Ballet Help Desk

Before you listen, please consider taking our podcast survey to help us improve what we do:  https://forms.gle/mwTPzuHu1Nmdf9CeA Katie Sopoci Drake and Zoica Tovar from the Washington School of Ballet break down their Junior and Senior Repertory Week programs in this episode. The two programs serve different levels of dancers, and our guests explain how each one works and what participants can expect. They discuss the school's teaching methods, how they work with different learning styles, and what it takes to move from student training to professional dancing. The conversation covers mentorship structures, choreography opportunities for participants, and performance requirements at each level. Katie and Zoica also share what traits they look for in successful dancers and how artistic director Edwaard Liang's involvement shapes the training experience. If you're researching summer intensives or want to understand how pre-professional ballet training works, this episode provides a practical look at what happens during these programs and why the school structures them the way they do. Learn more about The Washington School of Ballet's Summer Programs here: https://www.washingtonballet.org/nw-summer-intensives/ Takeaways: The Junior Repertory Experience is designed for aspiring dancers aged 12-17. The Senior Repertory Experience mirrors a company training week for dancers aged 15-22. Both programs culminate in a performance for family and friends. Edwaard Liang's involvement enhances the quality of training and choreography. Dancers learn to adapt quickly to different styles and choreographers. The programs focus on building stamina, artistry, and technical skills. Students are encouraged to ask questions about their future careers. Choreography and composition classes are integral to the training. The audition process is open to video submissions. The programs aim to develop well-rounded artists, not just professional dancers. Links: Read Our Ballet School Summer & Year-Round Reviews: https://reviews.ballethelpdesk.com/ Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok:  Music from #Uppbeat:https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

Audition season is here again, and we're revisiting one of our most requested conversations. In this episode, Jess Spinner, founder of The Whole Dancer, breaks down how dancers can create an audition approach that actually works for them. She shares strategies for choosing auditions, tailoring a plan to the type of job you're pursuing, and managing the mental, physical, and emotional pressure that comes with this time of year. Learn more about Jess here: https://www.thewholedancer.com/audition-coaching/   Schedule a  free consultation: https://calendly.com/jess-spinner/complimentary-dancer-coaching-blwc-clone?month=2025-11   Links: Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk

Before you listen, please consider taking our quick podcast survey so we can continue improving the show. Link: https://forms.gle/Uf3Xx3XyEUzBtQw69 In Part 2 of our #NoThirds series on bullying in ballet, we dig deeper into accountability, emotional health, and what it actually looks like to navigate harmful dynamics inside dance environments. Our guests explore how parents, students, and schools can recognize the signs of toxic training, respond to concerning behavior, and create space for honest conversations about what dancers are experiencing. As we address listener questions, we discuss the importance of listening closely to children, understanding the emotions behind their reactions, and knowing when a parent needs to step in. We also look at how communication with school leadership can resolve issues, why empowering dancers to speak up matters, and how consistent check-ins at home help identify problems early. The episode touches on the influence of social media and the value of reviews in pushing programs to improve. Part 2 continues the conversation parents and dancers need right now. Learn more about Kelsey Fyffe: https://www.livemindfullypsychotherapy.com/dancers-athletes Interested in working with Fran at Veyette Virtual Ballet School? Check out our Back to Dance Guide for an  exclusive discount: https://ballethelpdesk.com/backtoschool/ Links: Shop Our Back to Dance Guide: https://ballethelpdesk.com/backtoschool/ Buy Corrections Journals: https://ballethelpdesk.com/corrections-journals/ Support Ballet Help Desk: https://www.paypal.com/donate/?hosted_button_id=JBTG3G2W77EJ8 Instagram: @BalletHelpDesk Facebook: BalletHelpDesk Key Takeaways • Accountability is essential for healthy dance environments • Understanding a child's behavior helps address bullying • Open conversations about feelings support emotional awareness • Toxic training situations can affect long-term mental health • Parents need to recognize when intervention is needed • Communication with school administration is part of the solution • Parents should stay proactive in protecting their child's well-being • Encouraging dancers to use their voices can reduce bullying • Regular check-ins at home help identify problems early • Reviews and feedback can drive meaningful change in schools Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

Before you listen, we'd love your help. Please take a minute to fill out our short podcast survey so we can keep making this show better for you. Link: https://forms.gle/Uf3Xx3XyEUzBtQw69 In Part 1 of our #NoThirds series on bullying in ballet, we sit down with two experts to unpack what bullying looks like in today's dance world. Dr. Suzette Takei, a longtime middle school principal with a PhD, and Kelsey Fyffe, a licensed therapist who works with high-performing dancers and athletes, offer clear, grounded insight into how bullying is defined, how it develops, and how it affects young people. Fran Veyette adds his perspective from inside the ballet studio and helps frame how these issues can show up in day-to-day training. Together, the conversation explores the difference between bullying and abuse, the influence of social media, the roles parents and teachers play in responding to problems, and the importance of emotional awareness in preventing unhealthy environments. This episode sets the stage for understanding how bullying takes root in ballet settings and how families, teachers, and students can work toward building a more supportive studio culture. In part 2, we begin to address the listener questions we received. Learn more about Kelsey Fyffe: https://www.livemindfullypsychotherapy.com/dancers-athletes Interested in working with Fran at Veyette Virtual Ballet School? Check out our Back to Dance Guide for an  exclusive discount: https://ballethelpdesk.com/backtoschool/ Links: Shop Our Back to Dance Guide: https://ballethelpdesk.com/backtoschool/ Buy Corrections Journals: https://ballethelpdesk.com/corrections-journals/ Support Ballet Help Desk: https://www.paypal.com/donate/?hosted_button_id=JBTG3G2W77EJ8 Instagram: @BalletHelpDesk Facebook: BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

In Part 2 of our conversation with Troy Schumacher, Sara Mearns and Annie Sundberg, we pick up as opening night of The Nutcracker at Wethersfield draws near. From a massive snowstorm that nearly shut everything down to the emotions that swept over the dancers once the curtain finally rose, Troy shares what it took to bring this extraordinary production to life in the middle of a pandemic. The Nutcracker at Wethersfield documentary has its world premiere at DocNYC on November 16th and 20th, followed by a theatrical release at select cinemas, including a special screening and Q&A on December 13th at the New Plaza Cinema in New York. Find out if the film is screening near you at nutcrackerfilm.com. Dance companies and schools can also request to host their own screening via the site. The film will be available to stream on the GATHR app for a special holiday window from December 21 through January 5. Links: Shop Our Back to Dance Guide Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok:  Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

What would you do if, for the first time in forever, Nutcracker got canceled? This is what hundreds of thousands of ballet fans and thousands of dancers were faced with in the Winter of 2020. Covid had shut down the world and it was particularly bad in New York City. Enter Troy Schumacher, a soloist with the New York City Ballet and the founder of the Ballet Collective. Troy found a way to stage a Nutcracker, attract an audience and keep a bunch of dancers employed. Tune in to our two-part episode to hear all about how Troy pulled this off, why Sara Mearns got involved and how Emmy nominated filmmaker, Annie Sundberg captured all of it in a documentary that airs in November 2025.  The Nutcracker at Wethersfield is having its world premiere at DocNYC on November 16th and November 20th, followed by a theatrical release at select cinemas with a special screening and Q&A on December 13th at the New Plaza Cinema in New York.    To find out if the film is screening near you this holiday season, please visit nutcrackerfilm.com If you're a dance company or a school and you wish to hold a screening you can reach out via the film website. The film will be available to stream on the GATHR app for a special holiday window 12/21 – 1/5.   Links: Shop Our Back to Dance Guide Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok:  Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI  

There's no such thing as a perfect path in ballet, and few people know that better than Francis Veyette, Co-Founder of the Veyette Virtual Ballet School. In part 2 of this episode of #NoThirds, Fran continues to discuss the ups and downs of a dance career, how setbacks can create unexpected growth, and why parental support and trust are critical along the way. He also explains how dancers can better navigate feedback, understand company dynamics, and use peer networks to stay informed. It's a candid look at the messy, unpredictable reality of building a career in ballet, and how to make the most of it. Interested in working with Fran at Veyette Virtual Ballet School? Check out our Back to Dance Guide for an exclusive discount. Links: Shop Our Back to Dance Guide Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

Avant Chamber Ballet is redefining what a regional ballet company can be – performing with live musicians, championing diversity and dancer wellness, and connecting with audiences far beyond traditional theaters. In this episode, Artistic Director Katie Puder and School Director Madelaine Boyce share how they've built a company that's both artistically ambitious and community-minded. They discuss Avant's mission to make ballet more accessible across Dallas, why live music matters, and what makes their trainee program unique. You'll also hear their honest take on college vs. trainee paths, the realities of running a small company, and what today's dancers need to know about navigating the professional ballet world. Tune in to hear what it takes to start, and sustain, a ballet company that does things differently. Learn more about Avant Chamber Ballet on their website Links: Shop Our Back to Dance Guide Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk  

There's no such thing as a perfect path in ballet, and few people know that better than Francis Veyette, Co-Founder of the Veyette Virtual Ballet School. In part 1 of this episode of #NoThirds, Fran talks about the ups and downs of a dance career, how setbacks can create unexpected growth, and why parental support and trust are critical along the way. He also explains how dancers can better navigate feedback, understand company dynamics, and use peer networks to stay informed. It's a candid look at the messy, unpredictable reality of building a career in ballet, and how to make the most of it. Interested in working with Fran at Veyette Virtual Ballet School? Check out our Back to Dance Guide for an  exclusive discount. Links: Shop Our Back to Dance Guide Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

Oğulcan Borova, Head of the Trainee and Studio Company Programs at the Grainger Academy, joins us to explain how the school is structured. The Conservatory provides intensive training, while the Trainee and Studio Company levels serve as postgraduate bridges to professional careers. Borova also discusses Winning Works, the academy's program where guest choreographers set new creations on students, offering them invaluable real-world experience. He also shares how mentorship, performance experience, and financial support combine to help dancers bridge the gap between the classroom and company life. Learn more about the Grainger Academy on their website Links: Shop Our Back to Dance Guide Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk

Ballet Memphis is redefining what it means to be a ballet company. In this conversation, Artistic Director Steven McMahon and Academy Co-Directors Virginia and Brandon Ramey discuss how they've built a company that belongs to its city, one that reflects Memphis's energy, diversity, and creative spirit. They also talk about the realities of running a regional company, the importance of representation on and off the stage, and their belief that ballet's future depends on connection to community. Learn more about Ballet Memphis on their website. Links: Shop Our Back to Dance Guide Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk

Eva Stone believes every young woman in ballet should learn to choreograph, and she is on a mission to make that happen. In this episode, the Pacific Northwest Ballet faculty member shares why she sees choreography as essential to developing artistic confidence, voice, and agency in female dancers. She talks about her New Voices program, which gives young women the opportunity to create their own work, and how the experience transforms the way they approach dance, creativity, and leadership. Eva also reflects on her own unconventional path to PNB, the importance of building resilience through rejection, and why empowering dancers to think and create for themselves is key to the future of ballet. Learn more about Eva on her website. Links: Shop Our Back to Dance Guide Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk

Dancer Daria Breslin shares her path from early training in Maryland to professional life with City Ballet of San Diego. She talks about the lessons learned at Pittsburgh Ballet Theatre and Nashville Ballet, the importance of mentorship and community, and the realities of auditions and feedback. Daria's story offers an honest look at what it takes to stay grounded, grow as an artist, and find your place in the ballet world.  Learn more about Daria on her Instagram: @daria.ballerina18/ Links: Shop Our Back to Dance Guide Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok:  Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

Eugene Ballet has grown from a small regional company into a thriving school and professional ensemble. Founder Toni Pimble, Artistic Director Jennifer Martin, and School Director Sara Lombardi discuss the company's journey, their approach to dancer training, including how dancers in their Aspirant program move into the company, as well as how they're shaping ballet's future in Oregon and beyond. Read reviews of Eugene Ballet Links: Shop Our Back to Dance Guide Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok:  Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

In this episode of #NoThirds, we sit down with Fran Veyette, co-founder of Veyette Virtual Ballet School, to talk about the realities of ballet training and the role parents play in a dancer's journey. Fran shares why training smarter is more important than training harder, what families should consider when choosing summer intensives, and how experiences in a company setting can shape a dancer's future. We also look at the parenting side of ballet, including how to support your child while letting them face disappointment, why every child needs a different approach, and the life skills dancers should build early to prepare for a professional career. For parents and dancers, this episode offers practical insights into navigating the highs, lows and big decisions of pre-professional training. Interested in working with Fran at Veyette Virtual Ballet School? Check out our Back to Dance Guide for an  exclusive discount. Links: Shop Our Back to Dance Guide Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

Davit Karapetyan, Director of The School of Philadelphia Ballet, joins us to talk about how the school is structured and how dancers move through its levels, from the pre-professional program to PBII and beyond. He explains how auditions are evaluated, what adjudicators look for, and the common mistakes dancers should avoid. We also dig into how scholarships are awarded and renewed, the housing available to students, and what families should consider when deciding if it is time to move to a company-affiliated school. Karapetyan discusses the realities of career planning at the postgraduate level, how many dancers transition into PBII and the main company, and the skills students need both inside and outside the studio before leaving home for residential training. Finally, he shares his perspective on navigating the financial realities of ballet, managing expectations in a competitive field, and what he wishes young dancers and parents better understood about the path to a professional career. Read Reviews of The School of Philadelphia Ballet Links: Shop Our Back to Dance Guide Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok:  Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI  

Deanna Seay, Training Coordinator at the School of Richmond Ballet, joins us to talk about how dancers move through the school, from early training to the pre-professional program, trainee level, and second company. She explains what adjudicators look for in auditions (and common mistakes), how scholarships work at different levels, and why not all of Richmond Ballet's trainees come from full-time training backgrounds. We also cover when families should consider a company-affiliated school, the culture Richmond Ballet aims to foster, and how students are prepared for both company life and a sustainable professional career. Read Reviews of The School of Richmond Ballet Links: Shop Our Back to Dance Guide Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok:  Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI  

This is the first episode in our new Dancer Stories series, where professional dancers share their training paths their move into company life. Jaya Dhand talks about her experience at Indiana University, how she got hired by Ballet West 2, and her recent promotion to the main company. She explains the choices that shaped her training, what the audition process was like, and how she adjusted to professional life. Jaya also shares what she wishes she'd known as a student, the realities of dancer finances, and her advice for those preparing to go pro. Links: Shop Our Back to Dance Guide Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

Former Pacific Northwest Ballet principals Sarah and Seth Orza share their training backgrounds, the hardest parts of becoming professionals, and the advice that shaped their paths. They talk about company moves, the realities of life onstage, and the transition into founding Orza ballet shoes. The conversation covers prototyping, manufacturing, and the role of their ballet network in building the business, as well as how their experiences as dancers continue to guide their work today. If you want to try out Orza brand shoes, find exclusive discounts on our website. Links: Shop Our Back to Dance Guide Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI

Fran shares more advice for students in Part 2 of #NoThirds: how respect and awareness shape auditions, why community matters, and what young dancers should know about contracts and career readiness. Interested in working with Fran at Veyette Virtual Ballet School? Check out our Back to Dance Guide for an exclusive discount. Links: Shop Our Back to Dance Guide Buy Corrections Journals Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI