Charmingly Toxic

In this episode, we start with the latest Bravo gossip before diving into the chaos in Salt Lake City. We break down the season finale, the relationship drama, and the gaslighting that somehow never takes a day off. We also get into that Greek play, which ended up exposing way more than anyone expected. Then we look at what might be next for this cast as they juggle personal issues and public drama. And of course, we touch on upcoming shows because reality TV never sleeps.Chapters00:00 New Year Cheers and Bravo Gossip02:07 Bethany's Face Disease and Andy Cohen's Frustration04:50 Kyle and Amanda's Relationship Drama07:07 Salt Lake City Season Finale Recap09:44 Meredith's Gaslighting and Bronwyn's Confrontation12:15 The Greek Tragedy Play and Its Impact14:41 Heather's Hospitalization Rumors18:02 The Play's Narration and Character Analysis20:18 Reactions to the Narration and Self-Reflection22:36 Confrontations and Defenses Among Friends25:05 Meredith's Denial and the Fallout27:23 Future of the Cast and Season PredictionsAlong the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.Connect with Me📸 Instagram: @denise_supportcoaching📘 Facebook: Denise Capurso Counseling and Coaching🎙️ Charmingly Toxic is for entertainment and education. While I am a licensed therapist, I’m not diagnosing anyone on this podcast. Instead, I’m here to unpack toxic dynamics with humor and clarity.

This week, Joanne and I dive into the latest Bravo drama across three franchises: ✨ Summer House Trailer (02:06)– Out with the old, in with the newbies. Will Kyle and Amanda’s marriage end as the season closes?✈ RHOSLC Greece Trip (07:27)– The ladies are fighting over who’s more superficial… spoiler: it’s all of them.🍸 Southern Charm Season 11 (27:02)– Craig vs. Austen is clearly the storyline, and we are here for the bad edit Craig is getting.The Challenge Finale – Absolute madness. They could have died climbing that mountain — hands down the hardest finish yet. Olivia is a beast, winning while pregnant (and didn’t even know it). Turbo, the assassin, had to be airlifted out. Brutal doesn’t even begin to cover it.Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.Connect with Me📸 Instagram: @denise_supportcoaching📘 Facebook: Denise Capurso Counseling and Coaching🎙️ Charmingly Toxic is for entertainment and education. While I am a licensed therapist, I’m not diagnosing anyone on this podcast. Instead, I’m here to unpack toxic dynamics with humor, clarity, and zero judgment.

SLOMW shows how power, culture, and fame collide. In these marriages, LDS traditions clash with modern realities. Friendships bend under jealousy and social media clout, where followers equal leverage. But underneath it all, you see stunted emotional maturity — fast fame pushing impulsive decisions and poor choices. Mormon culture demands perfection and conformity, while fame forces reinvention before these women are ready. It’s the paradox of breaking free from tradition while still being tied to it. 👉 Who really holds the power — in marriages, friendships, and online.👉 The emotional toll of fame, scandal, and cultural expectations.👉 The paradox of building brands that thrive on breaking LDS norms while still being rooted in them.Chapters00:00 Introduction to the Secret Lives of Mormon Wives01:38 The Dynamics of Young Mormon Wives02:41 The Impact of Social Media on Mormon Culture05:21 The Swinging Scandal and Its Fallout08:12 MomTalk: Competition and Alliances11:11 Toxic Relationships and Emotional Manipulation13:48 Physical Transformations and Personal Struggles16:36 The Role of Power Dynamics in Relationships19:19 The Marciano Affair and Its Implications22:16 Demi's Struggles and the Quest for Control26:12 Unraveling Marital Secrets26:59 Emotional Affairs and Abuse Revelations28:24 The Complexity of Relationships30:06 Desperation and Deception32:10 Navigating Trauma and Intimacy Issues34:04 Youth and Responsibility in Relationships35:50 Support and Struggles in Marriage37:03 Physical Appearance and Social Perception38:54 Dating Dynamics and Controversies41:26 Expectations for Future SeasonsAlong the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.Connect with Me📸 Instagram: @denise_supportcoaching📘 Facebook: Denise Capurso Counseling and Coaching🎙️ Charmingly Toxic is for entertainment and education. While I am a licensed therapist, I’m not diagnosing anyone on this podcast. Instead, I’m here to unpack toxic dynamics with humor, clarity, and zero judgment.

This week we’re drowning in Bravo nonsense — and we are loving every second of it!👉 Todd and Kandi's divorce...who has more power in that relationship?👉 Andy states that Jen Shaw will not appear on RHSLC?! Why not?👉 Sally’s storyline — real or fake? We dig into whether Sally’s narrative is being manufactured for the cameras. Is the truth about her dating a married man being hidden from viewers?👉Charlie & Whitner’s role What do these two actually bring to the table? 👉The tired trope of older men + younger women Fans are over it. Has. Southern Charm jumped the shark?👉Bronwyn’s party was a circus of “friendship rules” that no one asked for, and we’re still waiting for the footage of that infamous plane ride back from Canoun.👉Heather and Whitney were visibly floored by Meredith’s gaslighting — their reactions were pricelessChapters00:00 Bravo Gossip and Relationship Dynamics02:37 Reality TV and Celebrity Culture05:18 Southern Charm Recap and Cast Dynamics10:26 Salt Lake City Drama and Personal Struggles20:22 Bronwyn's Party and Friendship Rules33:00 Previews and Future Storylines38:09 P Diddy Documentary DiscussionAlong the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.Connect with Me📸 Instagram: @denise_supportcoaching📘 Facebook: Denise Capurso Counseling and Coaching🎙️ Charmingly Toxic is for entertainment and education. While I am a licensed therapist, I’m not diagnosing anyone on this podcast. Instead, I’m here to unpack toxic dynamics with humor, clarity, and zero judgment.

This week we’re diving deep into Bravo chaos with a double recap: 👉 RHOSLC Season 6, Episodes 10 & 11 – The ladies confront Meredith about being black‑out drunk, forgetting the situation, and why she needs to apologize. We unpack the motives behind apologies in this group — are they genuine, strategic, or just damage control?👉 Southern Charm Season 11, Episode 1 – Alcohol once again takes center stage, shaping storylines and stirring drama. We debate who’s the biggest liar among the men, and why women keep chasing them for a storyline.👉 BravoCon Gossip – From whispers in the hallways to headline‑making shade, we share the juiciest tidbits from BravoCon that you need to know.Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.Connect with Me📸 Instagram: @denise_supportcoaching📘 Facebook: Denise Capurso Counseling and Coaching🎙️ Charmingly Toxic is for entertainment and education. While I am a licensed therapist, I’m not diagnosing anyone on this podcast. Instead, I’m here to unpack toxic dynamics with humor, clarity, and zero judgment.

In this episode, we dive into the complex and heartbreaking dynamics explored in Episodes 5-10 of Hulu's Murdaugh: Death in the Family.👉 Buster's Struggle: We reflect on Buster's painful journey as he tries to reconcile the duality of this father - wondering if someone can be both a loving parent and a monster at the same time.👉 Narcissists as Victims: We examine how narcissists often twist the narrative, playing the victim to gain sympathy, attention, and control, leaving those around them confused and manipulated.👉 Maggie's Sister's Strength: We highlight the quiet resilience of Maggie's sister, who did her best to protect her sibling while also stepping in as a source of support for Buster during unimaginable circumstances.Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.Connect with Me📸 Instagram: @denise_supportcoaching📘 Facebook: Denise Capurso Counseling and Coaching🎙️ Charmingly Toxic is for entertainment and education. While I am a licensed therapist, I’m not diagnosing anyone on this podcast. Instead, I’m here to unpack toxic dynamics with humor, clarity, and zero judgment.

“Yachts, unicorns, and a plane meltdown Bravo didn’t catch—Episodes 8 & 9 of #RHOSLC are a masterclass in narcissist bullying and social media manipulation. Charmingly Toxic breaks it down.” The yacht trip wasn’t about luxury—it was about power plays. Lisa and Meredith proved they’re absolute pros at gaslighting, twisting every confrontation and minimizing the situation. Meanwhile, Britani was quietly pushed to “fight back,” but when she did, she crumbled under the vicious bullying that defines this group.Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.Connect with Me📸 Instagram: @denise_supportcoaching📘 Facebook: Denise Capurso Counseling and Coaching🎙️ Charmingly Toxic is for entertainment and education. While I am a licensed therapist, I’m not diagnosing anyone on this podcast. Instead, I’m here to unpack toxic dynamics with humor, clarity, and zero judgment.

This conversation delves into the complexities of narcissistic relationships and recaps Murdaugh: Death in the Family Epsiodes 1-4 on Hulu, particularly how individuals in these dynamics often cling to illusions of love and idealized perceptions of their partners. It explores the emotional manipulation involved and the impact of these fantasies on the victims' reality.👉 "The narcissist creates these fantasies that come true"👉 "It's not true love that he's showing"👉 "She always thinks he's going to be better"Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.Connect with Me📸 Instagram: @denise_supportcoaching📘 Facebook: Denise Capurso Counseling and Coaching🎙️ Charmingly Toxic is for entertainment and education. While I am a licensed therapist, I’m not diagnosing anyone on this podcast. Instead, I’m here to unpack toxic dynamics with humor, clarity, and zero judgment.

In this episode we discuss various topics, including my favorite Prosecco, the dynamics of 'Real Housewives of Salt Lake City,' and the crossover with 'Below Deck.' We delve into the relationships and drama among the cast members, highlighting key moments and personal insights. 👉 "Silt Bar Prosecco is the best."👉 "Mary expects too much from Angie."Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.Connect with Me📸 Instagram: @denise_supportcoaching📘 Facebook: Denise Capurso Counseling and Coaching🎙️ Charmingly Toxic is for entertainment and education. While I am a licensed therapist, I’m not diagnosing anyone on this podcast. Instead, I’m here to unpack toxic dynamics with humor, clarity, and zero judgment.

Let's talk about the intricacies and behind-the-scenes realities of "Love is Blind." We delve into the authenticity of relationships formed, the influence of production on participants' decisions, and the emotional impact on those involved. Eleanor shares insights from her perspective as a naturopathic doctor, while I provide commentary on the show's dynamics and the participants' behaviors.👉 The audience is much smarter now.👉 I think it's a disaster all over.Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.Connect with Me📸 Instagram: @denise_supportcoaching📘 Facebook: Denise Capurso Counseling and Coaching🎙️ Charmingly Toxic is for entertainment and education. While I am a licensed therapist, I’m not diagnosing anyone on this podcast. Instead, I’m here to unpack toxic dynamics with humor, clarity, and zero judgment.

In this lively discussion, we dive into the latest happenings in the Bravo universe, focusing on the Real Housewives franchises. We explore the recent arrest of Dr. Wendy from the Real Housewives of Potomac and the dynamics of the Real Housewives of Miami reunion. The conversation also touches on the Salt Lake City series, highlighting Mary's church and the ongoing drama between cast members. Throughout, Joanne and Charmingly Toxic share their candid opinions, humorous insights, and predictions for future episodes.👉 I can't stop laughing!👉 I think she's great for the show.Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.Connect with Me📸 Instagram: @denise_supportcoaching📘 Facebook: Denise Capurso Counseling and Coaching🎙️ Charmingly Toxic is for entertainment and education. While I am a licensed therapist, I’m not diagnosing anyone on this podcast. Instead, I’m here to unpack toxic dynamics with humor, clarity, and zero judgment.

We dive deep into the dynamics of relationships portrayed in the reality show 'Love is Blind.' Explore various couples, analyzing their interactions, emotional maturity, and the impact of external factors like alcohol and competition. The conversation touches on themes of authenticity, toxicity, and the societal pressures faced by contestants. We discuss the motivations behind contestants' participation in reality TV. Overall, the episode provides insightful commentary on modern dating and the complexities of human relationships.Click HERE for Kavya's Poetry Book: Mindscapes👉 "I think he prefers skinnier women."👉 "They just want a place to stay."Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.Connect with Me📸 Instagram: @denise_supportcoaching📘 Facebook: Denise Capurso Counseling and Coaching🎙️ Charmingly Toxic is for entertainment and education. While I am a licensed therapist, I’m not diagnosing anyone on this podcast. Instead, I’m here to unpack toxic dynamics with humor, clarity, and zero judgment.

In this episode we discuss the dynamics of the Plath family and explore themes of family influence, the struggles of the children, particularly Ethan and Mariah, and the impact of parenting styles on their development. The discussion delves into Olivia's role in Ethan's life, the cult-like dynamics of the family, and the financial control exerted by Kim. The conversation concludes with reflections on the future of the Plath children and the toxicity present in their relationships.👉 "They all get pulled back to the cult."👉 "What parent wants that?"Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.Connect with Me📸 Instagram: @denise_supportcoaching📘 Facebook: Denise Capurso Counseling and Coaching🎙️ Charmingly Toxic is for entertainment and education. While I am a licensed therapist, I’m not diagnosing anyone on this podcast. Instead, I’m here to unpack toxic dynamics with humor, clarity, and zero judgment.👉 Listen on Apple Podcasts, Spotify, or your favorite podcast platform.

Cheers! 🍾Let's discuss the latest episodes of Salt Lake City and Plathville, exploring themes of family dynamics, personal struggles, and the impact of reality TV on relationships. We'll delve into the complexities of the characters' lives while also addressing deeper issues such as mental health and personal growth. 👉 Does Todd hate filming?👉 Who is more performative? Lisa or Whitney?👉 Does Kim think she is a mafia don?Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.Connect with Me📸 Instagram: @denise_supportcoaching📘 Facebook: Denise Capurso Counseling and Coaching🎙️ Charmingly Toxic is for entertainment and education. While I am a licensed therapist, I’m not diagnosing anyone on this podcast. Instead, I’m here to unpack toxic dynamics with humor, clarity, and zero judgment.👉 Listen on Apple Podcasts, Spotify, or your favorite podcast platform.

Campfire Chaos & Tequila Wars — Housewives Drama Uncorked 🍾🔥Pour a glass of Prosecco and settle in—because this week I’ve got a lot to unpack. I’m joined by my friend Cassie (a fellow therapist and reality TV junkie), and together we’re diving into some seriously messy Housewives moments.👉 Angie compared Lisa to Jen Shah at the campfire—and let’s just say the group did not take it well. Was it a joke gone wrong, or a truth bomb everyone was afraid to hear?👉 Then we break down Lisa’s lawsuits and her tequila feud with Angie. From “I do big things” to shady Instagram clapbacks, this drama is Housewives gold.I’ll give you my therapist’s take on what’s really happening beneath the surface—loyalty, image, control—and why these dynamics feel a little too familiar in real life.✨ In this episode, you’ll hear:Why Angie’s Jen Shah comparison lit up the campfire 🔥The lawsuit + tequila feud that has Lisa spiraling 🍸How Housewives friendships show us the psychology of loyalty and imageMy side-eye spotlight: when conflict is about control, not truth💬 I want to know: would you let your image (or your tequila brand) define you? Drop your thoughts in the comments—I’ll be side-eyeing with love.📺 Watch the full episode on YouTube or your favorite podcast platform.📸 Instagram: @denise_supportcoaching📘 Facebook: Denise Capurso Counseling and Coaching🎙️ Charmingly Toxic is for entertainment and education. While I am a licensed therapist, I’m not diagnosing anyone on this podcast. Instead, I’m here to unpack toxic dynamics with humor, clarity, and zero judgment.

In this episode of Charmingly Toxic, I’m joined by my very first guest—my college roommate and long-time reality TV partner-in-crime, Joanne. Together, we break down the season premieres of Real Housewives of Salt Lake City and Welcome to Plathville.From strippers showing up in sprinter vans to Mary’s biblical narration, from Lisa’s suspicious absence to Heather’s selective silence, Salt Lake City gave us plenty to talk about. We also dive into the Plath family’s ongoing struggles—covering religious control, emotional immaturity, and the toxic dynamics that play out in their relationships.Along the way, we connect the dots between reality TV drama and real-life relational patterns—exploring how power, narcissism, and control show up both on screen and off.Connect with Me📸 Instagram: @denise_supportcoaching📘 Facebook: Denise Capurso Counseling and Coaching🎙️ Charmingly Toxic is for entertainment and education. While I am a licensed therapist, I’m not diagnosing anyone on this podcast. Instead, I’m here to unpack toxic dynamics with humor, clarity, and zero judgment.👉 Listen on Apple Podcasts, Spotify, or your favorite podcast platform.

Welcome to Charmingly Toxic podcast, where prosecco meets psychology. And we're not diagnosing, but we are side eyeing the charm control and emotional chaos on screen and off. I'm Denise Capurso, licensed therapist, trauma specialist and unapologetic reality TV junkie with over 25 years of experience helping women heal from narcissistic abuse, coercive control, and relational trauma. I bring clinical insight with a side of no nonsense commentary. Starting September 20th, I'll be breaking down toxic tropes, decoding narcissistic behavior, and unpacking the messy dynamics we see in relationships, families, and our favorite housewife shows and documentaries. From cult communities to controlling in-laws, we'll explore what makes charmed so dangerous, why boundaries are hard to hold, and how women can reclaim their voice with insight, humor, and zero judgment. So pour glass. Hit subscribe and let's start calling things what they really are.