Off Air Talks

In this week's episode, Ciara and Lisa tease their brand new custom podcast chairs, part of an exciting ongoing collaboration with Apex Upholstery and RUUM Concepts. The full studio reveal is coming… but not just yet. From there, it’s classic Off Air Talks energy, diving into Justin Bieber’s Coachella performance, sharing stories of fake IDs back in the day, and taste-testing local sweet treats from Choco-licious. Plus, they continue to shine a light on an important cause, encouraging support for Sorrentino’s Compassion House as their time as Garlic Fest Queens winds down. ___________________________________________________________________________ Studio podcast chairs custom made by Apex Upholstery and RUUM Concepts Episode edited by Grailed Media Sponsored by Pro Co Painting - procopainting.ca

On this week’s episode, Ciara and Lisa kick things off with a wellness boost, welcoming LivWell into the Off Air Talks studio for an IV drip experience to start the show. Founder and registered nurse Olivia Silverstone shares the benefits of IV therapy, how she helped bring the growing wellness trend to Edmonton after working in London, and the range of drips available, whether you visit the clinic or have treatments brought right to your door. The girls also dive into their latest wellness era, testing new experiences, recovering from a busy week of four Oilers games, and whether IV therapy actually lives up to the hype. Plus, they recap a fun collab with iconic Edmonton brand Poppy Barley, a Sunday reset at Ultra Teeth Whitening, and tease an upcoming sauna night that listeners can be part of. The glow-up continues and you’re invited along for the ride. ___________________________________________________________________________ Episode edited by Grailed Media

Ciara and Lisa share what it was like being crowned Garlic Queens for the second year in a row, and why the night meant so much supporting the incredible work of Sorrentino’s Compassion House. From there, things take a turn (as they always do) into relationships, breaking down red flags, green flags, and the realities of dating. And of course, it wouldn’t be Off Air Talks without some fun, so they get into going out, dancing, and the moments that make a night unforgettable.

Ciara and Lisa are back in the studio and catching you up on everything from their latest Oilers collaboration to the unexpected turn the Love Story series has taken. They’re also diving into the age-old question… is age really just a number? They discuss the new dating show Age of Attraction. And somehow, things spiral (in the best way) into a deep-dive on the psychology behind why backwards hats are just so attractive on men. Plus, they crack open a special edition of Hansen Distillery’s Mini Yeggs liquor and share the start of the custom upgrades coming soon to their studio space in a special collaboration. Like, follow, and join the conversation @offairtalks - We want to hear from you! Share your thoughts on the latest hot topics discussed. ___________________________________________________________________________ Episode edited by Grailed Media

This week on Off Air Talks, Ciara and Lisa record from two very different locations. Lisa is stuck at home battling a brutal flu while Ciara is living her best life on a ski trip in Kimberley, British Columbia with her parents. Ciara shares stories from the slopes, deep powder runs, and the realities of ski-in ski-out life, while Lisa recaps the misery of being bedridden for over a week but from the comfort of her chicken "Chateau Poulet". From near wipeouts on the mountain to a wild dinner scene involving a $600 rose bear apology to some special appearances from three of Lisa's fluffy raptors, the conversation takes plenty of entertaining turns. The two also talk about upcoming events, including Lisa’s upcoming emcee role for the WIN House Light the Darkness fundraiser Thursday supporting women and families fleeing violence. Plus, a mysterious event the gals tease for later in the month. It’s a chaotic, cozy, and hilarious episode featuring chickens, ski stories, sickness, and a little bit of life happening off the air.

This week on the podcast we’re joined by Braven, Kindred and Alchemy Chef, Jason Greene, for a behind-the-scenes look at one of downtown’s most exciting culinary experiences. Chef Jason walks us through his approach to food, how Braven’s menus come to life, and why Canadian, Albertan, and locally sourced ingredients are at the heart of everything they create, from the inspiration behind the dishes to the techniques that bring them to life. We also preview some incredible bites from Braven’s upcoming Downtown Dining Week menu, including Spicy Salmon Bites and crispy-gooey Mac & Cheese Bites. Beyond the food, Chef Jason shares what it’s really like behind the pass in Braven’s semi-open kitchen, how the energy shifts on Oilers game nights, and what makes the full Braven dinner experience so memorable. We also dive into what’s happening across the family of restaurants, from Alchemy’s new creative direction, DJs, and live oyster-shucking moments, to Kindred, the bright downtown lunch spot that’s quickly becoming a local favourite. __________________________________________________________________________ Episode edited and shot by Grailed Media

This week on Off Air Talks, Ciara and Lisa are joined by their best friend Keiko McPherson to recap Lisa’s unforgettable birthday trip to Montreal. Keiko isn’t just the ultimate travel companion, she’s also a total boss entrepreneur, running her own company Proco Painting, while somehow balancing the chaos of pursuing her MBA at the same time.   The trio break down their whirlwind trip through Montreal, from incredible meals at iconic spots like Joe Beef and Bar George, to their stay at the legendary Fairmont Queen Elizabeth, and a few spontaneous late-night adventures along the way. They share stories from wandering the cobblestone streets of Old Montreal wrapped in fur coats, the hilarious reactions from locals and fellow travellers, and plane etiquette. From unforgettable food and over-the-top birthday celebrations to some very unexpected nightlife entertainment (let’s just say… Montreal knows how to keep things interesting), this episode is full of laughs, travel stories, and a reminder of why girls’ trips are sometimes exactly what the soul needs. ___________________________________________________________________________ Studio furniture provided by The Staging Place Episode edited by Grailed Media

Birthday vibes, Olympic recaps, and chef’s table dreams. This week on Off Air Talks with Ciara and Lisa catch up on everything from big and controversial Olympic moments, Lisa’s birthday glow (yes… including the spray tan debrief). We’re also spilling all the details about our upcoming Montreal trip and announcing something we’ve never done before… our first ever chef’s table experience with a local chef. ____________________________________________________________ Studio furniture provided by The Staging Place Episode edited by Grailed Media

What happens when two curious media hosts sit down with one of the world’s leading voices in AI and innovation and then the conversation goes way deeper than expected? This week on Off Air Talks, we’re joined by Edmonton’s own Shawn Kanungo — global AI and innovation keynote speaker, consultant, and one of the most in-demand voices on the future of work. He’s fresh off booking one of his biggest keynote stages yet, and he walks us through how he built a career speaking around the world, starting in Edmonton. We dive into why AI isn’t something to fear but something to understand, how Shawn carved out his path as a global keynote speaker while managing marriage, kids, and traveling most of the year. We also talk about why Edmonton continues to shape all of us, no matter how far we go. But it doesn’t stop there…Somewhere between innovation and inspiration… we spill a little tea. ☕️ Shawn flips the script and gets us to open up about our careers, dating, long-term relationships, the future of this podcast, and where Off Air Talks could really go next. We also share how all three of us first connected inside Good Space at the Mercer Building — a coworking hub that’s quietly become a launching pad for big ideas in this city. This episode is about ambition, technology, relationships, growth and loving the city that raised you while building something bigger than yourself.

Ciara and Lisa are catching up on everything from a Galentine’s Day feast with P.F. Changs, the new series Love Story about John F. Kennedy Jr. and Carolyn Bessette Kennedy, and the incredible comeback story of Liv golfer Anthony Kim. Plus — Edmonton is buzzing. New bars, new energy, packed rooms, and that feeling of the city coming alive again. We talk about why getting dressed up and heading out, even just to bop around sober, is genuinely good for the soul. ____________________________________________________________ Studio furniture provided by The Staging Place Episode edited by Grailed Media

Country musician Brett Kissel is Off Air with Ciara and Lisa and this one’s a gem. Brett joins us for a wide-ranging, feel-good conversation about the life chapters that inspire his music today, how getting older has changed his perspective, and how he manages a busy career and fatherhood. He opens up about writing new music rooted in real life, embracing this next era, and finding joy in the moment. We also get into some hilarious stories from the road, including partying with Nelly the rapper, plus what it’s like splitting time between Nashville and Edmonton, and why his Alberta roots still run deep. Brett shares the pride he has in his family history, his connection to the province of Alberta, and what it means to represent Alberta on a global stage. And of course, we wrap things up talking tour life and what fans can expect as he gets ready for his upcoming run with Lee Brice. _______________________________________________________________ Ciara and Lisa's hair brought to you by Below Hair Studio Studio furniture provided by The Staging Place Episode edited by Grailed Media

Episode 16 is brought to you by: C.J. Campbell Insurance. It’s just us and we’re calling it the silver lining episode. Ciara and Lisa sit down to unpack one hell of a week: the stress, the curveballs, the emotional highs and lows and how we still managed to get through it together. It’s real, unfiltered, and a reminder that even when things feel overwhelming, perspective (and a little humour) goes a long way. We also catch up on what we’ve been up to around the city, from attending the Edmonton Oilers Oil Country Influencer Summit, to supporting an Alzheimer’s fundraiser where both reconnected with alumni legends who share a meaningful personal connection to Ciara's mom (haha). We dive into current events, pop culture, and everything buzzing right now — including Justin Bieber’s performance, the Olympics, the full moon energy, and some exciting things coming up that we can’t wait to share. __________________________________________________________________________ Ciara and Lisa's hair brought to you by Below Hair Studio Studio furniture provided by The Staging Place Episode edited by Grailed Media

Legendary Oilers broadcaster Gene Principe, the undisputed king of puns, and his wife Karen Principe, a woman of many layers and long-time city councillor, join us for a candid, charming, and surprisingly fun conversation about life, love, and partnership in the public eye.   We talk about how they met, what’s kept their relationship strong over the years, and how they continue to support one another and volunteer in the community while each pursuing demanding, high-profile careers. From Gene’s quick wit and legendary wordplay to Karen’s thoughtful, grounded approach to leadership, the chemistry between them is undeniable.   They open up about balancing city politics and sports broadcasting at home, talking shop as a couple, raising their family of three, and how mutual respect, church, humour, and a passion to help others has shaped both their relationship and their individual success. We also get into a memorable (and glamorous) photo shoot they did together, a few fun behind-the-scenes stories, and yes, we even talk about Gene’s iconic hair. ___________________________________________________________________________ Ciara and Lisa's hair brought to you by Below Hair Studio Studio furniture provided by The Staging Place Episode edited by Grailed Media

In this week's episode of Off Air Talks, Ciara and Lisa are flying solo — no guest, just the two of them catching up after a busy few weeks. They recap what they’ve been up to lately, from birthday celebrations and sushi nights to hair blowouts and all the little moments in between. They get into why Edmonton feels especially electric right now, chat about the new show Heated Rivalry that has people buzzing, and tee-up two exciting events this week — an Oilers game Oil Country Influencer Summit and an Alzheimer’s fundraiser they're emceeing Friday at Lux Steakhouse. They also touch on skincare (shoutout Rejuvaderm), why they genuinely value these solo episodes so much, and how Off Air Talks has become an outlet to vent, laugh, connect, and just be themselves. ___________________________________________________________________________ Ciara and Lisa's hair brought to you by Below Hair Studio Studio furniture provided by The Staging Place Episode edited by Grailed Media

In this episode of Off Air Talks, hosts Ciara Yaschuk and Lisa MacGregor welcome Kristina Botelho, a remarkable entrepreneur who shares her inspiring journey from a challenging upbringing to becoming a successful business owner. Kristina discusses her plant-based café, KB & Co, and the unique experiences that shaped her entrepreneurial spirit, including buying a Quiznos franchise at 19! She reveals her involvement in a documentary titled "Unbecoming," which explores the transformative power of psychedelics in personal and professional growth. Her candid reflections on her past, including her struggles with family dynamics, provide a profound backdrop to her current endeavors. Throughout the conversation, Kristina emphasizes the importance of self-discovery and the drive to break free from her past. She shares insights into her experiences with microdosing psychedelics as a means to gain clarity and direction in her life and business. The episode highlights the challenges of running a business in a competitive environment, especially during the pandemic, and her determination to succeed against the odds. Her story serves as a testament to resilience, growth, and the pursuit of one's passions, making it a compelling listen for anyone interested in entrepreneurship and personal development. _________________________________________________________________________________ Ciara and Lisa's hair brought to you by Below Hair Studio Studio furniture provided by The Staging Place Episode edited by Grailed Media

In this episode of Off Air Talks, Ciara Yaschuk and Lisa MacGregor sit down with Simon Bennett, a true Edmonton original whose impact on fitness, health, and entrepreneurship spans decades. Simon created one of the first personal training facilities in Edmonton — and in Canada — Body by Bennett, long before boutique gyms were the norm. Most recently, he’s the founder of Archetype Gym, a space built around intentional, whole-body training and long-term health. He’s also the original co-creator of Viper, a revolutionary whole-body training tool now used worldwide. Beyond fitness, Simon opens up about his deeply personal health journey, sharing how he ended a 25-year battle with IBS and went on to co-found Sense Naturals tea, turning healing into purpose. From training Edmonton Oilers players to building every venture from the ground up, Simon walks us through the mindset, risks, failures, and lessons that shaped him into the entrepreneur he is today. _______________________________________________________________________ Ciara and Lisa's hair brought to you by Below Hair Studio. Studio furniture provided by The Staging Place. Episode edited by Grailed Media.

In episode 11 of Off Air Talks, Ciara Yaschuk and Lisa MacGregor welcome football digital creator Caroline Salame for an unfiltered conversation on reinvention. Caroline shares how a car accident led her to discover her voice online, the realities of staying authentic in content creation, and how motherhood transformed her sense of self. With powerful insights on community, choosing the right partner, and self-belief, this episode is all about trusting the pivot and betting on yourself. Ciara and Lisa's hair brought to you by Below Hair Studio. Studio furniture provided by The Staging Place. Episode edited by Grailed Media.

In this festive New Year’s Eve episode, hosts Ciara Yaschuk & Lisa MacGregor ring in the celebration with indulgent local bites, flowing wine, and candid conversation. From savoring caviar and homemade pasta to breaking down the art of perfect wine pairings, the duo shares their latest local food and culinary obsessions. As the year comes to a close, they reflect, laugh, and look ahead setting intentions, sharing aspirations, and welcoming the new year with full glasses and open hearts. Ciara and Lisa's hair brought to you by Below Hair Studio.

In this episode of Off Air Talks, hosts Ciara Yaschuk and Lisa MacGregor reflect on the holiday season, family dynamics, and the importance of fitness and mental health. They welcome Daddy Dale (Dale Yaschuk), who shares insights on fitness routines and the significance of setting realistic goals for the new year. The conversation also touches on navigating dating expectations and the importance of protecting one's energy. As they discuss Christmas traditions and family gatherings, they emphasize the joy of celebrating and the importance of personal boundaries heading into 2026.   Hair for Ciara and Lisa brought to you by Below Hair Studio.

In this episode of Off Air Talks, Ciara Yaschuk and Lisa MacGregor dive into the local vibes of the holiday season, dating apps, and unexpected fire hall visits. They reminisce about how much fun house parties really are (and why they need to make a comeback), share winter adventures, fresh hair transformations, and reflect on the year ahead. It’s candid, fun, and unapologetically off air. Ciara & Lisa's hair brought to you by Below Hair Studio.