to external achievements, while joy is a deeper, more sustainable state of being that arises from presence and authenticity. The conversation delves into personal experiences, metaphors, and the importance of vulnerability in connecting with one's true self.Keywordsjoy, happiness, presence, authenticity, vulnerability, fulfillmentSacred Axis: A Space for the Whimsically Divine.Have a comment, question, or suggestion? Email us at sacredaxispodcast@gmail.com

In this episode of Sacred Axis, hosts Chesten and Christina delve into the importance of building a relationship with oneself and understanding basic human needs. They introduce Maslow's hierarchy of needs and explore these needs in the form of a circle instead. They emphasize the significance of community support in fulfilling these needs. The conversation highlights the distinction between societal expectations and genuine human necessities, covering psychological needs, safety and security, love and belonging, and the importance of self-esteem and individuality. The hosts advocate for recognizing these needs as fundamental rights rather than privileges, urging listeners to honor their own needs and those of others. Chesten and Christina explore the importance of embracing individuality, self-actualization, and the role of art and creativity in human life. They discuss the subjective nature of normalcy and the necessity of recognizing and meeting basic human needs. Our community creates individuals which in turn create our community. Their conversations include emphasizing the significance of self-reflection, compassionate self-care for both our past and future selves, and embracing 'good enough' in personal growth and community building.References:What if Maslow was a circleWhat I Got Wrong: Revisions to My Post about the Blackfoot and Maslow | MediumBasic Needs for BabiesKeywordsself-relationship, basic needs, Maslow's hierarchy, community support, psychological needs, safety and security, love and belonging, self-esteem, individuality, human rights, individuality, self-actualization, creativity, art, human needs, self-reflection, self-care, compassion, personal growth, communitySacred Axis: A Space for the Whimsically Divine.Have a comment, question, or suggestion? Email us at sacredaxispodcast@gmail.com

In this episode of Sacred Access, hosts Christina and Chesten explore the themes of reconnecting with our authentic selves and the metaphor of tracking lions as a way to navigate life. They discuss the importance of presence, awareness, and trusting one's intuition over societal expectations. The episode encourages listeners to embrace their unique paths and the fluidity of life.Keywords: authentic self, wild self, tracking, life metaphor, presence, awareness, mentorship, personal growth, mistakes, self-discoveryBook Reference: The Lion Trackers Guide to Life by Boyd VartySacred Axis: A Space for the Whimsically Divine.Have a comment, question, or suggestion? Email us at sacredaxispodcast@gmail.com

In this episode of Sacred Axis, hosts Chesten and Christina explore ways a person can move towards feeling enough and miraculous. They discuss the importance of understanding emotions and one's beliefs because these can have a huge subconscious influence on the decisions a person will make in their life. They discuss how beliefs have vibrations and a person may be more inclined to chose people and situations similar to theirs because it feels comfortable. They give examples of how a person can start the journey of self-reflection and questioning their beliefs through journaling and tarot. By questioning one's beliefs, it gives the opportunity for the person to shift their vibrations. This in turn can shift the decisions a person will make in their life for the better. They honor that self-acceptance is a continuous process that evolves over time. We are all miraculous and enough as we are, regardless of our circumstances. Chapters00:00 Introduction to Intentions, Questions, and Vibrations02:43 The Power of Vibrations and Emotions05:49 Understanding Resonance and Beliefs11:44 The Impact of Community and Perception17:20 Navigating Comfort Zones and Personal Growth26:10 Exploring Self-Perception in Relationships28:27 The Journey of Self-Discovery and Intuition31:19 The Slow Shift Towards Self-Acceptance35:16 Navigating Codependency and Personal Growth38:07 The Impact of Feeling Seen and Acknowledged41:27 Journaling as a Tool for Self-Reflection45:59 Processing Emotions and Forgiveness52:05 Embracing the Journey of Being Enough01:01:27 Understanding Self-Worth and Relationships01:03:54 Navigating Isolation and Community01:06:22 Shifting Perceptions and Vibrations01:08:07 The Power of Belief and Community01:09:55 The Impact of Positive Energy01:12:27 Using Tarot for Self-ReflectionKeywords: self-worth, vibrations, journaling, tarot, self-acceptance, community, emotions, personal growth, relationships, spiritualitySacred Axis: A Space for the Whimsically Divine.Have a comment, question, or suggestion? Email us at sacredaxispodcast@gmail.com

In a world that constantly tells us to do more, be more, achieve more, its easy to forget, that at our core we are already whole. Your worth has always been there, it was never conditional.In this conversation, Christina and Chesten explore the profound theme of self-worth and the idea that individuals are inherently enough as they are. Christina shares her profound experiences with embracing being enough through shamanic journeying and somatic breathwork.Their conversation emphasizes the significance of joy, self-compassion, and the influence of ancestral patterns on our perceptions of self-worth. They discuss ways to navigate growth while acknowledging that we are enough just as we are.Chapters00:00 Embracing the Concept of 'You Are Enough'02:32 The Journey of Self-Discovery and Growth05:10 Understanding Value and Self-Worth11:00 Exploring Somatic Breath Work13:41 The Power of Shamanic Journeying18:32 Connecting with the Higher Self25:19 Joy, Delight, and the Divine Connection33:16 Breaking Free from Scarcity Mindset37:04 The Impact of Ancestral Patterns40:53 Reconnecting with Joy and Self-Worth44:46 Expectations and Perceived Consequences47:14 The Journey to Self-Acceptance51:03 Gratitude for Past StrugglesKeywords: self-worth, personal growth, enoughness, joy, somatic breath work, shamanic journeying, higher self, ancestral patterns, expectations, self-compassionSacred Axis: A Space for the Whimsically Divine.Have a comment, question, or suggestion? Email us at sacredaxispodcast@gmail.com

"Miracle: highly improbable or extraordinary event, development, or accomplishment that brings very welcome consequences."In this episode of Sacred Axis, hosts Chesten and Christina explore the theme of being miraculous. They discuss the number of miracles that had to occur from the beginning of existence, the beginning of life, ancestrally, and presently for any of us to exist in our unique ways. We are all indeed miraculous.Chapters00:00 Introduction to the Miraculous You02:55 Defining Miraculous: A Broader Perspective14:52 The Concept of Existence and Its Miraculous Nature26:09 Honoring Our Ancestors and Their Journey29:30 The Interconnectedness of Life and Our Role30:14 The Miraculous Odds of Existence31:05 The Beauty of Conception35:56 The Journey of Development39:54 The Impact of Environment on Development42:50 The Cosmic Connection to Individuality47:51 The Uniqueness of Each Individual49:53 Embracing Our Miraculous NatureBtw, it's estimated that 100 trillion atoms make a single cell and 100 trillion cells make a human body.Keywords: miraculous, existence, individuality, life, consciousness, self-worth, empowerment, community, nature, spiritualitySacred Axis: A Space for the Whimsically Divine.Have a comment, question, or suggestion? Email us at sacredaxispodcast@gmail.com

In this episode, Chesten and Christina delve into the journey of self-discovery and the significance of creating safe spaces for authentic self-expression. In-between their many tangents, they share personal experiences with energy healing, discuss the role of community, and reflect on the balance between individual and collective well-being. Through candid conversations, they aim to inspire listeners to embrace their authentic selves and contribute to a more inclusive world. Overall, this first episode gives the listener a feel for the hosts' personalities and determine if this is a podcast the listener would like to subscribe to.Chapters:0:00 - Meet Chesten and Christina5:01 - The Power of Energy Healing.15:01 - Creating Safe Spaces.25:01 - Balancing Individuality and Community.35:01 - Personal Journeys and Reflections.45:01 - Philosophical Musings.Keywords: authenticity, safespaces, selfexpressionSacred Axis: A Space for the Whimsically Divine.Have a comment, question, or suggestion? Email us at sacredaxispodcast@gmail.com