The Art Of Rebounding

In this powerful and transparent episode, Lefty Williams sits down with Marvin Winans Jr.—pastor, producer, and member of the legendary Winans family—for a deep conversation about calling, discipline, faith, and legacy.Marvin opens up about learning the importance of protecting your purpose, even when tempting opportunities look good on the surface. Drawing from personal experience and biblical wisdom, he explains why momentary satisfaction can’t replace long-term obedience and how knowing your calling changes every decision you make.The conversation also explores:The discipline behind sustained excellence in ministry and musicLessons learned from touring with and watching icons like CeCe WinansFatherhood, family legacy, and leading with graceWhy sacrifice is often the hidden cost of real successUnderstanding people as the foundation of true ministryThis episode is equal parts inspirational, practical, and deeply personal, offering wisdom for anyone navigating faith, leadership, creativity, or purpose-driven living.If you’ve ever felt torn between what looks good now and what you’re truly called to do—this episode is for you.Connect with Marvin Winans Jr.:Instagram: https://www.instagram.com/marvinwinansjr/Perfecting Home Church: https://perfectinghomechurch.com/Connect with Harold "Lefty" Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this powerful and deeply insightful episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with renowned NBA insider, media personality, and executive producer Brandon “Scoop B” Robinson for a masterclass on persistence, positioning, and purpose.Scoop B pulls back the curtain on the journey most people never see — from living in his grandmother’s basement in Jersey City, surviving on food stamps, freelancing for over a dozen publications at once, and investing in himself when there were no guarantees. He shares how those unseen years built the foundation for the visibility, credibility, and influence he carries today.Listeners hear firsthand how Scoop developed his edge — understanding digital media before it became mainstream, learning how stories travel online, and being willing to say what he knew even when people laughed. He reflects on breaking major NBA storylines involving LeBron James, Kyrie Irving, Kevin Durant, and how preparation met opportunity during pivotal moments starting in 2018.One of the most emotional moments comes as Scoop shares how his late mother witnessed the fulfillment of everything they had prayed and prepared for — from network television to major partnerships — before her passing, a reminder that purpose outlives seasons.This episode is a reminder that you don’t quit because you don’t see results — you keep going because the harvest is already on the way.Connect with Scoop B:Instagram: https://www.instagram.com/scoopb/Facebook: https://www.facebook.com/ScoopB/Website: https://scoopb.com/Connect with Harold "Lefty" Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this deeply moving episode of The Art of Rebounding, host Harold “Lefty” Williams welcomes Gabby de la Cruz, a young woman whose story is a living testimony of faith, resilience, and choosing joy in the face of uncertainty.Gabby shares her journey from feeling lost in middle school, navigating COVID-era high school, and finally finding direction — only to have it interrupted by a rare and serious medical diagnosis at 17. What followed was a season of hospital stays, unanswered questions, and learning how to let go of control.Rather than giving up, Gabby leaned into faith, family, and community. She opens up about the people who stayed, the prayers that carried her, and the mindset shift that changed everything — moving from “I have to” to “I get to.”Now in college, Gabby reflects on changing majors, letting go of external validation, and discovering her true calling while working with elementary school students. Teaching didn’t just give her direction — it restored her joy and reminded her that purpose often reveals itself through service.This episode is a powerful reminder that rebounding isn’t about avoiding storms — it’s about standing strong while everything around you is shaking.Connect with Harold "Lefty" Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this special and deeply personal episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with his nephew Caleb “CJ” Gore for an honest conversation about family legacy, personal growth, and carving out your own identity. Growing up around elite athletes, coaches, and high-level conversations, CJ shares what it’s like to learn by observation — watching success, discipline, and failure up close. Rather than being handed a path, he talks about the responsibility that comes with proximity to greatness and the internal work required to build something of your own. CJ reflects on the lessons he’s absorbed from family, the importance of accountability, and why patience is a competitive advantage. He opens up about navigating expectations, staying grounded, and understanding that rebounding isn’t always loud — sometimes it’s quiet consistency, showing up daily, and honoring the process. This episode is about legacy without entitlement, growth without shortcuts, and why proximity is only powerful when paired with preparation. Connect with CJ: Instagram: https://www.instagram.com/cjgore_/ TikTok: https://www.tiktok.com/@cjnobounce3 Connect with Harold "Lefty" Williams:  The Art of Rebounding Book: https://www.theartofrebounding.com/landing Dare2Dream Website: https://dare2dream.xyz/ Instagram: https://www.instagram.com/theartofrebounding/ https://www.instagram.com/leftywilliams42/ X: https://x.com/leftywilliams42/ Facebook: https://www.facebook.com/leftywilliams42/ Executive Producers Harold “Lefty” Williams Shyneefa Williams Elisha “EJ” Williams WizKidFilms, Inc Production Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this powerful and transparent episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with writer, actor, speaker, and mentor Gabriel Cannon for a deeply honest conversation about identity, faith, and finding purpose when you’re standing close to greatness — but not always in the spotlight.As the younger brother of global entertainer Nick Cannon, Gabriel shares what it’s really like growing up adjacent to fame while navigating his own calling. From family roots grounded in faith, discipline, and creativity, to wrestling with comparison, colorism, and delayed seasons, Gabriel opens up about the emotional and spiritual work required to stay grounded when the world expects you to follow someone else’s path.He reflects on moments where doors closed that he once prayed would open — including opportunities in music and entertainment — and how those setbacks ultimately became protection. Gabriel also shares how his experiences behind the scenes led him into mental health advocacy, mentorship, and creative work with incarcerated youth, using improv and storytelling as tools for healing and restoration.This episode is a masterclass in positioning, patience, and purpose, reminding listeners that being “close” is not the same as being “closed” — and that God’s timing is never a denial.Connect with Gabriel:Instagram: https://www.instagram.com/gabrielcannonmusic/Connect with Harold "Lefty" Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this heartfelt and inspiring episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with recording artist SYX Figures for a powerful conversation about loss, faith, discipline, and trusting the long game.SYX Figures opens up about her journey into music — from falling in love with writing at a young age to discovering her voice through tragedy after losing close friends in a car accident. That pain became the catalyst for her first song and ultimately launched her commitment to artistry.She shares the real story behind her grind: starting as an intern, working her way into trusted positions, driving a sprinter van during the pandemic, and staying faithful when the world shut down. Along the way, she found alignment with the right people — including Eric Bellinger, whose independent path inspired her belief in patience, teamwork, and authenticity.This episode dives into:Why writing became her safe space and superpowerTurning grief into creative fuelTrusting timing over shortcutsStaying humble during small beginningsFinding your people through shared valuesDiscipline, faith, and long-term visionWith her new single “Soaking Wet” (feat. Eric Bellinger, Mazi & RJ) and an album on the way, SYX Figures reminds us that nothing is wasted — every setback is positioning you for what’s next.Connect with SYX Figures: Instagram: https://www.instagram.com/syxfigures6/Connect with Harold "Lefty" Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this deeply moving episode of The Art of Rebounding, host Harold “Lefty” Williams, joined by co-host Shyneefa Williams, sits down with acclaimed actor Brandon Hammond for a powerful conversation about resilience, faith, and reclaiming your narrative.Brandon takes listeners behind the scenes of his journey — from starting as a child actor at just five years old to landing a single line that changed his life and opened the door to iconic roles, including Menace II Society and Soul Food. But beyond the spotlight, Brandon shares the unseen battles: a rare autoimmune disease diagnosis at age 14, being told the industry no longer had room for him, and the emotional toll of losing momentum during his formative years.Now, three decades later, Brandon is stepping back into his power — telling his story on his own terms, partnering with advocacy organizations to raise awareness for Castleman disease, and preparing a documentary that reframes both his career and his healing.This episode is a testament to the truth that one line, one decision, one day can change everything — and that setbacks don’t erase purpose, they refine it.Connect with Brandon Hammond:Instagram: https://www.instagram.com/bl_hamm/Facebook: https://www.facebook.com/brandon.hammond.1800/Connect with Shyneefa Williams:Instagram: https://www.instagram.com/shyneefa/From Mama's Kitchen Book: https://www.instagram.com/from_mamaskitchen/Purchase From Mama's Kitchen Book: https://www.amazon.com/Mamas-Kitchen-Stories-Faith-Family/dp/0359176305Dare2Dream Foundation: https://dare2dream.xyz/Connect with Harold "Lefty" Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this reflective and empowering episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with Larice Peoples for a conversation rooted in purpose, presence, and intentional growth.Larice shares her journey of self-discovery — learning how to honor her voice, trust her instincts, and navigate life transitions with clarity and confidence. Through honest dialogue, she discusses the importance of doing the inner work, setting boundaries, and staying aligned with who you are becoming rather than who the world expects you to be.This episode explores:Reclaiming your voice and personal powerMoving through transitions with intentionThe role of faith, self-awareness, and reflectionLetting go of what no longer serves youRebounding through emotional and mental challengesThis is a conversation for anyone learning how to slow down, listen inward, and move forward with purpose — even when the path isn’t fully clear.Connect with Larice:Instagram: https://www.instagram.com/iamlaricepeoples/Facebook: https://www.facebook.com/larice.peoples/LinkedIn: https://www.linkedin.com/in/laricepeoples/Connect with Harold "Lefty" Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this raw and inspiring episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with Ocho, a personal trainer, entrepreneur, and founder of the Keep Winning brand, for a powerful conversation about discipline, faith, and what it really means to go all in.Ocho opens up about growing up in Baltimore, chasing his athletic dreams, transitioning from corporate life at Oracle into full-time personal training, and making the difficult choice to pursue purpose over comfort. Just as his life was gaining momentum in Los Angeles, an unexpected setback landed him in federal prison — forcing him to confront fear, uncertainty, and identity head-on.What followed was a mental and spiritual rebirth.While incarcerated, Ocho heard a message that would change everything: keep winning. That mindset became the foundation for his life, his training philosophy, and his now-thriving brand. Today, Ocho owns a private training gym in Los Angeles, works with high-profile clients, and leads with a philosophy rooted in discipline, sacrifice, and unwavering belief.This episode is a masterclass in rebounding — proving that your setback does not disqualify you, it can position you.Connect with Ocho:Instagram: https://www.instagram.com/ochotheceo/Instagram: https://www.instagram.com/keepwinningla/Connect with Harold "Lefty" Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this impactful episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with Ike Williams for a thoughtful conversation centered on faith, identity, leadership, and intentional living.Ike shares his personal journey of growth — navigating seasons of transition, learning how to lead with integrity, and discovering what it means to stay grounded when life demands more of you. Through honest reflection, he speaks on the importance of discipline, surrounding yourself with the right people, and trusting God’s timing even when the path forward feels uncertain.This episode dives into:Finding clarity during seasons of transitionLeading with faith and integrityThe role of discipline in long-term growthFamily, responsibility, and legacyBecoming comfortable with purpose-driven discomfortIf you’re navigating change, wrestling with direction, or learning how to rebound through life’s challenges, this conversation offers wisdom, encouragement, and perspective.Key Topics Covered:Faith as a foundationPersonal accountabilityLeadership and serviceGrowth through discomfortPurpose over popularityLegacy and long-term visionConnect with Ike:Instagram: https://www.instagram.com/ikewms4_theceo/Website: https://ikewilliamsthebrand.bigcartel.com/Connect with Harold "Lefty" Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this honest and deeply personal episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with actor, father, and faith-driven leader Pooch Hall for a conversation about accountability, redemption, and rebuilding life from the inside out.Known for his roles in The Game, Ray Donovan, and Ballers, Pooch opens up about navigating fame, personal mistakes, and the wake-up moments that forced him to reassess his priorities. He speaks candidly about fatherhood, manhood, faith, and what it truly means to grow — not just publicly, but privately.This episode explores:The dangers of identity being tied to success and visibilityTaking ownership when life goes off trackHow faith reshaped Pooch’s mindset and decision-makingThe responsibility of being present as a father and leaderLearning to forgive yourself and rebuild with intentionThis conversation is raw, reflective, and necessary — a reminder that rebounding isn’t about perfection, but about honesty, humility, and choosing better every day.Key Topics Covered:Life after fameAccountability and personal growthFatherhood and legacyFaith-based transformationMental and emotional reboundingRedefining success beyond HollywoodConnect with Pooch Hall:Instagram: https://www.instagram.com/iampoochhall/Facebook: https://www.facebook.com/OfficialPoochHallConnect with Harold "Lefty" Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this powerful and inspiring episode of The Art of Rebounding, host Harold “Lefty” Williams, joined by co-host Shyneefa Williams, sits down with Tony-nominated actress, singer, and entrepreneur Saycon Sengbloh.Saycon shares her journey across Broadway, film, television, and independent projects, offering insight into what it takes to remain resilient, adaptable, and purpose-driven in an ever-changing entertainment industry. From originating roles on Broadway to starring in films like Respect, The Wonder Years, and Vera’s Holiday, Saycon opens up about self-fortification, teamwork, and the discipline required to sustain longevity in creative spaces.This conversation explores:Transitioning between Broadway, television, and filmThe importance of self-belief and adaptabilityBuilding resilience in competitive industriesPromoting your own work in the modern streaming eraStaying grounded while evolving creativelyIf you’re navigating change, chasing a calling, or learning how to rebound when the spotlight shifts — this episode will meet you right where you are.Connect with Saycon Sengbloh:Instagram: https://www.instagram.com/sayconsengbloh/Facebook: https://www.facebook.com/saycon.sengbloh/YouTube: https://www.youtube.com/saycontalksTikTok: https://www.tiktok.com/@sayconsengblohPodcast Instagram: https://www.instagram.com/saycontalks/Apple Podcast: https://podcasts.apple.com/us/podcast/saycontalks-with-saycon-sengbloh/Connect with Harold "Lefty" Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Connect with Shyneefa Williams:Instagram: https://www.instagram.com/shyneefa/From Mama's Kitchen Book: https://www.instagram.com/from_mamaskitchen/Purchase From Mama's Kitchen Book: https://www.amazon.com/Mamas-Kitchen-Stories-Faith-Family/dp/0359176305Dare2Dream Foundation: https://dare2dream.xyz/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this powerful episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with Coach Ricardo Patton or Coach Pat, an accomplished basketball coach and leader whose journey is rooted in faith, execution, and purpose.Coach Pat shares his unconventional path from working in television to becoming a collegiate coach, stepping out on faith to move his family across the country, and ultimately helping rebuild winning programs at the highest levels. He opens up about what it really takes to lead — beyond the wins — including trusting the right voice, being coachable, and executing when it matters most.The conversation also dives into Coach Pat’s close relationship with Chauncey Billups, leadership development through the Porter-Billups Leadership Academy, and his commitment to serving underserved youth by creating opportunity, discipline, and belief.This episode is a masterclass in leadership, faith, resilience, and execution — on the court and in life.If you’re navigating uncertainty, building something bigger than yourself, or learning how to rebound after a major decision, this episode is for you.Connect with Coach Pat: LinkedIn: https://www.linkedin.com/in/ricardo-patton-b712aa66/Porter-Billups Leadership Academy: https://porterbillups-denver.org/Connect with Harold "Lefty" Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this powerful episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with Duke University soccer standout Drew Kerr, a senior leader whose journey is rooted in legacy, discipline, and purpose.Drew opens up about growing up in a soccer family, playing under his father at Duke, and what it truly takes to balance elite athletics with academics at one of the nation’s most prestigious universities. From early-morning training sessions to the mental grind of a long season, Drew shares how consistency, routine, and mindset have shaped his success on and off the field.As he reflects on his final season at Duke and being drafted by Columbus Crew, Drew delivers heartfelt advice on living in the moment, avoiding burnout, and finishing strong — lessons that resonate far beyond sports.This episode is a must-listen for student-athletes, parents, coaches, and anyone navigating pressure, expectations, and purpose.Connect with Drew: Instagram: https://www.instagram.com/drew_kerr10/Connect with Harold "Lefty" Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this inspiring episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with Riley Campbell, a Duke University athlete dancer, North Carolina native, and legacy Blue Devil.Riley opens up about choosing Duke, honoring her great-grandmother’s historic legacy, and balancing the demanding life of a student, dancer, and leader. She shares powerful insights on authenticity, identity, discipline, and why being true to yourself matters more than any résumé line.From late-night practices and game-day energy to leadership, community impact, and navigating life beyond college, Riley delivers wisdom for anyone chasing purpose while juggling pressure.This episode is a must-listen for student-athletes, creatives, dancers, and anyone learning how to rebound with confidence and intention.Connect with Riley: Instagram: https://www.instagram.com/rileyrosecampbell/Connect with Harold "Lefty" Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this inspiring episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with Duke University rowing athlete Matilda Macartney, a native of England who crossed the ocean to pursue both academic and athletic excellence.Matilda opens up about her unconventional recruiting journey, choosing Duke sight unseen, and what it truly takes to balance elite academics with the relentless grind of Division I rowing. From early-morning practices to building resilience far from home, she shares powerful lessons on belief, work ethic, and trusting the process.This episode is a must-listen for student-athletes, dreamers, and anyone navigating setbacks while chasing something bigger than themselves.If you’ve ever questioned whether your dream is “too far away,” Matilda’s story will remind you: if you want it enough and are willing to work for it, it’s within reach.Connect with Matilda:Instagram: https://www.instagram.com/matildamacartney/Connect with Harold "Lefty" Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this inspiring Duke Athlete Week episode, Lefty sits down with standout Duke Women’s Golfer Andie Smith for a powerful conversation on discipline, mindset, resilience, and rising through discomfort.Andie opens up about:Her early recruiting journey and the moment she knew Duke was homeWhat it takes to balance elite academics with top-tier athleticsDaily routines, peak performance habits, and the grind behind greatnessHer biggest wins — including her first collegiate title at the Ruth’s Chris Tar Heel InvitationalThe support system and culture that makes Duke Athletics feel like familyHer personal philosophy on failure, growth, and pushing toward purposeThe advice she’d give her younger self and any dreamer holding back due to fearThis episode is full of wisdom, honesty, and championship mindset — perfect for athletes, students, parents, and anyone chasing a big goal.Connect with Andie:Instagram: https://www.instagram.com/andiesmithh/Connect with Harold "Lefty" Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this inspiring Duke Athlete Week episode, Lefty sits down with standout Duke Lacrosse midfielder Camilla Garza, a Tennessee native, ACC Academic Honor Roll honoree, and Team Mexico National Team athlete. Camilla opens up about the pressures of perfection, the mental game behind being a Duke student-athlete, and the journey that shaped her resilience both academically and athletically.From growing up a Duke fan to representing Team Mexico on the world stage, Camilla shares the sacrifices, routines, and support systems that keep her grounded and motivated. She talks the truth about balancing classes, practice, and mental wellness — and why the relationships she builds on campus are the heartbeat of her Duke experience.Whether you're an athlete, parent, student, or dreamer trying to find your place, Camilla’s wisdom on grace, growth, and taking bold steps outside your comfort zone will hit home.A powerful reminder that the rebound is always possible — especially when you surround yourself with the right people and stay rooted in purpose.Connect with Camilla: Instagram: https://www.instagram.com/camilla_garza/Connect with Harold "Lefty" Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this powerful episode of The Art of Rebounding, Harold “Lefty” Williams sits down with longtime friend and Emmy-nominated producer Scott Paskoff to talk about what it really takes to last nearly 30 years in Hollywood. From starting as a PA to producing shows for MTV, VH1, HGTV, and later delivering meaningful work like Welcome Home, Scott shares the real grind behind building a career in entertainment.Scott opens up about the sacrifices, the rejections, the hustle, and the faith it takes to survive an industry where 95–98% of projects never get made. He and Lefty break down their own shared journey — from pitching a basketball documentary during the pandemic to finally winning awards and landing on Apple TV, Hulu, and Vice Sports.This episode is packed with lessons on resilience, passion, networking, taking leaps of faith, and trusting your tribe. Scott’s story is the blueprint for anyone chasing a dream, trying to break into entertainment, or learning how to rebound after every “no.”You’ll also hear Scott’s hilarious and heartfelt all-time NBA starting five, stories from New York in the ’70s and ’80s, and how purpose-driven storytelling became his north star.This conversation is honest, inspiring, and full of gems for creatives, dreamers, and anyone on the rebound.Connect with Scott: Instagram: https://www.instagram.com/scottpaskoff/Connect with Harold "Lefty" Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this powerful and deeply human episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with Erica Rivera — coach, strategist, speaker, and survivor — to unpack her remarkable journey from teen motherhood, abuse, trauma, and self-doubt to healing, leadership, and purpose.Erica opens up about growing up without support systems, becoming a mom at 16, dropping out of school, surviving domestic abuse, and rebuilding her life step by step. She shares the moment when a stranger told her she “threw her life away,” and how that painful comment ignited her determination to rewrite her story.Together, Lefty and Erica explore:✨ How trauma can shape us—but doesn’t have to define us✨ The courage required to leave abusive relationships✨ The stories we tell ourselves that sabotage our success✨ How faith, awareness, and intentional relationships create healing✨ Why coaching and mentorship can change generational trajectories✨ The importance of surrounding yourself with people who see youThis episode is raw, empowering, and deeply validating for anyone who has felt unseen, unheard, or unworthy. Erica’s story reminds us that the rebound begins the moment you decide to move — even if it’s one shaky step at a time.This is more than a conversation — it’s a lifeline for someone who needs to hear that they are seen, they are loved, and they can rise again.Connect with Erica:Instagram: https://www.instagram.com/careerdivacoachingLinkedIn: https://www.linkedin.com/in/rivera-erica/TikTok: https://www.tiktok.com/@careerdivacoachingYouTube: https://www.youtube.com/channel/careerdivacoachingConnect with Harold "Lefty" Williams: The Art of Rebounding Book: https://www.theartofrebounding.com/landingDare2Dream Website: https://dare2dream.xyz/Instagram: https://www.instagram.com/theartofrebounding/https://www.instagram.com/leftywilliams42/X: https://x.com/leftywilliams42/Facebook: https://www.facebook.com/leftywilliams42/Executive ProducersHarold “Lefty” WilliamsShyneefa WilliamsElisha “EJ” WilliamsWizKidFilms, Inc Production Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.