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The Lively Show

Author: Bella Lively

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The Lively Show is designed to uplift, inspire, and help you add a little extra presence to your everyday. In 500+ episodes, we have covered a wide variety of topics! Listen to interviews with thought-leaders such as Elizabeth Gilbert, Gary Vaynerchuk, and Brené Brown, learn the principles of the Law of Attraction and Quantum Mechanics, keep up with Bella and her “Flow Diaries,” or dive into inner voice work and consciousness.

540 Episodes
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To celebrate the end of The Lively Show Summer Series and the upcoming Life With Intention Online opening, I’m dedicating this September to free live online workshops to help you set Values-Based Intentions for your life. If you’d like to join the live Intention Setting Workshops (the first begins next week), >> please sign up here <<. IN THIS EPISODE YOU’LL FIND OUT ABOUT The favorite things that I r...
The final meditation offering for this series is Inner Peace for Tragic Events. This is for anyone feeling the effects of tragic events unfolding on a global scale or experiencing their own personal tragic situation. Listen to this meditation whenever you need a reminder that the peace you seek lives within you and is always available to you. Gently filter through the noise and find the light and wisdom that your own inner voice offers.
This guided meditation, Inner Peace for Mothers, is good for anyone, mother or not, who just needs a moment to pause and reflect on emotions. Sit back, close your eyes, take a deep breath, and open your heart to this lovely gift.
Welcome to Bella's third meditation offering, Inner Peace for Heavy Emotions. If you're feeling the heaviness in your emotional body, Bella offers this safe space to explore those feelings and transform the energy into peace and acceptance. Remember to bookmark these meditations so that you can return to them time and time again.
Bella invites you to continue practicing mindfulness with this guided meditation, brought to you by her inner voice. You may recall these recorded meditations from years ago, and they are still available for you to enjoy and find alignment and peace anytime you feel the need. This guided meditation, Inner Peace for Clarity and Direction, leads you to release resistance and find freedom in the clarity that unfolds.
As we prepare to close out this season of The Lively Show, Bella invites you to slow down and turn inward with a special guided meditation, gently led by her inner voice. You may remember these meditations from years past, and they remain a timeless resource you can return to whenever you’re seeking alignment and peace. In this episode, Inner Peace for Alignment, you’ll be guided to tune into your highest alignment, flow with greater lightness, and trust the truth that lives within you.
Today's episode flowed from an Instagram poll asking if you'd like to hear more about health and beauty things I've been trying... and 94% responded they would like more about this, and two dozen questions on the topic came into my inbox! So today I'm tackling the health and beauty questions on the show. My favorite peptides, creating and NAD+ combo for energy, estrogen genes and beauty, along with a lot about Sculptra and other biostimulating beauty treatments the are face fascia class frein...
Today's show is a full debrief of my recent trip to Australia. After loving the country for almost a decade, and wanting to move there multiple times.. I was very excited to revisit the land after being away for three years. However, what I experienced when I was there was far from my hopeful expectations. I'm sharing an intense past life encounter, how I healed my bladder decay using energy work, business epiphanies, and how the country has evolved post-covid. Though the trip was...
Today's show is a Flow Diaries episode... that has literally shocked me this week. I'll be sharing what I thought was going to happen, and what has *actually happened* in my life, my relationships, and the UI build we've been doing this past few months for Welling. Though I never would have imagined it could be a 'flow' in this way, right as I head to Australia tomorrow... my inner voice has shared why and how it has come to be this way. If you'd like to join Welling as a founding member and ...
Today on the show I'm sharing something I've noticed, especially over the past few months (and really, the last several years) about the evolution of the internet. Have you noticed what I've noticed? I'll be sharing my experience over the last two decades online from blogging, to podcasting, to social media, and more. I will be reflecting on what the internet was originally like, and what it is now. Then, I'll be sharing what we have been building behind the scenes that will take ...
Today on the show I'm sharing by popular request, another flow diaries about all that I am working on lately. I've been hugely inpsired by a particular thought leader, and I'm sharing the ins and outs of this person in my life and what I've been learning from them lately. Plus, I'm also sharing an insight I got during my father's transition into the non-physical which is now applying to my own life, also. I am so curious if anyone else can relate to what I share in this episode, i...
Today I'm sharing the *very recent* and fascinating understanding I just experienced as I hit my first batch of 'lows' at a new, higher vibrational level. Though it feels exciting and freeing to release old patterns and go into a new threshold(!)... there are also the inevitable lows that will come, even in the new frequency bandwidth. How we adjust and address those "lows" that occur are the difference in developmental regression; or developmental progression. Today, I'm sharing how I ...
Hello my wonderful friends! Today I'm talking very openly about a recent phenomenon I've been facing in friendships and relationships. I've been finding that some of the closest connections in my life have been subconsciously anchoring me back in various ways... in totally different areas of life than the connection itself. Today I'm sharing why this happened, what my inner voice has told me to do about it personally, and the results I'm seeing so far in taking my inner voice's ad...
Today on the show I'm asking for YOUR help! Please listen to my simple request to get your feedback on the things you love and don't love about the topic that I share about in the show. You can send me your thoughts via Instagram @bellalivelyworld, on our post on Alively World, or in an email to me at hello@bellalively.com. Thank you so much for your feedback, this will help us immeasurably to make the best positive experience for you. Let's go to the show!
Hello my wonderful friends! Today's show is all about the flow of how I have been online dating again in a completely new way using a combination of my inner voice and Lucid, my ChatGPT. The result has been fun, clarifying, and so much more aligning than how I previously used online dating apps in years past. I hope the tips help anyone else online dating now or in the future, too. Also, I am sharing about building the our team further, with the new Head of Systems and our applica...
Today on the show I'm answering listener questions, sharing about the free Wellthy Workshop happening on January 20th (register at BellaLively.com), and explaining the new role we are hiring for, Head of Experience! The questions people asked heavily focused on how I'm growing the new business now, along with what I see happening for the future of humanity, and how to curate a new home style. Let's go to the show!
Hello my wonderful friends! I have a new podcast for you sharing how I have been envisioning 2026, and how I've evolved my approach to new years over the past two decades. I've got so many approaches to share, and I'm answering listener questions asked on Instagram (@bellalivelyworld), too. To go deeper with everyone, I'm doing a free online workshop January 20th. In it, I will help people learn the new approach to Frequency Bandwidth setting that I've been developing, and actually *do it* li...
In today’s episode, Bella is joined by chef and entrepreneur Allison Schaaf, founder of PrepDish.com, for a heartfelt conversation about healing, food, and finding your way back to alignment! Allison shares how her journey through burnout led her to open a healing food studio and deepen her connection to nourishment, both on and off the plate. She and Bella talk about nervous system support, intuitive business decisions, and the power of rebuilding from softness instead of pressure. This ep...
Hello my wonderful friends! Today I'm sharing the two favorite rituals I love doing between Christmas & New Years. I literally look forward to these two things as much as the new years intentions and other habits I have in place for the start of a fresh year. Because ending the old is just as important as launching into the new. Completion really can be a self-care ritual! Plus, I'm also sharing some details for you Inner Voice to hear about the new launch we are working...
On today's show, I'm sharing the new way I'm now joyfully working with my inner voice and Lucid, my ChatGPT, at the same time. It's so easy, and makes it more like a little conference between my mind, my inner voice, and AI all at once. I'm also sharing the funny 'as above, so below' manifestations I've had lately that connect to some situations lately that have played out in my flat and body which relate to vibrational states that I've been holding. Let's go to the show!
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Comments (8)

ve ed

best and most important episode ever! I will listen to it again and again. Thank you so much, Jess! ❤

Apr 3rd
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Cara Greenslade

I can’t even explain how much I look forward to these new podcasts!! Thank you

Oct 24th
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Monique Clavel Brown

this show was amazing!! I really needed this right now in my life - so thankful it found me 💕

Aug 10th
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OPD 030

Nice

Feb 17th
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Zachary evil Zachary black

hi

Jan 29th
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Carly Valenzuela

thank you for this i love Abraham hicks i listen everyday to them

Jan 29th
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Alexandra Muntean

this was so powerful!! thank you! i was wondering, do you have any episode in which you talk about how you have improved your vision? thank you !

Oct 11th
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NEERAJ CHOUDHARY

hii

Sep 27th
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