Glow Home

Mark has a full-on outfit panic ahead of tomorrow’s all-day press event in Brown Thomas… and secretly smuggles a haul under the stairs. Cue: a sheer canary-yellow shirt, a yellow jumper, white jeans (not cream), a “poo brown” co-ord, and absolutely no clue what shoes go with any of it. Then we get into the real topic: friendship. The ride-or-die ones you can go weeks without texting, the guilt-trippers who drain you, and why at 40 the “shop is closed” on new connections. Plus: holiday-with-a-friend picks, setting boundaries, friendship audits, and the most important friendship of all — the one with your husband.

No guest this week (because… logistics, double-booking and recording in the depths of the night), but we are HERE. Mark’s been hustling a bit too close to the sun, Paul’s being suspiciously supportive, and there’s a chaotic travel plan brewing: Berlin press trip straight into Lyon for a 40th… with a Toblerone peace offering.House updates nobody asked for but everyone needs: the garden is done, the pink wall is pending (more terracotta please), hydrangea politics, a garage makeover, and the controversial plan to ditch the dining table for another massive chair.Then it’s a special Girl Band/Reunion Glow Up or Blow Up: Pussycat Dolls are back (kinda), Girls Aloud forever, Saturdays supremacy, Little Mix drama, and Take That? In the bin.Plus: what we’re wearing (Bioderma, Remi hair, LED masks) and what we’re watching (Dr. Odyssey chaos, Paradise, Grey’s, and Potomac madness).

After a quick detour into Eurovision lore (Delta Goodrem! “Espanavision”! Linda Martin airport insanity), we get into the real Hot Take: adults-only spaces. Are they anti-kids… or “pro-environment”? We’re talking kid-free dinner slots, spa zones, the infamous “grey area” wristband holiday drama, adults-only flights, airport lounges, and whether you’d actually pay extra for peace. Let us know where you land.

It’s been a DAY, but we’re still here recording because we love you guys (and because there’s way too much to unpack). Penny’s doing “missy pissy pants” laps to the toilet, the world feels a bit… terrifying, and we’re sending love to Maeve while she’s stranded in Dubai (thriving, but still).We recap the dreamiest DINK bed-rot weekend: Resident Evil, a full book devoured, Bridgerton binged, and the ultimate crisp sandwich in bed.Plus: work scándalo stress, hiring news, and the real drama — Paul has secretly lined up paving for the back garden. Grass is dead, the pink wall is pending, and divorce is allegedly on the table.Glow Up or Blow Up covers Katie Price at the Gossies, “named days” like Mother’s Day, gift trumpers, and blowing up celebrity gossip.Lots more so buckle up its a good one!

Mark’s 40th celebrations go international as we recap the Barcelona Bonanza from start to finish. Think airport “responsible” drinks, Dublin lounge dramas (book in advance, babes), and Siobhán somehow forgetting her suitcase the minute we land.We check into the Social Hub (cheap, gorgeous, STEAMERS in the rooms) before hopping into a tacky-stunning Hummer limo with DJ Paul on the decks. Then it’s Gatsby Barcelona: fancy dress code, non-stop mini Broadway numbers, and bottles of Albariño flying.Day two brings beach lunch at Julieta’s, “human-sized” seagulls, private tapas at Sensi (octopus PTSD included), and the greatest karaoke bar on earth… with one iconic lyrical disaster. Buckle up its a good one! Location Suggestions BelowGatsby Barcelona – Restaurant, Dinner Show & Cocktail BarJulieta's Barcelona Restaurant | Isabella's GroupThe best tapas experience in Barcelona with Colección by SensiTouch Music Karaoke BARCELONA

Mark’s 40th birthday is officially underway… and the chaos is immediate. Penny’s on the (forbidden) wet food, everyone’s had “responsible” champagne (define that how you like), and Lisa and Kyra have been smuggled into the house for a surprise that spirals fast.We attempt “40 things we love about Mark” and barely make a dent, expect hair lore, pink suits, loyalty-to-the-end (yes, hiding bodies is mentioned), gunkle chat, and the iconic two-day-in-bed Christmas tradition.Then it’s Glow Up or Blow Up: Eurovision gets dragged, drinks get ranked (Amo Ball, Sambuca on ice, red wine trauma), Benefit nostalgia gets real, travel hot takes fly, and we finish with what we’re wearing & watching. Absolute Champagne fueled mayhem.Also here's LPD's Ultimate Foundation List - The best foundations on the market — Lisa Potter-Dixon

In case you didn't know Mark's 40! So Paul chats to mark about 10 moments to 40! From boarding school independence and big career risks to godchildren pride, not giving a f**k anymore, Marie (Mark's Granny) getting absolutely locked, and the very real adult stress of mortgages and bathrooms.Why don't you ask yourself the same questions and drop us a comment!

Mark is officially f****40, and the birthday celebrations are still going strong. From the “aesthetic cake” meltdown (and somehow ending up with THREE cakes) to surprise London besties flying in, this episode is pure chaos, champagne, and committee-level planning.We’re also deep in Barca mode: airport drinks, pottering, and trying to book a single plan with a group that can’t commit to anything.Plus: Foundation Files is coming, Penny’s muddy feet are ruining the cream sofa, and we’re on the brink of divorce over paving the back garden vs doing the bathroom.Glow Up or Blow Up covers Instagram’s new translation feature, fake-hook reels, performative wellness, and the state of the weather. Buckle up for another fab episode with Paul & Mark

This week on The Glow Home, the lovely Angela is back — and she’s arrived exactly as expected: with multiple bottles of wine and plenty of opinions. Between rosé debates, “good” French bottles, and a bit of family slagging, we eventually get down to business. Angela chats us through her massive life update: “right-sizing” into a gorgeous, modern new build and saying goodbye to the family home (and Nan Mary’s granny flat) after 35 years of memories. We talk moving chaos, the emotional bits, the terrible house that nearly was… and Angela’s ultimate advice: do the “death clear out,” book the hotel, and hire the movers.

This week on Glow Home, we’re joined by Mark’s mum, Angela Rogers. She's here on a full redemption mission after all the mentions on the pod. Expect pure Angela energy, plenty of “context”, and the kind of chat that could only happen at the kitchen table.We get into her committee-queen reputation (including the legendary Lidl traffic saga), her latest crusade against drone deliveries in Dublin 15, and the chaos of filming an ad in the middle of an anti-drone campaign.Plus: Glow Up or Blow Up (grey-everything houses, air fryers, screens, participation medals and red nails), Angela’s iconic beauty staples, and the wild story of finding out she was 26 weeks pregnant.

We’re back with a Hot Take catch-up, and this week we’re spilling all the tea on Lapland because everyone had questions after we went. We chat the full family trip, the Toy Show night reveal, and why booking it as a package is honestly elite — snowsuits, boots, buses, Santa’s village… military-level organisation.There’s also toboggan drama (RIP Mark’s knee), minus 19 weather that somehow didn’t feel that bad, Northern Lights heartbreak… and why we’re officially Glowing Up Lapland.

This week on The Glow Home, we’re back and it's just us, Mark Rogers and his fabulous husband, Paul Kinsella! As we settle into this new solo format, we share our latest adventures and catch you up on everything you missed since December.Join us as we reflect on our whirlwind Christmas, talk about Mark's upcoming 40th birthday plans, and the excitement surrounding our trip to Barcelona. We dive into the chaos of getting back into routine post-holidays and chat about everything from our January health kick to Netflix binges like "Heated Rivalry."And of course, we can’t resist our favorite segment, "Glow Up or Blow Up," where we discuss the latest viral trends. Will we celebrate or shut them down? Tune in to find out! It’s a cozy and chaotic conversation you won’t want to miss.

In this hottake , we dive deep into the enchanting world of Disney with the fabulous Kelly Fitzsimons! Join us as we chat about her recent adventures at Disneyland Paris, complete with insights from a special preview of the upcoming Frozen Land. We laugh about everything from the quirks of Disney character designs to the tactical moves parents need to make for their little ones to have the ultimate Disney experience. Plus, we toss around tips on when to visit and what must-do attractions might surprise you. Tune in for a delightful mix of Disney magic, heartfelt stories, and of course, a little friendly banter and we ask the question how much is too much mickey?

This week on Glow Home, we have the fabulous Kelly Fitzsimons joining us for a lively chat about life, creativity, and a dash of Disney magic! Join us as we dive into Kelly's journey through DIY projects and a whirlwind of family life. We discuss her memorable experiences with creating stunning transformations, from Mac's Toy Story shoes to her own home’s design. Plus, Kelly shares her insights on juggling content creation while being a mom, including the challenges and triumphs of working with a lively toddler and a teenage daughter. Don't miss our "Glow Up or Blow Up" segment, where we tackle everything from Christmas shopping strategies to the fascinating world of adult Disney fans. Grab your drink and join us for this conversation packed with laughter and creativity!

This weeks hot take is the whirlwind of life as we tackle the pressing question: what are we leaving behind in 2025? Join us for a candid discussion about the exhaustion of trying to prove ourselves and the importance of embracing quality moments over quantity. We share our thoughts on shedding guilt around family commitments and social obligations as we navigate the end of the year. From new drinks to DIY home projects, we explore what brings us joy and what’s not serving us anymore. Grab your beverage of choice and settle in for this honest, reflective episode that might just inspire you to think about what you’re leaving behind as we head into 2026!

This week on The Glow Home, we’re asking the big question: when exactly did we become adults? Between more friends, more commitments, and the casual cull of a few questionable ones… it’s giving growth era.We’re diving into a jam-packed weekend ahead, Louise’s wedding, a quick hop to London, Christmas markets, champagne with the girls, and a festive pit stop at the Collins Club. And because we can’t help ourselves… we’re also comparing Christmas gift wishlists and figuring out just how behind we are on the shopping.In Glow Up or Blow Up, we’re officially in our food content era: Friendsmas menus, November comfort bites, NYE ideas, and Mark's current olive martini obsession.Then it’s onto the Speed Round, where we rapid-fire our hottest (and most unhinged) festive takes:Real vs fake trees, matching pyjamas, Secret Santa budgets, Christmas Eve boxes, tinsel, Elf on the Shelf, pre-lit trees, outdoor inflatables, early decorators, gifting experiences… nothing is safe.We wrap with What You’re Watching & What You’re Wearing — including Wicked’s For Good and the latest on Plurbis.Festive, chaotic, grown-up (kind of) — this one is a cosy Christmas cuppa with a side of sass.

On this bonus episode, we’re diving into the delightful chaos of holiday gifting! Join us as we chat about everything from wild last-minute shopping antics to the joy of picking the perfect present for loved ones. We explore brilliant gift ideas for kids, partners, and even those hard-to-shop-for family members. From intentional luxury purchases to quirky finds, we share insights on things that truly make the holidays special without the usual stress. Stay tuned for tips on thoughtful gifting, and find out why experiential gifts could be the way to go! Grab your favorite drink and settle in; this is one festive episode you won't want to miss!

Join us for a lively episode of Glow Home with the incredible Rachel Ivey! We’re diving into her multifaceted life as a mom, teacher, and fashionista, exploring her journey from the UAE to the heart of content creation in Ireland. Hear all about Rachel’s exciting adventures, from navigating motherhood to her creative approach to Instagram. We delve into the reality behind maintaining a chic aesthetic at home while managing the chaos that comes with kids. Plus, we share laughs and insights around holiday decor disasters and our mutual love for Amazon finds. Don’t miss our favorite segment, "Glow Up or Blow Up," where we weigh in on the pros and cons of various beauty tips and trends. Grab your favorite drink and settle in for this chat!

Get ready to cozy up for this festive bonus episode of Glow Home as we dive into our love for holiday movies! This week, we’re sharing our favorite cheesy Christmas flicks and the delightful madness that comes with them. Join us as we discuss everything from Mark's year-round obsession with Christmas films to the perfect setup for a movie marathon: champagne, snacks, and a big comfy sofa. We get into the essential ingredients of a holiday classic—like catchy titles, love stories, and semi-villain shenanigans! Plus, we want to hear your favorite Christmas movies, so tune in, grab your snacks, and let’s celebrate the joy of the season!

In this episode of Glow Home, we’re popping open the wine and diving into the chaos of life! Join us as we chat about everything from social batteries running low to the hilarious antics of DIY disasters, including Mark's creative sock solution for a fancy event. We spill the tea on a whirlwind week of events, including Ed Sheeran surprises and navigating friendship dynamics. Plus, we tackle some hot topics in our "Glow Up or Blow Up" segment, debating everything from the latest trends in skincare to the controversial marketing of kids' products. So grab your drink and settle in for a fun and lively conversation filled with laughs, insights, and plenty of relatable moments!