OMG! You're Glowing

Happy 32nd Birthday to me!🎉🎂Welcome to the first day of the Fire Horse year!🔥🐎And Happy Solar Eclipse in Aquarius!🌑♒️(oh and btw, Saturn just moved into Aries 3 days ago, so the cosmos is WILD right now!)After putting an INSANE amount of pressure on myself to create the most epic episode ever to release today, I finally said f*ck it, sat down, and pressed record.The collective hasn't experienced this much fire energy in... well... probably ever! So while yes it's a time for real action, ground yourself first and move with intention.Trust yourself along the way because you ALWAYS have you!Connect with Lindsey⁠⁠⁠@iamlindseywalker⁠⁠⁠⁠⁠⁠@soulfamwellness⁠⁠⁠⁠⁠⁠https://www.soulfamwellness.com⁠⁠⁠Work with LindseyBook your 1:1 ⁠⁠⁠Multidimensional Body Reading⁠⁠⁠Join ⁠⁠Grounded by the Light⁠⁠⁠⁠⁠⁠⁠⁠Join ⁠⁠Inner Fire Immersion⁠⁠⁠

If you are called to listen to this episode, there is a message waiting for you to receive. Use your own discernment, take what resonates and leave the rest!This intuitive reading was originally recorded on 2/11/2026 inside ⁠⁠⁠The Ascension Forest⁠⁠⁠ (our free community for Awakened Luminaries). If you would like to join our community, expand your soul fam connections, and have your energy included in our upcoming weekly group reading, join us ⁠⁠⁠inside⁠⁠⁠!Today's Community Reading Summary:Today’s reading was done in the spirit of FUN!Sacral Chakra: a creation outside of you want to move through youCreations made with love healsKundalini Tuning Fork & Alienite Triangle: reminder to flow your energy from base to crown; ground deep and ascend highDiscernment is key; only use your “yes” if it’s a “holy hell yes!”Sauna and sweating for releaseStrength training movement to build resilienceMore carbs for energyBe asleep by 11pmStructuring all liquids is no longer optionalConnect with Lindsey⁠⁠⁠⁠⁠@iamlindseywalker⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@soulfamwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.soulfamwellness.com⁠⁠⁠⁠⁠Work with LindseyBook your 1:1 ⁠⁠⁠⁠⁠Multidimensional Body Reading⁠⁠⁠⁠⁠Join ⁠⁠⁠⁠Grounded by the Light⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join ⁠⁠⁠⁠Inner Fire Immersion⁠⁠

If you are called to listen to this episode, there is a message waiting for you to receive. Use your own discernment, take what resonates and leave the rest!This intuitive reading was originally recorded on 2/5/2026 inside ⁠⁠The Ascension Forest⁠⁠ (our free community for Awakened Luminaries). If you would like to join our community, expand your soul fam connections, and have your energy included in our upcoming weekly group reading, join us ⁠⁠inside⁠⁠!Today's Community Reading Summary:Throat Chakra in left spin; add honey to get in right spinTrying to find the clear frequency radio stationBecome the tuning forkClearing/cleansing breathworkConnect with heart first and the speakPrioritize more easy digestible foods over rawConnect with Lindsey⁠⁠⁠⁠@iamlindseywalker⁠⁠⁠⁠⁠⁠⁠⁠@soulfamwellness⁠⁠⁠⁠⁠⁠⁠⁠https://www.soulfamwellness.com⁠⁠⁠⁠Work with LindseyBook your 1:1 ⁠⁠⁠⁠Multidimensional Body Reading⁠⁠⁠⁠Join ⁠⁠⁠Grounded by the Light⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join ⁠⁠⁠Inner Fire Immersion⁠⁠

Valentine's Week 2026 Special - Couples Edition!My husband Jared is back on the pod, this time to share all about what we call the "Life Coffee". This is one routine that I myself was skeptical about at the beginning, but has become our sacred container for flowing communication. Ultimately we have built a stronger relationship because of it!As with everything I share... this is NOT about fixing, but a ritual to elevate your romantic relationship to the next level!Connect with Lindsey⁠⁠@iamlindseywalker⁠⁠⁠⁠@soulfamwellness⁠⁠⁠⁠https://www.soulfamwellness.com⁠⁠Work with LindseyBook your 1:1 ⁠⁠Multidimensional Body Reading⁠⁠Join ⁠Grounded by the Light⁠⁠⁠⁠⁠Join ⁠Inner Fire Immersion⁠⁠Connect with today's guest, Jared WalkerJared's IG: @_jaredwalkerJared's Substack: https://www.manfulmotif.com/Resources mentioned in today's episodeBook: "The 5 Types of Wealth"

If you are called to listen to this episode, there is a message waiting for you to receive. Use your own discernment, take what resonates and leave the rest!This intuitive reading was originally recorded on the Full Snow Moon at 13 degrees of Leo on 2/1/2026 (I actually forgot it was the day of the full moon when I did this reading; this happened unplanned, not on our regular schedule, and completely intuitively) inside ⁠The Ascension Forest⁠ (our free community for Awakened Luminaries). If you would like to join our community, expand your soul fam connections, and have your energy included in our upcoming weekly group reading, join us ⁠inside⁠!Today's Community Reading Summary:Heart Chakra, cracked and lots of heavinessFill yourself up first because you can’t pour from an empty cupThe pendulum in the collective is swinging to find the new frequencyAlienite: galactic and groundingThere’s one last thing that wants to shed before the year of the fire horse begins; something you used to use to protect your heartConnect with Lindsey⁠⁠⁠@iamlindseywalker⁠⁠⁠⁠⁠⁠@soulfamwellness⁠⁠⁠⁠⁠⁠https://www.soulfamwellness.com⁠⁠⁠Work with LindseyBook your 1:1 ⁠⁠⁠Multidimensional Body Reading⁠⁠⁠Join ⁠⁠Grounded by the Light⁠⁠⁠⁠⁠⁠⁠⁠Join ⁠⁠Inner Fire Immersion⁠⁠

Your desire to be known in any capacity is really illuminating something deeper that's waiting to be exposed.Whether you're an entrepreneur who you wants to make more money or attract more clients OR you're a woman seeking lasting health and vitality, Kelly shows you how to see what's underneath those wants so you can focus on the things that actually move the needle.Kelly Pender, Wealth Tapping Queen is a Subconscious Wealth Identity Expert, and founder of the RICHCODED™ Movement + Certification. She guides Spiritual Entrepreneurs to unlock their Big Fcking Deal Wealth Identity and birth movements that transform the world - using her psychic abilities to see their blind spots, activate their unique genius, and channel the rich codes they were born to embody. Her signature approach blends EFT Tapping, Quantum Energetics, Epigenetics and subconscious rewiring to to shift how money and visibility respond to you.Connect with Lindsey⁠@iamlindseywalker⁠⁠@soulfamwellness⁠⁠https://www.soulfamwellness.com⁠Work with LindseyBook your 1:1 ⁠Multidimensional Body Reading⁠Join Grounded by the Light⁠⁠Join Inner Fire Immersion⁠Connect with today's guest, Kelly PenderKelly's IG: @iamrichcodedKelly's Website: https://www.kellypender.com

If you are called to listen to this episode, there is a message waiting for you to receive. Use your own discernment, take what resonates and leave the rest!This intuitive reading was originally recorded on 1/21/2026 inside The Ascension Forest (our free community for Awakened Luminaries). If you would like to join our community, expand your soul fam connections, and have your energy included in our upcoming weekly group reading, join us inside!Today's Community Reading Summary:Crown Chakra in left spin and cloudyNeeds to anchor into your unique higher self, add your own flavor and soul codes to clear up the fog (will put you in right spin)Connect with Lindsey⁠⁠@iamlindseywalker⁠⁠⁠⁠@soulfamwellness⁠⁠⁠⁠https://www.soulfamwellness.com⁠⁠Work with LindseyBook your 1:1 ⁠⁠Multidimensional Body Reading⁠⁠Join ⁠Grounded by the Light⁠⁠⁠⁠⁠Join ⁠Inner Fire Immersion⁠⁠

Please welcome Carly Schade, Life & Empowerment Coach. In this episode, we dive into Carly's recent five-week European adventure, which she describes as a transformative experience that allowed her to disrupt her usual patterns and gain a new perspective on time and presence. Carly shares insights from her trip, emphasizing the importance of connection, nature, and doing less to combat burnout. We explore the concept of time as a feeling rather than a strict schedule, encouraging listeners to check the clock less and focus on activities that bring joy.Carly also talks about her journey from being a dietitian to a Life & Empowerment Coach, highlighting her passion for helping ambitious women heal from burnout through a combination of science and holistic practices. We also dive deep into the significance of surrounding yourself with the right people for you and the gradual steps needed to create meaningful change in your life.Connect with Lindsey⁠@iamlindseywalker⁠⁠@soulfamwellness⁠⁠https://www.soulfamwellness.com⁠Work with LindseyBook your 1:1 ⁠Multidimensional Body Reading⁠Join Grounded by the Light⁠⁠Join Inner Fire Immersion⁠Connect with today's guest, Carly SchadeCarly's IG: ⁠@carlyschade⁠Carly's Website: ⁠https://www.carlyschade.com/

Please welcome Shule Ozek to the pod! This woman has seen ALLL the behind the scenes of what has REALLY gone on to get this podcast up as running (as well as many other personal challenges most people don't see). I have been working with Shule for over a year now, and if there's anyone that has truly seen IT ALL behind my business, it's this woman. But I couldn't just keep her to myself, because she has incredible wisdom to share with all of you!In this episode, Shule shares her journey of why she has decided to transition away from working primarily with spiritual entrepreneurs, emphasizing the significance of addressing your shadows and emotional depths to unlock true potential and live a fulfilling life. We go into the pitfalls of relying solely on external validation and strategies, sharing why a deeper connection with your intuition and the courage to face personal challenges is how to cultivate your personal power.Shule explained her approach to shadow work and also touched on the importance of releasing old identities and stories to embrace new possibilities. We both shared our experience on how this work applies beyond business to all aspects of life and the value of maintaining a long-term mentorship relationship to fully explore and integrate your deeper work with one trusted person.Shule Ozek is a Shadow Work & Self Leadership Mentor. She helps women stop chasing the dream life and start living it. In her world, you ditch the pressure, force, and control—and lean into trust, flow, and soul-led self-leadership. You don’t have to hustle to be worthy to receive. You just have to remember who you are... and live like it.Connect with Lindsey@iamlindseywalker@soulfamwellnesshttps://www.soulfamwellness.comWork with LindseyBook your 1:1 Multidimensional Body ReadingJoin Grounded by the LightJoin Inner Fire ImmersionConnect with today's guest, Shule OzekShule's IG: ⁠@shuleozek⁠Shule's Website: ⁠https://www.shuleozek.com

A solo pod episode by request sends me down the road of unpacking how deep presence, gratitude, and a true love for my life right here in this moment awakened unconditional love for my body in a way I wasn't even searching for.This is SO MUCH MORE than a body positivity conversation (in fact if that's what you're looking for, you'll probably get triggered by what I share - fair warning). This episode is for you if you've done all the "right" things to heal your body, and yet looking in the mirror still triggers unwanted thoughts that distort the true you that's looking back at you.For a deeper level of support and true root cause healing on the topics I discussed in this episode, Grounded by the Light is for you!Connect with Lindsey⁠@iamlindseywalker⁠⁠@soulfamwellness⁠⁠https://www.soulfamwellness.com⁠Work with LindseyBook your 1:1 ⁠Multidimensional Body Reading⁠Join ⁠Grounded by the Light⁠Join ⁠Inner Fire Immersion⁠

The portal of change is a hot topic in this episode! This glowing goddess joins us all the way from Greece to share her embodied wisdom of living a soul aligned life. In the middle of a massive life change, Angell vulnerably shares her process of being in the "messy middle", the power of the engagement portal, and leaving her fancy corporate job to take on a brand new project in a brand new country! This is the stuff most people don't talk about, but we're here to pull back the curtain on the real and raw of following your soul's calling.Angell Kelly is a Spiritual Guide, Intuitive and the host of the Spirit Club Podcast, here to help you do the inner work required to align with your soul's path & purpose.Connect with Lindsey⁠⁠@iamlindseywalker⁠⁠⁠⁠@soulfamwellness⁠⁠⁠⁠https://www.soulfamwellness.com⁠⁠Work with LindseyBook your 1:1 ⁠⁠Multidimensional Body Reading⁠⁠Join ⁠⁠Grounded by the Light⁠⁠Join ⁠⁠Inner Fire Immersion⁠⁠Connect with today's guest, Angell KellyAngell's IG: ⁠@angelllkellyAngell's Website: ⁠https://www.angellkelly.com/⁠

It's time to welcome one of my most incredible and innovative friends who's all about guiding you in the process of birth in more ways than one! Mari Bailey is an Intuitive Fertility Guide & Biz Doula who guides couples to get pregnant on purpose and birth life into your business.She's someone that follows her own energy over what others project on to her as the "right" way to create, in both baby making and business building! Mari shares her creative process as she continues to grow and evolve at rapid rates!This episode isn't just for mamas to-be (although it's a great one for you if you've felt your spirit baby hovering in your life lately). This is for you if you're creating ANYTHING in life and going through the process of birth in all ways of life. Tune in to hear Mari's amazing story from psychic medium to miracle mama to now fast moving innovative business woman, aka your doula for big life events!Connect with Lindsey⁠⁠⁠@iamlindseywalker⁠⁠⁠⁠⁠⁠@soulfamwellness⁠⁠⁠⁠⁠⁠https://www.soulfamwellness.com⁠⁠⁠Work with LindseyBook your 1:1 ⁠⁠⁠Multidimensional Body Reading⁠⁠⁠Join ⁠⁠⁠Grounded by the Light⁠⁠⁠Join ⁠⁠⁠Inner Fire Immersion⁠⁠⁠Connect with today's guest, Mari BaileyMari's IG: ⁠@iammaribailey

This woman is the Oracle of a beautiful family wedding retreat space, an activator for couples to face their shadows and heal their ancestral lineage on one of the biggest days of their life, and is a thriving mother who was met with her own inner shadows during her postpartum journey that has amplified her passion for this work even more!Kristen Lee Mansourian is a postpartum psychosis survivor, author, and the founder of The Elysian Retreat—an intimate gathering space in Sedona for couples, families, and facilitators who want more than just a celebration.In this episode, Kristen shares how surviving postpartum psychosis sharpened her purpose and opened her eyes to something most of us overlook: when generational trauma goes unspoken, it doesn’t disappear—it shows up in the everyday. In the tension at the dinner table. In the silence between partners. In the moments we wish felt different.She built The Elysian Retreat before her breakdown, but her healing gave it its heart: a space where families don’t just gather, they grow. Where connection is the point—not just a backdrop.This is a conversation about legacy, relationships, and why maybe the most radical thing we can do... is gather on purpose. Connect with Lindsey⁠⁠@iamlindseywalker⁠⁠⁠⁠@soulfamwellness⁠⁠⁠⁠https://www.soulfamwellness.com⁠⁠Work with LindseyBook your 1:1 ⁠⁠Multidimensional Body Reading⁠⁠Join ⁠⁠Grounded by the Light⁠⁠Join ⁠⁠Inner Fire Immersion⁠⁠Connect with today's guest, Kristen Lee MansourianKristen's IG: ⁠@leemansourianThe Elysian Retreat IG: ⁠@theelysianretreatThe Elysian Retreat Website: ⁠https://theelysianretreat.com/⁠Vote for Kristen in the SUPERMOM contest by June 9th! ⁠https://thesupermom.org/2025/kristen-mansourian

I'm here to show you how to build a solid foundation for your body and life by diving into the full energy of grounding in my latest solo episode! We're talking root chakra, energetic protection, nervous system, and everything in between!Are you allowing the waves of life to wash over you? Or is each one knocking you completely to the ground?Tune into this episode to learn how to ground INto your body and deeply love your human self to support a thriving life where you can enjoy living in the present moment.  Connect with Lindsey⁠⁠⁠⁠@iamlindseywalker⁠⁠⁠⁠⁠⁠⁠⁠@soulfamwellness⁠⁠⁠⁠⁠⁠⁠⁠https://www.soulfamwellness.com⁠⁠⁠⁠Work with LindseyBook your 1:1 ⁠⁠⁠⁠Multidimensional Body Reading⁠⁠⁠⁠Join ⁠⁠⁠⁠Grounded by the Light⁠⁠⁠⁠Join ⁠⁠⁠⁠Inner Fire Immersion⁠⁠⁠⁠

I'm so excited to introduce you to this magical multidimensional unicorn of a human! A true change-maker in this world and I'm so grateful to know her and bring this MUCH NEEDED conversation to the podcast!Chelsea Kaz-Goethel is a Multidimensional Medicine Mentor + Board Certified Functional Nutritionist and the visionary behind the Empowered Healer Revolution—a movement devoted to helping healers, leaders, and lightworkers rise into their fullest vitality so they can share their gifts with the world.Blending science and spirit, Chelsea offers a unique approach rooted in functional health, intuitive healing, and energetic mastery. Through her work, she helps mission-driven women reconnect with their bodies, regulate their nervous systems, and embody the frequency of wellness—so they can thrive on their path and shine in their purpose.She shares what it means to go from muggle to magic and how her personal life experiences have shaped who she is now as an empowered healer. We had a super powerful conversation where Chelsea unveiled her ability to reclaim the knowing of being a Multidimensional Medicine Mentor. Tune in to hear this next-level episode! Connect with Lindsey⁠⁠⁠@iamlindseywalker⁠⁠⁠⁠⁠⁠@soulfamwellness⁠⁠⁠⁠⁠⁠https://www.soulfamwellness.com⁠⁠⁠Work with LindseyBook your 1:1 ⁠⁠⁠Multidimensional Body Reading⁠⁠⁠Join ⁠⁠⁠Grounded by the Light⁠⁠⁠Join ⁠⁠⁠Inner Fire Immersion⁠⁠⁠Connect with today's guest, Chelsea Kazmierczak-GoethelChelsea's IG: ⁠@chelsea.kaz.goethelChelsea's Website: ⁠www.chelseakazgoethel.com

It's time to give the warmest welcome to Intuitive Astrologist (who has conducted over 500 channeled astrology readings), owner of Agua Astrology, and co-host of internationally recognized podcast, The Spiritual Sisters Podcast, Gabrielle Celesté. Gabrielle specializes in marrying her intuitive gifts with her training as an Astrologist to help her clients discover their subconscious blocks and limiting beliefs by way of their natal birth charts. This allows her clients to work with predictive and upcoming energy that aligns with their goals and the timeline for their greatest and highest good.I've had the honor and privilege of knowing and growing my business alongside Gabrielle for the past two years since first meeting her in our intuition development program (aka psychic school as some like to refer to it as). Since then Gabrielle has not only transformed her business from astrology readings to now teaching astrology (hint hint - divine feminine rebrand), I have also watched her transform her own life in every aspect.In this episode we pull back the layers on the endless challenges that Gabrielle endured in her many work environments that has ultimately led her to the glowing astrologist goddess that she is today. She shares how she utilizes astrology as a tool to tap into her personal divine feminine energy, soften into this next phase of life, and how the energy of the stars are the real energy behind all of these intuitive predictions. Her approach to this work is incredibly empowering, so tune in to hear from the best! Connect with Lindsey⁠⁠@iamlindseywalker⁠⁠⁠⁠@soulfamwellness⁠⁠⁠⁠https://www.soulfamwellness.com⁠⁠Work with LindseyBook your 1:1 ⁠⁠Multidimensional Body Reading⁠⁠Join ⁠⁠Grounded by the Light⁠⁠Join ⁠⁠Inner Fire Immersion⁠Connect with today's guest, Gabrielle CelestéAgua Astrology's IG: ⁠@aguaastrologyThe Spiritual Sisters Podcast IG: ⁠@thespiritualsisterspodcastGabrielle's Website: ⁠https://www.aguaastrology.com/⁠Join Gabrielle in UNCHARTED (starts 4/16/2025)

In this episode, meet your new Stylist, Style Bestie, and Fairy Godmother of your style & mindset... Mandy Sauter! This woman not only KNOWS style, but she truly SEES the authentic you that's underneath your clothes.When I met Mandy a few months ago, I knew she was someone special because she not only showed up as her true authentic self on the outside, I could see her authentic glow from the inside too. I was super intrigued with how she ended up seeing herself and her clients in such an authentic way that has allowed her to use style to accentuate her own internal glow. Lucky for you, Mandy reveals her unique process for styling the you on the outside by starting on the inside, and why this process is so important for her to take your through as a stylist. And all the incredible revelations and personal transformation she took herself on first to get here!She's also giving you her honest take on the super trendy process of using a color analysis and how she uses it to empower her clients rather than shove them in a box of "right vs wrong". I've never met such a loving and embodied stylist before I met Mandy! Tune in now to get the signature scoop on how to truly cultivate your signature style from the inside out.  Connect with Lindsey⁠⁠⁠@iamlindseywalker⁠⁠⁠⁠⁠⁠@soulfamwellness⁠⁠⁠⁠⁠⁠https://www.soulfamwellness.com⁠⁠⁠Work with LindseyBook your 1:1 ⁠⁠⁠Multidimensional Body Reading⁠⁠⁠Join ⁠⁠⁠Grounded by the Light⁠⁠⁠Join ⁠⁠⁠Inner Fire Immersion⁠⁠Connect with today's guest, MandyMandy's IG: ⁠@fashionistaincolor

We're back with another incredible guest episode! Welcome Genevieve, Yoga Instructor, Breathwork Artist and Embodied Life Coach, to the OMG! You're Glowing podcast! I met Genevieve just 1 year ago at our breathwork teacher training and am so grateful that we celebrated our 1 year friendaversary with this amazing podcast episode!For Genevieve, Yoga has been a central pillar in her life for the past five years, nurturing emotional strength and courage both on and off the mat. In 2023, she achieved her 200-hour RYT certification. Her mission is to lead people towards a deeper connection with self-love and healing, fostering a sense of compassion. Genevieve firmly believe that through the practice of yoga, you can unlock boundless opportunities to lead a happy and healthy life. She is committed to cultivating a supportive environment for you to delve into yourself and uncover the transformative power that resides within!In this episode we delve into some serious shame slaying stories around health, relationships, and creating alignment in your life's work. Genevieve shares her journey of how following her heart and her desires changed how she wanted to show up in the world and how she allowed her inner child to be invited into that experience which opened up her authenticity even more. She shares an incredible story of how auditioning for a singing show taught her to trust herself and her intuition even more, and the first steps she took to start attracting her soul family. Join us in this episode to hear Genevieve's vulnerable and real life stories that have shaped her to be the incredible bright light she is today! Connect with Lindsey⁠⁠@iamlindseywalker⁠⁠⁠⁠@soulfamwellness⁠⁠⁠⁠https://www.soulfamwellness.com⁠⁠Work with LindseyBook your 1:1 ⁠⁠Multidimensional Body Reading⁠⁠Join ⁠Grounded by the Light⁠⁠⁠⁠⁠Join ⁠Inner Fire Immersion⁠⁠Connect with today's guest, GenevieveGenevieve's IG: @flow_with_genevieveGenevieve's Website: https://mysite.vagaro.com/spreadyourroots/home

We have our SECOND ever guest episode today! And I've had the honor and privilege of knowing this incredible woman for my entire life and CHOOSING her to be my beautiful mother in this lifetime. Welcome to the podcast, my mom, Ahai Energy Healer, Stone Medicine Woman, and the mother of all mothers, Lisa!Grab some mineral water and join your favorite mother-daughter duo for this real and raw conversation where we dive into the layers of healing the body all the way to awakening our intuitive superpowers. And I've teased this story for a while in past episodes, so get excited! Lisa is finally bringing her story to the pod about her experience with her dental cavitation surgery. This was the one experience that finally ignited lasting healing in her body after trying every tool in the toolbox! After 40 years of toxins be harbored in her wisdom teeth sites, this was a whole new level of detox and clearing that has done wonders for her body and life.This is a true awakened girls chat episode and I couldn't be happier to bring my mom to this podcast for her to share her incredible wisdom with you! Tune in now to ignite your soul on fire! Also if you're looking for the episode Lindsey's mentioned in the episode where she talks all about her dental cavitation experience, head on over to episode 5, "how i healed my painful periods & completing a 16 year cycle with pluto" of the OMG! You're Glowing podcast.Connect with Lindsey⁠⁠⁠@iamlindseywalker⁠⁠⁠⁠⁠⁠@soulfamwellness⁠⁠⁠⁠⁠⁠https://www.soulfamwellness.com⁠⁠⁠Work with LindseyBook your 1:1 ⁠⁠⁠Multidimensional Body Reading⁠⁠⁠Join ⁠⁠Grounded by the Light⁠⁠⁠⁠⁠⁠⁠⁠Join ⁠⁠Inner Fire Immersion⁠⁠⁠Connect with today's guest, LisaLisa's IG: @brightestyou.love

In this episode, Lindsey breaks down the importance of fueling your body with high-quality minerals to support high vibrance light, energy work, and your life force energy. She recounts what she was taught in her nutritional therapy training and how her personal experience with energy work requires a much greater level of support for her body than she was originally taught.With life giving her an additional embodiment moment of this work, she tells a story of a recent concert experience that had her holding the duality of depletion and grounded expansion in a very crowded room. Tune in to this episode to hear Lindsey's lessons and takeaways on all things minerals! Connect with Lindsey⁠⁠⁠⁠⁠⁠@iamlindseywalker⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@soulfamwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.soulfamwellness.com⁠⁠⁠⁠⁠⁠Work with LindseyBook your 1:1 ⁠⁠⁠⁠⁠⁠Multidimensional Body Reading⁠⁠⁠⁠⁠⁠Join ⁠⁠⁠⁠⁠Grounded by the Light⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join ⁠⁠⁠⁠⁠Inner Fire Immersion⁠⁠⁠⁠⁠⁠Mentioned in today's episode - Minerals I LOVE⁠Beam Minerals (DM me for special 20% code!!) - 100% bioavailable Minerals and Electrolytes for humans and pets! (be gentle with yourself, start low and slow for my sensitive and "backed-up" girlies to avoid herxing - aka too much detox too fast - from my personal experience, start with Electrolyze for the first week, then add Micro-BOOST into your routine)Organifi Shilajit Gummies - great source of minerals and a mild binder. My favorite ShilajitFavorites on Fullscript - See my favorites section after creating an account (Account Favorites > Minerals)Cellcore (CT-Minerals, BC-ATP, Core Nutrients*, TriMag Complex* - *new, I have not personally tried these two yet) - These are practitioner grade supplements and work really well! Please make sure you are being guided by a certified practitioner before purchasing. If you're looking for a deeper level of support, DM me to see if my mentorship programs are a good fit for you! DM me for purchasing link**This is NOT medical advice. This is for educational purposes only.