Men's Physique Podcast

In this episode, Don and Vic sit down with Canadian contest prep coach Jayden Snyder, founder of BTY Fitness. Jayden shares how he went from an 18 year old university student doing his first men’s physique show out of a dorm room, to becoming one of the top coaches in the country with multiple IFBB Pro Cards across men’s physique, wellness, and bikini. The guys talk about how Jayden’s roster grew from a helping out friends for free to a full team of high level athletes, and the breakout seaso...

In this episode, Don and Victor recap the 2025 Olympia Men’s Physique competition, breaking down the physiques, placements, and standout performances from the Top 15 athletes. They analyze what the judges were looking for, discuss key surprises, and highlight who delivered the most complete package on stage. The hosts also preview the upcoming Xtreme Natural Muscle Pro Qualifier, sharing insights on standout competitors such as Adam Huang, Gurp Bains, Sanjay Nair, Zac Bruce, and more. The epi...

In this episode, Don and Victor are joined by newly crowned IFBB Pro Ahmed Kidder, who recently earned his Pro Card at the Canadian Nationals. Ahmed opens up about his prep, the challenges he faced, and the strategies that helped him secure the win. He discusses the adjustments made to his training and diet, the mental side of competing, and how his coach guided him through the process. The conversation also covers peak week tactics, posing, cardio preferences, post-show recovery, and Ahmed’s...

In this episode, Don and Victor share their top eight predictions for the upcoming 2025 Mr. Olympia Men’s Physique competition. They break down their reasoning, discuss the athletes to watch, and highlight what separates the top contenders from the rest of the field.

In the first episode of the Men’s Physique Podcast, hosts Don Lam and Victor Hui introduce themselves and share their passion for the men’s physique division. They talk about their personal journeys into bodybuilding, the key moments that shaped their careers, and their biggest achievements so far. Don and Victor outline their goals for the show, interviewing top athletes, coaches, and industry experts, providing show recaps and predictions, and offering valuable insights on training, nutriti...