DiscoverAbeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)
Abeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)
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Abeg Vex Expert Talk Show (Pidgin 🇳🇬 English): Relatable Nigeria Culture Discussions (Gisting)

Author: Idongesit Obeya RN,BSN,MSN,CCM

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Welcome to Abeg Vex Podcast, where curiosity meets insight, and every episode is a masterclass in growth, innovation, and real-world wisdom. Hosted by the brilliant Idongesit Obeya, this podcast is your ultimate resource for sharpening your mindset, scaling your business, and decoding the complexities of entrepreneurship, marketing, and beyond.

Why Listen?
Whether you're a seasoned entrepreneur, a marketing maven, or someone just starting their journey, Abeg Vex Podcast delivers actionable insights, unfiltered advice, and game-changing strategies across a wide spectrum of topics:

🔥 Business & Entrepreneurship – From hidden growth opportunities and revenue scaling to M&A strategies and client acquisition, Idongesit breaks down what it takes to build, sustain, and dominate in any industry.

🎯 Marketing Mastery – Dive deep into predictable results, 10x marketing tactics, direct response strategies, and LinkedIn growth hacks that separate the best from the rest.

🧠 Mindset & Personal Development – Learn how to overcome setbacks, build resilience, align with purpose, and cultivate high-performance habits that drive success.

📈 Industry-Specific Insights – Whether you're in real estate, insurance, law, healthcare, or tech, gain niche expertise from top performers who’ve been there and won.

💡 Daily Life Optimization – From distraction-blocking techniques to workflow hacks, discover how to simplify tasks, boost productivity, and reclaim your time.

What Makes This Podcast Unique?
Idongesit Obeya doesn’t just scratch the surface—she dives deep with:
✔ Raw storytelling – Real experiences, not theory.
✔ Relatable yet razor-sharp insights – No fluff, just value.
✔ Diverse perspectives – From AI-driven growth to psychology of sales, every episode expands your thinking.
✔ Practical takeaways – Walk away with immediately applicable strategies.

Who Should Tune In?
✔ Entrepreneurs hungry for scaling secrets
✔ Marketers looking for data-driven, high-conversion tactics
✔ Executives & CEOs refining leadership and operational efficiency
✔ Solopreneurs & freelancers building personal brands and predictable income
✔ Anyone seeking motivation, clarity, and real talk on success

Featured Topics Include:
* "Decode the World" – Understanding market shifts before they happen
* "Revenue Scaling" – How top entrepreneurs 10x their income
* "Hacking Success" – Unconventional strategies that work
* "Client Engagement Secrets" – Turning leads into lifelong customers
* "The Psychology of Sales" – What really drives buying decisions

Join the Abeg Vex Movement:
Subscribe now and transform the way you think, work, and win. Whether you're looking for business breakthroughs, marketing gold, or personal growth, Abeg Vex Podcast is your go-to source for unfiltered, high-impact insights.

🔗 Follow, Rate & Review – If this podcast adds value to your journey, help others discover it!

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66 Episodes
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In this great episode, Idongesit Obeya and Janice Brathwaite explore transforming workplace culture through authentic leadership, organizational culture, and employee empowerment. They discuss the challenges leaders face in creating healthy work environments, the importance of psychological safety and open communication, and how soft skills and genuine employee input help address toxic work environments, build trust, and improve performance. ➤ SUBSCRIBE HERE:  ⁠https://www.youtube.com/@AbegVexPodcast⁠  ➤EPISODELINKS:⁠  https://www.linkedin.com/in/janicebrathwaite/ https://wptransformation.com/ jcbrathwaite@worktransformations.com. ➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA: ⁠⁠https://www.instagram.com/abegvexpodcast/⁠⁠ ⁠⁠https://www.facebook.com/AbegVex⁠⁠ ⁠⁠https://www.tiktok.com/@abegvex⁠⁠ ⁠⁠https://www.linkedin.com/in/idongesit-obeya/⁠⁠ ➤ CHECK OUT OUR CHANNEL HERE: ⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠ ➤ DOWNLOAD EPISODE: ⁠⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠⁠ ➤ WEBSITE: ⁠⁠ https://abegvexpodcast.com⁠⁠ ➤ EXPLORE ABEG VEX PODCAST:  ⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlistlist=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠ ⁠⁠⁠⁠⁠⁠⁠ ➤ OUR PODCASTS: * Truth In Bikinis: ⁠⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠⁠  * Uproot The Issue: ⁠⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠⁠  * More Than Headlines: ⁠⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠⁠  * Quest To Know: ⁠⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠⁠  * The Intimate Matters:⁠⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠⁠  * Abeg Vex: ⁠⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠⁠  * Unshelling Medicine: ⁠⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠
In this inspiring conversation, Dr. Yvette Wright shares her powerful journey of building Ladies Living in Victory and Excellence, a faith-based organization dedicated to women empowerment, leadership, and personal development. She opens up about the role of trust, obedience, and resilience in overcoming obstacles and navigating life and career transitions. Dr. Wright addresses common challenges women face in the workplace, including confidence loss after career breaks, self-doubt, and navigating leadership spaces. She emphasizes the importance of recognizing personal achievements, rebuilding confidence, and surrounding yourself with a strong, supportive community. This episode is a must-watch for women seeking faith-based coaching, leadership growth, and practical tools for personal and professional empowerment. ➤CHAPTERS 00:00 Introduction to Ladies Living in Victory and Excellence 01:34 Building a Faith-Based Women Empowerment Organization 04:01 Overcoming Obstacles Through Faith 06:12 Why Trust Matters in Coaching and Leadership 09:50 Building Trust Across Diverse Backgrounds 16:33 Common Workplace Challenges for Women 19:15 Rebuilding Confidence After Career Breaks 21:11 Navigating Career Transitions With Faith 25:07 Recognizing and Owning Your Achievements 25:38 Breaking Free From Self-Doubt 30:01 Empowering the Next Generation of Women 33:48 Letting Go of Negative Influences 38:50 Introducing the Faith Field Leadership Institute 43:05 Final Encouragement and Leadership Takeaways ➤ SUBSCRIBE HERE:  ⁠https://www.youtube.com/@AbegVexPodcast⁠  ➤ EPISODE LINKS:⁠ https://www.linkedin.com/in/clotileyvetterice https://llve-llc.com/ ➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA: ⁠⁠https://www.instagram.com/abegvexpodcast/⁠⁠ ⁠⁠https://www.facebook.com/AbegVex⁠⁠ ⁠⁠https://www.tiktok.com/@abegvex⁠⁠ ⁠⁠https://www.linkedin.com/in/idongesit-obeya/⁠⁠ ➤ CHECK OUT OUR CHANNEL HERE: ⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠ ➤ DOWNLOAD EPISODE: ⁠⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠⁠ ➤ WEBSITE: ⁠⁠ https://abegvexpodcast.com⁠⁠ ➤ EXPLORE ABEG VEX PODCAST:  ⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlistlist=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠ ⁠⁠⁠⁠⁠⁠⁠ ➤ OUR PODCASTS: * Truth In Bikinis: ⁠⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠⁠  * Uproot The Issue: ⁠⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠⁠  * More Than Headlines: ⁠⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠⁠  * Quest To Know: ⁠⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠⁠  * The Intimate Matters:⁠⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠⁠  * Abeg Vex: ⁠⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠⁠  * Unshelling Medicine: ⁠⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠
In this eye-opening and remarkable episode,Shannon Dobbs shares his remarkable journey as a founder and advocate committed to food justice, water security, and community development. He breaks down the structural issues that fuel food insecurity and highlights groundbreaking solutions that merge technology, agriculture, business, and sustainability. From transforming food waste into valuable resources to leveraging digital tools for community education, Shannon reveals how communities can build independence and resilience. He also explains how corporations and investors can support long-term change through meaningful engagement and advocacy. This conversation is a must-listen for anyone working at the intersection of sustainability, social impact, entrepreneurship, and community-building ➤Chapters 00:00 Introduction to Shannon Dobbs & His Ventures 01:25 How Fellowship of Living Systems Connects to Regenerative Impact Alliance 02:20 Understanding Food Deserts & Food Justice Advocacy 04:56 Moving From Nonprofits to Sustainable Business Models 07:52 Competing With Big Corporations in Food Access 09:34 Why Direct Business Relationships Matter 10:49 Human Connection as the Foundation of Community Advocacy 13:49 Innovative Water Security Solutions 17:33 Overcoming Challenges in Community Projects 20:13 Turning Food Waste Into Valuable Resources 22:57 Building Collaborative Agricultural Networks 25:32 Using Technology to Educate & Empower Communities 29:24 The Future of Community Empowerment 34:29 Curiosity vs. Credentials in Social Impact Work 35:23 How Corporations Can Support Community Initiatives 35:56 Case Study: Project for Public Spaces 38:04 Sponsorship Opportunities for Corporate Partners 39:26 Corporate Responsibility & Environmental Impact 41:07 Energy Innovation Across Africa 44:39 Investment Strategies for Social Impact 47:02 Community Ownership & Long-Term Development 48:44 Thriving Amid Global Change 50:29 A Message of Hope & Resilience ➤ SUBSCRIBE HERE:  ⁠https://www.youtube.com/@AbegVexPodcast⁠  ➤ EPISODE LINKS: ⁠ ⁠https://www.linkedin.com/in/shannondobbs42/⁠⁠ ➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA: ⁠⁠https://www.instagram.com/abegvexpodcast/⁠⁠ ⁠⁠https://www.facebook.com/AbegVex⁠⁠ ⁠⁠https://www.tiktok.com/@abegvex⁠⁠ ⁠⁠https://www.linkedin.com/in/idongesit-obeya/⁠⁠ ➤ CHECK OUT OUR CHANNEL HERE: ⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠ ➤ DOWNLOAD EPISODE: ⁠⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT⁠ ⁠https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠⁠ ➤ WEBSITE: ⁠⁠ https://abegvexpodcast.com⁠⁠ ➤ EXPLORE ABEG VEX PODCAST:  ⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlistlist=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠ ⁠⁠⁠⁠⁠⁠⁠ ➤ OUR PODCASTS: * Truth In Bikinis: ⁠⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠⁠  * Uproot The Issue: ⁠⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠⁠  * More Than Headlines: ⁠⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠⁠  * Quest To Know: ⁠⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠⁠  * The Intimate Matters:⁠⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠⁠  * Abeg Vex: ⁠⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠⁠  * Unshelling Medicine: ⁠⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠⁠
In this powerful episode, Dr. Elizabeth Fried opens up about her incredible transformation from a corporate executive to a medium, actor, and children’s book author. Her story blends professional success with spiritual exploration, showing how embracing both logic and intuition can lead to a more fulfilling life. Elizabeth shares deep insights on women’s empowerment, executive coaching, and the challenges of navigating corporate leadership as a woman. She discusses how relationship building, assertiveness, and emotional intelligence can transform your career — and why creativity, spirituality, and storytelling are essential parts of personal growth. Whether you’re climbing the corporate ladder, exploring spirituality, or pursuing creative passions, this episode will inspire you to shine without dimming your light. ➤Chapters 00:00 Introduction to Elizabeth Fried's Journey 02:43 Exploring Mediumship and Spirituality 05:37 The Corporate Journey: From Education to Executive Coaching 13:45 Navigating Gender Dynamics in Corporate America 27:19 Building Relationships and Influencing Others 38:10 Navigating Coaching Dynamics 41:29 Empowering Women Founders 45:51 The Journey into Acting and Modeling 51:59 Inspiration Behind Children's Books 57:41 Golden Nuggets of Wisdom ➤ SUBSCRIBE HERE:  https://www.youtube.com/@AbegVexPodcast  ➤ EPISODE LINKS: https://www.linkedin.com/in/elizabethfried/ http://www.nefried.com/ ➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA: ⁠https://www.instagram.com/abegvexpodcast/⁠ ⁠https://www.facebook.com/AbegVex⁠ ⁠https://www.tiktok.com/@abegvex⁠ ⁠https://www.linkedin.com/in/idongesit-obeya/⁠ ➤ CHECK OUT OUR CHANNEL HERE: ⁠https://www.youtube.com/@AbegVexPodcast⁠ ➤ DOWNLOAD EPISODE: ⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠ ➤ WEBSITE: ⁠ https://abegvexpodcast.com⁠ ➤ EXPLORE ABEG VEX PODCAST:  ⁠⁠⁠⁠⁠https://www.youtube.com/playlistlist=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q ⁠⁠⁠⁠⁠ ➤ OUR PODCASTS: * Truth In Bikinis: ⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠  * Uproot The Issue: ⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠  * More Than Headlines: ⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠  * Quest To Know: ⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠  * The Intimate Matters:⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠  * Abeg Vex: ⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠  * Unshelling Medicine: ⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠
Artificial Intelligence is changing everything — how we work, learn, and even think. In this eye-opening episode, Avi Maderer unpacks the real impact of AI tools like ChatGPT on society, education, and the workplace. We explore the fears, opportunities, and cultural shifts that come with this new era of technology. From job displacement and healthcare innovation to the growing need for human judgment and creativity, this conversation challenges how we prepare for the future. Avi reminds us that the goal isn’t to compete with AI it’s to collaborate with it, to amplify our potential and stay adaptable in a world that’s evolving faster than ever. If you’ve ever wondered how AI will shape your career or your creativity, this episode will give you the clarity and mindset to thrive not just survive in the age of intelligent machines. ➤CHAPTERS 00:00 Introduction to AI and ChatGPT 01:33 Understanding Technophobia and AI Hesitance 03:42 Cultural Nuances and Technophobia 09:32 The Accuracy and Trust in AI 12:01 Job Displacement and Contribution to AI 20:51 AI in Healthcare and Its Adoption 31:47 The Future of AI in Society 36:11 The Role of AI in Healthcare 38:33 Human Judgment vs. AI 41:46 The Future of Nursing Education 43:58 Embracing Fractional Work 47:41 Resistance to Change in Employment 51:20 The Impact of AI on Society 55:10 Innovations in Education ➤ SUBSCRIBE HERE:  ⁠https://www.youtube.com/@AbegVexPodcast⁠  ➤ EPISODE LINKS:⁠ https://www.linkedin.com/in/avimaderer/ https://avimaderer.com/ ➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA: ⁠⁠https://www.instagram.com/abegvexpodcast/⁠⁠ ⁠⁠https://www.facebook.com/AbegVex⁠⁠ ⁠⁠https://www.tiktok.com/@abegvex⁠⁠ ⁠⁠https://www.linkedin.com/in/idongesit-obeya/⁠⁠ ➤ CHECK OUT OUR CHANNEL HERE: ⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠ ➤ DOWNLOAD EPISODE: ⁠⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠⁠ ➤ WEBSITE: ⁠⁠ https://abegvexpodcast.com⁠⁠ ➤ EXPLORE ABEG VEX PODCAST:  ⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlistlist=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠ ⁠⁠⁠⁠⁠⁠⁠ ➤ OUR PODCASTS: * Truth In Bikinis: ⁠⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠⁠  * Uproot The Issue: ⁠⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠⁠  * More Than Headlines: ⁠⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠⁠  * Quest To Know: ⁠⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠⁠  * The Intimate Matters:⁠⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠⁠  * Abeg Vex: ⁠⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠⁠  * Unshelling Medicine: ⁠⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠
The modern workforce is evolving fast. In this insightful episode, Dan Fricker shares his journey from traditional career paths to leading at Women Impact Tech, unpacking what it truly takes to thrive in today’s dynamic job market. We dive into the power of continuous learning, resilience, and adaptability and how generational shifts are reshaping what success looks like at work. Dan also explores how AI is redefining employment, why fractional roles are on the rise, and how creating a personal project plan can help you stay ahead in an unpredictable future. If you’re navigating career transitions or wondering how to stay relevant in the age of change, this episode will give you the mindset and tools to grow, adapt, and lead with purpose. ➤ CHAPTERS 00:00 Introduction to Dan Fricker and His Journey 03:09 The Transition from Education to Workforce 09:39 Training and Development in the Modern Workplace 14:11 Generational Differences in the Workforce 19:13 The Role of AI in Education and Employment 23:58 Cultural Expectations and Professionalism in the Workplace 33:51 Navigating Telemedicine in the Workplace 35:05 The Evolving Role of Healthcare Professionals 37:31 Investing in Workforce Education 39:48 Real-World Experience in Education 41:17 Cultural Differences in Professional Communication 48:10 The Shift to Fractional Employment 56:48 Creating a Personal Project Plan for Career Success ➤ SUBSCRIBE HERE: https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1 ➤ EPISODE LINKS: https://www.linkedin.com/in/daniel-friker/ ➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA: https://www.instagram.com/abegvexpodcast/ https://www.facebook.com/AbegVex https://www.tiktok.com/@abegvex https://www.linkedin.com/in/idongesit-obeya/ ➤ CHECK OUT OUR CHANNEL HERE: ⁠https://www.youtube.com/@AbegVexPodcast⁠ ➤ DOWNLOAD EPISODE: ⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT ⁠https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠⁠ ➤ WEBSITE: ⁠⁠ https://abegvexpodcast.com⁠⁠ ➤ EXPLORE ABEG VEX PODCAST: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠⁠⁠⁠⁠⁠ ➤ OUR PODCASTS: * Truth In Bikinis: ⁠⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠⁠ * Uproot The Issue: ⁠⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠⁠ * More Than Headlines: ⁠⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠⁠ * Quest To Know: ⁠⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠⁠ * The Intimate Matters:⁠⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠⁠ * Abeg Vex: ⁠⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠⁠ * Unshelling Medicine: ⁠⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠
In this Inspiring conversation with Stacey Gonder she shares how resilience, reinvention, and authenticity shape her entrepreneurial journey. Stacey shares her powerful story from her beginnings as a professional dancer to building a thriving fashion brand She also discuss the challenges of navigating the fashion industryand how the pandemic transformed her business and why embracing personal growth and inner alignment is key to long-term success. This episode is packed with insights on entrepreneurship,creativity and the courage to evolve through adversity. If you’re passionate about personal growth,fashion entrepreneurship, or discovering your authentic path, this episode is for you. ➤ CHAPTERS: In this Inspiring conversation with Stacey Gonder she shares how resilience, reinvention, and authenticity shape her entrepreneurial journey. Stacey shares her powerful story from her beginnings as a professional dancer to building a thriving fashion brand She also discuss the challenges of navigating the fashion industryand how the pandemic transformed her business and why embracing personal growth and inner alignment is key to long-term success. This episode is packed with insights on entrepreneurship,creativity and the courage to evolve through adversity. If you’re passionate about personal growth,fashion entrepreneurship, or discovering your authentic path, this episode is for you. ➤ SUBSCRIBE HERE: https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1 ➤ EPISODE LINKS: https://www.instagram.com/bythestaceyg https://bystaceyg.com/ https://www.linkedin.com/in/staceygonder/ ➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA: https://www.instagram.com/abegvexpodcast/ https://www.facebook.com/AbegVex https://www.tiktok.com/@abegvex https://www.linkedin.com/in/idongesit-obeya/ ➤ CHECK OUT OUR CHANNEL HERE: https://www.youtube.com/@AbegVexPodcast episodes.fm/1743291298 ➤ DOWNLOAD EPISODE: https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eT https://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298 ➤ CHAPTERS 00:00 Introduction to Resilience and Reinvention 01:17 Stacey's Non-Linear Journey in Fashion 06:35 Navigating Challenges and Finding New Paths 13:43 The Importance of Commitment and Instinct 19:15 Building Credibility Through Experience 26:24 Authenticity in Entrepreneurship 29:11 Awakening Post-COVID: Confronting Self-Discovery 33:59 Emotional Intelligence: The Journey of Uncovering 38:54 Survival Mechanisms: The Impact of Childhood Experiences 40:35 Aligning Inner and Outer Selves: The Power of Authenticity 46:01 Judgment and Self-Expression: Breaking Free from Expectations 52:34 Golden Nuggets: Embracing Possibility and Resilience ➤ SUBSCRIBE HERE: https://www.youtube.com/@AbegVexPodcast ➤ EPISODE LINKS: https://www.instagram.com/bythestaceyg https://bystaceyg.com/ https://www.linkedin.com/in/staceygonder/ ➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA: ⁠https://www.instagram.com/abegvexpodcast/⁠ ⁠https://www.facebook.com/AbegVex⁠ ⁠https://www.tiktok.com/@abegvex⁠ ⁠https://www.linkedin.com/in/idongesit-obeya/⁠ ➤ CHECK OUT OUR CHANNEL HERE: ⁠https://www.youtube.com/@AbegVexPodcast⁠ ➤ DOWNLOAD EPISODE: ⁠https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298⁠ ➤ WEBSITE: ⁠ https://abegvexpodcast.com⁠ ➤ EXPLORE ABEG VEX PODCAST: ⁠⁠⁠⁠⁠https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠⁠⁠⁠⁠ ➤ OUR PODCASTS: * Truth In Bikinis: ⁠⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠⁠ * Uproot The Issue: ⁠⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠⁠ * More Than Headlines: ⁠⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠⁠ * Quest To Know: ⁠⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠⁠ * The Intimate Matters:⁠⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠⁠ * Abeg Vex: ⁠⁠⁠⁠@AbegVexPodcast⁠⁠⁠⁠ * Unshelling Medicine: ⁠⁠⁠⁠@AdMelioraHealth⁠⁠⁠
Kendra shares her journey as a career coach and author, emphasizing the importance of aligning one's career with personal values and passions. They discuss the internal and external barriers to making significant career changes, including financial concerns and cultural expectations. The conversation highlights the necessity of building a supportive network and practicing mindfulness to facilitate self-discovery and confidence in pursuing one's true calling. ➤ CHAPTERS: 00:00 Introduction to Career Growth and Personal Development 02:33 Navigating Career Pivots and Overcoming Anxiety 05:25 Managing Financial Concerns During Career Changes 08:01 Building a Supportive Network for Career Transitions 11:01 Mindfulness and Self-Discovery in Career Choices 13:45 Cultural Influences on Career Paths 16:18 The Importance of Passion in Professional Roles 18:57 Kendra's Origin Story and Career Journey 22:02 Final Thoughts and Golden Nuggets for Listeners ➤ SUBSCRIBE HERE:https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1 ➤ EPISODE LINKS: Instagram.com@thechangecoach/ linkedin.com/in/kendra-court https://www.kendracourt.com/ shop/the-thing-you-were-meant-to-do https://web.facebook.com/profile.php? Facebook.com/Change coach ➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA: https://www.instagram.com/abegvexpodcast/ https://www.facebook.com/AbegVex https://www.tiktok.com/@abegvex https://www.linkedin.com/in/idongesit-obeya/ ➤ CHECK OUT OUR CHANNEL HERE: https://www.youtube.com/@AbegVexPodcast ➤ DOWNLOAD EPISODE: https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298 ➤ WEBSITE: https://abegvexpodcast.com ➤ EXPLORE ABEG VEX PODCAST: ⁠⁠⁠⁠https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠⁠⁠⁠ ➤ OUR PODCASTS: * Truth In Bikinis: ⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠ * Uproot The Issue: ⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠ * More Than Headlines: ⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠ * Quest To Know: ⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠ * The Intimate Matters:⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠ * Abeg Vex: ⁠⁠⁠@AbegVexPodcast⁠⁠⁠ * Unshelling Medicine: ⁠⁠⁠@AdMelioraHealth⁠⁠
Building a powerful brand is not about logos or flashy visuals, it’s about clarity, authenticity, and impact. In this episode, discover how shifting from corporate branding to personal branding helps with deeper connections and lasting influence. You’ll learn why clarity defines your message, how adversity can shape your story, and the role of consistency in building trust. We also explore how to uncover your unique gifts, embrace change, and design a brand that creates real transformation for the people you serve. ➤ CHAPTERS: 00:00 The Journey of Branding: From Corporations to Individuals 07:46 Finding Purpose and Authenticity in Branding 14:55 Overcoming Adversity: Strengthening Through Challenges 23:29 The Essence of Impact Driven Branding 28:09 Forgiveness and Growth: Navigating Relationships 31:04 Turning the Page: Embracing Change 32:37 Lessons from Adversity: Finding Strength in Struggles 34:52 Redefining Retirement: The Concept of Refiring 36:30 Living with Purpose: The Impact of Longevity 38:16 Branding for Impact: The Importance of Perception 41:30 Mastering Your Brand: Steps to Success 47:16 The Power of Authenticity: Speaking from the Heart 49:45 Golden Nuggets of Wisdom: Final Thoughts ➤ SUBSCRIBE HERE: AbegVexPodcast ➤ EPISODE LINKS: https://brandfirstordie.com/ https://richbrands.org/ https://richbrands.info/halfday https://www.linkedin.com/in/richkozakrichbrands/ https://www.facebook.com/richbrandsrk/ https://www.instagram.com/impactdrivenbrand ➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA: ⁠⁠⁠Instagram.com/abegvexpodcast Facebook.com/AbegVex⁠⁠⁠ ⁠⁠⁠Tiktok.com/@abegvex⁠⁠⁠⁠⁠⁠ Linkedin.com/in/idongesit-obeya/⁠⁠⁠ ➤ CHECK OUT OUR CHANNEL HERE: ⁠⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠⁠ ➤ DOWNLOAD EPISODE: ⁠⁠⁠https://open.spotify.com/abegvexpodcast⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/abeg-vex-podcast/⁠⁠⁠ ➤ WEBSITE: ⁠⁠⁠https://abegvexpodcast.com⁠⁠⁠ ➤ EXPLORE ABEG VEX PODCAST: ⁠⁠⁠⁠https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠⁠⁠⁠ ➤ OUR PODCASTS: * Truth In Bikinis: ⁠⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠⁠ * Uproot The Issue: ⁠⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠⁠ * More Than Headlines: ⁠⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠⁠ * Quest To Know: ⁠⁠⁠@QuestToKnowPodcast⁠⁠⁠ * The Intimate Matters:⁠⁠⁠@TheIntimateMattersPodcast⁠⁠⁠ * Abeg Vex: ⁠⁠⁠@AbegVexPodcast⁠⁠⁠ * Unshelling Medicine: ⁠⁠⁠@AdMelioraHealth⁠
In this engaging conversation, Idongesit Obeya and Don Samoil explore the multifaceted journey of entrepreneurship, emphasizing the importance of mentorship, humor, and kindness in the business world. They discuss personal experiences with grief, the significance of random acts of kindness, and the value of networking and building connections. The dialogue highlights the challenges founders face, the necessity of letting go of attachments in business, and the role of diversity in accelerators. Ultimately, they encourage listeners to embrace opportunities, challenge assumptions, and seek support in their entrepreneurial endeavors. ➤ CHAPTERS: 00:00 Introduction to the Conversation 02:36 The Importance of Humor in Business 05:28 Grief and Honoring Loved Ones 08:01 Random Acts of Kindness 10:50 Overcoming Comfort Zones 13:26 The Human Element in Entrepreneurship 16:10 Letting Go of Attachments 18:45 Navigating Gender Dynamics in Business 21:16 The Role of Humor in Stressful Environments 27:06 Navigating Diverse Personalities in Accelerators 28:12 Challenging Assumptions and Embracing Growth 31:59 Finding Your Place in a Diverse Ecosystem 36:01 Building Connections and Overcoming Barriers 40:31 The Importance of Support and Community 44:44 Getting Involved: Mentorship and Opportunities ➤ SUBSCRIBE HERE: ⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠ ➤ EPISODE LINKS:⁠⁠ https://www.linkedin.com/in/don-samoil https://fi.co/ ➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA: ⁠⁠Instagram.com/abegvexpodcast/⁠⁠⁠⁠Facebook.com/AbegVex⁠⁠ ⁠⁠Tiktok.com/@abegvex⁠⁠⁠⁠Linkedin.com/in/idongesit-obeya/⁠⁠ ➤ CHECK OUT OUR CHANNEL HERE: ⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠ ➤ DOWNLOAD EPISODE: ⁠⁠https://open.spotify.com/abegvexpodcast⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/abeg-vex-podcast/⁠⁠ ➤ WEBSITE: ⁠⁠https://abegvexpodcast.com⁠⁠ ➤ EXPLORE ABEG VEX PODCAST: ⁠⁠⁠https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠⁠⁠ ➤ OUR PODCASTS: * Truth In Bikinis: ⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠ * Uproot The Issue: ⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠ * More Than Headlines: ⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠ * Quest To Know: ⁠⁠@QuestToKnowPodcast⁠⁠ * The Intimate Matters:⁠⁠@TheIntimateMattersPodcast⁠⁠ * Abeg Vex: ⁠⁠@AbegVexPodcast⁠⁠ * Unshelling Medicine: ⁠⁠@AdMelioraHealth⁠
Finding Your Why

Finding Your Why

2025-09-2701:52

Clarity of purpose is the foundation of success. When you identify your why, every decision, goal, and challenge becomes aligned with a bigger vision. Take time today to reflect on what drives you and your why will keep you focused, resilient, and inspired in both business and life. ➤ SUBSCRIBE HERE: ⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠ ➤ EPISODE LINKS: ⁠⁠https://www.linkedin.com/in/janneh-k-wright⁠⁠⁠⁠https://primusco.com/⁠⁠⁠⁠https://www.instagram.com/jannehkwright/⁠⁠⁠⁠https://web.facebook.com/JannehKWright⁠⁠ ➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA: ⁠⁠Instagram.com/abegvexpodcast/⁠⁠⁠⁠Facebook.com/AbegVex⁠⁠ ⁠⁠Tiktok.com/@abegvex⁠⁠⁠⁠Linkedin.com/in/idongesit-obeya/⁠⁠ ➤ CHECK OUT OUR CHANNEL HERE: ⁠⁠https://www.youtube.com/@AbegVexPodcast⁠⁠ ➤ DOWNLOAD EPISODE: ⁠⁠https://open.spotify.com/abegvexpodcast⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/abeg-vex-podcast/⁠⁠ ➤ WEBSITE: ⁠⁠https://abegvexpodcast.com⁠⁠ ➤ EXPLORE ABEG VEX PODCAST: ⁠⁠⁠https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠⁠⁠ ➤ OUR PODCASTS: * Truth In Bikinis: ⁠⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠⁠ * Uproot The Issue: ⁠⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠⁠ * More Than Headlines: ⁠⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠⁠ * Quest To Know: ⁠⁠@QuestToKnowPodcast⁠⁠ * The Intimate Matters:⁠⁠@TheIntimateMattersPodcast⁠⁠ * Abeg Vex: ⁠⁠@AbegVexPodcast⁠⁠ * Unshelling Medicine: ⁠⁠@AdMelioraHealth⁠
This educative episode with Janneh K Wright, CEO of Primus, he shares the importance of back office services for nonprofits and small businesses. He discusses his journey from helping local businesses with accounting to establishing a consulting firm that focuses on compliance, culture, and consistency. The conversation also touches the significance of supporting local businesses, and the rewarding yet challenging nature of entrepreneurship. ➤ CHAPTERS : 00:00 Intro — Primus and Its Mission 02:02 The Journey of Janneh K Wright 06:30 Identifying Pain Points for Business Owners 11:02 The Importance of Back Office Services 12:50 Understanding Nonprofits as Businesses 16:35 Establishing a Nonprofit Arm 18:35 The Challenge of Delegation for Founders 22:27 Building a Positive Organizational Culture 27:18 Hiring for Cultural Fit vs. Skill 29:55 Hiring Slow, Firing Fast: A Cultural Perspective 30:15 The Importance of Transparency in Hiring 32:26 The Hiring Process: Balancing Speed and Quality 34:56 Navigating Family Dynamics in Business 37:30 The Emotional Toll of Terminating Family 40:17 Building Trust and Accountability in Family Business 43:19 Supporting Each Other in the Community 44:09 The Role of Community Support in Business Growth ➤ SUBSCRIBE HERE: ⁠https://www.youtube.com/@AbegVexPodcast⁠ ➤ EPISODE LINKS: ⁠https://www.linkedin.com/in/janneh-k-wright⁠⁠https://primusco.com/⁠⁠https://www.instagram.com/jannehkwright/⁠⁠https://web.facebook.com/JannehKWright⁠ ➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA: ⁠Instagram.com/abegvexpodcast/⁠⁠Facebook.com/AbegVex⁠ ⁠Tiktok.com/@abegvex⁠⁠Linkedin.com/in/idongesit-obeya/⁠ ➤ CHECK OUT OUR CHANNEL HERE: ⁠https://www.youtube.com/@AbegVexPodcast⁠ ➤ DOWNLOAD EPISODE: ⁠https://open.spotify.com/abegvexpodcast⁠⁠https://podcasts.apple.com/us/podcast/abeg-vex-podcast/⁠ ➤ WEBSITE: ⁠https://abegvexpodcast.com⁠ ➤ EXPLORE ABEG VEX PODCAST: ⁠⁠https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q⁠⁠ ➤ OUR PODCASTS: * Truth In Bikinis: ⁠⁠⁠@TruthInBikinisPodcast⁠⁠⁠ * Uproot The Issue: ⁠⁠⁠@UprootTheIssuePodcast⁠⁠⁠ * More Than Headlines: ⁠⁠⁠@MoreThanHeadlinesPodcast⁠⁠⁠ * Quest To Know: ⁠@QuestToKnowPodcast⁠ * The Intimate Matters:⁠@TheIntimateMattersPodcast⁠ * Abeg Vex: ⁠@AbegVexPodcast⁠ * Unshelling Medicine: ⁠@AdMelioraHealth
This episode dives deep into the world of financial planning, mindset, and wealth-building strategies with certified financial planner Mario Payne. From explaining why investing in yourself is the greatest return you’ll ever get, to breaking down how opportunity zones can change communities, Mario brings both clarity and real-life stories to the table.The conversation also touches on mentorship, the importance of aligning with like-minded people, and the role of AI in reshaping businesses. With practical gems and a powerful framework like The Relax Investor, this episode equips listeners with the tools to rethink money, risk, and personal growth.➤ SUBSCRIBE HERE:https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1➤ EPISODE LINKS:https://www.linkedin.com/in/toamsfinancial/https://mariopayne.com/https://www.facebook.com/TOAMSFinancial/➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA:https://www.instagram.com/abegvexpodcast/https://www.facebook.com/AbegVexhttps://www.tiktok.com/@abegvexhttps://www.linkedin.com/in/idongesit-obeya/➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298➤ DOWNLOAD EPISODE:https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298➤ CHAPTERS:00:02 Setting the tone: why this conversation matters03:15 From lived experience to breakthrough insight07:40 Confronting social expectations head-on12:05 Raw stories: personal growth without fluff17:30 Unpacking cultural pressure and identity21:50 The unexpected path: how failure fuels forward motion26:10 Humor as healing: laughter in the face of struggle30:25 Action steps: real talk, real change➤ WEBSITE: https://abegvexpodcast.com➤ EXPLORE ABEG VEX PODCAST: https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q➤ OUR PODCASTS:* Truth In Bikinis: https://youtube.com/@truthinbikinispodcast* Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast* More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast* The Intimate Matters: www.youtube.com/@TheIntimateMattersPodcast* Abeg Vex: https://www.youtube.com/@AbegVexPodcast* Unshelling Medicine: https://www.youtube.com/@AdMelioraHealth#abegvexpodcast**PLAYLISTS TO FOLLOW:➤ Business Tips:https://www.youtube.com/playlist?list=PL6fJiVJiAd0p-P-N6qvE9OeqmX2SRttIO➤ Career Tips:https://www.youtube.com/playlist?list=PL6fJiVJiAd0r4ezKcqETLAtSQ6Yjh_jk0➤ Leadership Secrets:https://www.youtube.com/playlist?list=PL6fJiVJiAd0qpB2N5dXZNUTEtVpjt8jHB➤ Ai Insights:https://www.youtube.com/playlist?list=PL6fJiVJiAd0r_9CaJFXrvTy_x_KyYU_VT➤ Improving Relationships:https://www.youtube.com/playlist?list=PL6fJiVJiAd0pmRXHkiOV5FyZxPOznFia7➤ Podcasting Tips:https://www.youtube.com/playlist?list=PL6fJiVJiAd0pB4bKDmU_QYYe0mX3nOMTY➤ Culture & Opinions:https://www.youtube.com/playlist?list=PL6fJiVJiAd0plwr1_tvbg3F8tcYmgagEu➤ Parenting Tips:https://www.youtube.com/playlist?list=PL6fJiVJiAd0qQijaKwuBaEpS3gbBbpg8X#MakeWeGist #RealTalk #CulturalTruths #LaughterHeals #AbegVexPodcast
We all want a home that feels peaceful, but clutter can get loud. In this episode, Idongesit sits down with professional organizer Lucy Wahl to explore how our spaces influence success, mental health, and family life. From tackling keepsakes and accidental business clutter to recognizing when disorganization signals deeper struggles, Lucy shares practical and compassionate ways to quiet the noise. They also dive into how organizing plays out across cultures, within families, and for neurodiverse individuals—showing us that organization is less about perfection and more about creating a life that works for you. Whether you’re a parent, a business owner, or just tired of tripping over piles, this episode offers tools to bring clarity back into your space. ➤ SUBSCRIBE HERE: https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1   ➤ EPISODE LINKS: https://www.linkedin.com/in/lucy-milligan-wahl/ https://www.lmwedits.com/ https://www.instagram.com/lmwedits   ➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA: https://www.instagram.com/abegvexpodcast/ https://www.facebook.com/AbegVex https://www.tiktok.com/@abegvexhttps://www.linkedin.com/in/idongesit-obeya/     ➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298➤ DOWNLOAD EPISODE: https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298 ➤ CHAPTERS: 00:00 Intro — Why organizing matters at home 01:27 Choosing organizing as a career 05:24 The link between success and organization 08:26 Consumer culture and clutter 11:26 Keepsakes, memory triggers, and decluttering 17:05 Business clutter and accidental inventory 21:08 When clutter becomes chronic disorganization 26:00 Preventing backsliding after getting organized 28:52 Supporting neurodiverse family members 33:52 Kids, boundaries, and accountability 40:10 Teenagers, independence, and organization 43:38 Culture clash in parenting and organizing 47:34 Final nuggets: “It’s just stuff” ➤ WEBSITE: https://abegvexpodcast.com     ➤ EXPLORE ABEG VEX PODCAST: https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q   ➤ OUR PODCASTS:* Truth In Bikinis: https://youtube.com/@truthinbikinispodcast * Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast * More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast * The Intimate Matters: www.youtube.com/@TheIntimateMattersPodcast * Abeg Vex: https://www.youtube.com/@AbegVexPodcast * Unshelling Medicine: https://www.youtube.com/@AdMelioraHealth     #abegvexpodcast     **PLAYLISTS TO FOLLOW:   ➤ Business Tips: https://www.yo...
In this episode of the Abeg Vex Podcast, Idongesit sits down with author and public speaking coach Stephanie Thoma to explore the worlds of writing, networking, and personal growth. Stephanie shares how journaling led her to becoming an author and how her book Confident Introvert empowers people to embrace networking in authentic ways. From the art of storytelling to pitching with impact, she breaks down strategies to captivate audiences, manage overwhelm, and build resilience. Stephanie also dives into cultural nuances, mindset shifts, and the importance of finding the right coach. This conversation is packed with practical advice and inspiration for anyone seeking confidence in public speaking, authorship, or entrepreneurship. #PublicSpeaking #Mindset #Networking #Coaching #Authors ➤ SUBSCRIBE HERE: https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1   ➤ EPISODE LINKS: https://stephaniethoma.com/ https://www.facebook.com/stephaniemthoma https://www.linkedin.com/in/stephaniemthoma/ https://www.youtube.com/user/songsbysteph https://www.instagram.com/stephaniemthoma   ➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA: https://www.instagram.com/abegvexpodcast/ https://www.facebook.com/AbegVex https://www.tiktok.com/@abegvexhttps://www.linkedin.com/in/idongesit-obeya/     ➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298➤ DOWNLOAD EPISODE: https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298 ➤ CHAPTERS: 00:00 Intro and welcome 01:00 Starting the journey as an author 02:40 Writing her first book Confident Introvert 06:05 From hosting events to becoming a public speaker 10:24 Storytelling in writing, pitching, and public speaking 13:34 How to pitch effectively and connect with the audience 19:13 Handling overwhelm as an introvert in networking spaces 23:33 Choosing the right coach and the meaning of being “coachable” 30:02 The power of mindset in growth and change 31:40 Cultural nuances: hot vs. cold climate cultures 35:47 Building confidence and adapting across cultures 38:26 Stephanie’s services and coaching offers 42:15 Golden nugget for aspiring authors, speakers, and founders ➤ WEBSITE: https://abegvexpodcast.com     ➤ EXPLORE ABEG VEX PODCAST: https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q   ➤ OUR PODCASTS:* Truth In Bikinis: https://youtube.com/@truthinbikinispodcast * Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast * More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast * The Intimate Matters: www.youtube.com/@TheIntimateMattersPodcast * Abeg Vex: https://...
In this inspiring episode of the Abeg Vex Podcast, Bethany Jeanfreau takes us on a journey of resilience, reinvention, and cross-cultural business insight. From building a marketing career by “happy accidents” to living in five different countries, Bethany shares how cultural awareness and adaptability are essential for success in business and life. She reveals the realities of working as a fractional CMO in the health and wellness industry, balancing AI-driven efficiency with human oversight, and how founders can benefit from letting go of “doing it all.” Through stories of life in Shanghai, lessons learned from managing cultural differences, and practical tips for entrepreneurs, Bethany offers a blueprint for courageously pursuing unconventional paths. Whether you’re a business owner, a young professional, or someone contemplating a bold change, this conversation will leave you ready to take the leap — even if you have to do it afraid. ➤ SUBSCRIBE HERE: https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1   ➤ EPISODE LINKS:  https://www.linkedin.com/in/bethanyjeanfreau/ https://redrhinoexec.com/ ➤ FOLLOW US ON ABEG VEX PODCAST SOCIAL MEDIA: https://www.instagram.com/abegvexpodcast/ https://www.facebook.com/AbegVex https://www.tiktok.com/@abegvexhttps://www.linkedin.com/in/idongesit-obeya/     ➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298➤ DOWNLOAD EPISODE: https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298 ➤ CHAPTERS: 00:00 Resilience and Reinvention 01:07 What Is a Fractional CMO? 01:43 Niche Focus in Health and Wellness 02:54 Accidental Start in Marketing 03:42 Life and Work in Shanghai 05:20 Navigating Language and Cultural Differences 09:24 How Culture Shapes Marketing 11:18 Why Cultural Understanding Matters in Business 13:54 Returning to Health and Wellness 15:16 Supporting Founders and Reducing Stress Through Marketing 18:14 Traditional Marketing vs. AI-Driven Strategies 32:11 Advice for Young People Seeking a Nontraditional Path ➤ WEBSITE: https://abegvexpodcast.com     ➤ EXPLORE ABEG VEX PODCAST: https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q   ➤ OUR PODCASTS:* Truth In Bikinis: https://youtube.com/@truthinbikinispodcast * Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast * More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast * The Intimate Matters: www.youtube.com/@TheIntimateMattersPodcast * Abeg Vex: https://www.youtube.com/@AbegVexPodcast * Unshelling Medicine: https://www.youtube.com/@AdMelioraHealth       **PLAYLISTS TO FOLLOW:   ➤ Business Tips: https://www.yout...
In this episode of Abeg Vex Podcast, Jacopo Iasiello shares his extraordinary path from a failed jewelry store at 18 to building multimillion-dollar businesses and real estate empires in two continents. Coming from a non-wealthy background, he speaks candidly about the fears, mistakes, and growth that defined his entrepreneurial journey, while offering practical steps for anyone interested in getting started in real estate. Jacopo opens up about moving to the U.S. with no English, no contacts, and a burning drive to succeed. He explains how his faith, relentless action, and a desire to contribute shaped the principles behind his new book Healthy, Rich & Happy. This is an episode full of real-life wisdom and hope for anyone looking to transform their path. #RealEstateInvesting #EntrepreneurMindset #AbegVexPodcast #FinancialFreedom #HealthyRichHappy ➤ EPISODE LINKS:  https://www.linkedin.com/in/jacopo-iasiello-50936244/ https://healthyrichandhappy.com/ https://www.amazon.com/dp/B0DNG77LNW     ➤ CHAPTERS: 00:00 Introduction 01:15 How Jacopo began investing without coming from wealth 03:15 Lessons from his first failed jewelry store 04:13 The real turning point: his desire for more 06:01 Navigating family expectations vs. entrepreneurial drive 10:46 Transitioning from jewelry to real estate 13:09 Why real estate stood out as his best wealth-building path 15:05 Positioning yourself as a credible investor 18:08 The pain and growth of migrating to the U.S. 22:38 Two types of entrepreneurs: the wild vs. the disciplined 26:15 Why he wrote “Healthy, Rich & Happy” 29:18 How formal education shaped his mindset 33:27 Final message to aspiring entrepreneurs and investors   ➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298   ➤ SUBSCRIBE HERE: https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1   ➤ DOWNLOAD EPISODE: https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298   ➤ WEBSITE: https://abegvexpodcast.com   ➤ FOLLOW US ON: https://www.instagram.com/abegvexpodcast/ https://www.facebook.com/AbegVex https://www.tiktok.com/@abegvexhttps://www.linkedin.com/in/idongesit-obeya/     ➤ EXPLORE ABEG VEX PODCAST: https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q   ➤ OUR PODCASTS:* Truth In Bikinis: https://youtube.com/@truthinbikinispodcast * Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast * More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast * The Intimate Matters: www.youtube.com/@TheIntimateMattersPodcast * Abeg Vex: https://www.youtube.com/@AbegVexPodcast * Unshelling Medicine: https://www.youtube.com/@AdMelioraHealth<...
In this episode, Michaell Magrutsche joins Idongesit for a powerful deep dive into the nuanced world of artificial intelligence, trust, and what it really means to be human in a system-led society. Michaell challenges us to question the role of AI—not as a replacement but as a tool that still requires human awareness, context, and responsibility. He shares sharp insights on AI's limitations, especially when it comes to decision-making, neurodiversity, education, and healthcare. The conversation flows into how AI affects academia, the dangers of hallucinations in language models, and why relying on these tools blindly is not only risky but deeply anti-human. If you’ve ever questioned the direction of tech or felt uneasy about systems overpowering humanity, this episode will resonate deeply. It’s more than just tech—it’s about reclaiming our one-of-one humanity. #AIawareness #HumanCentricDesign #TechEthics #EducationReform #HealthcareSystems ➤ EPISODE LINKS:  https://www.linkedin.com/in/michaellart/ https://michaellm.com/ https://www.facebook.com/michaellstateofart/     ➤ CHAPTERS: 00:00 Intro to AI and Human Use 02:00 Can We Trust AI? 06:00 Linear Thinking vs. Human Intuition 09:00 Search Frustrations and Human Oversight 13:00 Critical Thinking and Asking the Right Questions 18:00 AI's Limits with Neurodiverse and Unique Humans 21:00 AI and Academia: Is It Cheating or Evolving? 26:00 Healthcare, AI, and Contextual Knowledge 30:00 The Danger of Overreliance on AI Tools 35:00 System-Centric vs. Human-Centric Thinking 40:00 Healthcare Cannot Be a Business 44:00 Final Thoughts: You Are One of One   ➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298   ➤ SUBSCRIBE HERE: https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1   ➤ DOWNLOAD EPISODE: https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298   ➤ WEBSITE: https://abegvexpodcast.com   ➤ FOLLOW US ON: https://www.instagram.com/abegvexpodcast/ https://www.facebook.com/AbegVex https://www.tiktok.com/@abegvexhttps://www.linkedin.com/in/idongesit-obeya/     ➤ EXPLORE ABEG VEX PODCAST: https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q   ➤ OUR PODCASTS:* Truth In Bikinis: https://youtube.com/@truthinbikinispodcast * Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast * More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast * The Intimate Matters: www.youtube.com/@TheIntimateMattersPodcast * Abeg Vex: https://www.youtube.com/@AbegVexPodcast * Unshelling Medicine: https://www.youtube.com/@AdMelioraHealth     #abegvexpodcast     **PL...
This episode is a powerful exploration of the immigrant experience in America, through the lens of author and speaker Simone W. Johnson. She shares insights from her book Decoding America and opens up about the emotional, psychological, and social challenges immigrants face while trying to “belong” in places that often reject them—even among those who look like them. Simone and Idongesit dive into cultural fragmentation, code switching, and how trauma, racism, and colonialism continue to divide communities. They also unpack what true community means, the dangers of unchecked bias, and how immigrants can both protect themselves and contribute to collective healing. With raw honesty and deep wisdom, this episode calls all of us—immigrants and citizens alike—to do the work of unlearning, reconnecting, and building bridges across cultural lines. #immigrantexperience #diasporaunity #decolonizeyourmind #codeSwitching #blackcommunityhealing ➤ EPISODE LINKS:  https://thebridgeconcepts.org/ https://www.youtube.com/channel/UCtWGXHad4QSaQ_v7at2ds6g https://www.linkedin.com/in/simonewjohnson/ https://www.tiktok.com/@theimmigrantexperience   ➤ CHAPTERS: 00:00 – Welcome and introduction to Simone 01:25 – Why Simone wrote “Decoding America” 03:31 – The weight of belonging and assimilation 04:48 – Finding your community in a foreign land 06:45 – The dangers of assuming cultural acceptance 08:29 – Code switching and lack of solidarity 14:42 – Religion, colonialism, and mental division 17:09 – Diaspora disunity and social infighting 20:16 – The power of unlearning mental slavery 24:36 – How immigrants unknowingly perpetuate bias 33:05 – The immigrant’s responsibility to educate 39:01 – Delayed gratification and cultural values 44:13 – Misconceptions around immigrants and opportunity 47:15 – A call to heal, unify, and reclaim narrative   ➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298   ➤ SUBSCRIBE HERE: https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1   ➤ DOWNLOAD EPISODE: https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298   ➤ WEBSITE: https://abegvexpodcast.com   ➤ FOLLOW US ON: https://www.instagram.com/abegvexpodcast/ https://www.facebook.com/AbegVex https://www.tiktok.com/@abegvexhttps://www.linkedin.com/in/idongesit-obeya/     ➤ EXPLORE ABEG VEX PODCAST: https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q   #abegvexpodcast     **PLAYLISTS TO FOLLOW:   ➤ Business Tips: https://www.youtube.com/playlist?list=PL6fJiVJiAd0p-P-N6qvE9OeqmX2SRttIO ➤ Career Tips: https://www.youtu...
In this electrifying episode, Idongesit is joined by the one and only Mr. Enthusiastic, Dr. Jonas Gadson. With his signature “bonus from Jonas” wisdom, Dr. Gadson breaks down the real difference between information and education, the power of self-investment, and why transformation, not just change, is the goal. From childhood on a plantation to training thousands across the world, his story proves that you don’t just go through things, you grow through them. Whether you’ve struggled to believe in your value, feared stepping into greatness, or wondered if your voice matters, this conversation is your sign. It’s time to stop waiting for permission. The future isn’t outside you, it’s inside you. Get your notebook out, because this one is jam-packed with fire and clarity. What time is it? It’s NOW o’clock. #transformationjourney #selfleadership #blackexcellence #growthmindset #mentorshipmatters ➤ EPISODE LINKS:  www.jonasbonus.com Email Address: jonaswiththebonus@outlook.com Direct Line (with voicemail message): +1 (585) 703-9547 https://www.linkedin.com/in/dr-jonas-gadson-dtm-615106328/ https://www.instagram.com/jonasbonus2021/     ➤ CHAPTERS:  00:00 - Meeting Dr. Jonas 02:11 - The Four Pillars: Educate, Inspire, Transform, Motivate 03:42 - Are Elders Failing the Youth or Vice Versa? 06:53 - Information vs. Education 09:29 - Self-Education Beyond Formal Schooling 12:09 - What to Do When the Path Is Hard 14:41 - Is “Rolling Up Your Sleeves” Outdated in the AI Age? 17:15 - Why Sharing Your Story Matters 20:03 - Don’t Turn Your Couch Into a Coffin 23:16 - The Power of the Subconscious Mind 26:40 - From Plantation to Purpose 30:23 - You Can’t Take Everyone With You 34:00 - Fear of Greatness & Outside Validation ➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@AbegVexPodcastepisodes.fm/1743291298   ➤ SUBSCRIBE HERE: https://www.youtube.com/@AbegVexPodcast/?sub_confirmation=1   ➤ DOWNLOAD EPISODE: https://open.spotify.com/show/4qiZMsvzl7adRa438zz6eThttps://podcasts.apple.com/us/podcast/abeg-vex-podcast/id1743291298   ➤ WEBSITE: https://abegvexpodcast.com   ➤ FOLLOW US ON: https://www.instagram.com/abegvexpodcast/ https://www.facebook.com/AbegVex https://www.tiktok.com/@abegvex   ➤ EXPLORE ABEG VEX PODCAST: https://www.youtube.com/playlist?list=PL6fJiVJiAd0oIA8zvfGcSob22O6uqcm3q
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