Outmilers Podcast

This episode unpacks the invisible ceilings that shape how you run, race, fuel, recover and think and how to break through them with self trust and intent.In this episode:How “I’m just not that kind of runner” quietly limits your performanceThe subtle ways those ceilings shape your training, fuelling, recovery and mindsetWhy “being realistic” is often just staying safeWhat changes when you stop training from safety and start training with self trustThe ceilings Claire’s broken herself and how you can tooIf you’re ready to:Train for the goals you actually want to go after, learn how to fuel and recover properly, and back yourself fully...Apply to Outmilers Method by filling out this form If you’re thinking about it and have some questions, message Claire on Instagram or email claire@outmilers.comShare this episode, tag @outmilers, and get this message out there.

This episode unpacks what real discipline looks like, the kind that builds performance in your running.Claire breaks down how to stop chasing effort for effort’s sake and start directing your discipline where it actually moves the needle in your running.In this episode:Why Better Direction Beats More DisciplineThe real meaning of discipline (and how we’ve twisted it into control and punishment)How stress, fuelling, and recovery shape your capacity to adaptThe difference between being hardworking and being strategicHow to apply discipline that compounds progress instead of draining itIf you’re ready to:Train for the goals you actually want to go after, learn how to fuel and recover properly, and back yourself fully...Apply to Outmilers Method by ⁠filling out this form⁠If you’re thinking about it and have some questions, message Claire on ⁠Instagram ⁠or email ⁠claire@outmilers.com⁠Share this episode, tag @outmilers, and get this message out there.

Most runners think progress comes from always pushing harder, but real fitness is built by knowing when to push and when to pull back. In this first episode, Claire, Running Coach and Founder of Outmilers, shares what it means to train with flexi-rigidity: the balance between structure and adaptability that keeps you progressing, consistent, and running for the long run.Follow the podcast and share it with your running friends .Let’s keep showing up for the work that delivers results.Connect with me on ⁠Instagram⁠Visit my ⁠Website⁠ to find out more about coaching and how we can work together.

Welcome to The Outmilers Podcast The podcast for marathoners and ultra runners.Whether you’re building up to your first marathon, ultra or working towards a PB, this is where you’ll learn how to get faster, run further, and stronger with results that last.I’m Claire, a Running Coach and Founder of Outmilers.I believe endurance runners need more than just a training plan. They need an approach that brings together training, fuelling, and mental strategy to create long lasting performance.Follow the podcast and share it with your running friends . Let’s keep showing up for the work that delivers results.Connect with me on InstagramVisit my Website to find out more about coaching and how we can work together.