The Stride Report

➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Ben and Garrett recap a championship-packed weekend highlighted by Billah Jepkirui running a converted 4:20 mile to take down Jane Hedengren and claim the BIG 12 title! The guys also break down Colton Sands edging Gary Martin for the ACC 5k crown and debate Sands’ growing NCAA title potential, while also highlighting Sydney Vaught delivering a huge PR to win the SEC 5k. Elsewhere, Penn State swept the men’s BIG 10 800m podium, Salma Elbadra anchored South Carolina to the SEC DMR title, and thrilling 800m battles see Batista narrowly defeat Sanu Jallow-Lockhart while Hayley Kitching continues her dominant season! Ben and Garrett also unpack championship mile victories from Silan Ayyildiz and Trent McFarland, while Juliette Whittaker took the ACC 800m title in what could be a preview of the NCAA Championships! Be sure to listen, subscribe and review! (3:27) Billah Jepkirui Runs Converted 4:20 Mile to Defeat Hedengren for BIG 12 Title (10:32) Sydney Vaught Wins SEC 5k With Huge PR (14:58) Colton Sands Edges Out Gary Martin for ACC 5k Title (21:59) Penn State Men Sweep 800m Podium at BIG 10 Championships (27:43) South Carolina Women Win SEC DMR Title Behind Elbadra’s Anchor (32:13) Batista Narrowly Edges Sanu Jallow-Lockhart for SEC 800m Title (37:01) Hayley Kitching Continues Dominance With SEC 800m Title Win (41:58) Ayyildiz Out-kicks Nielsen for BIG 10 Mile Title (45:22) Trent McFarland Shows Tactical Mastery in BIG 10 Mile Win (48:52) Juliette Whittaker Takes ACC 800m Title in Potential National Meet Preview (50:46) Best of the Rest Performances Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Ben and Garrett break down an electric weekend of relay racing headlined by Sadie Engelhardt delivering a jaw-dropping comeback anchor leg to steal the DMR win for North Carolina! The guys dive into Washington running 9:17.03 to take down Arkansas before chatting about Oregon’s bounce-back performance after a Friday night DQ. The guys also dive further into the growing debate over who should be favored for the men’s NCAA DMR title. On the women’s side, they analyze Billah Jepkirui anchoring Oklahoma State to a statement DMR victory and discuss which squads have the firepower to claim the national crown. The episode also highlights breakout middle distance performances from Avery Pearson and Maeve O’Neill, evaluates Sophia Gorriaran as a potential NCAA 800-meter champion, and recaps a pair of 1:45 performances from Rivaldo Marshall and Matthew Erickson. Be sure to listen, subscribe and review! (2:29) Washington Men Take DMR Win Over Arkansas With 9:17.03 Performance (8:45) Oregon Men Redeem Themselves In Boston After Friday Night DQ (11:44) Who is the Favorite to Win the Men’s DMR National Title? (22:05) Billah Jepkirui Anchors Oklahoma State to DMR Win Over Arkansas (24:30) Sadie Engelhardt Tracks Down Vera Sjoberg to Steal Win From UNC (30:08) Who is the Favorite to Win the Women’s DMR National Title? (36:48) Avery Pearson Breaks Out & Runs Converted 1:59.98 (800) Mark (40:22) Maeve O’Neill Continues Her Improvement, Runs 2:00.33 (800) (43:24) Can Sophia Gorriaran Win the 800m NCAA Title? (45:44) Rivaldo Marshall and Matthew Erickson Run 1:45 (800) Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Ben and Garrett unpack one of the fastest collegiate weekends we’ve ever seen, headlined by Riley Chamberlain absolutely smashing the NCAA mile record and igniting a stacked slate of elite distance performances at Boston University! The guys dive into blazing mile efforts from Claire Stegall, Billah Jepkirui and Kaiya Robertson, debate Sadie Engelhardt’s All-American upside, and break down Marco Langon holding off a hard-charging Colton Sands in the 3k. They then shift to the 800m fireworks led by Handal Roban and Hayley Kitching, alongside Rosemary Longisa’s historic range and a deep look at emerging national title contenders. Add in major 5k and 3k statement runs, Boston College’s DMR effort, a wave of 3:52 men’s miles, and rapid-fire quick hits and you’ve got a jam-packed recap of a weekend that reshaped the NCAA leaderboard. Be sure to listen, subscribe and review! (2:35) Riley Chamberlain Shatters NCAA Mile Record (8:21) Claire Stegall Runs 4:25 Mile In Fast Second Heat at Boston U. (10:23) Is Sadie Engelhardt an All-American Favorite? (12:52) Billah Jepkirui Runs NCAA #4 All-Time, All-Conditions Mile (16:37) Kaiya Robertson Runs 4:24 Mile (19:48) Marco Langon Holds Off Colton Sands to Take 3k Win (29:41) Handal Roban Runs 1:44.73 (800) (33:14) Hayley Kitching Claims 800m Title Favorite Status (35:31) Rosemary Longisa Continues to Show Historic Range (37:30) Can Sanu Jallow-Lockhart Contend For a National Title? (40:35) Edna Chelulei Runs Statement 15:05 (5k) (44:05) Betty Kipkore Runs Massive 3k PR to upset Pamela Kosgei (47:55) Boston College Women Run Blistering 10:47 DMR (50:14) Kelvin Cheruiyot & Elsingi Kipruto Runs 13:15 (5k) (53:08) Silan Ayyildiz Runs 8:42 While Jenna Hutchins Runs 8:44 (3k) (55:30) SEVEN NCAA Men Run 3:52 in Mile (59:33) Is Defending NCAA Champion Makayla Paige Still an 800m Title Threat? (1:02:15) Tyler Edson Introduces Himself With 1:46 (800) Mark (1:06:35) Performance Quick Hits Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Ben and Garrett break down another weekend of indoor action highlighted by Stephanie Moss’ breakout 4:29.99 mile win at Camel City and Nick Plant’s NCAA #5 all-time 1k effort. That latter mark fueled a bigger conversation about where Virginia Tech’s DMR stacks up, nationally. The guys also react to Justine Kipkoech ripping a converted 3:53 mile, Penn State’s growing grip on the men’s 800-meter scene, and whether Joseph Socarres has emerged as the Ivy League favorite. The guys also take time to recognize the legendary career of Coach Ray Treacy following his retirement after 41 years at Providence, before wrapping things up with some lighthearted Super Bowl reactions to close the episode. Be sure to listen, subscribe and review! (2:28) Stephanie Moss Runs 4:29.99 For Mile Win at Camel City (6:42) Nick Plant Runs 2:17.80 (1k) For NCAA #5 All-Time Mark (11:12) Where Does Virginia Tech’s Men’s DMR Fit in the National Landscape? (17:28) Justine Kipkoech Runs 3:53 Converted Mile (21:34) Penn State Men Are Hoarding the 800m (29:31) Is Joseph Socarres the Ivy League 800m Favorite? (32:06) Coach Ray Treacy Retiring After 41 Years at Providence (38:28) Super Bowl Recap Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Ben and Garrett dive into an absolutely electric weekend of indoor track performances, led by Doris Lemngole shattering the NCAA 3k record and forcing a serious conversation about her place in the all-time greats discussion. They react to Colin Sahlman’s historic 1:44.70, breaking the NCAA indoor 800m record, alongside jaw-dropping middle distance success from Gladys Chepngetich, Handal Roban, and a growing wave of men dipping under 1:46. The guys also break down Wilma Nielsen’s near-miss at the NCAA mile record, big-time mile wins from Rosemary Longisa and Allie Zealand, plus standout efforts from Habtom Samuel, Sophia Gorriaran and Billah Jepkirui. The guys close with a John Thomas Terrier Classic recap, highlighted by Oklahoma State’s women ripping a statement DMR win at Arkansas. Be sure to listen, subscribe and review! (2:22) Doris Lemngole Shatters NCAA 3k Record (8:56) Colin Sahlman Runs 1:44.70 to Break NCAA 800m Record (14:05) Gladys Chepngetich Runs 1:58 (800) for NCAA #2 All-Time Mark (17:07) Handal Roban Runs 1:44.91 (800) for NCAA #3 All-Time Mark (21:29) Indiana’s Marshall and Mangum Continue to Add to Growing List of Men Running Under 1:46 (800) (23:21) Landon Bott Runs Converted 1:45.72 (800h (24:47) Wilma Nielsen Narrowly Misses NCAA Mile Record With 4:23 Performance (25:58) Rosemary Longisa Takes Mile Win Over Chloe Foerster & Kaiya Robertson (30:06) Allie Zealand Edges Engelhardt With 4:28 Mile Performance (34:37) Gary Martin, Reuben Reina and Trent McFarland All Run 3:52 in Mile (40:20) Habtom Samuel Runs 8:11 Over Two Miles (42:45) Sophia Gorriaran Runs NCAA #3 All-Time 1000m Mark of 2:38 (45:04) Billah Jepkirui Making Her Case For All-American Honors With 8:45 (3k) Mark (47:54) John Thomas Terrier Classic Recap (51:43) Oklahoma State Women Take DMR Win Behind Impressive Jepkirui Anchor Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Ben and Garrett react to a loaded slate of historic performances headlined by Marco Langon’s NCAA #4 all-time 3k run and Wilma Nielsen’s statement mile victory over a pro-heavy field! They also break down Silan Ayyildiz’s NCAA #8 all-time 3k performance, Jaouad Khchina’s blazing NCAA #2 all-time 1k mark and Sophia Gorriaran’s NCAA-leading 800-meter effort. The guys round out the episode with standout converted mile efforts from Matthew Endrody and Justine Kipkoech, plus Silvia Jelelgo’s impressive win over Altorf and Lemngole. Be sure to listen, subscribe and review! (2:40) Marco Langon Runs NCAA #4 All-Time 3k Mark of 7:34 (8:49) Silan Ayyildiz Runs 8:42 (3k) For NCAA #8 All-Time (12:35) Wilma Nielsen Takes Mile Win in 4:26 Against Pro-Laden Field (22:56) Jaouad Khchina Runs NCAA #2 All-Time Mark of 2:17.36 (1k) (29:28) Sophia Gorriaran Runs NCAA Leading Time of 2:01 (800) (34:59) Matthew Endrody Runs Converted 3:53 Mile (39:59) Silvia Jelelgo Runs 4:31, Takes Down Altorf & Lemngole in Mile (43:26) Justine Kipkoech Runs 3:54 Converted Mile in Colorado Debut Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Ben and Garrett reopen the altitude conversion debate after another wave of fast performances sparks controversy. They break down big converted mile runs from Hayley Burns, Isaiah Givens, and NAU’s Tor Hotung-Davidsen and Ford Washburn, before diving into a blazing stretch of 1000m performances, including Hayley Kitching’s NCAA record. The guys also highlight Washington’s Tyler Billiard, Penn State’s depth with four sub-2:20 runs, Juliette Whittaker’s latest statement win, and Mia Cochran’s strong mile showing. Fast times, strong opinions, and plenty of debate in a packed episode. Be sure to listen, subscribe and review! (2:24) Hayley Burns Runs Converted 4:25  Mile (11:03) Isaiah Givens Runs Converted 3:51 Mile (14:41) Hayley Kitching Sets NCAA 1000m Record (19:22) NAU’s Tor Hotung-Davidsen & Ford Washburn Run 3:53 & 3:54 Converted Miles (24:38) Washington’s Tyler Billiard Runs 2:17 (1k) (29:38) Penn State Has Four Men Go Under 2:20 (1k) (33:37) Juliette Whitaker Finds Another Gear, Takes 1k Win Over Chloe Foerster (38:37) Mia Cochran Runs 4:30 Mile Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Ben is back alongside Garrett as they break down a wave of recruiting news, headlined by Karrie Baloga joining BYU, plus key additions at Clemson, New Mexico, and Tennessee. Then it’s time for one of the most anticipated episodes of the year: the annual NCAA qualifying over/unders! The guys go event by event — from the 800m to the mile, 3k, 5k, and DMR — debating where the national qualifying lines will land on both the men’s and women’s sides. Plenty of projections, disagreements, and bold takes as the indoor track season picture starts to come into focus. Be sure to listen, subscribe and review! (3:21) Karrie Baloga Joins BYU (9:33) Nancy Cherop Signs With Clemson (13:51) Pasanjo Kitonga Joining New Mexico (18:00) Faith Chepchumba Joining Tennessee (23:34) Men’s 800m National Qualifying Line (27:59) Women’s 800m National Qualifying Line (30:00) Men’s Mile National Qualifying Lines (34:35) Women’s Mile National Qualifying Lines (38:23) Men’s 3k National Qualifying Lines (41:47) Women’s 3k National Qualifying Lines (44:56) Men’s 5k National Qualifying Lines (48:00) Women’s 5k National Qualifying Lines (50:33) Men’s DMR National Qualifying Lines (52:49) Women’s DMR National Qualifying Lines Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Garrett is joined by Maura Beattie to break down the NCAA freshman class rankings and debate which programs brought in the best rookies in the nation. The two TSR veterans dig into surprising trends among this year’s newcomers, highlight standout teams and true home-run recruiting classes, and discuss which programs might deserve to move up or down the rankings. The conversation also touches on limited freshman classes at Washington and Oregon, a few honorable mention surprises, and wraps with Maura revealing her top freshman classes on both the men’s and women’s sides. Be sure to listen, subscribe and review! (3:46) Surprising Freshmen Trends (5:38) Standout Teams (13:22) Homerun Classes (19:21) Who Should Move Up/Down? (25:08) Limited Freshmen Recruiting Classes at Washington and Oregon (28:14) Honorable Mention Surprises (36:14) Maura’s Top Freshman Classes (Men) (38:22) Maura’s Top Freshman Classes (Women) Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Garrett is joined by special guests Conor Daly and Rachel Hickey to break down a wave of NCAA headlines and major transfer news shaking up the distance running world. Conor and Garrett start with the NCAA denying Emily Venters’ appeal for a 2023 gold medal and Mohammed Bati being ruled ineligible for the 2026 track season before diving into a busy transfer cycle! Later, Rachel joins Garrett to discuss Justine Kipkoech’s move to Colorado, Bismack Kipchirchir heading to Alabama and Karrie Baloga entering the transfer portal, along with a string of notable moves involving Boise State, Duke, Kentucky, and more. It’s a packed episode full of debate and what these decisions could mean for the NCAA landscape moving forward. Be sure to listen, subscribe and review! (1:52) Emily Venters’ Appeal For 2023 Gold Denied by NCAA (8:13) Mohammed Bati Deemed Ineligible for 2026 Track Seasons (17:46) Justine Kipkoech Transfers to Colorado (21:19) Bismack Kipchirchir Leaves Akron For Alabama (25:30) Karrie Baloga Enters Transfer Portal (30:15) Meshack Kuyo Leaving Boise State For Duke (33:42) Chasen Hunt Heading Back to D3 Lynchburg (36:04) Ann Lemirisho Leaves Cincinnati For Kentucky (39:30) Sergio Del Barrio Enters Transfer Portal Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Garrett goes solo to preview the NCAA indoor track season and break down who’s favored to take home national titles! He runs through the women’s and men’s 800-meter, mile, 3k and 5k fields, highlighting top contenders, sleepers and key storylines to watch as the season gets underway. Garrett also closes with a look at the DMR on both sides, examining which programs are best positioned to strike gold in one of the national meet’s marquee events. It’s a full event-by-event guide to what could be a thrilling NCAA indoor season. Be sure to listen, subscribe and review! (2:17) Women’s 800m Preview (7:30) Men’s 800m Preview (15:49) Women’s Mile Preview (24:02) Men’s Mile Preview (31:17) Women’s 3k Preview (36:57) Men’s 3k Preview (43:20) Women’s 5k Preview (47:25) Men’s 5k Preview (52:14) Women’s DMR Preview (54:08) Men’s DMR Preview Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Ben and Garrett react to one of December’s biggest headlines as Roisin Willis officially turns pro, breaking down what it means for her future and the collegiate landscape she leaves behind. They also dive into major coaching and transfer news, including Cale Wallace being named Arkansas’ new men’s cross country coach and Ernest Cheruiyot’s move from Texas Tech to Arkansas. The guys track a flurry of portal movement with Valentin Soca, Zane Bergen and Jackson Shorten, analyze Wake Forest’s addition of French standout Aurielian Radja, and hit on key signings across the country to round out a packed episode full of early-season intrigue. Be sure to listen, subscribe and review! (2:24) Roisin Willis Turns Pro (8:24) Cale Wallace Named Arkansas Men’s Head Cross Country Coach (12:29) Ernest Cheruiyot Leaves Texas Tech for Arkansas (17:37) Valentin Soca Enters Transfer Portal (23:57) Zane Bergen Enters Transfer Portal (28:24) Jackson Shorten Transfers to Oregon (32:09) Wake Forrest Bring in French Aurielian Radja (36:11) Lyla Belshaw Signs With Louisville (40:57) Bradley Giblin Heading to Eastern Kentucky (43:14) Arizona Signs Mercy Chepkemoi Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Ben and Garrett unpack a massive weekend in Boston headlined by Jane Hedengren’s jaw-dropping 14:44 NCAA 5k record, a run that has them wondering if she’s America’s next true distance prodigy. The guys break down Riley Chamberlain’s 14:58 all-timer, Habtom Samuel’s narrow 5k win over Marco Langon, and a string of elite performances across the board, including Salma Elbadra’s 8:41 NCAA #5 all-time 3k and Colin Sahlman’s razor-thin victory over George Couttie. The guys highlight Helen Braybrook’s D2 mile record, James Harding’s breakthrough PR, and Tayissa Buchanan’s dominant wire-to-wire 800m win before wrapping with the men’s 800m recap. Be sure to listen, subscribe and review! (2:29) Jane Hedengren Runs NCAA 5k Record of 14:44 (13:01) Riley Chamberlain Runs NCAA #7 All-Time 5k Mark of 14:58 (20:05) Habtom Samuel Narrowly Edges Marco Langon to Claim 5k Win in Boston (25:49) Salma Elbadra Runs NCAA #5 All-Time 3k Mark of 8:41 to Defeat Vera Sjoberg (32:45) Colin Sahlman Beats George Couttie by 0.03 in 3k (39:28) Helen Braybrook Breaks NCAA D2 Record via 4:30.03 Mile Performance (42:13) James Harding Runs Seven-Second PR to Claim Mile Win (46:45) Tayissa Buchanan Goes Wire-to-Wire With 2:02.67 Performance for 800m Win (48:17) Men’s 800m Recap & Review Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Ben and Garrett break down a loaded Boston University Season Opener! The guys dive into the headline men’s 5k featuring a marquee showdown among Habtom Samuel, Brian Musau and Marco Langon before turning to the women’s 5k and the many breakout candidates lining up for fast times. The guys continue with full previews of the 3k and mile fields for both men and women, highlighting top contenders, dark horses and the storylines that could define the opening weekend of indoor track! It’s the perfect primer for what promises to be an electric start to the season. Be sure to listen, subscribe and review! (3:39) Boston University Season Opener 5k Preview (Men) (14:51) Boston University Season Opener 5k Preview (Women) (24:47) Boston University Season Opener 3k Preview (Men) (31:33) Boston University Season Opener 3k Preview (Women) (39:01) Boston University Season Opener Mile Preview (Men) (42:18) Boston University Season Opener Mile Preview (Women) Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport   On this week’s episode of The Stride Report Podcast, Ben and Garrett recap an unforgettable NCAA XC Championships headlined by Doris Lemngole’s stunning breakaway victory over freshman sensation Jane Hedengren to secure the individual national title. The guys dissect NC State’s big win over BYU and Oregon to reclaim the women’s team crown. They also chat about New Mexico’s strong 4th-place finish as well as Habtom Samuel’s long-awaited rise to the top of the podium. The guys then dive into Oklahoma State’s latest masterpiece — a historically dominant 57-point performance — before tackling the debate between Ed Eyestone and Dave Smith on international recruiting. To wrap it up, they revisit the season-long fantasy draft results and bring in Lauren Cawley for an inside look at the atmosphere and chaos from the NCAA Championships. Be sure to listen, subscribe and review! (2:47) Doris Lemngole Breaks Away From Jane Hedengren to Claim Individual NCAA XC Title (14:51) NC State Women Edge BYU & Oregon For NCAA XC Team Title (23:41) New Mexico Women Take 4th Place With Solid Team Performance (29:18) Habtom Samuel Finally Claims NCAA XC Gold (42:54) Oklahoma State Men Dominate the Field With 57 Points to Take National Title (56:29) Commenting on the Ed Eyestone & Dave Smith Debate Regarding International Recruiting (1:08:04) End of Season Fantasy Draft Recap (1:11:13) Lauren Cawley Goes Behind the Scenes from NCAA XC Championships Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport It is a BIG week for The Stride Report Podcast as Ben and Garrett break down the biggest and best headlines going into the 2025 NCAA XC Championships! Which teams are considered to be the favorites? Who can realistically threaten for the podium? Who are the sleeper teams? Who are the wild cards? The guys analyzed ALL of those questions, and more, in this week's podcast! (0:00) Intro (2:26) Stanford Men Do Not Qualify for NCAA XC Championships (8:45) Iona Men Qualify for NCAA XC Championships (11:36) Men's South Region Developments (13:22) Provide Women Qualify for NCAA XC Championships (16:10) Alabama Women Have Tough Outing at South Regional XC Championships (19:38) Boise State Women Qualify for NCAA XC Championships (21:46) Men's NCAA XC Championship Team Favorites (29:20) Women's NCAA XC Championship Team Favorites (35:37) Men's Team Podium Threats (36:42) Women's Team Podium Threats (38:45) Men's Wild Cards (Teams) (42:19) Women's Wild Cards (Teams) (45:23) Men's Sleeper Picks (Teams) (51:53) Women's Sleeper Picks (Teams) (57:44) Men's Individual Title Favorites (1:00:30) Women's Individual Title Favorites (1:04:27) Men's Wild Cards (Individuals) (1:07:05) Women's Wild Cards (Individuals) (1:09:44) Men's Sleeper Picks (Individuals) (1:12:23) Women's Sleeper Picks (Individuals) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

➤ Kolas Calculator collegexc.com ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week's episode of The Stride Report Podcast, Ben and Garrett sit down to reveal and explain all of the madness that could take place during national qualifying weekend. Are the Wake Forest women and Eastern Kentucky men agents for chaos? Could the South Central region create a variety of different scenarios? Just how safe are the Villanova women and Oklahoma State women? The guys dive into all of that and more before the NCAA XC Regional Championships!   (4:05) Men's Regional XC Projections (5:23) Men's Most Volatile Kolas Regions - South Region (10:10) Men's Most Volatile Kolas Regions - South Central Region (11:28) Eastern Kentucky's Uncertain Future & Chaos Potential (Men) (15:09) Men's Unique Push Scenarios - Loyola (IL) & Eastern Kentucky (16:45) Men's Unique Push Scenarios - Minnesota & Boise State (22:59) Women's Regional XC Projections (23:47) Women's Most Volatile Kolas Regions - South Central Region (26:59) Is Villanova as Safe as Some Think? (29:57) Women's Most Volatile Kolas Regions - Southeast Region (34:07) Boise State Women Need a Push (34:42) Minnesota's Potential to Cause Chaos / Is Oklahoma State Safe? (36:15) Tennessee's Path to the National Meet (38:52) Who Are the Most Volatile "Agents of Chaos"? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of The Stride Report Podcast, Ben and Garrett break down a massive weekend of NCAA conference championship action, headlined by Oklahoma State’s thrilling win over Iowa State in the men’s BIG 12 title clash! The guys discuss Colorado’s gritty performance and, on the women’s side, Jane Hedengren’s dominant run that has fans wondering if she could contend for a national title. They also cover Virginia’s narrow ACC victory over Syracuse, NC State’s continued success, Florida’s SEC title run, and Oregon’s statement sweep at the BIG 10 Championships! Plus, Tulsa’s upset win over Tulane rounds out a weekend full of surprises, storylines, and shifting national momentum. Be sure to listen, subscribe and review!   (2:29) Oklahoma State Men Emerge Victorious in Clash of the Titans at BIG 12 XC Championships (9:37) Short-Handed Colorado Finishes 3rd, BYU Men Take 4th (12:37) Jane Hedengren Dominates as BYU Women Claim BIG 12 Title (16:03) Iowa State, West Virginia and Oklahoma State Round Out Women’s BIG 12 Podium (19:01) Virginia Men Narrowly Edge Syracuse for ACC Title (25:22) NC State Women Dominate to Take ACC XC Championship Title (28:47) Florida Women Win SEC Title Over Alabama and South Carolina (35:58) Alabama Men Put Five in Top-20 to Beat Georgia for SEC Title (39:10) Oregon Men Score 36 Points to Win BIG 10 Title Over Michigan State and Wisconsin (43:26) Oregon Women Leave No Room for Doubt as They Dominate BIG 10 XC Championships (49:49) Tulsa Men Upset Tulane To Win American XC Championships Podcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of The Stride Report Podcast, Ben and Garrett dive into the Iowa State controversy that has the collegiate distance running world buzzing. They break down what they know, and how it could impact things moving forward. Then, the guys preview every major conference championship across the NCAA — including the BIG 12, ACC, BIG 10, SEC, and BIG East — analyzing key storylines, team battles, and individual title favorites on both the men’s and women’s sides. It’s a packed episode filled with predictions, context, and the drama heading into conference weekend. Be sure to listen, subscribe and review! (3:40) Iowa State Controversy (12:17) BIG 12 Championship Preview (Men) (17:05) BIG 12 Championship Preview (Women) (23:54) ACC Championship Preview (Women) (28:33) ACC Championship Preview (Men) (34:11) BIG 10 Championship Preview (Men) (40:01) BIG 10 Championship Preview (Women) (45:26) SEC Championship Preview (Women) (50:21) SEC Championship Preview (Men) (55:20) BIG East Championship Preview (Women) (58:07) BIG East Championship Preview (Men) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week’s episode of The Stride Report Podcast, Ben and Garrett break down a massive weekend of NCAA cross country action as NC State and New Mexico dominate at the Nuttycombe Invitational. They discuss who raised their stock the most, how the New Mexico men took down Colorado and Syracuse, and what the results mean for the battle for the final podium spot. The guys also touch on panic levels for BYU and Stanford before shifting to the women’s side, where NC State reaffirmed their national title favorite status with a commanding victory. Notre Dame, Iowa State, West Virginia, and Northwestern all impressed, while at Pre-Nationals, Georgia’s men claimed the team title and the BYU women crushed the competition. Be sure to listen, subscribe and review!(3:27) Who Raised Their Stock the Most at Nuttycombe? (Men)(7:39) New Mexico Men Take Nuttycombe Title Over Colorado & Syracuse (12:43) The Battle for the Final Podium Spot(15:17) What’s the Panic Level for BYU Men?(19:01) Is Stanford Still a Ranked Team?(24:45) NC State Women Claim Dominant Victory at Nuttycombe Invite(29:15) Notre Dame Women Announce themselves as Legit Podium Threats(32:09) Iowa State & West Virginia Women Round Out Nuttycombe Invite Podium(35:52) Northwestern Women Prove Loyola Lakefront Was No Fluke with 5th Place Nuttycombe Invite Finish(38:10) What is the Panic Level for the New Mexico Women?(42:37) Georgia Men Claim Pre-Nationals Title Over Missouri & Ole Miss(48:09) BYU Women SMOKE Competition at Pre-Nationals(53:20) Villanova Women Finish 2nd at Pre-Nationals➤ Presented by The Stride Report 🔵thestridereport.com⁠➤ Instagram 📸https://www.instagram.com/thestridereport/➤ TikTok ♪https://www.tiktok.com/@thestridereport➤ Twitter / X 🧵https://x.com/TheStrideReport➤ Threads 🪡https://www.threads.net/@thestridereportPodcast Production via Wyatt Barnsley Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.