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Feminine & Ambitious | Habits of a High Value Woman
Feminine & Ambitious | Habits of a High Value Woman
Author: Ashlina Kaposta
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Helping Busy Women go from Burnt Out to Blissful in Life & Business by learning SPIRITUAL SELF-CARE STRATEGIES, GODDESS MINDSET SHIFTS and WEALTHY WELLNESS HACKS.
As women, creatives, mothers and entrepreneurs, we tend to work against our divine nature (femininity) and hustle ourselves into burnout, trying to keep up with everyone else.
The purpose of this podcast is to provide a space where we can pause, slow down and recreate our life more intentionally. Let's discuss how to create structures and systems (masculine structures) for us to live in our FEMININE energy. Which is the space where we live and create from blissfully!
I am Ashlina Kaposta, an entrepreneur, mentor, author, course creator, blogger and mom.
Visit www.ashlinakaposta.com for more.
As women, creatives, mothers and entrepreneurs, we tend to work against our divine nature (femininity) and hustle ourselves into burnout, trying to keep up with everyone else.
The purpose of this podcast is to provide a space where we can pause, slow down and recreate our life more intentionally. Let's discuss how to create structures and systems (masculine structures) for us to live in our FEMININE energy. Which is the space where we live and create from blissfully!
I am Ashlina Kaposta, an entrepreneur, mentor, author, course creator, blogger and mom.
Visit www.ashlinakaposta.com for more.
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In this episode, I'm sharing a framework I've lived by for years, long before concepts like nervous system regulation and holistic success became mainstream. Drawing from feng shui, Chinese life principles, and feminine leadership, we explore why so many women feel burned out, scattered, or stuck — and how boundaries, when practiced femininely, actually create flow instead of restriction. This conversation reframes boundaries not as rigid rules, but as energetic containers — the architecture that allows creativity, visibility, wealth, and intuition to expand safely. At the center of this episode are the five elements — Wood, Fire, Earth, Metal, and Water — and how each one corresponds to a feminine boundary that supports sustainable success in business, personal branding, and money. ✨ In This Episode, We Explore: Why hustle culture fails women (and what ancient systems understood instead) How feng shui extends far beyond your home and into your body, work, and decisions Why boundaries are not masculine — they're a feminine necessity How misaligned energy leads women to overwork instead of real momentum The difference between forcing success and creating the conditions for it ✨ Ready to Go Deeper? Everything I shared in this episode is the energetic foundation behind my work. If you'd like to experience it in a tangible way, start with my free 7-Day Glow Up Challenge — it's designed to help you recalibrate your energy, habits, and self-trust. And if you're ready to build a brand or business from this place of alignment, clarity, and calm authority, you'll find this philosophy fully embodied inside Shine Online Digital Wealth Mastermind If you want to learn more about building a personal brand, download my FREE ebook guide 'The Passionista Playbook here ***WELCOME TO MY WORLD*** 💌 Grab my FREE 7-day Glow Up Challenge & personal development love letters 💻 Read my blog: ashlinakaposta.com 📖 Check out my my collection of e-books 🎥 Watch my videos on YouTube 👋 Connect with me on Tik Tok & Instagram @ashlinakaposta 👉 Shop my favorites in books, spirituality & skincare
In this episode, we talk about why personal style is not superficial — it's spiritual. Your clothes are energy. Your colors are signals. And the way you dress often reveals whether you're still protecting an old version of yourself… or stepping into your next era of abundance. In this episode, we explore: What the Year of the Snake has been teaching us about shedding, truth, and quiet endings The bold, visible, magnetic energy of the Fire Horse — and why hiding no longer works How relationships can subtly mute self-expression (without us even realizing it) Why personal style is often the first place we hide — and the first place we reclaim power A real-life moment that reminded me how embodiment changes how the world responds to you The difference between dressing to belong vs. dressing to lead Why abundance, confidence, and visibility are deeply connected to how you show up visually A practical takeaway you can apply immediately: I walk you through a simple but powerful style activation ritual — from creating a style vision board, identifying the colors you're craving, discovering your color season, and choosing one bold piece that stretches you into the woman you're becoming. Because this glow-up isn't about trends. It's about permission. And Fire Horse energy rewards women who are willing to be seen. If you've felt the urge to shed an old skin… If you know you're not meant to blend in anymore… This episode is your invitation to step fully into your iconic era. Ready to go deeper? This is the work we do inside Shine Online — learning how to communicate with clarity, build confidence through visibility, and turn your voice into authority and income without burning out. January enrollment is closing, and when you join this month, you'll also receive my Pinterest Masterclass for free — a powerful tool for long-term visibility that compounds over time. 💫 Click here to join Shine Online Digital Wealth Mastermind 💫 Our next live call is happening in just a few days Your next level isn't hidden. It's waiting for you to be seen. If you want to learn more about building a personal brand, download my FREE ebook guide 'The Passionista Playbook here ***WELCOME TO MY WORLD*** 💌 Grab my FREE 7-day Glow Up Challenge & personal development love letters 💻 Read my blog: ashlinakaposta.com 📖 Check out my my collection of e-books 🎥 Watch my videos on YouTube 👋 Connect with me on Tik Tok & Instagram @ashlinakaposta 👉 Shop my favorites in books, spirituality & skincare
Vulnerability + Visibility = Virality The cheat code to your next level of confidence, connection, and income What if virality wasn't about algorithms, trends, or posting more — but about letting yourself be seen before you feel ready? In this episode, I'm breaking down the real relationship between vulnerability, visibility, and virality, and why most women stay invisible not because they lack talent — but because they're waiting for confidence that only comes after they show up. I'm sharing my own real-time experience with returning to my art, posting imperfect sketches, and allowing people to witness the process — and how that vulnerability created deeper connection, conversations, and momentum than perfection ever could. In this episode, we talk about: Why visibility is a skill, not a personality trait How vulnerability builds confidence after execution Why most women hide their becoming — and what it costs them The difference between performing online vs. communicating clearly How visibility creates trust, authority, and opportunities Why virality is often a byproduct of resonance, not strategy If you've been feeling called to share more of yourself — your ideas, your creativity, your perspective — but fear has been holding you back, this episode is your permission slip. ✨ You don't need to be ready. ✨ You need to be visible. Ready to go deeper? This is the work we do inside Shine Online — learning how to communicate with clarity, build confidence through visibility, and turn your voice into authority and income without burning out. January enrollment is closing, and when you join this month, you'll also receive my Pinterest Masterclass for free — a powerful tool for long-term visibility that compounds over time. 💫 Click here to join Shine Online Digital Wealth Mastermind 💫 Our next live call is happening in just a few days Your next level isn't hidden. It's waiting for you to be seen. If you want to learn more about building a personal brand, download my FREE ebook guide 'The Passionista Playbook here ***WELCOME TO MY WORLD*** 💌 Receive my FREE weekly personal development love letters 💻 Read my blog: ashlinakaposta.com 📖 Check out my my collection of e-books 🎥 Watch my videos on YouTube 👋 Connect with me on Tik Tok & Instagram @ashlinakaposta 👉 Shop my favorites in books, spirituality & skincare
What if the reason your content doesn't feel magnetic has nothing to do with strategy—and everything to do with embodiment? In this episode, I'm sharing a deeply intuitive conversation about creativity, identity, and what actually makes a personal brand powerful, recognizable, and sustainable. We explore the difference between being an influencer and becoming an embodied creator—someone whose presence feels like comfort, whose content feels grounding, and whose message lands because it's lived, not performed. And that's exactly what most creators are missing online. In this episode, we cover: Why influencers ask for attention, but embodied creators give people a safe place to land How regulation and presence create trust and magnetism Why your environment, energy, and creativity are deeply connected What your "signature sauce" really is—and why it matters How discovering your brand archetype brings clarity, confidence, and coherence to your content Why embodied creation leads to sustainable income (without forcing, chasing, or burning out) I also share how finding my own brand archetype transformed the way I create, lead, and build—and why I show up not just as a creator, but as a guide, stabilizer, and ruler inside my work. ✨ This is the work we do inside Shine Online: Digital Wealth Mastermind Shine Online is where you stop trying to keep up with content trends and start building a brand that feels like you. Inside, I teach you how to identify your brand archetype, clarify your message, and create content that's recognizable, resonant, and income-supportive—all within a grounded, supportive community. If you're ready to move from influencer energy to icon energy… If you're craving clarity, cohesion, and confidence in what you create… Shine Online is your next step. If you want to learn more about building a personal brand, download my FREE ebook guide 'The Passionista Playbook here ***WELCOME TO MY WORLD*** 💌 Receive my FREE weekly personal development love letters 💻 Read my blog: ashlinakaposta.com 📖 Check out my my collection of e-books 🎥 Watch my videos on YouTube 👋 Connect with me on Tik Tok & Instagram @ashlinakaposta 👉 Shop my favorites in books, spirituality & skincare
Why Posting More Isn't the Answer (And What to Fix Instead) If you've been showing up consistently online—posting, sharing, creating—and still hearing crickets, this episode is for you. So many women have been taught that growth comes from doing more: more posts, more content, more effort. But what I've seen again and again—both in my own journey and while working with women inside my mastermind—is that posting more has never been the thing that builds powerful, magnetic personal brands. In this episode, we're going deeper than content strategy. We're talking about clarity, ego, and why creating from self-image instead of service is often the invisible block holding women back. I'm sharing: Why "post more" is actually burnout advice for women The real reason content falls flat (and why it's rarely the algorithm) How ego quietly interferes with clarity and decision-making A personal story of starting a business from ego—and what it taught me How I use the birth chart (rising sign, descendant, and Chiron) to get soul-level clarity on who I'm here to serve Why your 40s activate deeper alignment with your purpose and message How true clarity leads to less posting—but stronger resonance and response When you know who your soul is here to help, content stops feeling forced. You don't need to post more—you have more to say, and it lands differently. If you want to learn more about building a personal brand, download my FREE ebook guide 'The Passionista Playbook here 🤍 Your Best Year Yet is waiting for you! This episode reflects the philosophy behind all of my courses and everything I teach — how to live with more presence, confidence, and self-trust, and how to turn your life, perspective, and lived experience into something meaningful and sustainable. What I'm most excited to invite you into for the coming year is Shine Online: Digital Wealth Mastermind. ***WELCOME TO MY WORLD*** 💌 Receive my FREE weekly personal development love letters 💻 Read my blog: ashlinakaposta.com 📖 Check out my my collection of e-books 🎥 Watch my videos on YouTube 👋 Connect with me on Tik Tok & Instagram @ashlinakaposta 👉 Shop my favorites in books, spirituality & skincare
Why Women Are Meant to Create & Why This Is Our Time There comes a moment in a woman's life — especially in midlife — when something inside her begins to stir. Not because her life is broken. Not because she's behind. But because something within her wants to be born. In this episode, I'm sharing a powerful conversation inspired by The Art of Creating by Joseph Nguyen — and why creation is not a luxury for women, but a biological, emotional, and spiritual need. We talk about why so many women feel restless, anxious, or disconnected… and how that feeling is often the result of unexpressed creative energy. This episode is especially for women in their 40s and beyond who feel the pull to create, teach, share, or express — but wonder if they're too late, too old, or missed their moment. You didn't. You're right on time. ✨ In This Episode, We Explore: Why women are natural creators and birthers — of ideas, wisdom, and purpose What happens emotionally and energetically when women suppress creativity Why midlife (40s and beyond) is actually a creative initiation, not a decline How Saturn's timing supports women stepping into visibility and leadership Why the creator economy is opening doors for women with lived experience The difference between forcing creativity vs. allowing it Why creation heals the nervous system and builds self-trust How creating online can be gentle, grounded, and aligned 🤍 Your Best Year Yet is waiting for you! This episode reflects the philosophy behind all of my courses and everything I teach — how to live with more presence, confidence, and self-trust, and how to turn your life, perspective, and lived experience into something meaningful and sustainable. What I'm most excited to invite you into for the coming year is Shine Online: Digital Wealth Mastermind. ***WELCOME TO MY WORLD*** 💌 Receive my FREE weekly personal development love letters 💻 Read my blog: ashlinakaposta.com 📖 Check out my my collection of e-books 🎥 Watch my videos on YouTube 👋 Connect with me on Tik Tok & Instagram @ashlinakaposta 👉 Shop my favorites in books, spirituality & skincare
This year didn't change me in loud or dramatic ways. It changed me quietly — through integration, embodiment, and lived wisdom. In this episode, I'm sharing 10 life cheat codes I learned this year that I truly wish every woman knew. These aren't hacks or hustle strategies. They're lessons that come from lived experience, nervous system regulation, feminine–masculine balance, and choosing alignment over pressure — especially in midlife. We talk about what it really means to: protect your peace detach without collapsing become a decisive woman start before you feel ready stay consistent when life feels boring and build a life you love that you can take online with you This episode is reflective, grounding, and deeply personal — meant to be listened to slowly, maybe with your coffee or on a quiet walk. If you're in a season of becoming, releasing, or refining who you are and how you move through the world, this conversation is for you. 🤍 Your Best Year Yet is waiting for you! This episode reflects the philosophy behind all of my courses and everything I teach — how to live with more presence, confidence, and self-trust, and how to turn your life, perspective, and lived experience into something meaningful and sustainable. What I'm most excited to invite you into for the coming year is Shine Online: Digital Wealth Mastermind. Inside Shine Online, I teach women how to: build confidence and clarity online share who they are without pressure or performance create digital income by focusing on what they love and what they've lived turn their lifestyle, message, and creativity into something that supports their real life This isn't about becoming someone else or following trends. It's about becoming more of yourself — and learning how to let that support you financially, creatively, and energetically. If this episode resonated, Shine Online is where we take this work deeper. You can also read the full blog post that inspired this episode here: → [Insert blog post link]
There comes a moment when you realize you don't need another strategy, routine, or mindset shift — you need clarity. In this episode of Journal Talk, I'm sharing how journaling became the bridge that brought me back into presence when my life felt mentally cluttered, emotionally heavy, and a little all over the place. I talk about why writing things down — especially lists — helped me slow down, hear myself again, and gently get my sh*t together without spiraling or forcing change. This episode is for the woman who feels like she's carrying too much in her head, who knows she needs to get grounded before the end of the year, and who's craving a softer, more honest way to reset. We're not journaling to fix ourselves. We're journaling to come home to ourselves. ✨ In this episode, we talk about: Why journaling is the fastest way to bring yourself back into presence How your nervous system responds when you stop thinking and start writing Why lists create clarity without control The difference between productivity journaling and self-trust journaling How to use writing as a form of emotional regulation and self-care This simple journaling practice is one of the most powerful ways to clear mental clutter, build self-trust, and close the year feeling grounded instead of rushed. If you've been craving a reset that feels nourishing instead of overwhelming, this episode will meet you exactly where you are. ✨ Grab your journal, light a candle, and let this be your invitation to slow down — and listen to yourself again. READ THE TRAVEL JOURNAL BLOG POST HERE 👑 Invitation: Manifestation Queen Academy If you're ready to stop manifesting things you can't hold—and instead become the woman who feels safe receiving love, money, ease, and success—this is the work we're doing inside Manifestation Queen Academy. This month, we're practicing embodiment, nervous system safety, and living in the Sabbath so you can close the year integrated, grounded, and deeply aligned. ✨ Join us and step into the woman who has it all. 👉 Join Manifestation Queen Academy here ***WELCOME TO MY WORLD*** 💌 Receive my FREE weekly personal development love letters 💻 Read my blog: ashlinakaposta.com 📖 Check out my my collection of e-books 🎥 Watch my videos on YouTube 👋 Connect with me on Instagram @ashlinakaposta 👉 Shop my favorites in books, spirituality & skincare
What if the most powerful thing you could do for your manifestations… is stop wanting them? In this episode, I'm sharing the gift I'm giving myself this December: presence. After realizing there was nothing I wanted to buy, chase, or add, I landed in a deeper truth—this is the state where manifestation actually happens. Presence isn't passive. It's not giving up. It's the embodied knowing that nothing is missing. In today's episode, we explore how being fully present shifts your nervous system, helps you hold what you manifest (love, money, success), and aligns you with what Neville Goddard called the Sabbath—the state of inner stillness where desires no longer feel active because they're already done. This is an invitation to soften, integrate, and become the woman who can receive and keep everything she calls in. 💫 In This Episode, You'll Learn: Why wanting creates resistance—and presence creates magnetism How presence signals safety to your nervous system The reason many women manifest things they can't hold What Neville Goddard meant by living in the Sabbath How December is the perfect month for integration and embodiment A gentle 21-day presence practice you can begin today Morning, midday, and evening rituals to anchor into the present moment How to stop chasing manifestations and let them arrive naturally 👑 Invitation: Manifestation Queen Academy If you're ready to stop manifesting things you can't hold—and instead become the woman who feels safe receiving love, money, ease, and success—this is the work we're doing inside Manifestation Queen Academy. This month, we're practicing embodiment, nervous system safety, and living in the Sabbath so you can close the year integrated, grounded, and deeply aligned. ✨ Join us and step into the woman who has it all. 👉 Join Manifestation Queen Academy here ***WELCOME TO MY WORLD*** 💌 Receive my FREE weekly personal development love letters 💻 Read my blog: ashlinakaposta.com 📖 Check out my my collection of e-books 🎥 Watch my videos on YouTube 👋 Connect with me on Instagram @ashlinakaposta 👉 Shop my favorites in books, spirituality & skincare
If you loved last week's episode on detaching from your thoughts, you're going to melt into this one. Today, we're going deeper — into the body, the nervous system, and the science behind why manifestation only works when your body and mind are in full alignment. Inside this episode, I'm sharing the 8 daily rituals I've been using to move out of survival mode and back into my feminine power — especially during the overstimulating holiday season. We're talking about presence, softening, Pinterest visioning, havening, classical music frequency, and how to activate your prefrontal cortex (your manifestation center) by calming the amygdala (your fear center). This is the episode that will help you stop manifesting from stress… and start manifesting from safety, embodiment, and magnetism. ✨ In this episode, you'll learn: Why your nervous system is your true manifestation portal The science behind manifestation: amygdala vs. prefrontal cortex How calming the amygdala increases clarity, intuition, and receiving Why your manifestations can't land if your body is in survival mode Feminine embodiment rituals that regulate your nervous system How to step into the identity of the operant power How Pinterest vision boards help you FEEL your future — not just think it How to create safety, softness, and presence in chaotic seasons ✨ Mentioned in this episode: 📝 Full Nervous System Glow-Up Blog Post: All the home tools, wellness items, and high-support products I use daily → 💗 Manifestation Queen Academy: A full month of embodiment + nervous system rewiring Includes: 60-minute prefrontal cortex rewiring training Feminine receiving practices Nervous system rituals Identity-level manifestation work Join here → CLICK HERE to download my FREE Manifestation Mindset Makeover guide
Welcome to Manifestation Monday! In today's powerful episode, Ashlina breaks down one of the most important mindset shifts every woman must understand if she wants to manifest with ease: ✨ Your mind will always create problems — but you don't have to believe them. Inside, you'll learn: The science behind why your brain is wired to search for danger, fix problems, and overthink Why overthinking slows manifestation and keeps you stuck in survival mode How to step into the observer mind and detach from spiraling thoughts The exact step-by-step method to calm your mind, regulate your nervous system, and shift into ease How this applies to business (especially Pinterest growth), relationships, and healing Why consistency, softness, and grounded feminine presence change EVERYTHING This episode is for you if: You feel stuck in your head You overanalyze every sign You constantly worry about outcomes You're building a business and want long-term growth You want to understand manifestation on a deeper, more scientific and spiritual level ✨ BOOK A COACHING SESSION WITH ASHLINA Get personalized support to clear your blocks, rewire your mindset, and shift your identity into your highest self. ✨ JOIN MANIFESTATION QUEEN ACADEMY Your full feminine reinvention, self-concept upgrade, and manifestation identity makeover. ✨ ENROLL IN PINTEREST WEALTH ACADEMY If you want consistent traffic, freedom, and income through long-term compounding growth online. If this episode inspired you, share it on Instagram and tag @ashlinakaposta — I love seeing you transform.
In this empowering episode, I'm sharing the real reasons I decided to step away from Instagram and put all of my creative energy into Pinterest — and how that single decision completely transformed my business. If you've been feeling overwhelmed by the constant pressure to "show up" on social media — the algorithm anxiety, the comparison trap, the burnout of trying to stay visible — this conversation will feel like a breath of fresh air. Pinterest became my calm, consistent, wealth-building platform. It's where my content keeps growing even while I rest, where I can create from flow, and where my audience finds me with ease. I'll walk you through the 10 powerful reasons I made the switch — from evergreen visibility to feminine marketing energy — and how you can start building your own wealth ecosystem with Pinterest too. 🧭 Mentioned in This Episode 📘 Read the blog post: How I Got to 10+ Million Monthly Views on Pinterest 🎓 Join the Pinterest Wealth Academy Apply for 1:1 Mindset & Energy Coaching with Ashlina → Connect on Instagram → @ashlinakaposta
Are you suddenly waking up at 3 A.M.? Crying for no reason? Losing friends or watching things in your life start to fall apart? It might not be chaos — it might be your quantum leap in motion. 💫 In this episode, Ashlina dives deep into the energetic and emotional signs that your manifestation is closer than ever — even when everything around you feels unstable. She breaks down the five most unusual indicators that you've already quantum-leaped into your next level, including: 💫 Why you can't sleep and what your 3 A.M. wake-ups are trying to tell you 💫 The spiritual meaning behind friendship breakdowns during transformation 💫 Why sudden emotional outbursts and crying spells mean you're releasing your old identity 💫 The reason everything in your home (or job or routine) starts breaking down at once — "the quantum crumbling" 💫 How to stay grounded in the in-between phase when nothing feels familiar anymore Ashlina also shares personal stories from her own recent quantum leap, what helped her move through the "crumbling" season, and how she learned to see chaos as confirmation that she was expanding into her next-level reality. 🌸 Mentioned in This Episode: Manifestation Queen Academy — Your sanctuary for mastering the art of alignment, reprogramming your self-concept, and navigating the energetic shifts of your quantum leap. Join the Academy to receive tools, coaching, and rituals that help you embody your next-level self with ease. Apply for 1:1 Mindset & Energy Coaching with Ashlina → Connect on Instagram → @ashlinakaposta
You can sleep 8 hours and still wake up exhausted. Why? Because rest isn't just physical — it's emotional, mental, social, spiritual, creative, and sensory too. In this powerful episode, Ashlina unpacks the seven types of rest every woman needs to feel grounded, radiant, and fully alive again. You'll learn how to identify your unique "rest deficit," release guilt around slowing down, and rebuild your energy in a way that supports your feminine flow and ambition. If you've been feeling overextended, uninspired, or emotionally tired — this is your reminder that rest isn't weakness. It's how you rise. 🪞 In This Episode You'll Learn: The 7 types of rest every woman needs (and how to know which one you're missing) The difference between sleep and true restoration Why burnout keeps you in survival mode — and how rest heals it Feminine mindset shifts for resting without guilt Simple rituals to restore energy, creativity, and emotional balance 🕯️ Mentions & Resources: Join the Manifestation Queen membership Read the blog post here Apply for 1:1 Mindset & Energy Coaching with Ashlina → Connect on Instagram → @ashlinakaposta
In this episode of The Feminine & Ambitious Podcast, I'm diving into the real-life changes I made once I started studying neuroscience and understanding how our brains truly work. When you learn the science behind habits, thoughts, emotions, and energy — you can't unsee it. I'll walk you through 8 powerful things I stopped doing (and what I started doing instead) that have completely changed how I think, how I manifest, and how I create results in my life. This episode is for every ambitious woman ready to upgrade her mindset, release self-sabotaging patterns, and finally feel in control of her inner world. You'll learn about: ✨ Why overthinking and rumination are keeping your brain in survival mode ✨ The neuroscience behind why "positive thinking" alone doesn't rewire the mind ✨ What I stopped doing that instantly improved my focus, mood, and manifestation results ✨ How to train your brain to feel safe, worthy, and abundant again ✨ The feminine way to work with your brain, not against it 💫 Ready to go deeper into this work? – Book a 1:1 Coaching Session with me → – Join Manifestation Queen Academy for monthly mindset rewiring and manifestation rituals →
Perimenopause 101 — What's Really Happening in Your 40s and How to Prepare In this episode of Feminine & Ambitious, I'm breaking down exactly what perimenopause is, the science of what's happening inside your body and mind, and the lifestyle shifts that can help you feel vibrant again. If you've been feeling tired, stressed, or unlike yourself, this conversation will give you clarity, relief, and tools to navigate this next chapter flawlessly. ✨ In this episode, you'll learn: What perimenopause actually is and when it begins The science behind hormonal changes (progesterone, estrogen, cortisol) and their impact on mood, sleep, and anxiety My personal story of discovering perimenopause and how hormone therapy helped The connection between perimenopause and stress, fear-based thoughts, and overwhelm 14 practical, science-backed tips to support your body — from protein and strength training to supplements, hydration, and nervous system care Why perimenopause is not the end of your vitality, but the beginning of a new season
As women, we set the tone of our homes. Our moods, our rhythms, our presence — they ripple through the atmosphere and shape how everyone feels inside those walls. In today's episode of Feminine and Ambitious, I'm sharing how to step into your role as the Hearth Keeper this fall and why your energy is the pulse of your space. I'll also be walking you through 15 inspiring tips straight from Martha Stewart's book that I'm using to create a full fall reset in my own home. From decluttering and seasonal rituals to cozy touches that instantly shift the vibe, these ideas are simple, soulful, and completely doable. Inside this episode, you'll learn: ✨ Why clutter is always a reflection of your mind — and the science that proves it. ✨ How shame and overwhelm keep women stuck in messy cycles (and how to break free). ✨ Practical feminine leadership rituals to ground your energy and set the atmosphere at home. ✨ My favorite Martha-inspired fall refresh rituals that bring warmth, order, and joy into daily life. So grab your cup of tea, light a fall candle, and join me for this cozy episode. You'll walk away inspired to declutter, refresh, and step into your role as the radiant center of your home this season. 🔗 Mentioned in this episode: Book a High Vibe Home Mentorship Session with me Take my High Vibe Home workshop Martha Stewart's book
Are you living too much in your masculine—or leaning too heavy in your feminine? In this episode, I share a personal story (yes, it starts with Kris Jenner's advice about keeping a clean car!) and how it woke me up to the importance of balancing my masculine and feminine energy. When these two energies are out of alignment, midlife becomes a recipe for burnout—whether in relationships, friendships, motherhood, or your own body. But when you bring them into harmony, you unlock clarity, radiance, and peace of mind. Inside this episode you'll learn: ✨ What masculine and feminine energy really are (and why they matter in midlife) ✨ How imbalance shows up in your body, relationships, and spirit ✨ My personal reset routine (starting with my car!) that sparked a domino effect of energy balance ✨ Practical tips to soften your feminine and strengthen your masculine—without burning out If you've been craving balance, this episode will give you the inspiration and steps to reclaim your energy and thrive. 💌 Mentioned in this episode: Get access to High Vibe Home - my personal Feng Shui workshop READ THE BLOG POST HERE 💫 Join the Manifestation Queen Academy If you want to go beyond listening and actually live this transformation alongside other powerful women, Manifestation Queen Academy is your home. We're a sisterhood where glow-ups become reality. 👉 Join here ⭐️Soul Aligned Success : 21 days to end the struggle with self-sabotage 💰 Soul Aligned Wealth : 21 days to heal your relationship with money ***WELCOME TO MY WORLD*** 💌 Receive my FREE weekly personal development love letters 💻 Read my blog: ashlinakaposta.com 📖 Check out my my collection of e-books 🎥 Watch my videos on YouTube 👋 Connect with me on Instagram @ashlinakaposta 👉 Shop my favorites in books, spirituality & skincare
After the wild freedom of summer — travel, late nights, looser schedules — September has a way of calling us back to structure. But getting back into a rhythm isn't always easy. If you've ever struggled with feeling "off" after a season of fun, this episode will help you ease into a grounded, feminine reset. In this episode of Feminine + Ambitious, I'm sharing six neuroscience-backed habits that will help you reset your routine, strengthen your discipline, and prepare for the cozy, intentional energy of the Winter Arc. We'll cover: ✨ Why your brain craves structure after a free-flowing season ✨ How dopamine and habit stacking can make routines feel rewarding again ✨ The role of planning in preventing decision fatigue ✨ Using environmental cues to wire your brain for success ✨ Pairing "resistance habits" with pleasure to stay consistent ✨ Why repetition, not perfection, is the secret to long-term success This is your invitation to get grounded, reestablish rhythm, and set yourself up for a radiant winter season. 💌 Mentioned in this episode: 💫 Join the Manifestation Queen Academy If you want to go beyond listening and actually live this transformation alongside other powerful women, Manifestation Queen Academy is your home. We're a sisterhood where glow-ups become reality. 👉 Join here ⭐️Soul Aligned Success : 21 days to end the struggle with self-sabotage 💰 Soul Aligned Wealth : 21 days to heal your relationship with money ***WELCOME TO MY WORLD*** 💌 Receive my FREE weekly personal development love letters 💻 Read my blog: ashlinakaposta.com 📖 Check out my my collection of e-books 🎥 Watch my videos on YouTube 👋 Connect with me on Instagram @ashlinakaposta 👉 Shop my favorites in books, spirituality & skincare
✨ What New Orleans Taught Me About Living Intentionally ✨ New Orleans is a city with soul. Its rich history, resilience after Katrina, the music spilling into the streets, the food meant to be savored, and the magic of second line parades—all of it carries lessons on how to live life more fully. In this episode, I'm sharing my most recent trip to the French Quarter and the four powerful lessons New Orleans reminded me about intentional living: Presence is everything. Go with the flow. Say yes to the unexpected. Honor your roots and stories. Whether you've been to New Orleans many times, or have never set foot there, these lessons are ones you can carry into your everyday life. From savoring your morning coffee to saying yes to something new, my hope is that this episode inspires you to slow down, romanticize your life, and let the ordinary become extraordinary. 🎧 Listen in for soulful stories, practical takeaways, and a little New Orleans magic. 💫 Join the Manifestation Queen Academy If you want to go beyond listening and actually live this transformation alongside other powerful women, Manifestation Queen Academy is your home. We're a sisterhood where glow-ups become reality. 👉 Join here ⭐️Soul Aligned Success : 21 days to end the struggle with self-sabotage 💰 Soul Aligned Wealth : 21 days to heal your relationship with money ***WELCOME TO MY WORLD*** 💌 Receive my FREE weekly personal development love letters 💻 Read my blog: ashlinakaposta.com 📖 Check out my my collection of e-books 🎥 Watch my videos on YouTube 👋 Connect with me on Instagram @ashlinakaposta 👉 Shop my favorites in books, spirituality & skincare




Your voice is fabulous.