Claim OwnershipThe Lady Bod Pod
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Welcome to the Lady Bod Podcast!
Hosted by Dr. Susan Oakley, urogynecologist and mom, this podcast brings real talk about women's health and wellness. From pregnancy and infertility to PCOS, endometriosis, menopause, and beyond, Dr. Oakley shares up-to-date insights on causes, symptoms, treatments, and self-care. Expect frank, funny, and practical conversations that cover it all - kids, marriage, sex, and life - making this your go-to space for women's health made real, relevant, and relatable.
Hosted by Dr. Susan Oakley, urogynecologist and mom, this podcast brings real talk about women's health and wellness. From pregnancy and infertility to PCOS, endometriosis, menopause, and beyond, Dr. Oakley shares up-to-date insights on causes, symptoms, treatments, and self-care. Expect frank, funny, and practical conversations that cover it all - kids, marriage, sex, and life - making this your go-to space for women's health made real, relevant, and relatable.
217 Episodes
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Are you tired of starting over each January? New Year's Resolutions fail because we try to do too much, too fast and all alone! Health and Wellness Coaches bridge those gaps so your changes are sustainable! Listen to Dr Oakley joke about new adventures in parking lots and how to invest in ourselves this year! Discounts available within the podcast this week!
Do you like to overindulge during the holidays? Is alcohol the gift that keeps on giving? Treat yourself this Christmas - not to more liquor, but to the gift of hydration and health! Learn about tips to staying sober or having fun with just one drink at your next holiday party, with Dr Oakley!
Does your droopy ol' puss cause you to trap air bubbles? Is it from the atrophy of menopause like Dr Oakley - or from the unwanted side effects of Semaglutide Injectable medications like Ozempic? Dr Oakley discusses Brooke Shields' new memoir and the surgery called Labiaplasty.
Join Dr Oakley and Buddy the Elf on a magical journey of discussing Holiday Traditions! Do you love office parties but try to avoid your family? Christmas Eve or Day? Stay home or travel? Church or Caroling? Ham or Turkey? Let us know "why" your traditions are so important to you: theladybodpod@gmail.com
Are you on the "seefood diet" like Dr Oakley? You 'see' food, you eat it?! During Menopause, estrogen goes down - so protein needs to go up! What changes should we be making as our metabolism dwindles as quickly as a bottle of red wine on GNO?!?!
Want to know how to prevent your next UTI? Listen to Dr Oakley discuss the 4 main causes and the 4 ways to put an end to your burning and misery! Quick fact: Dilution is the Solution to your Pollution!
Sugar Lips, Sugar Pie, Ahhh Sugar Sugar! The holidays are here and so is Diabetes Awareness Month! So put your Blue Ribbon on and tune in to learn more about this common medical condition that is associated with urinary incontinence and recurrent infections such as yeast and BV!
Are you still wearing underwear from 1983?? Dr Oakley talks about the stains, odors, and loss of elasticity that are weighing you down - down there! Listen to some hilarious stories and find out when to throw those worn out knickers away!
May your coffee, intuition, and pelvic floor be strong! Dr Oakley encourages pelvic floor PT at any age for prevention and treatment of pelvic floor disorders such as incontinence, painful intimacy, or pelvic prolapse. Learn about some FDA approved devices that can be easily self-purchased for use at home too!
Easy like Sunday Morning! Dr Oakley gets real about scheduling sexy time! Keep those socks on and get at it! Hanky Panky can still be fun at any age - with or without 50 shades of gray!
Dr Oakley gets serious about speaking up and standing up. October is Domestic Violence Awareness Month and we want to discuss ways to get involved and show support. #PurpleThursday
Don't be spooked by bad poops! Check out the Bristol Stool Chart to see what a Type 4 smooth snake can do for your gut health! Let Dr Oakley guide you with a few tips on how to achieve the ultimate "Ghost Poop"!
Free the Nipple! It's time to talk about your Breast Friends with Dr Susan Oakley. Check out her unfiltered answers to listener questions about nipple discharge, breast masses, skin changes, and mammograms.
It's time to show up for your bestie! That's right - your vagina! Listen to her! Support her! Let's talk with Dr Oakley about what makes a good vagina go bad!
Is your urine smelly? bubbly? bloody? What to know and when to see a specialist! Plus tips on how to keep things healthy down there!
Dr Oakley guides us through the changes of perimenopause in a funny yet informative way! Quote of the Day and Lady Bits & Pieces included in the mix!
Spring is in the air! Seems like everyone is getting frisky but you?? Is your libido tanking? Do you and your partner talk about meal planning and burial plots? Let Dr Oakley give your love life a pick-me-up! Tune in for a robust discussion on OTC supplements versus FDA-approved medications to help you get your groove back!
Dr Oakley guides through the healthcare trends in social media: creatine supplements, continuous glucose monitoring, and vibration plates. Too good to be true? Can they improve your overall health? Follow that rainbow to YOUR pot of gold!
Does your vadge hang low, does it wobble to and fro? Vaginal prolapse is like a groin hernia - just saggy skin! Quit overthinking it ladies! Dr Oakley is here to remind you that prolapse is: common, not dangerous, and easy to manage. Tune it so we can tune you up!
Let's March into Women's History Month with Dr Oakley! inspirational quotes and stories from Hellen Keller, RBG, Malala, and Hillary Clinton. We can lead the change and help shape a sustainable future for our daughters! Let's go moms!
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