Victors in Grad School

Graduate school can be an overwhelming journey, filled with big decisions, self-doubt, and transformation. In the latest episode of the "Victors in Grad School" podcast, Dr. Christopher Lewis welcomes Julia Stulock, Director of Recreational Services at the University of Michigan-Flint, to share her unique path from psychology undergraduate to sports management graduate student. If you're considering grad school, currently navigating your studies, or simply looking for inspiration, Julia's story is a must-hear. She opens up about how her undergraduate experience prepared her well—often in surprising ways—for the academic rigor ahead. As a commuter student at UM-Dearborn, Julia always thought she'd go into research or become a professor, but her campus involvement revealed an entirely new career path in collegiate recreation. This episode underscores the value of staying open to new opportunities and following where your interests lead. One of the central themes is the importance of choosing the right graduate program. Julia encourages prospective students to consider not just the academic aspects, but also location, assistantship opportunities, and overall fit. Her experience at the University of Connecticut was shaped not only by a robust sports management curriculum but by a graduate assistantship that paid for her school and provided a stipend—a key piece of advice for future applicants. Listeners will also appreciate Julia's candid discussion about the challenges of transitioning to graduate study: balancing school and work, adjusting to new expectations, and handling imposter syndrome. She highlights how building connections—through clubs, professional organizations, and classmate relationships—is essential for both emotional support and professional development. Her story is a reminder that community matters, and finding your people can make all the difference during tough times. Julia's advice is both practical and heartfelt: don't be afraid to try something new, take calculated risks, and seek out opportunities, even if they seem outside your comfort zone. Graduate school, she says, is "where I found my passion," and recommends reaching beyond the classroom to maximize your growth. Tune in to this episode to hear Julia's reflections on how graduate school changed her approach to problem-solving and time management, and learn what she wishes someone had told her before she started. For anyone at any stage of their academic journey, Julia's story is a powerful reminder that success often comes from embracing change, building connections, and following your passion. Ready for more inspiring stories and essential advice about thriving in graduate school? Listen to the full episode now! TRANSCRIPT Dr. Christopher Lewis [00:00:01]: Welcome to Victors in Grad School, where we have conversations with students, alumni, and experts about what it takes to find success in graduate school. Dr. Christopher Lewis [00:00:11]: Welcome back to Victors in Grad School. I'm your host, Dr. Christopher Lewis, Director of Graduate Programs at the University of Michigan, Flint. Really excited to have you back again this week. And as always, every week, I love being able to be on this journey with you because it is a journey not no matter where you are in this continuum of looking at graduate school, maybe you're at the very beginning and just starting to think about, should I do this? Maybe I should, maybe I shouldn't, or maybe you've applied, waiting on that applicant that, that decision from your application, or maybe you just got accepted, or maybe you're in graduate school. No matter where you are, you are on a true journey. And this journey can go in many different directions. But this podcast is here to give you some tools for your toolbox to help you to be able to figure things out ahead of time, to give you some tools for the toolbox to help you figure out how to find success sooner. Dr. Christopher Lewis [00:01:03]: Because that's what we all want. We all want to be successful in this academic journey that you're on. And whether it be from me, from a person in charge of graduate programs, I want all of my graduate students to be successful in this journey that they're pursuing. But personally, you do, too. And that's why every week, I love being able to bring you different people with different experiences that can share some of their own experiences in going through graduate school that can help you along the way. Today we got another great guest with us. Julia Stulock is with us. And Julia is the Director of Recreational Services at the University of Michigan, Flint, and she did her undergraduate work at the University of Michigan, Dearborn and then went on from there. Dr. Christopher Lewis [00:01:46]: So I'm really excited to be able to talk to her about her own experiences and to have her share that with you. Julia, thanks so much for being here today. Julia Stulock [00:01:53]: Yeah, really happy to be here and talk through my grad experience. Even though it was a little ways ago, it would be fun to walk down memory lane. Dr. Christopher Lewis [00:02:00]: I'm really excited to be able to talk to you. And I know, as I mentioned, that you did your undergraduate work at the University of Michigan, Dearborn, and you got a Bachelor of Arts in Psychology there. And at some point, at some point during that undergraduate experience, you made a decision to continue on to get a graduate degree. Bring me back to that point and talk to me about what was going through your head. That made you decide that grad school was the next step? Julia Stulock [00:02:27]: I think for me, because as you mentioned psychology major, I actually got my minor in stats. I always thought I was going to go to grad school. Whether it was because I wanted to become a professor or do research was the initial plan. I knew I'd have to get a degree beyond my bachelor's to do that. However, through my involvement on campus, I was involved in a club sport. By about my junior year, I started to realize through talking with other club sport leaders at other institutions, I was like, oh, there is a whole career path here in collegiate recreation that Dearborn doesn't have like a full recreation department. It's part of athletics. So I didn't realize, like, oh, this is like a whole separate department on some campuses. Julia Stulock [00:03:09]: So it was about halfway through my junior year that I realized I do still want to go to grad school, but I'm going to go for sports management instead of psychology like I originally planned. Because I saw this as an opportunity to keep doing something I love, but I need to get a degree in it to make that connection happen for my path. Dr. Christopher Lewis [00:03:29]: So you decided on moving in a different path from psychology and moving a little bit of a different direction. So as you were making that decision for yourself, there are plenty of different programs that are out there in the area that you chose to study. And I'm sure that you went through your own process of exploring different programs, looking out there to determine what was the best fit for you. So talk to me about that process for yourself. I know that you ultimately decided to go to the University of Connecticut for their Master of Arts in Sports management. So talk to me about the process you went through to be able to identify the programs that you were considering and then what made you ultimately decide that the University of Connecticut was the right fit for you? Julia Stulock [00:04:15]: So I grew up in Michigan. I was a commuter student to Dearborn. A big part, I will admit for my search was I wanted to experience a different place. So I purposely looked only at out of state schools. I did my research online by looking through different rating website to see who had the best sports management degrees out there. There's also recreation management, which isn't as common as sports management. I didn't even know for sure that I wanted to work in collegiate recreation. Honestly, at that point I just knew I wanted to work in sports. Julia Stulock [00:04:48]: So I thought maybe that would look like an athletic department and CIA sports or possibly recreation. So I just was like, sports Management Recreation looked at the best programs out there. Also visited campuses. I was lucky enough to have friends scattered throughout the country that I could kind of go visit and stay with them and then go visit campus. So I looked anywhere from West Virginia University to University of Texas to a small school in Massachusetts, and I narrowed it down to, like, about my top six or seven to apply to. And as I was doing that, I also learned that there are these things called graduate assistantships or teaching assistantships at some schools. And that's ultimately what helped me decide on the University of Connecticut. I was accepted to a couple other programs, but I was offered a graduate assistantship in club sports at the University of Connecticut. Julia Stulock [00:05:38]: And they helped pay for my school and also gave me a stipend. That sealed the deal. There was another school I was considering. I'm like, oh, wait, you're going to pay me. I will absolutely go there. And they also had a great program to join for their sports management. Dr. Christopher Lewis [00:05:52]: For every student, as they're transitioning from an undergraduate degree into a graduate degree, there is a definite transition that happens. There's a transition in the way that you're taught, the way that you're. The expectations that faculty have of you. And every person has to go through their own journey to be able to understand what that means for them and how to manage that situation for themselves. So as you were transitioning into graduate school, what did you have to do to set yourself up for success? And as you were going through that graduate school experience, what did you have

Are you considering grad school or currently on the graduate education journey? The latest episode of "Victors in Grad School" offers a wealth of insightful advice, candid reflections, and actionable tips for students at every stage of their academic careers. Hosted by Dr. Christopher Lewis, Director of Graduate Programs at University of Michigan-Flint, this episode features guest Lucas Langdon, Assistant Dean of Students at the University of Michigan - Flint and a current PhD candidate. Personal Journeys: Decisions and Mentorship The conversation begins with Lucas Langdon sharing his unique path from undergraduate studies to a thriving career in student affairs and eventually to graduate studies. He emphasizes the importance of mentorship and how key advisors helped him realize his passions could turn into a profession. For first-generation students, like Lucas, pursuing graduate studies can be daunting; strong mentors and professional opportunities, such as temporary staff roles after graduation, can be transformational. Choosing the Right Program One theme that resonates throughout the episode is the process of selecting a graduate program. Lucas Langdon recalls nearly rushing into a decision due to deadlines but ultimately taking the time to research top programs, visit campuses, and evaluate the fit. The lesson: don't let urgency override intention. Prospective students are encouraged to engage deeply with programs, faculty, and campus environments before making their choice. Finding Financial and Professional Support The episode also highlights the value of graduate assistantships. Both Langdon and Dr. Christopher Lewis discuss how assistantships—whether in student affairs or other fields—provide not only crucial financial support but also practical experience relevant to students' future careers. Listeners are advised to inquire early about assistantship opportunities, scholarships, and tuition benefits—sometimes available through employers. Balancing Life and Studies Graduate school often means balancing academic, professional, and personal responsibilities. Lucas Langdon provides honest advice about managing these demands, sharing his own experiences juggling full-time work and doctoral studies. He underscores the necessity of creating boundaries, finding peer support, and maintaining perseverance—even when motivation wavers. Building Networks and Planning Ahead Finally, listeners learn that faculty and cohort peers become an invaluable professional network. Lucas Langdon advises students to nurture these relationships and focus papers and projects on topics of personal passion, laying the groundwork for future research. Ready for more inspiring and practical grad school insights? Tune into "Victors in Grad School" for expert advice and personal stories that can help you confidently chart your own path to graduate school success. TRANSCRIPT Dr. Christopher Lewis [00:00:01]: Welcome to Victors in Grad School, where we have conversations with students, alumni, and. experts about what it takes to find success in graduate school. Dr. Christopher Lewis [00:00:11]: Welcome back to Victors in Grad School. I'm your host, Dr. Christopher Lewis, Director of Graduate programs at the University of Michigan, Flint. Really excited to have you back again this week. You know, every week I love being able to sit down, talk to you, to work with you as you're going through this journey that you're going on, this graduate school journey. And no matter where you are in this journey, there are things that you can do right now, right now, while you're sitting there listening, that can help you to be better prepared and better successful in this graduate school journey that you're on. You could just be starting to look and thinking about graduate school. You might have applied, you might have gotten accepted. Dr. Christopher Lewis [00:00:52]: Maybe you're in graduate school. There are things, no matter where you are in this continuum, that you can learn from others that have gone before you that will help you to be successful in this, this journey. And that's why this podcast exists every week. I love being able to bring you different people with different experiences that can share those experiences with you to help you to learn, to grow, and to be able to get some new tools for your toolbox to help you find success sooner. Today we got another great guest, Lucas Langdon, who's with us. And Lucas is the assistant Dean of students at the University of Michigan, Flint. And Lucas has his own journey of going to graduate school, and he's currently a graduate student right now. So we're gonna be talking to him about this experience and this journey that he went on himself. Dr. Christopher Lewis [00:01:45]: And I'm really excited to have him here. Lucas, thanks so much. Lucas Langdon [00:01:47]: Thanks for having me, Chris. Dr. Christopher Lewis [00:01:50]: You know, I'm really excited to have you here today. And I know, I love starting these conversations, really making you go back in time, because I know that you did your undergraduate work at Eastern Michigan University. You did your Bachelor of Science in English Liter and Language and also Communication and Theater Arts. And then there was some point in time where you made a decision. You made a decision that you were going to continue on. And what I would love for you to do is to take me back in time. Take me back to that moment, that point in time where you said to yourself, I'm not done. I want to continue, and I want to move forward and get that graduate degree. Lucas Langdon [00:02:32]: So, as you know, my career has been in student affairs, and that started as a student who was very involved. I did something that would be unthinkable today. I delayed my undergraduate graduation by a year because I was involved in so many sort of outside of the classroom experiences that I wasn't ready to give up on. And so I kind of deferred that and during that year of deferment, really struggled with what am I going to do with my life? One of my mentors sort of made the obvious connection for me. You can continue to do the kinds of things that you're really passionate about here as a professional. And so, as luck would have it, there was a temporary staff opening at Eastern about the time I was graduating. And so I was able to jump into a staff role for that first year while I was figuring out what grad school looks like and had the ability to have those mentors who were supervising me there walk me through because I was a first gen student. So the idea of college was challenging, but the idea of graduate school was completely unheard of in my family. Lucas Langdon [00:03:32]: So having those mentors kind of talk me through, what does a grad school search look like? What are the important things to think about and sort of save me from a couple of maybe hate hasty decisions I could have made there. And then as that first temporary position was coming to an end, another one opened up, and that one sort of filled my time until I started graduate school the next fall at Florida State University. Dr. Christopher Lewis [00:03:57]: So, as you just said, you decided to attend Florida State University, and it sounds like you did your due diligence in trying to look at different options and look at different schools and try to decide for yourself what was the best fit for you. Talk to me about that process, what you did to go through that. You mentioned avoiding some mistakes. So maybe talk about some of those possible mistakes you may have made and what made you finally ultimately choose that Florida State was the best. Lucas Langdon [00:04:27]: So what I was really alluding to with the mistakes is I almost rushed my search. And what I mean by that is I decided a little late in the cycle of things at that time with application deadlines, that I was going to go on this graduate school journey, as you put it. And almost every school's deadline had passed. All of the ones that my mentors were recommending as good student affairs graduate programs had passed, with the exception of one, which I won't name. But I didn't end up going there. I'm sure they're fine, but I had hastily decided, oh, I'll just apply to this, the only one I can apply to, having never been to campus to see it or really know anything about it. And So I sort of wisened up and decided, okay, no, I'm going to wait. This employment opportunity with the 10 position luckily came up. Lucas Langdon [00:05:07]: That afforded me the ability to do that, to wait a little bit longer and do a graduate school. The search the right way and what the right way looked like for me in my field of higher education, student affairs, was really doing some research into what are the top programs in my field, setting up some visits with them and at the time was willing to travel across the country and start over somewhere else for a little, for two years for graduate school. And so I convinced one of my buddies to do a road trip with me and I did back to back visits at Florida State University of Florida, University of South Carolina. And I think there might have been one more in there and at the time had pretty, pretty high rankings in my graduate program that I was interested in. So I went. I probably made some naive cosmetic assumptions about the schools that now having been in the field for a long time, I maybe wouldn't care so much about. But what it came down to is how I felt when I was there. And the reason that Florida State sort of won that, not that it was a competition, but won the competition for me, what a prize was that when I got there, they made sure that there were folks from the program to talk to me. Lucas Langdon [00:06:10]: They showed me around. It already felt like they were treating me like a human being and not a number. They did have a really good reputation at the time. I think they, they might have been the number one or n

Effective communication isn't just a buzzword; it's a core skill for success in graduate school and in life. In the latest Victors in Grad School episode, "Communicating Your Needs with Confidence," Dr. Christopher Lewis and Reilly Chabie tackle a challenge every grad student encounters: advocating for yourself and expressing what you truly need to thrive. Reilly Chabie, a regular contributor, dives deep into why communication matters—not only academically but across every dimension of wellness. She introduces listeners to the "balancing act" every student faces, emphasizing the Eight Dimensions of Wellness (emotional, environmental, physical, etc.) and how imbalances can directly impact our ability to communicate effectively. Stress, a common companion for grad students, gets special attention. Reilly details how physical, emotional, and cognitive symptoms of stress can interfere with clear communication—reminding us that a little stress is normal, but chronic stress can sow confusion and erode confidence. Knowing yourself and recognizing when stress is impacting your communication is the first step toward improvement. The podcast unpacks common barriers to effective communication. From emotional dysregulation and lack of trust, to power dynamics, cultural differences, imposter syndrome, and assumptions, Reilly paints a honest picture of challenges students face daily. She references "The Four Horsemen" communication pitfalls (criticism, contempt, defensiveness, and stonewalling), illustrating why learning new healthy habits is vital. Listeners are guided through the spectrum of communication styles—passive, aggressive, passive-aggressive, and assertive. The goal? To build assertive communication skills that foster respectful dialogue and collaborative problem-solving. Reilly provides actionable tips: plan ahead, create the right environment for conversations, use "I" statements, pay attention to nonverbal cues, and actively listen—not just talk. Perhaps most compelling is the discussion around boundaries. Setting and communicating personal limits is crucial to self-advocacy and maintaining healthy relationships in grad school. If you're navigating group projects, research collaboration, or simply balancing multiple life roles, this episode is packed with insights and practical advice. Whether you're a new student or a seasoned grad, you'll find wisdom that applies beyond the classroom. Ready to advocate for yourself and build confidence in your communication? Listen to this episode and start your journey toward more effective, fulfilling conversations—both in and outside grad school. Looking for actionable communication resources? Don't miss this episode—you'll be glad you did! TRANSCRIPT Dr. Christopher Lewis [00:00:01]: Welcome to Victors in Grad School, where. Dr. Christopher Lewis [00:00:03]: We have conversations with students, alumni and. Dr. Christopher Lewis [00:00:06]: Experts about what it takes to find success in graduate school. Dr. Christopher Lewis [00:00:11]: Hello and welcome. Thanks so much for being here today. I'm Dr. Lewis, the director of graduate programs here at the University of Michigan, Flint. Really excited that you're here today because today we're going to be talking about a really important topic. We're going to be talking about about the importance of communicating and advocating for yourself. Because as a graduate student, you definitely have to be able to advocate for yourself and you gotta be able to talk to people and tell people what you need to be able to be successful in this graduate school journey that you're on. And today we got a great guest with us. Dr. Christopher Lewis [00:00:51]: Riley Chaby is with us again. And I'm really excited to have Riley here today to talk about this really important topic with you. So I'm going to turn it over to her. Riley, thanks so much for being here today. Reilly Chabie [00:01:02]: Absolutely. Thank you so much for the introduction, Dr. Lewis. I appreciate it. And as Dr. Lewis mentioned, communicating your needs is a crucial part of not only being a graduate student, but also just kind of existing in the world. So I hope today's presentation is helpful in all contexts of your life. To kind of get started, we'll go over a brief overview as to what you can expect. Reilly Chabie [00:01:26]: We're going to talk a little bit about something I like to call the Balancing act of just being a Graduate Student. That'll come up here shortly. I'm going to talk about why does communication matter? Just kind of brief things that are related to you as a graduate student, but also just why communication matters in the grand scheme of life. We're going to talk about some barriers that we might experience for effective communication. And then we're going to learn how to communicate with confidence, some tips, tricks, things to kind of consider in order to navigate these challenges. All right. It would not be a CAPS presentation if we didn't talk a little bit about the eight dimensions of wellness. If you've ever seen any of my presentations before, you have definitely seen me talk about these dimensions. Reilly Chabie [00:02:18]: And interestingly enough, most of U of M Flint's Division of Student affairs programming focuses and aims to provide supports that relate to these eight dimensions of wellness, which interest. Interestingly enough, my conversation today does relate to the eight dimensions of wellness. So very briefly, the eight dimensions of wellness essentially creates a visual representation of all of the aspects that make us up as a person. So we all have. And kind of looking at the wheel on my screen Here we all have emotional connections, we have environmental connections, physical connections, so on and so forth. And all of these areas require our attention at any given point during our day to day functioning. That kind of leads into this balancing act that while you're functioning as a graduate student, you are absolutely trying to balance all of these dimensions in a way that makes you kind of feel fulfilled, makes you feel like you're achieving the things that you want to achieve, and ultimately you utilize these to kind of guide your everyday decisions. Now, a big part of this is that if any of these dimensions are feeling a little out of whack or we feel like we're not engaging in them as much as we would like to, that does disrupt our general functioning, which can very easily lead to a lot of different frustrations and truthfully plays a large role into why we struggle with communicating the things that we need. Reilly Chabie [00:03:59]: Right. That I might not know that I'm physically hurting until I really think about it. It. And if I don't take care of that physical nature, I might be more irritable or you know, struggling in a particular area and having a hard time communicating that. So it's helpful to kind of put this into context with our communication patterns and this knowledge will kind of help us. What's the right word? It's going to help us identify what needs we actually have and really play into the types of communications that we need to provide. So kind of keep that in mind as we move forward here. I also want to touch a little bit on stress symptoms specifically, because if we're considering how the eight dimensions of wellness allow us to function, and when one of them isn't being focused on as much or is struggling in some context, we ultimately will experience some level of stre. Reilly Chabie [00:05:03]: And the symptoms and kind of definitions on your screen here also help us to see when our communication is not being effective. Right. That if we're not communicating as deeply or as importantly as we'd like to be, we might experience chronic stress. So a brief definition of stress. This is our physical, emotional and cognitive reactions to certain demands, threats, or just changes in our daily routines. And I bet you anything as a graduate student, you have a lot of changes going on on your day to day experience. Whether you're in classes, going to work, studying, maybe taking care of kiddos, just trying to navigate all of these different roles, you absolutely are going to have differences and changes in your routine when these things happen, though, we might experience some level of stress. I think it's important to note that general levels of Stress or are actually pretty okay. Reilly Chabie [00:06:05]: Stress can be a really big motivating factor in how we navigate the world and ultimately leads to kind of doing our best work. Sometimes that, you know, for example, if I was stressed about giving this presentation, I might work really hard to provide you the best material. Right. And make sure that I'm providing things that would be helpful for this. But the issue becomes when we experience these stress system, excuse me, symptoms intensely and chronically. So it's not just a here and there experience, but more so it's every day or every other day, or it's so intense that we feel like we can't function in a way that helps us navigate the world. So some of the things that you want to look out for are your physical symptoms. So those could be sleeping problems, muscle aches, headaches, frequent colds. Reilly Chabie [00:07:02]: Our immune system is affected by our stress levels or increased heart rate. Emotionally, you might notice some anxiety, depression, loneliness, low self esteem. And then cognitively or kind of in our mind, we might experience memory concerns, worrying about things constantly, difficulties concentrating, and possibly poor judgment and impulse control. This one in particular will relate to our communication patterns in just a second. So just kind of keep that in mind as we move forward here. So with some of those stressors in mind, I think it's helpful to kind of consider how communication really plays into our experience and why it's important that we're experiencing these things. So

Graduate school is a journey often described as a juggling act, and for good reason. In the recent episode "Juggling & Balancing – How to Multitask and Stabilize in Grad School" of the Victors in Grad School podcast, Dr. Christopher Lewis and Matthew Oxie delve into what it really takes to find success amidst the constant pull of academic, personal, and professional responsibilities. Understanding Grad School Stress Dr. Lewis opens the conversation by normalizing the stress that comes with graduate school. As he puts it, "There is a lot that you are going to be tossing in the air… Sometimes we succeed, sometimes we fail. And that's okay as long as you learn along the way." This sets a compassionate tone for exploring the sources of grad school stress—ranging from academic pressure and family obligations to financial concerns and planning for life after graduation. Matthew Oxie, a licensed counselor with CAPS at UM-Flint, provides further insight, citing research that graduate students are two to six times more likely to experience anxiety and depression than their undergraduate peers. Stressors like career planning, clinical rotations, commuting, and social obligations all play a role, often overlapping and compounding each other. The Eight Dimensions of Wellness A major highlight from the episode is the discussion of the Eight Dimensions of Wellness, which include physical, emotional, environmental, financial, occupational, social, intellectual, and spiritual health. Matthew encourages listeners to use these as both a diagnostic tool and a growth map—reminding us that thriving in one area can help offset struggles in another. Self-Care vs. Self-Soothing: What's the Difference? Perhaps the most impactful segment is Matthew's exploration of self-care versus self-soothing. He stresses that while activities like watching Netflix or having a treat are important for unwinding, true self-care is intentional and structured—it's about setting boundaries, routines, and practicing deliberate actions that nourish long-term wellbeing. Strategies That Work The episode wraps up with practical advice: prioritize tasks, intentionally schedule downtime, set boundaries (like keeping work email off your phone), and leverage campus resources such as the rec center or counseling services. Matthew and Dr. Lewis also encourage graduate students—no matter if they're on-campus or online—to "get involved" in community and social activities. If you're feeling the weight of multiple responsibilities or struggling with balance in grad school, this episode is a must-listen. You'll come away with not just empathy for your situation, but tangible strategies for thriving—one step, and one intentional action, at a time. Ready to find your balance and become a victor in graduate school? Listen to the full episode for more insights and encouragement!   TRANSCRIPT Dr. Christopher Lewis [00:00:01]: Welcome to Victors in Grad School where we have conversations with students, alumni and experts about what it takes to find success in graduate school. Dr. Christopher Lewis [00:00:11]: Thanks so much for being here today. I am Dr. Lewis, Director of Graduate Programs here at the University of Michigan, Flint. Really excited to have you here today. And as always, you know, I am excited that we're going to be talking about a really important topic because as you go through graduate school, you definitely are going to be doing a lot of juggling. There is a lot of things that you are going to be tossing in the air and you're going to be trying to keep going. And balancing all of that as you're going through graduate school is something that all of us that have gone through graduate school before have had to work through. Sometimes we succeed, sometimes we fail. Dr. Christopher Lewis [00:00:53]: And that's okay as long as you learn along the way. And today we've got Matthew Oxy with us. And Matthew is one of our counselors in our CAPS office. And I love our partnership with CAPS because we always talk about amazing topics that will help all of us to be able to learn something a little bit new. So I'm going to turn it over to him to walk us through and talk to us about this important topic. Thanks Matt. Matthew Oxie [00:01:19]: Excellent. Yeah, no problem. Thank you for having me again, Dr. Lewis. Matthew Oxie [00:01:22]: Hello. Matthew Oxie [00:01:22]: Like Dr. Lewis said, my name is Matthew Oxie. I'm a licensed professional counselor with the Counseling and Psychological Services, the CAPS department here at U of M Flint. I do. Like I said, how does that make you feel? Therapy oftentimes Today we are going to talk about how to multitask and stabilize while in graduate school through effective self care strategies, time management tactics and ways you can get involved both on campus and within your own communities to help promote your own well being. So a couple disclaimers beforehand. This is not going to be direct therapeutic advice. I advise if this is something you're seeking, you can either find services at caps, which we'll talk about here soon, or services within a community, or you're already connected. Matthew Oxie [00:02:09]: But just as a little word of advice. This is not like formal therapeutic advice. The next thing this lecture may not be a full hour. I am, I like public speaking. I'm very good at it. But I'm also kind of a fast talker. So if you guys have any questions, feel free to shout them out in the chat and I will get to them. Dr. Matthew Oxie [00:02:26]: Lewis, you as well, if you have anything, please let me know. But I guess before we really get started, I want to start with something kind of controversial guys might not be aware of this. Matthew Oxie [00:02:38]: Right. Matthew Oxie [00:02:39]: Grad school can be stressful. Shocking, I know, but it's important to recognize this before we get too deep into the nitty gritty of what we want to talk about with multitasking here. So the types of stressors graduate students face. I've got my speaker notes down here, so it looks like I'm not looking at the screen. I've got my speaker notes down here. I'm not checking my phone or anything like that. So correct me if I'm wrong, Dr. Lewis, but University of Michigan Flint currently offers over 30 graduate programs. Matthew Oxie [00:03:10]: Actually, I was going to say over 50. Over 50. Matthew Oxie [00:03:13]: Wow. Matthew Oxie [00:03:14]: I was looking at the. The course selector. Not the course selector like the major selection thing, like the academic programs. I only counted about 35. So you got over 50, we've got over 50. So that furthers the point that across the University of Michigan Flint campus, graduate students are a significant portion of our university's makeup. Right. So this is something that's important to talk about. Matthew Oxie [00:03:38]: Obviously, if you're listening to this, you're likely a graduate student at U of M Flint. So you understand that now common sources of graduate student stress. Graduate student student stress. Someday I'll be able to get that combination of words out of my mouth. Now, there is actually an index for this. There is the Graduate Stress Inventory. It was made in the mid-90s and it's been revised over the decades. And it asks a series of questions related to environmental, academic, and then family and monetary stressors as well. Matthew Oxie [00:04:10]: And you can see those are listed here. Academic stress, family issues, interpersonal relationships and financial stress. Additionally, though a little bit more specific to graduate school or I guess in addition to the gsi, we have career, right? Career placement, career planning. What are we going to do after graduate school as well as research and teaching. I know it is a very important part of some programs that you write a thesis, for example, or you have teaching experience or you're expected to teach or run a class or a lab. Matthew Oxie [00:04:47]: Right. Matthew Oxie [00:04:47]: Just depends on what you're studying. There are other problems that are more broad that can amplify some of these stressors, Other concerns that might be totally unrelated to graduate school, but can make it harder to get through poor physical health or disabilities. If we talk about something like a physical disability, chronic pain, and even sometimes increased fatigue, all of these things can, as we've said, amplify the stress of what is above mental and emotional struggles. Matthew Oxie [00:05:22]: Right. Matthew Oxie [00:05:23]: Preexisting mental health struggles or mental health diagnoses. Or mental health struggles and diagnoses that crop up as a result of graduate school. We'll talk about that here on the next slide. So I don't want to get too, too much into the mental and emotional stuff right this second. Sleep can amplify issues. How many of us don't get enough sleep in graduate school? I'm sure quite a few of us. Matthew Oxie [00:05:47]: Right? Matthew Oxie [00:05:47]: That constant, seemingly chronic exhaustion can lead to again, further feelings of stress and then finally age. This one, while Empirical is also a little more anecdotal. Age can play a role in increasing the potency of some of these stressors. Matthew Oxie [00:06:06]: Right? Matthew Oxie [00:06:06]: I want you to think about it. Older students are more likely to be a little bit more established. What I mean by that is you probably already have a family, you already have a career you might be juggling, and you might have yourself embedded in other parts of your communities, for example, on top of graduate school. Whereas someone coming right out of undergrad may not have those exact same stressors right now. Moving on to our next slide here we've got the what now? Let's talk about the how how stress affects graduate student. So before we really get into this, there is a plethora of research on graduate student stress. However, given that's not the topic of the presentation, I'm jus

Are you thinking about taking the next step toward a graduate degree, but feeling uncertain about what that journey might look like? On this week's episode of "Victors in Grad School," host Dr. Christopher Lewis sits down with Melissa Winter, Director of Housing and Dining at the University of Michigan-Flint, to discuss her distinct path through two graduate programs, the bumps along the way, and the keys to sustaining success as a student and professional. Melissa's story begins with her undergraduate experience at Oakland University, where active campus involvement ignited her interest in higher education as a career. Yet, instead of jumping straight into grad school, she intentionally took a year off to reflect and thoroughly research programs, underscoring the importance of thoughtful decision-making rather than rushing into big commitments. Her path led her to a master's in Higher Education and Student Personnel at Kent State University—a decision partly influenced by supportive mentors and the overall fit she felt with the campus and cohort. Later, after several years working (including living abroad for eight years!), Melissa pursued a second master's degree—this time, an online, accelerated MAT (Master of Arts in Teaching) program designed to help her transition careers and relocate to the United States. Even though she ultimately didn't pursue teaching, the experience provided clarity about her true passion for working with college students. Throughout the episode, a few key themes shine through: Resilience in the Face of Challenge—Melissa candidly shares how she struggled to find community and questioned her choices early in her first grad program. Thanks to thoughtful guidance from faculty, she stuck with it, ultimately finding her stride and forming lasting connections. Adaptability and Time Management—Melissa discusses how graduate school taught her to be tremendously organized, balancing assistantships, coursework, and family. She found creative ways to collaborate with classmates, like turning commutes into productive work sessions, and prioritizing time for studies early in the mornings. The Power of Community and Mentorship—Her advice for prospective grad students? Stay focused on your goals and actively seek out mentors and support networks. Success, she says, isn't just about high grades—it's about serving others and helping students thrive. If you're contemplating grad school, Melissa's journey is a must-listen reminder that the path isn't always linear, but with grit, intention, and support, you can chart your own fulfilling course. Tune into the full episode for even more practical insights and inspiration! TRANSCRIPT Dr. Christopher Lewis [00:00:01]: Welcome to Victors in Grad School, where we have conversations with students, alumni, and experts about what it takes to find. Melissa Winter [00:00:08]: Success in graduate school. Dr. Christopher Lewis [00:00:11]: Welcome back to Victors in Grad School. I'm your host, Dr. Christopher Lewis, Director of Graduate programs at the University of Michigan, Flint. Really excited to have you back again this week. You know, every week I love being able to have these conversations with you. I love being able to sit down, talk to you, and be able to take. To find ways that you can take information from these conversations and be able to turn it into something that is going to help you to be able to be even more successful in this journey that you're on. And I call it a journey because it truly is a journey. Dr. Christopher Lewis [00:00:46]: No matter if you are at the very beginning, just starting to think about, is graduate school right for me? Or if you applied, maybe you've gotten accepted, maybe you're in graduate school. No matter where you are, there are still things that you can do to be able to be successful one day at a time. And that's why this podcast exists. It's here to be able to help you on this journey that you're on, for you, to be able to learn from other people that have gone before you. You might learn some things that you're already doing, but hopefully you're going to be learning some new things that others have done before you that can help you along the way. Today we got another great guest. Melissa Winter is with us today. And Melissa is the Director of Housing and Dining at the University of Michigan, Flint. Dr. Christopher Lewis [00:01:31]: And she's her own journey that has led her to where she is today. And we're going to be talking about that journey today. So I'm really excited to have her here and to have her share some of her experiences. Melissa, thanks so much for being here today. Melissa Winter [00:01:44]: Yeah, no problem. Happy to help. Dr. Christopher Lewis [00:01:46]: So really excited to have you here. I know that. And I want to start today by turning the clock back in time. I know you did your undergraduate work at Oakland University, where you got a bachelor's degree in history and political science. But then at some point, at some point after being out of school for a little bit of time, you made a decision. You made a decision that you were going to go back to school and get a degree, a degree in higher education and student personnel. So I'd like to go back in time to that period of time. I want you to take me back to that moment, that moment that you figured out that you wanted to continue your education with a graduate degree. Dr. Christopher Lewis [00:02:28]: Bring me back to that point, what made you decide graduate school was the right step for you? Melissa Winter [00:02:32]: Well, it was something that I was considering during my undergraduate degree. I was a very involved student on campus and doing lots of different things. And so it was an interest area of mine. But because I was doing a lot on campus, serving in different leadership roles, felt like I needed a year away from school. So I started doing a job search more locally for some experiences and ended up landing a role in a school environment similar to what I ended up going into. But it allowed me the opportunity to take my time and really take a look at institutions, to look at programs, instead of just jumping in without thinking about it. So for me, taking that year off to really make a solid decision helped me. Dr. Christopher Lewis [00:03:18]: Now, I know you made the decision to attend Kent State University and to get a degree in higher education student personnel. And some of this decision might have been, like you said, that you were really involved. But I guess talk to me about the decision making of why you decided to go and get a degree in higher education student personnel, but also why Kent State University. Melissa Winter [00:03:41]: So I really believed, and I still do to this day, that students taking responsibility for their education and their own involvement is very important. There's a student development theory that is that talks about this. And so that was something that I really espoused to. So jumping into higher ed for me was something that I wanted to be able to contribute back to other students, to encourage them to get involved, take on opportunities as student leaders on their campuses. So that was part of my decision making process. And then in terms of Kent State, I actually did a pretty wide search for institutions. And I did have my dean of students at my undergrad did attend Kent State. And so he suggested it as an option for me to come consider. Melissa Winter [00:04:25]: And so it was one of the schools that I was considering when I went to visit there. There was a great coordinator that was leading the program at the time. And to be honest, it just felt like the most comfortable for me in terms of the other students that I was interacting with. It just had a great feel for me. And of course, I got an assistantship offer. So it all kind of just lined up and worked out. It was a good program for me. Dr. Christopher Lewis [00:04:49]: I'm going to delve a little bit into what you learned in that program, but I also know you decided down the road to get another master's degr. And I guess before we pivot too far off, you ended up down the road deciding to get a second master's degree after a number of Years of working. Not everybody would make that choice to go back to school after they get that master's degree. So bring me back to that point and why you made a decision that you wanted to add on and get a second Master's. Melissa Winter [00:05:20]: So I was actually at a point where I was considering either PhD work or doing something additional. And at the time I was living overseas and trying to find a way to return back to the United States. I'd been living overseas at that point for about eight years and learned of a master's program. It was a MAP program to teach essentially from another institution that I had worked at previously. And it was an accelerated program and thought it was something that seemed like a possibility to me and more of a guarantee for a job more easily, which was why I was considering it. And so it was a Master's in arts and teaching program and it allowed me to do it online. And so there was an opportunity for me to do that. And so that's why I jumped at doing that. Melissa Winter [00:06:13]: So I learned some things. I ended up not going into teaching. Like I learned some things about myself from that program. There were aspects that I did enjoy, but realized I did really like the higher ed environment and the college student population, just the 18 to 22, 24 year old student and adult learners beyond, I enjoyed that population more. Dr. Christopher Lewis [00:06:36]: Even so, you had two different experiences going through graduate school, both very different in regard to the experiences themselves. One being in person, on campus, other, the other being remote and accelerated. Talk to me about transitions. Because every student that goes into graduate school, no matter if it's

This week's episode of Victors in Grad School features an insightful conversation between Dr. Christopher Lewis and Amy Hovey, CEO and Executive Director of the Michigan State Housing Development Authority. Amy shares her unique journey back to graduate education and offers invaluable advice for anyone considering elevating their career with an advanced degree. Amy's story is one that resonates with working professionals, parents, and lifelong learners alike. After graduating from Alma College, Amy dove into her career—first in the for-profit sector, later discovering her true passion in nonprofit work. She candidly reveals the practical considerations many face: "I knew I wanted to go to graduate school right after undergrad, but I was hesitant because I didn't have any money… I needed to work, and I'm glad I did it that way." Her decision to pursue a Master of Public Administration at the University of Michigan-Flint was guided by her desire to move into leadership roles within the nonprofit sector. Amy's experience is a testament to the idea that it's never too late to return to the classroom. She emphasizes flexibility—not just in the structure of graduate programs, but in balancing life's many demands. By starting with one evening class while raising four children and working full time, Amy illustrates how setting manageable goals and seeking support can make graduate school an attainable reality. One of the episode's standout themes is the value of diverse perspectives. Amy describes the richness of conversations with peers from varied backgrounds: "We were all from different types of backgrounds… it really helped diversify my thinking." She also notes how her studies deepened her understanding of complex government programs, which now directly inform her role in public administration. Amy's advice for prospective graduate students is both encouraging and practical: don't be afraid to work first, take your time, and don't hesitate to ask about program flexibility. "It's not a one size fit all… Ask the questions." Her experience shows how graduate education can be crafted around your life, not the other way around. Whether you're contemplating a return to school, navigating the balance of work, family, and personal growth, or seeking fresh inspiration, don't miss this uplifting episode. Tune in to hear Amy's full story and gather practical insights that could help shape your own graduate journey! TRANSCRIPT Dr. Christopher Lewis [00:00:01]: Welcome to Victors in Grad School, where we have conversations with students, alumni, and experts about what it takes to find success in graduate school. Dr. Christopher Lewis [00:00:11]: Welcome back to Victors in Grad School. I'm your host, Dr. Christopher Lewis, Director of Graduate programs at the University of Michigan, Flint. Really excited to have you back again this week. As always, every week, I love being able to talk to you about this journey that you're on. And it truly is a journey every individual that goes through graduate school is thinking about. Graduate school, is getting ready to graduate from graduate school, is going through their own personal journey, and every one of those journeys is going to be a little bit unique. But there are things that you can do today that will help you to be able to help yourself to find success in this journey, and that's why this podcast exists. Dr. Christopher Lewis [00:00:54]: I every week, I love being able to bring you different people with different experiences that can talk to you about the experience that they went through going through their own graduate school journey. So today we have another great guest with us. Amy Hovey is with us, and Amy is the CEO and executive director of the Michigan State Housing Development Authority. And I'm really excited to be able to talk to her about her own journey and have her share that with you. Amy, thanks so much for being here today. Amy Hovey [00:01:25]: Yes, thanks for having me. I'm looking forward to our conversation. Dr. Christopher Lewis [00:01:27]: Well, I'm really looking forward to talking with you today as well. And I know a while back you ended. You did your bachelor's degree at Alma College, and then you went off. You went off and you started working, started having a lot of different experiences that allowed for you to be able to build upon your undergraduate degree. But at some point, at some point in that work journey, you identified for yourself that you wanted to go further in your education. Can you take me back in time? Take me back to that point in time where you said to yourself, I've got to do this. What was it? And what made you decide that graduate school was the next step? Amy Hovey [00:02:08]: Yeah, so I'm going to say I knew I wanted to go to graduate school right after I graduated from undergrad, but I was hesitant because I didn't have any money. Right. I had already accumulated debt from undergrad, felt like, you know what? I need to work, and I'm glad I did it that way. So I was working and went from for profit to the nonprofit world, which, quite honestly, I just didn't know, as I think most undergrads don't really know the different types of careers that are out there until you get out into the world. And so I found myself loving working for nonprofits. And at that point I realized if I wanted to continue to not just work for nonprofits, but lead nonprofits, I should look at continuing my education. And I actually got an email from U of M Flint that said, come and to our open house for graduate programs. And I thought, huh, Now I never went to that open house, but I still clicked on the links and I looked at the type of programs that were available because I was working in the city of Flint, right in downtown, looked at U of M's campus all the time. Amy Hovey [00:03:22]: You know, had had used the library before for events. And so I was familiar and comfortable there. And I noticed they had a Master's of Public administration where you could do an emphasis in nonprofit management. And so I set up a meeting and went and talked to an advisor and said, listen, you know, I'm interested in this program. I can't go full time. I had four children and I was working full time and needed to continue to work full time, but I really wanted to do this degree. And they said that was okay. I didn't have to graduate in two years. Amy Hovey [00:03:58]: Even though the typical program outline was to get your master's in two years, I could actually take longer than that. And so I said, why not? Let's give it a try. And I applied and started that December. Dr. Christopher Lewis [00:04:11]: Now, as I mentioned, you had been out of school for a little bit of time. So as you transition back into school, it is a transition. There are definite things that you have to do to be able to get back into that school mode and get your mind back into that school mode in many different ways. Talk to me about the mindset shifts that you had to do to be able to set yourself up for success in that graduate school journey. Amy Hovey [00:04:38]: Well, I was really excited. I'm like one of those people, I love school. So I was excited to get back into the classroom. And that was still when we purchased books and you had like a real actual book. And I was excited about getting my student ID with my picture on it. And. And so for me, it was an. It was an exciting time. Amy Hovey [00:04:57]: I was a little hesitant on how I would balance and make time for my studies. So I started with just one class. So I signed up for a single class. It was in the evening and it was one night a week, right. So it was a long class. It was like a three hour block, I think, but it was just one night a week. And I thought, well, I can do one night a week. And I had to, I think, reprioritize how I spent my downtime. Amy Hovey [00:05:20]: Right. And so instead of reading books for pleasure, you know, you start reading your homework. Right. Your textbook. You know, I traveled for work a lot during the time I was getting my degree, so I spent a lot of time on airplanes and I wrote my papers. Right. And so you just use the time that you have for school rather than for other things that might take up your time. And for me, it was not a hard shift, but it was something I was really dedicated to making happen. Amy Hovey [00:05:53]: I also really appreciated being able to just take one class and the flexibility in that. It worked not only for my time schedule, but it worked for my budget to be able to really spread out the cost of grad school and the impact on my family's daily expenses. So. So that was really helpful for me as well. I also just. I love the diversity of the class, the different types of students that were in my classes. You know, I was a Master's of Public Administration, so we had folks that worked for the government, we had folks that work for nonprofits, people who were fresh out of college, those that, like me, were returning. We had people who are like retired police officers that were coming back to get their degrees. Amy Hovey [00:06:44]: And so the conversations were very rich. It was just a great experience. Dr. Christopher Lewis [00:06:50]: Now, you talked a little bit about that work life balance, and with kids and with a job and balancing all of that. Throughout the entire graduate program, there had to have been some things that you had to set into motion for yourself to be able to balance all of that for yourself and for your family. Talk to me about that. And what were some of those building blocks that you had to put in place to be able to help you to balance all of those different aspects that would allow for you to be able to get through the program to graduation? Amy Hovey [00:07:21]: Yeah, I mean, I think primarily as a working mother, I had to make sure that I had childcare. And I'm very lucky. I married and my husband was able to be with the kids in the evenings. As I

The path to and through graduate school is rarely a straight line, and in a recent episode of the "Victors in Grad School" podcast, Hilary Murmers, LGBTQIA Coordinator at the University of Michigan, Flint, shares her remarkable journey—a testament to resilience, clarity of purpose, and the power of community. Hosted by Dr. Christopher Lewis, the episode begins by exploring Hilary's academic background. After graduating from the University of Rochester with a Bachelor of Arts in English and Women's Studies, Hilary faced early rejection in her first attempt to enter PhD programs in gender studies. Instead of feeling defeated, she embraced diverse work experiences, which led her to a pivotal summer at Girls Leadership, a camp focused on the social-emotional development of girls and gender-diverse youth. It was there, surrounded by important questions about identity and sexuality and feeling both unprepared and excited, that Hilary found her next calling: becoming a sex educator. "I started doing research in how does someone become a sex educator?... That led me to finding the graduate program I ended up in at Widener University." Widener's unique master's program in human sexuality matched both her interests and her need for a queer-affirming, inclusive environment—a critical consideration she encourages other queer students to weigh when choosing programs. Hilary's graduate school experience included enormous challenges. Just as she was finding her stride, she was diagnosed with a rare cancer, forcing her to take medical leave and pause her studies. Even after recovery, she faced additional bumps: shifting program structures, a new student cohort, and the abrupt move to virtual instruction during the COVID-19 pandemic. "It felt uncomfortable, it felt bumpy... there were a lot of bumps and transitions that made it uncomfortable, and a lot of decision points of 'do I keep going?'" Through it all, Hilary credits her faculty advisor and perseverance for helping her navigate the many pivots. She also highlights the importance of clarity—knowing her "why" helped her persist: "As we face those bumps, we have to have some motivation to keep going... Graduate school can be fun, but it can also be really hard." This episode is a must-listen for anyone considering grad school, especially those facing uncertainty or adversity. Hilary's story reminds us that while the journey may be unpredictable, support, adaptability, and a clear sense of purpose can see you through to your goals. Tune in to the full episode to hear more about Hilary's inspiring path—and let it fuel your own journey through graduate school!   TRANSCRIPT Dr. Christopher Lewis [00:00:01]: Welcome to Victors in Grad School, where we have conversations with students, alumni, and experts about what it takes to find. Hilary Murmers [00:00:08]: Success in graduate school. Dr. Christopher Lewis [00:00:11]: Welcome back to Victors in Grad School. I'm your host, Dr. Christopher Lewis, Director of Graduate programs at the University of Michigan, Flint. Really excited to have you back again this week, as we always are, talking about your journey, your journey toward graduate school, through graduate school, beyond graduate school. Because it is so important to be able to look at all aspects of ways in which you can be successful. And that's what this show is all about. This show is all about helping you to identify ways in which you can find success sooner. That's why every week, I love being able to bring you different people with different experiences that can help you to understand the journey that they went on, to help you better have some tools for your toolbox to understand what they went through, because what they went through might provide you with some understanding of things that you could go through, but also some things that you can prepare for as you're thinking about the future. Dr. Christopher Lewis [00:01:12]: So I'm really excited to be able to have our guest today. Hilary Murmurs is with us today, and Hilary is the LGBTQIA coordinator at the University of Michigan, Flint. And she has her own journey, and she's had her own journey, and I'm really excited to be able to talk with her about her journey, to have her share that with you. Hillary, thanks so much for being here today. Hilary Murmers [00:01:35]: Yeah, thanks for having me, Chris. I'm happy to be here. Dr. Christopher Lewis [00:01:37]: Now, I know that you did your undergraduate work at the University of Rochester, where you were working on that Bachelor of Arts in English and Women's Studies, and then you went off, you went off, you had got some experiences, and at some point you decided to continue on, continue on to get that master's degree. Can you take me back in time to that point in your life and what was going through your head as you made that choice that you were going to go to graduate school, and why was it the right time? Hilary Murmers [00:02:06]: Yeah, that's a great question. I tried to go to graduate school before. I ultimately did when I was graduating with my bachelor's in English and Gender Studies. I had applied to some PhD programs in gender studies and didn't get into a single one, which is interesting now. Like, I do the work I'm doing in higher ed, but it was kind of failed first attempt. And so I took a few years and worked and had a lot of different experiences. And then I had one summer where I worked at a summer camp called Girls Leadership. That's all about social emotional development and girls and gender diverse young people and being openly queer. Hilary Murmers [00:02:47]: In that space, I was receiving a lot of questions about identities and sexuality, safer sex that I frankly felt totally unprepared to answer. But I was really excited by. I was really like, this is cool and interesting to me. And so I started doing research in how does someone become a sex educator? And what do careers in sex and sexuality education look like? And that led me to finding the graduate program I ended up in at Widener University. It's a really unique master's degree in human sexuality. It's one of the only, like, specifically human sexuality degrees in the country. And at the time, I also had a full time job that had some tuition benefits that I could take to another institution. I was working at my alma mater at University of Rochester. Hilary Murmers [00:03:40]: And so I was like, let's go. I'm going to apply to graduate school and become a sex educator. So, yeah, I applied in spring of 2016 and started in fall of 2016. So three years after I graduated with my bachelor's. Dr. Christopher Lewis [00:03:54]: Talk to me a little bit about what you were just talking about, because you were talking about that there definitely were some things that you had to consider being queer and thinking about graduate school where you fit and what was the right fit in that regard. I know you ended up at Widener, but talk to me about as someone entering into a graduate space like that and being queer, as you mentioned, what were some of the things that you had to truly consider for yourself in regards to safety, in regards to other aspects that you were looking for in a graduate program that might help others that might be queer as well, that they might need to think about in their own journey. Hilary Murmers [00:04:33]: I think there's ways in which the institution that I went to was not the biggest question for me. Widener itself, like, is not an institution that I have a lot of attachment to, but for me, it was really dialing down into finding the program that felt like I would be getting the education that I needed and that it was a space where there were lots of queer and trans people, where there were conversations about queer and trans identities, like, baked into the program. It was a place where, like, when I looked at the materials online, frankly, I saw people who looked like me and I felt like it was a place where I could fit in. Part of my application experience was also doing a interview. So I got to go to campus and meet some current students and meet faculty members and just felt a really strong connection of this. Feels Like a place where I can be safe. I think it's also really important to name that I am white, I am cisgender. I have these other privileged identities that make safety less of an issue for me than for others in the queer community. Hilary Murmers [00:05:47]: But yeah, for me it was really about dialing into like this is exactly the thing I want to study and these are the people I want to study it with. Dr. Christopher Lewis [00:05:56]: You know, every student as they go into graduate school, go through some transitions, academic transitions, psychological transitions, social transitions. And as you transition in, you go through some transitions. But then as you're going through those transitions as well as you learn more and as you connect or disconnect, talk to me about those transitions for you. And what did you have to do as you transitioned into graduate school and also what did you have to do as you went through graduate school to set yourself up for success and maintain that success throughout the graduate school program? Hilary Murmers [00:06:32]: Yeah, so I had a bumpy ride through graduate school due to life circumstances. So when I started my program in fall of 2016, I had a full time job in Rochester, New York. And the way the program was structured is that you would spend one weekend a month in person. Widener is outside of Philly. So I was working full time during the week and then one weekend a month going down to Philly for a full weekend of classes and then doing homework in the evening or trying to get up at like 5:30 in the morning to figure out, be able to do my classwork. But my first year was maybe the easiest because of the things that came after. So I had a really rare and unexpected cancer diagnosis after completing my first year in grad

Graduate school is often described as a journey—one filled with peaks of accomplishment and valleys of self-doubt. This week's "Victors in Grad School" episode with Dr. Lucia Juarez is a must-listen for anyone navigating the challenges of advanced study, or even just considering taking the leap into grad school. Hosted by Dr. Christopher Lewis, the conversation delves deep into the realities of pursuing a graduate degree across different countries and cultures, and the unique obstacles that arise, especially when juggling family, working in a second language, and adjusting to new academic systems. Dr. Juarez shares her own candid story, from earning scholarships and moving continents to facing the all-too-common "imposter syndrome" and the myth that working harder is always the answer. One of the most powerful takeaways from Dr. Juarez is that success in graduate school is not solely about relentless effort. Instead, it's about working smarter—not harder—by building holistic routines that protect your wellbeing, energy, and focus. Dr. Juarez's personal wake-up call came when her all-in approach to her PhD left her physically and mentally exhausted. Recognizing the unsustainable pace, she began to reimagine her process, experimenting with practical strategies like the Pomodoro technique for focused productivity, intentional breaks, and prioritizing self-care. These experiences led her to develop the SmartPhD System, a framework that supports students on key dimensions: self-care, mindset, attainable goals, reflection, time management, planning, and positive habits. Whether you're struggling with motivation, managing multiple responsibilities, or hitting a productivity wall, Dr. Juarez's system offers a toolkit for making consistent, meaningful progress. The episode also touches on an often-overlooked aspect of the PhD journey—reconnecting with your original passion. Keeping sight of your purpose can help reignite motivation during tough times. Dr. Juarez encourages listeners to regularly reflect on their "why" and embrace the fullness of their journey, setbacks and all. If you're on the verge of giving up or simply searching for ways to be more effective and balanced, this conversation is for you. Dr. Juarez's insights and empathy remind us that you're not alone and that small shifts can lead to significant change—not just in grad school, but throughout your career. Tune in to this episode for practical advice, reassurance, and the inspiration to build your own sustainable system for success in graduate school and beyond! TRANSCRIPT Dr. Christopher Lewis [00:00:01]: Welcome to Victors in Grad School, where we have conversations with students, alumni and experts about what it takes to find success in graduate school. Welcome back to Victors in Grad School. I'm your host, Dr. Christopher Lewis, Director of Graduate Programs at the University of Michigan, Flint. Really excited to have you back again this week. As always, every week we are on a journey together. I call it a journey because it is a journey. No matter if you are just starting to think about graduate school, maybe you've applied and gotten accepted, or maybe you're in graduate school. Dr. Christopher Lewis [00:00:32]: No matter where you are, there are things that you can do at every step of the journey that can help you to be successful in that overall journey. That's why this podcast exists. It is here to help you to be able to identify maybe some stumbling blocks, maybe some things along the way that you can do, to be able to help yourself to prepare yourself well, or find things that you can do, some tools for your toolbox that will help you to be able to have that smooth sailing as you go through graduate school. That's why every week I love being able to bring you different guests with different experiences that can help you to see things a little bit differently and also think about things in a little bit of a different way. Today we've got another great guest. Dr. Lucia Juarez is with us today and Lucia has a very interesting journey and we're going to be talking about her own educational journey, but also a program that she started called SmartPhD that is helping individuals that are going for that PhD to do things smarter and to really think about what they're doing to be able to have that positive, successful experience through the PhD. I'm really excited to have her here. Dr. Christopher Lewis [00:01:42]: Lucia, thanks so much for being here today. Dr. Lucia Juarez [00:01:44]: Hi, Chris, thank you so much. I'm so excited to be here because I think one of the things I would love to share with you today is how when I was doing my own PhD, I thought the only way to progress was by working harder and harder. And that really affected me. It almost broke me. So one of the things that I really want to share today is how I managed to find my way around creating a system. As you said, that work helping me and is helping others to finish the dissertation faster without compromising their well being, which is so important. It's becoming more and more important to protect that. Dr. Christopher Lewis [00:02:20]: Well, before we jump into the SmartPhD program, because I really want to delve into that, I want to learn a little bit about your own journey because I know you did Your undergraduate work in Argentina, because you are from Argentina. That's not where you live now. We'll have some spoilers here in just a little bit of where she lives now, but you started in Argentina, and at some point in that journey, I know that you had an opportunity or you started to think about the next steps. So you were getting that bachelor's degree, and at some point you said, I want to keep going. Bring me back to that point. And what made you decide that going to graduate school was the next step? Dr. Lucia Juarez [00:02:56]: Thanks, Chris. I think, to be honest, I was always curious about teaching and researching, even before finishing my undergraduate studies. So I started doing, like, advanced courses. I was very interested in heritage conservation, and I got a scholarship as soon as I finished. So I finished in December, in January, applied for a scholarship, and in April, I was traveling to Spain to do my master's degree, and I really, really loved it. And I lived in Spain. I never actually came back home after that. So it's been more than 20 years of that. Dr. Lucia Juarez [00:03:31]: And years after that, I got a scholarship to do my PhD. Related with heritage conservation as well was more like industrial heritage. I wanted to work something related with Scottish architecture and the connection with Argentina. So Scott, seems like the right place. And I got the scholarship to do it here in Edinburgh University, and I've been here since then. I have two Scottish boys. So staying here? No, I don't know for how long, but I stay here for now. Dr. Christopher Lewis [00:04:00]: So talk to me a little bit about that transition, because every person goes through transitions, and now you went through some big transitions, going from one country to another country to a further country, going from different language models to different ways of teaching. What did you have to do as you were transitioning from your undergrad to your master's, from your master's to working, from working back into your PhD. What did you have to do to set yourself up for success? And what did you have to do to remain successful through that entire educational journey? Dr. Lucia Juarez [00:04:34]: I think it's successful. Sometimes it feels like a big word, Chris. I know because I've been listening some of your previous podcasts as well. There are many people in the academic world that suffer from imposter syndrome. Or we have this thing about not feeling good enough, academic enough. For me, my English was never enough. Actually, I was doubting. I am good enough in my English to be in podcast like this one, you know, because you feel like maybe because of my accent, will people really understand when I'm talking? Like, we have so many doubts. Dr. Lucia Juarez [00:05:06]: And I was listening to some of your previous guests, I think it was Dr. Julie Snyder. She was saying something about transitions as you were saying. And she was saying like it wasn't a smart decision to stay in the campus. She was from the master to the PhD to make things easier. I think we want to look at things to make things easier for us. That's the smart way to do. But not always you have the option if you have a scholarship, you take it or you don't take it. Dr. Lucia Juarez [00:05:37]: And, and for me, as you said before in another country, in another language, another way of doing without family support, without friends, I was like, at least I came here with my husband and that was nice company to have. And you don't feel that you need to start everything from scratch. But it was a big challenge. So when you were saying about being successful, I think sometimes it's not so linear. So there is a lot of ups and downs. And I think what we tried to do is these downs not to be going so deep. What happened to me, I think I was so deep that I needed to make a change. So when I was there at the beginning, I thought that working harder was the only option. Dr. Lucia Juarez [00:06:25]: It was because to that challenges that I was saying about being in another country, writing your dissertation in another language, trying to adapt. I also had my first baby in the middle of the way. So it was super challenging. And I don't think I can talk about being successful until now. I can see in perspective because to be honest, I wasn't feeling that way at all. I was self doubting myself. I have this feeling that I wasn't good enough for my dissertation and I wasn't good enough to be a mom. It was really, really tough. Dr. Lucia Juarez [00:07:03]: So I thought the only way to be success stressful was by working harder. And the problem was

Embarking on the journey of graduate school is both exciting and challenging, a truth eloquently explored in the recent episode of Victors in Grad School featuring Dr. Melissa Sreckovic, Associate Professor of Education and Director of the Honors Program at the University of Michigan-Flint. Hosted by Dr. Christopher Lewis, the conversation delves into the realities of graduate education, highlighting transformative experiences and sharing practical wisdom for current and prospective students. A central theme of the discussion is the importance of mindset. Dr. Sreckovic reflects on her transitions—from classroom teacher to graduate student, then onto a doctoral program—emphasizing the need to adjust expectations and embrace continuous learning. She recounts how her drive to better support students with disabilities, particularly those with autism, sparked her ambition for advanced study. This personal motivation underlines the significant impact that meaningful experiences can have in shaping academic and career journeys. The episode also addresses the challenge of imposter syndrome, a feeling all too familiar for many graduate students, especially those who are first-generation college attendees. Dr. Sreckovic shares candidly about moments of self-doubt and the steps she took to reaffirm her sense of belonging. Importantly, she advocates for building a "community of safe people"—mentors and peers who offer guidance, encouragement, and camaraderie. This theme of community recurs throughout the conversation, with both Dr. Sreckovic and Dr. Lewis stressing the value of collaboration and finding supportive networks within graduate programs. Work-life balance and time management are further touchpoints, with Dr. Sreckovic offering practical strategies: block out dedicated study time, stay organized with to-do lists, and use even small windows of opportunity productively. She also highlights the necessity of self-care and seeking campus support services, such as counseling, to prevent burnout and maintain well-being. The conversation rounds out with reflections on the broader skills gained in graduate school, including the power of networking and the importance of listening to diverse perspectives. Dr. Sreckovic encourages prospective students to research programs, get involved, seek funding opportunities, and, above all, to believe in their own place within the academic community. If you're contemplating graduate school or are in the midst of your own journey, this episode offers reassurance, actionable advice, and inspiration. Listen in to gather tools for your own toolbox—and remember, you're never alone on this path to success. Tune into Victors in Grad School to hear the full conversation and gain more insights on thriving in graduate education! TRANSCRIPTS Dr. Christopher Lewis [00:00:01]: Welcome to Victors in Grad School, where we have conversations with students, alumni, and experts about what it takes to find success in graduate school. Dr. Christopher Lewis [00:00:11]: Welcome back to Victors in Grad School. I'm your host, Dr. Christopher Lewis, Director of Graduate Programs at the University of Michigan, Flint. Really excited to have you back again. And as always, you and I are on a journey. We are on a journey. As you are preparing and thinking about graduate school, maybe you are just starting that process for yourself where you're trying to determine what you're going to do, what you want to do next to get to reach those goals that you have for yourself. Maybe you've already applied and you figured out the programs that you're applying to and you're waiting for that decision in the mail or in your email. Dr. Christopher Lewis [00:00:48]: Or maybe you're already in graduate school and you're working your way through the process. You see that light at the end of the tunnel and. And you are trying to figure out what it means to be a graduate student and how you can be best successful no matter where you are. This podcast was developed to help you to be able to find success sooner. That's why every week, I love being able to bring you different guests with different experiences, different perspectives that can talk to you about their own experiences in going through graduate school so you can gain some tools for your toolbox to help you along your own journey. Today we've got another great guest. Dr. Melissa Sarkovic is with us today. Dr. Christopher Lewis [00:01:30]: And Melissa is an associate professor of education and the director of the Honors Program at the University of Michigan, Flint. And I'm really excited to be able to have her here to talk about her own experience and to share that with you. Melissa, thanks so much for being here today. Dr. Melissa Sreckovic [00:01:44]: Thank you for having me. Dr. Christopher Lewis [00:01:45]: Well, I love being able to talk to people about their own experiences. And I know that you did your undergraduate work at Michigan State University. You got that back. Bachelor of Arts in elementary education. And after graduation, you went out, you worked for a bit, you became a teacher. And at some point, at some point in those early years of teaching, you got a spark. There was something that made you start to think, maybe I want to go and get a graduate degree. Bring me back to that moment. Dr. Christopher Lewis [00:02:19]: And why did you decide that graduate school was the. Why it was the right time for you to go to graduate school and why you ultimately decided to go to graduate school? Dr. Melissa Sreckovic [00:02:30]: Well, after I graduated from Michigan State, I moved to Cary, North Carolina, where I began my teaching career as a third grade teacher. And right before school started the principal came to the third grade team and said, what teacher wants to be the inclusion teacher this year who wants to have the students with disabilities in their class? And I eagerly said, I do. And. And of course, that's not how things work anymore. This was a while ago. And so I had just the best experience my first year teaching students with and without disabilities in the classroom. I was able to collaborate with a special education teacher, and I realized that I still had a lot to learn about special education. And if I was going to be a really solid teacher and meet the multifaceted needs of these students in my class, that I needed more information. Dr. Melissa Sreckovic [00:03:24]: I needed a different skill, skill set. And so that's what prompted me to get my master's and a focus in special education. And I went back to Michigan State for a couple reasons. It was comfortable. I already knew some of the professors there, and also because of the format, I was living in North Carolina. I wanted to stay in North Carolina, and I wanted to continue teaching. I didn't want to take a break from teaching. So I was looking for an online program that I could do mostly on the weekends so that I could really focus on my students in my classroom. Dr. Melissa Sreckovic [00:03:55]: And Michigan State afforded me that opportunity. So that was why. That's why I decided to go back for my master's. Dr. Christopher Lewis [00:04:02]: Now, I know that you got that master's degree. You finished up, went back, worked with your students, engaged yourself within your. Your classroom and in your school. But then again, two years later, you had that inkling again, and you decided that you wanted to go further, and you ultimately decided to get a doctorate degree in special education in Autism Spectrum Disorder. And you. You decided to go to the University of North Carolina, Chapel Hill. So talk to me about what made you decide that you wanted to take that next step and get the PhD versus just staying at the master's level. Dr. Melissa Sreckovic [00:04:39]: So I taught a student with autism, and he just really changed the trajectory of me for my professional life. And I just understood him. We got each other. I was his safe person. When he moved on to fourth grade, into fifth grade, he would come back to my classroom if he was 15, feeling overwhelmed. And I realized that he was really misunderstood by other teachers in the school, by other students in the school, by parents. And he is such a great kid. He's brilliant. Dr. Melissa Sreckovic [00:05:12]: He's so kind, so empathetic. And I thought, you know what? I can. I want to go back to school so that I can better prepare teachers to work with students like him so that they really understand the strengths and value that kiddos like him bring to the classroom. And really to help teachers foster a classroom community where everyone in their class belongs and understands their value. So that was really why I decided to go back to graduate school to get my PhD, because I really wanted to learn more about autism and how I could better support teachers in supporting their students on the spectrum. So, so when I was looking at doctoral programs, I was looking for a place that had researchers doing work on autism. So UNC Chapel Hill had some of the biggest autism researchers around the world. Dr. Dr. Melissa Sreckovic [00:06:04]: Sam Odom, Dr. Gary Meziboff, Dr. Kara Hume, were doing some really phenomenal research at UNC Chapel Hill. So I decided to go for an informational session and learn a little bit more. I learned about an interdisciplinary grant that I could apply for that would fund all four years of my PhD program. And I would do research as part of that grant and I would also teach as part of that grant. And that was under Dr. Harriet Abel. Dr. Melissa Sreckovic [00:06:32]: And I applied and was awarded the grant and thought, okay, well, all the stars are aligning. It looks like I'm getting my PhD. But really it was having that student in my class which really sparked my interest in thinking, you know, what, I can do more, I can make a bigger impact. And the avenue in which I do that is getting my PhD. Dr. Christopher Lewis [00:06:51]: I know

If you're planning your path to graduate school—whether you're a first-generation student, a working professional, or a lifelong learner—there's a crucial factor you shouldn't overlook: accreditation. In a recent episode of the "Victors in Grad School" podcast, Dr. Christopher Lewis sits down with Daniel Sessions, Accreditation Officer at the National Association of Academic Excellence, to demystify accreditation and explain why it matters so much to your graduate journey. Understanding Accreditation—Your Assurance of Quality Dr. Lewis opens the conversation by highlighting how many students overlook accreditation while searching for the right program. Daniel Sessions breaks it down simply: think of accreditation as a seal of approval on your education. It stands for legitimate quality assurance and long-term value. When an institution or a program is accredited, it's been vetted by rigorous standards—giving you peace of mind that your time and investment will pay off after graduation. The Difference Between Institutional and Programmatic Accreditation One of the most important clarifications in the episode is the distinction between institutional and programmatic accreditation. Institutional accreditation is a broad assessment of a whole university or college. Programmatic accreditation, however, dives deeper into evaluating a specific program or area of study—often required for careers that rely on licensure or specific professional credentials, such as healthcare, accounting, or law. Why You Need to Care About Accreditation Dr. Lewis and Sessions stress that choosing an unaccredited or questionably accredited program can have real consequences, such as ineligibility for professional licensing, difficulty transferring credits, or even trouble qualifying for financial aid or future educational opportunities. Accreditation isn't just about prestige—it can impact your ability to practice in your field after graduating. Essential Questions for Prospective Grad Students Sessions encourages prospective students to ask admissions officers what role accreditation plays in their programs, verify accreditation status with official accrediting bodies, and consider how the school's reputation is reflected in the industry. Trust but verify—don't be afraid to dig deeper! Ready to Learn More? Listen to the Full Podcast Whether you're just starting to weigh your grad school options or you're narrowing your choices, this episode offers practical advice and insider insight that will empower you to make informed decisions. Listen to the full episode of "Victors in Grad School" to hear Daniel Sessions' personal journey, tangible tips, and deep dive into academic excellence. Your pathway to graduate success starts with asking the right questions. Don't miss this essential conversation—give the episode a listen today! TRANSCRIPT Dr. Christopher Lewis [00:00:01]: Welcome to Victors in Grad School, where we have conversations with students, alumni, and experts about what it takes to find success in graduate school. Dr. Christopher Lewis [00:00:11]: Welcome back to Victors in Grad School. I'm your host, Dr. Christopher Lewis, Director of Graduate programs at the University of Michigan, Flint. Really excited to have you back again this week. And as always, every week, you and I are on a journey together as you are going through and figuring out those steps that you are taking to prepare yourself to go in, go through, and even go out of attending graduate school. And that's why this show exists. It's here to be able to give you some hints, some tips, some tools, some things that you can learn from that'll help you to find success in that graduate school journey. I love being able to sit down and talk with you every week because there are things that you can do right now, things that you can do to prepare yourself, to make sure you're asking the right questions and making sure that you're prepared for identifying the right schools for you if you. Dr. Christopher Lewis [00:01:02]: If you're at the very beginning or that you're making sure that you know what to do as you're going through that school and as you're looking at the light at the end of the tunnel. Every week, I love being able to bring you different guests with different experiences that can help you do just that. And today we got another great guest. Daniel Sessions is with us. And Daniel is an accreditation officer for the national association of Academic Excellence Incorporated. And we're going to talk about that because I've talked about accreditation in the past. If you've ever gone to any of the webinars that I've done or you've heard me talk about. Things to look for when you're looking at schools, when you're considering different schools. Dr. Christopher Lewis [00:01:40]: And accreditation is one of those things that not everybody asks about. It's kind of in the background. Sometimes you see it on a website, but it is something that is important, and it's something that you should know about. So we're gonna be talking about that as well. But first and foremost, I'm really excited to have Daniel here. We're gonna have him talk a little bit about his own experiences as well. So, Daniel, thanks so much for being here. Daniel Sessions [00:01:59]: Thanks, Dr. Lewis, for having me. I appreciate it. Dr. Christopher Lewis [00:02:00]: Well, I'm really excited to be able to have you here today, to have you talk about not only accreditation, but some of your own graduate school journey. And I know that you did your undergraduate work at Southern Illinois University and then you graduated Went out into that workforce, graduated, got some experience, and at some point you made a decision, you made a decision that you wanted to continue and go on and get further education. Can you bring me back to that point and what made you make the decision that you wanted to take that next step? Daniel Sessions [00:02:31]: So I have to give a shout out to an identity piece that I have, and that is not only a first generation undergraduate student, but a first generation graduate student. And so at that point, where I decided to go back to graduate school was I had seen the benefits that formal undergraduate education had given me as I entered, entered into the workforce. And I knew I had a taste of the nice sweet fruit. And I realized that it could only be better if I furthered my education and deepened my understanding in a very specific specialization area. And so I went on about a 12 month experience process where I tried to decide, well, what was it? There are many different areas that you could go study that you could elect to do. In addition and above and beyond that, where could I go? And so ultimately I decided to enroll and go to graduate school to better my life and to give myself not only some upward mobility in a credential perspective, but, but also just to gain further light and knowledge in my life so that I could be the best professional that I could be through advanced education. Because I felt like I was made for that and I wanted to experience that myself. Dr. Christopher Lewis [00:03:29]: Now you just talked about that. You went through that process of looking at programs, looking at schools, figuring out what you wanted to do and where you wanted to go, and I guess bring me to that point, talk to me about what you did as you were looking and, and exploring those different schools. And I know you ultimately decided to attend Northwestern University to get a Master of Science in Strategic Communication and Law. What made you decide that Northwestern was the right school? And what made you decide that Strategic Communication and Law was the right program? Daniel Sessions [00:04:01]: So I was at a pivotal point in my adult career where I had spent the first just over a decade in clinical healthcare and had exited clinical healthcare to start teaching human anatomy and physiology at a local technical college. And I really had a departure point that I was grappling with. It was either double down and go back and go to graduate school in the form of clinical medicine, or specialize in a different area. And I loved working in education and I knew that higher education administration was something that I could see myself having a very long and rewarding career on. Now, around that same time frame, we were seeing a lot of change in the higher education space. And A lot of change in the regulatory space as it relates to oversight of education, the 2008 through 2010 and 11 timeframe. And I decided ultimately not to pursue and continue to pursue clinical healthcare, but to specialize in an area that would help me in higher education administration and strategic communications. I've always liked to talk, I've always liked to present. Daniel Sessions [00:04:57]: And it was just something that I felt as though was part of who I am and what I do. And so to be able to rally the allegiance of my associates through words and present material and clear and concise manners was something that I was looking for. And so as I evaluated Northwestern and suburban Chicago, not only the reputation of the institution, but also the program, as I evaluated it, just seemed like it fit my needs very well. And I was very excited to jump in with both feet. Dr. Christopher Lewis [00:05:23]: Now, every student, when they go from undergraduate into graduate work, there is a transition that you go through, a transition in the way in which faculty are expecting things of you, transitions in the way that you have to read, in the way that you have to write, in the way that you have to do a lot of different things. You were successful, you came into the program, you got through the program. As you made that transition from undergrad to workforce and then workforce back into graduate school, what did you have to do to set yourself up for success and what did you have to do to maintain that success throughout your en

Embarking on graduate school is more than just an academic decision—it's a deeply personal journey marked by self-discovery, challenge, growth, and, ultimately, transformation. In the recent episode of Victors in Grad School, Dr. Christopher Lewis sat down with Dr. Jonathan Bartels, Assistant Professor of Education at the University of Michigan-Flint, to explore the realities of pursuing advanced degrees and the invaluable lessons learned along the way. Dr. Bartels' candid reflection on his path—from an undergraduate at East Carolina University to earning his master's while teaching, and then pursuing a doctorate at UNC Chapel Hill—sheds light on several key themes that resonate with anyone considering or currently navigating graduate education. 1. The Nonlinear Nature of Academic Paths One of the central takeaways is that the journey to and through graduate school isn't always mapped out from the start. Dr. Bartels never planned to pursue a master's or a doctorate—he was fueled by a desire for deeper intellectual engagement and the encouragement of mentors who saw potential in him. His story reassures listeners that it's okay—and often beneficial—to let curiosity and passion guide your next steps, even if they diverge from your original plan. 2. The Power of Mentorship and Community Dr. Bartels emphasizes how pivotal faculty relationships were to his development, especially choosing graduate programs based on the research interests and support of specific professors. Connecting with advisors and building a supportive cohort community can ease transitions and provide both professional opportunities and emotional sustenance. 3. Managing Mindset and Embracing Growth Imposter syndrome and self-doubt are common companions in graduate school. Dr. Bartels opens up about normalizing these feelings and maintaining perspective: your presence in a program is evidence of your worth, and challenging moments are natural signs of growth. Reframing experiences from "jumping hoops" to opportunities for learning and self-betterment is key for long-term success. 4. Balancing Life and Prioritizing Well-Being Graduate study often means juggling academics, work, family, and personal commitments. Dr. Bartels offers practical advice—set boundaries, proactively communicate with faculty, make time for rest, and remember that self-care is not a luxury but a necessity for sustainable, effective learning. 5. Purpose-Driven Learning Most crucially, Dr. Bartels reminds us to continually revisit our "why" for pursuing graduate education. Anchoring your studies in your personal and professional aspirations provides resilience, motivation, and a sense of direction to weather the inevitable challenges. Whether you're contemplating graduate school or already in the trenches, this podcast episode is packed with honest advice and encouragement. Listen in to gain insight and inspiration for your own academic journey! TRANSCRIPT Dr. Jonathan Bartels [00:00:01]: Welcome to Victors in Grad School, where we have conversations with students, alumni, and. Dr. Christopher Lewis [00:00:06]: Experts about what it takes to find. Dr. Jonathan Bartels [00:00:08]: Success in graduate school. Dr. Christopher Lewis [00:00:11]: Welcome back to Victors in Grad School. I'm your host, Dr. Christopher Lewis, Director of Graduate programs at the University of Michigan, Flint. Really excited to have you back again this week. As always, every week we are working together on this journey that you're on. And I call it a journey because it truly is. As you go from your undergraduate degree to looking at the possibility of a graduate degree, or maybe you've already applied, you got an accepted, or maybe you're even in a graduate program now. This continuum that you're on is definitely a journey. Dr. Christopher Lewis [00:00:42]: You're going to learn a ton along this whole pathway. But there are things that you can do right now to prepare yourself better for the future that you want to attain. And that's what this show is all about. This show is all about helping you to. To identify ways in which you can be successful in this graduate journey that you're on. And that's why every week I love being able to bring you different people with different experiences that can help you in many ways to learn things that they may not have known along the way that they had to learn the hard way, and maybe gain some additional insight that can help you as you go through your own journey. This week we got another great guest with us. Dr. Dr. Christopher Lewis [00:01:24]: Jonathan Bartles is with us. And Dr. Bartles is an assistant professor of education at the University of Michigan, Flint, and he has his own educational journey that he went on to get his doctorate and now be teaching at the University of Michigan, Flint. I'm really excited to be able to have him here today and to have him share some of his own experiences. Jonathan, thanks so much for being here today. Dr. Jonathan Bartels [00:01:46]: Thanks so much for having me. Dr. Christopher Lewis [00:01:47]: It is my pleasure, really excited to have you here today to be able to talk about this journey that you went on. And I, as I said, it is a journey. And I know you did your undergraduate work at East Carolina University. You stayed on for a master's degree there and then went on to get a doctorate. Every person comes to thinking about graduate school in a little bit different way. And I guess for you, I would love to take you back to that point, take you back to those days at East Carolina University where you were getting that Bachelor of Science degree in English Language Arts and Teacher education. And at some point you made a decision. You made a decision that you were going to continue on into a graduate career degree, and you made that Choice. Dr. Christopher Lewis [00:02:32]: So talk to me about that. What made you choose that graduate education was the next step and that you were going to continue on? Dr. Jonathan Bartels [00:02:39]: Yeah, absolutely. So it actually wasn't part of my plan. I graduated with my undergraduate and I started teaching. And my plan was to. I'm going to go teach and I'm going to enjoy it. And I loved teaching. The first year of teaching is. We often refer to it as kind of treading water. Dr. Jonathan Bartels [00:02:51]: It's. You're trying to, you know, just figure everything out in your own classroom. So I was doing that and that was really fulfilling and time consuming. But at the end of that first year, I realized that there's a level of intellectual engagement that happens at a university campus that doesn't happen at like a high school campus. It's not to say I didn't have brilliant colleagues and phenomenal students who were pushing me intellectually, but there was a piece that I felt like that I realized I was missing from being on the university campus. And so I thought about it and kind of looked around and decided to stick with East Carolina University to go back and work on my master's while I was continuing to teach, to get back into some of those academic conversations. And I was coming to get involved with different research projects and things like that. And so it was just a way for me to keep that type of thing going. Dr. Jonathan Bartels [00:03:35]: And that was really my drive to. That sent me back to grad school. Dr. Christopher Lewis [00:03:39]: Well, you just mentioned that you stayed on at East Carolina University and getting a Master of Arts in Education in English. And I guess one of the questions that I have is taking you back to when you made that decision that you were going to continue on. There are a lot of different Master of Arts programs that are out there, lots of different English programs that are out there. You chose to go back to your undergraduate institution to be able to get that degree. Talk to me about that decision making process for yourself. Maybe what you were looking for in a degree and what made you ultimately choose to stay at the same university for your master's. Dr. Jonathan Bartels [00:04:16]: There are a ton of options. And within North Carolina, there are phenomenal schools and colleges of education that I could have selected from and still been on that wonderful in state tuition that they had there at that time. I decided to stay with East Carolina because of the faculty. There was one particular faculty within English education that I had already kind of been doing a little bit of work with. And it was somebody that we had a lot of similar interests and connections. And so for me, that was my driving force. For staying with ECU was. His name's Dr. Dr. Jonathan Bartels [00:04:44]: Todd Finley. Really interesting work that he does with different types of emotional awareness and technology and looking how technology is influencing ed. And I wanted to continue my work with him. And so really it was about really the faculty and the faculty's research interests that kind of made me want to stay there. Dr. Christopher Lewis [00:05:00]: Now you stayed at East Carolina, got your degree, and at some point during that point in time, you made a big shift in deciding to completely move outside of teaching at the K12 level to going beyond. And you decided to apply for PhD programs. Talk to me about that decision for yourself. And you ultimately decided to go to the University of North Carolina, Chapel Hill. Again, lots of PhD programs that are out there. So talk to me about that decision making process as well. Dr. Jonathan Bartels [00:05:33]: Absolutely. Just like going to get my Master's, I wasn't planning to get a PhD. I wasn't planning to go in those directions. But as I was working on my master's, as I mentioned, I was becoming more involved in research projects and I was getting more and more into that. And I really loved teaching. I loved the school I was at. I kept saying, like, I don't know why they're paying me for this. I just feel like I'm

Are you thinking about graduate school, or perhaps already navigating its hills and valleys? The latest episode of Victors in Grad School is a must-listen for anyone considering this transformative step. Dr. Christopher Lewis sits down with Amanda Seney, the Writing Center Academic Program Specialist at the University of Michigan-Flint, who shares her unique path through higher education and the invaluable lessons learned along the way. Amanda's story is one of perseverance, growth, and self-discovery. After a significant gap between starting and finishing her undergraduate studies, Amanda returned to academia more determined than ever. She didn't just finish her degree—she flourished, embracing the experience by double-majoring and then moving seamlessly into a graduate program. For Amanda, the decision to pursue graduate studies wasn't just about credentials; it was about personal growth and opening new doors, even when the destination was unknown. Transitioning from undergraduate to graduate school, Amanda noticed a significant shift in expectations—not just from instructors, but from herself. She discusses the journey from following directions to taking initiative, where research projects became opportunities for self-direction and exploration. Amanda shares how this process required greater personal accountability, self-advocacy, and time management—skills that don't just make for successful students, but for resilient professionals. A recurring theme in Amanda's reflection is the presence of "imposter syndrome" and self-doubt—a feeling familiar to almost every grad student. Her advice? Lean on support systems, whether it's faculty, peers, or campus resources. Amanda credits her relationships with instructors and the collaborative atmosphere at UM-Flint as key to overcoming her doubts and achieving her goals. For non-traditional students balancing family, work, and school, Amanda is candid about the struggles of finding balance and sets realistic expectations: it's not about perfection, but doing your best with the support you have. Perhaps most eye-opening is Amanda's emphasis on the importance of revision in graduate-level writing, advocating for multiple drafts and peer feedback. She reminds us that writing well is a process—and seeking help is a sign of strength, not weakness. As Amanda's story reveals, graduate school is not just an academic pursuit, but a journey of self-discovery, resilience, and community. If you're pondering this path, want practical tips, or just need encouragement, tune in to this enlightening episode. Amanda's journey isn't just inspiring—it's a roadmap for anyone aspiring to thrive in grad school. Take a listen and equip yourself for your own victorious journey in graduate school!     TRANSCRIPT Dr. Christopher Lewis [00:00:01]: Welcome to Victors in Grad School, where we have conversations with students, alumni, and experts about what it takes to find Success in graduate school. Dr. Christopher Lewis [00:00:11]: Welcome back to Victors in Grad School. I'm your host, Dr. Christopher Lewis, Director of Graduate Programs at the University of Michigan, Flint. Really excited to have you back again this week. As always, every week, you and I are on a journey together. We have an opportunity to be able to learn, to grow, to be able to learn from others in their experiences to help you in the journey that you're on. It truly is a journey because no matter where you are, there are things that you can do along the path to be able to prepare you, as well as to help you to find success as you go through that experience for yourself. That's why every week, I love being able to bring you different people with different experiences that can talk about the graduate school journey that they had for themselves. Dr. Christopher Lewis [00:00:59]: Things that worked, things that maybe didn't work, things that they learned along the way that can give you some tools for your own toolbox and help you on the journey that you're on. This week, we got another great guest. Amanda Senti is with us today. And Amanda is the Writing Center Academic Program Specialist at the University of Michigan, Flint. She works with graduate students on writing and helps them with the journey into being a graduate school writer. Because it is different. It is different in that journey from undergrad to grad, there are different expectations. Not only expectations from faculty, but expectations you have to put on yourself as well. Dr. Christopher Lewis [00:01:42]: And Amanda is here to help students along that pathway. And she learned a lot of the things that she's helping students with in her own journey. And I'm really excited to be able to talk to her about her own experience and to have her share some of those today. Amanda, thanks so much for being here today. Amanda Seney [00:01:58]: Well, thank you so much for having me. Dr. Christopher Lewis [00:02:00]: Now, I know that you did your undergraduate work at the University of Michigan, Flint, and at some point, at some point in that journey, you made a choice. You made a decision that you wanted to continue on. You wanted to get a graduate degree. Bring me back to that point and tell me more about that decision and why you made that decision to continue your education. Amanda Seney [00:02:23]: Yeah. Wow. Okay. So that is kind of a long story. I guess I should say that I started undergrad right after high school, but I had also gotten married at the same time. And my husband was in the military. We were out of state. There was a lot going on. Amanda Seney [00:02:35]: And then we had kids, and I was not able to finish my undergrad at that time. And so I had a very long gap in between when I first started and then when I came back to finish. It was about 14 years before I came back to U of M to finish my undergrad. So then I started, and I think I had something like 90 some credits that I. I brought with me. I transferred in. And so I really could have finished fairly quickly. But I was so much enjoying the undergraduate experience and I was learning so much about myself and just about the world in general that I thought, well, okay, while I'm here, I also think, I think I'll do a double major because I'm not done with this undergrad stuff yet. Amanda Seney [00:03:13]: And so I decided, okay, I'm going to do a double major. And so that extended my time a little bit. And I think it ended up being about two and a half years to finish my undergrad. But then I still just didn't feel like I was done because I was growing so much, just so much as an individual, as a member of society, as a. As an employee that I wasn't ready to be done yet. And I wanted to see what I could do at a graduate level. And so I just decided to make that kind of seamless transition at the time since I was kind of in the swing of school anyway at that point. So that was why I decided to keep going. Amanda Seney [00:03:43]: And I just thought it would open more doors for me. I didn't know what those doors were going to be, but I wanted to see where it would go. Dr. Christopher Lewis [00:03:49]: So you went to that undergraduate degree. You made the decision to go to graduate school. As a lot of students do, they have to figure out for themselves what's the best program, program. Where should I go? You made a decision to stay at the University of Michigan Flint to go into a graduate program in English language and literature and continue your education there. Talk to me about that process for yourself and that decision for yourself. And what made you decide that the University of Michigan Flint was the right program for you? Amanda Seney [00:04:18]: Well, partly it was. I just really like the university. For one thing. I know that we have so many support system, and at that point I was familiar with so many of the resources. I also really liked the campus job that I had, which was working at the writing center. And I knew I could continue doing that because it is a great place and I love it and I wanted to be able to stay there. So that was part of the draw for the University of Michigan. I mean, honestly, goodness, it's just the quality of instruction is so high because I have been in other places, and they were also very good. Amanda Seney [00:04:45]: But I really like what I had seen here. I liked that I knew they were going to be smaller class sizes so that I could continue those relationships that I had built with instructors. There was just so much with that now. Why the English language and literature in particular? I knew I wanted something in the humanities because I figured that's just what's close to my heart, and that's where I wanted to go, I guess. And I was also definitely working on creative writing at the time. And so that English language and literature gave me a lot more opportunity to do creative projects, which was important to me at that time, period. Dr. Christopher Lewis [00:05:15]: So every student that goes to graduate school has to make a transition. I mentioned at the beginning that there's transition in expectations and how you're taught, but also there's transitions in how you have to write, how you have to think, how you have to process. There's a lot of different ways of learning that happens as you go into graduate school and go through graduate school. Talk to me about those transitions for yourself. Because you found success, you got through the degree, you went through that process. What did you have to do to set yourself up for success, and what did you have to do to maintain that success throughout your graduate school journey? Amanda Seney [00:05:52]: I think one of the big things was it was a mental transition for me because in undergrad, you're used to doing what other people are telling you to do in order to get the degree. And like you, the instructor tells you what they want to see and you do that. And there is a lot of that in graduate school, too, but ther

Are you considering graduate school or already planning your path forward? The latest episode of "Victors in Grad School," hosted by Dr. Christopher Lewis, is a must-listen for anyone pondering the next academic step. This week's guest, Scott Roy—Registrar at the University of Michigan-Flint and graduate of both UM-Flint (undergraduate) and Eastern Michigan University (graduate)—shares a candid, relatable perspective on what it takes to succeed in graduate school and beyond. The Many Paths to Graduate School Scott's journey reminds us that there's no single route to grad school. Originally envisioning a law career, he pivoted to history after discovering his passion. This decision wasn't made lightly; he evaluated the available programs in Michigan, taking into account not only program content but also logistical factors like proximity to family and program structure. Scott's story highlights how practical considerations (such as avoiding an extensive thesis in favor of a final exam) and personal life (being close to his partner) can shape academic choices. Graduate School Is a Different Beast One of the strongest themes in the episode is the significant jump in academic rigor and expectations at the graduate level. Scott describes being "a deer in the headlights" during his first semester—faced with daunting reading lists and heavier workloads, often while juggling a job. His advice? Go in prepared for a step up in both self-discipline and time management. The episode offers heartfelt reassurance that feeling overwhelmed is normal, and that students do eventually adapt and find their rhythm. Finding Balance and the Importance of Support Scott is candid about the challenges of balancing work, school, and personal relationships—and about sometimes falling short. He urges prospective grad students to carve out space for self-care, mental health, and social connection. Loneliness can be a reality, especially with night classes and busy schedules, but joining campus organizations and building relationships with peers and professors can make the journey less isolating. Skills for Life, Not Just for a Job Description Even though Scott ultimately found his career path outside of museums and history, he credits his graduate studies with teaching him valuable skills—like research, problem solving, and personal growth—that enhanced his qualifications and shaped his perspective. It's a reminder that grad school is about much more than a degree. Whether you're just thinking about grad school or already on your way, this episode is packed with wisdom, encouragement, and practical advice. Tune in to "Victors in Grad School" to hear Scott's full story and gather the fuel you need for your own journey. TRANSCRIPT Dr. Christopher Lewis [00:00:01]: Welcome to Victors in Grad School, where we have conversations with students, alumni, and experts about what it takes to find success in graduate school. Welcome back to Victors in Grad School. I'm your host, Dr. Christopher Lewis, Director of Graduate Programs at the University of Michigan, Flint. Really excited to have you back again this week. As always, every week, I love being able to have an opportunity to sit down, to talk to you, to work with you as you are going through this journey that you're on. And I call it a journey because it truly is a journey. Every person that is thinking about graduate school has to go through a journey for themselves. Dr. Christopher Lewis [00:00:40]: Whether you are at the very beginning where you're just starting to think about whether grad school is right for you, or you are applying right now, or maybe you've already applied and gotten accepted, There are many different places in this journey where you can do things to make the experience even easier. And then as you get into graduate school, there are things that you can do to be able to make yourself even more successful. That's what this podcast is all about. Every week, I love being able to bring you different people with different experiences that can share those experiences with you to allow for you an opportunity to be able to gain some tools for your own toolbox, but also allow for you to be able to prepare yourself a little bit better for the graduate school journey that you're on and that you will be on in the future. This week we've got another great guest. Scott Roy is with us today, and Scott works at the University of Michigan, Flint in the office of the Registrar. And Scott did his undergraduate work here at the University of Michigan, Flint, and then he went off and got a graduate degree in history at Eastern Michigan University. We're going to be talking about his own educational journey and allowing you to learn a little bit more from him. Dr. Christopher Lewis [00:02:01]: And I'm really excited to have him here. Scott, thanks so much for being here today. Scott Roy [00:02:04]: Thank you for having me. Dr. Christopher Lewis [00:02:05]: It is my pleasure having you here today. I really appreciate the opportunity to be able to talk to you. I mentioned the fact that you did your undergraduate work at the University of Michigan, Flint, and at some point, at some point in that journey, going through your undergraduate work, you made a choice. You made a choice that you wanted to continue your education. Take me back to that point and talk to me about what was going through your head as you figured out for yourself that graduate school was the next step. Scott Roy [00:02:35]: So I actually started my undergraduate degree not knowing what I wanted to do. I went into my Undergraduate thinking. I was going to go to law school. And then as I was choosing a major for my bachelor's degree, my advisor had recommended either English or history because he said a lot of law students chose those as their majors. So I went with history because that's the topic that I've always enjoyed. My family and I, we've always visited battlefields on vacation. We were Civil War reenactors. So history was just my thing. Scott Roy [00:03:05]: So I selected history. And about maybe two years or so into my degree, I decided that I didn't really want to be a lawyer. And so I didn't know what I wanted to do. I did actually decide that I wanted to do something in the history field. So I went to grad school with the idea of either becoming a professor or doing something in museums. So when I got to be about a junior, I started looking at different schools. There were only four schools in the state of Michigan that had history programs at the graduate level. So I was between Central Michigan University and Eastern. Scott Roy [00:03:40]: I ended up going down to Eastern. And then actually when I got to Eastern, I found out really that my niche was going into museums. So when I was at Eastern, my degree was in. But I also got a graduate certificate in Cultural Museum Studies. During that time, I was an intern down at the Historical Museum down in Monroe. And I got to do a lot of cool things down there. I got to lead tours, and I got to create different exhibits, do a lot of the curatorship at the museum there. And I realized that was kind of what I wanted to do with my life. Scott Roy [00:04:13]: So I stayed through graduate school, went through, got my master's, spent a couple years actually after graduate school trying to find a job and in the history field. And so I started out, right out of grad school. I started working at apartments. I was actually a leasing consultant leasing apartments. I did end up getting a job in a museum for about four years up in Frankenmuth. There's a military museum that I was a curator at. And then eventually, once I kind of settled down and I started to have kids and have a family, decided that I needed a more stable job. That's one thing I found actually, in my field is that museum jobs aren't always very stable. Scott Roy [00:04:51]: They depend on millages and grants and different fundraising. And so I decided at that point that I needed to find something more stable. That's how I ended up at U of M Flint. Dr. Christopher Lewis [00:05:00]: So, Scott, you mentioned the fact that you looked at a number of different schools when you were deciding on where you wanted to go to graduate school and you ultimately chose to go to Eastern Michigan University. Bring me back to that point. And when you were looking at different schools, what were you looking for and what made Eastern the right fit for you? Scott Roy [00:05:19]: So, so I originally was planning on going to U of M Flint actually for grad school because that's where I had gone for my undergrad. But like I said before, there were only four schools in the state that had a history degree and I knew that's what I wanted to pursue. U of M, Ann Arbor was an option. I didn't really look a whole lot at that. Part of the reason was because that they required 100 page thesis. I realized that I didn't want to necessarily get my doctorate degree. And those thesis tracks were more for students that were pursuing a doctorate. Eastern and Central had options where rather than writing the thesis, you could take an exam. Scott Roy [00:05:56]: And so I chose Eastern partly because you could take the exam, but also because my wife at the time, she was my girlfriend, but we ended up getting engaged. She got a job down in Metro Detroit. So if I was up at Central, I was going to be several hours away. Being down at Eastern, I could be closer to her. So that was an easy choice for me and I'm glad that I chose the route that I did. So Eastern, I ended up taking a four hour exam. They gave me a list of 40 books during my last semester and I had to go through and basically memorize the arguments made in these books. And then I had to do a four hour exam about a historiography on it. Scott Roy [00:06:32]: So that's, that's why I chose Eastern was because I absolutely hate writing. The thought of writing 100 pages sounded nauseating to me. So I decided

Are you considering graduate school, currently enrolled, or maybe just accepted? No matter where you are in your academic journey, the transition into graduate studies is filled with both challenges and opportunities. That's the theme at the heart of this week's episode of "Victors in Grad School," where Dr. Christopher Lewis sits down with Dr. Julie Snyder, the Associate Vice Chancellor and Dean of Students at the University of Michigan, Flint, to unpack her path from bachelor's to master's to earning a PhD. Changing Directions and Embracing New Opportunities Dr. Snyder's story is a powerful reminder that it's okay to change direction. Originally planning to attend law school, she found herself drawn to the world of student affairs thanks to a mentor's guidance—even at the last minute. Her advice for those making similar choices is simple and clear: don't get boxed in by traditional timelines or expectations. Sometimes, taking the road less traveled leads to the most fulfilling outcomes. Transition and Mindset Shifts in Graduate School One of the main themes discussed is the significant mindset shift required in graduate studies. The workload becomes more rigorous and independent. Impostor syndrome is real, especially when it feels like you're surrounded by "geniuses"—but, as Dr. Snyder notes, hard work, not innate brilliance, is the ultimate key to success. She emphasizes acknowledging your struggles and leaning on your peers, admitting you can't (and shouldn't) do it all alone. The Power of Mentorship and Peer Support Mentorship and support systems are fundamental. Dr. Snyder credits mentors with helping her identify opportunities—including her eventual career pivot—and prioritize demands when all tasks seem equally urgent. She also stresses the importance of relying on your peers, sharing resources, and working together, especially when preparing for comprehensive exams or tackling difficult coursework. Balancing Life, Work, and Academics Dr. Snyder also addresses the balancing act required in grad school: managing coursework, work obligations, family, friends, and personal well-being. It's not easy, but she assures listeners it's possible by knowing your priorities, using time management strategies, and, crucially, not losing sight of what you love outside of academics. Final Thoughts If you're seeking inspiration and practical advice for your graduate journey, this episode is packed with candid stories and actionable insights. Dr. Snyder's honesty about the ups and downs, her encouragement to pursue opportunities, and her message that "it is all doable" make this a must-listen for any current or aspiring grad student. Ready for more wisdom, support, and real talk about surviving and thriving in grad school? Be sure to tune in to this episode of "Victors in Grad School," and join the ongoing conversation about success, support, and self-discovery in graduate education.   TRANSCRIPT Dr. Christopher Lewis [00:00:01]: Welcome to Victors in Grad School, where we have conversations with students, alumni, and experts about what it takes to find success in graduate school. Dr. Christopher Lewis [00:00:11]: Welcome back to Victors in Grad School. I'm your host, Dr. Christopher Lewis, Director of Graduate programs at the University of Michigan, Flint. Really excited to have you back again this week. As always, every week we are on a journey. As you are considering graduate school, you're looking at graduate school. Maybe you've applied and you're and gotten accepted. Maybe you're getting ready to start. Dr. Christopher Lewis [00:00:30]: No matter where you are, you are truly on a journey. Because no matter if you are at the very beginning just starting to think about it, you're in graduate school or maybe you see that light at the end of the tunnel, there are things that you can do all the way through this journey to be able to prepare yourself and to help yourself be more successful in the journey itself. That's why this podcast exists every week. I love being able to talk with you, to work with you as you are going through this journey, to be able to provide you with some, I'm going to call them, tools for your toolbox to help you to think about things in a little bit different way. We do that by introducing you to people that have gone before you. They've gone to graduate school, they've been successful, and they have had the opportunity to be able to learn some things along the way. Maybe positive, maybe negative, you never know. But we. Dr. Christopher Lewis [00:01:16]: But today we got another great guest. Dr. Julie Snyder is with with us today. And Dr. Snyder is the Associate Vice Chancellor and Dean of Students at the University of Michigan, Flint. And Julie has three different degrees. So we're going to be talking about the journey that she went on from getting that bachelor's degree to that master's, that doctorate, and kind of learning along the way. So I'm really excited to have her here. Dr. Christopher Lewis [00:01:39]: Julie, thanks so much for being here today. Dr. Julie Snyder [00:01:41]: Thank you so much for having me. It's an honor just to have the opportunity to share life experiences with graduate students. Dr. Christopher Lewis [00:01:47]: Well, I'm really excited to be able to talk to you as well. And I guess first and foremost, what I'd love to do is be able to go back in time because I know that you did your bachelor's degree at Duquesne University, and during that experience, I'm guessing based on the fact that you got a bachelor's in political science and then knowing what you got your master's degree in, I'm guessing you got a little involved in that undergraduate experience and you made A choice to go on and get a master's degree in student affairs and higher education. And I guess. Take me back to that point. Go back in time. Take me back to that moment, that moment that you figured out for yourself that the next step for you was graduate school. What was going through your head and what made you choose that graduate school was that next step? Dr. Julie Snyder [00:02:32]: Well, I actually went to Duquesne with the intention of pursuing a professional degree. It was. I wanted to go to law school. And so that next step was always in. In my mindset. And Duquesne ran a program where you could start law school in your senior year of your undergraduate degree. And so I was also. I grew up in the Detroit area, so I picked a campus that was far from home in its location in Pittsburgh. Dr. Julie Snyder [00:02:57]: And so while I was there as a student, I took a. At a law firm while getting involved on campus. And it was very late in my senior year, and it was the night before the lsat, and I was at an event, so I was involved in campus activities, and I was at an event and just really struggling with this idea that I didn't want to go to law school, that it didn't. Practicing the law didn't have the impact, I guess, that I wanted to have when I originally thought about it. And so I was sitting with a mentor, which is a key piece in this. In the process of pursuing graduate work, a mentor who said, do you know you could do this career path and stay within higher education and pursue the master's degree? And I had no idea. And so that was the start of the process. It was my senior year, and I was behind schedule on timelines, but I refused to take a gap year. Dr. Julie Snyder [00:03:52]: And so in that journey, I stumbled into a graduate program that accepted me late out in Pennsylvania, Indiana University of Pennsylvania. And that's how I ended up enrolled there, which was a. I believe everything happens for a reason. And it was a fantastic campus and a fantastic opportunity for me. Dr. Christopher Lewis [00:04:09]: You know, I think it's important to. To hear what you just said, because sometimes people feel that they are bound into the. The regular norms of applying, of being considered, and if you're outside of that, that there are no options. And what I just heard you say was, no, that is not the case. You know, you can think about things that are outside the norm. To be honest, I did the same thing. I graduated in December of a year, went to a similar program to what you did, but the traditional model at that time for us was a fall start. So there were very few options or very few programs that were willing to take in those students mid year. Dr. Christopher Lewis [00:04:52]: So I guess what I'm saying to you as you are considering graduate school is that don't let the traditional model always constrain you to what you consider when you're thinking about graduate school, because there may be other options for you and it may take you down a little bit of a different path, but still get you to the same point at the end. Dr. Julie Snyder [00:05:13]: Absolutely. Dr. Christopher Lewis [00:05:14]: Now I know that you got through that program and you made that transition. And I guess before we talk about your doctorate, because I know you went to the doctorate. Further down the road is every student, every student, as they are considering graduate school and moving into a graduate school, there is a transition that you go through. Just like when you go from high school into undergrad, you know, you have to learn what it means to be a college student when you go to graduate school. Again, it is a very different type of way of learning. It's a different. There's different expectations, there's different ways of being taught. So talk to me about that transition for you. Dr. Christopher Lewis [00:05:50]: And what did you have to do as you transitioned into graduate school and what did you have to do as you went through graduate school to find success throughout the entire journey? Dr. Julie Snyder [00:06:00]: There's absolutely transition. And I can definitely talk about my own experience. I can also say as a supervisor of hundreds of graduate students, that it is real and it is legitimate. And I a

Embarking on the journey of graduate school can be daunting, invigorating, and transformative all at once. On a recent episode of the "Victors in Grad School" podcast, hosted by Dr. Christopher Lewis, listeners were treated to an inspiring and candid conversation with Antonio Riggs, Associate Director of Student Career Advancement and Success at the University of Michigan-Flint. Antonio pulled back the curtain on his own educational journey, offering insights that resonate with anyone considering – or currently undertaking – graduate studies. It's a Journey, Not a Sprint One of the key themes Antonio shares is that graduate education is a deeply personal and winding journey. Each student's path is unique, shaped by individual aspirations, challenges, and life circumstances. Antonio himself returned to graduate school after working professionally, motivated by seeing mentors advance in their fields through further education. He emphasizes the importance of setting milestones, staying adaptable, and recognizing that detours and delays are a natural part of the process. Sometimes, reaching your goals will take longer than anticipated, and that's perfectly okay. Mindset Shifts and Overcoming Imposter Syndrome Graduate-level learning demands a shift in mindset. Antonio candidly discusses the challenge of managing new expectations, particularly the leap from undergraduate to graduate research and academic rigor. He opens up about his own experiences grappling with imposter syndrome and self-doubt, reassuring listeners that these feelings are common. Antonio's advice? Communication is key. Leaning on faculty, advisors, and your support system can make all the difference. Balancing Act: Life, Work, and Study A recurring message is the challenge of balancing academics, professional responsibilities, and personal life. Antonio shares practical strategies—from effective time management to building a strong support network. Whether it's relying on family, collaborating with a partner, or carving out personal time for stress relief, his stories illustrate that success is built on both determination and the willingness to ask for help. Practical Skills and Lifelong Networking Throughout the episode, Antonio highlights the invaluable practical skills he developed in graduate school, particularly the power of networking, strong communication, and the ability to apply research and best practices in real-world settings. These aren't just academic skills—they're lifelong assets that have continued to serve him professionally and personally. Ready to Be Inspired? If you're contemplating graduate school, already in the trenches, or guiding students in higher education, this episode is packed with wisdom, relatability, and encouragement. Tune in to hear Antonio Riggs' full story and walk away with practical advice for finding your stride and building your own "toolbox" for success. Listen to the full episode and start your own journey with insight and support! Ready to explore more? Visit the University of Michigan-Flint's graduate program offerings and tune in to Victors in Grad School for more inspiring stories and tips. TRANSCRIPT Dr. Christopher Lewis [00:00:01]: Welcome to the Victors in Grad School, where we have conversations with students, alumni. Dr. Christopher Lewis [00:00:06]: And experts about what it takes to. Dr. Christopher Lewis [00:00:08]: Find success in graduate school. Dr. Christopher Lewis [00:00:11]: Welcome back to Victors in Grad School. I'm your host, Dr. Christopher Lewis, Director of Graduate Programs at the University of Michigan, Flint. Really excited to have you back again this week. As always, every week, you and I are on a journey together. We have an opportunity every week to be able to talk through things, issues, concerns that you may have, and to be able to help you to be able to develop some tools for your toolbox, find some new tools for your toolbox, and identify ways in which you can be successful in this journey that you're on. I call it a journey because it truly is a journey. Every individual that is thinking about graduate school, that's applied to graduate school, that maybe is in graduate school, are going through their own individual journey. Dr. Christopher Lewis [00:00:59]: You may have similar things happen to you or alongside with other students in your cohort or in your classes together, but you're going to be dealing with them in the way that works for you. And what my goal is, is every week is to be able to provide you with some new resources, some new things that may allow for you to be able to find more success and more success sooner. That's why every week I love being able to bring you different guests, different people with different experiences that help have gone to graduate school before you and have learned some things along the way. Some of the things might be positive, some of the things might be negative. You never know. But I have an opportunity to be able to learn from them and from what they learned so that you will have an easier time down the road as well. So this week we got another great guest. Antonio Riggs is with us. Dr. Christopher Lewis [00:01:51]: Antonio is the Associate Director of Student Career Advancement and Success at the University of Michigan Flint. And he's been at the University of Michigan flint for over 11 years now. But he's also had a wealth of other opportunities along the way that he has done, working with students and helping students in many different ways. And I'm really excited to be able to talk to him about his own educational journey to help you in yours. Antonio, thanks so much for being here today. Antonio Riggs [00:02:17]: Hey, thank you for having me. Greatly appreciate it. Dr. Christopher Lewis [00:02:19]: It is completely my pleasure. Really enjoy being able to talk to people about their own experiences. And I'm really excited to learn a little bit more about yours. And I know that you did all three of your degrees at Saginaw Valley State University, but you did your bachelor's degree in business administration. And then you went off, you worked for a little bit, but at some point, at some point in that time between graduation and about four years later, you made a decision. You made a decision that you were going to continue on and work toward a graduate degree. Bring me back to that point where you made that decision for yourself. What made you decide that? And why was it the right time to go to graduate school? Antonio Riggs [00:03:06]: I guess during the time I graduated and I went to work at another institution, and a couple of my mentors were, they've completed their degrees, their MSAs, Master of Arts and Sciences degrees in Student affairs administration. And when you're around people that are in positions that you aspire to be in, through the process of networking, you learn about the different career paths, you learn about the degree programs, and people share their insights. And I kind of had a set to say, hey, I wanted to get a master's degree in the beginning, I wanted to go business all the way up, right? Get a business degree, get an MBA and then get a PhD in business and teach us some core university teaching, you know, business classes. But then I didn't go that route. I really stayed in student affairs. I enjoyed it. And I had lifelong friends that I've met in the student affairs arena. And so I kind of was like, hey, this is my passion. Antonio Riggs [00:04:01]: That's where I want to be. And so I was already a student at Saginaw Valley. I knew the program, I knew the buildings under the layout. So it was what, familiar territory for me. And so I saw that they had kicked off a Master of Arts and Sciences with certificate in Student Affairs Administration. And so that's what led me into that role. Dr. Christopher Lewis [00:04:22]: Before I leave this educational journey that you were on, one question that I have is, I know that after you finished that program, you again, you went, you worked for a few more years working at a couple of other institutions, and then at some point, you decided to go back to school to get an education specialist degree. Talk to me about that. Why an education specialist? Antonio Riggs [00:04:46]: I am a person that like to set goals, and in my goal setting, I like to see my milestones. And so some people will say, yeah, just go jump in a PhD program and, you know, knock out the four to five years and get it over with. But for me, Saginaw Valley, you know, kicked off that MSA program, and I think it was a feeder going into EDD programs, right? The Doctorate of Education programs. And so I think they collaborated with Central, where, hey, you get your specialist from Saginaw Valley, you Can go right to Central Michigan, no issues. Every credit will transfer, and you can knock out the educational doctorate. And so that's kind of where I was at with that mindset of, boom, I do this, I see my milestone, knocked it out in two years and then move forward and go and finish that and educational doctorate degree. And so it's still a process. Things come up and you kind of life takes its bends and turns, but as long as you kind of stay focused on the prize and you complete it, I think you'll still be fine. Antonio Riggs [00:05:54]: And so my original goal was to complete my doctoral degree by 33. And so as life, you know, moved on, I'm 10 years past the deadline now, right. But I still keep it in my forefront. I always go back, look at the different programs. I'm always researching other schools to go to, which one has the best route for me. So it's still in the forefront, and I do plan to complete. But hey, there's no time, there's no exact end date that we have when life begins to life, as the young folks say, right? Dr. Christopher Lewis [00:06:27]: Definitely. Now, you talked about mindset, and I think as you go into different

Graduate school isn't just another chapter in your academic story—it's a transformative journey that shapes your personal and professional life. In the latest episode of "Victors in Grad School," Dr. Christopher Lewis sits down with Ervin Leavy, Assistant Director of Facility Operations and Risk Management at the University of Michigan–Flint, to explore what it means to pursue graduate education as a working professional. Ervin's path is both relatable and inspiring. After earning his undergraduate degree in 1991, he began working in higher education, but realized years later that to truly thrive—especially as an adjunct lecturer—he needed to further his education. That realization led him back to school after an 18-year gap, a move he calls "one of the best decisions" of his adult life. His experience offers valuable insights for anyone considering grad school, especially those who may feel it's "too late" to return. Adapting to Change and Embracing Lifelong Learning One prominent theme from Ervin's story is embracing change. When he first entered grad school, the world had shifted dramatically—classes were online, technology was central, and Blackboard replaced the typewriters of his college days. By asking questions, seeking support, and choosing in-person classes, Ervin exemplified adaptability and the willingness to step out of his comfort zone. The Importance of Support and Community Ervin's journey also highlights the value of strong support systems. He credits coworkers, colleagues, and campus resources with providing the motivation and flexibility he needed to succeed. For working professionals, leveraging employer education benefits, as Ervin did, can minimize financial barriers and provide a smoother path forward. Finding Balance and Avoiding Burnout Graduate school requires resilience. Ervin candidly shares the struggles he faced: late nights, technology mishaps, and moments of doubt. His advice? Find balance, rely on time management, and take breaks to recharge. Hobbies like chess and cooking offered him much-needed mental space. Advice for Prospective Students For anyone contemplating graduate school, Ervin urges you not to wait: "The longer you delay, the harder it can be to get back in the groove." Apply yourself fully, build relationships, and surround yourself with people who motivate and support you. Ready for more inspiration and actionable insights? Tune into this episode of "Victors in Grad School" and hear first-hand how perseverance, adaptability, and a strong community can lead to graduate school success! TRANSCRIPT Dr. Christopher Lewis [00:00:01]: Welcome to the Victors in Grad School, where we have conversations with students, alumni and experts about what it takes to find success in graduate school. Welcome back to Victors in Grad School. I'm your host, Dr. Christopher Lewis, Director of Graduate Programs at the University of Michigan, Flint. Really excited to have you back again this week. You know, every week I love that you come back, that you listen, that you are working to prepare yourself for this journey that you're on. And I call it a journey because it truly is a journey. Because no matter where you are in thinking about graduate school, applying to graduate school, going to graduate school, wherever you are in this pathway, it is a journey. Dr. Christopher Lewis [00:00:45]: And you're going to find that there are things that you can do along that path to help yourself to find success sooner. And that's what this show is all about. This show is here to help you to be able to make better choices, to be able to find new ways of doing things, to give yourself some tools for your toolbox that will prepare you to find success sooner. That's why every week I bring you different people, different guests with different experiences that can share their own experiences, sometimes good, sometimes maybe not so good of things that they learned along the way that can help you to again prepare yourself. This week we got another great guest. Irvin Levy is with us today. And Irvin is the Assistant Director of Facility Operations and Risk Management and Recreational Services at the University of Michigan, Flint. He did his undergraduate work at Central Michigan University and then did his graduate work here at the University of Michigan, Flint. Dr. Christopher Lewis [00:01:48]: We're going to learn a little bit more about him and about his experiences and his own journey in going to grad school. Ervin, thanks so much for being here today. Ervin Leavy [00:01:56]: Thank you for having me. Dr. Christopher Lewis [00:01:58]: It is my pleasure. Really excited to be able to talk to you today. I mentioned that you did your undergraduate work at Central Michigan University, and at some point during either your undergraduate degree or after graduating, you got an inkling, you got an inkling, you got that itch, you started to scratch it, you decided that you were going to go to graduate school. Take me back to that point. What was going through your head and what made you decide that you wanted to go to graduate school? Ervin Leavy [00:02:31]: Well, I got my Undergrad degree in 1991 from Central Michigan University. I began working here at the university in 2002, and I just had my undergrad degree after about seven years working in higher education. Education. That's when I realized I needed to further my education, especially on the technology side, as I was an Adjunct lecturer. So in 2009, I decided that I was going to go back to school and get my master's degree in technology and education. And that was one of the best moves that I ever made in my adult life was going back to school. Because when I came out in 91, there were not very many computers and we all had typewriters when I was in college. So when I went back to school in 2009, it was to. Ervin Leavy [00:03:17]: Everything was totally different. Work was being done on blackboard, everything was pretty much online. So that was an adjustment period for me. But working in higher education, I felt that was needed in order for me to be successful. Dr. Christopher Lewis [00:03:30]: So you decided to continue your education at the University of Michigan Flint. And you probably had some reasons for doing that. And I guess talk to me about the, your decision making and as you were looking at different programs potentially or why you chose not only the University of Michigan Flint, but why educational technology? Ervin Leavy [00:03:50]: Well, at the time I was an adjunct lecturer, I taught a variety of one credit classes. And what I noticed in the classroom was I wasn't that advanced in technology. And I chose that field because I thought it would help me in my teachings. And it did. I learned a lot regarding just working with the disabled. I learned the importance of using closed captions in my teachings. And that was the reason I went. And another reason I went is being an employee here at the university. Ervin Leavy [00:04:25]: There's a excellent tuition reimbursement program, so I had to take advantage of that. And it didn't cost me anything. Only thing I had to pay for was my books. So I couldn't let that opportunity pass me by. Dr. Christopher Lewis [00:04:38]: You know, and that's something that we haven't talked a lot about, even though some people from past shows have talked about that, is that you may be out there, you may be working, and there could be educational benefits that your employer provides you. And I always encourage people to take the time to have a conversation with your human resources office to find out are there opportunities that are available because they could be there. You just have to make sure you understand what the strings that are attached to that money are. So make sure that you're asking the right questions and determine whether or not you want to be bound by whatever the rules are if there is educational money that is available through your employer. Because I've seen people come in and they're, they and it's a great program. And then I've seen others where they may have to stay with the employer for a certain amount of time or the money that they took becomes alone. So you have to watch that and just know what you're getting yourself into, which is great. Now every person goes through a process of transition as they go into graduate school. Dr. Christopher Lewis [00:05:49]: You have to kind of figure out for yourself the differences, because there are true differences in moving from being an undergraduate student to working in the workforce to then going back into, for you, going back into graduate school. And at each of those points, there are different transitions. So you had transitioned out of being an undergraduate student into, into full time work and then you decided to come back into school. So there's a transition there. So talk to me about these transitions and what you had to do when you transitioned into graduate school to find success and what you had to do to maintain that success throughout your entire graduate school experience. Ervin Leavy [00:06:31]: Well, when I went to graduate school, I had been out of school for about 18 years. So when I decided to go back, everything was totally different. Like I said, everything was online, all assignments were on blackboard. We didn't use blackboard when I was an undergrad back in the 90s. And a part of what really helped me was I asked questions and I made sure I know what was helpful for me is instead of taking online classes, I preferred to go sit in the classroom. And I went and I sat in the front row for every class and tried to learn as much as I could. And I asked questions that was important. And I had some wonderful advisors and some wonderful professors that walked me through, which was very helpful. Dr. Christopher Lewis [00:07:17]: Now there are times, especially after going back after so

Graduate school is often called a journey, and for good reason. In the latest episode of the "Victors in Grad School" podcast, host Dr. Christopher Lewis sits down with Dr. Abby Parrill, the Provost and Vice Chancellor for Academic Affairs at the University of Michigan-Flint, to unpack what it truly takes to succeed as a graduate student. Whether you're contemplating applying, awaiting your first semester, or knee-deep in research, the experiences and advice shared in this episode offer practical guidance and inspiration for every stage of the process. One of the key themes Dr. Parrill discusses is intentional decision-making—knowing why you're choosing graduate school and how it aligns with your long-term goals. She recounted how, as an undergraduate at Central Michigan University, her co-op experience at Dow Chemical revealed to her that advanced degrees opened doors to more autonomy and interesting projects, prompting her to further her education immediately, rather than settling into a job right away. Dr. Parrill also shares her experience of choosing the right graduate program, highlighting the importance of considering personal and professional factors. Her decision to attend the University of Arizona was influenced not only by its academic offerings but also by where both she and her then-fiancé could study complementary fields on the same campus. Preparation is another recurring theme. Academic preparation, such as building a solid foundation during undergrad and leveraging work experiences, paid off for Dr. Parrill—especially when it came to placement exams and early graduate coursework. She stresses the importance of treating graduate school as a full-time commitment, dedicating oneself not just in the classroom but also through research, networking, and even tutoring or mentoring others. The transition to graduate-level work often brings feelings of imposter syndrome and self-doubt. Dr. Parrill's candid insights into these struggles—and the importance of leaning on mentors and building supportive networks—underscore that such challenges are common, but surmountable. Finally, Dr. Parrill shares wisdom on balancing responsibilities and being intentional about time management, whether you're juggling teaching, research, work, or family obligations. Her advice, derived from mentoring students with complex lives and her own experience, rings true for anyone seeking to thrive in graduate school and beyond. Are you considering graduate school, or are you currently navigating its demands? Tune into this episode for actionable tips, personal stories, and the reassurance that the path, while challenging, is absolutely rewarding. Listen to the full episode to glean more practical advice and inspiration to fuel your graduate school journey! TRANSCRIPT Dr. Christopher Lewis [00:00:01]: Welcome to the Victors in Grad School, where we have conversations with students, alumni, and experts about what it takes to. Dr. Christopher Lewis [00:00:08]: Find success in graduate school. Welcome back to Victors in Grad School. I'm your host, Dr. Christopher Lewis, Director of Graduate Programs for the University of Michigan Flint. Really excited to have you back again this week. And as always, we are here to talk with you, to work with you on this journey that you're on. And I call it a journey, because it truly is a journey. And every one of us, as we think about graduate school, have to go through a process to be able to prepare ourselves, to work through the process of not only applying to graduate school, getting into graduate school, but getting through graduate school. Dr. Christopher Lewis [00:00:41]: And to do that, there are things that you can do to find success in that journey, and that's why this podcast exists every week. I love being able to bring you different guests with different experiences, people from different walks of life that have gone before you. They've gone to graduate school, they've been successful, they've come out the other end mostly unscathed, and they have been able to learn things along the way. Learn things about themselves, but learn things about the process of going to graduate school and what they had to do to find success. This week, we've got another great guest. Dr. Abby Parrill is with us today, and Dr. Perel is the Provost and Vice Chancellor for Academic affairs at the University of Michigan Flint. Dr. Christopher Lewis [00:01:23]: And Dr. Parrill joined the University of Michigan Flint about a month ago. She has transitioned from working at the University of Memph for a number of years, and now she's here, and I'm really excited to have her here to talk to you about her own experiences and to be able to help you better understand some of the things that she had to learn along the way. Dr. Pero, thanks so much for being here today. Dr. Abby Parrill [00:01:46]: Absolutely. Thank you for the invite. Dr. Christopher Lewis [00:01:48]: Well, I really appreciate being able to talk with you today. I'm always excited to be able to learn from other people and the journey that they're on. And I know that when you were in your undergraduate work, at some point back at Central Michigan University, there was a point in time. There was a point in time where you made a decision. You made a decision that you were going to continue your education, weren't going to just finish that degree and go off and work and maybe go over to Dow Chemical down the road, but you made a decision to continue on. Can you take me back to that point and what was going through your head and what made you Decide that that was the right step at that point. Dr. Abby Parrill [00:02:25]: Absolutely. So it's funny you mentioned Dow Chemical, because I was actually in the cooperative education program at Dow Chemical while I was an undergraduate student. Great learning experience. Let me see how to use what I was learning in the classroom in a real chemistry lab. But one of the things I learned was that the chemists that had doctoral degrees had a lot more autonomy and more interesting projects. And those with bachelor's degrees tended to do very routine, repetitive things that did require chemistry knowledge. And I enjoyed doing those routine, repetitive things as an undergraduate student because it allowed me to get really good at a few of the skills I had learned as an undergraduate. But I couldn't see myself doing that for 10, 15, 20 more years. Dr. Abby Parrill [00:03:10]: And there had been a panel held, sponsored by Central Michigan University, I think it was our student affiliates of the American Chemical Society sponsored a panel about graduate school, med school, or work as being some of the common directions someone might go after right after completing the bachelor's degree. And there were people on the panel who had started employment first and then gone to graduate school and others who had gone straight to graduate school. And they talked about kind of the challenge of getting into the work environment, getting used to a particular salary, and then stepping back to graduate school and going back to that kind of restricted income as being a very sincere challenge that they faced. And I decided that since I knew I didn't want to remain at the bachelor's level for my entire career, that I was just going to grit my teeth and move on and get the graduate degree right away. Dr. Christopher Lewis [00:04:09]: Now, one of the things that I always am interested in is, you know, you decided to go and continue your education, like you mentioned, and you ended up applying to schools. But I'm sure that you went through a process of exploring schools to try to find the right fit, and you ended up finding a fit at the University of Arizona doing organic chemistry. Talk to me about that process that you went through for yourself to explore, but also to identify that final decision of the University of Arizona. And what was it about the University of Arizona that made it the best fit for you? Dr. Abby Parrill [00:04:48]: So searching for graduate schools was very different when I was searching for graduate schools than it would be for today's prospective graduate students. My first shopping for graduate schools was to go to the big rings that our undergraduate institutions had bolted on the wall. And they had big paper flyers hanging from these rings. And each flyer was for a specific graduate program in chemistry. And they had little tear off cards, and you could fill out your contact information and put them in the mail. And they would mail you information much faster. Now to use the all of the wonderful online tools you have, you can go to a website and shop instead of having to send off a card and wait. But another avenue of exploration is very much relevant today, and that's to talk to your faculty. Dr. Abby Parrill [00:05:36]: I asked some of my faculty. I'm looking at this three foot thick pile of programs and I have no idea how to choose. And I got a piece of interesting advice from one of my undergraduate faculty members who said, try somewhere really different for graduate school. Because graduate school is a limited period of time. Once you graduate, you have the opportunity to stay near where you go to graduate school or go somewhere else if you don't like that that region of the country or that part of the world. And I found that very interesting advice. And so as I was actually applying to graduate schools, my not then yet husband and I each agreed we were going to pick several schools. We were both going to apply to each other's schools as well as our own. Dr. Abby Parrill [00:06:25]: And we were going to see where we got our acceptances and then decide. And out of the schools I had visited and the ones that I had acceptances at that my husband was interested in, my future husband at the time, now currently husband, we narrowed it down to the University of Arizona and the University of Pennsylvania. I was going t

Hello everyone, Chris here with Victors in Grad School. I wanted to give you a quick update that we're taking a short pause this week from releasing a new episode. Our Office of Graduate Programs is in full gear preparing for the Fall 2025 application deadline, and that means I need to shift my focus just for a few days to make sure everything is running smoothly for our prospective students. We'll be back next week with more great conversations and insights to help you navigate your graduate school journey. In the meantime, let this serve as your reminder: check those deadlines! Whether you're applying to UM-Flint or another institution, staying ahead of the timeline is a huge part of setting yourself up for success. If grad school is part of your future goals, take the next step—get that application in, reach out to programs with questions, and keep moving forward. Your future self will thank you. Talk to you soon!

Are you thinking about graduate school, in the midst of your studies, or reflecting on your own academic journey? If so, the latest episode of the "Victors in Grad School" podcast is one you won't want to miss! Hosted by Dr. Christopher Lewis, this engaging episode features Jackie Halligan, Human Resources professional at the University of Michigan-Flint, who offers a candid look into her path through academia and into a thriving HR career. The Journey is Unique for Everyone Right from the start, Dr. Lewis reminds us: graduate education is a journey, not a race. Jackie's story perfectly illustrates this. After earning her Bachelor's in Employee Relations at Michigan State University, she worked in the field before deciding to pursue a master's degree. What sparked her return to the classroom? Mentorship and practical advice during an undergrad internship made it clear that a graduate degree was the "golden ticket" for advancing in human resources. Finding the Right Fit Jackie emphasizes the importance of researching programs to find the best fit. She didn't simply chase prestige—she sought a university with a top-tier HR program, ultimately returning to Michigan State for her master's in labor and industrial relations. Her advice to prospective students: visit campuses, explore programs, and choose the environment where you feel most comfortable and supported. Preparation and Persistence Lead to Success Jackie credits her undergraduate experience with teaching her how to study, manage time, and persevere through academic challenges—skills that were crucial for succeeding in grad school. She highlights the unique benefits of a smaller graduate cohort, where close relationships with professors and peers created a supportive network. Applying Graduate Education in the Real World Throughout her career—in manufacturing and academia—Jackie has leaned on her social science background, which helped her empathize, communicate, and balance employee and company interests. She stresses that passion is more important than chasing a paycheck. Decades into her HR career, she still finds her work deeply rewarding. Final Advice for Future Graduate Students Jackie's overarching message is clear: Find your passion, research your options thoroughly, and set yourself up for success by choosing a graduate program that's the right fit for you—not just the one with the highest salary prospects. Eager to learn more and be inspired by Jackie's story? Listen to the full episode of "Victors in Grad School" and start charting your own path to graduate school success! TRANSCRIPT Dr. Christopher Lewis [00:00:01]: Welcome to the Victors in Grad School, where we have conversations with students, alumni and experts about what it takes to find success in graduate school. Welcome back to Victors in Grad School. I'm your host, Dr. Christopher Lewis, Director of Graduate Programs at the University of Michigan, Flint. Really excited to have you back again this week. Every week you and I are on a journey. I say that every week. But it truly is the case that education and the journey, the what you're doing right now, whether you're at the very beginning just starting to think about this, or you're maybe you've already applied and you've gotten accepted, or maybe you're in graduate school, it is a journey. Dr. Christopher Lewis [00:00:41]: And from the just ideation stage, where you're just thinking about it all the way to the completion stage can take a short period of time, it can take a long period of time. It really is determinant on where you are at your point, at the point in which you are today. And every person is at a different point, and it can take people different amounts of time to be able to get to that education. This podcast is here to be able to help you in that journey. It is here to be able to help you learn about things that you can do to be successful in this process, whether it's applying, whether it's going through graduate school, whatever it may be. I love every week being able to bring you different people with different experiences that have gone through graduate school before you, that can share their own experiences about what worked, maybe what didn't work as well as things that they learned along the way. And today, today we've got another great guest. Jackie Halligan is with us today. Dr. Christopher Lewis [00:01:40]: And Jacqui works at the University of Michigan Flint in the Human Resources office. And she has her own education journey that led her not only into professional work, but also to the University of Michigan ultimately over the last few years that she's been here. So I'm really excited to be able to talk with her today, to learn from her and to have you learn from her experiences as well. Jackie, thanks so much for being here. Jackie Halligan [00:02:04]: I'm excited. Thank you, Chris, for the invitation. I appreciate. Dr. Christopher Lewis [00:02:08]: Well, it is definitely my pleasure and I'm excited to be able to talk to you today. And as I said, it is a journey that everyone goes on when they go and make a decision to go to graduate school. And I know that you did your undergraduate work at Michigan State University, you got a Bachelor of Arts in Employee Relations and then you went off, you worked for a little Bit of time there, there was a point, but there had to have been a point in time, whether it was during undergraduate work, whether it was during that, when you were working, where you said to yourself, I need to keep going. I need to get some more education to get to where I want to be. Can you bring me back in time and talk to me about that period, that point, and what was the spark that made you make that decision? Jackie Halligan [00:02:55]: So if I go back actually to my undergraduate experience, I did two internships, one of which was at the city of Flint, actually in their labor relations department. And the director of labor relations at that time was getting his master's from Michigan State in labor relations. And his advice to me was that human resources is a very. Now, this was a while ago, but human resources is a very difficult field to break into. And that he felt it was important to get a master's degree to really be able to work in the field and have a good job. And he said to me, but once you get your master's degree, you'll be set, you'll have a great career, you'll do well for yourself. But it really is kind of like the, you know, the entry ticket, the golden ticket, as they call it, that to get a good start and get a good career in human resources. And so obviously, these number of years later, that's something that still resonates with me and certainly was a piece of the very important puzzle for me to consider graduate school. Dr. Christopher Lewis [00:03:51]: I know that ultimately you made the decision to go back to Michigan State to get a master's degree in labor and industrial relations. And there are many programs that are out there. You could have selected any of those programs. So as you were working and just making those decisions about where you wanted to go, what you wanted to do to be able to make that next step. Talk to me about that decision making process for yourself and what made you ultimately decide that Michigan State was the place where you wanted to go? Jackie Halligan [00:04:24]: So I was probably a little bit different than other people in high school. I knew what I wanted to do. Probably a senior. I mean, it wasn't like I was a freshman, but probably by when I was a senior and I was looking at programs, I actually came across what at the time was gmi, which is now Kettering, they had a labor relations program. And I was researching and reading about it and just that was it. Like it just clicked and it made sense. And so when I started to really think about going into undergrad and wanting to study labor relations or human resources at that Time there weren't a lot of HR programs that you could get a degree in. And Michigan State was actually one of the top, still is one of the top schools in the country. Jackie Halligan [00:05:04]: You can get a human resources management or labor relations degree. And so I knew going into school, even as a freshman, that's what I was going to study. I, I've done it now for decades, quite frankly, I've never wavered from wanting to work in hr. So I just sort of did my research, found that Michigan State was one of the best universities at that time in the country to study this. And that's where I went. Dr. Christopher Lewis [00:05:27]: Simple as that. And the thing that is interesting is I think that, as you said, you may be a little unique because not every student knows that they want to do human resources right from the get go as they go into college. And as you go through, through college, as you go through your undergrad, you move into your graduate degree, there is a different way in which you are educated, different expectations, different perspectives, different ways of learning. And you were successful in going through that graduate work and then going back out into the world after that and taking that knowledge into the workplace. Every individual has to find their path for themselves. They have to find the way in which that they can be successful in that transition, not only into graduate school, but through graduate school. So for you, as you think back to your graduate education, what did you have to do to set yourself up for success as you stepped into that graduate work, and what did you have to do to maintain that success throughout the entire graduate education journey? Jackie Halligan [00:06:32]: I actually would go back to undergrad, which set me up for success, because when I was in high school, I used to be able to get my homework done and never have to like, crack a book or do homework, as they call it these days. And so in undergrad, I had to teach myself to study. I didn't know how to study. An

Embarking on the path to a graduate degree is a transformative journey, full of decisions, challenges, and opportunities for growth. In a recent episode of the "Victors in Grad School" podcast, host Dr. Christopher Lewis sits down with Milanna Jones, a city council member for the City of Pontiac and a recent MBA graduate from the University of Michigan-Flint, to delve into what it really takes to succeed in graduate school and how it can shape your professional and personal life. The Power of Purposeful Decision-Making One of the core themes of Milanna's story is purposeful decision-making. After completing her undergraduate degree, Milanna knew she wanted more than just academic credentials; she sought practical, strategic leadership skills to amplify her efforts in community leadership and nonprofit work. Her experience highlights the importance of understanding your "why" before taking the leap into grad school. Milanna emphasizes that taking time to reflect on what you hope to gain—beyond simply career advancement—can help clarify the right program and concentration for you. Resilience and Prioritization Milanna's journey wasn't without challenges. Just two years before starting her MBA, she faced a life-threatening medical event that led to a disability. Her story is a testament to the power of resilience and prioritization. Through deliberate time management—scheduling dedicated days for reading, assignments, collaboration, and, most importantly, self-care—she was able to thrive academically while navigating significant personal challenges. Her advice? "Prioritize yourself in this process, because you are the only thing that's going to get you through this." Building Connections and Skills for Real-World Impact The episode also explores how the right program can foster meaningful connections with peers and professors, both locally and nationwide. Milanna shares how her concentration in organizational leadership equipped her with vital skills in policy analysis, negotiation, and team motivation—skills she now uses daily in her role on city council and in nonprofit initiatives. Looking Beyond the Finish Line Finally, Milanna encourages prospective grad students to focus less on the distant goal of graduation and more on the growth that can happen each semester. By setting incremental goals and remaining open to new experiences and knowledge, you can maximize what you take away from your studies. Milanna's story is a powerful reminder that graduate school is about more than just earning a degree; it's about shaping who you are and how you impact the world. Ready to be inspired? Tune in to this episode of Victors in Grad School and start your own journey with a fresh perspective. TRANSCRIPT Dr. Christopher Lewis [00:00:01]: Welcome to the Victors in Grad School. Milanna Jones [00:00:03]: Where we have conversations with students, alumni. Dr. Christopher Lewis [00:00:06]: And experts about what it takes to. Milanna Jones [00:00:08]: Find success in graduate school. Dr. Christopher Lewis [00:00:11]: Welcome back to Victors in Grad School. I'm your host, Dr. Christopher Lewis, Director of Graduate programs at the University of Michigan, Flint. Really excited to have you back again this week, every week. I love being on this journey with you, and I call it a journey. I know I do, every week. But it is truly a journey because no matter where you are, you're thinking about graduate school. Whether it's you're at the very beginning, you're just starting out that process where you're thinking for yourself, is this the right thing for you? Or you could be further along in the process. Dr. Christopher Lewis [00:00:40]: Maybe you applied, maybe you got accepted, you're getting ready to start graduate school. Or maybe you're in graduate school and you see that light at the end of the tunnel and you're figuring out what you're going to do next. Wherever you are in this journey, there are things that you can do to be successful. And that's why this show exists every week. I love being able to bring you different people with different experiences, different backgrounds that can share with you the journey that they went on as they got their own graduate degree. And today we got another great guest. Milanna Jones is with us, and Milanna Jones is a city council member for the city of Pontiac, and she just finished up her graduate degree, her MBA degree at the University of Michigan, Flint. I'm really excited to have her here to tell her own story and to share that with you. Dr. Christopher Lewis [00:01:26]: Milanna, thanks so much for being here today. Milanna Jones [00:01:29]: Thank you very much, Dr. Lewis, for having me here. My name is Milanna Jones. I am currently the city councilwoman for District 2 of Pontiac, and I'm a recent graduate from University of Michigan, Flint. I received my MBA with a concentration in organizational leadership in August this year, August 2025. Dr. Christopher Lewis [00:01:48]: Always a good feeling when you get to walk across that stage and get to that light at the end of the tunnel. So one of the questions that I wanted to start with was really to take you back in time, because I know you did your undergraduate work at Purdue Global. And at some point during that period of time, as you were going through that undergraduate degree in business administration, you were involved, you did a lot of different things, and you saw that light at the end of the tunnel. But at some point within either your undergraduate degree or that time between your undergraduate degree and when you decided to start in graduate school, you made a decision for yourself, which Was that you wanted to take that step. Bring me back to that moment. What was going through your head and why did you decide that graduate school was the right step at that time? Milanna Jones [00:02:37]: So going back to that moment, which would precisely be August 2022, as someone who was already heavily involved in community leadership, I was looking for the opportunity to really strengthen those leadership skills. I was heavily involved with nonprofit work, two different 501C3s to be specific. And I just knew that the MBA was the route that I wanted to go at that time. Although I had not taken the steps to pursue it. I wanted to the tools to lead more effectively, more proactively, strategically, rather than reactively, which is, you know, now reflecting, which is what I was doing at the bachelor level. Dr. Christopher Lewis [00:03:16]: You were thinking about that. You made that decision, you decided that you were going to take that next step. I know there was about a year between that August 2022 that you mentioned and when you decided to start it in August of 2023. So during that period of time, I'm sure you did your research. You. You had to figure out for yourself, what, what am I looking for in this process? What kind of program is going to be right for me? Is it right down the road? Is it further away? I mean, you did a global program. Is it going to be in Michigan? Is it going to be somewhere else? Walk me through that process for yourself. What was going through your head in regards to the things that were most important to you? Why were those the most important? And ultimately you decided to go to the University of Michigan Flint. Dr. Christopher Lewis [00:04:00]: What made you finally decide that the University of Michigan Flint was the right program for you? Milanna Jones [00:04:05]: So during that year gap between my bachelor's and starting with U of M Flint, I did take a couple of graduate level courses with Purdue Global. At that time, I realized that I wanted to look for a program, potentially one that was more interactive, Something that helped me acquire the practical skills of working with other people and additional academic rigor. Which then brings us back to the question of why um Flint? Um Flint was the only school that I applied to. It was my first choice, my first preferred choice. And although I tell myself, don't put all your eggs in one basket, I was determined to pursue U of M Flint. I read the website word for word many times while I was constructing my statement of purpose, going through the application process, and soon going on to meet with my academic advisor who marveled over how much information I retained about the program and each specific concentration. I knew exactly which one fit the best based on the description online and based on my conversation with others who have been in the Wolverine family now, it's worth mentioning that previously I did attend University of Michigan Dearborn and my mother and both of my grandparents are all graduates from U of M. One went to U of M Dearborn and two went to U of M Ann Arbor. Milanna Jones [00:05:28]: Which then brings us back to the question, why U of M Flint? For me, why am I the first to pursue this campus? And specifically it is because of the flexibility offered in the program and the high quality of academic rigor. There are many wonderful professors. There are two specific, in my mind that really pushed me outside of my comfort zone. While supporting me, I felt their commitment to really helping me learn and achieve the tools that I wanted in my personal life and in my professional experiences. So U of M Flint was, was initially my only choice. And now reflecting on this journey really solidifies why I gravitated there. That's where I was meant to be. That's where I connected most with the professors and with my peers. Milanna Jones [00:06:15]: I've developed close relationships with colleagues in Michigan and out of the state just from being here and working with U of M Flint. Dr. Christopher Lewis [00:06:23]: Now, for every student that goes into graduate school there, there truly is a transition that they go through. There's a transition as into graduate school. A transition as you go through graduate school and you found success, you graduated like