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Your Extraordinary Life & Dating after Divorce is a podcast for divorced women that explores the divorce journey and teaches real strategies for fully recovering from a divorce, rebuilding your life, dating and getting happily re-partnered again. Join Certified Life Coach, Sade Curry for real practical wisdom and real-world techniques from her own divorce journey and life coaching practice. Sade teaches you how to quickly go from divorced and alone to happily remarried while building your best life after divorce along the way. Visit http://sadecurry.com to learn more.
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You know that feeling when you say "I can't believe this is happening"? That phrase reveals something important: you might be stuck in denial. Divorce shatters your reality. It forces you to question your past, present, and future all at once. Your brain protects you by avoiding these overwhelming truths. But denial keeps you vulnerable. While you refuse to engage, reality moves forward—often against your interests. Maybe you discovered infidelity. Maybe your spouse blindsided you with divorc...
You might have noticed something different—we changed our name. Welcome to Your Extraordinary Life and Dating After Divorce. Same host, expanded mission. Here's what happened: I spent years focused on dating after divorce. But the truth? Half my clients work with me on other parts of the divorce journey—thinking about divorce, surviving the process, healing afterward. And I realized I was hiding these stories and frameworks from you. So we're expanding. January brings you divorce-focused epis...
You know all about red flags and what men want. That information fills every dating coach's feed. But here's what nobody talks about: where your attention goes during your dating journey. Your attention determines everything. When you focus on the 99% of guys who aren't right for you, your mental energy flows there instead of toward your vision. When you obsess over your ex's new girlfriend or rehearse angry texts, you drain the energy you need to create what you want. Think about it like thi...
Rebuilding your life after divorce means rebuilding your career too. In this episode, I share how I escaped two layoffs in four years at my corporate job—and the four principles that saved me. These same principles apply whether you're navigating the job market or the dating scene. The Four Moves That Changed Everything: 1. Set Your Intention I put "full-time employee" on my vision board. That simple act trained my brain to spot opportunities I would have missed. When the right door opened, I...
You did the therapy. You read the books. You know your childhood patterns. So why do you keep running into the same toxic situations? Here's what I've discovered after six years of coaching divorced women: the awareness you need goes deeper than you think. Yes, you know your family-of-origin patterns. But there's a second layer most women miss—the conditioning around how women "should" behave in relationships with men. Think about it. You match with someone on an app, and the moment he shows ...
You are strong. You are capable. You can handle anything life throws at you. But here's the truth: those exact traits might trap you in relationships that drain your soul. In this episode, I break down why high-achieving women—CEOs, attorneys, physicians, mothers who run the world—end up walking on eggshells with men who don't deserve them. Your resilience becomes your cage. Your strength gets misapplied. You convince yourself you can handle red flags, emotional immaturity, and disrespect bec...
You've heard people talk about decentering men. But here's the problem: even that conversation still centers men. In this episode, I share a different approach. Instead of asking "Does he like me?" or "Will he treat me right?"—I teach you to ask better questions: "What do I want? What serves me? Do I feel safe and valued right now?" This is hard work. We spent our whole lives putting everyone else first—bosses, husbands, kids. But you deserve to be your own priority. Here's what I mean: You a...
Episode Summary: In this episode, Sade Curry kicks off a new series on what it means to live a relationship-centered life—and why that might be the thing keeping you stuck. You’ll hear Sade unpack the social conditioning that trains women to prioritize everyone else first: partners, kids, bosses, siblings, even exes. Sade breaks down why simply saying “decenter men” isn’t enough—because the issue runs deeper. Women are conditioned to center relationships, period. That’s why even after divorce...
Welcome back! Sade returns after settling into Miami city life to share a powerful observation from her coaching practice: mental clutter drains your energy and blocks your goals—especially your dating life. You might think romantic relationships cause most of your mental overwhelm. But Sade reveals the truth: women carry exhausting thought loops about everyone—parents, bosses, children, friends, even strangers in the grocery store. This hyper-awareness of other people's comfort steals your t...
Discovering the Best Version of Yourself After Divorce with Bee Quammie Ready to meet the woman you become after divorce? This episode will change how you see yourself and your future. Bee Quammie, multimedia storyteller and author of The Book of Possibilities, joins host Sade Curry to share raw truths about rebuilding after divorce. Bee is a Jamaican-Canadian multimedia storyteller: a writer, podcast host, TV personality, and public speaker. She’s written for publications like The Glob...
234. Unshaming Divorce and Honoring Life with Kendell Lenice About This Episode What if divorce isn't a mark of failure, but a brave act of self-advocacy? This week, I sit down with Kendell Lenice, certified life coach and author known as "The Remix Coach." Kendell shares her powerful story of being divorced twice, her healing journey, and how she found love again when she wasn't even looking for it. If you've ever felt shame about divorce or wondered if you'll find love again, this con...
In this heart-to-heart conversation, I sat down with Heidi Freeman, successful attorney and author of "Love Lessons: 104 Dates and the Stories That Led Me to True Love." Heidi shares how turning 40 sparked her quest to understand what true love looks like by interviewing couples in strong relationships. What began as research turned into 11 core themes about authentic connection. With refreshing honesty, Heidi opens up about her 104-date journey, complete with hilarious mishaps, surprising in...
In this episode, I dive into why asking questions is both an art and a crucial skill on your dating journey after divorce. Most women I work with struggle not because they lack intelligence or communication skills, but because the drama attached to dating turns question-asking into self-sabotage. You might think asking questions is straightforward, but are you using them to protect yourself or to people-please? Both approaches block authentic connection and prevent you from gathering the info...
Work with Sade: http://sadecurry.com/schedule-appointment Contact Dr. Toyin Get the book: https://www.tfalandchi.com/authored-book 10 Minutes with TFal: https://www.tfalandchi.com/10mins-with-tmfal Website: https://www.tfalandchi.com/ Shownotes: In this episode of the Dating After Divorce podcast, Sade Curry interviews Dr. Toyin Falusi Nwafor, affectionately known as T-Fal, who shares her journey of writing her book 'The Decade After' and her experiences navigating life after divorce. Dr. T-F...
Masterclass - "Beyond the Spark: The 10 Elements of Chemistry & Attraction" Register for live event or replay: sadecurry.com/masterclass March 30, 2025 (4pm ET/3pm CT) You will learn: The science behind attraction patterns How brain chemistry influences choices Techniques to reduce attraction to toxic partners Defining your needed level of attraction for sustainability About the Episode: Shift Your Attraction from Toxic Men to Safe, Healthy Men (Kim’s Story) Before Kim worked with me on ...
Client Success: How Ashley Went from a "Painful Divorce" to "Healed and In Love" Work with Sade: http://sadecurry.com/schedule-appointment Connect with Ashley: https://calendly.com/ashleykingcoaching/30min Episode Summary In this episode, Sade and Ashley King discuss Ashley's transformative journey after divorce, focusing on healing from trauma, recognizing readiness for dating, and navigating the challenges of finding love again. They explore the importance of core values, honesty in dating,...
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