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The CRUX: True Survival Stories
The CRUX: True Survival Stories
Author: Kaycee McIntosh, Julie Henningsen, Bleav
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© Kaycee McIntosh, Julie Henningsen
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Are you drawn to thrilling survival stories where characters overcome impossible odds? The Crux: True Survival Stories is your podcast. Join us for gripping tales of resilience and invaluable insights into wilderness survival and the mindset needed to overcome adversity. Hosted by Kaycee McIntosh and Julie Henningsen, both passionate about wilderness and medicine, our podcast is fueled by real-life stories and the pivotal moments that determine life or death outcomes.
Tune in for captivating narratives that entertain and educate. Airing every Monday!
Tune in for captivating narratives that entertain and educate. Airing every Monday!
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In this unflinching episode of the Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen delve into one of history's most harrowing survival stories. On October 13, 1972, Uruguayan Air Force Flight 571 slammed into the Andes Mountains, leaving 33 survivors stranded at 12,000 feet in subzero temperatures. For 72 days, they battled avalanches, frostbite, and starvation. When their meager supplies ran out, they faced an unthinkable decision: consume the dead or die themselves. This episode chronicles the psychological torment, the impossible moral choices, and the superhuman trek of two survivors who walked ten days through the frozen mountains to find rescue. A raw testament to human resilience and the terrifying price of survival.
00:00 Welcome and Housekeeping
01:25 Introducing the Podcast
01:48 Setting the Scene: The Andes Flight Disaster
02:08 The Crash
03:11 Immediate Aftermath
04:05 Struggle for Survival
15:55 The Search is Called Off
18:16 Facing the Unthinkable
20:06 The Grim Reality of Survival
21:01 A Desperate Decision
23:35 The Psychological Toll
25:44 Avalanche Strikes Again
27:18 A Daring Escape Plan
28:38 Journey Through the Mountains
35:36 Rescue and Aftermath
39:22 Legacy of Survival
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
Check out our website! www.thecruxsurvival.com
REFERENCES
Primary Sources:
Alive: The Story of the Andes Survivors by Piers Paul Read (1974)
Miracle in the Andes: 72 Days on the Mountain and My Long Trek Home by Nando Parrado (2006)
Out of the Silence: After the Crash by Eduardo Strauch (2019)
Technical Documentation:
Official Uruguayan Air Force Flight 571 accident investigation reports
Medical journals documenting survivors' conditions upon rescue
Geographic surveys of crash site location
Aviation records and flight data
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When a routine test flight goes catastrophically wrong, Army Air Forces Lieutenant Leon Crane parachutes into the Alaskan wilderness in the dead of winter—alone, with no survival gear, and temperatures at 40 below zero. The city kid from Philadelphia has never spent a night outdoors in his life. What follows is one of the most remarkable survival stories of World War II: 84 days in the Arctic, a 120-mile trek through brutal terrain, and a series of decisions that meant the difference between life and death. This is the story almost nobody knows about—the man who refused to die on a frozen mountain.
Time Stamps:
00:00 Escape Ads with Patreon
00:46 Introduction to Crux True Survival Stories
01:10 Leon Crane's Harrowing Fall
02:48 The Crash and Immediate Aftermath
03:48 The Struggle for Survival Begins
04:19 The Fateful Flight Details
06:12 The Plane's Descent and Crash
09:48 Crane's First Night in the Wilderness
14:14 Days of Waiting and Desperation
17:38 The Decision to Move
20:38 Finding the Trapper's Cabin
23:27 Recovery and Reflection
26:10 Surviving the Wilderness: Rationing and Isolation
28:04 A Glimmer of Hope: Discovering the Map
30:06 The Desperate Journey Begins
31:09 Battling the Elements: Falling Through the Ice
34:11 Miraculous Rescue: Finding Shelter
35:58 The Final Struggle: Marching Towards Survival
38:05 The Unbelievable Reunion
42:34 Aftermath and Legacy
47:25 Lessons from Leon Crane's Survival
48:03 Closing Thoughts and Acknowledgements
Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
REFERENCES
Wikipedia - Leon Crane
Military.com - "How This Airman Survived 3 Months in the Alaskan Wilderness After a World War II Plane Crash"
Anchorage Daily News - "Lost in the wilderness for 81 days: The tortuous tale of Leon Crane's first Christmas in Alaska" by David Reamer
Adventure Journal - "Leon Crane Survived a Terrifying Plane Crash, Then 80 Days Alone in an Alaskan Winter"
Air & Space Forces Magazine - "Valor: Alone in the Arctic" (April 1997)
Heroes, Heroines, and History - "A WWII Pilot's Incredible Survival Story in Alaska's Frozen Wilderness" by Mary Dodge Allen
National Park Service - Yukon-Charley Rivers National Preserve documentation
Murphy, Brian. 81 Days Below Zero: The Incredible Survival Story of a World War II Pilot in Alaska's Frozen Wilderness
Valor Friday - This ain't Hell military history blog
Amazon.com - 81 Days Below Zero book listing and reviews
Hachette Book Group / Da Capo Press - 81 Days Below Zero publisher information
Goodreads - 81 Days Below Zero reviews and ratings
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In this episode of 'Disaster Strikes' on the Crux podcast, host Julie Henningsen delves into the harrowing story of David Sharp, a dedicated mountaineer whose third attempt to summit Mount Everest ended in tragedy. On May 15, 2006, Sharp was found unresponsive at 27,890 feet, seated next to the landmark known as Green Boots Cave. Despite attempts to help from several climbers, Sharp ultimately did not survive. The episode explores the decisions and conditions that led to this tragic outcome, the ethical dilemmas facing fellow climbers, and the broader implications for high-altitude mountaineering. Henningsen also contrasts Sharp's fate with the miraculous survival of Lincoln Hall, another climber left for dead but who managed to survive under similar conditions. The episode serves as a poignant reminder of the perils of mountaineering.
00:00 Introduction to Disaster Strikes
00:59 The Tragic Encounter on Everest
03:34 David Sharp's Background and Climbing History
06:25 The Final Attempt and Its Challenges
07:13 The Controversial Basic Package
14:33 The Deadly Climb of 2006
16:37 Green Boots and the Final Resting Place
19:12 David Sharp's Final Hours
19:54 Turkish Climbers' Dilemma
21:50 Controversy and Confusion
22:44 Efforts to Save Sharp
24:35 The Aftermath and Public Outcry
27:29 Lincoln Hall's Miraculous Survival
31:53 Comparing Sharp and Hall
34:20 Legacy and Reflection
35:32 Conclusion and Final Thoughts
References
David Sharp (mountaineer) - Wikipedia
https://en.wikipedia.org/wiki/David_Sharp_(mountaineer)
Lincoln Hall (climber) - Wikipedia
https://en.wikipedia.org/wiki/Lincoln_Hall_(climber)
Green Boots - Ultimate Kilimanjaro
https://www.ultimatekilimanjaro.com/green-boots-on-mount-everest-who-was-he-how-did-he-die/
"Dying For Everest" (2007)
New Zealand TV3 Documentary featuring interviews with climbers and expedition leaders
"Everest: Beyond the Limit" (2006-2009)
Discovery Channel series featuring Russell Brice's Himex expeditions, Season 1 includes David Sharp incident
"Dead Lucky: Life After Death on Mount Everest" by Lincoln Hall (2007)
"Dark Summit: The True Story of Everest's Most Controversial Season" by Nick Heil (2008)
"Over the Top" - Outside Online (August 15, 2006)
https://www.outsideonline.com/1909966/over-top
"The Tragic Death of David Sharp" - Eight Summits
https://eightsummits.com/bills-articles/the-tragic-death-of-david-sharp/
"Lincoln Hall Rescue" - SummitClimb
https://www.summitclimb.com/news/mef/lincoln-hall-rescue
Alan Arnette - Everest Coverage
https://www.alanarnette.com
"Mortality on Mount Everest, 1921-2006: descriptive study"
British Medical Journal (PMC2602730)
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In this episode of the Crux True Survival Stories Podcast, hosts Kaycee McIntosh and Julie Henningsen recount the extraordinary tale of Kevin DePaolo, a 26-year-old adventurer from New York who finds himself pinned under a massive boulder in the Eastern California desert. Struggling with excruciating pain and the imminent threat of bleeding out, DePaolo's survival hinges on the quick thinking of his friend Josh Nelson, a network of rescue teams, and a daring nighttime helicopter extraction. Through a detailed narrative, listeners will experience the intense moments of fear, desperation, and incredible teamwork that ultimately saved Kevin's life. This episode not only highlights the importance of emergency preparedness but also underscores the power of friendship and human resilience in the face of life-threatening challenges.
00:00 Introduction
00:42 Meet the Hosts
01:09 Setting the Scene
01:41 The Accident Strikes
03:22 Immediate Aftermath and First Aid
05:42 Rescue Efforts Begin
12:22 Search and Rescue Team Mobilizes
16:44 Nighttime Rescue Operation
26:02 Medical Treatment and Recovery
27:14 Reflection and Gratitude
30:25 Conclusion and Listener Engagement
Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Visit us at thecruxsurvival.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
Sources
1. SF Gate - "'I'm going to die': Hiker recounts harrowing rescue in California mountains"
URL: https://www.sfgate.com/california-news/article/california-hiker-rescue-inyo-mountains-boulder-18560172.php
Date: December 18, 2023
Details: Interview with Kevin DePalo and his mother Ann, comprehensive account
2. SF Chronicle - "A daring rescue to save an injured hiker in the California wilderness"
URL: https://www.sfchronicle.com/outdoors/article/california-mountains-rock-18549703.php
Date: December 17, 2023
Details: Detailed rescue operation, named SAR members (Tim, Matt, Dan, Isaac), technical details of pulley system
3. Reader's Digest - "Between a Rock and a Hard Place"
URL: https://www.readersdigest.in/true-stories/story-between-a-rock-and-a-hard-place-127875
Date: January 20, 2025
Details: Most comprehensive narrative, confirms Corporal Victor Lawson as SAR coordinator, detailed timeline
4. KMPH/KSEE (Fresno) - "Hiker crushed by boulder recovering at Fresno hospital"
URL: https://kmph.com/news/local/hiker-crushed-by-boulder-recovering-at-fresno-hospital-inyo-sar-search-rescue
Date: December 18, 2023
Details: Video interview with DePalo at Community Regional Medical Center
5. ABC30 (Fresno) - "A daring rescue to save an injured hiker in the California wilderness"
URL: https://abc30.com/videoClip/hiker-hiking-rescue-survival/14738335/
Date: April 30, 2024
Details: Follow-up story with Navy rescue details, HM2 Matthew Rector identified as medical tech
6. New York Times/Spokesman-Review - "Hiker pinned under boulder for 10 hours: 'I'm going to die up here'"
URL: https://www.spokesman.com/stories/2023/dec/16/hiker-pinned-under-boulder-for-10-hours-im-going-t/
Date: December 16, 2023
Details: First major interview with DePalo
7. Active NorCal - "'I'm Going to Die Up Here': Hiker Recounts Harrowing 10-Hours Trapped"
URL: https://www.activenorcal.com/im-going-to-die-up-here-hiker-recounts-harrowing-10-hours-trapped-under-a-boulder-in-inyo-mountains/
Date: December 19, 2023
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When Tony Bullimore's yacht capsized in the violent Southern Ocean during the 1996-97 Vendée Globe race, rescuers feared the worst. The 57-year-old sailor was trapped inside the upturned hull in pitch darkness, surrounded by near-freezing water, with only a chocolate bar for sustenance. For four days, he clung to survival in conditions that would break most people—extreme cold, complete isolation, and the very real possibility that no one would find him alive. Then, on January 9, 1997, the Australian Navy arrived. What happened next captivated the world and proved that the human will to survive can overcome almost unimaginable odds.
Time Stamps:
00:00 Introduction and Patreon Pitch
00:45 Meet the Hosts
01:10 Setting the Scene: A Dark and Cold Ocean
02:11 Tony Bullimore's Background and the Vonday Globe Race
05:20 Disaster Strikes: The Capsize
07:12 Surviving in the Upside Down Yacht
12:56 The Rescue Operation
20:24 Tony's Remarkable Survival and Aftermath
29:39 Conclusion and Listener Engagement
REFERENCES:
"Tony Bullimore" - Wikipedia
"Occasional Paper 98: Life Line - the Rescue of Tony Bullimore" - Naval Historical Society of Australia
"1996-1997 Vendée Globe" - Wikipedia
"Rescues in the Southern Ocean" - Royal Australian Navy
"Round-the-world sailor Tony Bullimore, who survived four days in the Southern Ocean in 1997, has died" - KidsNews
"Gerry Roufs" - Wikipedia
"Story of the Week #39 Gerry Roufs" - Virtual Regatta
"Solo sailor Tony Bullimore dies aged 79" - MySailing
"Sailor Tony Bullimore became famous for surviving four days in capsized yacht" - Multiple UK news sources
"The legend - 1996-1997" - Vendée Globe Archives
"British sailor Tony Bullimore, 79, has died from 'rare form of cancer'" - Starts at 60
"RIP Tony Bullimore" - Classic Sailor
"Teen Sailor's Rescuers Take Costs, No Complaint" - CBS News
"When Wealthy Adventurers Take Huge Risks, Who Should Foot the Bill for Rescue Attempts?" - NBC News
Captain Raydon Gates personal account - Naval Historical Society of Australia
Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Visit us at thecruxsurvival.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of the Crux podcast's Disaster Strikes segment, host Kaycee McIntosh recounts the tragic story of Harris Levinson, a beloved teacher and experienced hiker whose dream hike on the John Muir Trail ended in disaster. On June 23, 2025, Levinson set out solo from Whitney Portal, California, aiming to tackle the more dangerous Mountaineers Route on Mount Whitney after failing to secure a permit for the main trail. Despite his extensive planning and experience, Levinson fell from a ledge just two miles into his journey. This episode highlights the cascade of decisions that led to his death, the inherent risks of wilderness adventures, and the importance of adhering to permit systems and carefully considering route choices. The story serves as a somber reminder that even skilled outdoors enthusiasts can make fatal mistakes in the mountains.
00:00 Introduction to Disaster Strikes
00:40 The Harris Levinson Tragedy
02:06 Harris Levinson's Background
05:13 The Mountaineers Route
08:58 The Fatal Decision
11:59 The Search and Discovery
16:59 Lessons Learned
23:39 Conclusion and Final Thoughts
Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
References:
Vashon-Maury Island Beachcomber - "Vashon's heart breaks: Harris Levinson dies in hiking accident" (July 16, 2025)
Inyo County Search & Rescue - Official Facebook post and mission reports (July 2025)
SF Gate - "Well-known high school teacher falls to death on California trail" (July 13, 2025)
Mercury News - "Missing Sierra backpacker fell to his death below Mount Whitney, just 2 miles into his trip" (July 15, 2025)
SF Gate - "After couple's death on Mount Whitney, third hiker dies near mountain" (May 14, 2024)
Daily Bulletin - "Bay Area man is third hiker killed on Mount Whitney within five days" (May 17, 2024)
Inyo County Search & Rescue - Official Website (inyosar.com)
NEMO Equipment - "How to Climb Mount Whitney"
AllTrails - Mount Whitney Trail and Mountaineer's Route descriptions
Recreation.gov - Mt. Whitney Permit Information
SierraDescents.com - "Climbing Mount Whitney via the Mountaineer's Route" by Andy Lewicky
SummitPost.org - "Mountaineer's Route" page
Rock Climbing Realms - "Mastering the Mount Whitney Mountaineers Route (Class 3)" (May 13, 2025)
Backcountry Sights - "Mt. Whitney Mountaineer's Route" (October 28, 2021)
Outside Magazine - "Mount Whitney Has Turned Into an Overcrowded Catastrophe" by Megan Michelson (August 9, 2018)
SF Chronicle - "The death toll on Mount Whitney is higher than usual. Here's why" (April 28, 2022)
The Travel - "Why Many Hikers Never Return From California's Most Scenic Peak" (September 4, 2024)
Inyo County Search & Rescue - Various mission reports and safety bulletins
Multiple hiking guides and forums - John Muir Trail route information
Note: All web sources were accessed and verified in January 2026. Official search and rescue reports and news articles from July 2024-2025 provided the factual foundation for this episode. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this week's episode of Crux True Survival Stories, hosts Kaycee McIntosh and Julie Henningsen tell the extraordinary story of Poon Lim—a Chinese sailor who survived 133 days alone on a life raft in the Atlantic Ocean, the longest solo life raft survival ever recorded.
When a German U-boat torpedoes the SS Ben Lomond in 1942, Poon Lim becomes the ship's sole survivor. Adrift with minimal supplies, he battles dehydration, starvation, and despair. Using nothing but his wits and will to live, he catches fish with makeshift hooks, snares seabirds, collects rainwater, and even kills a shark with his bare hands.
Discover how Poon Lim endured repeated near-rescues, brutal sun exposure, and complete isolation—and what it truly takes to survive when hope seems impossible.
00:00 Introduction
00:47 Meet the Hosts
01:11 Setting the Scene: Poon Lim's Ordeal Begins
02:39 The Sinking of SS Ben Lamond
06:18 Surviving the Open Ocean
09:39 Crafting a Survival Strategy
11:32 Near Rescues and Psychological Strain
17:08 Storms and Setbacks
18:48 Desperation and Determination
19:49 The Struggle for Survival
20:25 Desperation and Hard Measures
21:26 Sharks: A New Challenge
22:19 Catching a Shark
26:03 The Mental and Physical Toll
27:02 Near Rescue and Renewed Determination
29:19 Final Rescue and Recovery
34:57 Post-War Life and Legacy
37:39 Podcast Outro and Listener Engagement
Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
SOURCES
Wikipedia: "Poon Lim"
Wikipedia: "SS Benlomond (1922)"
War History Online: "Mess Steward Poon Lim Survived 133 Days Lost At Sea"
History Defined: "Surviving 133 Days at Sea: The Remarkable Life of Poon Lim"
Outdoor Revival: "Adrift - Poon Lim survived 133 days at sea on a wooden raft"
Factinate: "The Unbelievable Survival Story Of Poon Lim"
Today I Found Out: "The Man on the Raft: The Story of Poon Lim"
RECOIL OFFGRID: "Survival at Sea"
Ships Nostalgia: "Benlomond survivor WWII"
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In the summer of 1960, seven-year-old Roger Woodward was just a kid looking forward to a boat ride on the Niagara River to celebrate his sister's birthday—he had no idea he was about to experience something that should have been impossible. When a simple mechanical failure turned their peaceful afternoon into a nightmare, Roger found himself being swept toward the edge of Niagara Falls, powerless against 750,000 gallons of water rushing past him every second. What followed was a series of moments so improbable, so perfectly timed, that witnesses called it a miracle—from his sister's desperate fight for survival just feet from the brink, to Roger's own journey over a 188-foot waterfall. This is the story of the boy who fell into Niagara Falls and lived, and the ordinary people who became heroes in the most extraordinary circumstances.
Time Stamps:
00:00 Introduction to The Crux True Survival Story Podcast
00:31 Listener's Suggestion: Roger Woodward's Story
01:23 Niagara Falls: A Natural Wonder
02:34 The Fateful Boat Ride
05:49 The Upper Niagara River: A Deceptive Calm
06:47 The Point of No Return
12:06 The Rapids: A Fight for Survival
16:52 Deanne's Rescue
21:23 Roger's Ordeal in the Rapids
22:34 The Calm Before the Plunge
22:53 Facing the Abyss
24:34 Over the Edge
25:07 Rescue by the Maid of the Mist
27:41 Miraculous Survival
29:58 The Aftermath and Media Frenzy
36:17 A Life Beyond the Falls
40:02 Reflecting on Survival and Legacy
42:25 Closing Thoughts and Listener Engagement
Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
REFERENCES & SOURCES
"Bonus Episode: The Boy Who Went Over the Falls," Backstage at the Vinyl Cafe podcast, August 16, 2024
30th anniversary speech at Glengate Alliance Church, 1990
"50 years later, survivor recalls accidental plunge over Niagara Falls," Deseret News, July 17, 2010
"Sean Kirst: Survivor of plunge over Niagara at age 7 recalls terror at the brink," Buffalo News, July 13, 2019
"'Miracle at Niagara' — 50 years later," Lockport Journal, July 2, 2010
"Alabama man recalls fall over Niagara Falls 50 years ago," Rapid City Journal, 2010
"Miracle At Niagara Falls: The Roger Woodward Story," B&B Niagara, July 30, 2017
"Miracle At Niagara -- 7-Year-Old Survived A Plunge Over The Falls," The Seattle Times, November 26, 1998
"Roger Woodward - Niagara Falls Miracle, Incidents, Survivor, Story," InfoNiagara.com
"History of Niagara Falls Daredevils - Roger Woodward," NiagaraFallsInfo.com, February 8, 2017
"The 7-year-old who survived going over Niagara Falls," INniagararegion, March 31, 2023
"7-Year-Old Boy Survives Plunge Over Niagara Falls," Go Niagara Tours, July 31, 2025
"Amazing Story of a Seven-Year-Old who Survived Niagara Falls," The Vintage News, August 11, 2018
"Roger Woodward and Psalm 139," Words of Hope, April 19, 2021
"Niagara," The History Channel documentary, 1999
"Niagara: Miracles, Myths and Magic," IMAX film
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In this episode of Disaster Strikes on the Crux Podcast, hosts Julie Henningsen and Kaycee McIntosh explore the tragic story of Audrey Mestre, a world record freediver whose attempt ended in her untimely death on October 12, 2002. Audrey, a talented marine biologist and wife of famed freediver Francisco 'Pipin' Ferreras, attempted a No Limits dive to 171 meters off the coast of the Dominican Republic but never resurfaced alive. The episode delves into the mysteries surrounding her death, the possible negligence involved, and the ongoing controversy that has gripped the freediving community for over two decades. Featuring insights into the unique physiological demands of freediving, the mechanics of No Limits dives, and the subsequent safety improvements inspired by this tragedy, the discussion also touches on the fictionalized representation of her death in the 2022 Netflix film 'No Limit' and Pipin's subsequent defamation lawsuit. Audrey Mestre's story is a poignant reminder of the thin line between triumph and tragedy in extreme sports
Primary References
Books:
Serra, Carlos. The Last Attempt: The True Story of Freediving Champion Audrey Mestre and the Mystery of Her Death. Xlibris Corp, 2006. ISBN: 9781425738396.
Critical investigation by Pipin's former business partner alleging negligence
Ferreras, Francisco "Pipin" with Linda Robertson. The Dive: A Story of Love and Obsession. HarperCollins, 2004. ISBN: 9780060779528.
Pipin's account of his relationship with Audrey and her death
Magazine Articles:
Smith, Gary. "Rapture of the Deep." Sports Illustrated, June 16, 2003.
Comprehensive feature article on Audrey and Pipin's story
Documentaries:
Ellwood, Alison (Director). No Limits. ESPN Films, Nine for IX series, July 23, 2013.
Documentary examining the circumstances of Audrey's death
Rosenthal, David M. (Director). No Limit (Sous Emprise). Netflix, September 2022.
Fictionalized French film inspired by the story (subject of Pipin's lawsuit)
Official Reports:
International Association of Free Divers (IAFD) / McCoy Report. Investigation into Audrey Mestre's death, October 2002.
Official investigation concluding accidental death
Dominican Republic Autopsy Report. Dr. Danyd Moquete Mendez and Dr. Ana Falete Mercedes, October 13, 2002.
Official cause of death: asphyxia by submersion (accidental)
Legal Documents:
Ferreras v. Netflix et al. Superior Court of LA County, California, filed March 29, 2023; dismissed April 9, 2024.
Defamation lawsuit regarding the Netflix film No Limit
Additional Sources:
Women Divers Hall of Fame. Audrey Mestre posthumous induction, 2002.
DeeperBlue.com - Various articles and community forums on Audrey's death and the freediving community's response
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In this episode of The Crux True Survival Stories, host Kaycee McIntosh interviews Dr. Mitchell Seruya, a board-certified plastic surgeon and peripheral nerve specialist at Cedars Sinai Medical Center. Dr. Seruya discusses his pioneering work in nerve surgery, including groundbreaking procedures that offer new hope to patients with paralysis and chronic pain. He shares his journey into medicine, the intricacies of his surgical techniques, and the remarkable recoveries of his patients, including a first-of-its-kind surgery for a previous guest. The conversation delves into the future of nerve surgery and the potential for advanced prosthetics and stem cell therapies. Dr. Seruya also emphasizes the importance of gratitude, mindset, and the spiritual aspect of healing in his practice.
00:00 Introduction to Dr. Mitchell Seruya
01:23 Dr. Seruya's Career Path and Inspirations
02:43 Understanding Nerve Injuries and Surgeries
04:09 The Impact of Nerve Surgeries
06:22 Dr. Seruya's Hollywood Experience
08:38 Common Nerve Injuries and Treatments
11:34 Nerve Grafting and Transfer Techniques
16:32 Challenges and Considerations in Nerve Surgery
19:29 Personal Practice and Cadaver Nerve Usage
19:51 Theresa's Unique Case and Surgical Approach
21:09 Innovative Nerve Rerouting Techniques
25:42 Post-Surgery Recovery and Patient Mindset
31:18 Time Sensitivity in Nerve Damage Treatment
33:12 Future of Nerve Transplant Surgery
35:40 Addressing Chronic Nerve Pain
38:18 Training and Collaboration in Peripheral Nerve Surgery
39:33 Finding the Right Specialist
40:22 Closing Remarks and Gratitude
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In this episode of The Crux True Survival Stories, host Kaycee McIntosh explores the incredible story of Theresa and Brian, a couple who faced unimaginable challenges after a routine surgery left Theresa with a paralyzed leg. The episode delves into their journey of resilience, recovery, and the strengthening of their marriage. From initial shock to groundbreaking nerve transplant surgery performed by Dr. Mitchell Seruya, Theresa’s fight for independence and the unwavering support from her husband highlight the power of love and determination. This episode will inspire you to appreciate the small movements we often take for granted and find hope in the most daunting situations.
00:00 Introduction and Reflections
01:04 Theresa's Scoliosis Journey
02:12 The Surgery and Its Aftermath
03:54 Rehabilitation and Realizations
11:18 Discovering Nerve Transplant Surgery
14:47 The Nerve Transplant Procedure
18:20 Recovery and Progress
21:04 Brian's Perspective and Support
24:04 Voice-Controlled Comfort: Enhancing Home Environment
24:34 Caregiver Self-Care: Balancing Support and Wellbeing
25:23 Theresa's Fight: Motivation and Micro Victories
26:42 Finding Humor in Hardship: Laughter and Joy
28:48 Community and Support: The Power of Connection
34:23 Medical Guidance: The Role of General Practitioners
39:24 Theresa's Journey: Gratitude and Positivity
40:53 Final Thoughts: Encouragement and Hope
43:42 Conclusion: Reflecting on the Journey Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of the Crux True Survival Story Podcast, host Julie Henningsen delves into the harrowing survival story of Taylor Pajunen, a NOLS mountaineering course participant. On April 20, 2023, an avalanche hit Taylor's mountaineering camp at 14,000 feet in the Garhwal Himalayas, burying their tents and leaving the group to face terrifying conditions. Taylor recounts the moments leading up to the disaster, the immediate aftermath, and the incredible teamwork and luck that helped them survive. The episode highlights the importance of quick thinking, the unpredictability of nature, and the deep impact the experience had on Taylor's life.
Time Stamps:
00:50 Meet the Hosts: Kaycee and Julie
01:11 Avalanche in the Garhwal Himalayas
01:44 Interview with Survivor Taylor Pajunen
02:39 Taylor's Journey to NOLS
06:02 Challenges and Group Dynamics
10:53 The Avalanche Strikes
18:38 Surviving the Avalanche
28:13 Instructors' Struggle and Superhuman Feats
29:44 Realization of the Seriousness
31:24 The Pep Rally Poem
32:27 Survival Strategies and Challenges
36:44 High Altitude Farting Explained
38:33 Morning After the Avalanche
41:05 Self-Rescue Decision
42:43 Reaching Zero Camp
43:59 Debrief and Reflection
45:17 Returning to Civilization
46:54 Post-Rescue Reflections
54:43 Podcast Conclusion and Listener Engagement
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In this episode of 'Disaster Strikes,' hosts Kaycee McIntosh and Julie Henningsen delve into the tragic story of Natalia Nagovitsyna, a Russian mountaineer who perished while attempting to summit Victory Peak in Kyrgyzstan. Despite having already conquered four of the five Snow Leopard Peaks, Natalia's climb ended in heartbreak on August 2025, with her and fellow climber Luca Sinigaglia losing their lives in one of the world's most unforgiving mountain terrains. The episode explores the brutal conditions of Victory Peak, the heroic but ultimately futile rescue efforts, and the sobering realities of high-altitude mountaineering. The story highlights not only the relentless pursuit of mountaineering dreams but also the high cost that comes with scaling the world's most dangerous peaks.
00:00 Introduction to Disaster Strikes
00:38 The Death Zone: A Place of No Mercy
01:18 Victory Peak: The Ultimate Challenge
03:43 Natalia Nagovitsyna: A Story of Determination and Tragedy
06:10 The Climb and the Fall
09:21 The Deadly Descent
18:22 The Rescue Attempts
22:30 The Legacy of Victory Peak
26:59 Conclusion: Lessons from Tragedy
References
Fox News - "Rescue effort halted for stuck climber on treacherous mountain after climber dies trying to help her: reports" (August 2025)
CBS News - "Climber dies trying to rescue injured Russian woman from Kyrgystan's highest mountain; search halted" (August 2025)
CNN - "Victory Peak, Kyrgyzstan: Hopes fade for injured climber stuck up icy mountain for 12 days after breaking her leg" (August 2025)
The Moscow Times - "Russia's Top Investigator Orders Rescue of Climber in Kyrgyzstan" (August 2025)
Meduza - "Kyrgyzstan's mountains turn deadly Russian climber is stranded in Kyrgyzstan with broken leg and no food as weather thwarts rescue attempts" (August 2025)
Explorersweb - "Pobeda: The Snow Leopards' Most Dangerous Summit" (2025)
Explorersweb - "The Tragic End of Natalia Nagovitsyna's Ordeal on Pobeda Peak" (August 2025)
Ultimate Kilimanjaro - "Natalia Nagovitsyna: Stranded (Who Was She & How Did She Die?)" (2025)
Gripped Magazine - "Rescuer Dies as Climber's Ordeal Continues" (August 2025)
Adventure Mountain - "Drama on Kyrgyzstan's highest mountain – rescue operation called off" (August 2025)
Wikipedia - "High-altitude pulmonary edema" (Medical information on HAPE)
Cleveland Clinic - "High-Altitude Pulmonary Edema (HAPE): Causes & Treatment" (2025)
NCBI Bookshelf - "High Altitude Pulmonary Edema" (StatPearls, 2023)
Physiopedia - "High-Altitude Pulmonary Oedema"
Expeditions Unlimited - "Mountaineering expedition Kyrgyzstan: climb Victory Peak" (Route descriptions and logistics)
SummitPost - "Abalakov route - Pobeda" (Technical climbing information)
Central Asia Travel - "Pobeda Peak. Expedition to Pobeda Peak (7439 m)" (Route details)
Wikipedia - "Jengish Chokusu" (Mountain history and climbing statistics)
KULUAR - "Pobeda Peak 2021. Season results. Three dead on 21 successful ascents" (2024)
KULUAR - "Top 5 Deadliest Peaks in the World" (2024)
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On December 24th, 1971, 17-year-old Juliane Koepcke boarded LANSA Flight 508 with her mother Maria, bound for a Christmas reunion with her father in the Peruvian Amazon. What should have been a routine one-hour flight became one of aviation's most catastrophic disasters—and one of its most miraculous survival stories.
When lightning struck the aircraft at 21,000 feet, the plane disintegrated mid-air. Juliane fell nearly two miles through the sky, still strapped to her seat, and somehow survived the impact with the jungle canopy below. She was the sole survivor among 92 people.
But survival was just the beginning. Injured, nearly blind without her glasses, and wearing only a mini-dress and one sandal, Juliane spent 11 days navigating the Amazon rainforest alone. With a broken collarbone, deep arm wound, torn knee ligament, and severe concussion, she drew on lessons learned from her zoologist parents to find her way to rescue.
This is a story about preparation meeting catastrophe, about knowledge becoming instinct, and about the thin line between miracle and tragedy.
00:00 Introduction to Case Knives
00:31 Welcome to the Crux True Survival Story Podcast
00:55 Celebrating 200 Episodes
01:23 Revisiting Julianne Koepcke's Survival Story
02:21 The Plane Crash
04:15 Julianne's Background and Upbringing
08:43 The Fateful Flight
17:09 Julianne's Miraculous Fall
26:10 Surviving the Jungle
28:43 Julianne's Immediate Reaction and Isolation
29:15 The Terrifying Reality of the Amazon
30:35 Survival Odds and Strategies
31:56 Julianne's Remarkable Composure
34:34 Navigating the Jungle
35:01 Jungle Dangers and Misconceptions
39:06 The Real Killers in the Jungle
42:44 Julianne's Journey to Rescue
53:53 The Aftermath and Julianne's Legacy
57:20 Conclusion and Listener Engagement
Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast
Email us! thecruxsurvival@gmail.com
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Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
References:
"LANSA Flight 508." Wikipedia. https://en.wikipedia.org/wiki/LANSA_Flight_508
"Juliane Koepcke." Wikipedia. https://en.wikipedia.org/wiki/Juliane_Koepcke
Koepcke, Juliane. "Juliane Koepcke: How I Survived a Plane Crash." BBC, March 24, 2012.
Pleitgen, Frederik. "Survivor still haunted by 1971 air crash." CNN, July 2, 2009. https://www.cnn.com/2009/WORLD/europe/07/02/germany.aircrash.survivor/
Herzog, Werner. Wings of Hope (Documentary). 1998.
Koepcke, Juliane. When I Fell From the Sky (German: Als ich vom Himmel fiel). Piper Verlag, 2011.
"How Juliane Koepcke Survived the Crash of LANSA Flight 508." HowStuffWorks, March 12, 2024. https://history.howstuffworks.com/historical-figures/juliane-koepcke.htm
"The Incredible Story Of Juliane Koepcke, The Teenager Who Fell 10,000 Feet Out Of A Plane And Somehow Survived." All That's Interesting, April 28, 2025. https://allthatsinteresting.com/juliane-koepcke
"The Story Of Juliane Koepcke: Surviving The Amazon Rainforest." Rainforest Cruises, July 28, 2021. https://www.rainforestcruises.com/guides/the-story-of-juliane-koepcke
"The Incredible Survival Story Of Juliane Koepcke And LANSA Flight 508." Simple Flying, November 15, 2022. https://simpleflying.com/lansa-flight-508-survival-story-juliane-koepcke/
"Her Plane Disintegrated in Mid-Air, and That Was the Easy Part: How This Teen Survived An Impossible Ordeal." Explorersweb, January 16, 2025. https://explorersweb.com/juliane-koepckes-impossible-peruvian-survival/
"Was Teenager Juliane Koepcke the Lone Survivor of a 1971 Plane Crash?" Snopes, April 15, 2021. https://www.snopes.com/fact-check/juliane-koepcke-plane-crash/
"Maria Koepcke." Wikipedia. https://en.wikipedia.org/wiki/Maria_Koepcke
"Panguana Research Station." Wikipedia. https://en.wikipedia.org/wiki/Panguana
"Lockheed L-188 Electra." Wikipedia. https://en.wikipedia.org/wiki/Lockheed_L-188_Electra
"Amazon Rainforest." Wikipedia. https://en.wikipedia.org/wiki/Amazon_rainforest
"Terminal Velocity and Skydiving." Skydive California. https://www.skydivecalifornia.com
"Clavicle Fractures (Broken Collarbone)." OrthoInfo, American Academy of Orthopaedic Surgeons. https://orthoinfo.aaos.org
"Myiasis: Fly Larva Infestation." Centers for Disease Control and Prevention (CDC). https://www.cdc.gov
"Survival in Tropical Rainforest Environments." Adventure Alternative, jungle survival guidelines for Borneo expeditions.
"Amazon Basin Biodiversity and Population Density." World Wildlife Fund (WWF). https://www.worldwildlife.org Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of the Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen delve into the harrowing ten-day ordeal of Lukas McClish, an experienced hiker who became lost in the fire-ravaged landscape of Big Basin Redwood State Park. Navigating through treacherous terrain transformed by the 2020 CZU Lightning Complex Fire, Lukas used his wilderness skills and mental resilience to survive without food, relying on creek water, wild berries, and an extraordinary will to live. The podcast also highlights the massive search and rescue effort involving nearly 300 individuals and drone technology that eventually led to Lukas' miraculous rescue. This story underscores the importance of preparation, mental fortitude, and the unyielding spirit of community support in wilderness survival scenarios.
Time Stamps:
00:32 Welcome to the Crux True Survival Story Podcast
00:56 Lukas McClish's Struggle for Survival
03:16 The Start of Lukas' Journey
05:12 Lukas' Unplanned Ordeal
10:56 The Harsh Reality Sets In
20:22 The Search Begins
24:36 Surviving the Santa Cruz Mountains
25:09 Close Calls and Hypothermia
25:26 Desperation and Yelling for Help
26:46 The Search Intensifies
28:07 Challenges of the Burn Scar
30:14 Day 10: A Glimmer of Hope
31:28 The Rescue Operation
34:22 Reunion and Recovery
39:59 Lessons Learned
44:16 Community Support and Reflection
45:49 Conclusion and Gratitude
Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast
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Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
REFERENCES:
ABC7 News (KGO-TV San Francisco) - Multiple reports, June 2024
KSBW Salinas - Video interviews and reports, June 2024
Santa Cruz Sentinel - Detailed local coverage, June-July 2024
San Lorenzo Valley Post - In-depth feature with family quotes, July 2024
The New York Times / Seattle Times - Feature story, June 2024
CNN - National coverage, June 2024
CBS News - National coverage, June 2024
NBC News - National coverage, June 2024
GearJunkie / The Inertia - Investigative analysis by Evan Quarnstrom, July 2024
Santa Cruz County Sheriff's Office - Official statements and social media posts
Cal Fire CZU - Official statements
Boulder Creek Fire Department - Official statements
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In this episode of the Crux podcast segment 'Disaster Strikes,' hosts Kaycee McIntosh and Julie Henningsen delve into the harrowing story of the Titan submersible tragedy that occurred on June 18, 2023. The episode recounts the fateful dive that aimed to explore the Titanic's resting place but ended in the instant death of all five passengers due to a catastrophic implosion. The narrative highlights the lives and motivations of the victims, and details the cascade of ignored safety warnings that led to the disaster. Through a thorough examination of the events, this episode underscores the dangerous allure of extreme tourism and the critical importance of adhering to established safety standards in perilous environments.
00:00 Introduction to Disaster Strikes
00:43 A Tragic Tale Begins
01:56 Meet the Passengers
05:55 Ocean Gate's Ambitious Vision
08:13 Ignored Warnings and Red Flags
13:22 The Fatal Flaws of Titan
17:21 The Power of Marketing and Blind Faith
18:43 The Tragic Dive Begins
20:48 Inside the Titan: Final Moments
23:19 The Desperate Search Effort
25:52 False Hope and Heartbreak
29:25 The Aftermath and Broader Implications
31:14 Lessons Learned from the Titan Tragedy
33:57 Final Thoughts and Reflections
references: Primary Sources - Official Investigations:
U.S. Coast Guard Marine Board of Investigation Final Report (August 2025)
327-page comprehensive investigation into the Titan implosion
Chairman: Jason Neubauer
Available at: U.S. Coast Guard official website
National Transportation Safety Board (NTSB) Investigation (Ongoing as of 2025)
Hull failure analysis
Transportation Safety Board of Canada (TSB) Investigation
Canadian component of international investigation
News Media - Major Coverage:
NPR - "Coast Guard says Titan submersible deaths were preventable" (August 2025)
Coast Guard final report analysis
ABC News - "Titan submersible implosion final report critical of CEO's inadequate oversight" (August 2025)
David Lochridge whistleblower testimony details
NBC News - "Titan submersible disaster that killed 5 people was 'preventable,' Coast Guard report says" (August 2025)
By David K. Li and Melissa Chan
CBS News - "Titan submersible owner OceanGate used 'intimidation tactics'" (August 2025)
Coast Guard findings on regulatory evasion
ABC News - "'All good here': Last messages revealed from Titan submersible before implosion" (September 2024)
Final communications timeline
CNN - "Titanic submersible: Christine Dawood let son take her place on doomed trip" (June 2023)
Family interviews and survivor testimony
TODAY.com - "Mother Of Suleman Dawood Says She Was Originally Supposed To Go On Titan Sub" (June 2023)
Christine Dawood exclusive interview
NBC News - "Teen who died on Titanic sub brought Rubik's Cube in bid to break world record" (June 2023)
Suleman Dawood profile
BBC/CBC News - "19-year-old Titan passenger wanted to break Rubik's Cube world record" (June 2023)
Christine Dawood interview about son's goals
Comprehensive Reference Sources:
Wikipedia - "Titan submersible implosion"
Comprehensive timeline and technical details
Regularly updated with investigation findings
Wikipedia - "Titan (submersible)"
Technical specifications and history
Encyclopedia Britannica - "Titan submersible implosion"
Overview and context
Boat International - "US Coast Guard releases report into Titan submersible implosion" (August 2025)
Industry expert analysis
Documentary Sources:
Netflix Documentary - "Titan: The OceanGate Disaster" (June 2025)
Director: Mark Monroe
Interviews with former employees and whistleblowers
Passenger Profiles:
Wikipedia - "Hamish Harding"
Biography and exploration history
Wikipedia - "Shahzada Dawood"
Family background and business profile
Wikipedia - "Stockton Rush"
OceanGate founder biography
Wikipedia - "Paul-Henri Nargeolet"
Titanic exploration career
Technical and Expert Analysis:
PBS NewsHour - "Experts say the Titan sub's unconventional design may have destined it for disaster"
Engineering analysis
Engineering.com - "The Titan Tragedy—A Deep Dive Into Carbon Fiber"
Material science analysis
SYFY - "Titan Tragedy: James Cameron On Why Design Was 'Horrible Idea'"
Expert filmmaker perspective
Safety and Whistleblower Reports:
TechCrunch - "A whistleblower raised safety concerns about OceanGate's submersible in 2018. Then he was fired" (June 2023)
David Lochridge case details
CBS News - "Years before Titanic sub went missing, OceanGate was warned about 'catastrophic' safety issues"
2018 industry letter warning
Timeline and Search Operation:
Al Jazeera - "Titan sub timeline: When did it go missing and other key events" (June 2023)
Comprehensive timeline
CNN - Live coverage: "Missing Titanic sub crew killed after 'catastrophic implosion'" (June 22, 2023)
Real-time search operation coverage
Extreme Tourism Context:
NationalWorld - "The reasons why the super rich go on extreme expeditions, according to psychologists"
Psychology of extreme tourism
ScienceDirect - "Exploring the psychology of extended-period expeditionary adventurers"
Academic research on adventure psychology
Additional Coverage:
The Mirror - "Titan submarine victim's wife relives horror after husband and son killed in implosion"
Christine Dawood extended interview
E! News - "Family of Titanic Sub Passenger Hamish Harding Honors 'Remarkable' Legacy After His Death"
Harding family statements
Yahoo News - "OceanGate told the woman whose husband and son were on the Titan that comms were often patchy"
Christine Dawood waiting experience
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In this episode of the Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen delve into one of mountaineering's most dramatic stories: the 2018 winter ascent of Nanga Parbat by Élisabeth. Revol and Tomasz Mackiewicz. Experience the grueling journey and impossible decisions that unfolded on the 'Killer Mountain.' This episode takes you through the extreme challenges of high-altitude climbing, including Tomasz's severe altitude sickness and Élisabeth's fight for their survival. Learn about the heroic rescue mission led by elite climbers from a nearby K2 expedition and the extraordinary efforts that were mobilized to save Élisabeth. This compelling story highlights the indomitable human spirit and the remarkable will to survive in one of the most hostile environments on Earth.
00:00 Introduction to the Podcast
00:30 Setting the Scene: Nanga Parbat
02:10 The Climbers: Élisabeth and Tomash
03:53 The Dangers of Nanga Parbat
06:08 The Summit and the Descent
11:35 The Crisis Unfolds
14:30 The Desperate Descent
17:23 The Rescue Attempt
21:43 Unbelievable Human Endurance
22:26 The Call for Help
23:09 The Rescue Mission Begins
24:43 Helicopter Risks and Challenges
26:16 Night Climb to Save Élisabeth
27:21 Finding Élisabeth
28:21 The Agonizing Decision
30:21 Descent and Evacuation
31:49 Aftermath and Scrutiny
32:19 Medical Perspective on High Altitude Sickness
38:39 The Power of Community and Resilience
39:18 Élisabeth's Recovery and Return to Climbing
41:46 Recognition for the Rescuers
42:28 Final Reflections on Human Capability
43:47 Podcast Closing Remarks
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Primary Sources
Book by Elisabeth Revol:
Revol, Élisabeth. To Live: Fighting for Life on the Killer Mountain. Translated by Natalie Berry. Vertebrate Publishing, 2020. AlpinistAdventurebooks (Originally published in French as Vivre in 2019)
Major News Coverage & Mountaineering Publications
Wikipedia Articles:
"Élisabeth Revol" - Wikipedia article documenting her mountaineering career and the 2018 Nanga Parbat rescue Wikipedia
"Adam Bielecki" - Wikipedia article covering his role in the rescue operation Wikipedia
American Alpine Club:
AAC Publications - "Nanga Parbat: Second Winter Ascent, First Complete Ascent of Northwest Face, and Rescue" (2018) American Alpine Club
Planetmountain.com (extensive coverage):
"Nanga Parbat: ordeal ends for Elisabeth Revol!" (January 28, 2018) Planet Mountain
"Nanga Parbat, Elisabeth Revol reached by Adam Bielecki and Denis Urubko" (January 27, 2018) Planet Mountain
"Drama on Nanga Parbat, fears for Tomek Mackiewicz and Elisabeth Revol" (January 26, 2018) Planet Mountain
Other Major Sources:
NPR: "After Harrowing Weekend Rescue, One Climber Saved, One Lost To 'Killer Mountain'" (January 29, 2018) NPR
France 24: "Rescued French climber recalls horror descent on frozen feet" (February 2, 2018) France 24
UKClimbing.com: "Elisabeth Revol and Tomek Mackiewicz on Nanga Parbat" (2018) UKC News
Alpinist Magazine: "Elisabeth Revol's book 'To Live' is an ode to Tomasz Mackiewicz and Nanga Parbat" Alpinist
National Geographic:
"Meet Denis Urubko and Adam Bielecki, National Geographic 2019 Adventurers of the Year" National Geographic
First Winter Ascent of Nanga Parbat (2016)
Referenced for context about the first winter ascent:
AAC Publications: "Nanga Parbat: First Winter Ascent" (2016) - documenting Simone Moro, Alex Txikon, and Ali Sadpara's achievement American Alpine Club
Planetmountain: "Nanga Parbat: summit and first winter ascent by Simone Moro, Ali Sadpara and Alex Txikon" (February 26, 2016) Planet Mountain
Awards and Recognition
For the rescue team:
David A. Sowles Memorial Award 2019 (American Alpine Club) Wikipedia
"The Spirit of Mountaineering Commendation" (British Alpine Club, 2018) Wikipedia
Legion of Honour (France's highest civilian distinction) Wikipedia
National Geographic 2019 Adventurers of the Year (Bielecki and Urubko) National Geographic
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This episode of the Crux True Survival Story Podcast, hosted by medical professionals Kaycee McIntosh and Julie Henningsen dives into the harrowing account of the fishing vessel La Conte, which sank in the Gulf of Alaska on January 30th, 1998. The vessel, carrying five experienced fishermen, met its fate in one of the worst storms in Alaska's history. The lack of a life raft, combined with extreme weather conditions and the vessel's age, led to a catastrophic series of events. The crew's ordeal of surviving in 38-degree water in survival suits under hurricane-force winds is recounted in gripping detail. The podcast highlights the extraordinary efforts of three Coast Guard helicopter crews who braved impossible conditions to rescue three of the five men, making it one of the most challenging maritime rescues ever attempted. This story serves as a stark reminder of the ocean's unforgiving nature and the critical importance of proper safety equipment.
Timestamps-
00:31 Welcome to the Crux True Survival Story Podcast
00:55 Setting the Scene: A Nightmarish Survival Situation
02:49 The Sinking of the Fishing Vessel
04:09 The Fairweather Grounds: Dangerous Waters
05:18 The La Conte: An Aging Vessel
06:36 The Crew's Desperate Last Run
08:09 The Storm Intensifies
10:27 Abandoning Ship: Into the Freezing Waters
15:54 The Coast Guard's Harrowing Rescue Attempt
23:14 Desperate Attempts at Rescue
26:38 The Final Hope: Third Helicopter Crew
27:14 A Race Against Time and Hypothermia
29:48 The Heart-Wrenching Choices
32:57 The Aftermath and Investigation
40:31 Lessons Learned from the Tragedy
44:44 Conclusion and Reflections
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Email us! thecruxsurvival@gmail.com
Instagram https://www.instagram.com/thecruxpodcast/
Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/
References-
Alaska Shipwrecks Database - La Conte entry with crew information and incident details (alaskashipwreck.com)
"Coming Back Alive" by Spike Walker - Detailed account based on survivor interviews
"The Last Run" by Todd Lewan - Associated Press investigative report and book
U.S. Coast Guard Maritime Information Exchange records
Daily Sitka Sentinel, February 3, 1998 - "CG to Investigate Why Boat Didn't Have Raft"
NOAA Storm Data, January 1998 - Gulf of Alaska weather conditions
Coast Guard Aviation History archives - Rescue mission documentation
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In this episode of the Crux podcast's biweekly segment, Disaster Strikes, host Julie Henningsen explores the tragic story of Christopher McCandless, also known as Alexander Supertramp. Julie shares her personal experience traveling in Alaska, including her visit to important locations tied to McCandless's story, such as the replica Magic Bus and the actual bus 142 being restored. The episode dives deep into McCandless's life, his motivations, and his ill-fated adventure into the Alaskan wilderness, highlighting the lore, debates, and ramifications surrounding his journey. This episode serves as a cautionary tale about the importance of preparation and respect for nature, while also prompting listeners to reflect on what it means to live an authentic life.
00:00 Introduction to Disaster Strikes
00:50 Christopher McCandless: The Man Behind the Legend
03:29 The Journey Begins: From Suburbia to Wilderness
08:13 Into the Wild: The Alaskan Adventure
16:56 The Final Days: Trapped and Alone
20:06 Legacy and Controversy: The Aftermath of McCandless's Story
27:14 Reflections and Lessons Learned
31:18 Conclusion: The Enduring Questions
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In this episode of the Crux True Survival Story Podcast, hosts Kaycee McIntosh and Julie Henningsen recount the gripping survival story of Alec Luhn, a 38-year-old climate journalist, who endured six days stranded on a remote Norwegian mountain. After a catastrophic fall left him with a broken femur, fractured pelvis, and multiple fractured vertebrae, Luhn faced treacherous weather conditions and severe dehydration. Despite insurmountable odds, his relentless will to live and eventual rescue by the Norwegian Red Cross highlight an incredible tale of human endurance, love, and the extreme measures taken to make it home. Join us as we explore the crucial moments that dictated Luhn's fate and the lessons learned from this incredible true story.
00:00 Introduction to Case Knives
00:33 Welcome to the Crux True Survival Story Podcast
00:57 Alec Loon's Harrowing Tale Begins
02:47 Alec Loon: The Experienced Adventurer
05:07 The Treacherous Terrain of Ful Gana National Park
08:46 Alec's First Mistake: The Broken Boot
10:57 The Catastrophic Fall
12:47 Stranded and Injured: Alec's Fight for Survival
14:35 The Struggle for Water and Shelter
19:42 The Crushing Solitude
20:26 Family as a Beacon of Hope
21:09 Hallucinations and Helicopters
22:55 The Rescue Mission
25:17 Medical Breakdown of Survival
29:33 Lessons and Reflections
35:18 A New Lease on Life
38:39 Final Thoughts and Gratitude Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.











far too much giggling at yourselves, could not take the show information seriously. I lasted 4 minutes.
why don't you do a practice run before you post? subpart best