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Inside Monarch Nation: The ODU Coaches Network is your all-access pass to Old Dominion University athletics.
Join The Voice of the Monarchs, Ted Alexander, as he sits down each week with ODU’s top coaches and athletes — from The Ricky Rahne Coach’s Show (Football) to Keeping Up With The Joneses (Men’s & Women’s Basketball) and more.
Hear exclusive interviews, game previews, and behind-the-scenes stories that bring the Monarch spirit to life.
34 Episodes
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It's a special season finale edition of Keeping Up With The Joneses, as both teams prepare for the Sun Belt Conference Tournament.
Women's coach Delisha Milton Jones is joined by not one, but two of her players to talk about the season and their upcoming tournament performance.
Men's coach Mike Jones also talks about his team's preparation, and we'll get some insight from radio analyst Dennis Wolff. Hosted by the voice of the women's team, Matt Hatfield!
With the ODU men's basketball team on the road, women's coach Delisha Milton-Jones takes the spotlight to talk about her team fighting for position in the Sun Belt conference tournament.
You'll get a special appearance from ODU Baseball coach Chris Finwood and Athletic Director Dr. Wood Selig.
Hosted by the voice of ODU Women's Basketball, Matt Hatfield.
Hosted by "The Voice of the Monarchs" Ted Alexander, men's coach Mike Jones talks about a couple of very impressive performances by his team, and the moves that they can make before the conference tournament.
Women's coach Delisha Milton-Jones then joins the show to talk about a frustrating performance against a rival, but big opportunities ahead to bounce back on the road.
Monarch basketball is headed down the stretch! Men's coach Mike Jones talks about a crucial stretch of home games and how tight things are in the Sun Belt Conference.
Women's coach Delisha Milton-Jones then stops by to talk about some huge road wins for her team!
It's all hosted by "The Voice of the Monarchs" Ted Alexander.
It's been a wild ride for ODU basketball this season! Men's coach Mike Jones discusses the crazy travel schedule for his team this past week, and why the remaining home games are huge for his team.
Women's coach Delisha Milton-Jones also joins "The Voice of the Monarchs" Ted Alexander to talk about what her team needs to do to finish strong heading into the conference tournament.
It's another exciting edition of the ODU basketball coach's show, hosted by the Voice of the Monarchs, Ted Alexander.
Men's coach Mike Jones talks about hanging tough against one of the top teams in the Sun Belt, and dodging some winter weather.
Women's coach Delisha Milton-Jones recaps a tough road trip for her team, and trying to bounce back at home.
Catch the latest edition of Keeping Up With The Joneses ODU Basketball Coach's Show, hosted by "The Voice of the Monarchs" Ted Alexander.
This week, Ted talks to Mike Jones about a big win over Coastal Carolina and a heartbreaking defeat against James Madison in Harrisonburg.
Finally, Delisha Milton-Jones joins the show to break down a tough week on the road for the women's team.
Catch the 2026 premiere edition of the Keeping Up With The Jonses ODU Basketball Coach's Show featuring men's basketball coach Mike Jones and women's basketball coach Delisha Milton Jones. Hosted by "The Voice of the Monarchs" Ted Alexander.
This week, former Associate Athletic Director Debbie White and Ted Alexander reflect on the life of the Athletic Director, Dr. Jim Jarrett.
It's last regular season edition of The Ricky Rahne Coach's Show. Hosted tonight by Eric Bohannon. Special guests include Director of Operations Zack DeThomasis and linebacker Jeremy Mack. The review the Georgia Southern win, get the Thanksgiving vibe of the Rahne family and preview the Georgia State game.
Freshman sailor Esther Ireland joins Ted Alexander for this weeks episode of Inside Monarch Nation.
This week Ricky Rahne and Ted Alexander recap the whole day from last Thursday for ODU's 33-0 win over Troy. Then Director of Sports Performance Chad Snodgrass will join the show along with offensive lineman Zach Barlev. We take a look at the Sun Belt standings and a preview of Georgia Southern.
ODU Rowing head coach Brian Conley joins Ted Alexander on this weeks edition of Inside Monarch Nation.
It's Military Appreciation Week at ODU and during The Ricky Rahne Coach's Show we celebrate the 250th birthday of the United States Marine Corps with a special guest and a word from USAA.
Also a look back the UL-Monroe game and look ahead to the big Thursday Night game with Troy.
This week Ted Alexander talks to men's basketball radio analyst Dennis Wolff about the new season.
This week, a preview of the ODU Women's Basketball season with Head Coach Delisha Milton-Jones.
Tonight on The Ricky Ranhe Coach's Show, coach Rahne & Ted Alexander talk about last Saturday's win over Appalachian State. Also cornerbacks coach Kresean Reed and defensive lineman Ricardo Williams Jr. join the show. The team held their Halloween festivities on Sunday. What costume did Coach Rahne have? He explains during the show.
ODU Men's Basketball head coach Mike Jones joins Ted Alexander this week on Inside Monarch Nation.
This week on The Ricky Rahne Coach's Show, Ted Alexander and Coach Rahne talk about the loss at JMU last Saturday, what the next steps are, and homecoming versus Appalachian State.
Ted also talks to offensive line coach Alex Huettel and cornerback Zion Frink. Plus, did Ricky Rahne turn down the chance to be a homecoming king? Find out on the podcast.
ODU Sailing coach Mitch Brindley joins Ted Alexander for this weeks Inside Monarch Nation
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