Seer Sessions

End your day with ease.This nighttime hypnotic journey helps you access gratitude naturally, sleep more deeply, and set the emotional tone for 2026.Let your body unwind, your mind soften, and your next chapter rise as you fall asleep.\\  WHAT TO EXPECT // A relaxing hypnotic experience designed for bedtimeSoft breath cues that help your body release the dayGratitude rising naturally without pressureEmotional unwinding and nervous system calmingIntegration of suggestions from the past-life and higher-self journeysA gentle sense of clarity and comfort as you drift to sleepA soothing emotional tone to carry into your new yearLet this journey be your nighttime ritual for 30 nights. A simple way to deepen gratitude and begin 2026 with softness and ease.\\  TIME STAMPS // 0:00 - 5:47 :: A few mins for me to tee-up this journey for you5:55 - End :: Enter the hypnotic journey\\  MORE HYP JOURNEY INFO + PREP //Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 249 - A Gentle Beginning: Introducing Your 2026 Hypnotic Journey Series  |  3 Journeys to Get Aligned | Theme Preview\\  THE  VIDEO // I emerged from my office, taking a break from podcast editing. I shuffled into my kitchen to refill my water and get some gum to chomp on. When I turn the corner, out the back all I could see was the beautiful pink moment on the ridge to the east. I had to capture it as the sun was setting. I'm a sucker for these pinks and purples. A quiet show in the sky most nights. How lucky are we?\\  FREE HYPNOTIC JOURNEYS //Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp

Start your new year from alignment, not pressure.This Higher Self journey helps you tune into what the New Year wants from you: how you want to feel, what to prioritize, what to release, and what’s rising within you next. This is designed to be used with any New Year or phase of life, not just 2026.If you’ve been craving direction without forcing goals, this episode is your reset. This hypnotic journey will help you begin the new year with clarity, ease, and intuitive direction.Let your Higher Self show you what’s next.\\  INSIDE THE HYPNOTIC JOURNEY // We'll ask your Higher Self...What does your Higher Self want you to know about how you’re meant to feel in the new year?What inner wisdom or strength from this past year is meant to guide you forward now?What qualities or energies are already rising within you that this next year of time wants to nurture?What does your Higher Self want you to prioritize in the next year? Not from pressure, but from alignment.What area of your life wants more space, attention, or intention next year?What signals, cues, or feelings should you pay attention to as guidance for alignment?What is the next aligned step your Higher Self wants you to take?After the journey, you’ll deepen your integration with optional journal prompts for integration below. I recommend writing about your experience for at least a few minutes after the journey. It can help to solidify the information and perspectives into your mind AND give you even more insights and trust into this connection you have to your Higher Self.\\  THE HYPNOTIC SUGGESTIONS //These suggestions gently continue the work long after the episode ends:With every breath, your Higher Self becomes easier to hear, easier to trust, and easier to follow into a new year.Your body now recognizes what feels aligned, what feels complete, and what gently wants to guide your next steps.As you enter this next year, clarity rises naturally within you, and your path forward becomes steady, grounded, and unmistakably yours.\\  JOURNAL PROMPTS //Let your Higher Self say even more + use these to anchor the shift. Sit quietly after the hypnotic journey and write the answers that come to you when you read these questions.When it comes to your priorities next year, what is ready to be released because it no longer supports who you’re becoming?Where does ease want to lead you? What path feels naturally open or inviting?What helps you hear your Higher Self most clearly — stillness, movement, journaling, nature, conversation, breath, or something else?How can you weave moments of connection with your Higher Self into your everyday routine in 2026?What would “better alignment” look like in your actual daily life (in your choices, your time, your energy)?What part of your identity is ready to expand or express more fully in the new year?//  TIME STAMPS //0:00 - 5:16 :: A few mins for me to tee-up this journey for you6:00 - End :: Journey to your Higher Self\\  MORE HYP JOURNEY INFO + PREP //Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 249 - A Gentle Beginning: Introducing Your 2026 Hypnotic Journey Series  |  3 Journeys to Get Aligned | Theme Preview\\  THE  VIDEO //Another morning sunrise. My favorite part is how the clouds light up in different shades of pinks and reds as the sun comes over the summit of the little mountain ridge to the east. Enjoy :)\\  FREE HYPNOTIC JOURNEYS //Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp

This hypnotic past-life journey is designed to introduce you to the version of yourself who holds your clarity, your next-level confidence, and the identity you’ve been sensing on the horizon.If you sense that something in you is shifting…If you’ve been feeling the beginnings of your next evolution…This journey is for you.You’ll visit a lifetime where a different version of you already embodies the qualities, wisdom, and strength you’re stepping into now.This lifetime becomes a mirror of your future self. This lifetime is a preview, a guide, and a reminder of how much of your evolution is already underway.You'll experience another lifetime and explore questions like:Why were you shown this lifetime as a preview of who you’re becoming?What qualities or strengths from this other version of you are already awakening in you now?How does this lifetime help you trust the identity shifts happening in your life?What guidance does your Higher Self have about your next steps?What are you ready to embody in 2026 that once felt out of reach?This is not about becoming someone new. It’s about stepping into the version of you that has always existed and is now ready to rise.After the hypnotic journey, you’ll find optional journal prompts in the show notes to integrate what you saw and felt.This is the most powerful way to end your year: by meeting the future you who’s been waiting for you to arrive.// INSIDE the HYPNOTIC JOURNEY  \\You’ll explore questions that help you reconnect with your inner wisdom:Why were you shown this lifetime as a preview of who you’re becoming?What aspects of this other version of you feel familiar or like they’ve been waking up inside you already?How does this lifetime help you understand the identity shifts you’re stepping into naturally?What strengths, gifts, or qualities did this other-you embody that you’re now ready to claim in this lifetime?After the journey, you’ll deepen your integration with the optional journal prompts below.//  HYP SUGGESTIONS YOU'LL RECEIVE  \\These suggestions gently continue the work long after the episode ends:With each breath, you step more fully into the version of yourself you are becoming.Your mind now recognizes the qualities of this future-you and begins weaving them into your daily life naturally and effortlessly.As you embody this next version of yourself, clarity rises, confidence strengthens, and your path forward becomes unmistakably clear.//  JOURNAL PROMPTS  \\Use these to anchor the shift:What identity, belief, or habit naturally falls away now that you’ve seen who you’re becoming?What small shift or daily action helps you step into this next version of yourself with ease?What is already rising within you that this lifetime helped you recognize?//  TIME STAMPS  \\0:00 - 6:02 :: A few mins for me to tee-up this journey for you6:03 - End :: Journey to Another Life// MORE HYP JOURNEY INFO + PREP  \\Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 249 - A Gentle Beginning: Introducing Your 2026 Hypnotic Journey Series  |  3 Journeys to Get Aligned | Theme Preview//  THE  VIDEO  \\A long day editing podcast episodes and I had this hound snoozing beside me. I had 2 more in the room but they requested to be off-camera. Gotta respect it. Good thing this young man is a Leo (Sun) and loves to be on camera.//  FREE HYPNOTIC JOURNEYS \\Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp

This episode is the doorway into a 3-part hypnotic journey series created to guide you gently into 2026. Not with pressure or resolutions, but with clarity, alignment, and emotional groundedness.Over the next three episodes, you’ll move through an arc that supports your transition into the new year.EP 250 // A Past-Life Journey: The Version of You You’re BecomingA hypnotic journey where you’ll meet the lifetime that already holds the confidence, clarity, and inner steadiness you’re growing into.This Journey Helps: — Trust identity shifts — Embody future-self qualities — Feel your next chapter.EP 251 // A Higher-Self Journey: What 2026 Wants from YouA softer, intuitive alternative to New Year goal-forcing. Instead of pushing, you’ll receive. Instead of proving, you’ll ALIGN.This Journey Helps: — What to prioritize — What to release — What your Higher Self is inviting you into.EP 252 // A Nighttime Gratitude Journey for Better Sleep & a Better YearA hypnotic bedtime ritual that gently rewires your emotional tone... Not by forcing gratitude, but by letting it rise naturally as you drift into rest.This Journey Helps: — Better sleep — Increased calm — Restored perspective — A nervous system that enters the year in gratitude instead of urgency.Together, these journeys form a complete emotional transition into 2026: past self to Higher (real, true) Self to present-body integration.This episode explains how each journey works, how to listen, and how to get the most out of them as a monthly ritual or a personal reset.A soft, grounding beginning to your New Year ritual. Perfect for anyone who loves introspection, magic, and self-trust.This your doorway into a three-episode hypnotic journey arc designed to soften you into 2026 through identity expansion, Higher-Self guidance, and nighttime emotional recalibration. — Meet the lifetime that holds who you aspire to be. — Receive soul-aligned direction for the new year. — Fall asleep in gratitude as your subconscious rewires toward ease. A gentle, powerful beginning.// HYP JOURNEY INFO + PREP // — Access the PDF, hypnotic track and more here: https://www.jinaseer.com/session-prep — Episode 3 - Anatomy of a Past Life Regression — Episode 214 - Awareness: Your New Reality — Episode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion// FREE HYPNOTIC JOURNEYS //Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp

Your next cycle starts in the dark!This nighttime hypnotic journey is designed to help your body and mind release the attachments, expectations, and accumulated fatigue of the year and... gently soften into the new cycle that’s rising for you next.You can listen once, but the real transformation happens when you listen for 30 nights in a row. Let this journey unwind you layer by layer: emotionally, energetically, and somatically.Let this be your nightly reset! A space where your body, mind, and Higher Self settle into alignment… quietly creating the emotional and energetic spaciousness you’ve been craving.Press play, soften, and let the year unwind as you drift into sleep.What to Expect in This Nighttime Journey:A relaxing hypnotic experience designed to release the emotional weight of the yearBreath-based cues that help your body soften and let goMind-clearing suggestions to close old emotional loopsConnection with a clearer, future version of yourselfGentle recognition of what’s complete and what you’re meant to carry forwardSpace opening for the new cycle rising within youSubconscious integration as you fall asleepA soft, higher-self-guided reset you can return to each nightLet this journey hold you for 30 nights, giving your body and mind time to unwind, reset, and prepare for what’s next.//  TIME STAMPS  \\0:00 - 5:02 :: A few mins for me to tee-up this journey for you5:03 - End :: Hypnotic Journey// MORE HYP JOURNEY INFO + PREP   \\Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 245 - A Soft Ending: Your 3-Journey Ritual for Releasing the Year | Seer Sessions #245//  THE  VIDEO  \\In this video, I captured a vibrant Crack of Dawn. I look out the window and am struck with gratitude each morning. Watch the sunrise as you let these hypnotic suggestions take root in your subconscious mind.//  FREE HYPNOTIC JOURNEYS  \\Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp

A Higher Self Hypnotic Journey for Clarity, Completion, and the Next Version of YouIf you’ve been feeling unclear about what actually changed this year…If part of you wonders whether anything really shifted, even though you know so much transformed internally…If you’re craving a meaningful end to the year that feels intentional rather than chaotic…This episode is for you.In this hypnotic journey, you’ll connect with your Higher Self - the version of you who sees the bigger picture, who already understands what has completed, and who knows what’s rising next.This is a gentle, powerful reset you can listen to any time of year when you need clarity, validation, or alignment.//  INSIDE THE JOURNEY  \\We'll ask your Higher Self...What can your Higher Self help you recognize about the growth you achieved in the past year? What can you give yourself more credit for?What inner strength, clarity, or wisdom quietly expanded within you this year?What is your Higher Self gently asking you to set down, not because it was wrong, but because you’ve simply outgrown it?What helps you receive guidance more clearly: stillness, movement, journaling, breath, nature, or something else entirely?How can you carry your connection with your Higher Self into daily life, not just during journeys or meditation? What would that look like for you?What is the next aligned action your Higher Self wants you to take as you move into a new season of your life?After the journey, you’ll deepen your integration with optional journal prompts for integration below. I recommend writing about your experience for at least a few minutes after the journey. It can help to solidify the information and perspectives into your mind AND give you even more insights and trust into this connection you have to your Higher Self.//  HYP SUGGESTIONS YOU'LL RECEIVE  \\These suggestions gently continue the work long after the episode ends:With every breath, your Higher Self becomes easier to hear, easier to trust, and easier to follow.Your body now recognizes the difference between what’s complete and what’s truly yours to carry forward.As you set down what no longer fits, space opens naturally for the new version of you that is already rising.//  JOURNAL PROMPTS  \\Let your Higher Self say even more + use these to anchor the shift. Sit quietly after the hypnotic journey and write the answers that come to you when you read these questions.What habits, beliefs, or emotional patterns made it harder for you to hear your Higher Self this year?What supported you the most in staying connected to your Higher Self this year? Even in small, quiet moments?What feeling, energy, or expression is beginning to rise within you next? What wants space to grow?//  TIME STAMPS \\0:00 - 4:45 :: A few mins for me to tee-up this journey for you4:46 - End :: Journey to your Higher Self// MORE HYP JOURNEY INFO + PREP \\Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 245 - A Soft Ending: Your 3-Journey Ritual for Releasing the Year | Seer Sessions #245//  THE  VIDEO  \\Another full-color sunrise from my backyard. Drinking coffee and getting my day started with this view makes me so grateful.//  FREE HYPNOTIC JOURNEYS  //Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp

This episode is for anyone who is ready to feel lighter, clearer, and more themselves. Especially those who’ve been craving a reset that isn’t forced, performative, or tied to the calendar.Soft. Grounded. Transformational.This is your ritual of completion.// INSIDE the HYPNOTIC JOURNEY  \\You’ll explore questions that help you reconnect with your inner wisdom:Why were you shown this lifetime as a mirror for the completion you’re ready for now?What strengths, gifts, or wisdom did this other version of you already master that you’re ready to bring into this life?How does this lifetime reflect the truth that you’re already further along, more capable, and more supported than you thought?What is the most supportive mindset or belief for you to carry as you step into the next season of your life?What is one simple next step your higher self wants you to take... not out of pressure, but out of alignment?What new version of you is starting to wake up because of what you released today?After the journey, you’ll deepen your integration with optional journal prompts in the show notes.//  HYP SUGGESTIONS YOU'LL RECEIVE  \\These suggestions gently continue the work long after the episode ends:Every time you exhale, your body remembers how to release with ease.Your mind now closes old emotional tabs naturally, and as it does, space opens for clarity, freshness, and new direction. Effortlessly and automatically.As you move forward, you carry the strengths of this other lifetime with you, quietly guiding your choices, your confidence, and your sense of self.//  JOURNAL PROMPTS  \\Use these to anchor the shift:What did this past life teach you about releasing without shame, without pressure, and without needing to explain yourself?What new feeling, energy, or perspective is ready to flow into your life now that those old emotional “tabs” have been closed?How has this experience shifted your relationship with endings, beginnings, and the in-between space where renewal happens?What does your higher self want you to know about the freedom and possibility that open up when you let yourself begin again?//  TIME STAMPS  \\0:00 - 3:55 :: A few mins for me to tee-up this journey for you3:56 - End :: Journey to Another Life// MORE HYP JOURNEY INFO + PREP  \\Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 245 - A Soft Ending: Your 3-Journey Ritual for Releasing the Year | Seer Sessions #245//  THE  VIDEO  \\ Another stunner of a sunrise from my backyard. I'm so lucky to have this view with my breakfast.//  FREE HYPNOTIC JOURNEYS  \\ Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp

This episode opens a three-part hypnotic journey series: a soft initiation into release, recalibration, and the energetic groundwork for your next cycle. Instead of rushing toward resolutions or auditing productivity, we begin this transition in the nervous system, the subconscious, and the deeper currents of self-trust. Across the next three episodes, you’ll move through three layers of closure + emergence:EP 246 — Let Go + Feel Lighter: A Past-Life Journey for Completion, Release + Renewal. You’ll visit another lifetime — one where a different version of you already understood freedom, completion, and the kind of release that isn’t forced, but remembered.This Journey Helps → Lighten emotional residue • retrieve forgotten strength • step into 2026 without carrying old weightEP 247 — What Your Higher Self Wants You to Leave Behind: A Higher-Self Journey for Clarity + Alignment. Instead of pushing, you’ll listen. Instead of trying to prove, you’ll receive. This session reconnects you with your Higher Self, the part of you that sees the bigger picture, knows what’s complete, and gently guides you toward what’s next. This Journey Helps → Reveal what’s quietly completed • clarify what matters now • move forward with ease instead of forceEP 248 — Release the Year & Receive the New Cycle: A Nighttime Hypnotic Reset for Rest + Recalibration. A journey designed for sleep. One you can listen to for 30 nights, allowing your body and subconscious to unwind, reset, and integrate while you rest.This Journey Helps → Soften the nervous system • close emotional loops without effort • begin the new cycle in calm, not urgencyTogether, these journeys form a full emotional transition into the next chapter — past-self release → Higher-Self clarity → present-body integration.This episode sets the tone. It teaches you how to listen, what to expect, and why these sessions work at the identity level instead of through willpower or pressure.A soft beginning, a grounded return, a spacious exhale.Perfect for anyone entering a new cycle... not by pushing, but by clearing space.// MORE HYP JOURNEY INFO + PREP // Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion//  FREE HYPNOTIC JOURNEYS  //Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp

This episode is a directive hypnotic journey designed to help you return to your own energy. This is the calm, grounded, authentic feeling that lives underneath all the noise of life.Whether you’re moving through holiday intensity, emotional overload, or simply feel pulled in a hundred directions, this hypnotic track helps you reconnect with the stillness that’s always been yours.You’ll be guided into a deeply relaxed, trance-like state where your subconscious mind is open and receptive. Then you’ll receive hypnotic suggestions that help you:Feel more at home in your own energyRecognize what’s yours vs. what you’ve absorbedTrust your inner wisdom more easilyFeel calm, centered, and clear - even in busy seasonsStrengthen your connection to your body’s guidanceListen once to feel better.Listen nightly for 30 days to rewire how you feel, react, and return to yourself.

You don’t have to wait until everything slows down to feel aligned. You can shift now.In this hypnotic journey, you’ll meet your Higher Self and explore how to access peace, clarity, and capacity even when life’s pace picks up (especially during the holidays).This is much deeper than stress management techniques go. This is why ppl are always managing their stress. A shift in understanding and perspective can help you not even accumulate stress in situations that used to torment you. Take this hypnotic journey!You’ll discover:What blocks your ability to feel calm when things get loudWhat you can do to support yourself in chaotic momentsYour next step to shift from reaction to resilienceTune in and give yourself the gift of a deeper reset ∆ just in time for the season ahead.//  TIME STAMPS // 0:00 - 2:30 :: A few mins for me to tee-up this journey for you2:36 - End :: Journey to Your Higher Self// MORE HYP JOURNEY INFO + PREP // Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 241 - Hypnosis for the Holidays: Coming Home to Yourself  |  Theme Preview//   THE  VIDEO  // Watch the moon rise over the mountain ridge from my back yard. I'm grateful to have a stunning sky pull me outside for a few deep breaths every night.//  FREE HYPNOTIC JOURNEYS  //Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp

What if the fastest way to step out of old family roles is to remember a lifetime where you never carried them?In this hypnotic journey, I guide you into another lifetime to shift your perspective instantly, so you can detach from inherited roles, perfectionism, codependence, and the emotional weight that flares during the holidays.You’ll explore key memories from that lifetime, then meet your Higher Self for clear guidance on staying calm, present, and aligned... especially in the situations that usually pull you back in.Bring a journal. Afterward, capture what you learned and the specific cues to keep you grounded, kind, gritty, and wise when it counts.//  TIME STAMPS // 0:00 - 3:08 :: A few mins for me to tee-up this journey for you3:08 - End :: Journey to Another Life// MORE HYP JOURNEY INFO + PREP // Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 241 - Hypnosis for the Holidays: Coming Home to Yourself  |  Theme Preview//  WATCH  THE  VIDEO  // - The video for this episode is available here: A calming sight to me is to look on my back patio and see a pup napping in the sun. I turned the camera on my old hound for this afternoon nap to share it with you. The stretch he does at 6:35 may seem dramatic - because it is. However dramatic, it is a regular occurrence happening after every nap. //  FREE HYPNOTIC JOURNEYS  //Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp

If you’ve been wanting to feel more like yourself: grounded, clear, intuitive, quietly powerful... this episode is your invitation.I’m introducing you to the 3 hypnotic journeys that help you reconnect with your inner wisdom and move through your days (+ holidays) with more ease.Inside this episode, you’ll discover:The past-life journey that expands your perspectiveThe Higher-Self journey that feels like a loving cosmic pep talkThe nightly hypnotic reset that brings you home to your own energyThis series is light, supportive, and… honestly? Just fun to experience.Perfect for anyone who loves introspection, magic, and self-trust.HEAR YOUR HIGHER SELF SPEAK - FREE hypnotic journey: https://www.jinaseer.com/enter-email-your-higher-self// MORE HYP JOURNEY INFO + PREP // Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion//  FREE HYPNOTIC JOURNEYS  //Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp

Your body already knows.It knows when something’s right, when it’s time to rest, when your next move is aligned. You just have to remember how to listen.This hypnotic journey is designed to be played as you drift to sleep at night. I’ll guide you into the gentle space between waking and dreaming where your subconscious mind is open and receptive. From there, you’ll reconnect to your body’s wisdom and the intuitive signals that guide your every choice.Listen nightly for 30 days and notice the difference: you’ll begin to sense your body’s messages more clearly, trust them faster, and feel supported by your inner guidance in daily life.Your body is your oracle.CONNECT w/ LOVED ONES on the OTHER SIDE: https://www.jinaseer.com/email-lm-loved-ones//  TIME STAMPS // 0:00 - 4:30 :: An intro and how to use this episode.4:31 - END :: Directive Hypnotic Journey: Your Body As An Oracle// MORE HYP JOURNEY INFO + PREP // Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 237 - Clear & Kind Communication With your Body  |  Theme Preview//  THE  VIDEO  //This sunset is from October in Joshua Tree National Park. I was set to do the longest hike I've ever done solo the day after this sunset. As I was sitting here I was looking at the trail maps (as I do hundreds of times before a big effort) and freaking myself out. I realized, "Oh I'll be hiking behind the mountains in the distance BEFORE the sun rises tomorrow." GULP. Nervousness elevated. I got to to the trail head the next morning and it was so dark I spent an hour getting the courage to begin. An intense morning. Hahahahaha. I did it tho! 37 mile hike in just under 11 hours on the California Riding and Hiking Trail in JTNP. A trail I've been stalking for years. I'm proud :) The video for this episode is available on...Youtube - http://www.youtube.com/@JinaSeerSpotify - https://open.spotify.com/show/2QVHsoLED5BZdHu5uMSG0s?si=jUnbXB6zTfqA2QUopImbKg//  SUBSCRIBE + LEARN MORE  // ⁠SeerSessions.com⁠ and ⁠SeerSessions.com/subscribe⁠ to get on my email list.

Next time you're feeling frustration with your body, check in with your body via your Higher Self for more clarity, kindness, and truth?In this hypnotic journey, I guide you to the realm of your higher self (your eternal soul's knowing, your inner guidance) to have a healing conversation with your body.Come to this when emotions are heightened, sensations feel loud, or you simply want to deepen the bond with your body.Bring a journal! After the journey, capture what came through so you can integrate it into daily life.Specifically, you can get answers about...What blocks you from hearing the body's messagesWhat do you do or could you do in order to hear more of your body's messagesWhat are your next steps to feel more calm, clear, and on your own side If you take this journey, comment below and tell me what you got or send me an email: hi@jinaseer.com :)CONNECT w/ LOVED ONES on the OTHER SIDE: https://www.jinaseer.com/email-lm-loved-ones//  TIME STAMPS // 0:00 - 2:50 :: A few mins for me to tee-up this journey for you2:51 - END :: Journey to Another Life// MORE HYP JOURNEY INFO + PREP // Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 237 - Clear & Kind Communication With your Body  |  Theme Preview//  THE  VIDEO  //Another nap for this hound after a long morning hike. Often times when I work, I have a snoring dog or 3 along with me. For this journey, I pointed the camera at the day bed in my office. The video for this episode is available on...Youtube - http://www.youtube.com/@JinaSeerSpotify - https://open.spotify.com/show/2QVHsoLED5BZdHu5uMSG0s?si=jUnbXB6zTfqA2QUopImbKg//  SUBSCRIBE + LEARN MORE  // ⁠SeerSessions.com⁠ and ⁠SeerSessions.com/subscribe⁠ to get on my email list.

What if your body has been speaking to you all along?//  INTENTION for this HYP JOURNEY // The intention for this hypnotic journey is for you to experience another lifetime that will help you better understand the language of your own body in this lifetime.In this hypnotic journey, I’ll guide you into another lifetime.A lifetime where understanding your body came naturally. You’ll explore how you once moved, felt, and listened with ease, and bring that wisdom back into your life today.When you learn the language of your body, you stop second-guessing yourself. You start noticing what peace feels like. You catch burnout before it hits. And you begin to feel what one of my clients once called “being on your own side again.”CONNECT w/ LOVED ONES on the OTHER SIDE: https://www.jinaseer.com/email-lm-loved-ones//  TIME STAMPS // 0:00 - 6:04 :: A few mins for me to tee-up this journey for you6:05 - END :: Journey to Another Life// MORE HYP JOURNEY INFO + PREP // Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 237 - Clear & Kind Communication With your Body  |  Theme Preview//  THE  VIDEO  //To have a dog snoring beside me as I do a hypnotic journey, or as I work, or read a book is such a relaxing energy to be in. One lazy day for my pups, I turned on the camera to watch them snooze for a bit. //  SUBSCRIBE + LEARN MORE  // ⁠SeerSessions.com⁠ and ⁠SeerSessions.com/subscribe⁠ to get on my email list.

I'm sharing the theme behind the next three hypnotic journeys. Theme is clear and kind communication with your body. It's the foundation of intuition, self-trust, and a calmer life.You’ll hear:Why your body is an oracle: How your relationship with it mirrors how you move through the world.How I used to feel with my body: The story of the 37-mile solo hike that showed me how far I have come.The message from my Higher Self: Why kindness, clarity, and embodiment matter more than ever in a world pulling us toward fear and division.A breakdown of the three new hypnotic journeys in this series:A past-life journey to experience clear, kind body communication from another lifetimeA Higher Self journey to understand what blocks (and supports) you in this effortA directive, bedtime journey that rewires your subconscious to speak more kindly with your bodyIf you’re ready to stop second-guessing yourself and feel like a teammate with your Earthsuit, this episode is for you.And if you want to connect with a loved one on the other side...CONNECT w/ LOVED ONES on the OTHER SIDE: https://www.jinaseer.com/email-lm-loved-ones// MORE HYP JOURNEY INFO + PREP // Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion//  THE  VIDEO  //After a client's session one day, I turned on the camera and recorded this episode. I added in video from a recent trip and long solo hike I did. Watch me talk lol.//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com//  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Listen to this track as you drift off to sleep. No need to listen to the intro more than once, in the future, just skip to the beginning of this hypnotic journey. This directive hypnotic journey will gently float positive affirmations into your subconscious mind to help you recognize and expand the sensations of nourishment, satisfaction, and ease in your daily life.Listen once a day for 30 days and let your inner world quietly rewire itself and your daily cravings toward fulfillment. Turn on this track as you fall asleep each night for 30 nights and watch the changes unfold and bloom within you and your daily life. //  TOPICS of HYPNOTIC SUGGESTIONS // Feel what nourished feels like in your bodyWhat depletes you and what nourishes youNourishment is more than foodIntentional about the media consumed, the thoughts you chew on, the words you say, the beliefs you have Watching the changes unfold in your life as you understand how to truly satisfy a deep soul craving//   THE  VIDEO  // As the sun dipped below the horizon behind me, the fluffy poof clouds to the east were a nice canvas for the final pink rays of daylight. //  TIME STAMPS // 0:00 - 3:50 :: A few mins for me to tee-up this journey for you3:50 - 23:32 (end) :: The hypnotic journey// MORE HYP JOURNEY INFO + PREP // Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 233 - Nourishing Your Body  |  Theme Preview//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com//  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Your Higher Self holds the wisdom your body has been craving.Yes, this hypnotic journey may give you insights about food choices and habits. But the nourishment I speak of goes deeper than that. It’s about quenching the unsettled, unwavering craving so many of us carry.Your higher self holds the wisdom your body has been craving.Yes, this hypnotic journey may give you insights about food choices and habits. But the nourishment I speak of goes deeper than that. It’s about quenching the unsettled, unwavering craving so many of us carry.What I was hungry for was a life that lit me up. Once I found the things that truly nourished me (mind, body, and soul), food became simple. Moving my body became simple. Eating to fuel my body felt easy. Passing up old crutches wasn’t a battle anymore. And when I do indulge, I don't feel any kind of way about it because I know I won't be out of balance too long. I know what satisfies me in mind body and soul (they don't have to be at war, they have a lot in common actually). I’m not a doctor, and this isn’t a miracle cure. But connecting to what nourishes me changed everything: how I see my body, the foods I choose, and the joy I feel in both.In this hypnotic journey, you’ll rise into the wisdom of your higher self and bring back insights about bringing more satisfaction and harmony into your daily life.Specifically, you can get answers about...What - for real - nourishes you in body, mind, soulWhat blocks you from nourishing yourself, doing things that nourish youWhat can you do more of or start doing that would help you feel nourished and satisfied in your everyday life.What are your next steps when it comes to nourishing your body, mind, soulIf you take this journey, comment below and tell me what you got or send me an email: hi@jinaseer.com :)// TIME STAMPS // 0:00 - 4:10 :: A few mins for me to tee-up this journey for you4:11 - 30:03 :: Journey to your Higher Self// MORE HYP JOURNEY INFO + PREP // Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 233 - Feel Nourished | Theme Preview - Hypnotic Journeys// THE VIDEO // I emerged from my office, taking a break from podcast editing. I shuffled into my kitchen to refill my water and get some gum to chomp on. When I turn the corner, out the back all i could see was the beautiful pink moment on the ridge to the east. I had to capture it as the sun was setting. I'm a sucker for these pinks and purples. A quiet show in the sky most nights. How lucky are we?// SCHEDULE YOUR SESSION // - Schedule your session + learn more about my work: SeerSessions.com// SUBSCRIBE // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

What nourishes you & your soul?Your soul has lived many lifetimes. In one of them, you already knew how to feel nourished and joyful in your body. The hypnotic journey in this episode is one that guides you to that lifetime so you can bring the wisdom back into your life now... so you can feel more joy, more nourishment, and more connection in your body.This hypnotic journey bridges past life exploration and present body nourishment it a relaxing, yet entertaining way. CONNECT w/ LOVED ONES on the OTHER SIDE: https://www.jinaseer.com/email-lm-loved-ones//  TIME STAMPS // 0:00 - 4:00 :: A few mins for me to tee-up this journey for you4:00 - 54:35 :: Journey to Another Life// MORE HYP JOURNEY INFO + PREP // Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 233 - Feel Nourished  |  Preview For The Week  //  THE  VIDEO  // I took this video early one morning from my backyard. Early enough to catch the tail-end of the moon rise. Every morning I watch the sun rise further and further south on the ridge as we march past the fall equinox and on toward the winter solstice. The druid inside me takes note...//  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com//  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

CONNECT w/ LOVED ONES on the OTHER SIDE: https://www.jinaseer.com/email-lm-loved-onesWhat if nourishment went deeper than food?I'm diving into how to use hypnosis to feel genuinely nourished. Not, like, stomach-full, but grounded, calm, and deeply at ease in your body. Satiated even.This episode builds on the theme in episode #229 "Enjoy Being In Your Body" and takes it further. Take a hypnotic journey (or 3!) to understand what your body and soul crave the most. Nourishment that goes beyond what’s on your plate. The kind that fills you on a soul level.If you’ve ever felt “snacky” for something you can’t name, restless like a cat on a hot tin roof, or caught in habits that drain you, this episode is for you. Recognize what truly fills you up and what quietly depletes you so you can move through life feeling more satisfied and balanced.Plus, I share my own notes about simple, soul-level guidance from a recent session with my Higher Self.// TIME STAMPS // 0:00 - 2:39: A gift for you! A hypnotic journey perfect for spooky season. Connect with Loved Ones on the Other Side: 2:40 - 5:44: Why I chose this theme for these hypnotic journeys5:45 - 8:33: The hypnotic journeys for this theme8:34 - 9:56: Why I create 3 hypnotic journeys for 1 theme9:57 - 16:22: What my Higher Self says about nourishment// MORE HYP JOURNEY INFO + PREP // Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & Suggestion// MORE HYP JOURNEY INFO + PREP // //  THE  VIDEO  // I'm back on my couch telling you about this new theme for the upcoming hypnotic journeys. //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com//  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe