DiscoverFoundations for Growth: A Tanager & Meraki Podcast
Foundations for Growth: A Tanager & Meraki Podcast
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Foundations for Growth: A Tanager & Meraki Podcast

Author: Tanager & Meraki Institute of Learning

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Foundations for Growth is a podcast from Tanager and the Meraki Institute of Learning, created to explore the roots of resilience, wellbeing, and lifelong learning. Through conversations on childcare, parenting, mental health, leadership, and the RISE framework, we highlight stories and strategies that help individuals, families, and communities grow stronger together.
22 Episodes
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In this episode, we unpack the real learning inside everyday play and show how teachers can support it with confidence, intention, and joy. Play isn’t “extra,” it’s how young children learn.We’d love to hear your thoughts on this episode and the podcast. If you have time, please take a moment to complete this survey. Your feedback helps us understand the impact these conversations are having in the community. https://forms.gle/xGYuURMzyu2MpyFe8
In this episode, we explore the learning hidden inside play, the essential role adults play in supporting it, and how to stay steady when families or administrators push for more “academics.” Through a relatable vignette, you’ll see how play builds the foundations children truly need.We’d love to hear your thoughts on this episode and the podcast. If you have time, please take a moment to complete this survey. Your feedback helps us understand the impact these conversations are having in the community. https://forms.gle/xGYuURMzyu2MpyFe
In this episode, we explore how developmental expectations shape routines, responsibilities, relationships, and discipline in early childhood. We highlight why pushing academics too soon creates shaky foundations, and how honoring each stage builds persistence, curiosity, and confidence; the architecture young children need for lifelong growth.We’d love to hear your thoughts on this episode and the podcast. If you have time, please take a moment to complete this survey. Your feedback helps us understand the impact these conversations are having in the community. https://forms.gle/xGYuURMzyu2MpyFe8
Rupture is inevitable in early childhood classrooms, and repair is powerful. In this episode, we unpack what rupture looks like with children and adults, and how simple, honest repair moments can restore connection and shape a more resilient classroom culture.We’d love to hear your thoughts on this episode and the podcast. If you have time, please take a moment to complete this survey. Your feedback helps us understand the impact these conversations are having in the community. https://forms.gle/xGYuURMzyu2MpyFe8
In this episode, we explore how predictable daily rhythms and attuned adult presence create emotional safety in early childhood classrooms. You’ll learn practical strategies for building steady flow, supporting regulation, and helping children feel secure, connected, and ready to learnWe’d love to hear your thoughts on this episode and the podcast. If you have time, please take a moment to complete this survey. Your feedback helps us understand the impact these conversations are having in the community.https://forms.gle/xGYuURMzyu2MpyFe8
TThe holidays can be joyful—and overwhelming—for young children. In this bonus episode, we explore how educators can hold steady with predictability, presence, pacing, cultural humility, and mindfulness, creating classrooms that anchor children and families through the swirl of the season.We’d love to hear your thoughts on this episode and the podcast. If you have time, please take a moment to complete this survey. Your feedback helps us understand the impact these conversations are having in the community.https://forms.gle/NhCVdEkVnxZLBCnf7
In this episode, we explore how technology can support relationships in early childhood settings. From circle time to story time, we unpack what high-quality tech use looks like, name the vulnerabilities educators may feel, and offer practical ways to use screens with intention. Whether you’re prepping for the week or catching your breath between transitions, this is a gentle reminder: presence matters more than perfection. Connection is the curriculum.Take a minute to share your thoughts. Your voice helps shape future episodes and shows how Bright Foundations supports families. Just a few clicks: https://forms.gle/erbD7NWzaFPHFsh46
Take a walk through a childcare center and explore how boundaries can create safety, trust, and connection. From infant care to Pre-K classrooms, and even between adults on teaching teams, this episode reflects on boundaries as bridges, not barriers. We’ll unpack relational vs. compliance-based limits and model boundary repair.Take a minute to share your thoughts. Your voice helps shape future episodes and shows how Bright Foundations supports families. Just a few clicks: https://forms.gle/erbD7NWzaFPHFsh46
This episode explores how childcare teachers can use emotional literacy, active listening, and co-regulation to support young children through everyday challenges. We discuss practical strategies and real-life classroom moments that highlight the power of attunement, not just for children, but for the adults who care for them. When teachers regulate themselves, listen with intention, and build emotional safety with each other, they create classrooms rooted in connection and resilience.Take a minute to share your thoughts. Your voice helps shape future episodes and shows how Bright Foundations supports families. Just a few clicks: https://forms.gle/erbD7NWzaFPHFsh46
In this episode, we explore how resilience is built in early childhood and in the adults who care for them. Through emotionally attuned classroom practices and vivid real-life moments, we reflect on how safe relationships, emotional regulation, problem-solving, and independence grow strong when rooted in connection. Resilience isn't built in perfection, it's build in presence, repair, and relationships.Take a minute to share your thoughts. Your voice helps shape future episodes and shows how Bright Foundations supports families. Just a few clicks: https://forms.gle/erbD7NWzaFPHFsh46
Relational Teaching Practices are grounded in connection, not control. They center the emotional safety of children and caregivers alike, through attuned presence, co-regulation, and clear expectations. These practices aren't about perfection, they're about showing up with empathy, curiosity, and care. When we teach relationally, we help children feel seen, supported, and safe enough to grow.
In this episode, we explore how tiny moments of presence during your child’s play can build connection, support regulation, and bring a little more calm into the beautiful chaos of everyday parenting. We’d love to hear your thoughts on this episode and the podcast. If you have time, please take a moment to complete this survey. Your feedback helps us understand the impact these conversations are having in the community. https://forms.gle/xGYuURMzyu2MpyFe8
In this episode, we explore how everyday play builds the foundation for persistence, problem-solving, and perspective-taking. Through vivid stories and parent-friendly insights, you’ll see how joining your child’s play, even awkwardly, can transform chaos into connection and reveal the learning woven into every playful moment.We’d love to hear your thoughts on this episode and the podcast. If you have time, please take a moment to complete this survey. Your feedback helps us understand the impact these conversations are having in the community. https://forms.gle/xGYuURMzyu2MpyFe8
In this episode, we explore developmental milestones; what they mean, why the path is rarely straight, and how to navigate the “what ifs” with confidence. You’ll hear practical reassurance about uneven growth, guidance on when to seek support, and a reflection that reframes milestones as part of a winding journey.We’d love to hear your thoughts on this episode and the podcast. If you have time, please take a moment to complete this survey. Your feedback helps us understand the impact these conversations are having in the community. https://forms.gle/xGYuURMzyu2MpyFe8
In this episode, we explore what emotional regulation looks like in young children and the adults caring for them. We break down what gets in the way, share practical tools for tough moments, walk through real-life situations, and offer a relatable vignette to bring it all together. It’s a grounded, compassionate guide for weathering big feelings.We’d love to hear your thoughts on this episode and the podcast. If you have time, please take a moment to complete this survey. Your feedback helps us understand the impact these conversations are having in the community. https://forms.gle/xGYuURMzyu2MpyFe8
In this episode, we explore how simple, predictable daily rhythms can help young children feel secure and help parents feel less overwhelmed. You’ll learn why starting small matters, how to build routines that actually stick, and what to expect when things go off track. We’ll walk through practical examples, real‑life “Frequently Asked What Ifs,” and a scenario that brings these rhythms to life.We’d love to hear your thoughts on this episode and the podcast. If you have time, please take a moment to complete this survey. Your feedback helps us understand the impact these conversations are having in the community.https://forms.gle/xGYuURMzyu2MpyFe8
This holiday special of Bright Foundations: Strong Roots explores the invisible gifts we give children: attunement, rituals, repair, flexibility, and emotional language. We’ll look at simple traditions, practical strategies, and ways to right-size holiday giving so connection stays at the center.We’d love to hear your thoughts on this episode and the podcast. If you have time, please take a moment to complete this survey. Your feedback helps us understand the impact these conversations are having in the community.https://forms.gle/NhCVdEkVnxZLBCnf7
Screens are everywhere, but connection still matters most. In this episode, we explore how parents can approach screen time with clarity, flexibility, and emotional attunement. You’ll learn how to set realistic boundaries, support regulation, and use technology in ways that strengthen your relationship with your child.Take a minute to share your thoughts. Your voice helps shape future episodes and shows how Bright Foundations supports families. Just a few clicks: https://forms.gle/erbD7NWzaFPHFsh46
Positive discipline isn't about punishment, it's about guidance rooted in connection, respect, and emotional safety. In this episode, we explore how parents can set clear boundaries while nurturing trust, helping children learn through relationship rather than fear. Small shifts in how we respond can lead to lasting growth for both you and your child.Take a minute to share your thoughts. Your voice helps shape future episodes and shows how Bright Foundations supports families. Just a few clicks: https://forms.gle/erbD7NWzaFPHFsh46
Mindful communication isn't about getting every word right, it's about slowing down, tuning in, and connecting with intention. In this episode, we explore how parents can use tone and presence to support emotional safety and strengthen relationships with young children. Small shifts in how we speak can lead to big shifts in your relationship with them and how children feel.Take a minute to share your thoughts. Your voice helps shape future episodes and shows how Bright Foundations supports families. Just a few clicks: https://forms.gle/erbD7NWzaFPHFsh46
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