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Talk Sex with Annette
Where desire meets disruption—and pleasure becomes power.
Hosted by sex and intimacy coach Annette Benedetti, Talk Sex with Annette is the go-to podcast for bold, unfiltered conversations at the intersection of sexuality, identity, and empowerment.
From kink to connection, self-love to sexual healing, Annette dives into the topics most people are too afraid to touch—with expert guests, raw storytelling, and a feminist lens that challenges shame and reclaims pleasure.
Think smart, sexy, and radically real: this is the cultural conversation around sex that’s long overdue.
356 Episodes
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Send us a text With the Epstein files back in the headlines, many people are noticing a shift in desire and connection. This unscheduled drop explores how collective stories of abuse and betrayal impact the nervous system — and why libido is often the first thing to go quiet when safety feels uncertain. In this episode, we talk about: Why desire can shut down during moments of collective traumaHow the nervous system responds to perceived threatRecognizing triggers as they happen in the bodyHo...
Send us a text Two years ago, this topic became one of my most-listened-to episodes—so we’re bringing it back. In Part 2, I’m joined by two sex-positive women from different age groups to answer the questions men keep asking and go deeper than before. We cover: What women actually think about penis sizeWhy confidence matters more than lengthHow oral, grinding, toys, and anal play often matter more than penetrationCommon mistakes that quietly kill desireReal, practical tips for having gr...
Send us a text In this episode of Talk Sex with Annette, I’m breaking down three specific positions that are more orgasm-friendly by design—because they support anatomy, nervous system regulation, and clitoral engagement instead of rushing straight to penetration and hoping for the best. And I want to be clear right from the start: This episode exists because my audience voted for it. Every week, I run a poll on my YouTube channel where you help decide which how-to I cover next. I...
Send us a text We talk about blowjobs like they’re a performance — like there’s a “right way,” a secret move, or something you’re supposed to magically know. But most advice doesn’t actually make oral sex feel better. It just makes people anxious. In this episode, I’m joined by Girls Gone Deep for a real, explicit, shame-free conversation about giving oral sex that actually feels incredible — without porn scripts, pressure, or performative nonsense. We talk about: – Where confiden...
Send us a text In this episode of Talk Sex with Annette, we explore why solo pleasure is becoming a major cultural shift—and how it’s actually improving partnered sex, not replacing it. Joined by Sarah Tomchesson, Certified Intimacy Coach and Director of Marketing at Magic Wand, we break down insights from the 2026 Sexual Wellness Trends Report based on data from 1,000 participants. The findings reveal how solo sex supports desire, confidence, nervous system regulation, and deeper intimacy wi...
Send us a text Losing an erection during intimacy is far more common than people admit — but what you do next is what actually defines great lovers. In this episode, I walk you through exactly what to do when an erection is lost, how to stay confident and connected in the moment, and how to continue sex in a way that still deeply satisfies her. Because sex isn’t penetration-based — it’s presence-based. This is a grounded, science-informed how-to that shows you how to: Respond calmly instead o...
Send us a text Every January, men promise to fix their bodies and stop worrying about performance in bed. But what if trying harder is actually the problem? In this episode of Talk Sex with Annette, we dive into the 2026 Sex Reset for Men with sex and relationship coach Caitlin V, host of Good Sex on Discovery+ and HBO Max, and author of Harder, Better, Longer, Stronger. We explore why performance anxiety disrupts confidence, arousal, and connection, how the nervous system plays a bigger role...
Send us a text Most people think they know how the clitoris works. They don’t. In this episode of Talk Sex with Annette, I break down the one clit move that quietly kills orgasms—and the simple shift that changes everything. We’re talking about why overstimulation backfires, how the nervous system actually responds to touch, and what creates arousal that builds instead of shuts down. If orgasms feel inconsistent, muted, or harder to reach than they used to be, this episode will change h...
Send us a text In 2022, I made a decision that changed my life. I committed to 365 Days of Orgasms — and what began as a personal experiment became a radical return to pleasure, embodiment, and self-trust. In this episode, I’m inviting you into a new version of that journey for 2026: 365 Days of Orgasms: Pleasure Is the Resolution. This is not a challenge. It’s a daily pleasure practice and an erotic journey designed to help you reconnect with your body, your desire, and your sense of ali...
Send us a text When sex starts feeling like work, it’s not because desire is broken. It’s because the body has learned to brace. In this episode, I teach a five-minute pleasure practice that helps the body relax out of performance mode and back into genuine arousal — without pressure, goals, or trying to “make” anything happen. This is the exact kind of practice I’ll be guiding inside 365 Days of Orgasms, my upcoming daily pleasure journey for 2026. You’ll learn: Why many women stop wanting s...
Send us a text Every year we promise ourselves more sex, better performance, or more confidence — and every year those goals quietly fall apart. In this episode, I’m joined by sex educator Goody Howard to talk about a different approach to sexual resolutions for 2026 — one that focuses on intention, education, and pleasure that actually lasts. This isn’t about pressure or porn-inspired goals. It’s about setting sexual intentions that support your body, deepen intimacy, and create better sex, ...
Send us a text What if the best sex of your life starts after 50? In this episode of Talk Sex with Annette, I’m joined by the sex educator behind Taboo to Truth, Karen Bigman to talk about why women over 50 are becoming more confident, more curious, and more sexually adventurous than ever. We break down the myths about aging and desire—and explore how self-knowledge, confidence, and freedom from old expectations create a powerful midlife sexual glow-up. From bolder communication to increased ...
Send us a text Why does it feel like everything is working… until it suddenly isn’t? You’re touching her. She’s aroused. She’s close. And then—her body pulls away, the moment disappears, and the orgasm never lands. In this episode, intimacy coach Annette breaks down the most common mistake people make with their hands that actually stops orgasms instead of creating them—and why trying harder often makes it worse. This isn’t about fancy techniques or doing more. It’s ab...
Send us a text Are politics turning people on more than we realize? Today on Talk Sex with Annette, we’re diving into a surprising and fast-growing fantasy showing up in bedrooms, dating apps, and long-term relationships: the political humiliation kink — when opposing beliefs become part of a consensual power-play dynamic. In this episode, I sit down with acclaimed psychosexual therapist and sex educator Gigi Engle to unpack why this trend is rising right now, how emotional tension becomes e...
Send us a text Want to take your oral intimacy skills from “pretty good” to absolutely unforgettable? In this episode, I’m breaking down the advanced rhythm, pacing, and attunement techniques that cause full-body reactions, deeper connection, and those moments where she completely loses control. This isn’t about flashy moves or performance pressure. This is about understanding the science of her arousal, her nervous system, her breath, and the rhythm patterns that help her body relax, b...
Send us a text Talking about kink doesn’t have to be awkward — in fact, when you do it right, the conversation itself becomes part of the turn-on. In today’s episode of Talk Sex with Annette, we’re breaking down how to explore kink with a partner in a way that feels safe, connected, and genuinely exciting… long before anything physical happens. I’m joined by Lisa Opel, pleasure coach at Joy Club, author, educator, and speaker who teaches people around the world how to navigate desire, boundar...
Send us a text In this episode, we’re breaking down exhibitionism — why being watched can feel exciting, how to tell if it’s your kink, and simple ways to explore it without making things awkward. I’m joined by Laura Desiree, creative director of Sanctum and a powerful voice in performance and desire. We cover: ✨ What exhibitionism really is ✨ Why being seen can amplify pleasure ✨ Signs it might be your kink ✨ How to try it safely (solo or partnered) ✨ Tips for beginne...
Send us a text Want to be the best she’s ever had… without needing a big anything? You’re not alone. Most men secretly worry about size, performance, or whether they measure up to her past partners. But here’s the truth: What makes sex unforgettable has nothing to do with what you were born with — and everything to do with what you do with it. In today’s episode, I’m breaking down the real skills that make you her top-tier experience: ✔ rhythm ✔ pressure ✔ body reading &nbs...
Send us a text On today’s episode of Talk Sex with Annette, I’m answering one of the most common questions I get from men: “How do I get my partner to want intimacy again — not out of obligation, but because she actually desires me?” The truth is this: Most women don’t open from direct sexual touch. They open from nervous system activation, emotional attunement, and how your hands move across their body before anything intimate happens. This episode gives you the exact four-minute...
Send us a text Grindr isn’t just a hookup app—it’s where identity, secrecy, and desire collide. In this episode of Talk Sex with Annette, I sit down with Zach Zane, author of Boyslut and the official Sex & Relationship Expert for Grindr, to talk about what’s really happening on the world’s most infamous app. We’re diving into the truth about discreet profiles, married and “straight” men exploring in secret, and how Grindr has evolved from quick meetups to a space where love, power, and vu...
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