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Australian netball legends, and unusually tall besties, Liz Ellis and Cath Cox join their short pal - comedian Carolyn Swindell - for No Dribble, the podcast that’s the next-best thing to touring with the Diamonds.
Liz Ellis AO and Catherine Cox AM are both World Champion netballers, former Captains of the Australian Diamonds, Super Netball legends, Australian Sporting Hall of Famers and Commonwealth Games medallists. Carolyn has a trophy for dominating the Centre Court at the Top End Indoor Sports Mixed Netball Sunday Afternoon Comp in 1996. She's also one of Sydney's most sought-after stand-up comedy acts, a novelist and star of the small screen.
Together, they make up No Dribble, the weekly laugh-fest for lovers of netball and a good time.
You know how you and your friends have the best and funniest conversations on the way to netball, on the sidelines at netball, and at the pub after netball? Well, No Dribble is like those conversations.
And it’s netball, but it’s so much more.
So, get your game face on with Liz, Cath and Carolyn as they talk about the important things – life, friendship, family, wine and netball - but we promise - NO DRIBBLE!
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Lots of interesting things to think about off-court after the weekend's games, but who is keeping their cards close to their chest? Is it possible that every single team has improved since last year? Cath survived the 10th birthday party, Liz missed a golden opportunity to stamp No Dribble's name in Lismore and Carolyn just wants a sausage roll (seriously, is it too much to ask?). The No Dribble Tipping Comp launches on Friday 27 February - sign up on day 1 to go in the draw to win a West Coast Fever dress signed by the entire 2025 Grand Final squad. Check out our socials for more info. And while we're at it - please follow us at our new Instagram account @no.dribble.official Wanna see some great shows at Adelaide Fringe Festival? Carolyn recommends Garry Starr's Classic Penguins Fergus Neal's Boy Sashi Perera's Peartree It's a netball podcast, but it's so much more. Listen to the No Dribble Hottest Not Quite 100 on Spotify If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty Nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ Buy Carolyn's book 'We Only Want What's Best' Join the conversation with Liz, Cath and Carolyn on Instagram. Join the No Dribble Facebook Group (it's a hoot!)See omnystudio.com/listener for privacy information.
Both No Dribble Centurions (and a non-Centurion) are back behind the mic this week and of course there's lots of chat about Liz Watson joining a very illustrious gang, about Keira Austin playing WA, about Cara Koenen's milestone and fancy footwork. Liz completely misunderstands the point of our newest segment, Cath's bracing herself for a big week ahead and Carolyn has been embracing all things Winter Olympics. It's a netball podcast, but it's so much more. Listen to the No Dribble Hottest Not Quite 100 on Spotify If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty Nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ Buy Carolyn's book 'We Only Want What's Best' Join the conversation with Cath, Liz and Carolyn on Instagram Join the No Dribble Facebook Group (it's a hoot!)See omnystudio.com/listener for privacy information.
With Cath dealing with personal space incursions up in the air this week, Liz and Carolyn can talk about whatever they want. There's torn ACLs, hangover-avoidance advice, who the real GOAT of netball is (according to some internet nonsense), Liz Watson's milestone and we're narrowing down that Grand Final location for the 2026 SSN season. It's a netball podcast, but it's so much more. Listen to the No Dribble Hottest Not Quite 100 on Spotify If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty Nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ Buy Carolyn's book 'We Only Want What's Best' Join the conversation with Cath, Liz and Carolyn on Instagram Join the No Dribble Facebook Group (it's a hoot!)See omnystudio.com/listener for privacy information.
After a fantastic summer, Liz, Cath and Carolyn are back in the studio for Season 3, and have SO MUCH to talk about. Apart from a whole lot of fantastic netball, Liz teaches us all some caravan lessons we don't want to learn, Cath tries a new dessert and Carolyn tells us about her stint as a fast-bowler. PLUS, there's a brand new segment and we need Dribblers to get involved. It's a netball podcast, but it's so much more. Listen to the No Dribble Hottest Not Quite 100 on Spotify If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty Nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ Buy Carolyn's book 'We Only Want What's Best' Join the conversation with Cath, Liz and Carolyn on Instagram Join the No Dribble Facebook Group (it's a hoot!)See omnystudio.com/listener for privacy information.
That William Shakespeare was on to something when he said - a Rose by any other name would smell as sweet. This legend may indeed be a Rose, but we love her anyway because she's contributed so much to netball in New Zealand and more recently in Australia. And now we get to keep her and we couldn't be happier! Shooter, Coach, Captain, Mother, Bollinger fan, academic clever-clogs. There is literally nothing Jo Harten can't do, including this very fun chat. It's a netball podcast, but it's so much more. Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ BUY Carolyn's book 'We Only Want What's Best' HERE Join the conversation with Cath, Liz and Carolyn on Instagram HERE Join the No Dribble Facebook Group HERE (it's a hoot!)See omnystudio.com/listener for privacy information.
In a No Dribble first, we invite a Summer Series OG back in for another chat. See, for some people, a year is a very long time, and a lot is learned. That's certainly the cast with this special guest. Cath and Carolyn are joined by good friend and Fairy Godmother of No Dribble, Keeley Devery for this great chat with someone close to the heart of most Australian netball fans. - It's a netball podcast, but it's so much more. Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ BUY Carolyn's book 'We Only Want What's Best' HERE Join the conversation with Cath, Liz and Carolyn on Instagram HERE Join the No Dribble Facebook Group HERE (it's a hoot!) If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!) Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE Join the No Dribble Facebook Group HERESee omnystudio.com/listener for privacy information.
Look, we don't know how, but we've managed to get the one and only Stacey Marinkovich to come and join us for this fantastic chat. Sure, we talk about THAT thrilling Constellation Cup series and learn a LOT about netball, but the question on everyone's lips - as always - is 'How does the all-conquering coach of the number 1 team in international netball have her steak cooked?' No Dribble covers it all. It's a netball podcast, but it's so much more. Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ BUY Carolyn's book 'We Only Want What's Best' HERE Join the conversation with Cath, Liz and Carolyn on Instagram HERE Join the No Dribble Facebook Group HERE (it's a hoot!) If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!) Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE Join the No Dribble Facebook Group HERESee omnystudio.com/listener for privacy information.
Look in the Netball Dictionary under LEGEND and you'll find this special guest's name. No one comes close to the track record of this quiet achiever with a wicked laugh and we had a bloody great chat for No Dribble Summer Series. It's a netball podcast, but it's so much more. Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ BUY Carolyn's book 'We Only Want What's Best' HERE Join the conversation with Cath, Liz and Carolyn on Instagram HERE Join the No Dribble Facebook Group HERE (it's a hoot!) If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!) Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE Join the No Dribble Facebook Group HERESee omnystudio.com/listener for privacy information.
Two out of three No Dribble Hosts are back in the studio this week for an impromptu Summer Series chat with our favourite guest-host Sue Gaudion. There's news in the netball world in Australia and New Zealand, plenty of laughs and probably the most frustrating Coxy's Hot Box we've ever had! It's a netball podcast, but it's so much more. Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ BUY Carolyn's book 'We Only Want What's Best' HERE Join the conversation with Cath, Liz and Carolyn on Instagram HERE Join the No Dribble Facebook Group HERE (it's a hoot!) If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!) Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE Join the No Dribble Facebook Group HERESee omnystudio.com/listener for privacy information.
The No Dribble Team are off around the countryside for a few weeks of R&R, but they've banked SIX pretty legendary interviews for the Summer Series. Think of big names of netball in 2025, and you'll probably find them at No Dribble over the Summer. So sit back, relax, and enjoy the Summer Vibes - can you guess the guest before Coxy does? It's a netball podcast, but it's so much more. Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ BUY Carolyn's book 'We Only Want What's Best' HERE Join the conversation with Cath, Liz and Carolyn on Instagram HERE Join the No Dribble Facebook Group HERE (it's a hoot!) If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!) Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE Join the No Dribble Facebook Group HERESee omnystudio.com/listener for privacy information.
No Dribble is putting on the Out-of-Office after this week and letting our awesome Summer Series do the talking for a few weeks, but first, a barrel of festive belly-laughs, some Sunshine Girls chat and a VERY special guest who is close to the hearts of many Dribblers. It's a netball podcast, but it's so much more. Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ BUY Carolyn's book 'We Only Want What's Best' HERE Join the conversation with Cath, Liz and Carolyn on Instagram HERE Join the No Dribble Facebook Group HERE (it's a hoot!) If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!) Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE Join the No Dribble Facebook Group HERESee omnystudio.com/listener for privacy information.
Obviously we're talking TWO NEW TEAMS for the Suncorp Super Netball AND a brand new Coach for the Mavericks (now we can all get some sleep!), but there are surprises aplenty as Cath puts her hand up for a new job (as long as it's on the Gold Coast), Carolyn reveals a deep, dark secret she has uncovered about herself, and Liz shelves her etymological dream (for now). It's a netball podcast, but it's so much more. Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ BUY Carolyn's book 'We Only Want What's Best' HERE Join the conversation with Cath, Liz and Carolyn on Instagram HERE Join the No Dribble Facebook Group HERE (it's a hoot!) If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!) Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE Join the No Dribble Facebook Group HERESee omnystudio.com/listener for privacy information.
The Godmother of No Dribble, 69 Test veteran and wicked cackler, Keeley Devery, has stepped into Liz's shoes this week while Liz frocks up to become a Legend. There's plenty of Fire 5 chat, air travel oopsies and a fierce new face on the walking netball circuit. It's a netball podcast, but it's so much more. Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ BUY Carolyn's book 'We Only Want What's Best' HERE Join the conversation with Cath, Liz and Carolyn on Instagram HERE Join the No Dribble Facebook Group HERE (it's a hoot!) If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!) Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE Join the No Dribble Facebook Group HERESee omnystudio.com/listener for privacy information.
There's some serious excitement in the air as Liz and Cath meet in Melbourne to watch Laura Geitz's elevation to Sport Australia's Hall of Fame PLUS there's an international netball Test series tied up in perfect symmetry PLUS some sneaky parenting PLUS someone gave birth on national television PLUS someone's spreadsheet gets massively screwed up. It's a netball podcast, but it's so much more. Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ BUY Carolyn's book 'We Only Want What's Best' HERE Join the conversation with Cath, Liz and Carolyn on Instagram HERE Join the No Dribble Facebook Group HERE (it's a hoot!) If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!) Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE Join the No Dribble Facebook Group HERESee omnystudio.com/listener for privacy information.
This week, Cath starts with a shocking announcement that leaves our hosts divided before we get down to brass menageries and cover goats and turkeys and cockerliers and unicorns and even the IOC. It's a netball podcast, but it's so much more. Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ BUY Carolyn's book 'We Only Want What's Best' HERE Join the conversation with Cath, Liz and Carolyn on Instagram HERE Join the No Dribble Facebook Group HERE (it's a hoot!) If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!) Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE Join the No Dribble Facebook Group HERESee omnystudio.com/listener for privacy information.
As the heart rates finally return to normal after THAT Constellation Cup Test Match, we talk Sunday's injury, Jamie Lee's Diamond, Jhaniele's six-peat and Cath's Halloween shenanigans. Plus, we find an old phone and make some prank calls to some friends of the pod. And then things descend into choas where we barely finish the job we started. Sheesh. It's a netball podcast, but it's so much more. Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ BUY Carolyn's book 'We Only Want What's Best' HERE Join the conversation with Cath, Liz and Carolyn on Instagram HERE Join the No Dribble Facebook Group HERE (it's a hoot!) If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!) Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE Join the No Dribble Facebook Group HERESee omnystudio.com/listener for privacy information.
Liz, Cath and Carolyn try to make sense of the week that was in netball, where SO MUCH ACTION occurred across the ditch, only part of which was on court. More reminders this week that Liz and Cath are legends (don't forget to vote for Cath at HERE before 31 October 2025) and that Carolyn lacks good judgement and has an allergy to the post office. PLUS, we all get smarter learning about netball commentating. It's a netball podcast, but it's so much more. Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ BUY Carolyn's book 'We Only Want What's Best' HERE Join the conversation with Cath, Liz and Carolyn on Instagram HERE Join the No Dribble Facebook Group HERE (it's a hoot!) If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!) Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE Join the No Dribble Facebook Group HERESee omnystudio.com/listener for privacy information.
It's a netball podcast, but it's so much more. Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ BUY Carolyn's book 'We Only Want What's Best' HERE Join the conversation with Cath, Liz and Carolyn on Instagram HERE Join the No Dribble Facebook Group HERE (it's a hoot!) If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!) Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE Join the No Dribble Facebook Group HERESee omnystudio.com/listener for privacy information.
This week, Liz and Cath report back from Adelaide where the Diamonds welcomed ANOTHER THREE debutants in spectacular fashion as they closed out the series with South Africa 3-0. Keira Austin has some important advice for Liz and Carolyn tips a huge change in world netball (kind of a short change really). It's a netball podcast, but it's so much more. Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ BUY Carolyn's book 'We Only Want What's Best' HERE Join the conversation with Cath, Liz and Carolyn on Instagram HERE Join the No Dribble Facebook Group HERE (it's a hoot!) If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!) Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE Join the No Dribble Facebook Group HERESee omnystudio.com/listener for privacy information.
Liz, Cath and Carolyn are back together this week for a rousing chat about the first Test match between the Diamonds and the Proteas. It's a netball podcast, but it's so much more. Listen to the No Dribble Hottest Not Quite 100 on Spotify HERE If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ BUY Carolyn's book 'We Only Want What's Best' HERE Join the conversation with Cath, Liz and Carolyn on Instagram HERE Join the No Dribble Facebook Group HERE (it's a hoot!) If you enjoyed this episode - FOLLOW and SUBSCRIBE to No Dribble, share with a fellow 'Netty nut' and shoot us a 5 star review ⭐️⭐️⭐️⭐️⭐️ BUY Carolyn's book 'We Only Want What's Best' HERE (and please, give it a good review when you're done!) Join the conversation with Cath, Liz and Carolyn and nominate your 'Wind Beneath My Wings' hero on Instagram HERE Join the No Dribble Facebook Group HERESee omnystudio.com/listener for privacy information.
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