Her Career Coach

In this powerful episode, Christina dives into the real experience of being at a career crossroads — that uncomfortable but deeply important moment when you realise the role you've outgrown no longer fits who you are. Drawing on insights from a recent workshop with 55 mid-career women, Christina explores why so many professional women feel stuck, unclear, or disconnected at work, and what it actually takes to gain career clarity and confidently choose your next step. You'll be guided through reflective questions from her signature Her Career Journey framework, helping you reconnect with your strengths, recognise what's no longer aligned, and begin to reignite your career with intention rather than pressure. If you're feeling lost in your career, unsure about your next move, or craving a sense of direction, this episode will help you get clear, grounded, and ready to take your next aligned step. The next round of Reignite Your Career begins in January 2026. Join the waitlist here: https://link.hercareercoach.com.au/reignite-your-career-waitlist-page   Where to find Christina: Email: christina@hercareercoach.com.au Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/

What do you do when everything looks fine from the outside, yet inside, you feel like a shell of the woman you once were? In this episode, Christina is joined by the brilliant and brave Karen Lauf, who shares her deeply personal story of rebuilding her confidence and rediscovering her voice after facing rejection, burnout, and self-doubt. A year ago, Karen was at a crossroads, professionally successful on paper, but emotionally drained and disconnected from herself. When a missed promotion collided with personal challenges, it cracked something open in her. She realised she'd spent so long giving to everyone else, she had forgotten how to show up for herself. What followed was a transformative coaching journey, one marked by vulnerability, tough truths, mindset shifts, and ultimately, a powerful reconnection with the woman she had always been. Karen opens up about the moment she realised her confidence wasn't as solid as it seemed, what it felt like to finally embrace her self-worth, and how she found peace, alignment, and purpose again. If you're feeling stuck, lost, or like life has quietly pulled you away from who you truly are, this conversation will speak straight to your heart. Karen's story is living proof that no matter how far off course you feel, you can come back to yourself. And when you do, you might just realise that the version of you you've been waiting for was there all along. ​Inspired by Karen's journey? If you are at your crossroads and are ready to do the deep work, Christina has two exclusive spots to begin the 6-month Elevate Program in November. Don't wait, claim your spot and start your transformation. Book in here: https://calendly.com/hercareercoach/discovery-call-her-career-coach  Where to find Christina: Email: christina@hercareercoach.com.au Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/

In this masterclass-style solo episode, Christina is pulling back the curtain on everything you actually need to know to walk into your next job interview with confidence, clarity and calm. Whether it's been years since your last interview or you've been ghosted one too many times, this episode will help you reframe interviews from something you dread to something you own. Christina walks you through the most common interview formats (virtual, face-to-face, behavioural, case study), shares her top do's and don'ts and offers important mindset shifts to reframe the entire process.  From understanding the STAR technique to the exact questions to ask your recruiter and the panel, this episode is packed with real-talk strategies to help you show up as your most grounded, prepared self. If you're at a career crossroads and interviews are part of your next move, this is essential listening.  Where to find Christina: Email: christina@hercareercoach.com.au Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/

You're not broken, your nervous system is just exhausted. In this solo episode, Christina opens up about what really happens after you leave a high-stress career and why the "freedom" of stepping away doesn't always bring the instant relief we hope for. If you've been stuck in procrastination, burnout, emotional overwhelm, or feeling numb, this episode is a must-listen. Christina takes you behind the scenes of her own transition out of corporate life and into entrepreneurship and what surfaced once the urgency and constant noise disappeared. She explores how years of operating in fight-or-flight mode conditioned her nervous system, and how that dysregulation can sneak into our focus, confidence, and self-worth even after we "make the leap." You'll learn how nervous system regulation, shadow work, and compassionate self-awareness can radically shift how you show up, not just at work, but in life. Christina shares how recognising the signs of nervous system burnout has changed everything, and how this understanding is now a core part of the work she does with clients. This episode is your permission slip to slow down, listen in, and meet yourself with grace, because healing doesn't start with hustle. It starts with noticing. Where to find Christina: Email: christina@hercareercoach.com.au Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/

In this powerhouse return episode, Christina Storey welcomes back Melanie Munro, State Director at SustainRecruit and Deputy Chair of Women in Super, to unpack what's really happening in the job market right now. If you've been feeling uncertain, stuck, or simply curious about how AI is reshaping career paths, especially in financial services and beyond, this conversation is a must-listen. Together, Christina and Mel explore the evolving recruitment landscape from shifting job specs to increasing demand in risk, compliance, and AI strategy roles. They break down what recruiters are actually looking for, how to stand out when you're one of hundreds of applicants, and why networking is still your most powerful tool in an AI-saturated world. You'll also hear grounded insights on: What's driving salary demands and movement right now The real impact of redundancies and where the opportunities still exist How to position yourself if you're feeling uncertain, invisible, or on the edge of burnout LinkedIn visibility tips that don't feel gross or performative Why your CV still matters and how to make it count This episode is both a reality check and a roadmap, filled with actionable tips for women navigating career shifts in a transforming world. Whether you're job hunting, considering a pivot, or just want to future-proof your career, Mel and Christina bring the clarity and strategy you need.   Where to find Christina: Email: christina@hercareercoach.com.au Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/    Connect with Melanie and the team at SustainRecruit LinkedIn: linkedin.com/in/melanie-munro-04b2801a Website: sustainrecruit.com 

What if your career looked perfect on paper but felt completely wrong on the inside?   In this episode of the Her Career Coach Podcast, Christina redefines what career coaching for women really looks like. She shares what's been missing in traditional career coaching and introduces her new framework: Her Career Journey - a model built around four key phases every woman moves through in her career. After coaching hundreds of women through career change, mindset blocks, and leadership evolution, Christina has seen firsthand why surface-level strategies like tweaking your resume or practising interview answers aren't enough. True transformation happens when you shift what's going on beneath the surface so that you can move from stuck and self-doubting to confident and self-led. Christina walks you through each phase of Her Career Journey - Her Crossroads, Her Move, Her Evolution, and Becoming Her - so you can identify where you are right now and what kind of support will help you move forward. Whether you're questioning your path, ready to pivot, navigating imposter syndrome, or stepping fully into your power, this framework is designed to meet you exactly where you are.   Explore upcoming events: No One is Reading Your Resume - Live workshop, 12th of September at 12pm AEST: https://hercareercoach.thrivecart.com/hercareercoach-live-resume-workshop/ Reignite Your Career - 8-week group coaching program starting 10th of September: https://hercareercoach.thrivecart.com/her-career-coach-reignite-your-career/   Where to find Christina: Email: christina@hercareercoach.com.au Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/ 

Thinking of quitting and making a bold career move… but unsure how to carve a path that's both strategic and meaningful? This episode will show you how to do exactly that. In this candid conversation, Christina is joined by her long-time friend and respected people leader, Beck Chapman, who's no stranger to brave career pivots. With over 20 years of experience in HR, learning and organisational development, Beck shares how she's navigated major transitions across industries (from banking to FMCG to global leadership at Philip Morris International) while staying grounded in her values. Together, Christina and Beck unpack what it really takes to make intentional career shifts, especially when they come with risk, rejection, or that creeping voice of self-doubt. Beck opens up about her own crossroads moments and the mindset work required to navigate uncertainty, redefine success, and stay aligned with what matters most.  They also dig into the evolving expectations of leadership post-COVID, how empathy and vulnerability have become critical leadership traits, and why your values, not your job title, should lead your career decisions. If you're questioning whether to stay, pivot, or start over, this one's for you. Because life is too precious not to love what you do.   Where to find Christina: Email: christina@hercareercoach.com.au Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/  Where to find Beck: LinkedIn: https://www.linkedin.com/in/beckb/?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app

This milestone episode marks one year since Christina pressed record on the very first Her Career Coach episode. From a podcast mic that sat untouched for over two years (hello inner critic!) to a growing community of listeners and life-changing "aha" moments, this episode is a heartfelt reflection on growth, courage, and starting before you feel ready. Christina shares the raw and very real story behind launching the show: the fears, the perfectionism, and the internal dialogue that tried to keep her small. And she doesn't stop there. She talks about the fear many of us are feeling now about AI in the workplace. Spoiler alert: AI isn't here to take your job, it's here to give you time back. Christina unpacks the myths around automation and fear-based media headlines, offering instead a grounded, empowering perspective. She breaks down how she's using AI tools to streamline the "ugh" work so she (and her clients) can focus on what really matters. Whether it's sitting down with a mic or opening a new tool that intimidates you, this episode will leave you feeling seen, inspired, and ready to take your next brave step, however messy it may be.   Where to find Christina: Email: christina@hercareercoach.com.au Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/

Not all recruiters are created equal, and knowing who's who could change everything about your job search.  In this solo episode, Christina Storey pulls back the curtain on the often-misunderstood world of recruitment - breaking down the real differences between internal and agency recruiters, and how each can play a strategic role in your career journey. With over 20 years of recruitment experience, Christina shares what hiring managers really look for, how recruitment decisions are made, and how to build meaningful relationships with recruiters that extend far beyond just one job application. You'll learn:  How internal recruiters shape hiring decisions and why they're more than just "process people" When companies turn to agency recruiters - and how their insider access can give you a serious edge How to stop treating networking as a transaction and start building authentic, lasting career relationships If you've been ghosted, overlooked, or just unsure who's behind the hiring decisions - this is the clarity you've been waiting for.   Plus, don't miss Christina's brand new live workshop, "No One is Reading Your Resume" on Tuesday, 5 August at 6:30pm. Learn how to position yourself clearly, confidently, and get noticed by the right people. Confirm your spot here - https://hercareercoach.thrivecart.com/no-one-is-reading-your-resume/   Where to find Christina: Email: christina@hercareercoach.com.au Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/

In this high-value episode of Her Career Coach, Christina Storey sits down with Melanie Munro, State Director at SustainRecruit, for an in-depth look into the ever-changing world of recruitment and what it means for women navigating their careers today. Drawing from over two decades of experience across the UK and Australia, Melanie unpacks the current shifts in the job market, from the unpredictability of the COVID years to today's return to a more traditional, predictable landscape. Together, they explore why salaries surged during the pandemic, what the slowdown in 2023 meant for job seekers, and which roles are now seeing a resurgence. Melanie shares her candid insights on how candidates can stand out in a sea of applications, why AI-generated résumés can do more harm than good, and how to showcase your skills authentically. You'll also hear powerful advice for women who struggle to champion themselves and how networking can transform your opportunities. Whether you're job hunting, rethinking your next move, or curious about industry trends, this episode is packed with actionable wisdom to help you navigate change and build a career that truly lights you up.   Where to find Christina: Email: christina@hercareercoach.com.au Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/    Connect with Melanie and the team at SustainRecruit LinkedIn: linkedin.com/in/melanie-munro-04b2801a Website: sustainrecruit.com    Women in Super:  Website: https://womeninsuper.com.au/ Membership: https://www.womeninsuper.com.au/join/member-benefits

In this milestone episode of Her Career Coach, Christina Storey shares a deeply personal reflection as she closes the door on her 24-year career in recruitment and steps boldly into running her coaching business full-time. If you've ever felt torn between the comfort of the familiar and the pull toward something more meaningful, this episode will feel like a conversation straight to your heart. Christina reveals 24 lessons she learned, one for every year she spent in the corporate world, ranging from the power of trusting your gut and setting boundaries, to the courage it takes to say yes before you feel ready. With her honesty and warmth, she explains why no job title is worth sacrificing your values, how to build a reputation that speaks for you, and why wanting more doesn't mean you're ungrateful. This episode isn't just about Christina's journey; it's about yours too. Whether you're navigating a career crossroads, grappling with self-doubt, or finally ready to create a career that feels like you, these lessons will inspire you to take action. Where to find Christina: Email: christina@hercareercoach.com.au Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/

In this solo episode, Christina explores a powerful and timely conversation for women feeling stuck, exhausted, or unsure whether to stay in their current role. With mid-year pressure mounting and burnout knocking on the door, many women are caught between waiting for their annual bonus and making a much-needed change. But what's the real cost of staying?   Christina unpacks the emotional and energetic toll that "waiting it out" can take from eroding confidence and self-worth to impacting mental clarity and relationships. Through a powerful client story, she illustrates how chasing a financial milestone can sometimes delay the healing and clarity needed to move forward with intention.   You'll walk away with key reflective questions and journal prompts that help you assess your current energy, understand your motivations, and determine whether your reasons for staying are rooted in strategy or fear. Whether you're debating a big move or just need clarity, this episode will help you tune in to your inner wisdom and give you permission to choose what's right for you.   Explore the one-on-one Career Clarity Sessions here: ·      60-minute Career Strategy Session: https://calendly.com/hercareercoach/60-min-career-strategy-session ·      90-minute Career Strategy Session: https://calendly.com/hercareercoach/90-mins-career-strategy-session Explore the Reignite Your Career group coaching program here: hercareercoach.ac-page.com/reignite-your-career    Where to find Christina: Email: christina@hercareercoach.com.au Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/

In this solo episode of Her Career Coach, Christina Storey invites listeners to tune into the quiet, persistent whisper that so many women hear but often ignore, the one that says, "You were made for more." Building on the last episode, Christina goes deeper into the personal moment when everything begins to feel off, and how that moment can actually be the spark for profound transformation. Christina reflects on her own career journey, from surviving a toxic job to rediscovering her purpose to creating Her Career Coach. She explores the idea that this whisper isn't something to be feared or silenced; it's your future self asking you to listen, trust, and act. Whether you're at a career crossroads or simply craving more alignment in your life and work, this episode offers the encouragement you need to stop pushing that inner voice aside and start moving forward. Christina also shares an exciting update: the Reignite Your Career workshop is returning in June! This session is designed for women who are ready to stop surviving and start thriving by taking that next brave step. Join the Reignite Your Career Workshop waitlist here: https://hercareercoach.ac-page.com/reignite-your-career  Where to find Christina: Email: christina@hercareercoach.com.au Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/

In this episode of Her Career Coach, host Christina Storey is joined by Jo Clark, founder of Jo Clark Coaching and host of the podcast Redefining Midlife. With warmth, wisdom, and a wealth of experience, Jo dives deep into the complex and transformative phase of midlife, particularly for women navigating perimenopause, career pivots, and shifting personal identities.  Together, Christina and Jo explore what it means to truly pause during midlife and reflect on who you are, what you want, and how to reclaim your sense of direction. Jo shares how midlife is often marked by subtle internal whispers nudging women to reimagine their values, their wellness, and what brings them joy. From the struggle of caring for both children and aging parents to navigating unspoken societal pressures, this conversation is a compassionate roadmap for women seeking meaning in their next chapter. Jo offers heartfelt insights from her wealth of coaching experience, emphasising the power of micro steps, the importance of tuning into your inner voice, and the ripple effect of putting yourself first. This episode is a must-listen for any woman at a crossroads, looking to shed old stories and start living life on her terms.  Where to find Jo Clark: Redefining Midlife Podcast: https://www.joclarkcoaching.com/podcast Website: https://www.joclarkcoaching.com/ Instagram: https://www.instagram.com/joclarkcoaching/ Facebook: https://www.facebook.com/p/Jo-Clark-Coaching-100063935718488/ Where to find Christina: Email: christina@hercareercoach.com.au Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/

In this heartfelt and reflective solo episode, Christina Storey invites you to sit with her on a special day - her 53rd birthday - for a raw and honest conversation about growth, identity, and who we're becoming as women. This one breaks away from the usual focus on goals and strategy. Instead, Christina opens up about the subtle, yet powerful identity shifts she's experienced across each decade of her life. From the carefree energy of her 20s to the uncertainty of her 30s, the awakening of her 40s, and now, the empowered intentionality of her 50s - this is a candid look at personal evolution. She explores the question so many women quietly ask themselves: "Is this it? Am I allowed to want more?" Christina's reflections serve as both a mirror and a map, helping you consider your own evolution. Whether you're in a season of questioning, a messy middle, or just starting to listen to that quiet voice nudging you toward more, this episode is here to remind you that it's okay not to have it all figured out. Because becoming her isn't a destination, it's a daily choice. Where to find Christina: Email: christina@hercareercoach.com.au Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/

In this high value solo episode, Christina dives deep into the topic of authentic leadership. If you've ever believed that leadership is reserved only for those with a title, this episode is your permission slip to think again. Christina unpacks what it really means to lead with authenticity - from values-driven decisions and emotional intelligence to building gravitas and presence without changing who you are. She shares her own evolution as a leader, including the missteps and mindset shifts that shaped her leadership style. You'll hear personal stories from her early career, the moment she let go of the "leader mask," and how everything changed when she showed up as her true self. This episode isn't just for managers or executives - it's for anyone who wants to show up with more intention, confidence, and influence at work. Christina offers practical tips on how to build your leadership presence, create psychological safety, and lead from the seat you're in - whether you're a team of ten or a team of none. You don't need a title to lead, you need alignment, courage, and clarity. Let this episode be the spark that helps you step into your leadership, right now.  Where to find Christina: Email: christina@hercareercoach.com.au Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey Instagram: https://www.instagram.com/hercareercoach/

In this Episode of Her Career Coach, host Christina Storey welcomes Lucy Owens, personal style and image specialist and founder of Style Rises, for a powerful conversation about how women can elevate their careers through authentic personal style. Lucy shares her own journey from fashion and corporate leadership into image consulting, and how discovering her own purpose led her to help other women feel empowered through how they dress. Together, Christina and Lucy explore how personal style goes deeper than appearances - it's a reflection of self-worth, leadership presence, and confidence. From understanding your unique style archetype to embracing colour and tailoring, Lucy walks listeners through actionable tips for expressing personality while maintaining professionalism, especially in hybrid work environments. They discuss the mindset shifts required to stop hiding behind "safe" wardrobe choices and instead step into your power. Whether you're an emerging leader looking to build visibility or simply tired of defaulting to all-black outfits, this episode offers a fresh, strategic, and empowering approach to building a professional image that feels truly aligned. Resources: Explore Lucy's free Style Archetype Assessment to begin your own transformation: https://www.stylerises.com/style-quiz   Where to find Lucy: Website: https://www.stylerises.com/ LinkedIn: https://www.linkedin.com/in/lucyowensstylerises/  Instagram: https://www.instagram.com/lucyowens_stylerises/ Facebook: https://www.facebook.com/stylerises/   Where to find Christina: Email: christina@hercareercoach.com.au Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey

Confidence isn't something you're born with. It's something you build through action. In this empowering episode of Her Career Coach, Christina Storey breaks down the science of confidence and shares a practical toolkit to help you strengthen it every day.   She explains how confidence is shaped by your daily habits and mindset, not by waiting until you feel ready. Small shifts, like adjusting your posture, speaking with intention, and celebrating small wins, can rewire your brain to feel more self-assured.   Christina also shares a powerful two-minute confidence ritual designed to help you reset and step into your best self before big moments. Whether you struggle with self-doubt, hesitate to speak up, or want to feel more in control of your presence, this episode will give you actionable steps to start building confidence from the inside out.   Where to find Christina: Email: christina@hercareercoach.com.au Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey

In last week's episode we set bold intentions for 2025, but it is easy to get complacent and put yourself second. In this episode of Her Career Coach, Christina Storey guides you through how to stay aligned with your intentions, keep building momentum, and step into the confident, capable woman you're meant to be. If you've found yourself slipping back into old habits after setting bold intentions at the start of the year, don't worry, you're not alone. Christina shares some of the neuroscience behind why this happens and how to reprogram your mindset through understanding your Reticular Activating System (RAS). By shifting your focus from self-doubt to self-belief, you can start seeing proof that you're growing into the woman you aspire to be. She also dives into the power of small, consistent steps, the importance of celebrating every win (no matter how small!), and how to create a 90-day action plan that keeps you moving forward. This episode isn't about wishing and hoping, it's about the practical steps and making the decision to follow through. Where to find Christina: Email: christina@hercareercoach.com.au Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey

Welcome to the first Her Career Coach episode of 2025! In this empowering episode, host Christina Storey kicks off the year with a powerful conversation about stepping into the woman you were always meant to be. This episode is all about setting intentions rather than resolutions. Christina guides you through powerful reflection questions to help you define the woman you want to become this year. Whether it's owning your voice, stepping into leadership, or prioritising joy, she encourages you to take that one small step today. Through a heartfelt moment with her daughter, Christina reflects on the deeper why behind her career coaching journey - showing women what is truly possible. She shares her personal story of why she founded Her Career Coach, from witnessing talented women being passed up for opportunities to challenging the unconscious biases that hold women back in the workplace. Christina reveals how her mission has evolved and what's in store for 2025 to help you cultivate presence, influence, and leadership. Where to find Christina: Email: christina@hercareercoach.com.au Website: www.hercareercoach.com.au LinkedIn: www.linkedin.com/in/christinastorey