DiscoverCrush the Rush™: The Female Entrepreneur Podcast for Sustainable Business Growth
Crush the Rush™: The Female Entrepreneur Podcast for Sustainable Business Growth
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Crush the Rush™: The Female Entrepreneur Podcast for Sustainable Business Growth

Author: Hosted by Holly Haynes

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Crush the Rush™ is the female entrepreneur podcast for sustainable business growth—created for women business owners who want to scale profitably without burnout, hustle culture, or constant social media.

Hosted by Holly Haynes, business strategist and former Fortune 500 executive, this business podcast for women helps established female entrepreneurs build intentional, scalable businesses using simple systems, organic client attraction, and values-based strategy.

Each week, you’ll learn how to:

  • Grow a profitable business without working 24/7
  • Attract clients organically without Instagram or daily posting
  • Build simple, scalable business systems and workflows
  • Create predictable revenue through evergreen marketing strategies
  • Lead like a CEO while protecting your time and energy

Through practical strategy episodes and honest conversations, Crush the Rush™ breaks down what it actually takes to grow a sustainable business in today’s online economy.

New episodes every Monday.
If you’re a female entrepreneur ready for clarity, systems, and sustainable growth—this podcast is for you.

657 Episodes
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If you’re tired of posting every day, overthinking your content, and wondering why your business still feels heavy… it’s not because you’re doing it wrong, it’s because you’ve been taught a strategy that depends on constant visibility. In this episode, I’m joined by Kate Kordsmeier, certified life and business coach and founder of Success with Soul, to talk about what it really looks like to build a profitable, sustainable business without social media. Kate hasn’t posted, scrolled, or engage...
In this week's pep talk, I am sharing how we used simple business systems, strategic spending, and points to fund our entire spring break and how you can build a business that supports your life too. In today's episode, I share: 01:50 – Why we made a family rule to travel once a quarter and how it shaped our business decisions03:40 – The real reason I left corporate and why freedom, not revenue, was the goal05:10 – How rising travel costs forced us to rethink how our business supports ...
If you’re tired of posting every day, chasing the algorithm, and still wondering where your next client is coming from… it’s not because you’re inconsistent, it’s because your marketing strategy is built on visibility that disappears. In this episode, I’m joined by Becky Launder, CEO of Oh My Hi, to talk about how to get found, seen, and paid without relying on social media. We break down her Capture → Convert method, why social media alone isn’t enough anymore, and how to create simple, ever...
If you’ve been curious about using AI in your business but feel unsure where to start—or worried it might make your content sound generic—this episode will completely shift the way you think about it. In this episode, I sit down with AI educator and strategist Kinsey Soderberg to talk about how female entrepreneurs can use AI intentionally to support sustainable business growth without burnout. We dive into the biggest mistake most entrepreneurs make when using tools like ChatGPT (and why it ...
In this week’s pep talk, I am sharing the off-social marketing strategies quietly driving sustainable business growth right now, and how female entrepreneurs can get clients without relying on daily social media posting. In today's episode, I share: 02:17 – Why the loudest strategies and flashiest tactics aren’t what’s converting right now04:08 – The shift from doing more marketing to going deeper with evergreen strategies05:46 – Why long-form blog content is becoming more valuable for...
In this week’s pep talk, I am sharing why micro partnerships may be the most underrated strategy for sustainable business growth, and how one aligned conversation can help you get clients without relying on social media or burning out. In today’s episode, I share: 02:03 – What micro partnerships are (and why they’re different from big affiliate launches or joint ventures)03:15 – Why going deep instead of wide creates more trust and better conversions05:09 – The first strategy: hosting ...
If you’ve ever struggled to explain what you do without rambling, it’s not because you’re unclear on your expertise, it’s because you haven’t defined your distinctive edge. In this episode, I sit down with business strategist Megan Yelaney, creator of the Distinctive Edge framework, to unpack what actually makes you different in a crowded market and how to turn that clarity into real demand, confidence, and sustainable business growth. We talk about what a signature framework really is (and w...
In this week’s pep talk, I am sharing why we are bringing back a three-day challenge for our spring launch, what makes a challenge actually work right now, and how to design one that creates real momentum instead of more noise. In today’s episode, I share: 03:58 – Why challenges are making a comeback and what people actually need in this season06:00 – The shift from “watch and learn” to “move and implement”08:01 – What most challenges get wrong and how to design one that delivers real ...
Sometimes it’s not that you’re doing anything “wrong” with money, it’s that you’re operating from patterns you never consciously chose. In this episode, I sit down with Jamie Berman, a master certified money coach with a background in spiritual psychology, to unpack why money can feel heavy even when your business is working. Together, we explore how subconscious beliefs, inherited scarcity, and hustle-driven identity quietly shape the way we earn, receive, and relate to money. ...
In this week’s pep talk, I am sharing the origin story behind the business, the podcast, and the life-first philosophy that shaped everything, why it didn’t start polished or planned, and how small, aligned decisions built something sustainable over time. In today’s episode, I share: 01:48 – Why it took 600 episodes to finally tell the origin story03:36 – How the podcast became the anchor for the entire business05:36 – The Jenny’s Ice Cream moment that changed how I thought about impac...
What if “having it all” isn’t about balance at all—but about intention, seasonality, and letting different parts of yourself take the lead at different times? In this special crossover episode, Stephanie from the Capture Your Confidence Podcast joins me alongside our guest Amanda Goetz, CEO of Girlboss. Together, we unpack ambition, identity, and the invisible pressure women carry to be everything to everyone—at the same time. Amanda shares the frameworks behind her “life-first”...
In this week’s pep talk, I am sharing a behind-the-scenes look at what we’re actually prioritizing right now—why a slower start isn’t a setback, and how refining your focus, energy, and systems can lead to more aligned, sustainable growth. This episode is an invitation to stop forcing momentum and start building a business that works with your life, not against it. In today’s episode, I share: 01:48 – Why a slow, messy start to the year can be exactly what you need03:36 – What a “becom...
If you’ve ever wondered whether speaking could actually turn into income—or questioned if your story is “big enough” to share—this episode will change the way you see your voice and your potential. In this conversation, I sit down with bestselling author and keynote speaker Jess Ekstrom to talk about how entrepreneurs can use speaking and thought leadership to build confidence, visibility, and sustainable income. We discuss what it really looks like to grow a business while balancing family a...
In this episode, I’m sharing why entrepreneurs don’t need a rigid New Year plan for growth—and how a more sustainable approach to planning can create clarity, momentum, and focus without burnout. We’ll talk about why January doesn’t need to be rushed, how stepping away from internet-driven pressure leads to better decision-making, and what it looks like to set a few clear, grounded non-negotiables instead of an overpacked plan. If you’re an entrepreneur who wants to plan the new year with int...
Ever notice how spending money in your business can feel strangely loaded, like you’re supposed to know the “right” number, the “right” time, or the “right” formula, even though no one ever actually taught you how to make those decisions? In this episode, I’m joined by Kickstart Accounting CEO and co-founder Danielle Hayden for a grounded, refreshing conversation that takes the pressure off your finances and puts clarity back in the driver’s seat. Danielle breaks down the psychology be...
We’re wrapping up the year with your most-downloaded episodes—the ones that helped you grow smarter, simplify faster, and work less without losing momentum. In today's pep talk, I share about high-impact activities—the tasks that actually move the needle and help you hit your goals. The secret to real growth isn’t doing more—it’s doing the right things. In today's episode, I share: How to identify high-impact vs. low-impact tasks in your businessThe 80/20 rule and how to m...
What if the thing you’re calling “chaos,” “overwhelm,” or “not enough time” is actually a sign that your life is running on someone else’s definition of success? In today’s episode, I’m joined by New York Times bestselling author and Slow Living advocate Stephanie O’Dea for a conversation that will make you rethink how you work, plan, parent, and build your business, especially if you’ve been craving a calmer pace but don’t know where to start. Stephanie shares how a single New Year’s ...
We’re wrapping up the year with your most-downloaded episodes—the ones that helped you grow smarter, simplify faster, and work less without losing momentum. This week's pep talk kicks-off a replay of our very first ever live CEO Week series. In this series, we'll be breaking down actionable tips to help you design your dream schedule and bring your business vision to life without burning out. Each week, you'll learn three crucial shifts to focus your efforts, attract the right cu...
What if the reason planning never seems to stick isn’t your willpower, your discipline, or your color-coded calendar… but your identity? In this episode, I’m joined by subconscious success alchemist Mindi Heubner for a conversation that will completely shift how you approach the new year — especially if you’re tired of setting goals that look good on paper but fall apart in real life. Mindi breaks down why traditional planning still leads so many women straight into hustle, burnout, an...
We’re wrapping up the year with your most-downloaded episodes—the ones that helped you grow smarter, simplify faster, and work less without losing momentum. Still relying on Instagram to bring in leads? You might be missing out on 65% of your potential clients. In 2025, most buyers start their search on Google—not social media. That means if you’re spending all your time posting and hoping the algorithm works in your favor, you’re leaving money on the table. In today’s episode, I...
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Comments (1)

Mahsa Mardani

thank you it's really helpful😍🤍

Jul 28th
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