Seeing With Your Soul

Why do some people experience rock bottom and find a way to completely transform their lives, while others seem to remain in the same circumstances for years? In this episode of Seeing With Your Soul, I'm exploring a question that has always fascinated me: what actually makes a person change? After a conversation with a friend sparked some deeper reflection, I began thinking about how easily we judge other people's choices without understanding their experiences, their fears, or what survival has taught them.  We'll talk about the psychology behind change, learned helplessness, how our relationship with fear can shape our decisions, and why what looks like rock bottom to one person might feel completely different to someone else. I also reflect on my own personal development journey and a question I've asked myself along the way: Do we have to hit rock bottom to transform our lives, or can we choose something different before life forces us to? This episode is an invitation to look beyond judgment, get curious about human behavior, and reconsider what it really takes to change. Because sometimes, the question isn't why someone hasn't changed. It's what has taught them that change is possible, or that it isn't. If this episode resonated with you, share it with a friend and leave a review; especially on Apple Podcasts. Your support helps the show grow and reach more people who are ready to rebuild. Looking for tools, guides, or resources to support your own journey? Visit www.tishamichelleofficial.com to explore e-books, downloads, apparel, and more.  Let's Stay Connected! Find me on Instagram and Tiktok: IG tishamichelleofficial Tiktok tishamichelleofficial Disclaimer: By listening to this podcast, you acknowledge that all content is the property of Tisha Michelle, or shared with permission, and is protected by U.S. and international copyright and trademark laws. Unless otherwise stated, the material from this podcast may be downloaded or used only for personal, non-commercial, and educational purposes. Any other use including but not limited to reproducing, redistributing, or modifying this content is prohibited without prior written consent from Tisha Michelle. Requests may be directed to [email protected]. This podcast is created for educational and informational purposes only. The host assumes no responsibility or liability for any outcome, loss, or damage, alleged or actual, that may result from the application, use, or interpretation of the information shared.

Most of the time, it's not the world that's in your way… it's you. In this episode, I break down a hard but freeing truth: There is no failure. You're either winning, or you're learning. And the moment you stop labeling your experiences as failure is the moment you snatch your power back. Because at some point, you have to pause and ask yourself: Is it really them… or is it me? We talk about what it looks like to:         •       Recognize when you're the one holding yourself back         •       Take full ownership of where you are right now         •       Stop waiting for permission, timing, or perfect conditions         •       Get out of your own way so your life can actually move forward There's a difference between being blocked and being stagnant and sometimes, the call is to be honest enough to see which one you're in. Because the same awareness that shows you you've been in your own way… is the exact awareness that can move you out of it. If this episode resonated with you, share it with a friend and leave a review; especially on Apple Podcasts. Your support helps the show grow and reach more people who are ready to rebuild. Looking for tools, guides, or resources to support your own journey? Visit www.tishamichelleofficial.com to explore e-books, downloads, apparel, and more.  Let's Stay Connected! Find me on Instagram and Tiktok: IG tishamichelleofficial Tiktok tishamichelleofficial Disclaimer: By listening to this podcast, you acknowledge that all content is the property of Tisha Michelle, or shared with permission, and is protected by U.S. and international copyright and trademark laws. Unless otherwise stated, the material from this podcast may be downloaded or used only for personal, non-commercial, and educational purposes. Any other use including but not limited to reproducing, redistributing, or modifying this content is prohibited without prior written consent from Tisha Michelle. Requests may be directed to [email protected]. This podcast is created for educational and informational purposes only. The host assumes no responsibility or liability for any outcome, loss, or damage, alleged or actual, that may result from the application, use, or interpretation of the information shared.

In this raw and reflective episode, Tisha Michelle asks the question that's been on her mind: When is healing actually enough? Drawing from her own long journey; sparked by the sudden loss of her best friend Gloria in 2017; Tisha explores how the pursuit of healing can  become a trap, keeping you stuck in a loop instead of moving forward in life. What We Cover The moment that cracked everything open: losing her best friend Gloria at 39 years old How her spiritual awakening began; numerology, Oracle cards, a trip to Egypt, and discovering her gifts as a conduit and healer Inner child work, shadow work, hypnosis, NLP, and past life regression and how she became certified in many of these modalities The healing loop: how constantly seeking healing can become its own form of avoidance Why she realized in 2025 that she had never actually grieved Gloria's death The danger of making trauma your identity and wearing struggle as a badge of honor Why joy, laughter, dancing, travel, and creativity are also valid forms of healing The permission slip to stop waiting until you're "fully healed" before you start living Tisha's Challenge to You When was the last time you danced for two hours straight? Watched cartoons? Colored in a coloring book? Doodled? That is healing too. Go live your life. If this episode resonated with you, share it with a friend and leave a review; especially on Apple Podcasts. Your support helps the show grow and reach more people who are ready to rebuild. Looking for tools, guides, or resources to support your own journey? Visit www.tishamichelleofficial.com to explore e-books, downloads, apparel, and more. Let's Stay Connected! Find me on Instagram and Tiktok: IG tishamichelleofficial Tiktok tishamichelleofficial   Disclaimer: By listening to this podcast, you acknowledge that all content is the property of Tisha Michelle, or shared with permission, and is protected by U.S. and international copyright and trademark laws. Unless otherwise stated, the material from this podcast may be downloaded or used only for personal, non-commercial, and educational purposes. Any other use including but not limited to reproducing, redistributing, or modifying this content is prohibited without prior written consent from Tisha Michelle. Requests may be directed to [email protected]. This podcast is created for educational and informational purposes only. The host assumes no responsibility or liability for any outcome, loss, or damage, alleged or actual, that may result from the application, use, or interpretation of the information shared.                                                

This one hit different. We're talking about fear, frozen moments, and what my youngest son taught me about making moves in life  without even knowing it. If you've been standing still waiting for the perfect answer, this episode is for you. If this podcast has been a source of inspiration, guidance, or encouragement for you, consider supporting the journey by "buying me a coffee." Every contribution helps fuel the work behind the show and keeps these conversations flowing. http://buymeacoffee.com/startingagain If this episode resonated with you, share it with a friend and leave a review; especially on Apple Podcasts. Your support helps the show grow and reach more people who are ready to rebuild. Looking for tools, guides, or resources to support your own journey? Visit www.tishamichelleofficial.com to explore e-books, downloads, apparel, and more. Let's Stay Connected! Find me on Instagram and Tiktok: IG tishamichelleofficial Tiktok tishamichelleofficial Disclaimer: By listening to this podcast, you acknowledge that all content is the property of Tisha Michelle, or shared with permission, and is protected by U.S. and international copyright and trademark laws. Unless otherwise stated, the material from this podcast may be downloaded or used only for personal, non-commercial, and educational purposes. Any other use including but not limited to reproducing, redistributing, or modifying this content is prohibited without prior written consent from Tisha Michelle. Requests may be directed to [email protected]. This podcast is created for educational and informational purposes only. The host assumes no responsibility or liability for any outcome, loss, or damage, alleged or actual, that may result from the application, use, or interpretation of the information shared.

You asked, and I'm showing up with answers. In this episode of Rebuilding Me: The Art of Starting Again, I'm diving into a listener Q&A real questions sent in by real people navigating their own journeys of rebuilding and starting again. Have a question you want answered on a future episode? I'd love to hear from you. Send me an email [email protected] or slide into my DMs on Instagram @tishamichelleofficial your question might just make it into the next one. If this podcast has been a source of inspiration, guidance, or encouragement for you, consider supporting the journey by "buying me a coffee." Every contribution helps fuel the work behind the show and keeps these conversations flowing. http://buymeacoffee.com/startingagain If this episode resonated with you, share it with a friend and leave a review; especially on Apple Podcasts. Your support helps the show grow and reach more people who are ready to rebuild. Looking for tools, guides, or resources to support your own journey? Visit www.tishamichelleofficial.com to explore e-books, downloads, apparel, and more. Let's Stay Connected! Find me on Instagram and Tiktok: IG tishamichelleofficial Tiktok tishamichelleofficial Disclaimer: By listening to this podcast, you acknowledge that all content is the property of Tisha Michelle, or shared with permission, and is protected by U.S. and international copyright and trademark laws. Unless otherwise stated, the material from this podcast may be downloaded or used only for personal, non-commercial, and educational purposes. Any other use including but not limited to reproducing, redistributing, or modifying this content is prohibited without prior written consent from Tisha Michelle. Requests may be directed to [email protected]. This podcast is created for educational and informational purposes only. The host assumes no responsibility or liability for any outcome, loss, or damage, alleged or actual, that may result from the application, use, or interpretation of the information shared.