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Welcome to Rescued & Upcycled….I am your host Sonnet Uhlenbrauck of Sonnet’s Garden Blooms…I’m a small business owner, lover of all things DIY, an avid thrifter & upcycler who turned into a content creator.
Through Rescued & Upcycled, I hope to give you a well-rounded space for inspiration, encouragement to create, tips on trying new techniques, give you advice, and overall real talk about owning your own business.
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Do you have a stash of beautiful scraps you just can’t throw away? Those leftover pieces of transfers. The bits of decoupage paper you saved because they were too pretty to discard. The fragments of paint inlays, gelli pad prints, and layered papers that inspired you—but are still waiting for their moment. In this episode of Rescued & Upcycled, I’m sharing how those scraps aren’t leftovers at all… they’re opportunities. We’ll talk about how scraps can actually free your creativity, removi...
In today’s episode of Rescued & Upcycled, I’m sharing why thrifting became such an important part of my life—and how it completely changed the way I see creativity, beauty, and possibility. Thrifting didn’t start as a hobby for me. It started as a necessity. But over time, it became so much more. It became the foundation of my creative journey, the way I learned to trust my eye, and the way I created a home filled with character, meaning, and story. In this episode, I’m diving into: • Why...
In this episode, I’m sharing what this current season of creating looks like for me — not in theory, but in real life. From being an IOD Artisan and working with the newest release, to creating multiple videos on my own channel, thrifting again, styling my booths, and showing up live with more intention, this season feels different in the best way. I talk about how having more space has changed the way I create, why deadlines no longer feel heavy, and how allowing myself time to explore, expe...
After stepping away from the mic for a season, I’m sharing an honest reflection on where I’ve been and what this past year taught me about burnout, survival mode, and losing touch with the joy that originally led me here. In this episode, I open up about a powerful wake-up call from my mom that made me realize I was doing everything required to run my business — but not enough of the things I truly love. We’ll talk about being reactive instead of proactive, the freedom that comes from asking...
Today I’m sharing a very real, very behind-the-scenes episode of Rescued & Upcycled — the story of reclaiming my creative space. After years of collecting thrifted treasures for future projects, my garage became so full I couldn’t even see the floor. During my 12 Days of WhatNot, I pulled out 100 items a day and sold over 600 pieces… yet the garage was still overflowing. That’s when I realized this journey wasn’t just about decluttering — it was about rediscovering my creativity. In thi...
Have you ever been scrolling Pinterest and stopped mid-scroll because something about an image just pulled you in? That’s exactly where this episode begins. In today’s Rescued & Upcycled, Sonnet shares how her creative membership group uses “Stop the Scroll” sessions to study what makes a vignette truly captivating — from color and composition to texture and storytelling. She then takes you behind the scenes of their latest community challenge, Deck the Chairs, inspired by a stunning ho...
Step inside three unforgettable days of creativity, community, and inspiration at the Vintage Soul Creative Retreat 2025! From October 2nd–4th, six amazing creatives gathered at the 10th Frame in Appleton, Wisconsin — and together, we created, laughed, and connected through paint, paper, and passion. In this video, I’m taking you behind the scenes for a full recap of every project, every teacher, and every magical moment that made this year’s retreat so special. Featuring: Sally from Iron ...
If you’ve ever felt like a project would be so much easier if you just had the right tools — this episode is for you. Today, I’m opening up my toolbox and sharing the top 10 tools I can’t live without in my DIY and upcycling projects. From my trusty Dewalt sander and brad nailer to the jigsaw that lets me cut creative shapes, these are the workhorses that make every build, flip, and furniture rescue smoother and more enjoyable. I’m also spilling my secrets on the unsung heroes — like the ine...
I’ve been thinking a lot lately about how we start our creative projects — and how sometimes, the hardest part isn’t the making… it’s the getting started. You know that feeling: you’re excited to create, but you get stuck trying to find the perfect paint, the right paper, or the pieces that will all work together. And by the time you’ve pulled it all together, the spark is gone. If that sounds familiar, then today’s episode is absolutely for you. Join me weekly as I tell my story and start in...
Every maker has their secret stash of supplies they just can’t live without—and today, I’m opening up my DIY toolbox and sharing mine! From IOD moulds and Fusion Mineral Paint to Roycycled Decoupage papers, Sweet Pickins Milk Paint, and even my own Digital Press prints, I’m breaking down the products that inspire nearly every project I create. I’ll tell you why I love them, how I use them, and share stories (and a few tips!) that might just inspire your next project. Join me weekly as I tell ...
As summer winds down, our homes can sometimes feel caught between seasons—bright and airy, but missing that cozy vibe we start craving in the fall. 🍂 In this episode of Rescued & Upcycled, I’m sharing simple, subtle swaps you can make to transition your decor from summer to fall. No giant tubs of pumpkins, no overwhelming projects—just easy, impactful ideas that bring warmth and charm into your space. From cozy textiles and layered rugs, to natural elements, mood lighting, and small styl...
I’m sitting down with Kathy Goers of Waste Not Upcycled — a teacher, a mom, a reseller, and an upcycler with a one-of-a-kind creative passion. Kathy takes something as simple as old, broken crayons and transforms them into colorful, custom letters that make the perfect gift, party favor, or keepsake. We’re going to dive into how she came up with this idea, what her process looks like, and why these little creations have captured so much attention. But that’s not all — Kathy also runs a vintag...
Have you ever felt burnt out, uninspired, or like your creativity is running on empty? In this episode of Rescued & Upcycled, I’m sharing how my time at the 127 Sale became more than just days of junkin’—it was my version of self-care. Sometimes, taking care of yourself doesn’t look like a spa day or bubble bath. For me, it looked like backroad treasure hunts, belly laughs with creative friends, and the joy of doing something purely for myself. That time away wasn’t just fun—it was refue...
In this episode of Rescued & Upcycled, I’m joined by three incredible creatives—Tara from The Reclaimed Ranch, Sylvia from Backyard Brushes, and Julie from Dirt Road Relics—as we take you behind the scenes of our adventure at the 127 Sale, the world’s longest yard sale. From fighting (playfully) over rusty treasures to sharing laughs, stories, and creative inspiration, this is the inside scoop on what it’s like to thrift, junk, and road trip with your favorite creative friends. This year’...
Have a stash of old picture frames collecting dust—or spot them every time you're out thrifting but never know what to do with them? In this episode of Rescued & Upcycled, I’m sharing 8 creative and functional ways to give those forgotten frames a whole new purpose. From trays and chalkboards to jewelry organizers and seasonal decor, these ideas go way beyond just sticking a photo behind the glass. Whether your style is vintage, farmhouse, boho, or modern, you’ll find inspiration to turn ...
In today's episode, I’m sitting down with returning guest and beloved creative, Connie from The Painted Photographer. So much has changed since we last spoke—Connie has officially retired from her 9-to-5 job and launched her thriving creative brand, Connie Lines and Designs. We talk about her bold leap into full-time creativity, what it’s been like to see her papers stocked in shops across the country, and how she approaches designing exclusive papers for The Maker’s Box. Connie also shares...
In this episode, we’re diving into the wonderful world of vintage gallery walls—why they’re such a powerful way to tell your story, how to collect and curate unique pieces, and simple design tips to help you create a wall you love (without spending a fortune). I’m also sharing a little behind-the-scenes update on my latest thrifting find—wait until you hear about this incredible frame! Whether you’re a seasoned thrifter or just getting started, you’ll walk away with inspiration & practi...
In this week’s episode, I’m chatting with—Tara from The Reclaimed Ranch. If you’ve been around the DIY or upcycling world, you’ve probably seen her gorgeous work that blends rustic charm with creative inspiration. Tara is joining us as one of the featured creatives at this year’s Vintage Soul Creative Retreat, where she’s teaching a class on one of her signature techniques—how to seamlessly blend decoupage paper with paint. It’s the kind of skill that totally elevates your projects and gives ...
In this week’s episode, I’m sharing how I style a cozy, layered tablescape using only items I thrifted— yes, everything is secondhand…which makes your tablescape unique…one of a kind! This project is part of what I’m doing inside my Makers Creative Community for our July live styling session, and I thought it would be fun to take you behind the scenes here too. Join me weekly as I tell my story and start interviewing other creators to hear theirs as well. I hope to give you ...
In this week’s episode, we’re talking about what happens when you push through that wall, try something totally new, and let creativity evolve beyond what you thought possible." Have you ever hit a wall with your creativity—where you just stop and say, 'Okay, I guess I’m done'? I know I’ve felt that way too… until I attended the Creative Besties Retreat hosted by today’s guest, Royce from Roycycled Treasures. We are going to dive into all the details of how Royce pushed me! ...
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