Listen With EquiTeam

EquiTeam member Jen Craig chats to Liz Daniels about dreams coming true as she shares her amazing journey to The London International Horse Show. Having qualified for LIHS in May, with New Proposal (Shameless), owned by her sister Joanne, in the BSHA Rising Star Heavyweight Hunters, Jen recalls a year of challenges and budgeting whilst managing a horse who likes to find himself in harmful situations resulting in stitches and box rest; not to mention Jen being taken to hospital, and then the lorry breaking down two hours from London! Jen shares her journey, her inspiration and advice for others chasing their dreams. Find your support team - www.equiteam.co.uk

After countless rave reviews in the EquiTeam Connected group about the Cuddlr Fleece Lines Weatherproof Trousers being the best on the market, we wanted to go straight to the horse's mouth and chat to the man behind the brand. On this episode, EquiTeam's Liz Daniels welcomes Mike Westwood, founder of clothing company, Cuddlr to dig beneath the cosy clothing and find out more about the story behind this successful side hustle. Mike shares the inspiring story behind building a successful equestrian side hustle, from the initial idea and product development, to the challenges of launching a clothing brand and making the bold decision to leave the security of full-time employment. 🎧 In this episode you'll hear: How Cuddlr was created and what makes the products stand out The realities of starting an equestrian clothing brand Lessons learned from growing a side hustle into a business Advice for entrepreneurs considering the leap into self-employment 👉 Listen now for inspiration, practical takeaways, and an inside look at one of the fastest-growing names in equestrian wear.   Website: https://cuddlr.co.uk/ Facebook: https://www.facebook.com/profile.php?id=100094786608247 Instagram: https://www.instagram.com/cuddlr.co.uk/   Join EquiTeam 

Equiteam's Liz Daniels and Lou Gillings reflect on a year of amazing achievements, acknowledge some of the challenges in the Year of the Snake, and share some of the things they are looking forward to in 2026. From competing at National Championships, gaining a new ride and discovering new hobbies, to looming hip surgery and a poorly parent – the duo share an overview of the highs and lows that have shaped their recent journey as they slide into the New Year. 2026 is the Year of the Horse, which brings energy, independence, determination and fire in the belly for forward movement, and we can't wait to share it with you. Join EquiTeam here.

Liz and Lou chat about their Christmas plans, quiz each other with some fun questions including debating which EquiTeam members would get over excited at a party and which horses could take the place of Santa's reindeer if needed.

EquiTeam members chat Christmas with Liz. They discuss what they get up to on Christmas day, from doing the chores  and riding to fond memories of years gone by.  The group discuss their own Christmas traditions and those of others that they are inspired to adopt. The EquiTeam community pops up with just how important support from the right people really is. You can join the community at www.equiteam.co.uk

Equiteam's Liz Daniels chat to Lauren Semple from Equestrian Fitness Scotland in this inspiring and motivational podcast. Before you scroll on past 'just another fitness preach', pause and think again – this one is based on personal lessons and what changed her thoughts from fat loss, step counts and ripped abs to helping people connect with themselves, feel their best selves, and invest in their future self. You only have one body – what are you going to do with yours? Find out more about Equestrian Fitness Scotland And follow Lauren on Facebook Join EquiTeam to access the entire Fitness Library and much more.

On today's show, Equiteam coach, Liz Daniels, chats to members Carolyn Macdonald, Wendy Kinnear and Hannah MacIntosh about the friendships made and how being part of EquiTeam has impacted their lives. From performing fillings on teeth (yes actually), to having the support in both your equestrian life, this is an episode that leaves you with an EquiTeam hug.

On today's episode, EquiTeam's Liz and Lou chat all things confidence. From growing it, to maintaining it – they share some of the things they have learned over the last 11 years of running confidence camps. The duo discusses how confidence is so often intertwined with other aspects of your life, your resilience and motivation, and offer some practical suggestions to help get you back on track. Growing and maintaining your confidence can feel like hard work – but you reap the rewards in fun! Confidence is a journey – not a destination.

This week EquiTeam's Liz and Lou reveal all about the EquiTeam Advent Calendar (well not quite all as we want to keep some things a surprise). The pair chat about the dream prizes the EquiTeam Connected members are hoping for, and how you can get involved with the fun, find connection and maybe win some amazing prizes on the run up to the big day. Join us today and don't pay anything until 1sth December giving you access to all of the EquiTeam resources as well as the advent content and prizes. www.equiteam.co.uk

This week Gill has taken the Equiteam reins and Lou and Liz are in the hot seat as they delve into the story behind EquiTeam – where it all started, what inspired it, and how it's grown into the amazing community it is today. We also chat about the much-loved EquiTeam Advent Calendar (yes, it's nearly that time again!) - how it came about, why it's such a favourite, and what makes it so much fun. And of course, we dive into why connection is at the heart of everything EquiTeam does - bringing people together, supporting each other, how the resources can help, and celebrating the highs (and the not-so-highs!) of horsey life.   Join EquiTeam now and pay nothing until the 1st December.

On today's episode, EquiTeam's Liz and Lou chat about opportunities, do we create our own or are some people just lucky. They talk about opportunities they have had, and why it is important to remember that you don't always see the hard work in the background before someone gets offered something exciting. Do you need to be bold and ask for chances or rely on being brave enough to say yes in the moment?   Head to EquiTeam to join us with our special Advent offer. 

On today's episode, Liz Daniels is joined by Equine Intimate Health specialist and UK Accredited Training provider, Stacy Harris-Wann as they chat all things sheath cleaning, bean removing, penile cancer and beans in mares. As the UK's only accredited equine intimate health training provider, Stacy shares her passion for knowledge, and her desire to educate others in this highly specialised field. From explaining more about intimate health and what we as horse owners can do at home to myth-busting, using baby oil and how horses cope in the wild, this is an educational episode fueled by passion. To find out more about Stacy, her services and the training course go to: https://www.harris-equine.co.uk/ or follow her on Facebook: https://www.facebook.com/Harrisequineintimatehealthspecialists/

When was the last time you dared to dream big, not just to the edge of your comfort zone, or into your stretch zone, but like REALLY big? As adults we can all be guilty of staying and playing safe, but what had happened to those dreams we had when we were younger, braver, bolder and being told you couldn't do or be something wasn't an option? Step away from your SMART goals and join us as we dare you to dream big and put them on your bucket list. Join EquiTeam - www.equiteam.co.uk

There's a saying that has always resonated with us: "Don't wait for the storm to pass - learn to dance in the rain"- whilst this is mostly true, sometimes you also need to put an umbrella up, shelter those who need it and stand quietly together until the sun starts to shine again.  On this week's episode, Equiteam's Liz Daniels and Lou Gillings talk about making the transition from summer to autumn, and knowing when to put a coat on, or when to press pause. Contact Riders Minds. Join EquiTeam for less than £3.50 a week to access the entire content library plus the incredible support group.

On this week's episode, Equiteam's Liz Daniels chats to Diana Waters, founder of The Power of Walk. Diana explains how teaching a slow walk and removing any force can 'unkink the hose' which in turn helps to improve posture, straighten and balance the body, and improve the relationship and harmony between and horse and rider/handler. Diana shares her passion on wanting to create change, how the concept came about, and how everyone can positively impact their horse. Ahead of Slowvember, Diana is encouraging all equestrians to explore the resources available, including her free eBook, The Slow Walk Work Guide to In-Hand, to kick start your journey. Find out more about The Power of The Walk. Join EquiTeam at www.equiteam.co.uk

Equiteam's Liz Daniels chats to Neuroscientist turned 'professional manure mover' Ros Langston about her career change from a University Lecturer to running a retirement home for horses. Ros shares how a series of decisions led her to a successful career in academia, but a fall from her horse, chronic pain and lockdown changed her perspective and step away from a secure career to providing top class care to Thoroughbreds and founding a retirement livery package for older horses. With the glass going from half full, to overflowing, Ros shares the impact of making big decisions has had on her life. Join EquiTeam at www.equiteam.co.uk.

Join us for a live podcast with some of the riders at an Equiteam Confidence Camp where we discuss coaching.  Have you ever experienced a lesson (or multiple lessons) which left you confused or feeling as though you aren't progressing? We discuss the importance of having confidence in your coach and trust between you, your coach and your horse.  Hear from some of the riders as they share their experiences and ask EquiTeam coach Liz about her own coaching.  If you do have a great coach, remember to say thank you to them for everything they do.     

Have you ever felt like you don't deserve your achievements—or worried that one day you'll be "found out"? You're not alone. Research shows that up to 82% of people experience impostor syndrome at some point in their lives. EquiTeam's Liz Daniels and Louise Gillings chat about the feeling that you don't belong as Liz shares her experiences from the British Dressage National Championships. In this episode, we explore what impostor syndrome is, why it shows up and how it can impact confidence and enjoyment levels. More importantly, we share practical strategies to challenge those feelings—like celebrating wins, seeking mentorship, and building supportive safe communities. Join us as we open up the conversation, reduce the stigma, and learn how to replace self-doubt with self-belief. If you would like to connect with likeminded equestrians and learn together you can join equiteam at www.equiteam.co.uk. 

This week, Equiteam's Liz Daniels and Lou Gillings dive into what pressure really looks and feels like — and why it can be so different for everyone. From unpacking The Chimp Paradox and the role of reward charts, to reflecting on experiences at the Scottish Championships, they explore how people respond when the stakes are high. Join them for an honest and insightful chat about recognising pressure, managing it, and finding strategies that work for you. Sign up to our newsletter to receive a free lesson plan and be the first to hear about our new Focused Equestrian Boot Camp Course when it is released. Or join EquiTeam for less than £3.50 per week to access all of the lesson plans, videos and resources. 

Today, Equiteam's Liz Daniels and Lou Gillings chat about something that should be simple... but somehow, isn't. Being proud of yourself. With lots of huge achievements happening this week, including a BD Regional Nomination for Equiteam High Hopes Quest team, and some huge personal achievements, the pair explores a topic that makes Liz feels largely uncomfortable: being proud of yourself. Like most people, the duo find it super easy to shout from the rooftops about their friends, Equiteamers, their horse, or even someone they don't know, but when it comes to feeling proud of themselves, it feels alien, and voicing it feels almost crude.  We move the goalposts. We downplay the wins. We worry we'll seem arrogant, or that if we stop and celebrate, we'll lose momentum. But here's the truth: Pride isn't the opposite of humility—it's the celebration of progress. If you would like to join the EquiTeam community and celebrate your wins, ask questions, and build your skills and confidence or take part in our Quest and online dressage teams, you can join us for as little as £3.50 a week at www.equiteam.co.uk.