One Part Lion - One Part Lamb with Stephen Scoggins

He had the mansion, the exotic cars, and every marker of "made it" by age 24 — and none of it was real. It took a heart attack to show him why. In this episode, Stephen sits down with Dan Sachkowsky — performance coach, founder of Big D Coaching, and author of the upcoming book Following Your Way Uphill — for a conversation about what happens when strength becomes the very thing that's holding you back. Dan built his first business at 17 with no idea what he was doing, chased every marker of success he could get his hands on, and lost it all more than once before he understood why. He and Stephen unpack the moment a heart attack forced him to confront that his focus had been off for years, the "systems first, people second" mindset that finally got him out of his own way, and why so many entrepreneurs think they're serving their families when they're really just serving their own ego. This one lives right at the center of the Lion and Lamb methodology, the drive and discipline to build something real, paired with the humility to release control before it costs you everything. In this episode:  Why founders who try to do everything themselves are the actual bottleneck in their business The delegation trap Dan calls "holding their shirt," and how it keeps teams from growing Why "I'm doing this for my family" is often a story entrepreneurs tell themselves How a heart attack forced Dan to rebuild his company — and himself — on purpose The difference between a leader who intimidates and one who protects Why "selfish" isn't a dirty word, and how taking care of yourself is what lets you actually serve others Where Dan's Lion still runs hot, and where the Lamb has saved him more than once Connect with Dan Sachkowsky Coaching: bigdcoaching.com If this episode challenged you, do us a favor and follow the show, leave a rating and review, and share it with someone who needs to hear it. New episodes of One Part Lion, One Part Lamb drop weekly!

At 40, Marcus Aurelius Anderson was paralyzed from the neck down and, in his own words, suicidal. What finally moved him wasn't willpower, it was surrender. In this episode, Stephen sits down with Marcus Aurelius Anderson — Army veteran, author, speaker, and CEO of Catalyst International — to talk about the four months he spent fighting his own paralysis before he finally stopped resisting it. They dig into why adversity only shows its "gift" in hindsight, the difference between patience and hesitation, and why most leaders are the actual bottleneck in their own business. Marcus also breaks down two tools he uses with clients to stay regulated under real pressure: the "Hungry Judge" bias (how sleep, blood sugar, and fatigue quietly warp your decisions) and the parachute breath, a 30-second reset for people who don't have five minutes for box breathing. It's the Lion and Lamb methodology in action, the strength to keep pushing, paired with the humility to know when to let go. Marcus is the author of the new book Acta Non Verba ("actions, not words") and host of the Acta Non Verba podcast. Find him at marcusaureliusanderson.com. If this episode helped you, follow One Part Lion, One Part Lamb and leave a rating or review, it's the easiest way to help more people find the show! New episodes drop EVERY WEDNESDAY!

Your body knows if a room is safe before your brain even understands why. If you don't know what to do with that signal, it doesn't just disappear, it gets handed to the people who love you most. In this episode, Stephen sits down with Sara Hartley, ADHD and nervous system regulation coach and children's book author, to unpack the hidden physical sequence that happens in your body in the seconds before you snap, and the exact tool she built to interrupt it in under 60 seconds. It's the Lion and Lamb methodology in real time: the strength to lead and perform at a high level, paired with the humility to stop, name what's happening in your body, and choose a response instead of a reaction. What you'll learn in this episode: Why the people you love most usually get the worst of your dysregulation, and it's not because you don't love them The physical "sword and shield" sensation Stephen felt every time he was triggered, before he had a name for it The difference between fight, flight, freeze and fawn, and why some people fully disassociate and don't remember what happened The ALIGN method: the 5-step, under-60-second tool for shifting from reaction to response Why high-capacity leaders are so good at hiding dysfunction, and what it's actually costing them Why "you're not set in your ways, you're choosing to stay in your way" Episode Highlights: 0:00 Trailer 1:09 Welcome & meet Sara Hartley 4:36 Understanding triggers & dysregulation 22:20 The ALIGN Method: reaction to response in 60 seconds 28:01 Breaking patterns you've carried for decades 36:37 Sara's story: ADHD, burnout & Lyme disease 46:14 Why leaders hide dysfunction 58:22 Reframing ADHD as a superpower 1:01:40 Parenting & regulating at home 1:12:43 Sara's free tools, quiz & where to find her 1:16:37 Rapid fire round Connect with Sara Hartley: Website (free ALIGN resources, quiz & children's books): saralouishartley.com Instagram: @saralouishartley Connect with Stephen Scoggins: Website: stephenscoggins.com Instagram: instagram.com/stephen_scoggins TikTok: tiktok.com/@stephen_scoggins Facebook: facebook.com/stephenscoggins LinkedIn: linkedin.com/in/stephenscoggins If this episode resonated with you, the best way to support the show is to follow One Part Lion, One Part Lamb wherever you're listening and leave a quick rating and review, it's what helps this conversation reach more high-capacity leaders who need to hear it!

Most people are chasing visibility while their credibility quietly runs out, and that gap once cost Dana Flanagan's entire team their paycheck. In this episode, Stephen sits down with Dana Flanagan, a real estate authority turned media strategist and founder of The Authority Architects, to unpack the real difference between being seen and being trusted. Dana shares the business partner whose visibility hid the fact he had no money, and the near-fatal car accident that later collapsed her timeline on everything else. It's the Lion and Lamb methodology in action, the conviction to walk away from a business built on facade, paired with the humility to drop the performer mask and lead from real service. We Unpack:  Why visibility without credibility cost her entire team their paycheck The moment "guru worship" started dying, and why that's a good thing How to niche down without losing business, and whether you can go too niche The "John Doe" method for writing copy that actually converts Why referrals and in-person trust beat advertising every time How to know if you or your content are actually ready for the spotlight The car accident that taught her "time is precious, do it now" Connect with Dana Flanagan: Burnout to Brilliance (book waitlist): Work with Dana (The Authority Architects): https://danaflanagan.com Connect with Stephen Scoggins: Website: https://stephenscoggins.com Instagram: https://www.instagram.com/stephen_scoggins LinkedIn: https://www.linkedin.com/in/stephenscoggins If you got value from this episode, subscribe to One Part Lion, One Part Lamb wherever you listen, and leave a rating and review, it helps this show reach more high-capacity, faith-driven leaders!

Leaders who do deep soul-level work outperform everyone else by 20 to 1, and Joel Puthoff found his way into that number the hard way: sleeping in his car for a week just to make payroll. In this episode, Stephen sits down with Joel Puthoff, CEO and co-founder of Linxy and author of Capability Fuel, to talk about what actually separates leaders who build lasting capacity from those who just borrow it. Joel shares the season he nearly broke himself trying to keep his team paid, the reframe that got him through it, and the philosophy he's built out of it since: choose your hard, or hard will choose you. It's the Lion and Lamb methodology in action, the strength to keep building through the hardest seasons, paired with the humility to let those seasons actually change you. In this episode: The real story behind Joel sleeping in his car to make payroll, and why he calls it gratitude, not shame The difference between building capacity and borrowing it Why "choose your hard, or hard will choose you" should be your operating philosophy The study showing soul-level leaders outperform everyone else 20 to 1 How Stephen turned $4.68 into $468, and what it taught him about sacrifice The shift from performance to authenticity, and why Stephen calls it "truly magnetic" How Linxy is using technology to bring people back into real, in-person connection About Joel Puthoff: CEO and co-founder of Linxy, an app helping people make real, in-person connections at events and venues. He's also the author of Capability Fuel and co-host of the podcast Currents of Consciousness. Connect with Joel: linkedin.com/in/joelputhoff | Capability Fuel on Amazon: amazon.com/dp/0578864622 One Part Lion, One Part Lamb is hosted by Stephen Scoggins, helping faith-aligned, high-capacity leaders rise, lead, and serve without losing themselves in the process. New episodes drop weekly, subscribe so you never miss one! stephenscoggins.com | @stephen_scoggins