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Casey Stumpf is a nurse practitioner with 18 years of clinical experience spanning emergency medicine, military family health at Camp Pendleton, hospice care, and hormonal optimization. She holds a Menopause Society Certified Provider credential and a bachelor's in dietetics from UC Davis. She now runs a practice in California focused exclusively on perimenopause, menopause, and hormonal health for both men and women. In 2002, a study got published before the researchers finished reviewing it. The media ran with one conclusion: estrogen causes cancer. For the next two decades, women were stripped of hormone therapy and told to white knuckle through the worst years of their lives. That same study actually showed women on estrogen alone had 18% less breast cancer. Nobody reported that part. Casey walks through exactly what happened, why the data was misread, and what six decades of fear have cost 75 million American women — only 5% of whom are on hormones today. We get into the real mechanics of what perimenopause does to the brain and body, why testosterone is her favorite hormone for women, the connection between untreated menopause and Alzheimer's, hip fractures, heart disease, and divorce. She talks about sitting bedside through hundreds of hospice deaths and how that shaped everything she does now. We talk about our mom's end-of-life letter, our dad's refusal to age gracefully, and what it means to build your 80-year-old self in midlife.  https://theradiantwelltality.com/   Today's Sponsors:  Montana Knife Company: https://www.montanaknifecompany.com Brunt:  For a limited time, our listeners get $10 off at BRUNT when you use code "clearedhot" at checkout. Just head to https://www.bruntworkwear.com  

The Army just raised their max enlistment age to 42. I don't know exactly why, but I'd like to. I'm hearing from a lot of people who were considering joining and are now hesitating — and when the rest of the world's allies are saying they don't want to get involved, that tells you something about the moment we're in. This isn't post-9/11. The lines around the block at recruiting stations aren't there right now. We also dig into the big one this week — what's the purpose of life when it's full of struggle and sacrifice? A listener lost his dad at 61. Never made it to retirement. I don't pretend to have the answer locked down, but I'll tell you this: my dad is retired and bored out of his mind. And my sister sat with hundreds of dying people in hospice — none of them wished for more stuff. Every single one wished for more time. Then we close on negative self-talk and why "if a pro can make the shot, why can't I" is one of the worst things you can say to yourself. Not everybody is created equal. That's not pessimism — it's the truth. And the sooner you stop measuring yourself against the best in the world and start measuring against your former self, the sooner you'll actually enjoy what you're doing. Enjoy   Today's Sponsors:  Ridge: For a limited time, our listeners get 10% off at Ridge by using code "clearedhot" at checkout. Just head to https://www.Ridge.com and use code "clearedhot" and you're all set. Helix: Go to https://www.helixsleep.com/CLEAREDHOT for 20% off sitewide!

Travis Pastrana is a 17-time X Games gold medalist, multi-discipline motorsport champion, and the founder of Nitro Circus. He grew up in a Maryland construction family steeped in military service and contact sports, won his first outdoor national championship at 16, bought a house the same year, and has spent the decades since competing in everything from supercross to rally to NASCAR to base jumping. He has had two knee replacements, a hip replacement, over 30 concussions, and once turned 40 fractures across seven bones in his foot into dust on an X Games landing. We got into what it actually means to make decisions at speed — treating cliffs and trees like traffic cones when everyone else backs off. His Daytona 500 run. The NASCAR race where every teammate crashed out and his daughter read him the riot act for finishing 15th. What happened when a group from a certain Army unit showed up at his place and every single one of them landed a backflip on a dirt bike within two tries. The concussion research that found his brain operates differently than most. His seven-year-old daughter telling him she doesn't want to be the best at anything because the people chasing greatness don't seem happy. And the massive open-air wind tunnel he bought from a Mission Impossible set that he can't afford to power.  Join the Cleared Hot Mailing List: https://www.clearedhotpodcast.com Pick up a copy of Drownproof: https://www.clearedhotpodcast.com/book   Today's Sponsors:  Black Rifle Coffee: https://www.blackriflecoffee.com Firecracker Farm: https://www.firecracker.farm  

Negligent Discharge Friday. Michael and I run through the week's headlines and somehow end up exactly where you'd expect. We kick it off with a full arsenal update — throwing stars, a blow dart gun, and the nunchucks still need names. Then we get into the Alan Ritchson body cam footage. His neighbor jumped in front of his bike, pushed him, and found out what happens when you put hands on a guy built like a refrigerator in front of his kids. No charges filed. Self-defense confirmed. A quadruple amputee professional cornhole player was charged with murder. He was driving a Tesla and shot a man in the front seat. We broke down the mechanics. We had questions. Serious ones. Also some less serious ones. We got into Trump's public comments on Joe Kent and what Tulsi Gabbard said about intelligence authority during her congressional testimony. ICE is standing around airports while TSA agents haven't been paid in six weeks. Delta pulled its congressional perks. Iran apparently sent Trump a gift — oil and gas related. No one knows what it is. Michael's daily screen time is five and a half hours. He lied about it. Twice. On camera.  Enjoy Join the Cleared Hot Email List: https://www.clearedhotpodcast.com Pickup a Copy of Drownproof: https://www.clearedhotpodcast.com/book Today's Sponsors: AG1: Go to https://www.drinkag1.com/clearedhot to get a FREE AG1 Flavor Sampler and AGZ Sampler to try all the flavors, plus FREE Vitamin D3+K2 and AG1 Welcome Kit with your first AG1 subscription order. Stash: Go to https://www.get.stash.com/clearedhot to see how you can receive TWENTY-FIVE DOLLARS towards your first stock purchase and to view important disclosures.

Rich Hy is a police detective in the Special Victims Unit in Buffalo, New York, an Army Reserve drill sergeant, and the creator behind Angry Cops, a YouTube channel with over 1.5 million subscribers built over a decade of consistent work. He's a combat veteran with a civil affairs background, multiple deployments, and 21 years of combined service. He's also expecting his first kid. We pick up where we left off the last time Rich was on. The Buffalo schools investigation he blew open landed with an outside law firm, and the results were exactly what you'd expect when the DA's office won't share files, the police department hides behind juvenile protections that don't apply, and evidence gets conveniently deleted. They found systemic issues. Nobody got held accountable. A principal refused a subpoena. A school withheld camera footage showing a second child in an attempted abduction. The investigation acknowledged the problems Rich raised and then did nothing about the people responsible. We get into the Epstein files and why most people are reading them wrong. Rich breaks down the difference between investigative documents and verified evidence. We talk Malibu Fitness, Tim Kennedy, and what it looks like when you own a mistake versus when you try to talk your way around one. Rich walks through a case he caught involving a blind refugee found dead in Buffalo — what the media reported versus what actually happened. We cover ICE operations, the Minnesota shooting, why the how matters more than the what in enforcement, and what happens when politicians throw their own people into the meat grinder hoping for a bad headline. Then we get into taxation, the Revolutionary War starting over a one and a half percent tax, property taxes in New York, the death tax, drill sergeant stories, peptides, Iran, and Rich's new podcast Overserved. Today's Sponsors: Montana Knife Company: https://www.montanaknifecompany.com Betterhelp: Sign up and get 10% off at https://www.BetterHelp.com/clearedhot  

Full Auto Friday to round out the week! A listener flew from San Diego to Kalispell to tell a woman she was his person. He laid it all out on a couch in my coffee shop. I walk through the two things that I think matter most going into a marriage — communication and patience. A 30-year-old writes in paralyzed by fear. Lifting weights, jiu-jitsu, new restaurants, driving in cities — his brain goes straight to worst-case on everything. What is the difference between irrational and improbable, and why he needs to go talk to a professional who can help him rewire the path his thoughts are carving? I answer a question on how to pick the right jiu-jitsu gym. My wife Leah's advice: look at the makeup of the mat. If it looks like society, you're in the right place.  And I finally tell the story of being on the CBS reality show Hunted — union hours, wardrobe continuity, and pretending to play hide and seek in a warehouse in Bakersfield for eight hours a day. Enjoy Pick up a copy of my book Drownproof: https://www.clearedhotpodcast.com/book Join the Cleared Hot Newsletter: https://www.clearedhotpodcast.com   Today's Sponsors: Ridge: For a limited time, our listeners get 10% off at Ridge by using code "clearedhot" at checkout. https://www.Ridge.com Helix: Go to https://www.helixsleep.com/CLEAREDHOT for 20% off sitewide!

Greg Anderson is a former Army Ranger and deputy U.S. Marshal with two decades in law enforcement and combat, a 3rd-degree black belt, and the owner of one of the most thriving Jiu-Jitsu academies in the Pacific Northwest. His first book, Courage Through Adversity, just dropped. He's also about to row to Hawaii. The Row West Pacific expedition is a four-man team rowing a Ronic 45 from the U.S. coastline to Hawaii — no motor, no support vessel, roughly 60 days at sea. Greg explains why he bought the boat, what 3-on/3-off looks like when there's nowhere to stop, and what the trip is actually about. It's not the craziest thing he's signed up for, but it might be the hardest. We also cover what happens when local government decides your Jiu-Jitsu gym is an illegal operation. The answer involves a $40,000 parking assessment, federally protected buttercups, and a mandatory ratio of rhododendrons to parking spaces. Greg pushed back. It worked.  He talks about the book — why he wrote it, what he was actually willing to admit in it, and why authenticity isn't a marketing word. Then we get into cops and Jiu-Jitsu, lying about military service, wealth building, and where he thinks the country is headed. Greg's Book - Courage Through Adversity: https://a.co/d/02CV5tuu Andy's Book - Drownproof: https://www.clearedhotpodcast.com/book Join the Cleared Hot Mailing List: https://www.clearedhotpodcast.com   Today's Sponsors:  Black Rifle Coffee: https://www.blackriflecoffee.com LMNT: Head to https://www.drinklmnt.com/clearedhot to pick up your free sample pack

Negligent Discharge Friday. Michael now has nunchucks. We're accepting name suggestions. Two names. Because there are two of them. We got into Iran. The strike on the elementary school. Outdated intelligence. The difference between owning a mistake and talking around it. The authorized use of military force and how every administration since 9/11 has abused it. The draft being floated by a president who dodged Vietnam with bone spurs. Gaza and how you fight an enemy embedded in a civilian population. Mandatory service and why two years of serving something bigger than yourself might fix a lot of what's broken. Then Snowden. Hero, villain, or somewhere in between. The surveillance state we already live in. The Patriot Act being one of the most unpatriotic things ever passed. AI deepfakes that take two days and $40 to build. A woman grieving the retirement of her AI boyfriend. And a guy in Kenya getting arrested trying to smuggle 2,200 ants in test tubes through an airport. Enjoy. Today's Sponsors: Firecracker Farms: https://www.firecracker.farm use code CLEAREDHOT for 10% off your first order. AG1: For a limited time only, go to https://www.drinkag1.com/clearedhot to get a FREE AG1 Flavor Sampler and AGZ Sampler to try all the flavors, plus FREE Vitamin D3+K2 and AG1 Welcome Kit with your first AG1 subscription order!

Erica Gaines came into law enforcement as the Knife Girl — selling switchblades at police conferences, making small talk with cops, building relationships she didn't fully understand. She had opinions. She thought shooting someone in the leg was a reasonable ask. Then she stepped into a use-of-force simulator. One domestic violence scenario, a shock pack on her lower back, and two minutes of chaos later, she walked out shaking. That experience rewired her. She's been inside this world ever since, running TacMobility — bringing neuroscience, stress physiology, and resiliency training to law enforcement agencies across the country. Suicide is the number one cop killer in America. Not line-of-duty deaths. Not ambushes. Not traffic stops. Only half of agencies have any wellness program at all. Of those, only 23% are teaching actual resiliency skills. We get into what that gap costs — and why wellness and resiliency aren't the same thing, and confusing them is part of the problem. We talk about internal law enforcement culture — why officers say the body armor on their back is for their own admin. Why cynicism becomes a slow leak that doesn't stop at retirement. Why the most important thing a cop can do might be building a social circle that has nothing to do with the job. We also get into dispatchers, women in law enforcement, human trafficking in Kalispell, and what happens to your identity the day you turn in your badge. Tacmobility: https://www.tacmobility.org   Today's Sponsors:  Montana Knife Company: https://www.montanaknifecompany.com David: Buy 4 cartons and get the 5th free when you go to https://davidprotein.com/CLEAREDHOT  

Listener Q and A to close out the week. Topics are heavier than usual, but that's how it goes sometimes. -What's in the EDC fanny pack and why -A guy who keeps getting knocked down asks if he should keep pushing toward becoming a Marine -Family drama with the sister-in-law is bleeding into everything, how do you protect what matters without making it worse  -A man's mom just got a terminal cancer diagnosis. I lost my mom to cancer. I have regrets about how I handled the end of her life. Enjoy.   Pick up a copy of my book Drownproof here: https://www.clearedhotpodcast.com/book Today's Sponsors: Stash: Don't let your money sit around—put it to work with Stash. Go to https://www.Get.Stash.com/clearedhot to see how you can receive TWENTY-FIVE DOLLARS towards your first stock purchase and to view important disclosures. Fabric: Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at https://www.meetfabric.com/CLEAREDHOT.  

Oscar Hagelsieb is a Mexican-American law enforcement professional known for his lengthy career in U.S. federal service focused on border security, organized crime and cartel infiltration. He grew up in a tough neighborhood on the outskirts of El Paso, Texas, the son of undocumented immigrant parents. His upbringing gave him firsthand insight into both sides of the border and influenced his decision to pursue a career in federal law enforcement. Hagelsieb began his federal service as a U.S. Border Patrol Agent, where he worked in frontline enforcement along the U.S.–Mexico border. In that role he encountered families and migrants crossing for economic opportunity as well as experienced cartel-linked smuggling activity.  Building on his effectiveness and his deep understanding of local culture and language, Hagelsieb transitioned into undercover work, infiltrating narcotics and human smuggling networks tied to major Mexican drug cartels. His appearance and background were strategic assets in these operations, allowing him to navigate criminal subcultures and gather actionable intelligence that led to prosecutions.  Over time, he rose through the ranks to become the Assistant Special Agent in Charge (ASAC) of the Homeland Security Investigations (HSI) office in El Paso. In this senior leadership position, he oversaw complex investigations into transnational organized crime, cartel logistics, and cross-border smuggling operations, and managed both domestic and international law enforcement efforts.  His work and perspective were featured in the documentary Kingdom of Shadows, which examines the human realities of the drug war and cartel influence along the border, providing rare insight into the lived experience of agents operating within these conflicts.    Today's Sponsors:  Black Rifle Coffee: https://www.blackriflecoffee.com Brunt:  https://www.bruntworkwear.com For a limited time, our listeners get $10 off at BRUNT when you use code "Clearedhot" at checkout. 

Four questions for today's Q and A that all center on responsibility and perspective. We start with a man in a movie theater watching someone try to enter through an emergency exit, his mind flashing back to the Aurora theater shooting and wondering ever since if he should have acted or done more. From there, a husband blindsided by his wife saying she's leaving and facing the reality of telling his two young sons. The third question comes from a man recovering from major surgery who feels useless and like a burden on his wife while he heals. We close by tackling whether it's smarter to openly acknowledge the risks young men and women face online, or ignore what is statistically unlikely but emotionally unsettling.   Pre-Order my upcoming book Drownproof here:  https://static.macmillan.com/static/smp/drownproof-9781250379610/ New Cleared Hot Merch: https://shop.clearedhotpodcast.com/collections/podcast-gear   Today's Sponsors: Betterwild: Right now, Betterwild is offering our listeners up to 40% off your order at https://www.betterwild.com/CLEAREDHOT   AG1: For a limited time only, go to https://www.drinkAG1.com/CLEAREDHOT to get a FREE AG1 Flavor Sampler and AGZ Sampler to try all the flavors, plus FREE Vitamin D3+K2 and AG1 Welcome Kit with your first AG1 subscription order!

Brad Colbert is a retired Marine Master Sergeant with 30 years of military and government service. He served with 1st Reconnaissance Battalion in Afghanistan in 2001 and during the 2003 invasion of Iraq, where he led Marines in combat and was later depicted in Generation Kill. After retiring from active duty, he continued working in support of the Intelligence Community before shifting his focus to leadership, resilience, and veteran advocacy through The Carry On Podcast and the Recon Foundation. We talked about combat, responsibility, and what happens when the uniform comes off. A major part of this conversation was veteran mental health and the reality that too many men are still fighting alone. Brad is working to change that. This episode is about ownership, connection, and making sure the people who served don't suffer in silence. Find Brad Here: https://bradcolbert.us/ Today's Sponsors: Montana Knife Company: https://www.montanaknifecompany.com David: Buy 4 cartons and get the 5th free when you go to https://davidprotein.com/CLEAREDHOT   

Young Michael dove deep on his internet research for this Friday. We spent an hour discussing a variety of topics, and as usual, he did not disappoint: -Black Belts Freaking Out and Punching Purple Belts -Do Weapons Fire By Themselves? -The Reality of Steven Seagal Movies -Social Media Comments and Arrests in Europe -Helicopter Crashes into the Snow -The Epstein File debacle And much more...... Enjoy-   Today's Sponsors: Firecracker Farms: https://www.firecracker.farm use code CLEAREDHOT for 10% off your first order. Fabric By Gerber Life: Join the thousands of parents who trust Fabric to help protect their family. Apply today in just minutes at https://www.meetfabric.com/CLEAREDHOT  

Mark Greaney is one of the most successful thriller authors working today — a #1 New York Times bestselling writer who built an entire spy fiction universe with his Gray Man series and helped carry forward Tom Clancy's Jack Ryan legacy. His novels have become global hits, translated into dozens of languages, and turned into major motion pictures on Netflix starring high-profile talent. We dive deep into what separates hobbyists from career storytellers, why meticulous research matters, and how Greaney approaches pacing, character, and realism in a crowded genre. In this episode, Greaney walks us through his journey from early drafts to international bestseller, the hustle behind sustaining a long-running series, and how real-world preparation — from travel to tactical training — feeds the kind of action readers devour but seldom see the work behind. The Hard Line: https://www.penguinrandomhouse.com/books/786216/the-hard-line-by-mark-greaney/   Today's Sponsors: Black Rifle Coffee: https://www.blackriflecoffee.com Helix: Go to https://www.helixsleep.com/CLEAREDHOT for 27% off sitewide. Better Help: Listeners get 10% off their first month at https://www.BetterHelp.com/clearedhot  

This week's Q&A tackles a mindset I respect—but one that can turn on you if you're not careful. Two listeners ask different versions of the same question: can a "no quit" attitude become destructive? One is staying in a marriage he knows is unhealthy because he fears being labeled a quitter. The other can grind himself into the ground at work but doesn't know how to recognize the point of diminishing returns. The third question comes from a man caught in an emotional affair, wrestling with guilt and the weight of repeating the same mistake that fractured his own family. Pre Order your copy of my new book "Drownproof" here: https://static.macmillan.com/static/smp/drownproof-9781250379610/ Today's Sponsors: AG1: For a limited time only, go to https://www.drinkag1.com/clearedhot to get a FREE AG1 Flavor Sampler and AGZ Sampler to try all the flavors, plus FREE Vitamin D3+K2 and AG1 Welcome Kit with your first AG1 subscription order! Stash: Don't let your money sit around—put it to work with Stash. Go to https://get.stash.com/clearedhot to see how you can receive TWENTY-FIVE DOLLARS towards your first stock purchase and to view important disclosures. 

After two years of legal battles and business upheaval, Mike Glover returns to the podcast with a clarity and perspective few men ever earn. Mike spent nearly two decades as a U.S. Army Green Beret and Special Forces sergeant major, deploying to combat theaters, leading reconnaissance, sniper, and operations elements, and later serving as a contractor for the CIA in high-risk security environments. When he hung up the uniform he founded Fieldcraft Survival, turning elite skills into real-world survival training and gear for civilians, law enforcement, and government clients — shaping an entire industry in the process. In this conversation, we talk about what the last two years have actually been like — the legal pressure, the business fallout, and what it's like to navigate both in public. Mike lays out where things stand now, what he's learned, and how adversity changes your perspective when it's no longer theoretical. We also get into what he's building next, the direction he's taking in business, and what he hopes the future will hold. Mikes Patreon: https://patreon.com/mikeglover Mikes New Endeavor-leave email to be connected when he drops: https://longhaulsupplycompany.com Pre-Order your copy of my book, Drownproof here: https://static.macmillan.com/static/smp/drownproof-9781250379610/   Today's Sponsors: Montana Knife Company: https://www.montanaknifecompany.com David: Buy 4 cartons and get the 5th free at https://www.davidprotein.com/CLEAREDHOT   

This week's Full Auto Friday is a return to listener questions and some uncomfortable but necessary conversations. We talk about the fine line between being tough and being stupid, how to deal with shame and guilt after a DUI, what it actually looks like to keep moving forward when you can't see any progress, and how to reconcile regret over military service in today's political climate. This isn't about excuses, self-pity, or rewriting the past—it's about ownership, perspective, and doing the next right thing even when motivation is gone and the path forward isn't clear.   Today's Sponsors: Firecracker Farm: https://www.firecracker.farm use code CLEAREDHOT for 10% off your first order. LMNT: https://www.drinklmnt.com/clearedhot  

Violence against public figures, politicians, and high-profile individuals is no longer rare or isolated — it's increasing, accelerating, and becoming more unpredictable. Threat reporting, attempted attacks, and successful assaults on protectees have risen sharply over the last several years, driven by political polarization, online radicalization, and the ease with which individuals can move from grievance to action. From lawmakers and candidates to commentators and executives, the modern threat environment is broader, faster, and far less controllable than most people understand. In this episode, I sit down with Caleb Gilbert, founder of White Glove Protection Group, to break down the reality of personal protection — including where it works, where it fails, and why it's often misunderstood. We take a hard look at the mechanics of real-world security failures, including a detailed discussion of the protection dynamics surrounding the Charlie Kirk attack site, and why even professional protective details can be overwhelmed. We also cover what individuals can realistically do to improve their own personal security in an increasingly hostile environment — without illusions, guarantees, or false confidence. White Glove Protection Group: https://whitegloveprotection.com/   Today's Sponsors:  Black Rifle Coffee: https://www.blackriflecoffee.com Brunt: Get $10 Off at BRUNT with code "clearedhot" at https://www.bruntworkwear.com/clearedhot   

Jarred Taylor from Black Rifle Coffee is the second guest to sit down in the new studio, and we kicked this one off by talking about branding—what it actually takes to build something real, why most brands fail, and how hard it is to grow without losing the core of what made it work in the first place. From there, things went where they usually do. We broke down movies and TV through a tactical lens, talked about what Hollywood consistently gets wrong, and then spent some time on the "Wet Boys"—Jarred's online aviation squadron that flies simulated demos, builds digital airshows, and uses their downtime to antagonize the Air Force Thunderbirds on social media. Today's Sponsors: Hollow Socks: Hollow Socks is having a Buy 2, Get 2 Free Sale, head to https://www.Hollowsocks.com today to check it out. AG1: Get a free AG1 Flavor Sampler and AGZ Sampler to try all the flavors, plus free Vitamin D3+K2 and AG1 Welcome Kit with your first AG1 subscription order at https://ww.DRINKAG1.com/CLEAREDHOT