Claim OwnershipRecover Your Soul: A Spiritual Path to a Happy and Healthy Life
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© 2025 Recover Your Soul: A Spiritual Path to a Happy and Healthy Life
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Welcome to the Recover Your Soul™ Community
Join Rev. Rachel Harrison on a transformative spiritual journey of healing and awakening with the Recover Your Soul Podcast. Rooted in Recover Your Soul™ A 9-Step Process to Healing and Awakening, this podcast offers a practical and spiritual path to freedom from codependency, people-pleasing, and the illusion of control.
Each episode invites you to release what no longer serves you, discover deeper self-awareness, and remember your wholeness. Drawing from the timeless wisdom of Al-Anon and the 12 Steps, along with New Thought Metaphysics, spiritual psychology, and personal experience, Rev. Rachel shares teachings that help you move from fear and striving into peace, authenticity, and empowered faith.
Whether you’re healing from family dysfunction, seeking balance in relationships, or simply ready to live more fully aligned with your soul, the Recover Your Soul Podcast offers guidance, inspiration, and community for your awakening journey.
You don’t have to identify with addiction to benefit from this work - only a willingness to let go of control and open to your true spiritual power. Rev. Rachel’s teachings center on loving detachment, forgiveness, inner peace, and the grace that comes from aligning with your Higher Power.
To deepen your journey, visit www.recoveryoursoul.net
, where you’ll find spiritual coaching, self-guided courses based on the 9 Steps, retreats, and a free monthly support group. You can also become a Patron Member or subscribe on Apple Podcasts for access to exclusive bonus episodes, book studies, and the full library of previous content.
"Together, we can do the work that will Recover Your Soul."
© 2020–2025 Rev. Rachel Harrison. Recover Your Soul™. All rights reserved.
295 Episodes
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Send one way text to Rev Rachel Many of us arrive here because someone we love is struggling - addiction, depression, or the weight of life - and we’ve carried it all, believing we had to fix it. But what if the moments that feel like collapse, yours or theirs, are actually the opening your soul has been waiting for? In this episode, we explore how “wall-hitting moments” can shift us from fear and managing to witnessing and allowing. I share from my own recovery from alcoholism and years of ...
Send one way text to Rev Rachel Are You Helping or Enabling? Finding Peace in Loving Detachment It’s such a fine line - the space between helping and enabling - and that line looks different for every one of us. In this episode, I talk about what it means to love and care for someone without losing ourselves in the process. In the Recover Your Soul journey, we’re learning to see through a new perception - one that honors the soul’s path, both ours and theirs. Sometimes what we call “helping”...
Send one way text to Rev Rachel What does it really mean to Recover Your Soul? In this episode, I walk you through the updated 9-Step Recover Your Soul Process to Healing and Awakening™ -a spiritual path to a happy and healthy life. These nine steps were born from my own recovery from alcoholism, codependency, people-pleasing, and control addiction, and from the awakening that came when I finally stopped trying to fix everyone else and turned the attention to myself and my own healing journe...
Send one way text to Rev Rachel Do you ever find yourself awake at two in the morning, trying to solve everyone’s problems in your head? You’re not alone. In this episode, I share honestly about my own patterns of worry and control — and how even after years of spiritual practice, those old habits still show up sometimes. Worry is only natural when we love deeply, but when it takes over, it pulls us out of faith and into fear. Together, we’ll explore what it means to release worry through th...
Send one way text to Rev Rachel When we’ve spent years managing, fixing, or worrying about everyone else, it can feel impossible to stop. But real peace begins the moment we let go of control and turn the attention to ourselves. In this heartfelt episode, Rev. Rachel shares how a week camping with her family became a powerful lesson in loving detachment, boundaries, and spiritual sovereignty. Through laughter, worry, and grace, she discovered once again that control is an illusion—and that o...
Send one way text to Rev Rachel What if the bravest act of love is stepping back? Parenting an adult child who’s struggling with addiction can feel like walking a tightrope between love and heartbreak. In this episode, we explore what it means to Recover Your Soul while learning to let go with grace. Rev Rachel Harrison offers heartfelt guidance on how to hold firm boundaries without withdrawing your love, how to separate behavior from identity, and how to let consequences become the teacher...
Send one way text to Rev Rachel In this week’s episode of the Recover Your Soul Podcast, I’m joined by a true spiritual sister — Ester Nicholson, coach, teacher, and author of Soul Recovery: The 12 Keys to Healing Dependence. From the moment we met, I knew our paths were divinely aligned. We both use the language of Soul Recovery to describe the journey of returning to our authentic selves — the place of peace, power, and divine wholeness that lives within us all. In this heartfelt and deepl...
Send one way text to Rev Rachel In this episode of Recover Your Soul, I open up about the real and sometimes painful work of loving ourselves fully—both the light and the shadow. We live in a world that says “be authentic,” while at the same time pushing perfection through filters, quick fixes, and unrealistic expectations. It’s no wonder we feel torn between who we really are and who we think we’re supposed to be. Through the lens of Soul Recovery, we explore what happens when we stop criti...
Send one way text to Rev Rachel When the world feels overwhelming—whether it’s family struggles, the pain of watching a loved one in addiction, or the heaviness of our collective challenges—it’s easy to believe that peace will come once everything “out there” finally settles down. But in Soul Recovery, we learn that waiting for the outside world to change keeps us trapped in fear and frustration. The real transformation begins when we turn inward. In this episode, I share how I’ve been navig...
Send one way text to Rev Rachel Have you ever caught yourself thinking, "I'm only as happy as my least happy child"? This seemingly loving sentiment actually reveals a profound codependent belief that makes us responsible for others' emotions while neglecting our own healing journey. As I discovered with my own family, no amount of fixing or controlling could make my unhappy child happy—that was his journey to walk. Only when I released my grip on controlling outcomes and turned inward did t...
Send one way text to Rev Rachel Individual Sou Recovery work can create temporary disconnection in relationships as both partners evolve at different rates and in different ways. The 9-Step Soul Recovery Process offers a path to navigate these challenges by focusing first on healing ourselves rather than trying to change our partners. Check out Part 2 on the Recover Your Soul Bonus Podcast for FREE and paid Patreon Members and Apple Podcast subscribers. These subscriptions support this podca...
Send one way text to Rev Rachel In this week’s episode of the Recover Your Soul Podcast, we go right to the heart of the question—what is the soul, and what does it mean to truly recover it? For some, this may feel like a brand-new conversation. For others, it may be a familiar curiosity or even a long-standing knowing. Wherever you are on your path, you are welcome here. Together, we explore ideas of reincarnation, karma, and the higher self through the gentle, practical lens of Soul Recove...
Send one way text to Rev Rachel In this episode of the Recover Your Soul Podcast, we explore one of the most important and tender parts of the Soul Recovery journey—making peace with painful memories. When we hold on to resentment, we keep ourselves tied to the very moments that wounded us, replaying them again and again in our minds and bodies. True freedom comes not from erasing the past or pretending it didn’t happen, but from meeting those memories with compassion, grace, and forgiveness...
Send one way text to Rev Rachel This week, I’m sharing something special with the whole Recover Your Soul community — an episode that originally aired on the Bonus Podcast back in June. The Bonus Podcast is where we take a deeper dive into Soul Recovery, with spiritual book studies, guest conversations, and real-life reflections inspired by Al-Anon, metaphysics, and the healing journey within. If you’ve never tuned in, I wanted you to experience the richness of these episodes for yourself — ...
Send one way text to Rev Rachel In this week’s episode, I sit with a heartfelt question from our community—how do we hold someone accountable without slipping into control and codependence?—and we look honestly at what true support really is, including whether asking a spouse to “prove” sobriety crosses a line; from a Soul Recovery perspective, we remember that we are powerless over other people and powerful within ourselves, so instead of policing or shaming, we practice loving detachment, ...
Send one way text to Rev Rachel So many of us have spent our lives trying to earn love, approval, and belonging by shape-shifting into what we think others need us to be. We become people-pleasers, fixers, and emotional caretakers—losing ourselves in the process. In this episode of the Recover Your Soul Podcast, we explore what it really means to break free from codependency and control, and how the Soul Recovery process helps us come back to our true, authentic selves. You’ll learn how to r...
Send one way text to Rev Rachel If you're feeling overwhelmed, anxious, or completely drained from trying to hold everything, and everyone together I get it, I was once there too. The truth is, constantly fixing, managing, and rescuing those around us doesn’t bring peace... it creates more suffering. In this episode, I share what I’ve learned on my own Soul Recovery path about how the compulsion to help and control stems from old patterns, and how letting go has been the greatest act of love...
Send one way text to Rev Rachel When someone you love is struggling—emotionally, mentally, or through addiction—it’s natural to want to help, to fix, to make things better. But what happens when trying to save them begins to cost you your own peace? This episode of the Recover Your Soul Podcast explores the powerful Soul Recovery principle of detaching without abandoning yourself. Being okay when others aren’t doesn’t mean disconnecting from compassion or ignoring reality—it means turning in...
Send one way text to Rev Rachel Before Soul Recovery, I didn’t even know what my yes or no was—let alone how to honor it. In this episode, we explore the essential role of boundaries in your healing journey. Through the lens of Soul Recovery, boundaries aren’t rigid walls—they’re living, breathing expressions of self-love. They allow us to protect our energy, express our preferences, and release the need to control others. When we learn to say yes and no with clarity, we create safety in our...
Send one way text to Rev Rachel In this episode I am talking about addiction—not just the big, obvious ones like alcohol, but the subtle, often socially accepted habits like sugar, scrolling, shopping, or constant busyness that keep us disconnected from our wholeness. Even after more than seven years of sobriety from alcohol, I’m still looking at behaviors and uncovering patterns that no longer serve me… and that’s what Soul Recovery is all about. I walk you through the full 9-Step Soul Reco...
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