The Advisor with Stacey Chillemi

Are you tired of turning to food for comfort and struggling with guilt and shame around your eating habits? Join host Stacey Chillemi and guest Leslie Davis in this thought-provoking episode of "You Can't Eat Love" podcast. Together, they delve deep into the root causes of food addiction and uncover effective coping strategies to handle emotions in a more positive way. Discover how to tune in to your body's natural hunger and fullness cues and cultivate a healthier connection with your feelings.Don't miss this captivating episode where you'll learn the truth behind food addiction and how to overcome it. It's time to take the first step towards a better relationship with food and a happier, more fulfilled you. Tune in now and embark on a transformative journey towards self-love and healing.Website: https://youcanteatlove.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: staceychillemi@gmail.com • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Stacey Chillemi as she investigates the world of health fads, uncovering whether they truly live up to the hype. This episode dives into popular health trends, evaluating their effectiveness and potential risks. Learn how to make informed decisions about which fads to follow and which to avoid. In this episode, you’ll explore:• The truth behind popular health fads• How to evaluate the effectiveness of health trends• Tips for making informed health choicesStay informed and healthy! LIKE, SUBSCRIBE, and hit the 🔔 for more revealing insights!🍏💡👇 Share your experiences: Have you tried any health fads? What were your results?🔗 Embark on a journey with the visionary leader in spine care and anti-aging by visiting Dr. Hany Demian's website: https://drdemian.com/📱 Dive deeper into Dr. Demian's insights and updates by connecting with him on social media! Find him on his platforms to stay informed and engaged.Instagram: https://www.instagram.com/drhanydemian/ LinkedIn: https://www.linkedin.com/in/hany-demian-5b79b659/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: staceychillemi@gmail.com • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

What if generosity is the very force powering our planet and your success?In this inspiring episode of The Advisor with Stacey Chillemi, leader and author Mark Motsenbocker reveals how adversity ignited his lifelong mission of giving, why it fuels teams and families, and how you can harness its momentum today.You’ll learn:🌱 Origin of Generosity: How early loss sparked Mark’s passion to serve🔬 Science of Giving: Practical insights on generosity as organizational fuel💰 Faith & Finance: Balancing profit with sacrificial generosity metrics👨‍👩‍👧 Family Legacy: Cultivating a giving culture with four kids and eleven grandkids🚀 3‑Step Giving Reset: Quick framework to reignite team morale and creativity🔮 Impact Vision: Mark’s 20‑year goal for New Dimensions Intl’s global generosityChallenge yourself to take one generous step today and watch your world expand!🔗 Ready to start a life worth living that starts with giving? visit newdimensionsintlco.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: staceychillemi@gmail.com • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to "Elevating Intimacy," the transformative podcast where we delve deep into empowering women to redefine and strengthen their bond with their partner. Join us as we uncover the secrets of unlocking unbreakable connections and enhance every aspect of your sex life and intimacy.In each episode, renowned relationship expert Stacey Chillemi will guide you through powerful tools, strategies, and mindset shifts to achieve a truly fulfilling and passionate partnership. Learn how to embrace vulnerability, ignite desire, and navigate the ever-changing dynamics of intimacy to create an extraordinary bond like never before.✨ Discover actionable tips to reignite the fire in your relationship✨ Explore effective communication techniques and open up new levels of intimacy✨ Gain insights into unlocking desire, deepening connection, and boosting satisfaction✨ Hear empowering stories from real women who transformed their sex lifeElevate your love life today and unlock the secrets to authentic connection and sensational intimacy. Don't miss this episode of "Elevating Intimacy" with Stacey Chillemi!Website: https://wavesofawakening.com/Facebook: https://www.facebook.com/profile.php?id=100063588668240Instagram: https://www.instagram.com/wavesofawakeningmd/?hl=enBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: staceychillemi@gmail.com • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Looking to make some positive changes in your life but don't know where to start? In this podcast, we'll walk you through 10 simple steps to help you transform your life. Whether you're seeking personal growth, better relationships, or a more fulfilling career, our expert guest speakers will provide you with the tools and insights you need to succeed. From setting goals to establishing healthy habits, we'll guide you every step of the way. Listen now and take the first step towards your new life!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: staceychillemi@gmail.com • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to an empowering podcast episode where renowned author and motivational speaker Bracha Goetz shares her transformative journey of overcoming food addiction. Join us as Bracha dives deep into her personal experiences, providing invaluable insights, practical strategies, and inspiring stories to help you break free from the chains of food addiction and reclaim control over your health and well-being. Get ready to unleash your inner power, cultivate a positive mindset, and embark on a life-changing path toward a healthier, happier you. Tune in now and embark on this incredible journey of self-discovery and empowerment! For all links mentioned in the episode: https://www.goetzbookshop.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest/sponsor: staceychillemi@gmail.com • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why is it so hard to make friends as an adult? In this episode, Stacey Chillemi talks with speaker, writer, and relationship strategist Mike Dias about loneliness, adult friendship, and trust. You’ll learn: 🤝 How to make friendship feel more natural 🌏 How to build meaningful relationships in a disconnected world. 🔄 Why “networking” is really about human connection 🧠 Simple mindset shifts that can help you build stronger relationships in everyday life 📲 Connect with Mike Dias:Website: https://www.mike-dias.com/ Instagram: https://www.instagram.com/mikediasspeaks/ X: https://x.com/Michael_A_Dias LinkedIn: https://www.linkedin.com/in/mikedias/ Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when men are taught to stay silent about emotional pain? In this episode, Lisa Urbanski sits down with author Willie Handler to explore how unspoken trauma can shape relationships, affect children, and echo through generations. You’ll learn: 🧠 Why men often avoid talking about pain and vulnerability 💔 How emotional silence impacts marriages, families, and children 🔁 How generational trauma gets passed down 🛠️ What healing can realistically look like 🌱 Where to begin if you want to break the cycle in your own family CONNECT WITH WILLIE HANDLER Website: https://williehandler.com Newsletter: https://williehandler.substack.com Books on Amazon: https://www.amazon.com/stores/author/B07N1TXQ5S WILLIE'S SOCIALS X (Twitter): https://x.com/WillieHandler Facebook: https://www.facebook.com/willietheauthor/ Instagram: https://www.instagram.com/williehandler LinkedIn: https://www.linkedin.com/in/willie-handler-70320144/ Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’re a mom who feels exhausted, overwhelmed, or like no matter how hard you try, it’s never enough, this episode is for you. In this conversation, Lisa Urbanski sits down with neonatologist and author Susan Landers, MD, to talk about the real signs of maternal burnout. You’ll learn: ✨ How to recognize maternal burnout before it gets worse ✨ Why burnout is not the same as failure ✨ The emotional and physical signs moms often miss ✨ Simple ways to start recovering, even if life still feels full ✨ How boundaries, support, rest, and self-compassion can help you feel like yourself again Connect with Susan Landers 🔗 Explore more resources + insights on work-life balance: ⁠https://susanlandersmd.com/⁠ 📚 Follow Dr. Susan Landers, MD for newborn care + parenting guidance: ⁠https://www.linkedin.com/in/susan-landersmd/⁠ 📖 Get Dr. Landers’ BRAND NEW Book Good Enough is your Superpower: ⁠https://susanlandersmd.com/book/⁠ 👏 Subscribe to her Substack newsletter (2,000+ subscribers in one month): ⁠https://susanlandersmd819.substack.com/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Why do so many neurodivergent adults feel isolated, even in a world full of technology and social platforms? In this episode, Stacey Chillemi sits down with Jamie Pastrano, co-founder of Synchrony, to talk about the friendship gap many neurodivergent adults face after high school and why traditional social apps often fall short. You’ll learn: ✨ Why friendship often gets harder for neurodivergent adults after high school 🧠 How social anxiety, stigma, and masking can deepen isolation 📱 Why most social platforms do not create real belonging 🤝 How shared interests can help build safer, more meaningful connection 🛡️ What safety and structure can look like in a supportive social space 🌱 Small steps neurodivergent adults, parents, and caregivers can take to build confidence and community 🌐 Connect with Jamie Pastrano & Synchrony Website: https://joinsynchrony.com/ Instagram: https://www.instagram.com/joinsynchrony/ TikTok: https://www.tiktok.com/@synchrony33 Learn more about your ad choices. Visit megaphone.fm/adchoices

If your child is struggling emotionally, acting out, or your family feels stressed and disconnected, this episode will help you understand what children really need to feel safe, supported, and emotionally strong. Host Lisa Urbanski sits down with psychologist Dr. Gloria K. Vanderhorst to explore how emotional resilience is built in families through connection, attention, self-awareness, and repair. In this episode, you’ll learn: 👉 What emotional struggles in children may be signaling 👉 How family stress and disconnection affect kids 👉 Why connection matters more than pressure or perfection 👉 How to respond to big emotions without shutting your child down 👉 What helps children feel safe, seen, and supported 👉 Where to begin if your family feels stuck in conflict or overwhelm 🌐 Connect with Dr. Gloria K. Vanderhorst Website: https://drvanderhorst.com/ LinkedIn: https://www.linkedin.com/in/gloria-vanderhorst-ph-d-730826b/ Business Facebook: https://www.facebook.com/drvanderhorst Personal Facebook: https://www.facebook.com/gloria.vanderhorst.7 Substack: https://gloriavanderhorstphd.substack.com/ YouTube: https://www.youtube.com/results?sp=mAEB&search_query=gloria+vanderhorst Learn more about your ad choices. Visit megaphone.fm/adchoices

Are we facing a learning crisis, or a thinking crisis? In this episode, Lisa Urbanski sits down with educator, bestselling author, and TEDx speaker Katie Trowbridge to explore why deep thinking, curiosity, and critical thinking seem to be fading in schools, workplaces, and everyday life. You’ll learn: • Why Katie says we’re facing a thinking crisis, not just a learning crisis • Why more information does not automatically create better thinking • How curiosity supports learning, creativity, and connection • What shuts down critical thinking in schools, teams, and relationships • How psychological safety helps people share ideas and take healthy risks • Practical ways to strengthen deep thinking and ask better questions • How Katie’s CREATE Method helps people become more thoughtful, engaged, and innovative Connect with Katie Trowbridge & Curiosity 2 Create 🌐 Personal Website: http://katietrowbridge.com/ 🧠 Curiosity 2 Create – The CREATE Method & Programs: http://curiosity2create.org/ Social Media: 💼 LinkedIn: https://www.linkedin.com/in/katie-trowbridge/ 📘 Facebook: https://www.facebook.com/katie.schmidt.trowbridge/ ▶️ YouTube: https://www.youtube.com/@katietrowbridge Learn more about your ad choices. Visit megaphone.fm/adchoices

What do you do when life feels overwhelming, uncertain, or just too heavy? In this episode, Lisa Urbanski talks with Diane Haworth, founder of the Be Love Principles, about how to stay grounded in chaos, reconnect with love instead of fear, and return to the light within yourself. You’ll hear: ✨ How healing work changes the way you respond to chaos 💛 Why love and light can still exist in grief, fear, and uncertainty 🌿 How to shift out of survival mode and back into trust 🕯️ A simple grounding practice you can use when you feel overwhelmed 🌎 How small acts of love can create real change in your inner world This is a gentle, practical conversation for anyone who feels anxious, disconnected, or emotionally worn down. Explore Diane’s Websites:🔗 https://www.beloveprinciples.org/🔗 https://www.morefromdiane.com/Free Guide: 11 Ways to Honor Your Grief👉 https://www.beloveprinciples.org/11-ways-to-honor-your-grief-freebie-opt-inConnect with Diane on Facebook:👉 https://www.facebook.com/DianeLHaworth  Learn more about your ad choices. Visit megaphone.fm/adchoices

Why does back pain keep coming back—even when you’re trying to do everything right? In this episode, Lisa Urbanski talks with Tonya Juge, DPT, about what back pain may really be telling you. You’ll learn: ✨ Why back pain often builds quietly over time 🧠 What posture, breathing, and movement habits have to do with pain 🔍 Why the pain may not actually be coming from your back ⚠️ Common mistakes people make when trying to fix back pain 🌿 What it takes to start healing the root cause 🌐 Learn more at https://tonicpt.com 📲 Follow Tonya Juge, DPT • LinkedIn: https://www.linkedin.com/in/tonya-juge-pt-dpt-mspt-cfmt-a6361a5/ • Facebook: https://www.facebook.com/tonya.juge.7?ref=ts&fref=ts 💪 Follow Tonic Physical Therapy • Facebook: https://www.facebook.com/TonicPhysicalTherapy/  • Instagram: https://www.instagram.com/tonicpt4u  • YouTube: https://www.youtube.com/@tonicphysicaltherapy5107  Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it take to rebuild your life after trauma, abuse, and loss? In this powerful episode, Stacey Chillemi sits down with nurse, author, humanitarian, and founder Martha Hoy to talk about her story of healing after life-changing trauma, leaving abuse, rebuilding identity, and finding purpose again.  In this episode, you’ll hear:✨ How purpose can help you keep going through trauma ✨ What healing looks like one small step at a time ✨ How to rebuild your identity after abuse and loss ✨ Why forgiveness can be part of healing ✨ How hope can return, even after your darkest season 🌐 Connect with Martha Hoy & Mother Martha Family Foundation Website: mommartha.com Facebook: https://www.facebook.com/share/17d7FPQ3BH/?mibextid=wwXIfr Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you say yes when you really want to say no? In this episode, host Lisa Urbanski sits down with Kamini Wood to explore why people pleasing happens, how it becomes a survival pattern, and what it takes to break free. You’ll learn: 💛 Why people pleasing is often a survival response, not just a personality trait 💛 How guilt, resentment, and exhaustion build when you keep abandoning yourself 💛 Why saying no can feel so uncomfortable in your nervous system 💛 How to start setting healthy boundaries without overexplaining 💛 What it looks like to reconnect with your voice, needs, and self-worth Connect with Kamini Wood & Live Joy Your Way🌐 Website: https://www.kaminiwood.com/ 📸 Instagram: @itsauthenticme 🔗 LinkedIn: linkedin.com/in/kaminiwood Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when life suddenly reminds you that time is not unlimited? In this episode, Stacey Chillemi sits down with Barry Maher to talk about how a brain cancer diagnosis reshaped his life, priorities, and purpose. You’ll learn: ✨ How a life-changing diagnosis can shift your perspective on time 💡 Why having a meaningful goal can help you through uncertainty ⏳ How to stop postponing what matters most ❤️ Why purpose, joy, and relationships become clearer in hard seasons 🌱 How to make the most of today instead of waiting for “someday” 🧠 What resilience can look like in the middle of fear and change This is a powerful conversation about resilience, meaning, and learning to live more fully now. 🌐 Learn more about Barry Maher at barrymaher.com 📲 Follow Barry Maher on social media X: https://x.com/barrymaher Bluesky: https://bsky.app/profile/barrymaher.bsky.social LinkedIn: https://www.linkedin.com/in/barry-maher-a629212/ Facebook: https://www.facebook.com/barry.maher.98/ Learn more about your ad choices. Visit megaphone.fm/adchoices

What do you do when therapy, medication, or lifestyle changes still don’t feel like enough? In this episode, Stacey Chillemi talks with Derek Du Chesne, founder and CEO of Better U, about why mental health care can feel incomplete. You’ll learn: ✨ Why anxiety, depression, and burnout can persist even when you’re trying to get better 🧠 How thought loops, trauma, and nervous system overload affect healing 🌿 Why movement, nutrition, therapy, and whole-body care matter 💡 What Derek learned from his own mental health crisis and recovery ❤️ Practical steps to support your mental health starting today Connect with Derek Du Chesne & Better U Website: https://www.betterucare.com/I nstagram: https://www.instagram.com/betterucare/ YouTube: https://www.youtube.com/channel/UCt5MQqf22BsIvjyM7ltrNiw LinkedIn: https://www.linkedin.com/company/betterucare/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Your labs come back normal, but you still feel exhausted, foggy, anxious, inflamed, or just not like yourself. In this episode, host Lisa Urbanski sits down with Dr. Victoria Andarcia to explore why this happens and what deeper testing may reveal. You’ll learn: ✨ Why “normal” labs don’t always mean optimal health ✨Early warning signs of hormone imbalance and perimenopause ✨ How gut health affects anxiety, fatigue, and estrogen detox ✨ Why cortisol and chronic stress can disrupt your entire body ✨ Hidden environmental toxins that may be impacting your hormones ✨ The lifestyle changes that can help you start feeling better now Learn more about Dr. Victoria Andarcia:🌐 Website: revealvitality.com/dr-victoria-andarcia/📲 Instagram + Socials: @drvictoriaandarcia Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people don’t fail... they slowly settle for average. In this episode, Stacey Chillemi talks with communication expert and Average Sucks author Michael Bernoff about how the words you use shape your confidence, decisions, and results. You’ll discover: • How the “average thermostat” quietly keeps people stuck in life • Why your internal language programs your confidence and behavior • The simple word shift that can change how your brain responds to challenges • Why knowledge alone doesn’t create success—and what actually does • The communication strategy that instantly builds trust and influence • How to stop comparing yourself to others and start building your own path • Three practical mindset shifts to help you raise your standards starting today Connect with Michael Bernoff! 🌐 Website: https://michaelbernoff.com/ 📸 Instagram: https://www.instagram.com/michael_bernoff/?hl=en 📘 Facebook: https://www.facebook.com/MichaelBernoffFanPage/ 🎵 TikTok: https://www.tiktok.com/@michaelbernoff ▶️ YouTube: https://www.youtube.com/user/bernoff Learn more about your ad choices. Visit megaphone.fm/adchoices