The Lively Show

557 Episodes

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Are You 'Manifesting’ or Over-Capacitating?

2026-11-0433:30

Have you ever been so committed to staying positive and manifesting the best possible outcome that you kept carrying a situation long after it stopped feeling aligned? In today's episode, I'm exploring a pattern I've started recognizing in my own life and in the lives of other high-capacity clients I work with: overcapacitating. It's what happens when our ability to be patient, resourceful, understanding, and optimistic leads us to compensate for someone else's lack of capacity, motivation, o...

Building Whatever You Want with AI with Kelsey Kerslake

2026-10-2838:28

In today's episode, I'm joined by Kelsey Kerslake, a creative entrepreneur (TheAlignedBusiness.com) whose unexpected health challenges led her to completely reimagine how she works, builds businesses, and creates. From running a successful design agency while working just one hour a month to building her own AI coaching platform (including her own alternative to Zoom!) without a coding background, Kelsey's story is a fascinating look at what's becoming possible in our rapidly changing world. ...

How to Make Magic Choices

2026-10-2228:36

What if making the best choices in your life isn't just about knowing WHAT to do… but also knowing WHEN to do it? In today's episode of The Lively Show, I'm sharing something I've developed from years of working with clients on some of the biggest choices of their lives: The Magic Choices Method! ✨ So often, we try to figure everything out with our minds, weighing the pros and cons, asking for advice (from friends or AI), and trying to make the most responsible decision possible. But what if ...

What Happened After I Stopped Over-Capacitating

2026-10-1517:11

Today, on my birthday, I started reflecting on what happened after I stopped over-capacitating for others... giving more of my time, energy, and support than felt truly aligned. Over the last year and a half, I've stepped back from relationships that no longer felt reciprocal (as directed by my inner voice). And while that created space for something beautiful to enter my life, like G(!), it also left some... emptiness. Today I'm sharing my realization about boundaries, reciprocity, and what ...

I was wrong about this

2026-10-0824:03

In today's Flow Diaries, I'm sharing a little epiphany I've had over the last 24 hours about Welling, Inner Voice, and what happened when I thought I was moving on... only to realize something different was actually happening. I'm sharing how this realization is changing the direction of Welling, what it has to do with TLS, and how sometimes we need to step back from something to discover how it reemerges in our lives in a new way. Feeling stuck in your life too? Join me for a free Inner Voic...

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