Claim OwnershipRecover Your Soul: A Spiritual Path to a Happy and Healthy Life
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© 2026 Recover Your Soul: A Spiritual Path to a Happy and Healthy Life
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Welcome to the Recover Your Soul™ Community
Join Rev. Rachel Harrison on a transformative spiritual journey of healing and awakening with the Recover Your Soul Podcast. Rooted in Recover Your Soul™ A 9-Step Process to Healing and Awakening, this podcast offers a practical and spiritual path to freedom from codependency, people-pleasing, and the illusion of control.
Each episode invites you to release what no longer serves you, discover deeper self-awareness, and remember your wholeness. Drawing from the timeless wisdom of Al-Anon and the 12 Steps, along with New Thought Metaphysics, spiritual psychology, and personal experience, Rev. Rachel shares teachings that help you move from fear and striving into peace, authenticity, and empowered faith.
Whether you’re healing from family dysfunction, seeking balance in relationships, or simply ready to live more fully aligned with your soul, the Recover Your Soul Podcast offers guidance, inspiration, and community for your awakening journey.
You don’t have to identify with addiction to benefit from this work - only a willingness to let go of control and open to your true spiritual power. Rev. Rachel’s teachings center on loving detachment, forgiveness, inner peace, and the grace that comes from aligning with your Higher Power.
To deepen your journey, visit www.recoveryoursoul.net
, where you’ll find spiritual coaching, self-guided courses based on the 9 Steps, retreats, and a free monthly support group. You can also become a Patron Member or subscribe on Apple Podcasts for access to exclusive bonus episodes, book studies, and the full library of previous content.
"Together, we can do the work that will Recover Your Soul."
© 2020–2026 Rev. Rachel Harrison. Recover Your Soul™. All rights reserved.
305 Episodes
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I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about. This year’s theme is Acceptance as a Path to Peace, and in this episode I return to a topic that quietly keeps so many of us stuck: blame. Blame can feel justified when life has been painful. When relationships are complicated. When we’ve felt hurt, abandoned, or misunderstood. But over time, blame keeps our attention focused outward, tying our sen...
I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about. If you’re an empath, a people-pleaser, or someone healing from codependency, you know how quickly another person’s mood can affect your own. In this episode, I share a very real moment from my own life that happened on my birthday, when my husband had a tense reaction over a small laundry mishap. It wasn’t a big moment, but it was a familiar one. H...
I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about. You Can Be Happy Even When Others Aren’t: Acceptance as a Path to Healing from Codependency One of the most painful beliefs many of us carry is that we can only be okay when the people around us are okay. This belief sits at the core of codependency, people-pleasing, control, and self-abandonment. It keeps us exhausted, anxious, and disconnected fr...
I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about. Season 7 Begins: Releasing the Inner Critic and Choosing Self-Compassion in 2026 As Season 7 of the Recover Your Soul Podcast begins, I invite you into a deeper conversation about healing self-judgment and choosing a more compassionate relationship with yourself. The spiritual path to a happy and healthy life is not linear. For many of us, the jour...
I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about. While I am away this month, I’m sharing another listener-favorite replay from the Recover Your Soul Bonus Podcast. This episode comes from our reflections on Al-Anon through the lens of the Recover Your Soul Process, exploring one of the most life-changing shifts on this journey: the surrender that frees us from codependency. So many of us have liv...
I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about. This week, while I am away, I’m sharing a replay from the Recover Your Soul Bonus Podcast. Together, we explore one of the tender teachings from Al-Anon through the lens of Recover Your Soul, the quiet courage it takes to stop pretending you’re fine and to gently return to yourself. Many of us learned to people-please as a way to stay safe. We trie...
I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about. What do you do when someone you love is hurting and you cannot fix it? This episode explores one of the most challenging spiritual lessons, learning to detach with love. Through the lens of both Al-Anon and the Recover Your Soul process, we look at how to witness another’s pain without absorbing it, rescuing them, or losing yourself in the process....
I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about. As we close out 2025, I want to invite you to take a gentle moment to recognize how much you’ve grown. When you’re recovering from codependency, people-pleasing, and the habit of trying to manage everything around you, progress often shows up in quiet ways. A pause before reacting. A boundary you were once afraid to set. A moment of choosing peace ...
I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about. The holidays have a way of bringing everything to the surface - the joy, the love, the tenderness, and also the old stories, the anxieties, and the patterns we thought we were done with. Being around family gives us a front-row seat to our operating system, the parts of us that still tighten, protect, or try to keep the peace. In this episode of Re...
I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about. As we enter the holiday season, many of us feel the familiar pull of old patterns… the pressure to keep everyone happy, the fear of conflict, and the overwhelm of family dynamics. In this episode, we explore how gratitude can become a powerful spiritual tool. Not for fixing anyone else, but for staying grounded, present, and connected to your own i...
I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about. Many of us arrive here because someone we love is struggling - addiction, depression, or the weight of life - and we’ve carried it all, believing we had to fix it. But what if the moments that feel like collapse, yours or theirs, are actually the opening your soul has been waiting for? In this episode, we explore how “wall-hitting moments” can shif...
I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about. Are You Helping or Enabling? Finding Peace in Loving Detachment It’s such a fine line - the space between helping and enabling - and that line looks different for every one of us. In this episode, I talk about what it means to love and care for someone without losing ourselves in the process. In the Recover Your Soul journey, we’re learning to see ...
I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about. What does it really mean to Recover Your Soul? In this episode, I walk you through the updated 9-Step Recover Your Soul Process to Healing and Awakening™ -a spiritual path to a happy and healthy life. These nine steps were born from my own recovery from alcoholism, codependency, people-pleasing, and control addiction, and from the awakening that ca...
I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about. Do you ever find yourself awake at two in the morning, trying to solve everyone’s problems in your head? You’re not alone. In this episode, I share honestly about my own patterns of worry and control — and how even after years of spiritual practice, those old habits still show up sometimes. Worry is only natural when we love deeply, but when it tak...
I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about. When we’ve spent years managing, fixing, or worrying about everyone else, it can feel impossible to stop. But real peace begins the moment we let go of control and turn the attention to ourselves. In this heartfelt episode, Rev. Rachel shares how a week camping with her family became a powerful lesson in loving detachment, boundaries, and spiritual...
I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about. What if the bravest act of love is stepping back? Parenting an adult child who’s struggling with addiction can feel like walking a tightrope between love and heartbreak. In this episode, we explore what it means to Recover Your Soul while learning to let go with grace. Rev Rachel Harrison offers heartfelt guidance on how to hold firm boundaries wit...
I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about. In this week’s episode of the Recover Your Soul Podcast, I’m joined by a true spiritual sister — Ester Nicholson, coach, teacher, and author of Soul Recovery: The 12 Keys to Healing Dependence. From the moment we met, I knew our paths were divinely aligned. We both use the language of Soul Recovery to describe the journey of returning to our authen...
I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about. In this episode of Recover Your Soul, I open up about the real and sometimes painful work of loving ourselves fully—both the light and the shadow. We live in a world that says “be authentic,” while at the same time pushing perfection through filters, quick fixes, and unrealistic expectations. It’s no wonder we feel torn between who we really are an...
I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about. When the world feels overwhelming—whether it’s family struggles, the pain of watching a loved one in addiction, or the heaviness of our collective challenges—it’s easy to believe that peace will come once everything “out there” finally settles down. But in Soul Recovery, we learn that waiting for the outside world to change keeps us trapped in fear...
I would love to hear from you! Send me a one way text and share how Recover Your Soul is supporting you or what you would like to hear more about. Have you ever caught yourself thinking, "I'm only as happy as my least happy child"? This seemingly loving sentiment actually reveals a profound codependent belief that makes us responsible for others' emotions while neglecting our own healing journey. As I discovered with my own family, no amount of fixing or controlling could make my unhappy chil...
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