Love and Money Podcast

Debt. Credit cards. Student loans. Unexpected expenses. At some point, we all face financial stress, but what if you knew that every financial problem had a solution? Nicole Stanley, founder of Arise Financial Coaching, is here to remind you: no matter how bad it seems, every financial problem can be fixed.  Nicole has helped hundreds of women and couples break free from debt, build wealth, and gain financial confidence without shame or complicated money systems. If you're feeling stuck, overwhelmed, or just unsure of what to do next, this conversation will help you shift your mindset and take action.  Whether you're drowning in debt, living paycheck to paycheck, or feeling financially lost after divorce, Nicole shares why your situation isn't hopeless, and how to create a realistic plan to turn things around.  Nicole is telling us: The three biggest financial mistakes that keep people stuck Why stress about money doesn't mean you're bad at it How to identify your core financial issue so you stop wasting time on bad advice Why most budgets fail and what actually works instead How to create a plan that feels empowering instead of overwhelming The biggest money myths keeping women stuck and how to break free You don't need to be "good at money" to build wealth, you just have to be willing to learn. Avoidance of your money problems will just make them worse, which is why small steps forward are better than none. No matter where you are financially, you have options. Nicole shares practical steps to help you take control of your money and start creating a future you actually feel good about. She has helped hundreds of women break free from financial shame and anxiety. To talk to Nicole about her financial coaching, go to this link: https://form.jotform.com/240305424199050

Tired of being told to stop buying lattes in order to build wealth? Us too. In this episode, Tracy Coenen sits down with Shari Rash, financial advisor, podcast host, and creator of the Everyone's Talkin' Money Club, for a real conversation about money, relationships, and ditching outdated financial advice that doesn't speak to women. Shari believes women don't need lectures or judgment about their spending. What we need is a strategy that fits real life. Whether you're the primary breadwinner, a stay-at-home mom, or somewhere in between, Shari's approach helps you understand your money without shame and take smart steps toward financial independence. This episode is packed with practical, relatable advice to help you stop feeling behind and start feeling in control.  What you'll learn in this episode: Why traditional budgeting fails and what actually works How to create a "spending strategy" instead of depriving yourself Why values-based budgeting helps you align your money with your life How to talk to your partner about finances... without the fight Smart ways to protect yourself financially in relationships and marriage You don't have to understand Wall Street to take control of your wallet. Shari breaks down the emotional side of money and shows how to create a system that supports your goals, your lifestyle, and your peace of mind.  How to take back financial control: Understand your "money language" and find advisors who speak it too Use the 50/30/20 rule as guardrails, not handcuffs Know the difference between a need, a want, and a wish Set up money dates and start talking with your partner early and often Don't wait for a crisis to get involved in your household finances Tune in now to learn how to create a healthy, empowered relationship with your money on your terms.  Check out Join Shari's Everyone's Talkin' Money Club: http://www.everyonestalkinmoney.com Listen to her podcast: Everyone's Talkin' Money Connect with Shari on LinkedIn: https://www.linkedin.com/in/shari-rash/  

Divorce is already expensive, but making the wrong decisions can cost you thousands (or even hundreds of thousands) more. Whether it's choosing the wrong attorney, giving up critical financial assets, or assuming your ex will "play fair," mistakes in divorce can follow you for years.  Mardi Winder-Adams, an expert divorce coach for high-achievers, shares the biggest (and most avoidable) financial mistakes people make in divorce. If you want to protect your wallet and your peace of mind, this interview is a must-listen. When you're going through a divorce, what you don't know can hurt you and cost you a fortune. Mardi reveals the common pitfalls, from agreeing to a settlement without understanding the long-term tax impact to underestimating hidden financial risks. This is the strategy session you wish you had before filing for divorce! What you'll take away from this episode:  The #1 financial mistake almost everyone makes in divorce Why hiring an attorney first might not be the smartest move The financial consequences of fighting for the family home and why keeping it isn't always the smartest move Why so many women give up retirement funds and how to protect yourself from financial disaster The hidden dangers of "amicable" divorces, and why trusting your ex can backfire The sneaky ways your ex could be hiding money How to strategically prepare for divorce before you say a word Ready to take control of your divorce process? Mardi helps clients avoid financial disaster and build a confident, strategic approach to their split. Check out Mardi's book From I Do To I'm Done: A Woman's Guide To Preparing For Divorce: https://amzn.to/4hSAfNt Find out more about divorce coaching for women: https://www.divorcecoach4women.com/

We've all been there: Feeling stressed, overwhelmed, or just bored, and suddenly, an online shopping spree feels like the perfect pick-me-up. You may have told yourself, "This is the last time I'm impulse shopping!"… Only to do it again a few days later.   But what happens when impulse shopping becomes a habit? Paige Pritchard, the creator of Overcoming Overspending, helps women break the cycle of emotional spending and take back control of their money.  Paige knows from experience that willpower alone isn't enough to stop overspending. After struggling with impulse shopping in her 20s, Paige developed a proven framework to help women understand why they shop emotionally and break the cycle for good. If you've ever found yourself saying, "Just one more purchase won't hurt," this interview is for you!  Hear Paige's insights on: The psychology behind shopping addiction and why it's not just about discipline The "Screw It" mentality... why we keep spending even when we know we shouldn't How retailers and social media fuel impulse shopping and how to fight back The dopamine trap.. why shopping feels so good in the moment but leads to regret later The real reason cutting up your credit cards doesn't work Paige's four-phase process for breaking free from overspending Overspending isn't just about willpower. It's about learning how to process emotions in a healthier way. Paige shares how to identify why you're shopping, take back control, and stop relying on shopping for comfort or validation.  Here's how you can escape the emotional shopping cycle: Recognize your shopping triggers: stress, boredom, loneliness, or comparison. Pause before purchasing. Delay buying for 24 hours to see if you really want it. Create a "splurge fund" so you can spend guilt-free without sabotaging your finances. Celebrate small wins. Every time you resist impulse shopping, you're building a new habit. Find healthier coping mechanisms like journaling, movement, or deep breathing instead of shopping. Paige's coaching program, Overcoming Overspending, has helped thousands of women build healthier money habits.  Check out her FREE masterclass, Escape Emotional Shopping here: https://overcomingoverspending.com/escape

Money isn't just about numbers. It's about security, confidence, and self-worth. But for so many women, especially those recovering from financial abuse or toxic relationships, money is a source of fear instead of empowerment. How do you go from financial anxiety to financial confidence? Tracy Malone, an international coach and founder of Narcissist Abuse Support, helps survivors of narcissistic relationships overcome financial fear and regain control of their money.  Fear of money isn't just about numbers. It's about emotional trauma, self-worth, and past experiences. Tracy shares how financial anxiety often starts in childhood and grows stronger through toxic relationships. If money stress keeps you up at night, this conversation will help you break free.   What you'll get from this interview:  Why money fear isn't just about finances, it's about survival How childhood messages shape your financial confidence, and how to reframe them The connection between financial abuse and long-term money anxiety The three biggest financial traumas that keep people feeling powerless How to reprogram your beliefs about money and build confidence Steps to create a financial plan that feels safe and empowering Avoiding money doesn't make financial stress go away. It makes it worse. Tracy shares the mindset shifts and practical steps to help you break free from fear and start making empowered financial choices.  Tracy's platform, Narcissist Abuse Support, offers tools for healing from financial abuse and rebuilding financial independence. If money has ever felt overwhelming, this interview is for you. Get Tracy's book, Divorcing Your Narcissist: You Can't Make This S**t Up!:  https://amzn.to/42yjra3

  Divorce can wreak havoc on your finances, and for many people, debt is the biggest financial burden they face post-divorce. Between legal fees, credit card debt, and splitting financial responsibilities, it's easy to feel overwhelmed. But there are ways to take control and get back on track.  Natalia Brown, Chief Compliance and Consumer Affairs Officer at National Debt Relief, has helped thousands of people regain financial stability, and in this episode, she's here to share how to tackle debt strategically and confidently. Natalia is breaking down your options, clearing up misconceptions about debt relief, and helping you move forward financially after divorce.  What you'll learn in this conversation:   Why divorce often leaves women with a higher share of the debt, and how to navigate it The truth about debt settlement vs. debt consolidation Why a divorce decree does NOT protect you from creditors if your name is on the debt How to handle joint debt from your marriage without ruining your credit Why minimum payments keep you stuck and how to break free How debt settlement works, and when it's a better option than bankruptcy The first steps to creating a debt payoff plan that actually works You are NOT stuck in debt forever. Natalia shares the best strategies for taking control of your financial situation, even if you feel like you're drowning.  How to tackle debt after divorce: Know your financial responsibilities. Creditors don't care about divorce decrees. Explore refinancing or balance transfers to get debt off your name where possible. Consider debt relief options like settlement or consolidation if payments are unmanageable. Take action sooner rather than later. Ignoring debt only makes it worse. Remember: There's NO shame in asking for help. Financial recovery is possible. If you feel overwhelmed by credit cards, loans, or divorce-related debt, there are solutions that don't require shame or struggle. Look at debt relief options, negotiation strategies, and smart financial planning to get you back on track.  Natalia and her team at National Debt Relief specialize in helping people take back control of their finances. Learn more about their debt solutions and expert advice here: https://www.nationaldebtrelief.com/

Your relationship with money isn't just about budgeting, it's about understanding yourself. Shane Walker, co-founder and CEO of Qube Money, has spent 30 years in financial behavioral science, helping people master the psychology of money. He believes that how you spend is a window into who you are, and in this episode, he breaks down how to create a spending system you actually enjoy.   From personal finance struggles to $100K in credit card debt, Shane shares his own money mistakes and how he turned it all around. If you've ever felt guilty, stressed, or overwhelmed by money, this episode will shift your mindset. How to develop a healthier relationship with money: The four major changes that have completely transformed how we interact with money Why most budgeting apps fail and how Qube Money fixes the problem How credit cards trick your brain into overspending  and what to do instead How to create a spending system that aligns with your values The psychological power of cash envelope budgeting, now in a digital format The emotional side of money and why we overspend, hide money, or avoid finances Why mindful spending leads to more wealth (without extreme frugality)  Spending money shouldn't feel like a guessing game. Shane shares his expert insights on how to spend with confidence, reduce financial stress, and actually love the way you use your money. Shane's company, Qube Money, is redefining personal finance by helping people spend intentionally. If you're ready to take control of your finances without feeling restricted, this interview is for you.  Check out Qube Money: https://qubemoney.com/ Get a 60-day free trial to Qube Money with code: GETQUBED  

Women are burning out at alarming rates,  and it's not just from their careers, but from the constant invisible labor required to run a household and raise children.  From managing schedules to remembering the little things no one else notices, the mental load can feel crushing.  Paige Connell, a content creator and advocate for women's equity, breaks down the unseen burden of unpaid labor and how it's quietly wrecking marriages and damaging women's mental health. Join us to hear about: What the mental load really is and why it's not the same as household chores. The difference between "helping" and true partnership in a marriage. Why women's time is treated as endless, but men's time is protected. How the division of labor impacts women's mental health, confidence, and relationships. Why "just tell me what to do" is not the solution men think it is. The mental and invisible loads aren't just frustrating... they're ruining relationships. Paige shares practical insights on how to make this work visible, have productive conversations, and create a more equitable partnership. Key takeaways: A running to-do list in your head is still labor, even if no one sees it. "Helping out" at home isn't enough—it should be shared responsibility. Women shouldn't have to manage their partners like an employee. Resentment builds over time and without change, it can break a marriage. Paige's advocacy for affordable childcare, paid leave, and gender equity has sparked national conversations. Get Paige's free guide to help you start the conversation with your partner about the mental load: https://www.sheisapaigeturner.com/mental-load-guide

You've been told that fighting about money leads to divorce, but what if arguing (the right way) actually makes your relationship stronger? Shannah Game, the award-winning host of Everyone's Talkin' Money podcast and the author of Unraveling Your Relationship with Money: Ditch Your Money Trauma So You Can Live an Abundant Life, is flipping the script on financial conflicts. Money fights aren't really about money. They're about power, security, and hidden fears. In this episode, Shannah reveals why healthy arguments about money can actually lead to better communication, deeper intimacy, and smarter financial decisions. Hear Shannah's advice on how to make money arguments work for you: Why never fighting about money is actually a red flag  How to turn financial disagreements into productive conversations Why keeping finances separate won't prevent disagreements, and what actually will The importance of "money dates" and weekly financial check-ins with your partner How to recognize and heal financial trauma so it doesn't sabotage your relationship The best way to talk about money with your partner without blame or shame A simple framework to improve financial communication in any relationship Avoiding money talks won't make problems go away. Honest, open communication will. Shannah shares practical tools for turning financial tension into meaningful connection. How to argue about money (the right way): Use "I" statements.  "I feel anxious when…" instead of blaming your partner. Be transparent. Even if you have separate accounts, you still need full visibility. Check in weekly. Small, consistent conversations prevent financial surprises. Set shared financial goals. When you're both working toward something, it's easier to align. Get curious, not defensive. Understanding your partner's money story leads to better communication. Listen in now to learn how to stop avoiding financial conversations, and start using them to strengthen your relationship! Get Shannah's book, Unraveling Your Relationship with Money: Ditch Your Money Trauma So You Can Live an Abundant Life: https://amzn.to/4gX6UR8 Follow her on Instagram for no-BS financial advice that actually works: @shannahgame

Divorce is overwhelming. It's emotional, it's stressful, and it can feel impossible to navigate on your own. That's why having the right team in your corner makes all the difference. Dr. Barbara Provost and Maggie Nielsen are the powerhouse mother-daughter duo behind Purse Strings, a platform dedicated to empowering women with financial knowledge and giving them access to vetted professionals. Dr. Barb and Maggie are here to show you how to assemble a strong divorce team so you can make informed, confident decisions about your future. What you'll hear from them: Why the financial industry has failed women and how to find professionals who actually have your best interests at heart The biggest financial mistakes women make in divorce and how to avoid them. Why relying on just an attorney isn't enough and how to build a full divorce team. How to vet financial professionals so you don't get taken advantage of. The real cost of keeping the house and why it may not be the best decision. Divorce is a financial and legal process, not just an emotional one. If you don't have the right people on your team, you could be leaving money (and security) on the table. Key takeaways: A lawyer alone isn't enough. You need financial experts, too. Keeping the house may not be the smartest financial move. Not all financial professionals are created equal. Choose wisely. Rushing through divorce can cost you. Slow down and make informed choices. Listen now and learn how to build the right divorce team for your future! Get your free worksheet, Where Is My Money Going: https://pursestrings.co/where-is-your-money-going/

For so many women, weight loss has been a lifelong battle. We fight our hunger, we fight our cravings, we fight the scale, and yet, we never seem to win. What if the real problem isn't us, but the way we've been taught to approach food, dieting, and weight loss? If you've ever thought, "Why can't I just lose the weight and keep it off?"… Maggie Sterling has the answer, and it's not another diet. As a weight loss coach, she teaches women how to stop battling their bodies and start building a healthy relationship with food. Enough of counting calories and using extreme deprivation to drop some weight, only to see the weight come back sooner rather than later. Forget everything you've heard about dieting. Maggie reveals why willpower isn't the answer, how diet culture has set us up to fail, why restrictive diets don't work, and the surprising way to finally stop yo-yo dieting for good. In this interview, Maggie reveals the diet and nutrition secrets most weight loss coaches will never tell you: The real reason diets fail and what to do instead How diet culture has convinced women to obsess over food (and how to break free) Why emotional eating is the biggest roadblock to weight loss How social media and diet trends are making weight loss harder, not easier The one question to ask yourself when you catch yourself stress-eating Why you don't need more willpower... you need a different approach What it means to partner with your body instead of fighting against it Losing weight shouldn't feel like punishment. Maggie helps women break free from the binge-restrict cycle, rebuild trust with their bodies, and finally lose weight without obsession, guilt, or punishment. Get Maggie's podcast roadmap here: https://www.vibewithmaggie.com/podcast-roadmap-form Check out Maggie's VibeClub weight loss program: https://www.vibewithmaggie.com/  

If you've ever felt overwhelmed, confused, or ashamed when it comes to money, you're not alone. Most of us were never taught how to manage our finances or how to talk about them. That silence often turns into stress, avoidance, and big financial mistakes. In this episode, Tracy Coenen sits down with certified financial therapist Erika Wasserman, author of the brand new book Conversations With Your Financial Therapist. Erika is here to break down the emotional side of money, help you shift your mindset, and give you the tools to start powerful money conversations with your partner, your kids, or even just yourself. Whether you're rebuilding your life after divorce, navigating a new relationship, or finally getting serious about your finances, Erika shows you how emotional clarity leads to financial confidence. What You'll Learn in This Episode: What financial therapy is and how it can change the way you relate to money Why 90% of our money decisions are emotional, not logical How to identify the money mindset you inherited and start shifting it Why even smart, successful women often feel stuck or ashamed around money The best ways to start honest money conversations in your relationships Erika believes you don't need to know everything about money to take control of it. What you need is confidence, clarity, and a willingness to start where you are. How to Change Your Relationship With Money: Start with one small conversation and use prompts if you need them Notice your internal money story and challenge negative patterns Use storytelling to make money talks feel less awkward If your financial advisor doesn't make you feel heard, find a new one Focus on progress, not perfection. Financial healing is a journey Tune in now to hear Erika's personal story of reinvention, learn how financial therapy works, and discover how to build a mindset that supports the life you want. Resources & Links: Get Erika's new book Conversations With Your Financial Therapist: https://amzn.to/3TITsY0 Learn more about Erika's work: https://www.yourfinancialtherapist.com Follow Erika on Instagram: @yourfinancialtherapist

For many divorcing women, the biggest financial decision isn't just about money, it's about the home. Should you fight to keep it? Should you sell and start fresh? And if you do keep it, can you really afford it? Tami Wollensak, a Certified Divorce Lending Professional, specializes in helping divorcing women make smart mortgage decisions that protect their financial future. In this conversation, Tami shares her best insights on making an informed choice that won't leave you house-poor. Knowledge you'll walk away with from this interview: The truth about refinancing and why it's not as simple as keeping your current mortgage Mortgage myths debunked, such as why "just assuming the loan" isn't always possible Hidden costs of home ownership: Property taxes, maintenance, and unexpected expenses that can derail your budget How to decide if you can really afford the home post-divorce Why renting (even temporarily) might be the smartest financial move you can make Your home may hold sentimental value, but it's also a major financial commitment. Tami breaks down everything you need to consider so you can make a decision that supports your long-term financial well-being. Insights that could save you thousands:  A mortgage assumption isn't always an option. Know your lender's rules. Refinancing could mean a much higher interest rate, so plan accordingly. Home ownership comes with more than just a mortgage. Factor in all the costs. Renting can give you time to reset financially before making a big decision. Buying a new home post-divorce might be easier than you think. Listen in to get the expert advice you need to make the right housing decision during divorce! Get Tami's guide, Divorcing With a Home: https://tami.samcart.com/products/divorcing-with-a-home Coupon code for 50% off the guide: 50DMG

Money and relationships. These two things should go together seamlessly, but often they don't. Jack Howard knows this better than anyone. As a financial strategist with a passion for money psychology, she's on a mission to help people understand their financial behaviors and build a money mindset that fosters both love and wealth. In this interview, Jack shares the missing link in financial education: How money psychology impacts our financial decisions and relationships. She breaks down why budgeting doesn't work for everyone, how money stories shape our financial habits, and how couples can build financial intimacy instead of financial fights. Game-changing insights that Jack offered on love and money: Why money isn't just about budgets, it's about emotions and identity The most common financial conflicts in relationships and how to fix them. The one crucial money conversation every couple must have to avoid financial resentment How to have money conversations without guilt, blame, or frustration. Why knowing your "money story" helps you communicate better with your partner How money psychology can explain (and fix) your worst financial habits Why money date nights are the secret to financial harmony in relationships Talking about money with your partner doesn't have to be stressful. Jack shares practical tools for navigating financial conversations, understanding your own money mindset, and making financial decisions that support both your relationship and your long-term goals. How to strengthen your financial partnership: Schedule regular "money date nights" to talk about finances in a relaxed setting. Unpack your personal "money story" to understand your own financial habits. Use value-based spending instead of rigid budgeting to align financial goals. Create individual spending "splurge" accounts to prevent financial resentment. Practice active listening in financial discussions, not just problem-solving. Want to rethink your relationship with money? Follow Jack Howard's work at Ally Financial, where she's leading the charge on financial wellness with a modern, psychology-based approach. You can participate in their free Money Roots program here: https://www.ally.com/moneyroots

Coercive control isn't just about abuse, it's about power, manipulation, and psychological warfare, especially when children are involved. Dr. Christine Cocchiola has spent over 20 years advocating for survivors of coercive control, domestic abuse, and child welfare. A trauma-trained therapist and creator of The Protective Parenting Program, she's on a mission to educate parents about the hidden dangers of coercive control and how to protect their children from its long-term effects. In this eye-opening conversation, Christine reveals the insidious ways coercive controllers operate, how they manipulate children, and why family court often fails to protect the most vulnerable. Understanding coercive control and how it impacts children: What coercive control actually is and why it's the foundation of all abuse The subtle but dangerous ways coercive controllers manipulate kids Why family court often sides with abusers, and how to fight back The hidden ways coercive controllers turn kids against the protective parent How to support your children if they're being manipulated or emotionally abused Coercive controllers don't just abuse their partners, they weaponize children to maintain control. Dr. Cocchiola explains how to recognize it, protect your kids, and regain your role as their safe parent. How to protect your child from coercive control: Prioritize connection over correction. Your child's attachment to you is key. Recognize when your child is aligning with an abuser for survival. Stay emotionally regulated. Your child needs to see you as their safe space. Document everything. Coercive control thrives on secrecy and misinformation. Work with professionals who understand coercive control, not just standard custody cases. Get Dr. Cocchiola's FREE guide, Clinical Interventions for Children of Coercive Control: https://drchristinemarie.kartra.com/page/childvictimofccgrowthguide Dr. Cocchiola's Protective Parenting Program is designed to equip parents with the tools they need to navigate these incredibly difficult situations: https://go.drcocchiola.com/ppp-accelerated If you're facing a high-conflict custody battle or worried about your child's safety, don't miss this interview.

Divorce can leave you feeling crazy, but what if you could turn that energy into strength? Erica Bennett, founder of The Crazy Ex-Wives Club, is here to help women harness their emotions for personal growth, healing, and empowerment. With nearly 20 years of behavioral training and a decade of coaching experience, she's an expert in rewiring the mind and moving through emotional pain. Erica believes that emotions aren't something to be feared. They're powerful tools for transformation and self-discovery. Whether you're grieving a divorce, struggling with co-parenting, or just feeling stuck, this episode will show you how to shift your mindset and turn pain into progress. How to reclaim your emotional power: Why feeling "crazy" during divorce is completely normal—and how to channel it for good The most common emotional roadblocks that keep women stuck in pain How to process anger, guilt, and grief in a way that actually helps you heal Simple strategies like breathwork, meditation, and movement to release emotional baggage Erica's coaching and community are designed to support women through one of the most emotional transitions of their lives. Take Erica's quiz, Finding Your Way Forward, to see where you are in your relationship journey and get strategies for moving forward: https://www.thecrazyexwivesclub.com/quiz-what-phase-are-you If you're ready to stop feeling lost and start stepping into your power, connect with Erica today.

Divorce is life-changing for anyone... But when you're also running a business, the challenges multiply. How do you keep your business afloat when your personal life is crumbling? How do you rebuild when your entire future vision just disappeared? Jen Yip, the founder of Lunch Money, shares how she built Lunch Money from a side project into a thriving business, only to have her entire life plan upended by an unexpected divorce. Instead of giving up, she reinvented her business, redefined her purpose, and turned her pain into a powerful reset. Lessons from Jen's journey: How Jen turned a side project into a thriving, scalable business The emotional and financial challenges of running a business while going through a divorce How she kept her business alive when she barely had the energy to function The power of community and why her business thrived even when she stepped away Why divorce forced her to redefine success on her own terms The four major business changes she made after divorce to ensure long-term success How she rebuilt her confidence while running a company 🚀Jen shares how she turned her personal struggles into the fuel she needed to scale her business and regain her independence. Through a difficult divorce, she was able to sustain her business and ultimately the company was stronger because of that. Check out Lunch Money, a personal finance management app: https://lunchmoney.app

Talking about money in relationships can feel awkward, stressful, or even scary. But what if it didn't have to be? What if, instead of tension, financial conversations could bring couples closer together? If you ever wished your relationship came with a financial blueprint… Jessica and Brandon Norwood, hosts of The Sugar Daddy Podcast and a powerhouse financial couple, are here to share their D.R.E.A.M. Framework, a step-by-step system for couples to manage money together in a way that strengthens their relationship. Most couples struggle with money because they never learn how to talk about it. Jessica and Brandon reveal how they built wealth together, are becoming work-optional, and have created a financial plan that supports their dream life. From this interview, you're going to learn: How to uncover your personal "money story"... the beliefs and experiences that shape how you handle finances today. Why so many couples fight about money and how to have healthier conversations. How to set long-term financial goals that actually excite you. The key to balancing different money personalities (spender vs. saver, anyone?). Why the concept of retirement is outdated and how to plan for a "work optional" lifestyle instead. The D.R.E.A.M. framework for couples: Dive into your past and uncover your money mindset Reflect on how your past influences your financial habits today Engage in open, honest money conversations with your partner Act on your plan, with clear steps to build the life you want Manage money as a team and keep adjusting your financial goals as life changes Jessica and Brandon help couples get on the same page financially and build wealth without resentment. Sign up for the Sugar Daddy Podcast newsletter and receive the DREAM Big Quiz to help you understand how aligned you and your partner are with your goals and finances: https://www.thesugardaddypodcast.com/ Check out financial planning with Brandon through his company, Oak City Financial: https://www.oakcityfinancial.us/

Divorce mediation can be a great way to settle things without stepping into a courtroom --but only if you're prepared. In this solo session, Tracy Coenen walks you through what to expect in mediation, how to prepare financially, and the biggest mistakes to avoid when negotiating. Whether you're hoping for a peaceful resolution or just trying to get through the process without losing what's rightfully yours, this episode is packed with must-know tips. Mediation puts you in control of your divorce agreement, but you have to be ready to advocate for yourself. Tracy shares how to prepare your financials, understand your negotiation power, and avoid common mistakes that could cost you in the long run. What you need to know before mediation: What mediation really is and how it works The key financial documents you need before stepping into mediation Why you should never agree to anything without proof (and what to ask for) Smart strategies to negotiate for what you deserve When mediation is a waste of time and money and how to know if it's right for you The more prepared you are, the better your mediation experience will be. Don't go in blind! Check out the Divorce Money Guide and other courses here: https://www.divorcemoneyguide.com

Marriage is supposed to be a partnership, but too often, women give up financial power without even realizing it. From career sacrifices to financial transparency, how we handle money in marriage can have long-term consequences... especially if the marriage ends. Cindy DiTiberio is the creator of The Mother Lode, a feminist Substack newsletter exploring motherhood, marriage, and divorce. Cindy shares her personal journey of financial awakening, the hidden costs of motherhood, and why every couple should consider a postnuptial agreement. Things you'll learn from this interview: The #1 financial mistake women make in marriage and how to fix it Why financial transparency is key, even if your partner "handles the money" The real cost of stepping back from your career for caregiving (it's bigger than you think) How financial infidelity happens and why so many women don't see it until divorce Why a postnuptial agreement might actually save your marriage Money conversations aren't just about budgets. They're about power. Cindy shares how to rethink financial roles in marriage, advocate for yourself, and ensure you don't wake up one day financially vulnerable. Key points for you: Stepping out of the workforce impacts your future earnings, so you should plan for it. If you don't know the details of your household finances, it's time to ask. Spousal support isn't a handout. It's repayment for unpaid labor in the marriage. A postnuptial agreement can actually strengthen a marriage by creating fairness. Listen now and learn how to take control of your financial future, whether you're married, divorcing, or somewhere in between! Follow along with The Mother Lode newsletter here: https://cindyditiberio.substack.com/